Core and abdominal pain involves discomfort in trunk muscles between the rib cage and pelvis, including the rectus abdominis, obliques, transverse abdominis, lower back, and pelvic floor. These structures support your spine and enable movement. Pain ranges from dull aches to sharp sensations worsening with twisting or coughing, developing suddenly or gradually from poor posture or repetitive movements.
Most core pain is musculoskeletal, resulting from muscle strain or overuse rather than organ problems. This responds well to physical therapy, targeted exercises, and activity modifications. With appropriate care, most people find significant relief.