https://www.ewmotiontherapy.com/blog/overtraining-tips-tricks-avoid-ithttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Ben-Bullard-HubDB-Image.pngProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Overtraining-1.pngOvertraining-1Overtraining-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-12-05https://www.ewmotiontherapy.com/blog/diet-hydration-tips-golfers-nutritionhttps://www.ewmotiontherapy.com/hubfs/Nutrition%20for%20golfers.pngNutrition for golfersNutrition for golfershttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-05-03https://www.ewmotiontherapy.com/condition-diagnosis/golfers-elbowhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-GolfersElbow.jpgPerson receiving physical therapy treatment for golfer’s elbow while lying on a treatment table.Diagnosis-GolfersElbowhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/physical-therapy-for-lymphedemahttps://www.ewmotiontherapy.com/hubfs/Lymphedema.pngLymphedemaLymphedemahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Image2025-06-30https://www.ewmotiontherapy.com/condition-diagnosis/nerve-compressionhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-NerveCompression.jpgOlder adult holding their lower back, representing pain associated with nerve compression.Diagnosis-NerveCompressionhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/arthritis-treated-without-surgeryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Arthritis%20wo%20surgery.pngArthritis wo surgeryArthritis wo surgeryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-12-20https://www.ewmotiontherapy.com/blog/strength-training-for-golfershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Golf%20strength%20training.pngGolf strength trainingGolf strength traininghttps://www.ewmotiontherapy.com/hubfs/Split%20squats.jpegSplit squatsSplit squatshttps://www.ewmotiontherapy.com/hubfs/Standing%20row.pngStanding rowStanding rowhttps://www.ewmotiontherapy.com/hubfs/Supine%20bridge.jpegSupine bridgeSupine bridgehttps://www.ewmotiontherapy.com/hubfs/Russian%20twist.jpegRussian twistRussian twist2024-05-24https://www.ewmotiontherapy.com/blog/physical-therapy-before-after-achilles-repair-surgeryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Achilles%20rehab.pngAchilles rehabAchilles rehabhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2023-08-18https://www.ewmotiontherapy.com/blog/greens-powders-vs-green-juicehttps://www.ewmotiontherapy.com/hubfs/Green%20juice.pngGreen juiceGreen juicehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-05-03https://www.ewmotiontherapy.com/blog/concussions-in-footballhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Football%20concussions.pngFootball concussionsFootball concussionshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-08-25https://www.ewmotiontherapy.com/staff/noelle-sallshttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Noelle-Salls-Headshots.jpgProfessional headshot of Noelle Salls, a director of video production in Birmingham, Alabama.Noelle-Salls-Headshotshttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tight2026-09-07https://www.ewmotiontherapy.com/blog/physical-therapy-vs-massage-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PT%20vs%20massage-1.pngPT vs massage-1PT vs massage-1https://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-11-07https://www.ewmotiontherapy.com/blog/better-desk-posturehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Desk%20posture.pngDesk postureDesk posturehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Ben-Bullard-HubDB-Image.pngProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-HubDB-Image2024-12-03https://www.ewmotiontherapy.com/condition-diagnosis/de-quervains-tenosynovitishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-DeQuervains.jpgTherapist providing manual therapy to the wrist and thumb for De Quervain’s tenosynovitis.”Diagnosis-DeQuervainshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/pros-cons-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/PT%20pros%20&%20cons.pngPT pros & consPT pros & cons2024-11-05https://www.ewmotiontherapy.com/condition-diagnosis/muscle-losshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MuscleLoss.jpgPhysical therapist assisting patient with resistance band exercise to improve muscle strength and control.Diagnosis-MuscleLoss2026-09-07https://www.ewmotiontherapy.com/blog/tips-cheerleading-safety-injury-preventionhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Cheer%20safety.pngCheer safetyCheer safetyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakayla2023-05-05https://www.ewmotiontherapy.com/blog/parkinsons-care-teamhttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20care%20team-1.pngParkinsons care team-1Parkinsons care team-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-03-23https://www.ewmotiontherapy.com/blog/most-common-running-injuries-physical-therapy-helphttps://www.ewmotiontherapy.com/hubfs/Common%20running%20injuries.pngCommon running injuriesCommon running injurieshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-02-11https://www.ewmotiontherapy.com/blog/vegetarian-vs-veganhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Vegetarian%20vs%20vegan.pngVegetarian vs veganVegetarian vs veganhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-01-29https://www.ewmotiontherapy.com/blog/will-physical-therapy-workhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Will%20my%20PT%20work.pngWill my PT workWill my PT workhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-12-16https://www.ewmotiontherapy.com/staff/elise-barron-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Elise-Barron-Bio-Video.mp4/medium.jpgElise-Barron-Bio-VideoElise Barron, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Elise-Barron-Bio-Video.mp4139nonohttps://www.ewmotiontherapy.com/hubfs/IT%20band-1.pngIT band-1IT band-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Construction%20worker%20PT.pngConstruction worker PTConstruction worker PThttps://www.ewmotiontherapy.com/hubfs/Running%20weight%20loss.pngRunning weight lossRunning weight losshttps://www.ewmotiontherapy.com/hubfs/Running%20cadence.pngRunning cadenceRunning cadencehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Elise-Barron-Headshot.pngProfessional headshot of Elise Barron, a personal trainer and pilates instructor in Birmingham, Alabama.Elise-Barron-Headshothttps://www.ewmotiontherapy.com/hubfs/Progress%20running.pngProgress runningProgress runninghttps://www.ewmotiontherapy.com/hubfs/Running%20burnout.pngRunning burnoutRunning burnouthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-10https://www.ewmotiontherapy.com/blog/young-female-athletes-stay-healthyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Jon-Delk-HubDB-Image.pngProfessional headshot of Jon Delk, EW COO and physical therapist in Birmingham, Alabama.Jon-Delk-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Young%20athlete%20physical%20health.pngYoung athlete physical healthYoung athlete physical healthhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-06-04https://www.ewmotiontherapy.com/blog/stress-management-cheerleadershttps://www.ewmotiontherapy.com/hubfs/Cheerleader%20stress%20management.pngCheerleader stress managementCheerleader stress managementhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-01-26https://www.ewmotiontherapy.com/blog/upper-back-stiff-tight-potential-causes-physical-therapy-helphttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Screen%20Shot%202022-11-22%20at%202.38.03%20PM.pngScreen Shot 2022-11-22 at 2.38.03 PMScreen Shot 2022-11-22 at 2.38.03 PMhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Upper%20back-1.pngUpper back-1Upper back-1https://www.ewmotiontherapy.com/hubfs/Screen%20Shot%202022-11-22%20at%202.37.35%20PM.pngScreen Shot 2022-11-22 at 2.37.35 PMScreen Shot 2022-11-22 at 2.37.35 PMhttps://www.ewmotiontherapy.com/hubfs/Screen%20Shot%202022-11-22%20at%202.37.08%20PM.pngScreen Shot 2022-11-22 at 2.37.08 PMScreen Shot 2022-11-22 at 2.37.08 PM2025-10-24https://www.ewmotiontherapy.com/staff/farrah-fowlkes-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Hoover/Farrah-Fowlkes-Bio-Video.mp4/medium.jpgFarrah-Fowlkes-Bio-VideoFarrah Fowlkes, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Hoover/Farrah-Fowlkes-Bio-Video.mp4133nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Hoover/Farrah-Fowlkes-Headshots.jpgProfessional headshot of Farrah Fowlkes, a physical therapist in Birmingham, Alabama.Farrah-Fowlkes-Headshotshttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/young-golfers-preparing-for-junior-tournamentshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Young%20golfer%20tournament.pngYoung golfer tournamentYoung golfer tournament2023-06-17https://www.ewmotiontherapy.com/blog/wellness-coaching-costhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching cost2025-01-10https://www.ewmotiontherapy.com/blog/getting-started-womens-golfhttps://www.ewmotiontherapy.com/hubfs/Womens%20golf%20getting%20started.pngWomens golf getting startedWomens golf getting startedhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Image2024-08-30https://www.ewmotiontherapy.com/resources/guide/womens-health-20qshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20Landing%20Page%20Heading.jpgPhysical therapist guiding woman through pelvic floor exercise on treatment table at EW Motion Therapy clinic.MKT | MEL | Freemium | Womens Health | 20 Questions | Asset | Landing Page Headinghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/womenshealth20Qs_BodyImage.jpgWomen's health physical therapist guiding senior patient through pelvic floor and hip strengthening exercise at a PT clinic.womenshealth20Qs_BodyImagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Women's Health guide cover – "Your 20 Questions, Answered: What It Is and How It Can Help Pelvic Floor, Pregnancy, and Postpartum" featuring a women's health therapist coaching a patient through a pelvic floor exerciseMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Fan2026-09-07https://www.ewmotiontherapy.com/blog/sciatica-vs-neuropathyhttps://www.ewmotiontherapy.com/hubfs/Neuropathy%20v%20sciatica.pngNeuropathy v sciaticaNeuropathy v sciaticahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-12-19https://www.ewmotiontherapy.com/blog/physical-therapy-for-fibromyalgiahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PT%20for%20fibromyalgia.pngPT for fibromyalgiaPT for fibromyalgiahttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12025-03-27https://www.ewmotiontherapy.com/staff/hannah-gracehttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Hannah-Grace-Headshot.jpegProfessional headshot of Hannah Grace, a project manager in Birmingham, Alabama.Hannah-Grace-Headshot2026-09-07https://www.ewmotiontherapy.com/blog/dry-needling-vs-acupuncturehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20v%20acupuncture.pngDry needling v acupunctureDry needling v acupuncturehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12025-02-18https://www.ewmotiontherapy.com/blog/support-system-parkinsons-patients-caregivershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20support%20system.pngParkinsons support systemParkinsons support systemhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-05-03https://www.ewmotiontherapy.com/blog/coinsurance-vs-copayhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ronada-Rudolph-HubDB-Image.pngProfessional headshot of Ronada Rudolph, a billing specialist in Birmingham, Alabama.Ronada-Rudolph-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Coinsurance%20vs%20copay-1.pngCoinsurance vs copay-1Coinsurance vs copay-12023-08-25https://www.ewmotiontherapy.com/blog/comparing-physical-therapy-birmingham-alhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Banner6.pngLearning Center Banner6Learning Center Banner6https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ethan-White-HubDB-Image.pngProfessional headshot of Ethan White, EW CEO and physical therapist in Birmingham, Alabama.Ethan-White-HubDB-Image2024-07-16https://www.ewmotiontherapy.com/blog/debunking-parkinsons-disease-mythshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20myths.pngParkinsons mythsParkinsons mythshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-03-08https://www.ewmotiontherapy.com/condition-diagnosis/si-joint-dysfunctionhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-SIJointPain.jpgPerson holding lower back due to SI joint pain, a condition treated with physical therapy.Diagnosis-SIJointPain2026-09-07https://www.ewmotiontherapy.com/blog/inner-ear-conditions-impact-movement-balancehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Inner%20ear.pngInner earInner earhttps://www.ewmotiontherapy.com/hubfs/inner%20ear%20jpg%5B47%5D.pnginner ear jpg[47]inner ear jpg[47]https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Image2023-10-13https://www.ewmotiontherapy.com/blog/nutrition-specialist-costhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Nutrition%20cost.pngNutrition costNutrition costhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-01-29https://www.ewmotiontherapy.com/condition-diagnosishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ShoulderImpingement.jpgMan holding shoulder due to shoulder impingement pain, a condition treated with physical therapy.Diagnosis-ShoulderImpingementhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-PelvicPain.jpgWoman receiving pelvic floor physical therapy for pelvic pain, performing a guided therapeutic exercise under the supervision of a physical therapist.Conditions-PelvicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ShoulderLabralTear.jpgPerson holding shoulder due to shoulder labral tear pain, a condition treated with physical therapy.Diagnosis-ShoulderLabralTearhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Aging&Longevity.jpgPhysical therapist guiding an older adult through functional movement to support healthy aging and long-term mobility.Conditions-Aging&Longevityhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-GolfersElbow.jpgPerson receiving physical therapy treatment for golfer’s elbow while lying on a treatment table.Diagnosis-GolfersElbowhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-AnkleSprain.jpgPhysical therapist performing hands-on assessment and treatment for an ankle sprain during physical therapy.Diagnosis-AnkleSprainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CervicalStrainSprain.jpgPhysical therapist performing gentle manual therapy for cervical strain and neck pain relief in a clinical setting.Diagnosis-CervicalStrainSprainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-JointDegeneration.jpgOlder adult performing a guided rehabilitation exercise for joint degeneration with the help of a physical therapist.Diagnosis-JointDegenerationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-BackPain.jpgWoman receiving manual therapy for lower back pain during a physical therapy session to reduce pain, improve mobility, and support recovery.Conditions-BackPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CarpalTunnel.jpgPerson experiencing wrist pain associated with carpal tunnel syndrome, commonly treated with physical therapy.Diagnosis-CarpalTunnelhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-OveruseInjury.jpgPerson holding their wrist at a desk, representing hand and wrist discomfort from overuse.Diagnosis-OveruseInjuryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-WomensHealth.jpgWoman participating in women’s health physical therapy, performing a supervised exercise to improve pelvic floor strength, core stability, and functional movement.Conditions-WomensHealthhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Migraine.jpgPerson experiencing migraine symptoms while seated at a desk, holding head in pain.Diagnosis-Migrainehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--color.svgewmt-logo--colorewmt-logo--colorhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-ShoulderPain.jpgMan holding his shoulder due to shoulder pain, representing common shoulder conditions treated with physical therapy to improve strength, mobility, and reduce pain.Conditions-ShoulderPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicPain.jpgTherapist performing manual therapy on a person’s lower leg to manage chronic pain.Diagnosis-ChronicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Spine&Nerve.jpgWoman experiencing shoulder, spine, and nerve pain, holding her shoulder due to radiating nerve symptoms commonly treated with physical therapy.Conditions-Spine&Nervehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-NerveCompression.jpgOlder adult holding their lower back, representing pain associated with nerve compression.Diagnosis-NerveCompressionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-DiastasisRecti.jpgPerson performing pilates for diastasis recti while lying on a reformer-style pilates table.Diagnosis-DiastasisRectihttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Arthritis.jpgPhysical therapist performing range-of-motion treatment for arthritis in an older adult patient.Diagnosis-Arthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MultipleSclerosis.jpgPatient with multiple sclerosis performing a balance and stability exercise with therapist support.Diagnosis-MultipleSclerosishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-ElbowPain.jpgWoman receiving physical therapy for elbow pain, performing a guided exercise with a physical therapist to improve strength and mobility.Conditions-ElbowPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-PostpartumRecovery.jpgPhysical therapist guiding patient through postpartum recovery exercises to support healing and functional movement.Diagnosis-PostpartumRecoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Neuropathy.jpgAdult holding their wrist and hand, representing pain and discomfort associated with neuropathy.”Diagnosis-Neuropathyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Pregnancy.jpgPregnant woman receiving physical therapy to support comfort, mobility, and pelvic health.”Diagnosis-Pregnancyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicLowerExtremityWeakness.jpgPatient performing lower extremity strengthening and balance training to improve leg stability and functional mobility.Diagnosis-ChronicLowerExtremityWeaknesshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-KneePain.jpgPatient receiving physical therapy for knee pain, undergoing hands-on manual treatment to improve joint mobility and reduce pain.Conditions-KneePainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-NeckPain.jpgWoman receiving physical therapy for neck pain, undergoing hands-on manual therapy to improve mobility and reduce discomfort.Conditions-NeckPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ALS.jpgPhysical therapist assisting an older adult with ALS during neurologic physical therapy to improve mobility and safety.Diagnosis-ALShttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditons-Head&JawPain.jpgWoman experiencing jaw and facial pain, holding her cheek due to TMJ disorder and temporomandibular joint dysfunction, a common condition treated with physical therapy.Conditons-Head&JawPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Core&AdominalPain.jpgWoman holding her abdomen while experiencing core and abdominal pain, a condition commonly treated with physical therapy to improve strength, stability, and movement.Conditions-Core&AdominalPain2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/meniscus-tearhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MeniscusTear.jpgIndividual performing resistance band exercise to rehabilitate the knee following a meniscus tear.”Diagnosis-MeniscusTearhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/physical-therapy-first-respondershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/First%20responder%20PT.pngFirst responder PTFirst responder PT2023-09-15https://www.ewmotiontherapy.com/blog/improve-running-mechanicshttps://www.ewmotiontherapy.com/hubfs/Big%203%20running.pngBig 3 runningBig 3 runninghttps://www.ewmotiontherapy.com/hubfs/running%20girl.pngrunning girlrunning girlhttps://www.ewmotiontherapy.com/hubfs/medbridge%20ankle%20df%20stretch.jpgmedbridge ankle df stretchmedbridge ankle df stretchhttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/plank%202.jpgplank 2plank 2https://www.ewmotiontherapy.com/hubfs/Sideplank%5B26%5D.jpgSideplank[26]Sideplank[26]https://www.ewmotiontherapy.com/hubfs/standing%20toe%20raise%202.pngstanding toe raise 2standing toe raise 2https://www.ewmotiontherapy.com/hubfs/bridge%202.jpgbridge 2bridge 2https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hip%20Flexor%20stretch%201.jpgHip Flexor stretch 1Hip Flexor stretch 1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-12-03https://www.ewmotiontherapy.com/staff/alyssa-gibsonhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Alyssa-Gibson-Headshot.pngProfessional headshot of Alyssa Gibson, a sales representative in Birmingham, Alabama.Alyssa-Gibson-Headshothttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPS2026-09-07https://www.ewmotiontherapy.com/blog/stretches-golfers-warm-up-cool-downhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Stretches%20for%20golfers.pngStretches for golfersStretches for golfers2023-10-10https://www.ewmotiontherapy.com/blog/best-running-shoe-stores-tuscaloosahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Running%20shoes%20Tuscaloosa.pngRunning shoes TuscaloosaRunning shoes Tuscaloosa2025-02-21https://www.ewmotiontherapy.com/blog/bells-palsy-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Bells%20palsy.pngBells palsyBells palsy2024-09-27https://www.ewmotiontherapy.com/blog/habit-based-nutrition-planshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Habit-based%20nutrition%20plans.pngHabit-based nutrition plansHabit-based nutrition 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Home" featuring a pregnant woman and her partner doing seated side stretches together on a yoga mat in their living roomMKT | MEL | Freemium | Pilates | TBYB | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmead2026-09-07https://www.ewmotiontherapy.com/blog/posture-correcting-deviceshttps://www.ewmotiontherapy.com/hubfs/Posture-correcting%20braces.pngPosture-correcting bracesPosture-correcting braceshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in 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Alabama.Ethan-White-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Cost%20wo%20insurance.pngCost wo insuranceCost wo insurance2024-11-05https://www.ewmotiontherapy.com/blog/physical-therapy-osteoporosishttps://www.ewmotiontherapy.com/hubfs/PT%20osteoporosis.pngPT osteoporosisPT osteoporosishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2025-03-11https://www.ewmotiontherapy.com/blog/what-to-look-for-in-physical-therapy-clinic-wellness-centerhttps://www.ewmotiontherapy.com/hubfs/assets/images/Company%20Photos/DSC08849.jpgDSC08849DSC08849https://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-08-19https://www.ewmotiontherapy.com/blog/corealign-vs-reformerhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Reformer%20vs%20CoreAlign.pngReformer vs CoreAlignReformer vs CoreAlignhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Image2025-04-18https://www.ewmotiontherapy.com/staff/jade-hutcheson-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Bio%20Videos/Jade%20Hutcheson%20Bio.mp4/medium.jpgJade Hutcheson BioJade Hutcheson Biohttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Bio%20Videos/Jade%20Hutcheson%20Bio.mp4122nonohttps://www.ewmotiontherapy.com/hubfs/Cardio%20during%20pregnancy.pngCardio during pregnancyCardio during 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Alabama.Jade-Hutcheson-Headshothttps://www.ewmotiontherapy.com/hubfs/Cortisol.pngCortisolCortisol2026-09-07https://www.ewmotiontherapy.com/staff/sam-hudsonhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Sam-Hudson-Headshot.jpgProfessional headshot of Sam Hudson, a videographer and editor in Birmingham, Alabama.Sam-Hudson-Headshot2026-09-07https://www.ewmotiontherapy.com/resources/guide/dry-needling-tbybhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%20Try%20Before%20You%20Buy/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%20TBYB%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Dry Needling guide cover – "Relieving Muscle Pain at Home: Your Guide to Home Treatments" featuring a woman stretching and relieving muscle tension in her living roomMKT | MEL | Freemium | Dry Needling | TBYB | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%20Try%20Before%20You%20Buy/DryNeedling_TBYB_BodyImage(600x650).jpgPhysical therapist performing dry needling on patient's lower leg and ankle for pain relief and trigger point therapy.DryNeedling_TBYB_BodyImage(600x650)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%20Try%20Before%20You%20Buy/DryNeedling_TBYB_Hero(2000x900).jpgClose-up of a physical therapist performing electrical dry needling on a patient's forearm using an e-stim dry needling device for muscle pain relief and neuromuscular rehabilitation at a physical therapy clinic.DryNeedling_TBYB_Hero(2000x900)https://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbpark2026-09-07https://www.ewmotiontherapy.com/blog/balance-issues-everyday-problems-parkinsons-diseasehttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20vs%20general%20balance-1.pngParkinsons vs general balance-1Parkinsons vs general balance-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Image2024-11-11https://www.ewmotiontherapy.com/blog/best-workouts-outside-without-equipmenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Outdoor%20workouts.pngOutdoor workoutsOutdoor workoutshttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/lsmith.pnglsmithlsmith2023-10-27https://www.ewmotiontherapy.com/blog/nutrition-tips-osteoporosishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20nutrition.pngOsteoporosis nutritionOsteoporosis nutritionhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Image2024-09-06https://www.ewmotiontherapy.com/blog/ballet-vs-contemporary-dancehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Ballet%20vs%20contemporary.pngBallet vs contemporaryBallet vs contemporary2024-04-19https://www.ewmotiontherapy.com/blog/what-is-pilateshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/What%20is%20Pilates.pngWhat is PilatesWhat is Pilateshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-02-04https://www.ewmotiontherapy.com/blog/hip-dysplasia-symptoms-surgical-interventions-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Hip%20dysplasia.pngHip dysplasiaHip dysplasia2023-09-08https://www.ewmotiontherapy.com/condition-diagnosis/whiplashhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Whiplash.jpgDriver experiencing neck pain associated with whiplash injury, commonly evaluated and treated through physical therapy.Diagnosis-Whiplashhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/men-pelvic-floor-problems-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/Men%20pelvic%20issues.pngMen pelvic issuesMen pelvic issueshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-05-03https://www.ewmotiontherapy.com/blog/physical-therapists-vs-athletic-trainershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/PT%20vs%20athletic%20trainer.pngPT vs athletic trainerPT vs athletic trainerhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-12-10https://www.ewmotiontherapy.com/blog/lacrosse-injurieshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Lacrosse%20injuries.pngLacrosse injuriesLacrosse injuries2024-04-05https://www.ewmotiontherapy.com/blog/recover-from-joint-replacementhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Joint%20replacement%20recovery.pngJoint replacement recoveryJoint replacement recovery2024-12-03https://www.ewmotiontherapy.com/blog/hip-labrum-repair-grades-injury-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hip%20joint%20anatomy.jpgHip joint anatomyHip joint anatomyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Hip%20labrum%20repair.pngHip labrum repairHip labrum repair2023-11-03https://www.ewmotiontherapy.com/blog/pilates-for-athletes-benefitshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20athletes.pngPilates for athletesPilates for athleteshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-05-12https://www.ewmotiontherapy.com/condition-diagnosis/hip-pain-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/KneeStretchElderlyWoman.jpgPhysical therapist assisting an elderly woman with a knee stretch during a rehabilitation session.KneeStretchElderlyWomanhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Arthritis.jpgPhysical therapist performing range-of-motion treatment for arthritis in an older adult patient.Diagnosis-Arthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/Balance&StrengthExercise.jpgPhysical therapist guiding an older adult through balance and strength training exercises in a physical therapy clinic.Balance&StrengthExercisehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyLowerBack.jpgPhysical therapist providing hands-on manual therapy to a patient’s lower back during treatment.ManualTherapyLowerBackhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-HipPain.jpgWoman receiving physical therapy for hip pain, undergoing hands-on manual treatment to improve mobility and reduce discomfort.Conditions-HipPainhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-JointDegeneration.jpgOlder adult performing a guided rehabilitation exercise for joint degeneration with the help of a physical therapist.Diagnosis-JointDegenerationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/HipInflammation.jpgMedical illustration highlighting hip joint pain and inflammation, commonly treated with physical therapy to improve mobility and reduce pain.HipInflammationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyOnSideOfPatient.jpgPhysical therapist providing hands-on manual therapy to an older adult patient during a treatment session.ManualTherapyOnSideOfPatienthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/HipDiscomfort.jpgPerson experiencing hip discomfort.HipDiscomforthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicPain.jpgTherapist performing manual therapy on a person’s lower leg to manage chronic pain.Diagnosis-ChronicPainhttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1x2026-09-07https://www.ewmotiontherapy.com/blog/golf-lessons-pros-conshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Coaching%20pros%20and%20cons.pngCoaching pros and consCoaching pros and cons2024-09-30https://www.ewmotiontherapy.com/blog/early-warning-signs-parkinsonshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20warning%20signs.pngParkinsons warning signsParkinsons warning signs2025-04-16https://www.ewmotiontherapy.com/program/sports-injury-physical-therapyhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Header%20Videos/Sports%20Injury%20Header.mp4/medium.jpgSports Injury HeaderSports Injury Headerhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Sports%20Injury%20Header.mp425nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Aetna@1x.pngAetna insurance logo — insurance partner at EW Motion 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Therapy.EW_Motion_Insurance_Logos_Grayscale_ChampVA@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/Medicare-Logo(Grayscale.jpgMedicare insurance logo — insurance partner at EW Motion Therapy.Medicare-Logo(Grayscalehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/SportsInjuryRecovery(1080x1200).jpgPatient performing resistance band hip abduction exercise for sports injury recovery in a modern physical therapy gym with turf flooring and athletic training equipment.SportsInjuryRecovery(1080x1200)https://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Tricare@1x.pngTricare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Tricare@1xhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Cigna@1x.pngCigna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Cigna@1xhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Sports%20Injury%20Thumbnail.jpgSports Injury ThumbnailSports Injury Thumbnailhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1x.pngViva Health insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1xhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Workers%20Comp@1x.pngAll Worker's Compensation Plans insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Workers Comp@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1x.pngUnited Healthcare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1x2026-09-07https://www.ewmotiontherapy.com/blog/therapeutic-injections-managing-painhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Amanda-Krumrie-HubDB-Image.pngProfessional headshot of Amanda Krumrie, a physical therapist in Birmingham, Alabama.Amanda-Krumrie-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Pain%20injections.pngPain injectionsPain injectionshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-10-11https://www.ewmotiontherapy.com/blog/single-leg-balancehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Single%20leg%20balance-2.pngSingle leg balance-2Single leg balance-2https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-03-17https://www.ewmotiontherapy.com/blog/vitamins-essential-nutrientshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Vitamins.pngVitaminsVitamins2024-07-12https://www.ewmotiontherapy.com/blog/treatment-options-spinal-nerve-compressionhttps://www.ewmotiontherapy.com/hubfs/Spinal%20compression%20treatment.pngSpinal compression treatmentSpinal compression treatmenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-11-22https://www.ewmotiontherapy.com/blog/business-owner-physical-therapist-ethans-storyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Ethan%20case%20study.pngEthan case studyEthan case studyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-07-12https://www.ewmotiontherapy.com/blog/young-gymnasts-manage-school-friends-sporthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Gymnast%20balance.pngGymnast balanceGymnast balancehttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakayla2023-07-13https://www.ewmotiontherapy.com/blog/headache-potential-causes-treatment-optionshttps://www.ewmotiontherapy.com/hubfs/Headache%20overview-1.pngHeadache overview-1Headache overview-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-04-03https://www.ewmotiontherapy.com/blog/pilates-manage-stresshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Pilates%20stress%20management.pngPilates stress managementPilates stress managementhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-10-03https://www.ewmotiontherapy.com/resources/guide/gymnastics-20qshttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20Landing%20Page%20Heading.jpgGymnast performing flexibility training and stretching exercises on balance pad at EW Motion Therapy clinic.MKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | Landing Page Headinghttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/Gymnastics_TBYB_BodyImage(600x650).jpgPediatric physical therapy session with a young gymnast performing a straight leg raise for hip and core strengthening during gymnastics injury recovery in a fully equipped PT gym.Gymnastics_TBYB_BodyImage(600x650)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Gymnastics guide cover – "Your 20 Questions, Answered: Performance Improvement, Injury Prevention, and More" featuring a gymnast performing a back walkover on the balance beamMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/locations/alabama/trussville/183-main-st-suite-dhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Will-Shannon-HubDB-Image.pngProfessional headshot of Will Shannon, a physical therapist in Birmingham, Alabama.Will-Shannon-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Regan-Nodjomian-HubDB.pngProfessional headshot of Regan Nodjomian, a physical therapist in Birmingham, Alabama.Regan-Nodjomian-HubDBhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Location%20Page%20Images/EW%20Motion%20Website%20Locations_Headbanner_Trussville.pngEW Motion Website Locations_Headbanner_TrussvilleEW Motion Website Locations_Headbanner_Trussvillehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Aubrey-McGlaun-HubDB-Image.pngProfessional headshot of Aubrey McGlaun, a physical therapist in Birmingham, Alabama.Aubrey-McGlaun-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Karen-Gudgen-HubDB-Image.pngProfessional headshot