We hope you have a safe and relaxing Thanksgiving. All EW locations will be closed Thursday.
Join us for Zumba at 6PM at our Trussville clinic!
It's time for Motivational Monday - let's make it a great week!
Congrats to Cathy Pagani on finishing her first race in 3.5 years!
Good Morning Tuscaloosa! If you’re down at the Turkey Trot at Midtown Village come check us out!
If you’ll be in the Tuscaloosa area tomorrow, it’s not too late to sign up for the 2 Mile Turkey Trot! This is a family friendly race so all are welcome whether you want to run or just enjoy a winter stroll! ... See more
Thank you to all who participated in the EW Run Evals and helped raise over $1300 for the Mike Slive Foundation!
An overview of Osteoporosis by Mike Eskridge
A story told with Adobe Spark
Winter is finally here! If you want a good workout but need to avoid the cold then find an EW class near you: https://www.ewmotiontherapy.com/