EW YOGA takes what we know of biomechanics, injury limitations, and yoga to create a tailored, one-on-one, and/or small group program that employs safe and highly effective traditional yoga techniques to help keep our clients flexible, strong, stable, and injury-free. EW YOGA:

  • IS INDIVIDUALIZED
  • IS GOAL ORIENTED
  • EFFECTIVE IN KEEPING YOU FLEXIBLE, STRONG, AND BALANCED
  • IS ADAPTABLE TO EVERY LEVEL OF FUNCTION
  • OFFERS SOLO AND SMALL GROUP CLASSES

Physician referral is NOT required to make an appointment. Contact the EW Team to get started: info@eskridgeandwhite.com