of Karen Gudgen, a lead clinic coordinator trainer in Birmingham, Alabama.Karen-Gudgen-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Screenshot%202025-09-09%20at%207.34.22%20AM.pngScreenshot 2025-09-09 at 7.34.22 AMScreenshot 2025-09-09 at 7.34.22 AMhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Brittany-Chambers-HubDB-Image.pngProfessional headshot of Brittany Chambers, a physical therapist in Birmingham, Alabama.Brittany-Chambers-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Julie-Tunstall-HubDB.pngProfessional headshot of Julie Tunstall, a physical therapist in Birmingham, Alabama.Julie-Tunstall-HubDBhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmead2026-09-07https://www.ewmotiontherapy.com/blog/knee-hurt-causes-treatmenthttps://www.ewmotiontherapy.com/hubfs/img_file_164382909661fad768f1fc8.jpegimg_file_164382909661fad768f1fc8img_file_164382909661fad768f1fc8https://www.ewmotiontherapy.com/hubfs/Knee%20anatomy%202%5B70%5D.jpgKnee anatomy 2[70]Knee anatomy 2[70]https://www.ewmotiontherapy.com/hubfs/img_file_14093481945400f262800cf.jpegimg_file_14093481945400f262800cfimg_file_14093481945400f262800cfhttps://www.ewmotiontherapy.com/hubfs/Knee%20pain-1.pngKnee pain-1Knee pain-1https://www.ewmotiontherapy.com/hubfs/img_file_14093607145401234ae5186.jpegimg_file_14093607145401234ae5186img_file_14093607145401234ae5186https://www.ewmotiontherapy.com/hubfs/img_file_145877736656f32d16ba6de.jpegimg_file_145877736656f32d16ba6deimg_file_145877736656f32d16ba6dehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-09-22https://www.ewmotiontherapy.com/blog/pilates-costhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Pilates%20cost.pngPilates costPilates cost2024-12-02https://www.ewmotiontherapy.com/blog/strength-training-methodshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Strength%20training%20comparison.pngStrength training comparisonStrength training comparison2023-11-03https://www.ewmotiontherapy.com/blog/how-to-manage-stresshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Stress%20management-1.pngStress management-1Stress management-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Image2024-12-30https://www.ewmotiontherapy.com/blog/physical-therapy-strategies-parkinsons-freezing-gaithttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20freezing%20gait.pngParkinsons freezing gaitParkinsons freezing gaithttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-01-09https://www.ewmotiontherapy.com/blog/ankle-injuries-causes-severity-treatmenthttps://www.ewmotiontherapy.com/hubfs/Ankle%20Joint%20with%20labels.jpgAnkle Joint with labelsAnkle Joint with labelshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Ankle%20injuries.pngAnkle injuriesAnkle injurieshttps://www.ewmotiontherapy.com/hubfs/ankle%20sprain.jpgankle sprainankle sprainhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Image2025-07-16https://www.ewmotiontherapy.com/blog/prepare-physical-therapy-checklisthttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/blog11%20(1).pngblog11 (1)blog11 (1)https://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-11-11https://www.ewmotiontherapy.com/blog/physical-therapy-for-dancershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/PT%20for%20dancers.pngPT for dancersPT for dancershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-09-28https://www.ewmotiontherapy.com/blog/how-long-it-takes-dry-needling-to-workhttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20effectiveness.pngDry needling effectivenessDry needling effectivenesshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-10-15https://www.ewmotiontherapy.com/blog/conditioning-strength-training-dancers-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Dancer%20strength%20training.pngDancer strength trainingDancer strength traininghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-09-28https://www.ewmotiontherapy.com/condition-diagnosis/hip-impingementhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-HipImpingement.jpgPhysical therapist performing a hip assessment to evaluate hip impingement and movement restrictions.Diagnosis-HipImpingementhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/average-prices-golf-equipmenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Golf%20equipment%20pricing.pngGolf equipment pricingGolf equipment pricinghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-06-07https://www.ewmotiontherapy.com/blog/prevent-headaches-causes-treatment-optionshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/How%20to%20prevent%20heeadaches.pngHow to prevent heeadachesHow to prevent heeadaches2024-02-07https://www.ewmotiontherapy.com/blog/medications-balance-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Medications%20&%20balance.pngMedications & balanceMedications & balance2023-08-15https://www.ewmotiontherapy.com/blog/comparing-physical-therapy-trussvillehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Best%20PT%20Trussville-1.pngBest PT Trussville-1Best PT Trussville-12024-12-16https://www.ewmotiontherapy.com/blog/walking-shoes-vs-running-shoeshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Walking%20v%20running%20shoes.pngWalking v running shoesWalking v running shoeshttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMike2024-12-09https://www.ewmotiontherapy.com/programshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/About%20Us%20Images/Timeline-03.jpgPhysical therapist performing manual therapy on a patient lying on a treatment table.Timeline-03https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/reverse-total-shoulder-replacementshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Reverse%20Total%20Shoulder.pngReverse Total ShoulderReverse Total Shoulderhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Reverse%20total%20shoulder.pngReverse total shoulderReverse total shoulder2024-07-19https://www.ewmotiontherapy.com/staff/marika-sanchezhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Marika-Sanchez-Headshot.jpgProfessional headshot of Marika Sanchez, a business office director in Birmingham, Alabama.Marika-Sanchez-Headshothttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-10https://www.ewmotiontherapy.com/resources/guide/ortho-pt-tbybhttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%20Try%20Before%20You%20Buy/Ortho_TBYB_Hero.jpgPatient performing a side-lying hip abduction exercise with a resistance band on a treatment table for orthopedic hip and glute strengthening rehabilitation at a physical therapy clinic.Ortho_TBYB_Herohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%20Try%20Before%20You%20Buy/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%20TBYB%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Orthopedic Physical Therapy guide cover – "Physical Therapy at Home: Your First Steps Toward Pain-Free Movement" featuring a man performing a squat exercise with a support bar in a physical therapy gymMKT | MEL | Freemium | Ortho PT | TBYB | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%20Try%20Before%20You%20Buy/Ortho_TBYB_BodyImage.jpgOlder adult patient performing standing TRX row exercise for postural strength and orthopedic rehabilitation in a physical therapy clinic with functional training equipment.Ortho_TBYB_BodyImagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmead2026-09-07https://www.ewmotiontherapy.com/blog/debunking-myths-dry-needling-holistic-pain-reliefhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Dry%20needling%20myths.pngDry needling mythsDry needling mythshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-12-28https://www.ewmotiontherapy.com/blog/pilates-for-pcoshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20PCOS.pngPilates for PCOSPilates for PCOShttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Image2024-12-20https://www.ewmotiontherapy.com/blog/strength-training-gymnasticshttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Gymnastics%20strength%20training-1.pngGymnastics strength training-1Gymnastics strength training-12023-05-11https://www.ewmotiontherapy.com/blog/manual-therapy-guidehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/blog10%20(1).pngblog10 (1)blog10 (1)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-07-23https://www.ewmotiontherapy.com/blog/personal-training-vs-group-exercise-classeshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Training%20vs%20group%20class.pngTraining vs group classTraining vs group classhttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJessehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-03-28https://www.ewmotiontherapy.com/blog/inpatient-rehabilitation-vs-outpatient-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Inpatient%20vs%20outpatient.pngInpatient vs outpatientInpatient vs outpatienthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Image2024-03-01https://www.ewmotiontherapy.com/staff/karson-fallin-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Karson-Fallin-Bio-Video.mp4/medium.jpgKarson-Fallin-Bio-VideoKarson Fallin, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Karson-Fallin-Bio-Video.mp4128nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Karson-Fallin-Headshot.jpgProfessional headshot of Karson Fallin, a physical therapist in Birmingham, Alabama.Karson-Fallin-Headshothttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/obgyn-vs-midwifehttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Katherine.pngKatherineKatherinehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/OBGYN%20vs%20midwife.pngOBGYN vs midwifeOBGYN vs midwife2025-03-10https://www.ewmotiontherapy.com/condition-diagnosis/healthy-aging-longevity-tipshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/WristInflammation.jpgX-ray image of the wrist showing joint inflammation and wrist pain, commonly treated with physical therapy and rehabilitation.WristInflammationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Physical Therapy guide cover – "Your 20 Questions, Answered: What It Does and How to Get Started" featuring a physical therapist performing a leg stretch on a patient lying on a treatment tableMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Aging&Longevity.jpgPhysical therapist guiding an older adult through functional movement to support healthy aging and long-term mobility.Conditions-Aging&Longevityhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/WristPain.jpgWrist joint inflammation highlighted in hand.WristPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Arthritis.jpgPhysical therapist performing range-of-motion treatment for arthritis in an older adult patient.Diagnosis-Arthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/TriggerFinger.jpgHands-on physical therapy technique for trigger finger, including finger and wrist stretching to relieve tendon inflammation and restore hand function.TriggerFingerhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ALS.jpgPhysical therapist assisting an older adult with ALS during neurologic physical therapy to improve mobility and safety.Diagnosis-ALShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicPain.jpgTherapist performing manual therapy on a person’s lower leg to manage chronic pain.Diagnosis-ChronicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/CompressionBandageWrist.jpgPerson wearing a compression bandage on the wrist and hand to support a wrist injury.CompressionBandageWristhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/Balance&StrengthExercise.jpgPhysical therapist guiding an older adult through balance and strength training exercises in a physical therapy clinic.Balance&StrengthExercisehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/OlderManShoulderPain.jpgOlder man experiencing shoulder pain at home, holding his shoulder due to age-related joint discomfort commonly treated with physical therapy.OlderManShoulderPain2026-09-07https://www.ewmotiontherapy.com/blog/balance-decline-after-knee-replacementhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Balance%20knee%20replacement.pngBalance knee replacementBalance knee replacement2024-09-20https://www.ewmotiontherapy.com/blog/health-insurance-cover-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/pt%20(1)%20(1).pngpt (1) (1)pt (1) (1)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Marika-Sanchez-HubDB-Image.pngProfessional headshot of Marika Sanchez, a business office director in Birmingham, Alabama.Marika-Sanchez-HubDB-Image2024-08-01https://www.ewmotiontherapy.com/condition-diagnosis/pelvic-organ-prolapsehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-PelvicOrganProlapse.jpgWoman receiving physical therapy for pelvic organ prolapse to improve support and functional movement.Diagnosis-PelvicOrganProlapsehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/staff/brittany-chambers-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Brittney-Chambers-Bio-Video.mp4/medium.jpgBrittney Chambers BioBrittney Chambers, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Brittney-Chambers-Bio-Video.mp499nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Trussville/Brittany-Chambers-Headshot.jpgProfessional headshot of Brittany Chambers, a physical therapist in Birmingham, Alabama.Brittany-Chambers-Headshothttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPS2026-09-07https://www.ewmotiontherapy.com/blog/dancers-improve-turnshttps://www.ewmotiontherapy.com/hubfs/Dancers%20improve%20turns.pngDancers improve turnsDancers improve turnshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-11-08https://www.ewmotiontherapy.com/blog/spondylolysis-adolescent-athleteshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Casey%20Flyers%20(6%20x%209%20in)%20(2).pngCasey Flyers (6 x 9 in) (2)Casey Flyers (6 x 9 in) (2)https://www.ewmotiontherapy.com/hubfs/Spondy%20young%20athletes%20final.pngSpondy young athletes finalSpondy young athletes final2024-08-30https://www.ewmotiontherapy.com/blog/staying-active-during-injury-recoveryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Exercise%20during%20injury%20recovery.pngExercise during injury recoveryExercise during injury recoveryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2024-04-12https://www.ewmotiontherapy.com/blog/runners-weight-traininghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/Runners%20weight%20training.pngRunners weight trainingRunners weight training2024-11-05https://www.ewmotiontherapy.com/blog/goal-setting-competitive-cheerleadershttps://www.ewmotiontherapy.com/hubfs/Cheer%20goal%20setting.pngCheer goal settingCheer goal settinghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-04-05https://www.ewmotiontherapy.com/blog/how-to-activate-gluteshttps://www.ewmotiontherapy.com/hubfs/img_file_1619728274608b17926445f-1.jpegimg_file_1619728274608b17926445f-1img_file_1619728274608b17926445f-1https://www.ewmotiontherapy.com/hubfs/Glutes.pngGlutesGluteshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/img_file_1497630673594407d182d9a.jpegimg_file_1497630673594407d182d9aimg_file_1497630673594407d182d9ahttps://www.ewmotiontherapy.com/hubfs/Glute%20Pic-%20Shutterstock.jpgGlute Pic- ShutterstockGlute Pic- Shutterstockhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/img_file_150196599359862ea944c69.jpegimg_file_150196599359862ea944c69img_file_150196599359862ea944c692024-12-30https://www.ewmotiontherapy.com/blog/physical-therapy-fracture-rehabilitationhttps://www.ewmotiontherapy.com/hubfs/Fracture%20rehab.pngFracture rehabFracture rehabhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Franklin-Staples-HubDB-Image.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, 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adult patient during a treatment session.ManualTherapyOnSideOfPatienthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyLowerBack.jpgPhysical therapist providing hands-on manual therapy to a patient’s lower back during treatment.ManualTherapyLowerBackhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManAbdominalPain.jpgOlder man sitting on a couch holding his lower abdomen, representing abdominal or core pain that may benefit from physical therapy.ManAbdominalPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyOnSide.jpgPhysical therapist providing hands-on manual therapy to a patient’s hip while side-lying on a treatment table.ManualTherapyOnSidehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowerBack&SidePain.jpgWoman sitting in a car holding her lower back in pain.LowerBack&SidePainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicPain.jpgTherapist performing manual therapy on a person’s lower leg to manage chronic pain.Diagnosis-ChronicPainhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Arthritis.jpgPhysical therapist performing range-of-motion treatment for arthritis in an older adult patient.Diagnosis-Arthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-JointDegeneration.jpgOlder adult performing a guided rehabilitation exercise for joint degeneration with the help of a physical therapist.Diagnosis-JointDegenerationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-BackPain.jpgWoman receiving manual therapy for lower back pain during a physical therapy session to reduce pain, improve mobility, and support recovery.Conditions-BackPain2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/herniated-diskhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/HerniatedDisc-WebsiteBlog.jpgPhysical therapist performing manual therapy on older adult patient lying on treatment table.HerniatedDisc-WebsiteBlog2026-09-07https://www.ewmotiontherapy.com/resources/guide/pilates-20qshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/Pilates20Qs_BodyImage.jpgOne-on-one clinical Pilates session with an instructor manually cueing thoracic spine extension and arm reach on a reformer long box for posture and spinal mobility rehabilitation.Pilates20Qs_BodyImagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Pilates guide cover – "Your 20 Questions, Answered: Benefits, Modifications, and Whether It's Right for You" featuring a woman performing a reformer Pilates exercise on a wooden reformer machineMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20Landing%20Page%20Heading.jpgPilates instructor providing hands-on correction during a small group reformer Pilates class at a clinical Pilates studio.MKT | MEL | Freemium | Pilates | 20 Questions | Asset | Landing Page Headinghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimized2026-09-07https://www.ewmotiontherapy.com/blog/personal-training-preventing-managing-diabetes-symptomshttps://www.ewmotiontherapy.com/hubfs/Training%20for%20diabetes.pngTraining for diabetesTraining for diabeteshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-07-27https://www.ewmotiontherapy.com/blog/rheumatoid-vs-osteoarthritis-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/Rheumatoid%20vs%20osteo-1.pngRheumatoid vs osteo-1Rheumatoid vs 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strain.EyeStrainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PrescriptionMedication.jpgPrescription medication being taken for pain or treatment.PrescriptionMedicationhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/BalanceTraining.jpgPhysical therapist assisting an older adult with balance training during physical therapy.BalanceTraininghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/Vertigo.jpgMan experiencing dizziness or head pain, holding his forehead.Vertigohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicPain.jpgTherapist performing manual therapy on a person’s lower leg to manage chronic pain.Diagnosis-ChronicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ALS.jpgPhysical therapist assisting an older adult with ALS during neurologic physical therapy to improve mobility and safety.Diagnosis-ALShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MultipleSclerosis.jpgPatient with multiple sclerosis performing a balance and stability exercise with therapist support.Diagnosis-MultipleSclerosishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/OlderWomanBalanceExercise.jpgPhysical therapist assisting an older adult with balance training during rehabilitation.OlderWomanBalanceExercisehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyOnSideOfPatient.jpgPhysical therapist providing hands-on manual therapy to an older adult patient during a treatment session.ManualTherapyOnSideOfPatienthttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-BalanceDisorder.jpgPhysical therapist assisting an older adult with balance disorder treatment during supervised physical therapy.”Diagnosis-BalanceDisorder2026-09-07https://www.ewmotiontherapy.com/blog/competition-day-tips-gymnastshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Competition%20day%20tips.pngCompetition day tipsCompetition day 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care.Pregnancyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-PostpartumRecovery.jpgPhysical therapist guiding patient through postpartum recovery exercises to support healing and functional movement.Diagnosis-PostpartumRecoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-WomensHealth.jpgWoman participating in women’s health physical therapy, performing a supervised exercise to improve pelvic floor strength, core stability, and functional movement.Conditions-WomensHealthhttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-PelvicPain.jpgWoman receiving pelvic floor physical therapy for pelvic pain, performing a guided therapeutic exercise under the supervision of a physical therapist.Conditions-PelvicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Pregnancy.jpgPregnant woman receiving physical therapy to support comfort, mobility, and pelvic health.”Diagnosis-Pregnancyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/C-sectionScar.jpgLower abdominal area with a visible C-section scar, related to postpartum recovery.C-sectionScarhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/StressFactors.jpgPerson showing signs of stress and headache.StressFactorshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/BackPain.jpgWoman sitting and holding her lower back, indicating back pain.BackPain2026-09-07https://www.ewmotiontherapy.com/blog/how-to-choose-right-trainerhttps://www.ewmotiontherapy.com/hubfs/Right%20trainer.pngRight trainerRight trainerhttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJessehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-12-02https://www.ewmotiontherapy.com/staff/hope-davis-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Tuscaloosa/Hope-Davis-Bio-Video.mp4/medium.jpgHope-Davis-Bio-VideoHope Davis, physical therapist in Tuscaloosa, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Tuscaloosa/Hope-Davis-Bio-Video.mp4132nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Tuscaloosa/Hope-Davis-Headshot.jpgProfessional headshot of Hope Davis, a physical therapist in Tuscaloosa, Alabama.Hope-Davis-Headshot2026-09-07https://www.ewmotiontherapy.com/blog/baseball-injurieshttps://www.ewmotiontherapy.com/hubfs/Baseball%20injuries.pngBaseball injuriesBaseball injurieshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Ben-Bullard-HubDB-Image.pngProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-06-07https://www.ewmotiontherapy.com/blog/football-personal-training-case-studyhttps://www.ewmotiontherapy.com/hubfs/Luke%20case%20study.pngLuke case studyLuke case studyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-12-27https://www.ewmotiontherapy.com/blog/exercises-for-people-who-sithttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-11-05https://www.ewmotiontherapy.com/blog/physical-therapy-professional-truck-drivershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Truck%20driver%20PT.pngTruck driver PTTruck driver PT2023-09-15https://www.ewmotiontherapy.com/staff/hanna-royer-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Hanna-Royer-Bio-Video.mp4/medium.jpgHanna Royer BioHanna Royer, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Hanna-Royer-Bio-Video.mp489nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Hanna-Royer-Headshot.jpgProfessional headshot of Hanna Royer, a physical therapist and pilates instructor in Birmingham, Alabama.Hanna-Royer-Headshot2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/ankle-sprainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-AnkleSprain.jpgPhysical therapist performing hands-on assessment and treatment for an ankle sprain during physical therapy.Diagnosis-AnkleSprainhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/improving-leaps-jumps-exerciseshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Plank.jpegPlankPlankhttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20leaps%20and%20jumps.pngExercises for leaps and jumpsExercises for leaps and jumpshttps://www.ewmotiontherapy.com/hubfs/Gastroc%20stretch.jpegGastroc stretchGastroc stretchhttps://www.ewmotiontherapy.com/hubfs/Goblet%20squat.jpegGoblet squatGoblet squathttps://www.ewmotiontherapy.com/hubfs/Box%20jump.jpegBox jumpBox jumphttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-08-23https://www.ewmotiontherapy.com/blog/personal-training-weight-loss-journeyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Personal%20training%20weight%20loss.pngPersonal training weight lossPersonal training weight losshttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJesse2023-06-02https://www.ewmotiontherapy.com/condition-diagnosis/carpal-tunnel-syndromehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CarpalTunnel.jpgPerson experiencing wrist pain associated with carpal tunnel syndrome, commonly treated with physical therapy.Diagnosis-CarpalTunnelhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/guide-to-medicine-ballshttps://www.ewmotiontherapy.com/hubfs/img_file_1402093770539240ca02a66.jpegimg_file_1402093770539240ca02a66img_file_1402093770539240ca02a66https://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/lsmith.pnglsmithlsmithhttps://www.ewmotiontherapy.com/hubfs/Medicine%20balls.pngMedicine ballsMedicine ballshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/img_file_1400546876537aa63c669c1.jpegimg_file_1400546876537aa63c669c1img_file_1400546876537aa63c669c1https://www.ewmotiontherapy.com/hubfs/img_file_140796949553ebe8d7c369b.jpegimg_file_140796949553ebe8d7c369bimg_file_140796949553ebe8d7c369bhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-12-11https://www.ewmotiontherapy.com/blog/pilates-for-scoliosishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Pilates%20scoliosis.pngPilates scoliosisPilates scoliosishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Image2024-03-15https://www.ewmotiontherapy.com/blog/personal-training-v-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/Personal%20training%20or%20PT.pngPersonal training or PTPersonal training or PThttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-12-09https://www.ewmotiontherapy.com/staff/jon-delk-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Jon-Delk-Bio-Video.mp4/medium.jpgJon Bio SequenceJon Delk, EW COO and physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Jon-Delk-Bio-Video.mp4111nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Jon-Delk-Headshot.jpgProfessional headshot of Jon Delk, EW COO and physical therapist in Birmingham, Alabama.Jon-Delk-Headshothttps://www.ewmotiontherapy.com/hubfs/Ice%20or%20heat.pngIce or heatIce or heathttps://www.ewmotiontherapy.com/hubfs/Blog%20Banner12%20(1)%20(1).pngBlog Banner12 (1) (1)Blog Banner12 (1) (1)https://www.ewmotiontherapy.com/hubfs/Young%20athlete%20physical%20health.pngYoung athlete physical healthYoung athlete physical healthhttps://www.ewmotiontherapy.com/hubfs/Young%20athlete%20mental%20health.pngYoung athlete mental healthYoung athlete mental health2026-09-10https://www.ewmotiontherapy.com/blog/golfers-6-exerciseshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Golfers%20six.pngGolfers sixGolfers six2025-01-23https://www.ewmotiontherapy.com/blog/ms-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PT%20for%20MS%20.pngPT for MS PT for MS 2025-03-10https://www.ewmotiontherapy.com/blog/tennis-elbow-causes-symptoms-treatmentshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Tennis%20elbow.pngTennis elbowTennis elbowhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-05-31https://www.ewmotiontherapy.com/blog/dancers-improve-extensionhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Charlotte-Reynolds-HubDB-Image.pngProfessional headshot of Charlotte Reynolds, a physical therapist and pilates instructor in Birmingham, Alabama.Charlotte-Reynolds-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Ballet%20barre%20side.jpgBallet barre sideBallet barre sidehttps://www.ewmotiontherapy.com/hubfs/Ballet%20barre%20front.jpgBallet barre frontBallet barre fronthttps://www.ewmotiontherapy.com/hubfs/Extension%20exercises%20dance.pngExtension exercises danceExtension exercises dance2024-09-09https://www.ewmotiontherapy.com/condition-diagnosis/alshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ALS.jpgPhysical therapist assisting an older adult with ALS during neurologic physical therapy to improve mobility and safety.Diagnosis-ALShttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/how-to-run-faster-without-overtraininghttps://www.ewmotiontherapy.com/hubfs/How%20to%20run%20faster.pngHow to run fasterHow to run fasterhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Image2023-12-05https://www.ewmotiontherapy.com/blog/day-in-the-life-physical-therapisthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/DITL%20PT.pngDITL PTDITL PThttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-03-23https://www.ewmotiontherapy.com/blog/science-behind-flexibilityhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Flexibility%20science.pngFlexibility scienceFlexibility sciencehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-01-26https://www.ewmotiontherapy.com/resources/guide/dance-20qshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/Dance20Qs_BodyImage(600x650)Opt.jpgPhysical therapist guiding a dancer through a side-lying hip abduction exercise using a Pilates ring for hip strength and turnout rehabilitation on a treatment table at a physical therapy clinic.Dance20Qs_BodyImage(600x650)Opthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Dance guide cover – "Your 20 Questions, Answered: Performance Improvement, Injury Prevention, and More" featuring a ballet dancer in a white tutuMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20Landing%20Page%20Heading.jpgPhysical therapist guiding young athlete through leg raise exercise for hip and core rehabilitation.MKT | MEL | Freemium | Dance | 20 Questions | Asset | Landing Page Headinghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbpark2026-09-07https://www.ewmotiontherapy.com/blog/osteoporosis-causes-effects-treatment-optionshttps://www.ewmotiontherapy.com/hubfs/Osteoporosis.pngOsteoporosisOsteoporosishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/lsmith.pnglsmithlsmith2025-02-18https://www.ewmotiontherapy.com/blog/paid-weight-loss-plans-worth-ithttps://www.ewmotiontherapy.com/hubfs/Paid%20weight%20loss%20plans.pngPaid weight loss plansPaid weight loss planshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12025-01-27https://www.ewmotiontherapy.com/condition-diagnosis/painful-intercoursehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-PainfulIntercourse.jpgPelvic floor pilates session addressing painful intercourse through guided lower-body exercises.Diagnosis-PainfulIntercourse2026-09-07https://www.ewmotiontherapy.com/blog/physical-therapy-after-mastectomyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Breast%20cancer%20rehab.pngBreast cancer rehabBreast cancer rehab2024-03-14https://www.ewmotiontherapy.com/staff/caitlin-murphy-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Hoover/Caitlin-Murphy-Bio-Video.mp4/medium.jpgCaitlin Murphy BioCaitlin Murphy, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Hoover/Caitlin-Murphy-Bio-Video.mp4120nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Caitlin-Murphy-Headshot.jpgProfessional headshot of Caitlin Murphy, a physical therapist in Birmingham, Alabama.Caitlin-Murphy-Headshot2026-09-28https://www.ewmotiontherapy.com/blog/exercise-for-arthritishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Exercise%20for%20arthritis.pngExercise for arthritisExercise for arthritishttps://www.ewmotiontherapy.com/hubfs/Sit%20to%20stand.jpegSit to standSit to standhttps://www.ewmotiontherapy.com/hubfs/Shoulder%20external%20rotation.jpegShoulder external rotationShoulder external rotationhttps://www.ewmotiontherapy.com/hubfs/Supine%20bridge-1.jpegSupine bridge-1Supine bridge-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Charlotte-Reynolds-HubDB-Image.pngProfessional headshot of Charlotte Reynolds, a physical therapist and pilates instructor in Birmingham, Alabama.Charlotte-Reynolds-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Standing%20row%20w%20resist.jpegStanding row w resistStanding row w resisthttps://www.ewmotiontherapy.com/hubfs/Wall%20sit.jpegWall sitWall sithttps://www.ewmotiontherapy.com/hubfs/Straight%20leg%20raise.jpegStraight leg raiseStraight leg raisehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Clamshell.jpegClamshellClamshellhttps://www.ewmotiontherapy.com/hubfs/Side%20step%20w%20resist.jpegSide step w resistSide step w resisthttps://www.ewmotiontherapy.com/hubfs/Shoulder%20internal%20rotation-1.pngShoulder internal rotation-1Shoulder internal rotation-1https://www.ewmotiontherapy.com/hubfs/Long%20arc%20quad.jpegLong arc quadLong arc quadhttps://www.ewmotiontherapy.com/hubfs/Towel%20wall%20slide.jpegTowel wall slideTowel wall slide2025-01-17https://www.ewmotiontherapy.com/condition-diagnosis/neuropathyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Neuropathy.jpgAdult holding their wrist and hand, representing pain and discomfort associated with neuropathy.”Diagnosis-Neuropathyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/comparing-types-massage-with-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/Types%20of%20massage.pngTypes of massageTypes of massagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-04-18https://www.ewmotiontherapy.com/blog/types-of-tendonitishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Jason-Nodjomian-HubDB-Image.pngProfessional headshot of Jason Nodjomian, a physical therapist in Birmingham, Alabama.Jason-Nodjomian-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Tendonitis.pngTendonitisTendonitishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-08-23https://www.ewmotiontherapy.com/staff/kevin-coleman-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Tuscaloosa/Kevin-Coleman-Bio.mp4/medium.jpgKevin Coleman BioKevin Coleman, physical therapist in Tuscaloosa, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Tuscaloosa/Kevin-Coleman-Bio.mp4140nonohttps://www.ewmotiontherapy.com/hubfs/Running%20shoes%20Tuscaloosa.pngRunning shoes TuscaloosaRunning shoes Tuscaloosahttps://www.ewmotiontherapy.com/hubfs/CrossFit%20PT.pngCrossFit PTCrossFit PThttps://www.ewmotiontherapy.com/hubfs/Shoulder%20pain%20reaching%20up.pngShoulder pain reaching upShoulder pain reaching uphttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Rotator%20cuff%20tears.pngRotator cuff tearsRotator cuff tearshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Reverse%20total%20shoulder.pngReverse total shoulderReverse total shoulderhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Tuscaloosa/Kevin-Coleman-Headshot.jpgProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-Headshothttps://www.ewmotiontherapy.com/hubfs/Knee%20pain-1.pngKnee pain-1Knee pain-12026-09-07https://www.ewmotiontherapy.com/blog/pregnancy-back-pain-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/Pregnancy%20back%20pain.pngPregnancy back painPregnancy back painhttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Katherine.pngKatherineKatherinehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-10-24https://www.ewmotiontherapy.com/condition-diagnosis/osteopeniahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Osteopenia.jpgPhysical therapist assisting an older adult with suspension-based balance and strength training in a rehabilitation clinic.Diagnosis-Osteopenia2026-09-07https://www.ewmotiontherapy.com/blog/crossfit-vs-traditional-weightliftinghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/CrossFit%20vs%20weightlifting.pngCrossFit vs weightliftingCrossFit vs weightliftinghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-07-07https://www.ewmotiontherapy.com/blog/race-training-beginners-questions-answeredhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/Blog%20Banner%20(2).pngBlog Banner (2)Blog Banner (2)2025-02-24https://www.ewmotiontherapy.com/blog/preparing-for-shoulder-replacement-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Shoulder%20replacement.jpgShoulder replacementShoulder replacementhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Pre-op%20shoulder.pngPre-op shoulderPre-op shoulder2023-09-22https://www.ewmotiontherapy.comhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/WomensHealth_Dee%20Thomas.mp4/medium.jpgWomensHealth_Dee ThomasMeet Dee Thomas, a women's health client talking about her positive experience at EW Motion Therapy to help her with her incontinence issues.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/WomensHealth_Dee%20Thomas.mp4119nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Kari%20Whitaker.mp4/medium.jpgTraining_Kari WhitakerMeet Kari Whitaker, a personal training client talking about her positive experience at EW Motion Therapy to help her keep up her functional strength and stamina.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Kari%20Whitaker.mp464nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Danielle%20LeMaster.mp4/medium.jpgPhysicalTherapy_Danielle LeMasterMeet Danielle LeMaster, a women's health client talking about her positive experience at EW Motion Therapy to help her with her low grade chronic pain of her spine.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Danielle%20LeMaster.mp496nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Barbara%20Stone.mp4/medium.jpgTraining_Barbara StoneMeet Barbara Stone, a personal training client talking about her positive experience at EW Motion Therapy to help her rebuild strength after surgery.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Barbara%20Stone.mp479nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Sally%20Elwood.mp4/medium.jpgPilates_Sally ElwoodDiscover the transformative power of reformer Pilates for individuals of all ages and fitness levels in this engaging video. Whether you're looking to increase strength, improve flexibility, or enhance balance, Pilates offers a holistic approach to overall health and wellness.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Sally%20Elwood.mp457nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Fred%20Renneker.mp4/medium.jpgPhysicalTherapy_Fred RennekerMeet Fred Renneker, a physical therapy client talking about his positive experience at EW Motion Therapy for his leg pain.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Fred%20Renneker.mp478nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/About%20Us/About%20Us%20Video.mp4/medium.jpgAbout Us VideoAre you struggling with pain, unsure how to stay healthy, or looking to enhance your movement and play? At EW Motion Therapy, we understand the journey to well-being can feel overwhelming, but you deserve clarity and a clear path forward. In this video, Ethan White, co-founder of EW Motion Therapy, shares our compassionate approach to health and wellness through personalized care.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/About%20Us/About%20Us%20Video.mp4190nonohttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Danielle%20LeMaster.jpgDanielle LeMasterDanielle LeMasterhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Dee%20Thomas.jpgA women's health client discussing her experience receiving pelvic floor physical therapy at EW Motion Therapy.Dee Thomashttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Barbara%20Stone.jpgA personal training client at EW Motion Therapy talking about her positive experienceBarbara Stonehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Sally%20Elwood.pngPilates client discussing her positive experience taking classes at EW Motion Therapy.Sally Elwoodhttps://www.ewmotiontherapy.com/hubfs/Workplace&PosturalPain.jpgManual therapy treatment for work-related neck pain and poor posture from desk work.Workplace&PosturalPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Homepage%20Images/HomepageHero_Panoramic.jpgPhysical therapy patients of all ages at EW Motion Therapy — athlete training with resistance bands, post-surgical knee rehab, and senior strength exercises.HomepageHero_Panoramichttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Kari%20Whitaker.jpgPersonal Training client discussing her positive experience with workouts at EW Motion TherapyKari Whitakerhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Fred%20Renneker.jpgA man speaking about his positive experience receiving physical therapy at EW Motion TherapyFred Rennekerhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-14https://www.ewmotiontherapy.com/blog/what-to-look-for-running-shoeshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Running%20shoes.pngRunning shoesRunning shoeshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Jason-Nodjomian-HubDB-Image.pngProfessional headshot of Jason Nodjomian, a physical therapist in Birmingham, Alabama.Jason-Nodjomian-HubDB-Image2025-03-19https://www.ewmotiontherapy.com/blog/daily-vitaminshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Daily%20vitamins.pngDaily vitaminsDaily vitamins2025-06-30https://www.ewmotiontherapy.com/blog/preparing-for-hip-replacement-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Faught-HubDB-Image.pngProfessional headshot of Caroline Faught, a physical therapist in Birmingham, Alabama.Caroline-Faught-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Pre-op%20hip.pngPre-op hipPre-op hip2024-12-31https://www.ewmotiontherapy.com/blog/what-physical-therapists-dohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/BLOG5%20(1).pngBLOG5 (1)BLOG5 (1)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-09-09https://www.ewmotiontherapy.com/condition-diagnosis/hip-labral-tearhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-HipLabralTear.jpgPhysical therapist performing a side-lying hip assessment to evaluate a suspected hip labral tear.Diagnosis-HipLabralTear2026-09-07https://www.ewmotiontherapy.com/blog/health-savings-account-guidehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Marika-Sanchez-HubDB-Image.pngProfessional headshot of Marika Sanchez, a business office director in Birmingham, Alabama.Marika-Sanchez-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Health%20savings%20account.pngHealth savings accountHealth savings account2025-02-18https://www.ewmotiontherapy.com/blog/benefits-of-pilates-osteoporosishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Pilates%20osteoporosis.pngPilates osteoporosisPilates osteoporosishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-09-13https://www.ewmotiontherapy.com/blog/preventing-crossfit-injuries-optimal-performance-safe-traininghttps://www.ewmotiontherapy.com/hubfs/CrossFit%20injuries.pngCrossFit injuriesCrossFit injurieshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-05-02https://www.ewmotiontherapy.com/blog/runners-physical-therapy-benefitshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PT%20for%20runners-1.pngPT for runners-1PT for runners-12025-02-11https://www.ewmotiontherapy.com/blog/physical-therapy-preventing-sports-injurieshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/PT%20prevent%20sport%20injuries.pngPT prevent sport injuriesPT prevent sport injurieshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-07-31https://www.ewmotiontherapy.com/blog/comparing-pilates-equipmenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Chair.pngChairChairhttps://www.ewmotiontherapy.com/hubfs/Tower.pngTowerTowerhttps://www.ewmotiontherapy.com/hubfs/EW-00327-2.jpgEW-00327-2EW-00327-2https://www.ewmotiontherapy.com/hubfs/Screen%20Shot%202022-07-14%20at%209.29.13%20AM.pngScreen Shot 2022-07-14 at 9.29.13 AMScreen Shot 2022-07-14 at 9.29.13 AMhttps://www.ewmotiontherapy.com/hubfs/CoreAlign-1.pngCoreAlign-1CoreAlign-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Pilates%20equipment.pngPilates equipmentPilates equipment2025-04-18https://www.ewmotiontherapy.com/blog/physical-therapists-vs-chiropractorshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PT%20vs%20chiro.pngPT vs chiroPT vs chirohttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-10-24https://www.ewmotiontherapy.com/blog/physical-therapy-weight-loss-answeredhttps://www.ewmotiontherapy.com/hubfs/PT%20weight%20loss.pngPT weight lossPT weight losshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12025-01-21https://www.ewmotiontherapy.com/blog/should-i-see-physical-therapisthttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Banner3.pngLearning Center Banner3Learning Center Banner3https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-08-19https://www.ewmotiontherapy.com/condition-diagnosis/acl-injurieshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ACLInjury.jpgPhysical therapist providing manual therapy and knee rehabilitation for ACL injury to restore strength, stability, and mobility.Diagnosis-ACLInjuryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/nutrition-mythshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Generated%20Blog%20Post%20Images/A%20person%20standing%20in%20a%20grocery%20store%20aisle%2c%20surrounded%20by%20various%20food%20products..jpegA person standing in a grocery store aisle, surrounded by various food products.A person standing in a grocery store aisle, surrounded by various food products.https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-07-10https://www.ewmotiontherapy.com/patient-resourceshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Cigna@1x.pngCigna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Cigna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Tricare@1x.pngTricare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Tricare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_United%20HC@1x.pngUnited Healthcare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_United HC@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Viva%20Health@1x.pngViva Health insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Viva Health@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_BlueCross%20Blue%20Shield@1x.pngBCBS insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_BlueCross Blue Shield@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Patient%20Resources%20Images/FrontDesk(3000x788).jpgSmiling clinic receptionist greeting a patient at the front desk.FrontDesk(3000x788)https://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Aetna@1x.pngAetna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Aetna@1x2026-09-07https://www.ewmotiontherapy.com/blog/best-exercises-improve-balance-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/Balance%20exercises.pngBalance exercisesBalance exerciseshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-09-08https://www.ewmotiontherapy.com/staff/kathy-white-pilates-instructorhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Kathy-White-Bio-Video.mp4/medium.jpgKathy-White-Bio-VideoKathy White, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Kathy-White-Bio-Video.mp4115nonohttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Kathy-White-Headshot.jpgProfessional headshot of Kathy White, a physical therapist and pilates instructor in Birmingham, Alabama.Kathy-White-Headshothttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPS2026-09-07https://www.ewmotiontherapy.com/blog/shoulder-injuries-tennis-playershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Faught-HubDB-Image.pngProfessional headshot of Caroline Faught, a physical therapist in Birmingham, Alabama.Caroline-Faught-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Shoulder%20rotation%20external.pngShoulder rotation externalShoulder rotation externalhttps://www.ewmotiontherapy.com/hubfs/Scapular%20retraction.pngScapular retractionScapular retractionhttps://www.ewmotiontherapy.com/hubfs/Tennis%20shoulder%20injuries.pngTennis shoulder injuriesTennis shoulder injurieshttps://www.ewmotiontherapy.com/hubfs/Shoulder%20extension%20w%20resist.jpegShoulder extension w resistShoulder extension w resisthttps://www.ewmotiontherapy.com/hubfs/Shoulder%20internal%20rotation.pngShoulder internal rotationShoulder internal rotationhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-01-13https://www.ewmotiontherapy.com/blog/hypertonic-hypotonic-pelvic-floor-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/Hyperhypotonic.pngHyperhypotonicHyperhypotonichttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12025-03-27https://www.ewmotiontherapy.com/blog/endurance-sports-physical-therapy-case-studyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Carrie%20case%20study.pngCarrie case studyCarrie case study2024-03-19https://www.ewmotiontherapy.com/blog/plantar-fasciitis-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Plantar%20fasciitis-3.pngPlantar fasciitis-3Plantar fasciitis-32023-06-07https://www.ewmotiontherapy.com/staff/maribeth-buttshttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Maribeth-Butts-Headshot.jpegProfessional headshot of Maribeth Butts, a sales director in Birmingham, Alabama.Maribeth-Butts-Headshot2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/heel-spurhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-HeelSpur.jpgOlder adult with heel spur diagnosis experiencing foot pain that impacts walking and balance, treated through physical therapy.Diagnosis-HeelSpur2026-09-07https://www.ewmotiontherapy.com/staff/martin-baker-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Hoover/Caitlin-Murphy-Bio-Video.mp4/medium.jpgCaitlin Murphy BioCaitlin Murphy, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Hoover/Caitlin-Murphy-Bio-Video.mp4120nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Hoover/Martin-Baker-Headshot.jpgProfessional headshot of Martin Baker, a physical therapist in Birmingham, Alabama.Martin-Baker-Headshot2026-11-09https://www.ewmotiontherapy.com/blog/what-is-ew-golfhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/What%20is%20EW%20Golf.pngWhat is EW GolfWhat is EW Golfhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-08-20https://www.ewmotiontherapy.com/blog/kettlebells-benefits-safety-usehttps://www.ewmotiontherapy.com/hubfs/Turkish%20get-up.jpegTurkish get-upTurkish get-uphttps://www.ewmotiontherapy.com/hubfs/Kettlebell%20swing.jpegKettlebell swingKettlebell swinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Kettlebells.pngKettlebellsKettlebellshttps://www.ewmotiontherapy.com/hubfs/Kettlebell%20squat.jpegKettlebell squatKettlebell squat2024-02-24https://www.ewmotiontherapy.com/staff/mitchell-rouse-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/Mitchell-Rouse-Bio-Video.mp4/medium.jpgMitchell-Rouse-Bio-VideoMitchell Rouse, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/Mitchell-Rouse-Bio-Video.mp4101nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Mitchell-Rouse-Headshot.jpgProfessional headshot of Mitchell Rouse, a physical therapist in Birmingham, Alabama.Mitchell-Rouse-Headshothttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)2026-10-22https://www.ewmotiontherapy.com/blog/physical-therapist-personal-qualitieshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PT%20qualities-1.pngPT qualities-1PT qualities-12023-03-17https://www.ewmotiontherapy.com/blog/running-tips-for-beginnershttps://www.ewmotiontherapy.com/hubfs/Running%20beginners.pngRunning beginnersRunning beginnershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Image2025-04-22https://www.ewmotiontherapy.com/blog/supplements-for-fitnesshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Supplements.pngSupplementsSupplements2025-03-27https://www.ewmotiontherapy.com/blog/strength-training-dancershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Dancer%20weight%20training.pngDancer weight trainingDancer weight traininghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-07-26https://www.ewmotiontherapy.com/condition-diagnosis/incontinencehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Incontinence.jpgIndividual participating in guided physical therapy to address incontinence and pelvic floor dysfunction.Diagnosis-Incontinencehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/physical-therapy-for-crossfit-athleteshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/CrossFit%20PT.pngCrossFit PTCrossFit PThttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Image2024-04-27https://www.ewmotiontherapy.com/blog/treat-concussions-physical-therapy-recoveryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Concussions-1.pngConcussions-1Concussions-1https://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-03-17https://www.ewmotiontherapy.com/blog/lsvt-big-parkinsonshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/LSVT%20Big.pngLSVT BigLSVT Bighttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-04-16https://www.ewmotiontherapy.com/program/neurological-physical-therapyhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Header%20Videos/Neuro%20Header.mp4/medium.jpgNeuro HeaderNeuro Headerhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Neuro%20Header.mp424nonohttps://www.ewmotiontherapy.com/hubfs/EW_Motion_Insurance_Logos_BlueCrossBlueShield.pngBCBS insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_BlueCrossBlueShieldhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Neuro%20Thumbnail.pngNeuro ThumbnailNeuro Thumbnailhttps://www.ewmotiontherapy.com/hubfs/PAA%20logo%20-%20transparent%20background%20copy.pngPAA logo - transparent background copyPAA logo - transparent background copyhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_ChampVA@1x.pngChampVA insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_ChampVA@1xhttps://www.ewmotiontherapy.com/hubfs/EW-00475.jpgEW-00475EW-00475https://www.ewmotiontherapy.com/hubfs/EW-Trussville2026-Edited-40-1.jpgEW-Trussville2026-Edited-40-1EW-Trussville2026-Edited-40-1https://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Workers%20Comp@1x.pngAll Worker's Compensation Plans insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Workers Comp@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1x.pngViva Health insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1x.pngUnited Healthcare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Cigna@1x.pngCigna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Cigna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Tricare@1x.pngTricare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Tricare@1xhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/Parkinsons.jpgPatient with Parkinson’s disease practicing gait and balance training with a physical therapist during neurological rehabilitation.Parkinsonshttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/Medicare-Logo(Grayscale.jpgMedicare insurance logo — insurance partner at EW Motion Therapy.Medicare-Logo(Grayscalehttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Humana@1x.pngHumana insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Humana@1xhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Aetna@1x.pngAetna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Aetna@1x2026-09-07https://www.ewmotiontherapy.com/blog/choose-right-physical-therapist-tipshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/Blog%20Banner13%20(1).pngBlog Banner13 (1)Blog Banner13 (1)2024-08-15https://www.ewmotiontherapy.com/staff/alex-dreisewerd-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Alex-Dreisewerd-Bio-Video.mp4/medium.jpgAlex-Dreisewerd-Bio-VideoAlex Dreisewerd, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Alex-Dreisewerd-Bio-Video.mp4130nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Alex-Dreisewerd-Headshot.jpgProfessional headshot of Alex Dreisewerd, a physical therapist in Birmingham, Alabama.Alex-Dreisewerd-Headshothttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Fitness%20trackers.pngFitness trackersFitness trackershttps://www.ewmotiontherapy.com/hubfs/Baseball%20strength%20training.pngBaseball strength trainingBaseball strength training2026-09-15https://www.ewmotiontherapy.com/blog/managing-fibromyalgia-symptoms-personal-traininghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Personal%20training%20fibromyalgia.pngPersonal training fibromyalgiaPersonal training fibromyalgiahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJesse2023-08-04https://www.ewmotiontherapy.com/blog/beginner-vs-advanced-pilateshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Beginner%20vs%20advanced%20Pilates.pngBeginner vs advanced PilatesBeginner vs advanced Pilates2024-01-13https://www.ewmotiontherapy.com/blog/benefits-of-ice-bathshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Ice%20baths.pngIce bathsIce bathshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-09-22https://www.ewmotiontherapy.com/blog/massage-vs-bodyworkhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Massage%20vs%20BodyWork.pngMassage vs BodyWorkMassage vs BodyWork2025-03-28https://www.ewmotiontherapy.com/blog/fitness-tips-female-golfershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Female%20golfer%20fitness.pngFemale golfer fitnessFemale golfer fitness2024-10-16https://www.ewmotiontherapy.com/blog/parkinsons-affect-movementhttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20movement.pngParkinsons movementParkinsons movementhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-12-16https://www.ewmotiontherapy.com/blog/gymnastics-movement-specialistshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Gymnastics%20movement%20specialist.pngGymnastics movement specialistGymnastics movement specialist2025-06-04https://www.ewmotiontherapy.com/blog/cross-training-benefits-routinehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Silven-Cox-HubDB-Image.pngProfessional headshot of Silven Cox, a personal trainer in Birmingham, Alabama.Silven-Cox-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Cross-training-1.pngCross-training-1Cross-training-12025-06-30https://www.ewmotiontherapy.com/condition-diagnosis/postpartumhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-PostpartumRecovery.jpgPhysical therapist guiding patient through postpartum recovery exercises to support healing and functional movement.Diagnosis-PostpartumRecoveryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/causes-spinal-nerve-compressionhttps://www.ewmotiontherapy.com/hubfs/Foraminal%20stenosis.jpgForaminal stenosisForaminal stenosishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Osteoarthritis%20of%20spine.jpgOsteoarthritis of spineOsteoarthritis of spinehttps://www.ewmotiontherapy.com/hubfs/Spinal%20compression%20causes.pngSpinal compression causesSpinal compression causes2024-11-22https://www.ewmotiontherapy.com/blog/si-joint-pain-pregnancyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/SI%20joint%20pain%20pregnancy.pngSI joint pain pregnancySI joint pain pregnancyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-10-11https://www.ewmotiontherapy.com/condition-diagnosis/neck-pain-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/NeckInflammation.jpgMedical illustration highlighting cervical spine pain and inflammation in the neck, commonly treated with physical therapy.NeckInflammationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-NeckPain.jpgWoman receiving physical therapy for neck pain, undergoing hands-on manual therapy to improve mobility and reduce discomfort.Conditions-NeckPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Migraine.jpgPerson experiencing migraine symptoms while seated at a desk, holding head in pain.Diagnosis-Migrainehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/SleepingPositions.jpgWoman sitting on a bed holding her neck, representing neck pain or stiffness after sleeping.SleepingPositionshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/WhiplashTrauma.jpgMan experiencing neck pain and whiplash while sitting in a car.WhiplashTraumahttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-NerveCompression.jpgOlder adult holding their lower back, representing pain associated with nerve compression.Diagnosis-NerveCompressionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PoorPosture.jpgMedical illustration of cervical and upper thoracic spine pain highlighting spinal inflammation, commonly treated with physical therapy.PoorPosturehttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CervicalStrainSprain.jpgPhysical therapist performing gentle manual therapy for cervical strain and neck pain relief in a clinical setting.Diagnosis-CervicalStrainSprainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/NervousSystem.jpg3D medical illustration of the cervical spine and nervous system, highlighting neck pain and nerve compression treated with physical therapy.NervousSystemhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/NeckManualTherapy.jpgHands-on treatment addressing neck tension.NeckManualTherapy2026-09-07https://www.ewmotiontherapy.com/blog/baseball-physical-therapy-case-studyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Ben%20case%20study-2.pngBen case study-2Ben case study-2https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-03-19https://www.ewmotiontherapy.com/condition-diagnosis/knee-pain-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-KneePain.jpgPatient receiving physical therapy for knee pain, undergoing hands-on manual treatment to improve joint mobility and reduce pain.Conditions-KneePainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ShoulderTear.jpgMedical illustration of a shoulder joint showing cartilage damage.ShoulderTearhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ArthritisInKnee.jpgMedical illustration of knee joint inflammation highlighting knee pain and arthritis.ArthritisInKneehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-JointDegeneration.jpgOlder adult performing a guided rehabilitation exercise for joint degeneration with the help of a physical therapist.Diagnosis-JointDegenerationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/KneeJointDiscomfort.jpgPerson holding a painful knee, with highlighted knee joint.KneeJointDiscomforthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicPain.jpgTherapist performing manual therapy on a person’s lower leg to manage chronic pain.Diagnosis-ChronicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Arthritis.jpgPhysical therapist performing range-of-motion treatment for arthritis in an older adult patient.Diagnosis-Arthritishttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/KneeInjury.jpgPerson holding a knee with a knee brace.KneeInjuryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/KneeHighlightedInflammation.jpgPerson holding a painful knee with highlighted inflammation.KneeHighlightedInflammationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/TennisInjury.jpgTennis player holding knee in pain on a court, illustrating a knee injury commonly treated with sports physical therapy.TennisInjury2026-09-07https://www.ewmotiontherapy.com/blog/personal-training-managing-chronic-diseaseshttps://www.ewmotiontherapy.com/hubfs/Training%20for%20chronic%20diseases.pngTraining for chronic diseasesTraining for chronic diseaseshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-08-18https://www.ewmotiontherapy.com/blog/golf-lessons-costhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Golf%20lesson%20cost.pngGolf lesson costGolf lesson costhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-09-09https://www.ewmotiontherapy.com/condition-diagnosis/foot-ankle-pain-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/AnklePainOlderWoman.jpgPerson holding their ankle in pain.AnklePainOlderWomanhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Migraine.jpgPerson experiencing migraine symptoms while seated at a desk, holding head in pain.Diagnosis-Migrainehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Arthritis.jpgPhysical therapist performing range-of-motion treatment for arthritis in an older adult patient.Diagnosis-Arthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LegInjury.jpgRunner experiencing calf pain.LegInjuryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PlantarFasciitis.jpgClose-up of bare feet walking on a hardwood floor, highlighting heel pain and plantar fasciitis symptoms treated with physical therapy.PlantarFasciitishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/AnklePain.jpgPhysical therapist performing hands-on ankle mobilization during treatment.AnklePainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Foot&AnklePain-WebsiteBlog.jpgPhysical therapist providing hands-on treatment for foot and ankle pain to improve mobility, reduce pain, and restore function.Foot&AnklePain-WebsiteBloghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/Foot-X-ray.jpgX-ray image of a foot showing pain in the big toe joint.Foot-X-rayhttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Pregnancy.jpgPregnant woman receiving physical therapy to support comfort, mobility, and pelvic health.”Diagnosis-Pregnancyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyFoot.jpgClose-up of a physical therapist providing manual therapy to the foot to improve mobility.ManualTherapyFoot2026-09-07https://www.ewmotiontherapy.com/blog/pelvic-floor-dysfunction-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/What%20is%20pelvic%20floor%20dysfunction.pngWhat is pelvic floor dysfunctionWhat is pelvic floor dysfunctionhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/pelvic_floor.jpgpelvic_floorpelvic_floor2024-03-14https://www.ewmotiontherapy.com/program/dry-needling-therapyhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Header%20Videos/Dry%20Needling%20Header.mp4/medium.jpgDry Needling HeaderDry Needling Headerhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Dry%20Needling%20Header.mp425nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20neck%20pain.pngDry needling neck painDry needling neck painhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Dry%20Needling%20Thumbnail.pngDry Needling ThumbnailDry Needling Thumbnailhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/DryNeedling(1080x1200).jpgLicensed physical therapist performing dry needling treatment on a patient's knee to relieve muscle pain and trigger points at a physical therapy clinic.DryNeedling(1080x1200)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/hip-impingementhttps://www.ewmotiontherapy.com/hubfs/Quad%20fire%20hydrant.jpegQuad fire hydrantQuad fire hydranthttps://www.ewmotiontherapy.com/hubfs/Clam%20w%20resistance.jpegClam w resistanceClam w resistancehttps://www.ewmotiontherapy.com/hubfs/Hip%20Xray.jpegHip XrayHip Xrayhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Side%20step%20w%20resistance.jpegSide step w resistanceSide step w resistancehttps://www.ewmotiontherapy.com/hubfs/Bridge%20w%20resistance.jpegBridge w resistanceBridge w resistancehttps://www.ewmotiontherapy.com/hubfs/Hip%20Impingement%20Picture%20(updated%20for%20article).pngHip Impingement Picture (updated for article)Hip Impingement Picture (updated for article)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Hip%20rotation%201.jpegHip rotation 1Hip rotation 1https://www.ewmotiontherapy.com/hubfs/Hip%20rotation%202.jpegHip rotation 2Hip rotation 2https://www.ewmotiontherapy.com/hubfs/Hip%20flexor%20stretch-1.jpegHip flexor stretch-1Hip flexor stretch-1https://www.ewmotiontherapy.com/hubfs/Piriformis%20stretch.jpegPiriformis stretchPiriformis stretchhttps://www.ewmotiontherapy.com/hubfs/Sidelying%20reverse%20clam.pngSidelying reverse clamSidelying reverse clamhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-07-24https://www.ewmotiontherapy.com/staff/franklin-staples-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Franklin-Staples-Bio-Video.mp4/medium.jpgFranklin-Staples-Bio-VideoFranklin Staples, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Franklin-Staples-Bio-Video.mp4130nonohttps://www.ewmotiontherapy.com/hubfs/Mobility%20science.pngMobility scienceMobility sciencehttps://www.ewmotiontherapy.com/hubfs/Move%20in%20pain.pngMove in painMove in painhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Functional%20outcome%20measures.pngFunctional outcome measuresFunctional outcome measureshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Franklin-Staples-Headshot.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.Franklin-Staples-Headshothttps://www.ewmotiontherapy.com/hubfs/Fracture%20rehab.pngFracture rehabFracture rehabhttps://www.ewmotiontherapy.com/hubfs/Wrist%20&%20ankle%20braces.pngWrist & ankle bracesWrist & ankle braceshttps://www.ewmotiontherapy.com/hubfs/Mens%20basketball%20injuries.pngMens basketball injuriesMens basketball injuries2026-09-15https://www.ewmotiontherapy.com/blog/masters-tournament-injuries-preventhttps://www.ewmotiontherapy.com/hubfs/Masters%20injuries.pngMasters injuriesMasters injurieshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-03-28https://www.ewmotiontherapy.com/condition-diagnosis/pubic-symphysis-dysfunctionhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-PubicSymphysisDisorder.jpgWoman performing supervised therapeutic exercise for pubic symphysis disorder during physical therapy.Diagnosis-PubicSymphysisDisorderhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/staff/ally-edwards-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Ally-Edwards-Bio-Video.mp4/medium.jpgAlly-Edwards-Bio-VideoAlly Edwards, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Ally-Edwards-Bio-Video.mp4125nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Pilates%20pregnancy.pngPilates pregnancyPilates pregnancyhttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20seniors-1.pngPilates for seniors-1Pilates for seniors-1https://www.ewmotiontherapy.com/hubfs/Pilates%20osteoporosis.pngPilates osteoporosisPilates osteoporosishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Pilates%20scoliosis.pngPilates scoliosisPilates scoliosishttps://www.ewmotiontherapy.com/hubfs/Pilates%20stress%20management.pngPilates stress managementPilates stress managementhttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20PCOS.pngPilates for PCOSPilates for PCOShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Ally-Edwards-Headshot.jpgProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, 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Therapy.EW_Motion_Insurance_Logos_Grayscale_Aetna@1xhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1x.pngUnited Healthcare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1xhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW_Motion_Insurance_Logos_BlueCrossBlueShield.pngBCBS insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_BlueCrossBlueShieldhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Cigna@1x.pngCigna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Cigna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1x.pngViva Health insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/Medicare-Logo(Grayscale.jpgMedicare insurance logo — insurance partner at EW Motion Therapy.Medicare-Logo(Grayscalehttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Workers%20Comp@1x.pngAll Worker's Compensation Plans insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Workers Comp@1x2026-09-07https://www.ewmotiontherapy.com/blog/good-carb-protein-fathttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Good%20carbproteinfat.pngGood carbproteinfatGood 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equipment2023-06-30https://www.ewmotiontherapy.com/blog/personal-trainer-vs-athletic-trainerhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Personal%20v%20athletic%20trainer.pngPersonal v athletic trainerPersonal v athletic trainerhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJesse2024-04-04https://www.ewmotiontherapy.com/blog/pilates-for-osteoarthritishttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20arthritis.pngPilates for arthritisPilates for arthritishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-01-04https://www.ewmotiontherapy.com/blog/bone-on-bone-joints-agehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Bone%20on%20bone.pngBone on boneBone on bonehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/general%20joint%20structure.jpggeneral joint structuregeneral joint structurehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-03-27https://www.ewmotiontherapy.com/blog/si-belts-support-bands-pregnancy-pros-conshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/SI%20joint%20belt.jpgSI joint beltSI joint belthttps://www.ewmotiontherapy.com/hubfs/SI%20Joint.jpgSI JointSI Jointhttps://www.ewmotiontherapy.com/hubfs/SI%20belts.pngSI beltsSI 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shoes 2022-1Running shoes 2022-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-06-02https://www.ewmotiontherapy.com/blog/patellofemoral-pain-syndromehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PfpsDiagram.pngPfpsDiagramPfpsDiagramhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPS2025-02-04https://www.ewmotiontherapy.com/staff/anastasia-oneillhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. 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These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Katelin-Ryan-Headshot.jpgProfessional headshot of Katelin Ryan, a personal trainer in Birmingham, Alabama.Katelin-Ryan-Headshot2026-09-07https://www.ewmotiontherapy.com/blog/two-a-day-practiceshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Football%20two-a-day.pngFootball two-a-dayFootball two-a-dayhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, 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Alabama.Becca-Lee-HubDB-Image2024-11-20https://www.ewmotiontherapy.com/blog/posture-and-breastfeedinghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Nursing%20posture.pngNursing postureNursing 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Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Image2023-04-03https://www.ewmotiontherapy.com/blog/choose-right-golf-shoeshttps://www.ewmotiontherapy.com/hubfs/Golf%20boots.pngGolf bootsGolf bootshttps://www.ewmotiontherapy.com/hubfs/Golf%20shoes.pngGolf shoesGolf shoeshttps://www.ewmotiontherapy.com/hubfs/Spiked%20Golf%20shoes.jpgSpiked Golf shoesSpiked Golf shoeshttps://www.ewmotiontherapy.com/hubfs/Golf%20Sandals.jpgGolf SandalsGolf Sandalshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Spikeless%20golf%20shoes.pngSpikeless golf shoesSpikeless golf shoeshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-12-01https://www.ewmotiontherapy.com/blog/ew-motion-therapy-storyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20story.pngEW storyEW story2024-01-20https://www.ewmotiontherapy.com/blog/underlying-causes-frequent-fallshttps://www.ewmotiontherapy.com/hubfs/Repeated%20falls.pngRepeated fallsRepeated fallshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-11-11https://www.ewmotiontherapy.com/blog/fiber-benefits-intake-fiber-rich-foodshttps://www.ewmotiontherapy.com/hubfs/Fiber%20benefits.pngFiber benefitsFiber benefitshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-06-02https://www.ewmotiontherapy.com/blog/balancing-sport-school-life-guide-athleteshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Sportlife%20balance.pngSportlife balanceSportlife balance2024-08-09https://www.ewmotiontherapy.com/blog/neuropathy-affect-balancehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Neuropathy%20balance.pngNeuropathy balanceNeuropathy balancehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-10-03https://www.ewmotiontherapy.com/blog/protein-needs-life-stageshttps://www.ewmotiontherapy.com/hubfs/Protein%20requirements.pngProtein requirementsProtein requirementshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion 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PTFootball PThttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Image2023-10-02https://www.ewmotiontherapy.com/blog/tools-pelvic-floor-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Screenshot%202024-07-26%20at%2011.50.27%20AM.pngScreenshot 2024-07-26 at 11.50.27 AMScreenshot 2024-07-26 at 11.50.27 AMhttps://www.ewmotiontherapy.com/hubfs/Screenshot%202024-07-26%20at%2011.45.50%20AM.pngScreenshot 2024-07-26 at 11.45.50 AMScreenshot 2024-07-26 at 11.45.50 AMhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Screenshot%202024-07-26%20at%2011.47.07%20AM.pngScreenshot 2024-07-26 at 11.47.07 AMScreenshot 2024-07-26 at 11.47.07 AMhttps://www.ewmotiontherapy.com/hubfs/Pelvic%20PT%20tools-1.pngPelvic PT tools-1Pelvic PT tools-1https://www.ewmotiontherapy.com/hubfs/Vaginal%20weights.pngVaginal weightsVaginal weightshttps://www.ewmotiontherapy.com/hubfs/Screenshot%202024-07-26%20at%2011.52.54%20AM.pngScreenshot 2024-07-26 at 11.52.54 AMScreenshot 2024-07-26 at 11.52.54 AMhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-01-13https://www.ewmotiontherapy.com/condition-diagnosis/lumbar-radiculopathyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-LumbarRadiculopathy.jpgPerson performing a guided rehabilitation exercise while experiencing low back and leg symptoms associated with lumbar radiculopathy.Diagnosis-LumbarRadiculopathyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/wellness-coaching-holistic-healthhttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching.pngWellness coachingWellness coachinghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-11-01https://www.ewmotiontherapy.com/condition-diagnosis/chronic-lower-extremity-weaknesshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicLowerExtremityWeakness.jpgPatient performing lower extremity strengthening and balance training to improve leg stability and functional 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Alabama.Chris-Brandt-HubDB-Image2023-07-27https://www.ewmotiontherapy.com/blog/stroke-rehabilitation-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/Stroke%20rehab.pngStroke rehabStroke rehabhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-03-28https://www.ewmotiontherapy.com/blog/cortisol-role-in-your-bodyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Cortisol.pngCortisolCortisolhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-07-05https://www.ewmotiontherapy.com/blog/what-is-healthy-gut-health-diethttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Healthy%20gut.pngHealthy gutHealthy gut2023-05-03https://www.ewmotiontherapy.com/blog/hip-health-golfershttps://www.ewmotiontherapy.com/hubfs/Hip%20health%20golfers.pngHip health golfersHip health golfershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-08-16https://www.ewmotiontherapy.com/blog/comparing-weight-loss-planshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/WW%20vs%20Atkins.pngWW vs AtkinsWW vs Atkins2025-02-18https://www.ewmotiontherapy.com/blog/hypermobility-instability-balanced-bodyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Hypermobility%20&%20instability.pngHypermobility & instabilityHypermobility & instabilityhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-06-04https://www.ewmotiontherapy.com/staff/caroline-faught-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Caroline-Faught-Bio-Video.mp4/medium.jpgCaroline-Faught-Bio-VideoCaroline Faught, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Caroline-Faught-Bio-Video.mp4122nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Pre-op%20hip.pngPre-op hipPre-op hiphttps://www.ewmotiontherapy.com/hubfs/Tennis%20shoulder%20injuries.pngTennis shoulder injuriesTennis shoulder injurieshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Caroline-Faught-Headshot.pngProfessional headshot of Caroline Faught, a physical therapist in Birmingham, Alabama.Caroline-Faught-Headshothttps://www.ewmotiontherapy.com/hubfs/PT%20chronic%20pain.pngPT chronic painPT chronic 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treadmill during run program training session at EW Motion Therapy clinic.MKT | MEL | Freemium | Run | 20 Questions | Asset | Landing Page Headinghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/Run20Qs_BodyImage.jpgPhysical therapist performing treadmill running gait analysis for injury prevention and running 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Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Golf%20course%20greens%20fees.pngGolf course greens feesGolf course greens fees2024-10-16https://www.ewmotiontherapy.com/blog/ice-or-heathttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Jon-Delk-HubDB-Image.pngProfessional headshot of Jon Delk, EW COO and physical therapist in Birmingham, Alabama.Jon-Delk-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Ice%20or%20heat.pngIce or heatIce or heat2024-12-02https://www.ewmotiontherapy.com/blog/overall-fitness-gymnasticshttps://www.ewmotiontherapy.com/hubfs/Gymnast%20fitness-1.pngGymnast fitness-1Gymnast fitness-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-02-03https://www.ewmotiontherapy.com/blog/postpartum-exercise-returning-to-sporthttps://www.ewmotiontherapy.com/hubfs/Postpartum%20female%20athlete.pngPostpartum female athletePostpartum female athletehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-11-30https://www.ewmotiontherapy.com/staff/angel-davis-pilates-instructorhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/Angel%20Davis%20Bio.mp4/medium.jpgAngel Davis BioAngel Davis Biohttps://www.ewmotiontherapy.com/hubfs/Angel%20Davis%20Bio.mp4106nonohttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Angel-Davis-Headshot.jpgProfessional headshot of Angel Davis, a pilates instructor in Birmingham, Alabama.Angel-Davis-Headshothttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSitting2026-09-23https://www.ewmotiontherapy.com/staff/sara-wehbyhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Sara-Wehby-Headshot.jpgProfessional headshot of Sara Wehby, a front office coordinator in Birmingham, Alabama.Sara-Wehby-Headshothttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/staff/josie-waddell-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Josie-Waddell-Bio-Video.mp4/medium.jpgJosie-Waddell-Bio-VideoJosie Waddell, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Josie-Waddell-Bio-Video.mp4135nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Tennis%20elbow.pngTennis elbowTennis elbowhttps://www.ewmotiontherapy.com/hubfs/Total%20knee%20Josie.pngTotal knee JosieTotal knee Josiehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Josie-Waddell-Headshot.pngProfessional headshot of Jodie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-Headshothttps://www.ewmotiontherapy.com/hubfs/Ankle%20injuries.pngAnkle injuriesAnkle injurieshttps://www.ewmotiontherapy.com/hubfs/Womens%20golf%20getting%20started.pngWomens golf getting startedWomens golf getting startedhttps://www.ewmotiontherapy.com/hubfs/Tennis%20agility.pngTennis agilityTennis agilityhttps://www.ewmotiontherapy.com/hubfs/Female%20golfer%20fitness.pngFemale golfer fitnessFemale golfer fitness2026-09-07https://www.ewmotiontherapy.com/staff/jodi-isbellhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Jodi-Isbell-Headshot.pngProfessional headshot of Jodi Isbell, a billing specialist in Birmingham, Alabama.Jodi-Isbell-Headshothttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail running2026-09-07https://www.ewmotiontherapy.com/staff/will-shannon-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Will-Shannon-Bio-Video.mp4/medium.jpgWill-Shannon-Bio-VideoWill Shannon, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Will-Shannon-Bio-Video.mp4139nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Trussville/Will-Shannon-Headshot.jpegProfessional headshot of Will Shannon, a physical therapist in Birmingham, Alabama.Will-Shannon-Headshothttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching cost2026-09-10https://www.ewmotiontherapy.com/blog/physical-therapy-construction-workershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Elise-Barron-HubDB-Image.pngProfessional headshot of Elise Barron, a personal trainer and pilates instructor in Birmingham, Alabama.Elise-Barron-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Construction%20worker%20PT.pngConstruction worker PTConstruction worker PThttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-09-15https://www.ewmotiontherapy.com/blog/best-massage-therapy-birminghamhttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Best%20massage%20Bham.pngBest massage BhamBest massage Bhamhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-04-18https://www.ewmotiontherapy.com/staff/cole-anderton-personal-trainerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. 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With a passion for helping clients achieve their fitness goals, Cole shares what drives him everyday.https://www.ewmotiontherapy.com/hubfs/Cole%20Anderton%20Bio.mp4109nonohttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Cole-Anderton-Headshot.jpgProfessional headshot of Cole Anderton, a personal trainer in Birmingham, Alabama.Cole-Anderton-Headshothttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail running2026-09-22https://www.ewmotiontherapy.com/blog/pilates-benefits-for-dancershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20dancers.pngPilates for dancersPilates for 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Everything You Need to Know to Play Your Best" featuring a golfer completing a full driver swing on a golf courseMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/Golf_20Qs_BodyImage(600x650).jpgOlder adult golfer demonstrating a full backswing during a golf-specific physical therapy assessment for back, shoulder, and hip injury rehabilitation at a PT clinic.Golf_20Qs_BodyImage(600x650)2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/multiple-sclerosishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MultipleSclerosis.jpgPatient with multiple sclerosis performing a balance and stability exercise with therapist support.Diagnosis-MultipleSclerosishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/injury-risks-artificial-turf-natural-grasshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion 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injurieshttps://www.ewmotiontherapy.com/hubfs/hand_wrist_bones.jpghand_wrist_boneshand_wrist_boneshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-12-21https://www.ewmotiontherapy.com/blog/sleep-deprivation-anxiety-improve-bothhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Sleep%20&%20anxiety-1.pngSleep & anxiety-1Sleep & anxiety-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12025-04-18https://www.ewmotiontherapy.com/blog/turf-toe-football-playershttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Turf%20toe.pngTurf toeTurf toehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-07-19https://www.ewmotiontherapy.com/blog/lower-extremity-stress-fractures-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/Lower%20extremity%20stress%20fractures.pngLower extremity stress fracturesLower extremity stress fractureshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-09-15https://www.ewmotiontherapy.com/blog/steps-a-day-you-needhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Steps%20needed.pngSteps neededSteps needed2024-03-08https://www.ewmotiontherapy.com/staff/ben-bullard-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Bio%20Videos/Ben%20Bullard%20Bio.mp4/medium.jpgBen Bullard BioMeet Ben Bullard, a dedicated licensed physical therapist and clinic director at EW Motion Therapy's Meadowbrook 280 clinic. With a passion for helping patients achieve their goals, Ben shares his journey and insights into the world of physical therapy.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Bio%20Videos/Ben%20Bullard%20Bio.mp4132nonohttps://www.ewmotiontherapy.com/hubfs/Baseball%20recovery.pngBaseball recoveryBaseball recoveryhttps://www.ewmotiontherapy.com/hubfs/Baseball%20injuries.pngBaseball injuriesBaseball injurieshttps://www.ewmotiontherapy.com/hubfs/Arm%20pain%20throwing-1.pngArm pain throwing-1Arm pain throwing-1https://www.ewmotiontherapy.com/hubfs/Overtraining-1.pngOvertraining-1Overtraining-1https://www.ewmotiontherapy.com/hubfs/Desk%20posture.pngDesk postureDesk posturehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Ben-Bullard-Headshot.jpgProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-Headshothttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Baseball%20throw%20harder-1.pngBaseball throw harder-1Baseball throw harder-12026-09-15https://www.ewmotiontherapy.com/blog/perinatal-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Katherine.pngKatherineKatherinehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Perinatal%20PT.pngPerinatal PTPerinatal PT2025-03-27https://www.ewmotiontherapy.com/tuscaloosa-pub-runhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/home-health-vs-outpatient-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Home%20health%20vs%20outpatient-1.pngHome health vs outpatient-1Home health vs outpatient-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-03-13https://www.ewmotiontherapy.com/blog/top-10-injuries-fantasy-footballhttps://www.ewmotiontherapy.com/hubfs/Fantasy%20football%20injuries.pngFantasy football injuriesFantasy football injurieshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-08-29https://www.ewmotiontherapy.com/resources/learning-centerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Womens%20golf%20getting%20started.pngWomens golf getting startedWomens golf getting startedhttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20arthritis.pngPilates for arthritisPilates for arthritishttps://www.ewmotiontherapy.com/hubfs/Aging%20golf%20game.pngAging golf gameAging golf gamehttps://www.ewmotiontherapy.com/hubfs/Pilates%20reformer%20balance.pngPilates reformer balancePilates reformer balancehttps://www.ewmotiontherapy.com/hubfs/Female%20golfer%20fitness.pngFemale golfer fitnessFemale golfer fitnesshttps://www.ewmotiontherapy.com/hubfs/Pilates%20stress%20management.pngPilates stress managementPilates stress managementhttps://www.ewmotiontherapy.com/hubfs/Pilates%20scoliosis.pngPilates scoliosisPilates 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PCOShttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Golf%20equipment%20pricing.pngGolf equipment pricingGolf equipment pricinghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20dancers.pngPilates for dancersPilates for dancershttps://www.ewmotiontherapy.com/hubfs/Golfers%20six.pngGolfers sixGolfers sixhttps://www.ewmotiontherapy.com/hubfs/Golf%20course%20greens%20fees.pngGolf course greens feesGolf course greens feeshttps://www.ewmotiontherapy.com/hubfs/Sportlife%20balance.pngSportlife balanceSportlife balancehttps://www.ewmotiontherapy.com/hubfs/Pilates%20osteoporosis.pngPilates osteoporosisPilates osteoporosishttps://www.ewmotiontherapy.com/hubfs/Pilates%20pregnancy.pngPilates pregnancyPilates pregnancyhttps://www.ewmotiontherapy.com/hubfs/Aging%20golfer%20exercise.pngAging golfer exerciseAging golfer exercisehttps://www.ewmotiontherapy.com/hubfs/Functional%20outcome%20measures.pngFunctional outcome measuresFunctional outcome measureshttps://www.ewmotiontherapy.com/hubfs/Beginner%20vs%20advanced%20Pilates.pngBeginner vs advanced PilatesBeginner vs advanced Pilateshttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20office%20workers.pngPilates for office workersPilates for office workershttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20seniors-1.pngPilates for seniors-1Pilates for seniors-1https://www.ewmotiontherapy.com/hubfs/Diaphragm-1.pngDiaphragm-1Diaphragm-1https://www.ewmotiontherapy.com/hubfs/Performance%20anxiety.pngPerformance anxietyPerformance anxietyhttps://www.ewmotiontherapy.com/hubfs/PT%20for%20posture%20correction.pngPT for posture correctionPT for posture correctionhttps://www.ewmotiontherapy.com/hubfs/Gymnastics%20life%20lessons.pngGymnastics life lessonsGymnastics life lessonshttps://www.ewmotiontherapy.com/hubfs/PT%20for%20PCOS.pngPT for PCOSPT for PCOShttps://www.ewmotiontherapy.com/hubfs/Posture-correcting%20braces.pngPosture-correcting bracesPosture-correcting braceshttps://www.ewmotiontherapy.com/hubfs/Hip%20health%20golfers.pngHip health golfersHip health golfers2026-09-07https://www.ewmotiontherapy.com/blog/best-sleeping-positionshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Sleeping%20positions-1.pngSleeping positions-1Sleeping positions-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-03-17https://www.ewmotiontherapy.com/blog/swing-speed-golf-improvement-tipshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Swing%20speed.pngSwing speedSwing speedhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-12-09https://www.ewmotiontherapy.com/blog/dry-needling-muscle-spasmshttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20muscle%20spasms-1.pngDry needling muscle spasms-1Dry needling muscle spasms-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Image2023-08-08https://www.ewmotiontherapy.com/blog/chronic-pain-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Faught-HubDB-Image.pngProfessional headshot of Caroline Faught, a physical therapist in Birmingham, Alabama.Caroline-Faught-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/PT%20chronic%20pain.pngPT chronic painPT chronic painhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-08-04https://www.ewmotiontherapy.com/locations/alabama/meadowbrook/10-meadowview-dr-suite-201https://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW-Motion-Therapy-Meadowbrook-Clinic-Banner.jpgEW-Motion-Therapy-Meadowbrook-Clinic-BannerEW-Motion-Therapy-Meadowbrook-Clinic-Bannerhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Kolton-Ray-HubDB-Image.pngProfessional headshot of Kolton Ray, a physical therapist in Birmingham, Alabama.Kolton-Ray-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Ben-Bullard-HubDB-Image.pngProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Hanna-Royer-HubDB-Image.pngHanna-Royer-HubDB-ImageHanna-Royer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Screenshot%202025-09-09%20at%207.34.22%20AM.pngScreenshot 2025-09-09 at 7.34.22 AMScreenshot 2025-09-09 at 7.34.22 AMhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Katelin-Ryan-HubDB-Image.pngProfessional headshot of Katelin Ryan, a personal trainer in Birmingham, Alabama.Katelin-Ryan-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Ethan%20Paster.pngEthan PasterEthan Pasterhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Alex-Dreisewerd-HubDB-Image.pngProfessional headshot of Alex Dreisewerd, a physical therapist in Birmingham, Alabama.Alex-Dreisewerd-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/David-Stem-HubDB.pngProfessional headshot of David Stem, a physical therapist in Birmingham, Alabama.David-Stem-HubDB2026-09-07https://www.ewmotiontherapy.com/blog/competitive-cheer-team-expenseshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/Cheer%20team%20costs.pngCheer team costsCheer team costshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-02-24https://www.ewmotiontherapy.com/blog/back-hip-sciatic-pain-pregnancyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Bridge.pngBridgeBridgehttps://www.ewmotiontherapy.com/hubfs/Sitting%20hamstring.pngSitting hamstringSitting hamstringhttps://www.ewmotiontherapy.com/hubfs/Back%20pain%20pregnancy.pngBack pain pregnancyBack pain pregnancyhttps://www.ewmotiontherapy.com/hubfs/Cat%20cow.pngCat cowCat cowhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Figure%20four-1.jpgFigure four-1Figure four-1https://www.ewmotiontherapy.com/hubfs/Hip%20flexor%20stretch.pngHip flexor stretchHip flexor stretch2025-10-24https://www.ewmotiontherapy.com/blog/progress-to-consistent-runninghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Progress%20running.pngProgress runningProgress runninghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Elise-Barron-HubDB-Image.pngProfessional headshot of Elise Barron, a personal trainer and pilates instructor in Birmingham, Alabama.Elise-Barron-HubDB-Image2024-09-20https://www.ewmotiontherapy.com/blog/mental-health-affect-dancers-performancehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Charlotte-Reynolds-HubDB-Image.pngProfessional headshot of Charlotte Reynolds, a physical therapist and pilates instructor in Birmingham, Alabama.Charlotte-Reynolds-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Dancer%20mental%20health.pngDancer mental healthDancer mental healthhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-12-27https://www.ewmotiontherapy.com/blog/flexibility-vs-mobility-not-interchangeablehttps://www.ewmotiontherapy.com/hubfs/img_file_14956616015925fc2174489.jpegimg_file_14956616015925fc2174489img_file_14956616015925fc2174489https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/img_file_140676107653d978742a15d.jpegimg_file_140676107653d978742a15dimg_file_140676107653d978742a15dhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/img_file_1431121839554d2fafd810e.pngimg_file_1431121839554d2fafd810eimg_file_1431121839554d2fafd810ehttps://www.ewmotiontherapy.com/hubfs/Flexibility%20vs%20mobility-1.pngFlexibility vs mobility-1Flexibility vs mobility-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2023-03-13https://www.ewmotiontherapy.com/blog/physical-therapy-chronic-pain-benefitshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PT%20for%20chronic%20pain.pngPT for chronic painPT for chronic painhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-05-19https://www.ewmotiontherapy.com/staff/julie-tunstall-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Brittney-Chambers-Bio-Video.mp4/medium.jpgBrittney Chambers BioBrittney Chambers, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Brittney-Chambers-Bio-Video.mp499nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Trussville/JulieT_BW.jpgProfessional headshot of Julie Tunstall, a physical therapist in Birmingham, Alabama.JulieT_BWhttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail running2026-10-12https://www.ewmotiontherapy.com/blog/speed-workouts-runnershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Speed%20workouts%20runners.pngSpeed workouts runnersSpeed workouts runners2024-08-09https://www.ewmotiontherapy.com/staff/jonathon-cammonhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Jonathon-Cammon-Headshot.jpegProfessional headshot of Jonathon Cammon, a marketing specialist in Birmingham, Alabama.Jonathon-Cammon-Headshothttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching cost2026-09-07https://www.ewmotiontherapy.com/blog/guide-understanding-physical-therapists-credentialshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/PT%20acronyms.pngPT acronymsPT acronymshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-11-11https://www.ewmotiontherapy.com/blog/physical-therapy-lacrosse-playershttps://www.ewmotiontherapy.com/hubfs/PT%20for%20lacrosse.pngPT for lacrossePT for lacrossehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-04-03https://www.ewmotiontherapy.com/blog/female-triad-recoverhttps://www.ewmotiontherapy.com/hubfs/blog7%20(2)%20(1)%20(1)%20(1).pngblog7 (2) (1) (1) (1)blog7 (2) (1) (1) (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-02-11https://www.ewmotiontherapy.com/blog/physical-therapy-for-prolapsehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Prolapse.pngProlapseProlapsehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-03-28https://www.ewmotiontherapy.com/blog/osteoporosis-vs-osteopeniahttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/lsmith.pnglsmithlsmithhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20vs%20osteopenia.pngOsteoporosis vs osteopeniaOsteoporosis vs osteopeniahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-04-15https://www.ewmotiontherapy.com/blog/common-myths-misconceptions-pilateshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Pilates%20misconceptions.pngPilates misconceptionsPilates misconceptionshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-05-05https://www.ewmotiontherapy.com/blog/how-to-exercise-before-joint-surgeryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Exercise%20before%20joint%20surgery.pngExercise before joint surgeryExercise before joint surgery2024-11-07https://www.ewmotiontherapy.com/blog/corealign-what-is-it-how-can-it-helphttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJessehttps://www.ewmotiontherapy.com/hubfs/CoreAlign%20pic.pngCoreAlign picCoreAlign pichttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/CoreAlign.pngCoreAlignCoreAlign2025-03-31https://www.ewmotiontherapy.com/blog/shoulder-impingementhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/ShoulderImpingement_Graphic2.pngShoulderImpingement_Graphic2ShoulderImpingement_Graphic2https://www.ewmotiontherapy.com/hubfs/Shoulder%20impingement.pngShoulder impingementShoulder impingement2025-03-04https://www.ewmotiontherapy.com/blog/dietitian-nutritionist-coach-righthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/Nutritionist%20v%20dietician.pngNutritionist v dieticianNutritionist v dieticianhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-01-27https://www.ewmotiontherapy.com/blog/c-section-physical-therapy-recoveryhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/C-section%20recovery.pngC-section recoveryC-section recovery2024-05-17https://www.ewmotiontherapy.com/program/personal-traininghttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Laura%20Wright.mp4/medium.jpgTraining_Laura WrightTraining_Laura Wrighthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Laura%20Wright.mp442nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Kari%20Whitaker.mp4/medium.jpgTraining_Kari WhitakerMeet Kari Whitaker, a personal training client talking about her positive experience at EW Motion Therapy to help her keep up her functional strength and stamina.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Kari%20Whitaker.mp464nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Cecile%20Franklin.mp4/medium.jpgCecile FranklinTraining_Cecile Franklinhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Cecile%20Franklin.mp450nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Mike%20Moss.mp4/medium.jpgTraining_Mike MossIn this video, one client shares their transformative experience at EW Fitness, highlighting the importance of a comprehensive fitness regimen. After years of relying solely on running, they discovered the benefits of a more varied exercise program that targets different muscle groups.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Mike%20Moss.mp430nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Sallie%20Downs.mp4/medium.jpgTraining_Sallie DownsTraining_Sallie Downshttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Sallie%20Downs.mp440nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Barbara%20Stone.mp4/medium.jpgTraining_Barbara StoneMeet Barbara Stone, a personal training client talking about her positive experience at EW Motion Therapy to help her rebuild strength after surgery.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Barbara%20Stone.mp479nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalTraining_GroupClass3.jpgSenior woman performing kettlebell overhead press for functional strength and active aging fitness at EW Motion Therapy.PersonalTraining_GroupClass3https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalTraining2.jpgWoman performing lateral band walk exercise during personal training session at EW Motion Therapy.PersonalTraining2https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalT_Header3.jpgPersonal trainer talking with older adult client holding dumbbells during training session at EW Motion Therapy.PersonalT_Header3https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PersonalTrainingExercise.jpgPersonal trainer guiding a single-leg balance and stability exercise to improve lower body strength, coordination, and functional movement in a fitness and rehabilitation gym.PersonalTrainingExercisehttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Cecile%20Franklin.jpgA client explaining her positive experience at EW Motion Therapy Personal TrainingCecile Franklinhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalT_Header1.jpgPersonal trainer spotting man performing side plank kettlebell press at EW Motion Therapy.PersonalT_Header1https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Sally%20Downs.jpgPersonal training client talking about her positive experience taking osteoporosis strength training classes.Sally Downshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalTraining1.jpgWoman performing lateral band walk exercise during personal training session at EW Motion Therapy.PersonalTraining1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PregnancyFunctionalStrengthExercise.jpgWomen’s health physical therapist coaching a patient through a functional strength exercise using suspension straps, focusing on core stability, pelvic control, hip strength, and safe movement as part of women’s health physical therapy.PregnancyFunctionalStrengthExercisehttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Mike%20Moss.jpgA client explaining her positive experience at EW Motion Therapy Personal TrainingMike Mosshttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalTraining3.jpgWoman performing plank exercise on gliding slide board during personal training session at EW Motion Therapy.PersonalTraining3https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Kari%20Whitaker.jpgPersonal Training client discussing her positive experience with workouts at EW Motion TherapyKari Whitakerhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/OrthoProgramImage2(1080x1080).jpgPhysical therapist supervising orthopedic resistance band exercise in a physical therapy clinic.OrthoProgramImage2(1080x1080)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalTraining_GroupClass1.jpgWomen performing dumbbell strength exercises during a supervised group personal training class at EW Motion Therapy.PersonalTraining_GroupClass1https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Laura%20Wright.jpgEW Personal Training client talking about her positive experience taking strength training classes.Laura Wrighthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Barbara%20Stone.jpgA personal training client at EW Motion Therapy talking about her positive experienceBarbara Stonehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalTraining_GroupClass2.jpgPersonal training clients performing core strengthening exercises during a small group training session at EW Motion Therapy.PersonalTraining_GroupClass2https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalTraining_GroupClass4.jpgOlder adult women performing dumbbell Romanian deadlifts on half-round balance pods for hip hinge strength, balance, and functional movement training in a group personal training class at EW Motion Therapy.PersonalTraining_GroupClass4https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalT_Header4.jpgPersonal trainer observing woman perform seated hamstring stretch on balance pad at EW Motion Therapy.PersonalT_Header4https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/Balance&StrengthExercise.jpgPhysical therapist guiding an older adult through balance and strength training exercises in a physical therapy clinic.Balance&StrengthExercisehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)2026-09-15https://www.ewmotiontherapy.com/blog/road-running-vs-trail-runninghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12025-01-10https://www.ewmotiontherapy.com/staff/zoe-couchhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Zoe-Couch-Headshot-1.jpgZoe-Couch-Headshot-1Zoe-Couch-Headshot-1https://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tight2026-09-07https://www.ewmotiontherapy.com/staff/madison-sandershttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Madison-Sanders-Headshot.pngProfessional headshot of Madison Sanders, a central referral specialist in Birmingham, Alabama.Madison-Sanders-Headshot2026-09-07https://www.ewmotiontherapy.com/blog/rotator-cuff-tearshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Rotator%20cuff%20tears.pngRotator cuff tearsRotator cuff tearshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/rotator%20cuff%20anatomy.jpgrotator cuff anatomyrotator cuff anatomyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Image2023-05-12https://www.ewmotiontherapy.com/staff/david-stem-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/David%20S.mp4/medium.jpgDavid SDavid Stem, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/David%20S.mp496nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/DavidS_BW-1.jpgDavidS_BW-1DavidS_BW-12026-11-04https://www.ewmotiontherapy.com/blog/tight-hamstrings-causes-managementhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/img_file_1501967574598634d6532e8.jpegimg_file_1501967574598634d6532e8img_file_1501967574598634d6532e8https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/img_file_1619728274608b17926445f.jpegimg_file_1619728274608b17926445fimg_file_1619728274608b17926445fhttps://www.ewmotiontherapy.com/hubfs/Tight%20hamstrings.pngTight hamstringsTight hamstringshttps://www.ewmotiontherapy.com/hubfs/img_file_144645690256372e461a6e9.jpgimg_file_144645690256372e461a6e9img_file_144645690256372e461a6e92024-12-19https://www.ewmotiontherapy.com/blog/recovery-tips-cheerleadershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Cheer%20recovery.pngCheer recoveryCheer recovery2024-02-16https://www.ewmotiontherapy.com/pricinghttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Cigna@1x.pngCigna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Cigna@1xhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW_Motion_Insurance_Logos_BlueCrossBlueShield.pngBCBS insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_BlueCrossBlueShieldhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Workers%20Comp@1x.pngAll Worker's Compensation Plans insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Workers Comp@1xhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_ChampVA@1x.pngChampVA insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_ChampVA@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Tricare@1x.pngTricare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Tricare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1x.pngUnited Healthcare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Aetna@1x.pngAetna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Aetna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/Medicare-Logo(Grayscale.jpgMedicare insurance logo — insurance partner at EW Motion Therapy.Medicare-Logo(Grayscalehttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1x.pngViva Health insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Humana@1x.pngHumana insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Humana@1x2026-09-07https://www.ewmotiontherapy.com/staff/carrie-heidrich-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Carrie-Heidrich-Bio-Video.mp4/medium.jpgCarrie-Heidrich-Bio-VideoCarrie Heidrich, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Carrie-Heidrich-Bio-Video.mp4132nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Grade%201%20ankle%20sprains.pngGrade 1 ankle sprainsGrade 1 ankle sprainshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Carrie-Heidrich-Headshot.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-Headshothttps://www.ewmotiontherapy.com/hubfs/Spondy%20young%20athletes%20final.pngSpondy young athletes finalSpondy young athletes finalhttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Hip%20Xray.jpegHip XrayHip Xrayhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Postpartum%20female%20athlete.pngPostpartum female athletePostpartum female athletehttps://www.ewmotiontherapy.com/hubfs/Shoulder%20impingement.pngShoulder impingementShoulder impingement2026-09-07https://www.ewmotiontherapy.com/blog/round-ligament-pain-pregnancyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Round%20ligament%20pain%20pregnancy.pngRound ligament pain pregnancyRound ligament pain pregnancyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-05-12https://www.ewmotiontherapy.com/blog/thoracic-outlet-syndrome-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/Thoracic%20outlet.pngThoracic outletThoracic outlethttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-01-17https://www.ewmotiontherapy.com/blog/preparing-for-joint-replacement-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Pre-op%20PT%20joint%20replacement.pngPre-op PT joint replacementPre-op PT joint replacementhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-09-01https://www.ewmotiontherapy.com/blog/fitness-tips-for-golfershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Golf%20fitness.pngGolf fitnessGolf fitnesshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-10-10https://www.ewmotiontherapy.com/blog/effective-workout-routines-youtubehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Youtube%20workouts.pngYoutube workoutsYoutube workoutshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-05-10https://www.ewmotiontherapy.com/blog/how-physical-therapists-create-treatment-planshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/How%20PTs%20make%20treatment%20plans.pngHow PTs make treatment plansHow PTs make treatment planshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2023-10-27https://www.ewmotiontherapy.com/blog/throw-baseball-harder-physical-therapists-tipshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Baseball%20throw%20harder-1.pngBaseball throw harder-1Baseball throw harder-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Ben-Bullard-HubDB-Image.pngProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-04-03https://www.ewmotiontherapy.com/blog/elbow-pain-golfershttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Elbow%20pain%20golfers.pngElbow pain golfersElbow pain golfers2023-12-01https://www.ewmotiontherapy.com/blog/arm-hurt-throw-baseball-physical-therapy-helphttps://www.ewmotiontherapy.com/hubfs/Arm%20pain%20throwing-1.pngArm pain throwing-1Arm pain throwing-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Ben-Bullard-HubDB-Image.pngProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-HubDB-Image2023-04-03https://www.ewmotiontherapy.com/blog/electrical-stimulation-ultrasound-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/E-stim%20vs%20ultrasound.pngE-stim vs ultrasoundE-stim vs ultrasoundhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-10-22https://www.ewmotiontherapy.com/blog/grip-strength-health-longevityhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Grip%20strength.pngGrip strengthGrip strength2024-11-08https://www.ewmotiontherapy.com/blog/hip-stability-gymnastshttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hip%20stability%20for%20gymnasts-1.pngHip stability for gymnasts-1Hip stability for gymnasts-12023-05-11https://www.ewmotiontherapy.com/blog/does-adding-weight-increase-strengthhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Adding%20weight%20build%20strength.pngAdding weight build strengthAdding weight build strength2024-08-23https://www.ewmotiontherapy.com/blog/running-groupshttps://www.ewmotiontherapy.com/hubfs/Running%20groups-1.pngRunning groups-1Running groups-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-03-01https://www.ewmotiontherapy.com/blog/nutrition-and-diabeteshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Nutrition%20&%20diabetes.pngNutrition & diabetesNutrition & diabetes2025-02-18https://www.ewmotiontherapy.com/blog/lifts-in-dancehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Dance%20lifts.pngDance liftsDance liftshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-12-07https://www.ewmotiontherapy.com/blog/strength-training-baseball-playershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Alex-Dreisewerd-HubDB-Image.pngProfessional headshot of Alex Dreisewerd, a physical therapist in Birmingham, Alabama.Alex-Dreisewerd-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Baseball%20strength%20training.pngBaseball strength trainingBaseball strength training2024-12-07https://www.ewmotiontherapy.com/blog/life-lessons-gymnasticshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Gymnastics%20life%20lessons.pngGymnastics life lessonsGymnastics life lessons2024-10-11https://www.ewmotiontherapy.com/blog/physical-therapists-dance-instructors-ensure-dancer-healthhttps://www.ewmotiontherapy.com/hubfs/Dance%20instructor%20PT%20collab.pngDance instructor PT collabDance instructor PT collabhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-09-28https://www.ewmotiontherapy.com/blog/choosing-right-exercise-program-path-to-successhttps://www.ewmotiontherapy.com/hubfs/Choose%20exercise%20programs.pngChoose exercise programsChoose exercise programshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-06-30https://www.ewmotiontherapy.com/blog/best-fitness-trackershttps://www.ewmotiontherapy.com/hubfs/Fitness%20trackers.pngFitness trackersFitness trackershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Alex-Dreisewerd-HubDB-Image.pngProfessional headshot of Alex Dreisewerd, a physical therapist in Birmingham, Alabama.Alex-Dreisewerd-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-08-16https://www.ewmotiontherapy.com/blog/assistive-devices-parkinsonshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20assistive%20devices.pngParkinsons assistive devicesParkinsons assistive deviceshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2024-09-11https://www.ewmotiontherapy.com/blog/diastasis-recti-recovery-importanthttps://www.ewmotiontherapy.com/hubfs/diastasis%20recti.pngdiastasis rectidiastasis rectihttps://www.ewmotiontherapy.com/hubfs/img_file_1400546808537aa5f8538d2-2.jpegimg_file_1400546808537aa5f8538d2-2img_file_1400546808537aa5f8538d2-2https://www.ewmotiontherapy.com/hubfs/img_file_141782784154825601bcc0b.jpegimg_file_141782784154825601bcc0bimg_file_141782784154825601bcc0bhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Katherine.pngKatherineKatherinehttps://www.ewmotiontherapy.com/hubfs/Diastasis%20recti.pngDiastasis rectiDiastasis rectihttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/img_file_1416352302546bd22ef2437.jpegimg_file_1416352302546bd22ef2437img_file_1416352302546bd22ef24372025-02-18https://www.ewmotiontherapy.com/condition-diagnosis/trigger-fingerhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-TriggerFinger.jpgTrigger finger causing finger stiffness and pain, managed through physical therapy and therapeutic exercises.Diagnosis-TriggerFingerhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/what-to-expect-first-personal-training-sessionhttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJessehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/First%20personal%20training%20session.pngFirst personal training sessionFirst personal training session2023-06-02https://www.ewmotiontherapy.com/staff/brittney-sandersonhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Brittney-Sanderson-Tucker-Headshot.pngProfessional headshot of Brittney Sanderson Tucker, a graphic designer in Birmingham, Alabama.Brittney-Sanderson-Tucker-Headshothttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/womens-health-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-PostpartumRecovery.jpgPhysical therapist guiding patient through postpartum recovery exercises to support healing and functional movement.Diagnosis-PostpartumRecoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/Pilates-WomensHealthExercise.jpgWomen’s health physical therapist guiding a patient through a Pilates-based therapeutic exercise, focusing on pelvic floor activation, core strengthening, hip stability, and functional movement as part of women’s health physical therapy.Pilates-WomensHealthExercisehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/Pregnancy.jpgPregnant woman sitting on a yoga mat practicing prenatal exercise, supporting pregnancy wellness and physical therapy care.Pregnancyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-PelvicPain.jpgWoman receiving pelvic floor physical therapy for pelvic pain, performing a guided therapeutic exercise under the supervision of a physical therapist.Conditions-PelvicPainhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PregnancyFunctionalStrengthExercise.jpgWomen’s health physical therapist coaching a patient through a functional strength exercise using suspension straps, focusing on core stability, pelvic control, hip strength, and safe movement as part of women’s health physical therapy.PregnancyFunctionalStrengthExercisehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyPregnancy.jpgWomen’s health physical therapist working with a pregnant patient in side-lying position, providing prenatal physical therapy to support pelvic alignment, core stability, and relief of pregnancy-related hip and low back pain.ManualTherapyPregnancyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/HipManualTherapy.jpgWomen’s health physical therapist providing hands-on manual therapy to the pelvic and hip region, addressing pelvic floor dysfunction, low back pain, and core stability as part of individualized women’s health physical therapy.HipManualTherapyhttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/C-sectionScar.jpgLower abdominal area with a visible C-section scar, related to postpartum recovery.C-sectionScarhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Pregnancy.jpgPregnant woman receiving physical therapy to support comfort, mobility, and pelvic health.”Diagnosis-Pregnancyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-WomensHealth.jpgWoman participating in women’s health physical therapy, performing a supervised exercise to improve pelvic floor strength, core stability, and functional movement.Conditions-WomensHealth2026-09-07https://www.ewmotiontherapy.com/staff/ellen-faught-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Bio%20Videos/Ellen%20Faught%20Bio.mp4/medium.jpgEllen Faught BioMeet Ellen, a dedicated licensed physical therapist at EW Motion Therapy in Homewood, who is passionate about helping patients reclaim their lives through personalized care. With experience since 2019, Ellen works with individuals across all ages and backgrounds, from those recovering from surgery to clients managing chronic pain.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Bio%20Videos/Ellen%20Faught%20Bio.mp4116nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Ellen-Faught-Headshot.jpgProfessional headshot of Ellen Faught, a physical therapist in Birmingham, Alabama.Ellen-Faught-Headshothttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail running2026-09-07https://www.ewmotiontherapy.com/blog/steps-after-osteoporosis-diagnosishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20next%20steps.pngOsteoporosis next stepsOsteoporosis next stepshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Image2024-12-13https://www.ewmotiontherapy.com/blog/debunking-running-myths-tips-beginnershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Running%20&%20fitness.pngRunning & fitnessRunning & fitnesshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-05-19https://www.ewmotiontherapy.com/blog/cardio-during-pregnancyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Cardio%20during%20pregnancy.pngCardio during pregnancyCardio during pregnancy2024-11-13https://www.ewmotiontherapy.com/blog/muscle-spasms-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PT%20for%20muscle%20spasms.pngPT for muscle spasmsPT for muscle spasms2024-03-29https://www.ewmotiontherapy.com/condition-diagnosis/elbow-bursitishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ElbowBursitis.jpgPerson holding their elbow to indicate pain and inflammation associated with elbow bursitis.Diagnosis-ElbowBursitis2026-09-07https://www.ewmotiontherapy.com/blog/debunking-common-myths-osteoporosishttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/lsmith.pnglsmithlsmithhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20myths.pngOsteoporosis mythsOsteoporosis myths2024-08-30https://www.ewmotiontherapy.com/blog/resistance-bands-benefitshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Resistance%20band%20benefits.pngResistance band benefitsResistance band benefits2023-11-03https://www.ewmotiontherapy.com/condition-diagnosis/shoulder-labral-tearhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ShoulderLabralTear.jpgPerson holding shoulder due to shoulder labral tear pain, a condition treated with physical therapy.Diagnosis-ShoulderLabralTearhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/what-is-my-corehttps://www.ewmotiontherapy.com/hubfs/Obliques.pngObliquesObliqueshttps://www.ewmotiontherapy.com/hubfs/Rectus%20abdominus.pngRectus abdominusRectus abdominushttps://www.ewmotiontherapy.com/hubfs/Diaphragm.pngDiaphragmDiaphragmhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Multifidus%20shutterstock.jpgMultifidus shutterstockMultifidus shutterstockhttps://www.ewmotiontherapy.com/hubfs/What%20is%20my%20core.pngWhat is my coreWhat is my corehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/img_file_15019664775986308d7110c.jpegimg_file_15019664775986308d7110cimg_file_15019664775986308d7110chttps://www.ewmotiontherapy.com/hubfs/Transverse%20abdominus.pngTransverse abdominusTransverse abdominushttps://www.ewmotiontherapy.com/hubfs/img_file_1400546808537aa5f8538d2.jpegimg_file_1400546808537aa5f8538d2img_file_1400546808537aa5f8538d2https://www.ewmotiontherapy.com/hubfs/img_file_1619657612608a038ce73c0.jpegimg_file_1619657612608a038ce73c0img_file_1619657612608a038ce73c02024-12-30https://www.ewmotiontherapy.com/blog/physical-therapy-specialtieshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PT%20specialties.pngPT specialtiesPT specialtieshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Image2024-11-05https://www.ewmotiontherapy.com/blog/best-nutrition-specialists-birminghamhttps://www.ewmotiontherapy.com/hubfs/Nutritionist%20Bham-1.pngNutritionist Bham-1Nutritionist Bham-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-01-27https://www.ewmotiontherapy.com/blog/lower-back-hurt-causeshttps://www.ewmotiontherapy.com/hubfs/Lower%20back%20pain.pngLower back painLower back painhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2025-10-24https://www.ewmotiontherapy.com/blog/what-is-spondylolisthesishttps://www.ewmotiontherapy.com/hubfs/Spondylolisthesis.pngSpondylolisthesisSpondylolisthesishttps://www.ewmotiontherapy.com/hubfs/Spondylolisthesis%20picture-%20shutterstock.jpgSpondylolisthesis picture- shutterstockSpondylolisthesis picture- shutterstockhttps://www.ewmotiontherapy.com/hubfs/img_file_140389583453adc01a28888.jpegimg_file_140389583453adc01a28888img_file_140389583453adc01a28888https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/img_file_1619728175608b172f1cd8a.jpegimg_file_1619728175608b172f1cd8aimg_file_1619728175608b172f1cd8ahttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/img_file_1400546808537aa5f8538d2-1.jpegimg_file_1400546808537aa5f8538d2-1img_file_1400546808537aa5f8538d2-1https://www.ewmotiontherapy.com/hubfs/img_file_1619730632608b20c81d9c6.jpegimg_file_1619730632608b20c81d9c6img_file_1619730632608b20c81d9c62024-12-30https://www.ewmotiontherapy.com/program-match-toolhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Locations%20Thumnail.pngLocations ThumnailLocations Thumnail2026-09-07https://www.ewmotiontherapy.com/blog/ucl-repair-baseballhttps://www.ewmotiontherapy.com/hubfs/UCL%20repair.pngUCL repairUCL repairhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-04-12https://www.ewmotiontherapy.com/blog/dancers-recovery-routinehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Dancers%20recovery.pngDancers recoveryDancers recoveryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Image2023-11-18https://www.ewmotiontherapy.com/blog/strengthen-knees-comprehensive-guide-knee-healthhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Knee%20strength.pngKnee strengthKnee strengthhttps://www.ewmotiontherapy.com/hubfs/Knee%20strength%20exercises.pngKnee strength exercisesKnee strength exerciseshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2023-10-13https://www.ewmotiontherapy.com/blog/creatine-guidehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Creatine.pngCreatineCreatinehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-11-11https://www.ewmotiontherapy.com/staff/kolton-ray-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Kolton-Ray-Bio-Video.mp4/medium.jpgKolton-Ray-Bio-VideoKolton Ray, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Kolton-Ray-Bio-Video.mp4102nonohttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Kolton-Ray-Headshot.jpgProfessional headshot of Kolton Ray, a physical therapist in Birmingham, Alabama.Kolton-Ray-Headshothttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching cost2026-09-07https://www.ewmotiontherapy.com/blog/dry-needling-neck-painhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20neck%20pain.pngDry needling neck painDry needling neck painhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-06-07https://www.ewmotiontherapy.com/blog/physical-therapy-breast-cancer-recoveryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Breast%20cancer%20PT-1.pngBreast cancer PT-1Breast cancer 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therapist in Birmingham, Alabama.Franklin-Staples-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Rocchi-HubDB-Image.pngProfessional headshot of Ally Rocchi, a physical therapist in Birmingham, Alabama.Ally-Rocchi-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Screenshot%202025-09-09%20at%207.34.22%20AM.pngScreenshot 2025-09-09 at 7.34.22 AMScreenshot 2025-09-09 at 7.34.22 AMhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Amanda-Krumrie-HubDB-Image.pngProfessional headshot of Amanda Krumrie, a physical therapist in Birmingham, Alabama.Amanda-Krumrie-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Faught-HubDB-Image.pngProfessional headshot of Caroline Faught, a physical therapist in Birmingham, Alabama.Caroline-Faught-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW-Motion-Website-Locations_Headbanner-Homewood.jpgEW-Motion-Website-Locations_Headbanner-HomewoodEW-Motion-Website-Locations_Headbanner-Homewood2026-09-07https://www.ewmotiontherapy.com/blog/cervical-fusion-physical-therapy-recoveryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Cervical%20fusion.pngCervical fusionCervical fusionhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-12-05https://www.ewmotiontherapy.com/blog/debunking-myths-misconceptions-cheerleadinghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/Cheer%20misconceptions.pngCheer misconceptionsCheer misconceptions2023-05-26https://www.ewmotiontherapy.com/staff/ronada-rudolphhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 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nutritionhttps://www.ewmotiontherapy.com/hubfs/Generated%20Blog%20Post%20Images/A%20person%20standing%20in%20a%20grocery%20store%20aisle%2c%20surrounded%20by%20various%20food%20products..jpegA person standing in a grocery store aisle, surrounded by various food products.A person standing in a grocery store aisle, surrounded by various food products.https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20nutrition.pngOsteoporosis nutritionOsteoporosis nutritionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Brad-Atkinson-Headshot.jpgProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-Headshothttps://www.ewmotiontherapy.com/hubfs/Fiber%20benefits.pngFiber benefitsFiber 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neuropathy2025-03-10https://www.ewmotiontherapy.com/locationshttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Header%20Videos/LocationsV2.mp4/medium.jpgLocationsV2LocationsV2https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/LocationsV2.mp430nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-11https://www.ewmotiontherapy.com/blog/restoring-posture-after-birthhttps://www.ewmotiontherapy.com/hubfs/pregnant%20spine.jpgpregnant spinepregnant spinehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Postpartum%20posture.pngPostpartum posturePostpartum 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Alabama.Brad-Atkinson-HubDB-Image2023-05-03https://www.ewmotiontherapy.com/blog/physical-therapist-vs-physical-therapist-assistanthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/PT%20vs%20PTA.pngPT vs PTAPT vs PTAhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-10-17https://www.ewmotiontherapy.com/blog/how-to-choose-right-pilates-instructorhttps://www.ewmotiontherapy.com/hubfs/Blog%20Banner%20(6).pngBlog Banner (6)Blog Banner (6)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-12-02https://www.ewmotiontherapy.com/blog/physical-therapy-scoliosishttps://www.ewmotiontherapy.com/hubfs/img_file_146732142657758c52afe9f.jpegimg_file_146732142657758c52afe9fimg_file_146732142657758c52afe9fhttps://www.ewmotiontherapy.com/hubfs/img_file_150196984859863db8e5f18.jpegimg_file_150196984859863db8e5f18img_file_150196984859863db8e5f18https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/img_file_146732112657758b263f035.jpegimg_file_146732112657758b263f035img_file_146732112657758b263f035https://www.ewmotiontherapy.com/hubfs/PT%20for%20scoliosis-1.pngPT for scoliosis-1PT for 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Fanhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimized2026-09-07https://www.ewmotiontherapy.com/blog/cheerleading-beginners-guide-to-successhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Starting%20cheer.pngStarting cheerStarting cheer2023-06-30https://www.ewmotiontherapy.com/condition-diagnosis/cervical-radiculopathyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CervicalRadiculopathy.jpgPhysical therapist providing skilled manual therapy for cervical radiculopathy to relieve neck and arm pain.Diagnosis-CervicalRadiculopathyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/runners-recovery-routinehttps://www.ewmotiontherapy.com/hubfs/Runners%20recovery.pngRunners recoveryRunners recoveryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMike2024-09-30https://www.ewmotiontherapy.com/blog/migraine-vs-headachehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Headaches.pngHeadachesHeadacheshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-12-03https://www.ewmotiontherapy.com/blog/best-reviewed-cheerleading-gyms-birmingham-alabamahttps://www.ewmotiontherapy.com/hubfs/Cheer%20gyms%20Birmingham.pngCheer gyms BirminghamCheer gyms Birminghamhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakayla2024-09-24https://www.ewmotiontherapy.com/blog/carpal-tunnel-pregnancyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Carpal%20tunnel%20pregnancy.pngCarpal tunnel pregnancyCarpal tunnel pregnancyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Carpal%20Tunnel%20Diagram.jpgCarpal Tunnel DiagramCarpal Tunnel Diagram2024-11-22https://www.ewmotiontherapy.com/staff/jason-nodjomian-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Jason-Nodjomian-Bio-Video.mp4/medium.jpgJason-Nodjomian-Bio-VideoJason Nodjomian, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Jason-Nodjomian-Bio-Video.mp488nonohttps://www.ewmotiontherapy.com/hubfs/Tendonitis.pngTendonitisTendonitishttps://www.ewmotiontherapy.com/hubfs/Running%20shoes.pngRunning shoesRunning shoeshttps://www.ewmotiontherapy.com/hubfs/Diaphragm-1.pngDiaphragm-1Diaphragm-1https://www.ewmotiontherapy.com/hubfs/Runners%20knee.pngRunners kneeRunners kneehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Jason-Nodjomian-Headshot.pngProfessional headshot of Jason Nodjomian, a physical therapist in Birmingham, Alabama.Jason-Nodjomian-Headshothttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/BLOG6%20(1).pngBLOG6 (1)BLOG6 (1)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/cervical-strain-sprainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CervicalStrainSprain.jpgPhysical therapist performing gentle manual therapy for cervical strain and neck pain relief in a clinical setting.Diagnosis-CervicalStrainSprainhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/staff/ally-rocchi-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Ally-Rocchi-Bio-Video.mp4/medium.jpgAlly-Rocchi-Bio-VideoAlly Rocchi, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Ally-Rocchi-Bio-Video.mp4127nonohttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Ally-Rocchi-Headshot.jpgProfessional headshot of Ally Rocchi, a physical therapist in Birmingham, Alabama.Ally-Rocchi-Headshothttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail running2026-09-07https://www.ewmotiontherapy.com/blog/cbd-oil-uses-benefitshttps://www.ewmotiontherapy.com/hubfs/CBD%20oil-1.pngCBD oil-1CBD oil-1https://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-03-17https://www.ewmotiontherapy.com/blog/total-knee-replacements-alternatives-risk-factors-non-surgicalhttps://www.ewmotiontherapy.com/hubfs/Total%20knee%20Jade.pngTotal knee JadeTotal knee Jadehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Image2023-09-01https://www.ewmotiontherapy.com/blog/recovery-baseball-playershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Ben-Bullard-HubDB-Image.pngProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Baseball%20recovery.pngBaseball recoveryBaseball recovery2024-09-27https://www.ewmotiontherapy.com/blog/osteoporosis-strength-traininghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/lsmith.pnglsmithlsmithhttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20strength%20training.pngOsteoporosis strength trainingOsteoporosis strength traininghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-03-31https://www.ewmotiontherapy.com/program/womens-healthhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Header%20Videos/Pelvic%20Floor%20Header.mp4/medium.jpgPelvic Floor HeaderPelvic Floor Headerhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Pelvic%20Floor%20Header.mp426nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/WomensHealth(1080x1200).jpgPregnant patient receiving hands-on pelvic floor physical therapy to support comfort and mobility during pregnancy.WomensHealth(1080x1200)https://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1x.pngViva Health insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/Medicare-Logo(Grayscale.jpgMedicare insurance logo — insurance partner at EW Motion Therapy.Medicare-Logo(Grayscalehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Hanna-Royer-HubDB-Image.pngHanna-Royer-HubDB-ImageHanna-Royer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Hope-Davis-HubdBD-Image.pngProfessional headshot of Hope Davis, a physical therapist in Tuscaloosa, Alabama.Hope-Davis-HubdBD-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Workers%20Comp@1x.pngAll Worker's Compensation Plans insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Workers Comp@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Katherine-Stone-HubDB-Image.pngProfessional headshot of Katherine Stone, a physical therapist and pilates instructor in Birmingham, Alabama.Katherine-Stone-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/Pilates-WomensHealthExercise.jpgWomen’s health physical therapist guiding a patient through a Pilates-based therapeutic exercise, focusing on pelvic floor activation, core strengthening, hip stability, and functional movement as part of women’s health physical therapy.Pilates-WomensHealthExercisehttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Aetna@1x.pngAetna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Aetna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Elise-Barron-HubDB-Image.pngProfessional headshot of Elise Barron, a personal trainer and pilates instructor in Birmingham, Alabama.Elise-Barron-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Cigna@1x.pngCigna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Cigna@1xhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/PelvicFloorThumbail.jpgPelvicFloorThumbailPelvicFloorThumbailhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1x.pngUnited Healthcare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Tricare@1x.pngTricare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Tricare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_ChampVA@1x.pngChampVA insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_ChampVA@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Humana@1x.pngHumana insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Humana@1xhttps://www.ewmotiontherapy.com/hubfs/EW_Motion_Insurance_Logos_BlueCrossBlueShield.pngBCBS insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_BlueCrossBlueShield2026-09-14https://www.ewmotiontherapy.com/staff/karen-gudgenhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Trussville/Karen-Gudgen-Headshot.jpgProfessional headshot of Karen Gudgen, a lead clinic coordinator trainer in Birmingham, Alabama.Karen-Gudgen-Headshothttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/benefits-pilates-reformer-corealign-balancehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Pilates%20reformer%20balance.pngPilates reformer balancePilates reformer balance2025-06-20https://www.ewmotiontherapy.com/blog/rotator-cuff-vs-labrum-repairhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Rotator%20cuff%20vs%20labral%20repair.pngRotator cuff vs labral repairRotator cuff vs labral repair2025-03-25https://www.ewmotiontherapy.com/blog/dance-physical-therapy-case-studyhttps://www.ewmotiontherapy.com/hubfs/Katie%20case%20study.pngKatie case studyKatie case studyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-10-03https://www.ewmotiontherapy.com/blog/is-physical-therapy-workinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Is%20my%20PT%20working.pngIs my PT workingIs my PT workinghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-11-21https://www.ewmotiontherapy.com/locations/alabama/liberty-park/8011-liberty-pkwy-suite-111https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/Screenshot%202025-09-09%20at%207.34.22%20AM.pngScreenshot 2025-09-09 at 7.34.22 AMScreenshot 2025-09-09 at 7.34.22 AMhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Katherine-Stone-HubDB-Image.pngProfessional headshot of Katherine Stone, a physical therapist and pilates instructor in Birmingham, Alabama.Katherine-Stone-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Location%20Page%20Images/EW%20Motion%20Website%20Locations_Headbanner_Liberty%20Park.pngEW Motion Website Locations_Headbanner_Liberty ParkEW Motion Website Locations_Headbanner_Liberty Parkhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Matthew-Jemison-HubDB-Image.pngProfessional headshot of Matthew Jemison, a client care coordinator in Birmingham, Alabama.Matthew-Jemison-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-09https://www.ewmotiontherapy.com/condition-diagnosis/osteoporosishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Osteoporosis.jpgPhysical therapist assisting an older adult with balance and walking support as part of osteoporosis care.Diagnosis-Osteoporosishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/hip-flexors-tight-causes-symptoms-solutionshttps://www.ewmotiontherapy.com/hubfs/Standing%20hip%20flexor.jpgStanding hip flexorStanding hip 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flexor2025-01-22https://www.ewmotiontherapy.com/blog/recovering-after-baby-physical-therapy-supports-new-momshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Recovery%20after%20baby.pngRecovery after babyRecovery after babyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12025-01-21https://www.ewmotiontherapy.com/blog/supplement-companies-personal-trainer-insightshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Supplement%20companies.pngSupplement companiesSupplement companieshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-04-12https://www.ewmotiontherapy.com/blog/physical-therapy-after-car-accidenthttps://www.ewmotiontherapy.com/hubfs/Car%20accident%20PT.pngCar accident PTCar accident PThttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2023-10-02https://www.ewmotiontherapy.com/staff/blake-tucker-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Tuscaloosa/Blake-Tucker-Bio-Video.mp4/medium.jpgBlake-Tucker-Bio-VideoBlake Tucker, physical therapist in Tuscaloosa, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Tuscaloosa/Blake-Tucker-Bio-Video.mp4112nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Tuscaloosa/Blake-Tucker-Headshot.jpgProfessional headshot of Blake Tucker, a physical therapist in Tuscaloosa, Alabama.Blake-Tucker-Headshothttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors 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video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Charlotte-Reynolds-Bio-Video.mp4116nonohttps://www.ewmotiontherapy.com/hubfs/Dancer%20mental%20health.pngDancer mental healthDancer mental healthhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Charlotte-Reynolds-Headshot.pngProfessional headshot of Charlotte Reynolds, a physical therapist and pilates instructor in Birmingham, Alabama.Charlotte-Reynolds-Headshothttps://www.ewmotiontherapy.com/hubfs/Exercise%20for%20arthritis.pngExercise for arthritisExercise for arthritishttps://www.ewmotiontherapy.com/hubfs/Extension%20exercises%20dance.pngExtension exercises danceExtension exercises 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(1)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%20Pain%20Funnel/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%20Pain%20Funnel%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Dry Needling guide cover – "Finding the Most Effective Solution for Muscle Tension and Chronic Pain" featuring an older man grimacing while holding his shoulder in painMKT | MEL | Freemium | Dry Needling | Pain Funnel | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%20Pain%20Funnel/DryNeedling_PainFunnel_Hero(2000x900).jpgClose-up of a physical therapist performing dry needling on a post-surgical knee with visible scar tissue for pain relief, scar mobility, and trigger point therapy at a physical therapy clinic.DryNeedling_PainFunnel_Hero(2000x900)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmead2026-09-07https://www.ewmotiontherapy.com/blog/als-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PT%20for%20ALS.pngPT for ALSPT for ALShttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12025-03-10https://www.ewmotiontherapy.com/blog/personal-training-parkinsons-patientshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJessehttps://www.ewmotiontherapy.com/hubfs/Training%20for%20Parkinsons.pngTraining for ParkinsonsTraining for Parkinsons2024-01-09https://www.ewmotiontherapy.com/ew-guideshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-04-02https://www.ewmotiontherapy.com/blog/malnutrition-dancers-cheerleaders-gymnastshttps://www.ewmotiontherapy.com/hubfs/Malnutrition%20artistic%20athletes.pngMalnutrition artistic athletesMalnutrition artistic athleteshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Image2024-07-26https://www.ewmotiontherapy.com/blog/tips-staying-motivated-achieving-long-term-success-crossfithttps://www.ewmotiontherapy.com/hubfs/CrossFit%20motivation.pngCrossFit motivationCrossFit motivationhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-07-07https://www.ewmotiontherapy.com/blog/manage-work-stress-coping-mechanismshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Work%20stress-1.pngWork stress-1Work stress-12023-03-17https://www.ewmotiontherapy.com/resources/guide/pilates-pain-funnelhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%20Pain%20Funnel/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%20Pain%20Funnel%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Pilates guide cover – "Pilates for All Ages: Build Flexibility, Strength, and Balance to Remain Pain-Free" featuring a Pilates instructor assisting an older adult with a stretching exercise on a reformerMKT | MEL | Freemium | Pilates | Pain Funnel | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%20Pain%20Funnel/Pilates_PainFunnel_Hero.jpgPilates instructor leading a small group reformer class for core rehabilitation and pain relief at a clinical Pilates studio.Pilates_PainFunnel_Herohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%20Pain%20Funnel/Pilates_PainFunnel_BodyImage.jpgPilates instructor supervising client performing reformer leg strap exercise for core and lower back pain rehabilitation.Pilates_PainFunnel_BodyImage2026-09-07https://www.ewmotiontherapy.com/blog/football-performance-personal-traininghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Football%20personal%20training.pngFootball personal trainingFootball personal training2023-10-02https://www.ewmotiontherapy.com/blog/physical-therapy-sports-herniashttps://www.ewmotiontherapy.com/hubfs/Screen%20Shot%202022-06-01%20at%202.16.25%20PM.pngScreen Shot 2022-06-01 at 2.16.25 PMScreen Shot 2022-06-01 at 2.16.25 PMhttps://www.ewmotiontherapy.com/hubfs/Sports%20hernias.pngSports herniasSports herniashttps://www.ewmotiontherapy.com/hubfs/Screen%20Shot%202022-06-01%20at%202.14.45%20PM.pngScreen Shot 2022-06-01 at 2.14.45 PMScreen Shot 2022-06-01 at 2.14.45 PMhttps://www.ewmotiontherapy.com/hubfs/Screen%20Shot%202022-06-01%20at%202.15.37%20PM.pngScreen Shot 2022-06-01 at 2.15.37 PMScreen Shot 2022-06-01 at 2.15.37 PMhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12025-03-10https://www.ewmotiontherapy.com/blog/how-does-physical-therapy-workhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/Learning%20Center%20Banner2.pngLearning Center Banner2Learning Center Banner2https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Image2024-08-01https://www.ewmotiontherapy.com/blog/cervical-fusion-vs-discectomyhttps://www.ewmotiontherapy.com/hubfs/Cervical%20fusion%20vs%20discectomy.pngCervical fusion vs discectomyCervical fusion vs discectomyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2024-08-09https://www.ewmotiontherapy.com/condition-diagnosis/joint-degenerationhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-JointDegeneration.jpgOlder adult performing a guided rehabilitation exercise for joint degeneration with the help of a physical therapist.Diagnosis-JointDegeneration2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/tennis-elbowhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-TennisElbow.jpgPerson holding elbow due to tennis elbow pain, a condition treated with physical therapy.Diagnosis-TennisElbow2026-09-07https://www.ewmotiontherapy.com/blog/agility-tennis-playershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Tennis%20agility.pngTennis agilityTennis agilityhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-11-27https://www.ewmotiontherapy.com/blog/cheerleading-physical-therapy-case-studyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Kayla%20case%20study.pngKayla case studyKayla case studyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-06-24https://www.ewmotiontherapy.com/blog/off-season-training-important-athletehttps://www.ewmotiontherapy.com/hubfs/Off-season%20conditioning.pngOff-season conditioningOff-season conditioninghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Silven-Cox-HubDB-Image.pngProfessional headshot of Silven Cox, a personal trainer in Birmingham, Alabama.Silven-Cox-HubDB-Image2022-10-12https://www.ewmotiontherapy.com/staff/matthew-jemisonhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Liberty%20Park/Matthew-Jemison-Headshot.jpgProfessional headshot of Matthew Jemison, a client care coordinator in Birmingham, Alabama.Matthew-Jemison-Headshothttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tight2026-09-11https://www.ewmotiontherapy.com/blog/march-madness-basketball-injuries-preventhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/March%20Madness%20injuries.pngMarch Madness injuriesMarch Madness injuries2023-03-27https://www.ewmotiontherapy.com/condition-diagnosis/head-jaw-pain-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Migraine.jpgPerson experiencing migraine symptoms while seated at a desk, holding head in pain.Diagnosis-Migrainehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ALS.jpgPhysical therapist assisting an older adult with ALS during neurologic physical therapy to improve mobility and safety.Diagnosis-ALShttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/TeethGrinding.jpgWoman experiencing jaw pain related to teeth grinding.TeethGrindinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MultipleSclerosis.jpgPatient with multiple sclerosis performing a balance and stability exercise with therapist support.Diagnosis-MultipleSclerosishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/StressHeadache.jpgMan suffering from tension headache and upper body stress.StressHeadachehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditons-Head&JawPain.jpgWoman experiencing jaw and facial pain, holding her cheek due to TMJ disorder and temporomandibular joint dysfunction, a common condition treated with physical therapy.Conditons-Head&JawPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PoorPosture.jpgMedical illustration of cervical and upper thoracic spine pain highlighting spinal inflammation, commonly treated with physical therapy.PoorPosturehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/DiscDisplacement.jpgIllustration showing temporomandibular joint (TMJ) inflammation and jaw pain.DiscDisplacementhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/JawInflammation.jpgMedical illustration showing temporomandibular joint (TMJ) pain and inflammation.JawInflammationhttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/StressFactors.jpgPerson showing signs of stress and headache.StressFactors2026-09-07https://www.ewmotiontherapy.com/blog/pelvic-floor-evaluationhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Pelvic%20floor%20eval.pngPelvic floor evalPelvic floor evalhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-03-14https://www.ewmotiontherapy.com/condition-diagnosis/parkinsons-diseasehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ParkinsonsDisease.jpgResistance band training for a patient with Parkinson’s disease to improve upper-body strength and movement control.Diagnosis-ParkinsonsDiseasehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/what-is-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/What%20is%20physical%20therapy.pngWhat is physical therapyWhat is physical therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2024-09-30https://www.ewmotiontherapy.com/blog/cheerleading-injuries-causes-symptoms-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Cheer%20injuries.pngCheer injuriesCheer injurieshttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-05-19https://www.ewmotiontherapy.com/condition-diagnosis/spine-nerve-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-NerveCompression.jpgOlder adult holding their lower back, representing pain associated with nerve compression.Diagnosis-NerveCompressionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Spine&Nerve.jpgWoman experiencing shoulder, spine, and nerve pain, holding her shoulder due to radiating nerve symptoms commonly treated with physical therapy.Conditions-Spine&Nervehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/BackPain.jpgWoman sitting and holding her lower back, indicating back pain.BackPainhttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyOnBack.jpgPhysical therapist performing hands-on manual therapy to a patient’s lower back while side-lying.ManualTherapyOnBackhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ALS.jpgPhysical therapist assisting an older adult with ALS during neurologic physical therapy to improve mobility and safety.Diagnosis-ALShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/GlucoseTest.jpgAdult performing a finger-stick blood glucose test, highlighting diabetes management and the importance of physical therapy for circulation, nerve health, and prevention of diabetic complications affecting the hands and extremities.GlucoseTesthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/WristPain&Arthritis.jpgPerson holding their wrist in pain.WristPain&Arthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyOnSideOfPatient.jpgPhysical therapist providing hands-on manual therapy to an older adult patient during a treatment session.ManualTherapyOnSideOfPatienthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MultipleSclerosis.jpgPatient with multiple sclerosis performing a balance and stability exercise with therapist support.Diagnosis-MultipleSclerosishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PrescriptionMedication.jpgPrescription medication being taken for pain or treatment.PrescriptionMedicationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/SleepingPositions.jpgWoman sitting on a bed holding her neck, representing neck pain or stiffness after sleeping.SleepingPositions2026-09-07https://www.ewmotiontherapy.com/blog/strength-and-power-for-aginghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Strength%20&%20power.pngStrength & powerStrength & powerhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-05-31https://www.ewmotiontherapy.com/blog/regain-prior-balance-levelhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Regain%20youth%20balance.pngRegain youth balanceRegain youth balancehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-03-08https://www.ewmotiontherapy.com/providershttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/V2Physicians%20Referral.mp4/medium.jpgV2Physicians ReferralV2Physicians Referralhttps://www.ewmotiontherapy.com/hubfs/V2Physicians%20Referral.mp4166nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_WorkersComp@1x.pngAll Worker's Compensation Plans insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_WorkersComp@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Leadership%203x4%20Ratio/BeccaL_BW.jpgBeccaL_BWBeccaL_BWhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Leadership%203x4%20Ratio/KevinC_BW.jpgKevinC_BWKevinC_BWhttps://www.ewmotiontherapy.com/hubfs/MB.jpgMBMBhttps://www.ewmotiontherapy.com/hubfs/MarikaSanchez_Optimized.jpgMarikaSanchez_OptimizedMarikaSanchez_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Humana@1x.pngHumana insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Humana@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Ben-Bullard-Headshot.jpgProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-Headshothttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Leadership%203x4%20Ratio/ScottS_BW.jpgScottS_BWScottS_BWhttps://www.ewmotiontherapy.com/hubfs/2025%20Sell%20Sheets/EW%20Programs/EW%20Motion%20Therapy_Programs_Neuro.jpgEW Motion Therapy_Programs_NeuroEW Motion Therapy_Programs_Neurohttps://www.ewmotiontherapy.com/hubfs/2025%20Sell%20Sheets/EW%20Programs/EW%20Motion%20Therapy_Programs_WomensHealth.jpgEW Motion Therapy_Programs_WomensHealthEW Motion Therapy_Programs_WomensHealthhttps://www.ewmotiontherapy.com/hubfs/ChrisBrandt_Optimized.jpgChrisBrandt_OptimizedChrisBrandt_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2025%20Sell%20Sheets/EW%20Programs/EW%20Motion%20Therapy_Programs_OrthoPT.jpgEW Motion Therapy_Programs_OrthoPTEW Motion 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Therapy_Programs_DryNeedlingEW Motion Therapy_Programs_DryNeedlinghttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Aetna@1x.pngAetna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Aetna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1x.pngViva Health insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Cigna@1x.pngCigna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Cigna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1x.pngUnited Healthcare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1xhttps://www.ewmotiontherapy.com/hubfs/2025%20Sell%20Sheets/EW%20Programs/EW%20Motion%20Therapy_Programs_Balance.jpgEW Motion Therapy_Programs_BalanceEW Motion Therapy_Programs_Balancehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Alex-Dreisewerd-Headshot.jpgProfessional headshot of Alex Dreisewerd, a physical therapist in Birmingham, Alabama.Alex-Dreisewerd-Headshothttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Leadership%203x4%20Ratio/AmandaK_BW.jpgAmandaK_BWAmandaK_BWhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_ChampVA@1x.pngChampVA insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_ChampVA@1xhttps://www.ewmotiontherapy.com/hubfs/AG.jpgAGAGhttps://www.ewmotiontherapy.com/hubfs/ETHAN%20WHITE)Optimized.jpgETHAN WHITE)OptimizedETHAN WHITE)Optimized2026-10-08https://www.ewmotiontherapy.com/blog/physical-therapy-evaluationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/PT%20evaluation.pngPT evaluationPT evaluationhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-11-05https://www.ewmotiontherapy.com/blog/it-band-syndromehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Elise-Barron-HubDB-Image.pngProfessional headshot of Elise Barron, a personal trainer and pilates instructor in Birmingham, Alabama.Elise-Barron-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/IT%20band-1.pngIT band-1IT band-12024-06-14https://www.ewmotiontherapy.com/success-storieshttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Brenda%20Marlar.mp4/medium.jpgPhysicalTherapy_Brenda MarlarMeet Brenda Marlar, a physical therapy client talking about her positive experience at EW Motion Therapy for her total hip replacement.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Brenda%20Marlar.mp476nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Sally%20Elwood.mp4/medium.jpgPilates_Sally ElwoodDiscover the transformative power of reformer Pilates for individuals of all ages and fitness levels in this engaging video. Whether you're looking to increase strength, improve flexibility, or enhance balance, Pilates offers a holistic approach to overall health and wellness.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Sally%20Elwood.mp457nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Danielle%20LeMaster.mp4/medium.jpgPhysicalTherapy_Danielle LeMasterMeet Danielle LeMaster, a women's health client talking about her positive experience at EW Motion Therapy to help her with her low grade chronic pain of her spine.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Danielle%20LeMaster.mp496nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Amy%20Ward.mp4/medium.jpgPilates_Amy WardMeet Amy Ward, a pilates client talking about her positive experience at EW Motion Therapy to help her build muscle, flexibility, and balance.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Amy%20Ward.mp480nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Amanda%20Wilson.mp4/medium.jpgPhysicalTherapy_Amanda WilsonMeet Amanda Wilson, a physical therapy client talking about her positive experience at EW Motion Therapy for her leg, back, and nerve pain.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Amanda%20Wilson.mp486nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/WomensHealth_Dee%20Thomas.mp4/medium.jpgWomensHealth_Dee ThomasMeet Dee Thomas, a women's health client talking about her positive experience at EW Motion Therapy to help her with her incontinence issues.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/WomensHealth_Dee%20Thomas.mp4119nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/Videos/Testimonial/Becky%20Salls%20Client%20Journey_2.mp4/medium.jpgBecky Salls Client Journey_2At 64, Becky Salls faced an unimaginable journey from active educator to a state of near paralysis due to necrotizing myositis. This inspiring video chronicles her remarkable recovery and the pivotal role of dedicated physical therapy at EW Motion Therapy.https://www.ewmotiontherapy.com/hubfs/Videos/Testimonial/Becky%20Salls%20Client%20Journey_2.mp4168nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Barbara%20Stone.mp4/medium.jpgTraining_Barbara StoneMeet Barbara Stone, a personal training client talking about her positive experience at EW Motion Therapy to help her rebuild strength after surgery.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Barbara%20Stone.mp479nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Cecile%20Franklin.mp4/medium.jpgCecile FranklinTraining_Cecile Franklinhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Cecile%20Franklin.mp450nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Mike%20Moss.mp4/medium.jpgTraining_Mike MossIn this video, one client shares their transformative experience at EW Fitness, highlighting the importance of a comprehensive fitness regimen. After years of relying solely on running, they discovered the benefits of a more varied exercise program that targets different muscle groups.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Mike%20Moss.mp430nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Jimmy%20Harrison.mp4/medium.jpgPilates_Jimmy HarrisonPilates_Jimmy Harrisonhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Jimmy%20Harrison.mp421nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Lauren%20Huey.mp4/medium.jpgPilates_Lauren HueyExperience the transformative power of Pilates, as shared by long-time client Lauren Huey. In this engaging video, Lauren highlights the life-changing impact Ivy's personalized Pilates sessions have had on her journey to managing knee and back issues.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Lauren%20Huey.mp442nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Fred%20Renneker.mp4/medium.jpgPhysicalTherapy_Fred RennekerMeet Fred Renneker, a physical therapy client talking about his positive experience at EW Motion Therapy for his leg pain.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Fred%20Renneker.mp478nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/WomensHealth_Gwendon%20Baker.mp4/medium.jpgWomensHealth_Gwendon BakerMeet Gwendon Baker, a women's health client talking about her positive experience at EW Motion Therapy to help her with her incontinence issues.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/WomensHealth_Gwendon%20Baker.mp495nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Laura%20Wright.mp4/medium.jpgTraining_Laura WrightTraining_Laura Wrighthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Laura%20Wright.mp442nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Tandy%20Graves.mp4/medium.jpgPilates_Tandy GravesOur dedicated client shares their ten-year journey with Pilates, emphasizing the importance of maintaining balance and flexibility. Discover how understanding the purpose behind each movement can enhance your awareness of posture and body mechanics in everyday activities, from walking to grocery shopping.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Tandy%20Graves.mp443nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Deborah%20Meador.mp4/medium.jpgPhysicalTherapy_Deborah MeadorMeet Deborah Meador, a physical therapy client talking about her positive experience at EW Motion Therapy for her severe back pain.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Deborah%20Meador.mp454nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Kari%20Whitaker.mp4/medium.jpgTraining_Kari WhitakerMeet Kari Whitaker, a personal training client talking about her positive experience at EW Motion Therapy to help her keep up her functional strength and stamina.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Kari%20Whitaker.mp464nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Sallie%20Downs.mp4/medium.jpgTraining_Sallie DownsTraining_Sallie Downshttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Sallie%20Downs.mp440nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/WomensHealth_Alexandra%20Bush.mp4/medium.jpgWomensHealth_Alexandra BushMeet Alexandra Bush, a women's health client talking about her positive experience at EW Motion Therapy to help her build and sustain strength in her pelvic floor.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/WomensHealth_Alexandra%20Bush.mp484nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Laura%20Henry.mp4/medium.jpgLaura HenryMeet Laura Henry, a physical therapy client talking about her positive experience at EW Motion Therapy to help her with her weakness and mobility issues.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Laura%20Henry.mp483nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Bootsie%20Garrett.mp4/medium.jpgPilates_Bootsie GarrettPilates_Bootsie Garretthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Bootsie%20Garrett.mp436nonohttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Barbara%20Stone.jpgA personal training client at EW Motion Therapy talking about her positive experienceBarbara Stonehttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Sally%20Elwood.pngPilates client discussing her positive experience taking classes at EW Motion Therapy.Sally Elwoodhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Tandy%20Graves.pngA woman describing her positive experience taking Pilates classes at EW Motion TherapyTandy Graveshttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Amanda%20Wilson.jpgA women describing her experiencing receiving physical therapy at EW Motion Therapy.Amanda Wilsonhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Fred%20Renneker.jpgA man speaking about his positive experience receiving physical therapy at EW Motion TherapyFred Rennekerhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Cecile%20Franklin.jpgA client explaining her positive experience at EW Motion Therapy Personal TrainingCecile Franklinhttps://www.ewmotiontherapy.com/hubfs/Deborah%20Meador.-1.jpgDeborah Meador.-1Deborah Meador.-1https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Bootise%20Garrett.pngA women talking about her positive experience taking pilates classes at EW Motion Therapy.Bootise Garretthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Danielle%20LeMaster.jpgDanielle LeMasterDanielle LeMasterhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Sally%20Downs.jpgPersonal training client talking about her positive experience taking osteoporosis strength training classes.Sally Downshttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Gwendon%20Baker.jpgA women's health client discussing her positive experience receiving pelvic floor physical therapyGwendon Bakerhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Kari%20Whitaker.jpgPersonal Training client discussing her positive experience with workouts at EW Motion TherapyKari Whitakerhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Mike%20Moss.jpgA client explaining her positive experience at EW Motion Therapy Personal TrainingMike Mosshttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Laura%20Wright.jpgEW Personal Training client talking about her positive experience taking strength training classes.Laura Wrighthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Laura%20Henry.jpgA woman discussing her positive experience receiving physical therapy at EW Motion Therapy.Laura Henryhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Jimmy%20Harrison.jpgPilates client discussing his positive experience taking classes at EW Motion Therapy.Jimmy Harrisonhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Amy%20Ward.jpgA Pilates client discussing her positive experience taking Pilates classes at EW Motion Therapy.Amy Wardhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Dee%20Thomas.jpgA women's health client discussing her experience receiving pelvic floor physical therapy at EW Motion Therapy.Dee Thomashttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Brenda%20Marlar.jpgA woman discussing her experience receiving physical therapy after her total hip replacementBrenda Marlarhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Alexandra%20Bush.jpgA women's health client discussing her positive experience receiving pelvic floor physical therapy at 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video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Amanda-Krumrie-Bio-Video.mp4129nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Total%20shoulder-1.pngTotal shoulder-1Total shoulder-1https://www.ewmotiontherapy.com/hubfs/Cancer%20activity.pngCancer activityCancer activityhttps://www.ewmotiontherapy.com/hubfs/Pain%20injections.pngPain injectionsPain injectionshttps://www.ewmotiontherapy.com/hubfs/AmandaK_BW.jpgAmandaK_BWAmandaK_BWhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/Learning%20Center%20Banner%20(1).pngLearning Center Banner (1)Learning Center Banner (1)https://www.ewmotiontherapy.com/hubfs/PT%20for%20posture%20correction.pngPT for posture correctionPT for posture correction2026-09-15https://www.ewmotiontherapy.com/staff/ivy-spencer-pilates-instructorhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Ivy-Spencer-Bio-Video.mp4/medium.jpgIvy-Spencer-Bio-VideoIvy Spencer, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Ivy-Spencer-Bio-Video.mp4138nonohttps://www.ewmotiontherapy.com/hubfs/Beginner%20vs%20advanced%20Pilates.pngBeginner vs advanced PilatesBeginner vs advanced Pilateshttps://www.ewmotiontherapy.com/hubfs/Stress%20management-1.pngStress management-1Stress management-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Pilates%20misconceptions.pngPilates misconceptionsPilates misconceptionshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Ivy-Spencer-Headshot.jpgProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-Headshothttps://www.ewmotiontherapy.com/hubfs/Pilates%20equipment.pngPilates equipmentPilates equipmenthttps://www.ewmotiontherapy.com/hubfs/Yoga%20vs%20Pilates-1.pngYoga vs Pilates-1Yoga vs Pilates-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Reformer%20vs%20CoreAlign.pngReformer vs CoreAlignReformer vs 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inflammation and restore hand function.TriggerFingerhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-JointDegeneration.jpgOlder adult performing a guided rehabilitation exercise for joint degeneration with the help of a physical therapist.Diagnosis-JointDegenerationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/HandPain.jpgPerson holding their wrist and hand, indicating wrist pain or hand joint discomfort.HandPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Arthritis.jpgPhysical therapist performing range-of-motion treatment for arthritis in an older adult patient.Diagnosis-Arthritishttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/WristInflammation.jpgX-ray image of the wrist showing joint inflammation and wrist pain, commonly treated with physical therapy and rehabilitation.WristInflammationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Wrist&HandPain2.jpgMan holding his wrist due to hand or wrist pain.Conditions-Wrist&HandPain2https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicPain.jpgTherapist performing manual therapy on a person’s lower leg to manage chronic 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Heading2026-09-07https://www.ewmotiontherapy.com/blog/link-obesity-cancer-riskhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Obesity%20&%20cancer.pngObesity & cancerObesity & cancer2023-07-27https://www.ewmotiontherapy.com/blog/choosing-best-dance-studio-birmingham-alhttps://www.ewmotiontherapy.com/hubfs/Choosing%20dance%20studio.pngChoosing dance studioChoosing dance 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video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Silven-Cox-Bio-Video.mp495nonohttps://www.ewmotiontherapy.com/hubfs/Cross-training-1.pngCross-training-1Cross-training-1https://www.ewmotiontherapy.com/hubfs/HIIT%20vs%20CrossFit-1.pngHIIT vs CrossFit-1HIIT vs CrossFit-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Silven-Cox-Headshot.jpgProfessional headshot of Silven Cox, a personal trainer in Birmingham, Alabama.Silven-Cox-Headshothttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Off-season%20conditioning.pngOff-season conditioningOff-season conditioning2026-09-07https://www.ewmotiontherapy.com/resources/guide/ortho-pt-20qshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Physical Therapy guide cover – "Your 20 Questions, Answered: What It Does and How to Get Started" featuring a physical therapist performing a leg stretch on a patient lying on a treatment tableMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/Dry%20needling%20v%20acupuncture.pngDry needling v acupunctureDry needling v acupuncturehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/Ortho_TBYB_BodyImage(600x650).jpgPhysical therapist guiding patient through resistance band rotator cuff exercise for orthopedic shoulder rehabilitation.Ortho_TBYB_BodyImage(600x650)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/Ortho_TBYB_Hero(2000x900).jpgPhysical therapist manually cueing a patient's scapular positioning during cable machine exercise for orthopedic shoulder rehabilitation in a bright modern physical therapy gym.Ortho_TBYB_Hero(2000x900)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmead2026-09-07https://www.ewmotiontherapy.com/abouthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/About%20Us/About%20Us%20Video.mp4/medium.jpgAbout Us VideoAre you struggling with pain, unsure how to stay healthy, or looking to enhance your movement and play? At EW Motion Therapy, we understand the journey to well-being can feel overwhelming, but you deserve clarity and a clear path forward. In this video, Ethan White, co-founder of EW Motion Therapy, shares our compassionate approach to health and wellness through personalized care.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/About%20Us/About%20Us%20Video.mp4190nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Leadership%203x4%20Ratio/ScottS_BW.jpgScottS_BWScottS_BWhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Leadership%203x4%20Ratio/AmandaK_BW.jpgAmandaK_BWAmandaK_BWhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/HHS%20Shield_Crest(72dpi).pngHomewood High School logo — EW Motion Therapy Birmingham Alabama community partner.HHS Shield_Crest(72dpi)https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/FitFive%20Logo.pngFit Five Meals logo — EW Motion Therapy Birmingham Alabama community partner.FitFive Logohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Leadership%203x4%20Ratio/KevinC_BW.jpgKevinC_BWKevinC_BWhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/ST.%20Vincents%20Vectorized.pngSt. Vincent's Orthopedics logo — EW Motion Therapy Birmingham Alabama community partner.ST. Vincents Vectorizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/BMR_New_logo_July%2017_Transparent-1.pngBirmingham Mountain Radio logo — EW Motion Therapy Birmingham Alabama community partner.BMR_New_logo_July 17_Transparent-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Pilates%20Page/Pilates_HeaderImage6.jpgPhysical therapist guiding client through bird dog balance exercise on mat with yoga block at EW Motion Therapy.Pilates_HeaderImage6https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/About%20Us%20Images/MissionVisionPurpose-02.jpgPhysical therapist guiding a patient through resistance band exercise in a rehabilitation clinic.MissionVisionPurpose-02https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Leadership%203x4%20Ratio/BeccaL_BW.jpgBeccaL_BWBeccaL_BWhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/BCBSA-C-RGB.pngBCBS of Alabama logo — EW Motion Therapy Birmingham Alabama community partner.BCBSA-C-RGBhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/HSCLargeBall_newlogo-300x300%20(2).pngHomewood Soccer Club logo — EW Motion Therapy Birmingham Alabama community partner.HSCLargeBall_newlogo-300x300 (2)https://www.ewmotiontherapy.com/hubfs/ETHAN%20WHITE)Optimized.jpgETHAN WHITE)OptimizedETHAN WHITE)Optimizedhttps://www.ewmotiontherapy.com/hubfs/MikeE_BW.jpgMikeE_BWMikeE_BWhttps://www.ewmotiontherapy.com/hubfs/Founders(1080x1330).jpgCo-founders of EW Motion Therapy walking together outdoors in Birmingham Alabama.Founders(1080x1330)https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Husky-Head-PNG.pngHusky logo — EW Motion Therapy Birmingham Alabama community partner.Husky-Head-PNGhttps://www.ewmotiontherapy.com/hubfs/WhereWeAreToday(1080x1330).jpgPhysical therapist performing cervical manual therapy on senior patient in Homewood Alabama physical therapy clinic.WhereWeAreToday(1080x1330)https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/JH-Berry-After-1024x640.pngJH Berry Real Estate logo — EW Motion Therapy Birmingham Alabama community partner.JH-Berry-After-1024x640https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/About%20Us%20Images/MissionVisionPurpose-03.jpgPhysical therapist assisting an older adult with balance training exercise in a clinic.MissionVisionPurpose-03https://www.ewmotiontherapy.com/hubfs/MarikaSanchez_Optimized.jpgMarikaSanchez_OptimizedMarikaSanchez_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/MtLaurelBallet_logo-TransparentBG.pngThe Mt Laurel Ballet logo — EW Motion Therapy Birmingham Alabama community partner.MtLaurelBallet_logo-TransparentBGhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/SouthlakeOrtho.pngSouthlake Orthopedics logo — EW Motion Therapy Birmingham Alabama community partner.SouthlakeOrthohttps://www.ewmotiontherapy.com/hubfs/ChrisBrandt_Optimized.jpgChrisBrandt_OptimizedChrisBrandt_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Team%20Page%20Images/Team_Hero2.jpgPhysical therapy team members providing diverse treatment services including manual therapy, dry needling, and rehabilitation.Team_Hero2https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/EN_Logo-Long.pngElite Nutrition logo — EW Motion Therapy Birmingham Alabama community partner.EN_Logo-Longhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/PigglyWiggly.pngPiggly Wiggly logo — EW Motion Therapy Birmingham Alabama community partner.PigglyWigglyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/About%20Us%20Images/MissionVisionPurpose-01.jpgPhysical therapist providing manual therapy to an older adult patient in a clinic setting.MissionVisionPurpose-01https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/OakHillBar&Grill.pngOak Hill Bar & Grill logo — EW Motion Therapy Birmingham Alabama community partner.OakHillBar&Grillhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Homewood%20Chamber%20Logo.pngHomewood Chamber of Commerce logo — EW Motion Therapy Birmingham Alabama community partner.Homewood Chamber Logohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Ben-Bullard-Headshot.jpgProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-Headshothttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Alex-Dreisewerd-Headshot.jpgProfessional headshot of Alex Dreisewerd, a physical therapist in Birmingham, Alabama.Alex-Dreisewerd-Headshothttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Edge-Lawyers_Logo_FINAL-scaled-768x191.pngEdge Lawyers logo — EW Motion Therapy Birmingham Alabama community partner.Edge-Lawyers_Logo_FINAL-scaled-768x191https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/HWlife.pngHomewood Life logo — EW Motion Therapy Birmingham Alabama community partner.HWlifehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Leadership%203x4%20Ratio/SkylarG_BW.jpgSkylarG_BWSkylarG_BWhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/CACY_Transparent1(72dpi).pngCahaba Cycles logo — EW Motion Therapy Birmingham Alabama community partner.CACY_Transparent1(72dpi)https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/PAA.pngParkinson's Association of Alabama logo — EW Motion Therapy Birmingham Alabama community partner.PAAhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/GoodPeopleBrewing.pngGood People Brewing Company logo — EW Motion Therapy Birmingham Alabama community partner.GoodPeopleBrewinghttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/YMCA.pngThe YMCA logo — EW Motion Therapy Birmingham Alabama community partner.YMCAhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Functional%20Medicine%20of%20Alabama%20LOGO%20File%2001.pngFunctional Medicine of Alabama logo — EW Motion Therapy Birmingham Alabama community partner.Functional Medicine of Alabama LOGO File 01https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/NBC-Securities-Logo(Transparent).pngNBC Securities logo — EW Motion Therapy Birmingham Alabama community partner.NBC-Securities-Logo(Transparent)https://www.ewmotiontherapy.com/hubfs/FranklinS_BW.jpgProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.FranklinS_BWhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/trak_shak_logo.pngThe Trak Shak logo — EW Motion Therapy Birmingham Alabama community partner.trak_shak_logohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Jon-Delk-Headshot.jpgProfessional headshot of Jon Delk, EW COO and physical therapist in Birmingham, Alabama.Jon-Delk-Headshothttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/MagicCityPerformingArts.pngMagic City Performing Arts logo — EW Motion Therapy Birmingham Alabama community partner.MagicCityPerformingArtshttps://www.ewmotiontherapy.com/hubfs/EthanW_BW.jpgEthanW_BWEthanW_BWhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Salems.pngSalem's Diner logo — EW Motion Therapy Birmingham Alabama community partner.Salemshttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/TAG.pngTag Specialities logo — EW Motion Therapy Birmingham Alabama community partner.TAG2026-09-16https://www.ewmotiontherapy.com/blog/best-public-golf-courses-birminghamhttps://www.ewmotiontherapy.com/hubfs/Best%20public%20golf%20courses%20Bham-2.pngBest public golf courses Bham-2Best public golf courses Bham-2https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-05-02https://www.ewmotiontherapy.com/contact-ushttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/high-intensity-interval-training-benefitshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/HIIT%20benefits.pngHIIT benefitsHIIT benefitshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-05-17https://www.ewmotiontherapy.com/blog/local-national-pros-conshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/blog8%20(1).pngblog8 (1)blog8 (1)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-08-19https://www.ewmotiontherapy.com/blog/pelvic-floor-during-birthhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Pelvic%20floor%20during%20birth.pngPelvic floor during birthPelvic floor during birthhttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Katherine.pngKatherineKatherine2024-11-01https://www.ewmotiontherapy.com/blog/intermittent-fasting-try-it-lose-weighthttps://www.ewmotiontherapy.com/hubfs/Intermittent%20fasting-1.pngIntermittent fasting-1Intermittent fasting-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-06-30https://www.ewmotiontherapy.com/blog/running-weight-loss-toning-benefitshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Elise-Barron-HubDB-Image.pngProfessional headshot of Elise Barron, a personal trainer and pilates instructor in Birmingham, Alabama.Elise-Barron-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Running%20weight%20loss.pngRunning weight lossRunning weight loss2023-06-09https://www.ewmotiontherapy.com/blog/physical-activity-prevent-manage-cancerhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Amanda-Krumrie-HubDB-Image.pngProfessional headshot of Amanda Krumrie, a physical therapist in Birmingham, Alabama.Amanda-Krumrie-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Cancer%20activity.pngCancer activityCancer activityhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-07-31https://www.ewmotiontherapy.com/blog/roles-cheerleading-physical-demandshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Cheer%20team%20roles.pngCheer team rolesCheer team roleshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-03-23https://www.ewmotiontherapy.com/request-appointmenthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/kegel-exercises-pelvic-floor-healthhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Kegels.pngKegelsKegelshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-03-14https://www.ewmotiontherapy.com/blog/physical-therapy-incontinencehttps://www.ewmotiontherapy.com/hubfs/PT%20for%20incontinence-1.pngPT for incontinence-1PT for incontinence-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-12-08https://www.ewmotiontherapy.com/locations/alabama/tuscaloosa/401-22nd-ave-suite-bhttps://www.ewmotiontherapy.com/hubfs/Screenshot%202025-09-09%20at%207.34.22%20AM.pngScreenshot 2025-09-09 at 7.34.22 AMScreenshot 2025-09-09 at 7.34.22 AMhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Hope-Davis-HubdBD-Image.pngProfessional headshot of Hope Davis, a physical therapist in Tuscaloosa, Alabama.Hope-Davis-HubdBD-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Location%20Page%20Images/EW%20Motion%20Website%20Locations_Headbanner_Tuscaloosa.pngEW Motion Website Locations_Headbanner_TuscaloosaEW Motion Website Locations_Headbanner_Tuscaloosahttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Blake-Tucker-HubDB-Image.pngProfessional headshot of Blake Tucker, a physical therapist in Tuscaloosa, Alabama.Blake-Tucker-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Ashley-Loggins-HubDB-Image.pngProfessional headshot of Ashley Loggins, a clinic coordinator in Tuscaloosa, Alabama.Ashley-Loggins-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimized2026-09-07https://www.ewmotiontherapy.com/blog/golfers-elbow-causes-treatment-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/Golfers%20elbow.pngGolfers elbowGolfers 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clinic.Diagnosis-Concussion-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/balance-getting-worse-reducing-fall-riskhttps://www.ewmotiontherapy.com/hubfs/Balance%20getting%20worse.pngBalance getting worseBalance getting worsehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-10-24https://www.ewmotiontherapy.com/condition-diagnosis/core-instabilityhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CoreInstabilityandWeakness.jpgPerson performing a 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therapist in Birmingham, Alabama.Scott-Sall-HubDB-Image2025-06-30https://www.ewmotiontherapy.com/staff/nina-ortiz-personal-trainerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Nina-Ortiz-Bio-Video.mp4/medium.jpgNina Ortiz BioNina Ortiz, personal trainer in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Nina-Ortiz-Bio-Video.mp4122nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Nina-Ortiz-Headshot.jpgProfessional headshot of Nina Ortiz, a personal trainer in Birmingham, Alabama.Nina-Ortiz-Headshothttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)2026-09-07https://www.ewmotiontherapy.com/blog/physical-therapy-parkinsons-safety-independencehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20awareness.pngParkinsons awarenessParkinsons awareness2025-04-16https://www.ewmotiontherapy.com/blog/meniscus-repair-vs-total-knee-arthroplastyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Meniscus%20vs%20total%20knee.pngMeniscus vs total kneeMeniscus vs total kneehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2024-11-07https://www.ewmotiontherapy.com/staff/lindsey-smith-personal-trainerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Lindsey-Smith-Bio-Video.mp4/medium.jpgLindsey Smith BioLindsey Smith, certified athletic trainer in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Lindsey-Smith-Bio-Video.mp4128nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20vs%20osteopenia.pngOsteoporosis vs osteopeniaOsteoporosis vs osteopeniahttps://www.ewmotiontherapy.com/hubfs/Outdoor%20workouts.pngOutdoor workoutsOutdoor workoutshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Lindsey-Smith-Headshot.jpgProfessional headshot of Lindsey Smith, a personal trainer in Birmingham, Alabama.Lindsey-Smith-Headshothttps://www.ewmotiontherapy.com/hubfs/Medicine%20balls.pngMedicine ballsMedicine ballshttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20myths.pngOsteoporosis mythsOsteoporosis mythshttps://www.ewmotiontherapy.com/hubfs/Osteoporosis.pngOsteoporosisOsteoporosishttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20strength%20training.pngOsteoporosis strength trainingOsteoporosis strength training2026-09-15https://www.ewmotiontherapy.com/blog/hiit-vs-crossfithttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Silven-Cox-HubDB-Image.pngProfessional headshot of Silven Cox, a personal trainer in Birmingham, Alabama.Silven-Cox-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/HIIT%20vs%20CrossFit-1.pngHIIT vs CrossFit-1HIIT vs CrossFit-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-06-30https://www.ewmotiontherapy.com/blog/ew-golf-evaluationhttps://www.ewmotiontherapy.com/hubfs/EW%20Golf%20evaluation-1.pngEW Golf evaluation-1EW Golf evaluation-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-08-20https://www.ewmotiontherapy.com/blog/golf-lessons-young-golfershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Young%20golfer%20lessons.pngYoung golfer lessonsYoung golfer lessons2023-08-25https://www.ewmotiontherapy.com/blog/running-through-painhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/Run%20through%20pain.pngRun through painRun through pain2024-09-30https://www.ewmotiontherapy.com/program/clinical-pilateshttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Sally%20Elwood.mp4/medium.jpgPilates_Sally ElwoodDiscover the transformative power of reformer Pilates for individuals of all ages and fitness levels in this engaging video. Whether you're looking to increase strength, improve flexibility, or enhance balance, Pilates offers a holistic approach to overall health and wellness.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Sally%20Elwood.mp457nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Jimmy%20Harrison.mp4/medium.jpgPilates_Jimmy HarrisonPilates_Jimmy Harrisonhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Jimmy%20Harrison.mp421nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Lauren%20Huey.mp4/medium.jpgPilates_Lauren HueyExperience the transformative power of Pilates, as shared by long-time client Lauren Huey. In this engaging video, Lauren highlights the life-changing impact Ivy's personalized Pilates sessions have had on her journey to managing knee and back issues.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Lauren%20Huey.mp442nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Amy%20Ward.mp4/medium.jpgPilates_Amy WardMeet Amy Ward, a pilates client talking about her positive experience at EW Motion Therapy to help her build muscle, flexibility, and balance.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Amy%20Ward.mp480nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Bootsie%20Garrett.mp4/medium.jpgPilates_Bootsie GarrettPilates_Bootsie Garretthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Bootsie%20Garrett.mp436nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Tandy%20Graves.mp4/medium.jpgPilates_Tandy GravesOur dedicated client shares their ten-year journey with Pilates, emphasizing the importance of maintaining balance and flexibility. Discover how understanding the purpose behind each movement can enhance your awareness of posture and body mechanics in everyday activities, from walking to grocery shopping.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Tandy%20Graves.mp443nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Pilates%20Page/Pilates_WhatYouGet-05.jpgClient performing standing hip abduction on Pilates chair with instructor guidance in Homewood Alabama clinical Pilates studio.Pilates_WhatYouGet-05https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PilatesMixedEquipment(730x730).jpgOne-on-one clinical Pilates session with an instructor manually guiding a patient's lower back alignment during a prone reformer exercise for spinal rehabilitation.PilatesMixedEquipment(730x730)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/Pilates2(600x744).jpgPilates instructor leading a small group reformer Pilates class with multiple patients lying on reformers in a clinical Pilates studio.Pilates2(600x744)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Pilates%20Page/Reformer_Male(730x730).jpgOlder adult male client performing standing lunge and core stability exercise on Pilates reformer in Homewood Alabama clinical Pilates studio.Reformer_Male(730x730)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Pilates%20Page/Pilates_HeaderImage1.jpgPhysical therapist guiding older adult client through swan exercise on Pilates reformer at EW Motion Therapy.Pilates_HeaderImage1https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Amy%20Ward.jpgA Pilates client discussing her positive experience taking Pilates classes at EW Motion Therapy.Amy Wardhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Pilates%20Page/Pilates_WhatYouGet-03.jpgClient performing standing side stretch and spinal lateral flexion exercise in Homewood Alabama clinical Pilates studio.Pilates_WhatYouGet-03https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Tandy%20Graves.pngA woman describing her positive experience taking Pilates classes at EW Motion TherapyTandy Graveshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/TowerPilates2(730x730).jpgPilates tower wall unit exercise for functional strength and postural rehabilitation showing a patient in a warrior stance using spring resistance for upper body and hip training.TowerPilates2(730x730)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Pilates%20Page/Pilates_WhatYouGet-02.jpgClient performing supine legs-in-straps reformer Pilates exercise for core and hip strengthening in Homewood Alabama.Pilates_WhatYouGet-02https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Lauren%20Huey.pngA women talking about her positive experience taking small group Pilates classes at EW Motion Therapy.Lauren Hueyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/CoreAlign(730x730).jpgCoreAlign Pilates rehabilitation exercise showing a patient in a forward lunge position on sliding footplates for hip stability and postural alignment training.CoreAlign(730x730)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/MatPilates(730x730).jpgOne-on-one mat Pilates session with a certified instructor guiding a patient through a spinal flexion stretch for core and back rehabilitation at a physical therapy clinic.MatPilates(730x730)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/Pilates(1080x1200).jpgPilates instructor verbally cueing a patient performing reformer Pilates leg press with a foam block for hip alignment during a clinical Pilates rehabilitation session.Pilates(1080x1200)https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Sally%20Elwood.pngPilates client discussing her positive experience taking classes at EW Motion Therapy.Sally Elwoodhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/ChairPilates(730x730).jpgPilates instructor spotting a patient performing a standing balance exercise on a Pilates Wunda chair for core strength, stability, and postural rehabilitation in a clinical Pilates studio.ChairPilates(730x730)https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Bootise%20Garrett.pngA women talking about her positive experience taking pilates classes at EW Motion Therapy.Bootise Garretthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Jimmy%20Harrison.jpgPilates client discussing his positive experience taking classes at EW Motion Therapy.Jimmy Harrisonhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/SexualDysfunction.jpgPelvic floor physical therapy session focused on improving pelvic control and function.SexualDysfunctionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Pilates%20Page/Pilates_HeaderImage3.jpgPhysical therapist instructing group Pilates reformer class with male clients at EW Motion Therapy.Pilates_HeaderImage32026-09-15https://www.ewmotiontherapy.com/blog/acl-tears-typeshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/ACL%202.jpgACL 2ACL 2https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Types%20of%20ACL%20tears.pngTypes of ACL tearsTypes of ACL tears2023-10-03https://www.ewmotiontherapy.com/staff/scott-sall-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Hoover/Scott-Sall-Bio-Video.mp4/medium.jpgScott Sall BioScott Sall, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Hoover/Scott-Sall-Bio-Video.mp4121nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Does%20dry%20needling%20hurt.pngDoes dry needling hurtDoes dry needling hurthttps://www.ewmotiontherapy.com/hubfs/Spinal%20compression%20treatment.pngSpinal compression treatmentSpinal compression treatmenthttps://www.ewmotiontherapy.com/hubfs/First%20responder%20PT.pngFirst responder PTFirst responder PThttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Hoover/Scott-Sall-Headshot.jpgProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-Headshothttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20effectiveness.pngDry needling effectivenessDry needling effectivenesshttps://www.ewmotiontherapy.com/hubfs/Spinal%20compression%20causes.pngSpinal compression causesSpinal compression causeshttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20plantar%20fasciitis.pngDry needling plantar fasciitisDry needling plantar fasciitishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/how-to-run-further-strategies-boost-stamina-increase-distancehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/How%20to%20run%20further.pngHow to run furtherHow to run further2023-10-06https://www.ewmotiontherapy.com/eventshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/PAA.pngParkinson's Association of Alabama logo — EW Motion Therapy Birmingham Alabama community partner.PAAhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/NBC-Securities-Logo(Transparent).pngNBC Securities logo — EW Motion Therapy Birmingham Alabama community partner.NBC-Securities-Logo(Transparent)https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/HSCLargeBall_newlogo-300x300%20(2).pngHomewood Soccer Club logo — EW Motion Therapy Birmingham Alabama community partner.HSCLargeBall_newlogo-300x300 (2)https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Husky-Head-PNG.pngHusky logo — EW Motion Therapy Birmingham Alabama community partner.Husky-Head-PNGhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/EN_Logo-Long.pngElite Nutrition logo — EW Motion Therapy Birmingham Alabama community partner.EN_Logo-Longhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/PigglyWiggly.pngPiggly Wiggly logo — EW Motion Therapy Birmingham Alabama community partner.PigglyWigglyhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/OakHillBar&Grill.pngOak Hill Bar & Grill logo — EW Motion Therapy Birmingham Alabama community partner.OakHillBar&Grillhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/HHS%20Shield_Crest(72dpi).pngHomewood High School logo — EW Motion Therapy Birmingham Alabama community partner.HHS Shield_Crest(72dpi)https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Homewood%20Chamber%20Logo.pngHomewood Chamber of Commerce logo — EW Motion Therapy Birmingham Alabama community partner.Homewood Chamber Logohttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/MtLaurelBallet_logo-TransparentBG.pngThe Mt Laurel Ballet logo — EW Motion Therapy Birmingham Alabama community partner.MtLaurelBallet_logo-TransparentBGhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/SouthlakeOrtho.pngSouthlake Orthopedics logo — EW Motion Therapy Birmingham Alabama community partner.SouthlakeOrthohttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/CACY_Transparent1(72dpi).pngCahaba Cycles logo — EW Motion Therapy Birmingham Alabama community partner.CACY_Transparent1(72dpi)https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/YMCA.pngThe YMCA logo — EW Motion Therapy Birmingham Alabama community partner.YMCAhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/ST.%20Vincents%20Vectorized.pngSt. Vincent's Orthopedics logo — EW Motion Therapy Birmingham Alabama community partner.ST. Vincents Vectorizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Salems.pngSalem's Diner logo — EW Motion Therapy Birmingham Alabama community partner.Salemshttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/BCBSA-C-RGB.pngBCBS of Alabama logo — EW Motion Therapy Birmingham Alabama community partner.BCBSA-C-RGBhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/TAG.pngTag Specialities logo — EW Motion Therapy Birmingham Alabama community partner.TAGhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/trak_shak_logo.pngThe Trak Shak logo — EW Motion Therapy Birmingham Alabama community partner.trak_shak_logohttps://www.ewmotiontherapy.com/hubfs/Skridge%202026/Image-1Web.jpgImage-1WebImage-1Webhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/JH-Berry-After-1024x640.pngJH Berry Real Estate logo — EW Motion Therapy Birmingham Alabama community partner.JH-Berry-After-1024x640https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/GoodPeopleBrewing.pngGood People Brewing Company logo — EW Motion Therapy Birmingham Alabama community partner.GoodPeopleBrewinghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Edge-Lawyers_Logo_FINAL-scaled-768x191.pngEdge Lawyers logo — EW Motion Therapy Birmingham Alabama community partner.Edge-Lawyers_Logo_FINAL-scaled-768x191https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/BMR_New_logo_July%2017_Transparent-1.pngBirmingham Mountain Radio logo — EW Motion Therapy Birmingham Alabama community partner.BMR_New_logo_July 17_Transparent-1https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/FitFive%20Logo.pngFit Five Meals logo — EW Motion Therapy Birmingham Alabama community partner.FitFive Logohttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Functional%20Medicine%20of%20Alabama%20LOGO%20File%2001.pngFunctional Medicine of Alabama logo — EW Motion Therapy Birmingham Alabama community partner.Functional Medicine of Alabama LOGO File 01https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/MagicCityPerformingArts.pngMagic City Performing Arts logo — EW Motion Therapy Birmingham Alabama community partner.MagicCityPerformingArtshttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/HWlife.pngHomewood Life logo — EW Motion Therapy Birmingham Alabama community partner.HWlife2026-09-09https://www.ewmotiontherapy.com/blog/science-behind-mobilityhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Mobility%20science.pngMobility scienceMobility sciencehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Franklin-Staples-HubDB-Image.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.Franklin-Staples-HubDB-Image2024-03-23https://www.ewmotiontherapy.com/blog/strength-training-parkinsonshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20strength%20training.pngParkinsons strength trainingParkinsons strength traininghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-01-09https://www.ewmotiontherapy.com/staff/jesse-douglas-personal-trainerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Jesse-Douglas-Bio.mp4/medium.jpgJesse Douglas BioJesse Douglas, personal trainer in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Jesse-Douglas-Bio.mp4102nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Jesse-Douglas-Headshot.jpgProfessional headshot of Jesse Douglas, a personal trainer in Birmingham, Alabama.Jesse-Douglas-Headshothttps://www.ewmotiontherapy.com/hubfs/Structure%20workout.pngStructure workoutStructure workouthttps://www.ewmotiontherapy.com/hubfs/Structure%20exercise%20program.pngStructure exercise programStructure exercise programhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Personal%20training%20fibromyalgia.pngPersonal training fibromyalgiaPersonal training fibromyalgiahttps://www.ewmotiontherapy.com/hubfs/Training%20injury%20prevention-1.pngTraining injury prevention-1Training injury prevention-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Personal%20training%20weight%20loss.pngPersonal training weight lossPersonal training weight losshttps://www.ewmotiontherapy.com/hubfs/Training%20for%20Parkinsons.pngTraining for ParkinsonsTraining for Parkinsons2026-09-11https://www.ewmotiontherapy.com/blog/balance-issues-causes-managementhttps://www.ewmotiontherapy.com/hubfs/Balance%20issues.pngBalance issuesBalance issueshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-12-19https://www.ewmotiontherapy.com/blog/shin-splints-recoveryhttps://www.ewmotiontherapy.com/hubfs/Shin%20splints.pngShin splintsShin splintshttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-09-30https://www.ewmotiontherapy.com/blog/physical-therapy-herniated-discshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Herniated%20disc-1.pngHerniated disc-1Herniated disc-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Disc%20Herniation%20FINAL-1.jpgDisc Herniation FINAL-1Disc Herniation FINAL-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-03-27https://www.ewmotiontherapy.com/condition-diagnosis/shoulder-pain-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PoorPosture.jpgMedical illustration of cervical and upper thoracic spine pain highlighting spinal inflammation, commonly treated with physical therapy.PoorPosturehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/RotatorCuffInflammation.jpgIllustration of shoulder joint pain highlighting inflammation, commonly treated with physical therapy for shoulder injuries.RotatorCuffInflammationhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CervicalStrainSprain.jpgPhysical therapist performing gentle manual therapy for cervical strain and neck pain relief in a clinical setting.Diagnosis-CervicalStrainSprainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ShoulderArthritis.jpgMedical illustration of a shoulder joint showing inflammation and pain.ShoulderArthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ShoulderDiscomfort.jpgPerson holding their shoulder due to discomfort.ShoulderDiscomforthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-NeckPain.jpgWoman receiving physical therapy for neck pain, undergoing hands-on manual therapy to improve mobility and reduce discomfort.Conditions-NeckPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ShoulderPain.jpgWoman holding her shoulder in pain during exercise, illustrating shoulder injury commonly treated with physical therapy.ShoulderPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ShoulderLabralTear.jpgPerson holding shoulder due to shoulder labral tear pain, a condition treated with physical therapy.Diagnosis-ShoulderLabralTearhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-ShoulderPain.jpgMan holding his shoulder due to shoulder pain, representing common shoulder conditions treated with physical therapy to improve strength, mobility, and reduce pain.Conditions-ShoulderPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManHoldingShoulderPain.jpgMan experiencing shoulder pain during outdoor exercise, holding his shoulder due to a sports-related injury commonly treated with physical therapy.ManHoldingShoulderPain2026-09-07https://www.ewmotiontherapy.com/staff/devin-hill-personal-trainerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Devin-Hill-Bio-Video.mp4/medium.jpgDevin-Hill-Bio-VideoDevin Hill, personal trainer in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Devin-Hill-Bio-Video.mp495nonohttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Devin-Hill-Headshot.jpgProfessional headshot of Devin Hill, a personal trainer in Birmingham, Alabama.Devin-Hill-Headshothttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching cost2026-09-07https://www.ewmotiontherapy.com/blog/interval-training-older-adultshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Interval%20training%20older%20adults.pngInterval training older adultsInterval training older adultshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-12-07https://www.ewmotiontherapy.com/blog/relative-energy-deficiency-in-sport-symptoms-risk-factors-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/RED-S.pngRED-SRED-Shttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-10-08https://www.ewmotiontherapy.com/blog/top-walking-shoeshttps://www.ewmotiontherapy.com/hubfs/Walking%20shoes%202022-1.pngWalking shoes 2022-1Walking shoes 2022-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-06-30https://www.ewmotiontherapy.com/condition-diagnosis/shoulder-impingementhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ShoulderImpingement.jpgMan holding shoulder due to shoulder impingement pain, a condition treated with physical therapy.Diagnosis-ShoulderImpingementhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/staying-active-with-limphttps://www.ewmotiontherapy.com/hubfs/Limp%20activity.pngLimp activityLimp activityhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-05-02https://www.ewmotiontherapy.com/blog/pelvic-floor-health-mythshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Pelvic%20misconceptions.pngPelvic misconceptionsPelvic misconceptions2023-12-14https://www.ewmotiontherapy.com/blog/kettlebells-dumbbells-barbells-comprehensive-guidehttps://www.ewmotiontherapy.com/hubfs/Strength%20equipment.pngStrength equipmentStrength equipmenthttps://www.ewmotiontherapy.com/hubfs/dumbbell%20small.jpgdumbbell smalldumbbell smallhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/kettlebell%20small.jpgkettlebell smallkettlebell smallhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/barbell%20small.jpgbarbell smallbarbell smallhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-02-24https://www.ewmotiontherapy.com/blog/physical-therapy-soccer-playershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Soccer%20PT.pngSoccer PTSoccer PThttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-11-03https://www.ewmotiontherapy.com/blog/track-progress-functional-outcome-measureshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Functional%20outcome%20measures.pngFunctional outcome measuresFunctional outcome measureshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Franklin-Staples-HubDB-Image.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.Franklin-Staples-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-12-20https://www.ewmotiontherapy.com/blog/structure-exercise-program-principles-for-successhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Structure%20exercise%20program.pngStructure exercise programStructure exercise programhttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJesse2023-08-04https://www.ewmotiontherapy.com/blog/pilates-for-office-workershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/IMG_8374.jpegIMG_8374IMG_8374https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/IMG_8379.jpegIMG_8379IMG_8379https://www.ewmotiontherapy.com/hubfs/IMG_8375.jpegIMG_8375IMG_8375https://www.ewmotiontherapy.com/hubfs/IMG_8376.jpegIMG_8376IMG_8376https://www.ewmotiontherapy.com/hubfs/Pilates%20for%20office%20workers.pngPilates for office workersPilates for office workers2025-01-04https://www.ewmotiontherapy.com/condition-diagnosis/scoliosishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Scoliosis.jpgPerson experiencing lower back discomfort related to scoliosis, a condition treated with physical therapy.Diagnosis-Scoliosishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/elbow-pain-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-ShoulderPain.jpgMan holding his shoulder due to shoulder pain, representing common shoulder conditions treated with physical therapy to improve strength, mobility, and reduce pain.Conditions-ShoulderPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/WristPain&Arthritis.jpgPerson holding their wrist in pain.WristPain&Arthritishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/TennisElbow.jpgPerson holding their elbow with visible redness, representing elbow pain or overuse injury that may benefit from physical therapy.TennisElbowhttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ElbowInflammation.jpgMedical illustration highlighting elbow joint pain and inflammation, commonly treated with physical therapy to improve mobility and reduce pain.ElbowInflammationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ElbowBrace.jpgPerson wearing an elbow compression sleeve for support and pain relief, commonly used in physical therapy and injury recovery.ElbowBracehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CarpalTunnel.jpgPerson experiencing wrist pain associated with carpal tunnel syndrome, commonly treated with physical therapy.Diagnosis-CarpalTunnelhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/GolfersElbow.jpgGolfer experiencing wrist pain consistent with golfer’s elbow during a swing.GolfersElbowhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-ElbowPain.jpgWoman receiving physical therapy for elbow pain, performing a guided exercise with a physical therapist to improve strength and mobility.Conditions-ElbowPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ShoulderLabralTear.jpgPerson holding shoulder due to shoulder labral tear pain, a condition treated with physical therapy.Diagnosis-ShoulderLabralTearhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ElbowJointPain.jpgElbow joint pain with inflammation.ElbowJointPain2026-09-07https://www.ewmotiontherapy.com/blog/womens-basketball-injuries-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Womens%20basketball%20injuries.pngWomens basketball injuriesWomens basketball injuries2023-10-27https://www.ewmotiontherapy.com/blog/what-is-dry-needlinghttps://www.ewmotiontherapy.com/hubfs/Dry%20needling.pngDry needlingDry needlinghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Image2024-11-05https://www.ewmotiontherapy.com/condition-diagnosis/migrainehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Migraine.jpgPerson experiencing migraine symptoms while seated at a desk, holding head in pain.Diagnosis-Migraine2026-09-07https://www.ewmotiontherapy.com/blog/young-golfers-improve-game-boost-confidencehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Young%20golfer%20improve%20game.pngYoung golfer improve gameYoung golfer improve game2023-06-17https://www.ewmotiontherapy.com/condition-diagnosis/arthritishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Arthritis.jpgPhysical therapist performing range-of-motion treatment for arthritis in an older adult patient.Diagnosis-Arthritis2026-09-07https://www.ewmotiontherapy.com/blog/constipation-causes-home-remedies-pelvic-floor-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Constipation.pngConstipationConstipationhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-06-09https://www.ewmotiontherapy.com/blog/labor-positions-effective-positioninghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Labor%20positions.pngLabor positionsLabor positions2024-08-29https://www.ewmotiontherapy.com/bloghttps://www.ewmotiontherapy.com/hubfs/Luke%20case%20study.pngLuke case studyLuke case studyhttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20office%20workers.pngPilates for office workersPilates for office workershttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--color.svgewmt-logo--colorewmt-logo--colorhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Posture-correcting%20braces.pngPosture-correcting bracesPosture-correcting braceshttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20arthritis.pngPilates for arthritisPilates for arthritishttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSitting2026-09-07https://www.ewmotiontherapy.com/blog/practice-routine-young-golfershttps://www.ewmotiontherapy.com/hubfs/Young%20golfer%20practice%20routine.pngYoung golfer practice routineYoung golfer practice routinehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-09-01https://www.ewmotiontherapy.com/blog/changing-exercise-routine-during-cancer-treatmenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Cancer%20modify%20activity.pngCancer modify activityCancer modify activity2023-07-20https://www.ewmotiontherapy.com/blog/physical-therapy-pricing-guidehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ethan-White-HubDB-Image.pngProfessional headshot of Ethan White, EW CEO and physical therapist in Birmingham, Alabama.Ethan-White-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/pt2%20(1).pngpt2 (1)pt2 (1)2024-04-03https://www.ewmotiontherapy.com/blog/choose-sport-for-child-case-studyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Eloise%20case%20study.pngEloise case studyEloise case studyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-03-19https://www.ewmotiontherapy.com/blog/health-benefits-sauna-sessionshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Sauna%20benefits.pngSauna benefitsSauna benefitshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-10-29https://www.ewmotiontherapy.com/blog/common-soccer-injuries-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Soccer%20injuries.pngSoccer injuriesSoccer injurieshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-11-03https://www.ewmotiontherapy.com/blog/artistic-athletes-performance-anxietyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Performance%20anxiety.pngPerformance anxietyPerformance anxietyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Image2024-10-25https://www.ewmotiontherapy.com/blog/stretching-for-dancershttps://www.ewmotiontherapy.com/hubfs/Hamstring%20stretch.jpegHamstring stretchHamstring stretchhttps://www.ewmotiontherapy.com/hubfs/Upper%20back%20stretch.jpegUpper back stretchUpper back stretchhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Back%20stretch.pngBack stretchBack stretchhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Hip%20flexor%20stretch.jpegHip flexor stretchHip flexor stretchhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Side%20stretch.pngSide stretchSide stretchhttps://www.ewmotiontherapy.com/hubfs/Dancer%20stretches.pngDancer stretchesDancer stretches2024-04-27https://www.ewmotiontherapy.com/blog/nutrition-tips-gymnastshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Gymnast%20nutrition.pngGymnast nutritionGymnast nutritionhttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-12-01https://www.ewmotiontherapy.com/resources/guide/nutrition-20qshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/Nutrition20Qs_BodyImage(600x650).jpgChopping fresh vegetables for an anti-inflammatory diet to support injury recovery and physical therapy rehabilitation.Nutrition20Qs_BodyImage(600x650)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Nutrition guide cover – "Your 20 Questions, Answered: What's Actually Healthy and Which Professionals Can Help" featuring a spread of whole foods, salmon, vegetables, and fruit on a wooden boardMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/Nutrition20Qs_HeroImage(2000x900).jpgHealthy anti-inflammatory meal bowl with quinoa and roasted vegetables alongside fresh produce for nutrition counseling and injury recovery support at a physical therapy clinic.Nutrition20Qs_HeroImage(2000x900)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)2026-09-07https://www.ewmotiontherapy.com/blog/best-pilates-birminghamhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Pilates%20Bham.pngPilates BhamPilates Bham2024-12-09https://www.ewmotiontherapy.com/staff/aubrey-mcglaun-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Aubrey-McGlaun-Bio-Video.mp4/medium.jpgAubrey-McGlaun-Bio-VideoAubrey McGlaun, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Aubrey-McGlaun-Bio-Video.mp4121nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Trussville/Aubrey-McGlaun-Headshot.jpgProfessional headshot of Aubrey McGlaun, a physical therapist in Birmingham, Alabama.Aubrey-McGlaun-Headshothttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tight2026-09-07https://www.ewmotiontherapy.com/staff/mandy-nobleshttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Mandy-Nobles-Headshot.pngProfessional headshot of Mandy Nobles, a lead central referral specialist in Birmingham, Alabama.Mandy-Nobles-Headshothttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2026-09-07https://www.ewmotiontherapy.com/blog/proper-techniques-benefits-healthy-breathinghttps://www.ewmotiontherapy.com/hubfs/Breathing-3.pngBreathing-3Breathing-3https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ethan-White-HubDB-Image.pngProfessional headshot of Ethan White, EW CEO and physical therapist in Birmingham, Alabama.Ethan-White-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-03-17https://www.ewmotiontherapy.com/blog/total-knee-replacement-surgeryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Total%20knee%20Josie.pngTotal knee JosieTotal knee Josiehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-09-30https://www.ewmotiontherapy.com/blog/moving-while-in-painhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Franklin-Staples-HubDB-Image.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.Franklin-Staples-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Move%20in%20pain.pngMove in painMove in pain2024-06-21https://www.ewmotiontherapy.com/blog/physical-therapy-posture-correctionhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Amanda-Krumrie-HubDB-Image.pngProfessional headshot of Amanda Krumrie, a physical therapist in Birmingham, Alabama.Amanda-Krumrie-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/PT%20for%20posture%20correction.pngPT for posture correctionPT for posture correction2024-12-27https://www.ewmotiontherapy.com/blog/best-personal-training-trussvillehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Best%20training%20Trussville.pngBest training TrussvilleBest training Trussville2025-06-30https://www.ewmotiontherapy.com/careershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Career%20Page/Homewood-edited-6.jpgCompassionate physical therapist performing manual spinal therapy on elderly patient in bright spacious physical therapy and rehabilitation gym.Homewood-edited-6https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Career%20Page/careerpage1(1080x1080).jpgPhysical therapist performing hands-on manual therapy on a patient lying on a treatment table for lower back pain relief at a physical therapy clinic.careerpage1(1080x1080)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Career%20Page/CareerPage(1080x1080).jpghysical therapist assisting elderly woman with gait training and balance rehabilitation in physical therapy gym.CareerPage(1080x1080)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Career%20Page/Homewood-edited-8.jpgPhysical therapist performing knee and hip manual therapy on elderly patient lying on treatment table in physical therapy clinic.Homewood-edited-8https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Career%20Page/Homewood-edited.jpgPhysical therapist performing manual therapy treatment on patient lying on treatment table in bright clinical setting.Homewood-editedhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Career%20Page/careerpage2(1080x1080).jpgPhysical therapist providing hands-on shoulder guidance to a patient performing cable machine exercises for shoulder rehabilitation in a modern physical therapy gym.careerpage2(1080x1080)2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/tmj-dysfunctionhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-TMJD.jpgWoman experiencing jaw pain from TMJ disorder, a condition treated with physical therapy and TMJ rehabilitation.Diagnosis-TMJD2026-09-07https://www.ewmotiontherapy.com/blog/shoulder-hurt-reaching-up-causes-treatmenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/img_file_143042052055427c28ad6fa.jpegimg_file_143042052055427c28ad6faimg_file_143042052055427c28ad6fahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Shoulder%20pain%20reaching%20up.pngShoulder pain reaching upShoulder pain reaching uphttps://www.ewmotiontherapy.com/hubfs/img_file_14304963455543a459e4179.pngimg_file_14304963455543a459e4179img_file_14304963455543a459e4179https://www.ewmotiontherapy.com/hubfs/img_file_1443651843560c610361173.jpegimg_file_1443651843560c610361173img_file_1443651843560c610361173https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-06-30https://www.ewmotiontherapy.com/condition-diagnosis/herniahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Hernia.jpgPerson seated and holding the lower abdomen, indicating pain associated with a hernia.Diagnosis-Herniahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/meniscus-tear-recovery-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Knee%20anatomy%202.jpgKnee anatomy 2Knee anatomy 2https://www.ewmotiontherapy.com/hubfs/Meniscus%20repair-1.pngMeniscus repair-1Meniscus repair-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-04-21https://www.ewmotiontherapy.com/blog/flexibility-strength-balance-healthy-movementhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Flexibility%2c%20strength%2c%20balance.pngFlexibility, strength, balanceFlexibility, strength, balancehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-03-15https://www.ewmotiontherapy.com/blog/deannas-journeyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Deanna%202.jpgDeanna 2Deanna 2https://www.ewmotiontherapy.com/hubfs/IMG_0679.jpegIMG_0679IMG_0679https://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Deanna%20journey.pngDeanna journeyDeanna 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settinghttps://www.ewmotiontherapy.com/hubfs/Gymnastics%20life%20lessons.pngGymnastics life lessonsGymnastics life lessonshttps://www.ewmotiontherapy.com/hubfs/Gymnast%20balance.pngGymnast balanceGymnast balancehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Kayla-Brook-Baker-Headshot.jpgProfessional headshot of Kayla Brook Baker, a physical therapist in Birmingham, Alabama.Kayla-Brook-Baker-Headshot2026-09-07https://www.ewmotiontherapy.com/blog/wrist-ankle-braces-pros-cons-best-practiceshttps://www.ewmotiontherapy.com/hubfs/Wrist%20&%20ankle%20braces.pngWrist & ankle bracesWrist & ankle braceshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Franklin-Staples-HubDB-Image.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.Franklin-Staples-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-12-15https://www.ewmotiontherapy.com/blog/comparing-physical-therapy-tuscaloosa-alhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Banner4-1.pngLearning Center Banner4-1Learning Center Banner4-12024-07-16https://www.ewmotiontherapy.com/blog/physical-therapy-swimmershttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PT%20for%20swimmers.pngPT for swimmersPT for swimmers2024-04-03https://www.ewmotiontherapy.com/blog/benefits-trx-suspension-traininghttps://www.ewmotiontherapy.com/hubfs/TRX%20benefits-1.pngTRX benefits-1TRX benefits-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-05-15https://www.ewmotiontherapy.com/blog/physical-therapy-referralhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Banner.pngLearning Center BannerLearning Center Bannerhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ethan-White-HubDB-Image.pngProfessional headshot of Ethan White, EW CEO and physical therapist in Birmingham, Alabama.Ethan-White-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-08-01https://www.ewmotiontherapy.com/staff/chris-brandt-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Bio%20Videos/Chris%20Brandt%20Bio.mp4/medium.jpgChris Brandt BioMeet Chris Brandt, a dedicated physical therapist and the marketing director at EW Motion Therapy, as he shares his passion for helping individuals reclaim their mobility and wellness. Since joining EW in 2015, Chris has combined his expertise in physical therapy with innovative marketing strategies to create valuable resources for clients on their healing journeys.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Bio%20Videos/Chris%20Brandt%20Bio.mp4124nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PT%20osteoporosis.pngPT osteoporosisPT osteoporosishttps://www.ewmotiontherapy.com/hubfs/Football%20two-a-day.pngFootball two-a-dayFootball two-a-dayhttps://www.ewmotiontherapy.com/hubfs/Arthritis%20wo%20surgery.pngArthritis wo surgeryArthritis wo surgeryhttps://www.ewmotiontherapy.com/hubfs/ChrisBrandt_Optimized.jpgChrisBrandt_OptimizedChrisBrandt_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20warning%20signs.pngParkinsons warning signsParkinsons warning signshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Posture-correcting%20braces.pngPosture-correcting bracesPosture-correcting braceshttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tight2026-09-07https://www.ewmotiontherapy.com/blog/best-personal-training-birminghamhttps://www.ewmotiontherapy.com/hubfs/Training%20Bham.pngTraining BhamTraining Bhamhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJesse2025-06-02https://www.ewmotiontherapy.com/blog/back-pain-golfershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Back%20pain%20golfers.pngBack pain golfersBack pain golfershttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12025-10-24https://www.ewmotiontherapy.com/blog/benefits-joining-golf-clubhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Golf%20club%20benefits.pngGolf club benefitsGolf club benefitshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-02-16https://www.ewmotiontherapy.com/condition-diagnosis/groin-painhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-GroinStrain.jpgIndividual with groin strain participating in supervised rehabilitation exercises.Diagnosis-GroinStrain2026-09-07https://www.ewmotiontherapy.com/blog/best-physical-therapy-schools-alabamahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/PT%20schools%20in%20Alabama.pngPT schools in AlabamaPT schools in Alabama2024-05-02https://www.ewmotiontherapy.com/blog/strength-training-during-pregnancyhttps://www.ewmotiontherapy.com/hubfs/Pregnancy%20strength%20training.pngPregnancy strength trainingPregnancy strength traininghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-01-08https://www.ewmotiontherapy.com/staff/lily-hulsey-personal-trainerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Lily-Hulsey-Bio-Video.mp4/medium.jpgLily-Hulsey-Bio-VideoLily Hulsey, personal trainer in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Lily-Hulsey-Bio-Video.mp4140nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Lily-Hulsey-Headshot.jpgProfessional headshot of Lily Hulsey, a personal trainer in Birmingham, Alabama.Lily-Hulsey-Headshothttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/shoulder-pain-golfershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Shoulder%20pain%20golfers.pngShoulder pain golfersShoulder pain golfershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-12-09https://www.ewmotiontherapy.com/blog/top-3-pilates-tuscaloosahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Angel-Davis-HubDB-Image.pngProfessional headshot of Angel Davis, a pilates instructor in Birmingham, Alabama.Angel-Davis-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Pilates%20Tuscaloosa.pngPilates TuscaloosaPilates Tuscaloosahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-12-11https://www.ewmotiontherapy.com/blog/myths-and-misconceptions-physical-therapy-debunkedhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PT%20misconceptions.pngPT misconceptionsPT misconceptionshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-04-03https://www.ewmotiontherapy.com/blog/pre-workout-supplementshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Pre-workout.pngPre-workoutPre-workout2023-05-03https://www.ewmotiontherapy.com/blog/runners-knee-causes-symptoms-treatmenthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Jason-Nodjomian-HubDB-Image.pngProfessional headshot of Jason Nodjomian, a physical therapist in Birmingham, Alabama.Jason-Nodjomian-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Runners%20knee.pngRunners kneeRunners knee2025-03-31https://www.ewmotiontherapy.com/condition-diagnosis/diastasis-rectihttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-DiastasisRecti.jpgPerson performing pilates for diastasis recti while lying on a reformer-style pilates table.Diagnosis-DiastasisRectihttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/conservative-vs-surgical-pros-conshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Conservative%20vs%20surgical.pngConservative vs surgicalConservative vs surgical2023-04-07https://www.ewmotiontherapy.com/blog/prehab-affect-surgical-outcomeshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Prehab.pngPrehabPrehab2024-06-07https://www.ewmotiontherapy.com/blog/obesity-pelvic-floor-healthhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Obesity%20pelvic%20health.pngObesity pelvic healthObesity pelvic healthhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-07-20https://www.ewmotiontherapy.com/blog/what-is-inflammationhttps://www.ewmotiontherapy.com/hubfs/Inflammation-1.pngInflammation-1Inflammation-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-06-04https://www.ewmotiontherapy.com/blog/treadmill-vs-outdoor-runninghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Treadmill%20vs%20outside.pngTreadmill vs outsideTreadmill vs outsidehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-06-23https://www.ewmotiontherapy.com/blog/understanding-the-diaphragmhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Diaphragm.jpgDiaphragmDiaphragmhttps://www.ewmotiontherapy.com/hubfs/Diaphragm-1.pngDiaphragm-1Diaphragm-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Jason-Nodjomian-HubDB-Image.pngProfessional headshot of Jason Nodjomian, a physical therapist in Birmingham, Alabama.Jason-Nodjomian-HubDB-Image2024-12-13https://www.ewmotiontherapy.com/blog/benefits-physical-therapy-aginghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/PT%20for%20aging.pngPT for agingPT for aging2024-11-11https://www.ewmotiontherapy.com/blog/common-pickleball-injuries-preventhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Pickleball%20injuries.pngPickleball injuriesPickleball injurieshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-08-18https://www.ewmotiontherapy.com/blog/dry-needling-electrical-stimulationhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Dry%20needling%20w%20E-stim.pngDry needling w E-stimDry needling w E-stimhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-02-18https://www.ewmotiontherapy.com/blog/copay-vs-deductiblehttps://www.ewmotiontherapy.com/hubfs/Copay%20vs%20deductible.pngCopay vs deductibleCopay vs deductiblehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ronada-Rudolph-HubDB-Image.pngProfessional headshot of Ronada Rudolph, a billing specialist in Birmingham, Alabama.Ronada-Rudolph-HubDB-Image2023-09-15https://www.ewmotiontherapy.com/blog/parkinsons-movement-amplitude-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Amplitude%20Parkinsons.pngAmplitude ParkinsonsAmplitude Parkinsonshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-01-09https://www.ewmotiontherapy.com/blog/benefits-aquatic-therapy-swimming-older-adultshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Aquatic%20therapy%20seniors.pngAquatic therapy seniorsAquatic therapy seniors2024-06-14https://www.ewmotiontherapy.com/blog/clicking-popping-jointshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Joint%20clickingpopping-1.pngJoint clickingpopping-1Joint clickingpopping-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-06-30https://www.ewmotiontherapy.com/conditionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CervicalStrainSprain.jpgPhysical therapist performing gentle manual therapy for cervical strain and neck pain relief in a clinical setting.Diagnosis-CervicalStrainSprainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-ShoulderPain.jpgMan holding his shoulder due to shoulder pain, representing common shoulder conditions treated with physical therapy to improve strength, mobility, and reduce pain.Conditions-ShoulderPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ALS.jpgPhysical therapist assisting an older adult with ALS during neurologic physical therapy to improve mobility and safety.Diagnosis-ALShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-KneePain.jpgPatient receiving physical therapy for knee pain, undergoing hands-on manual treatment to improve joint mobility and reduce pain.Conditions-KneePainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-AnkleSprain.jpgPhysical therapist performing hands-on assessment and treatment for an ankle sprain during physical therapy.Diagnosis-AnkleSprainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-DiastasisRecti.jpgPerson performing pilates for diastasis recti while lying on a reformer-style pilates table.Diagnosis-DiastasisRectihttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicLowerExtremityWeakness.jpgPatient performing lower extremity strengthening and balance training to improve leg stability and functional mobility.Diagnosis-ChronicLowerExtremityWeaknesshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Migraine.jpgPerson experiencing migraine symptoms while seated at a desk, holding head in pain.Diagnosis-Migrainehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ShoulderLabralTear.jpgPerson holding shoulder due to shoulder labral tear pain, a condition treated with physical therapy.Diagnosis-ShoulderLabralTearhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Core&AdominalPain.jpgWoman holding her abdomen while experiencing core and abdominal pain, a condition commonly treated with physical therapy to improve strength, stability, and movement.Conditions-Core&AdominalPainhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-ElbowPain.jpgWoman receiving physical therapy for elbow pain, performing a guided exercise with a physical therapist to improve strength and mobility.Conditions-ElbowPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-PelvicPain.jpgWoman receiving pelvic floor physical therapy for pelvic pain, performing a guided therapeutic exercise under the supervision of a physical therapist.Conditions-PelvicPainhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20PCOS.pngPilates for PCOSPilates for PCOShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-NerveCompression.jpgOlder adult holding their lower back, representing pain associated with nerve compression.Diagnosis-NerveCompressionhttps://www.ewmotiontherapy.com/hubfs/Carpal%20tunnel%20pregnancy.pngCarpal tunnel pregnancyCarpal tunnel pregnancyhttps://www.ewmotiontherapy.com/hubfs/PT%20for%20PCOS.pngPT for PCOSPT for PCOShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MultipleSclerosis.jpgPatient with multiple sclerosis performing a balance and stability exercise with therapist support.Diagnosis-MultipleSclerosis2026-09-07https://www.ewmotiontherapy.com/resources/guide/ortho-pt-pain-funnelhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%20Pain%20Funnel/Ortho_PainFunnel_Hero.jpgSenior patient performing TRX exercise with physical therapist guidance for orthopedic rehabilitation and functional strength training.Ortho_PainFunnel_Herohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%20Pain%20Funnel/Ortho_PainFunnel_BodyImage.jpgPhysical therapist supervising senior patient performing resistance band exercise for orthopedic upper body rehabilitation.Ortho_PainFunnel_BodyImagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%20Pain%20Funnel/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%20Pain%20Funnel%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Orthopedic Physical Therapy guide cover – "Finding the Best Solution for Injury Recovery and Pain Relief" featuring a therapist guiding a patient through a resistance band exercise in a PT clinicMKT | MEL | Freemium | Ortho PT | Pain Funnel | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square template2026-09-07https://www.ewmotiontherapy.com/blog/what-is-fall-risk-contributing-factorshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Fall%20risk%20factors.pngFall risk factorsFall risk factorshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Image2023-10-24https://www.ewmotiontherapy.com/blog/balance-worsen-with-agehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Balance%20worse%20with%20age.pngBalance worse with ageBalance worse with agehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-11-18https://www.ewmotiontherapy.com/ew-staffhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-02-09https://www.ewmotiontherapy.com/blog/coach-gymnast-relationship-support-young-athleteshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Coach-gymnast%20relationship.pngCoach-gymnast relationshipCoach-gymnast relationship2024-06-18https://www.ewmotiontherapy.com/condition-diagnosis/overuse-injuryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-OveruseInjury.jpgPerson holding their wrist at a desk, representing hand and wrist discomfort from overuse.Diagnosis-OveruseInjury2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/pregnancyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Pregnancy.jpgPregnant woman receiving physical therapy to support comfort, mobility, and pelvic health.”Diagnosis-Pregnancy2026-09-07https://www.ewmotiontherapy.com/blog/golf-score-not-improvinghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Golf%20scores%20not%20improving.pngGolf scores not improvingGolf scores not improvinghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-02-24https://www.ewmotiontherapy.com/program/orthopedic-physical-therapyhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Header%20Videos/OrthoPhysicalTherapyHeader.mp4/medium.jpgOrthoPhysicalTherapyHeaderOrthoPhysicalTherapyHeaderhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/OrthoPhysicalTherapyHeader.mp427nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Cigna@1x.pngCigna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Cigna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_ChampVA@1x.pngChampVA insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_ChampVA@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Tricare@1x.pngTricare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Tricare@1xhttps://www.ewmotiontherapy.com/hubfs/EW_Motion_Insurance_Logos_BlueCrossBlueShield.pngBCBS insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_BlueCrossBlueShieldhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1x.pngViva Health insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1xhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/OrthoPTThumbnail.jpgOrthoPTThumbnailOrthoPTThumbnailhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/Medicare-Logo(Grayscale.jpgMedicare insurance logo — insurance partner at EW Motion Therapy.Medicare-Logo(Grayscalehttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Workers%20Comp@1x.pngAll Worker's Compensation Plans insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Workers Comp@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1x.pngUnited Healthcare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Humana@1x.pngHumana insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Humana@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Aetna@1x.pngAetna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Aetna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/OrthoProgramImage2(1080x1080).jpgPhysical therapist supervising orthopedic resistance band exercise in a physical therapy clinic.OrthoProgramImage2(1080x1080)2026-09-10https://www.ewmotiontherapy.com/blog/pelvic-floor-pain-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/img_file_1400546854537aa6263bb3c-1.jpegimg_file_1400546854537aa6263bb3c-1img_file_1400546854537aa6263bb3c-1https://www.ewmotiontherapy.com/hubfs/img_file_140814133453ee88165398e.jpegimg_file_140814133453ee88165398eimg_file_140814133453ee88165398ehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/img_file_141781134754821593f35e0.jpegimg_file_141781134754821593f35e0img_file_141781134754821593f35e0https://www.ewmotiontherapy.com/hubfs/Pelvic%20pain.pngPelvic painPelvic pain2025-03-27https://www.ewmotiontherapy.com/blog/best-running-shoe-stores-birminghamhttps://www.ewmotiontherapy.com/hubfs/Running%20shoes%20Birmingham-1.pngRunning shoes Birmingham-1Running shoes Birmingham-1https://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-02-20https://www.ewmotiontherapy.com/staff/allison-schmidt-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Allison-Schmidt-Bio-Video.mp4/medium.jpgAllison-Schmidt-Bio-VideoAllison Schmidt, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Allison-Schmidt-Bio-Video.mp4133nonohttps://www.ewmotiontherapy.com/hubfs/Inpatient%20vs%20outpatient.pngInpatient vs outpatientInpatient vs outpatienthttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20vs%20general%20balance-1.pngParkinsons vs general balance-1Parkinsons vs general balance-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Allison-Schmidt-Headshot.jpgProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-Headshothttps://www.ewmotiontherapy.com/hubfs/Repeated%20falls.pngRepeated fallsRepeated fallshttps://www.ewmotiontherapy.com/hubfs/Balance%20knee%20replacement.pngBalance knee replacementBalance knee replacementhttps://www.ewmotiontherapy.com/hubfs/Inner%20ear.pngInner earInner earhttps://www.ewmotiontherapy.com/hubfs/Gait%20speed.pngGait speedGait 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beginnershttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-11-16https://www.ewmotiontherapy.com/staff/ashley-logginshttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. 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servehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-11-16https://www.ewmotiontherapy.com/blog/mental-health-young-female-athleteshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Jon-Delk-HubDB-Image.pngProfessional headshot of Jon Delk, EW COO and physical therapist in Birmingham, Alabama.Jon-Delk-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Young%20athlete%20mental%20health.pngYoung athlete mental healthYoung athlete mental 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pregnancyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Conservative%20vs%20surgical.pngConservative vs surgicalConservative vs surgicalhttps://www.ewmotiontherapy.com/hubfs/X-ray%20vs%20MRI%20vs%20CT-1.pngX-ray vs MRI vs CT-1X-ray vs MRI vs CT-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Trussville/Becca-Lee-Headshot.jpgProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-Headshothttps://www.ewmotiontherapy.com/hubfs/Carpal%20tunnel%20pregnancy.pngCarpal tunnel pregnancyCarpal tunnel pregnancyhttps://www.ewmotiontherapy.com/hubfs/Nursing%20posture.pngNursing postureNursing 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Alabama.ReganN_BW2026-10-12https://www.ewmotiontherapy.com/resources/guide/dry-needling-20qshttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Dry Needling guide cover – "Your 20 Questions, Answered: What It Is and How It Can Help You" featuring a therapist inserting dry needles into a patient's legMKT | MEL | Freemium | Dry Needling | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%2020%20Questions/DryNeedling20Qs_BodyImage(600x650)Opt.jpgLicensed physical therapist performing dry needling on a patient's lower leg muscle trigger point using a thin filiform needle for pain relief and muscle tension release at a physical therapy clinic.DryNeedling20Qs_BodyImage(600x650)Opthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20Landing%20Page%20Heading.jpgClose-up of a physical therapist performing dry needling on a patient's knee near a surgical scar for post-operative pain relief and trigger point therapy at a physical therapy clinic.MKT | MEL | Freemium | Dry Needling | 20 Questions | Asset | Landing Page 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Birmingham, Alabama.Hannah-Grace-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Hope-Davis-HubdBD-Image.pngProfessional headshot of Hope Davis, a physical therapist in Tuscaloosa, Alabama.Hope-Davis-HubdBD-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Madison-Sanders-HubDB-Image.pngProfessional headshot of Madison Sanders, a central referral specialist in Birmingham, Alabama.Madison-Sanders-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Faught-HubDB-Image.pngProfessional headshot of Caroline Faught, a physical therapist in Birmingham, Alabama.Caroline-Faught-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Sara-Wehby-HubDB-Image.pngProfessional headshot of Sara Wehby, a front office coordinator in Birmingham, Alabama.Sara-Wehby-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Katherine-Stone-HubDB-Image.pngProfessional headshot of Katherine Stone, a physical therapist and pilates instructor in Birmingham, Alabama.Katherine-Stone-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/David-Stem-HubDB.pngProfessional headshot of David Stem, a physical therapist in Birmingham, Alabama.David-Stem-HubDBhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Aubrey-McGlaun-HubDB-Image.pngProfessional headshot of Aubrey McGlaun, a physical therapist in Birmingham, Alabama.Aubrey-McGlaun-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Noelle-Salls-HubDB-Image.pngProfessional headshot of Noelle Salls, a director of video production in Birmingham, Alabama.Noelle-Salls-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Matthew-Jemison-HubDB-Image.pngProfessional headshot of Matthew Jemison, a client care coordinator in Birmingham, Alabama.Matthew-Jemison-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Blake-Tucker-HubDB-Image.pngProfessional headshot of Blake Tucker, a physical therapist in Tuscaloosa, Alabama.Blake-Tucker-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Cole-Anderton-HubDB.pngProfessional headshot of Cole Anderton, a personal trainer in Birmingham, Alabama.Cole-Anderton-HubDBhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Will-Shannon-HubDB-Image.pngProfessional headshot of Will Shannon, a physical therapist in Birmingham, Alabama.Will-Shannon-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Lindsey-Smith-HubDB-Image.pngProfessional headshot of Lindsey Smith, a personal trainer in Birmingham, Alabama.Lindsey-Smith-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Brittany-Chambers-HubDB-Image.pngProfessional headshot of Brittany Chambers, a physical therapist in Birmingham, Alabama.Brittany-Chambers-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Ethan%20Paster.pngEthan PasterEthan Pasterhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Elise-Barron-HubDB-Image.pngProfessional headshot of Elise Barron, a personal trainer and pilates instructor in Birmingham, Alabama.Elise-Barron-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Ben-Bullard-HubDB-Image.pngProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ethan-White-HubDB-Image.pngProfessional headshot of Ethan White, EW CEO and physical therapist in Birmingham, Alabama.Ethan-White-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Farrah-Fowlkes-HubDB-Image.pngProfessional headshot of Farrah Fowlkes, a physical therapist in Birmingham, Alabama.Farrah-Fowlkes-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/Archive/Juile-Conerly-HubDB.pngProfessional headshot of Julie Conerly, Meadowbrook's clinic coordinator in Birmingham, Alabama.Juile-Conerly-HubDBhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Katelin-Ryan-HubDB-Image.pngProfessional headshot of Katelin Ryan, a personal trainer in Birmingham, Alabama.Katelin-Ryan-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ellen-Faught-HubDB.pngProfessional headshot of Ellen Faught, a physical therapist in Birmingham, Alabama.Ellen-Faught-HubDBhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Franklin-Staples-HubDB-Image.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.Franklin-Staples-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Hanna-Royer-HubDB-Image.pngHanna-Royer-HubDB-ImageHanna-Royer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Jesse-Douglas-HubDB-Image.pngProfessional headshot of Jesse Douglas, a personal trainer in Birmingham, Alabama.Jesse-Douglas-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Rocchi-HubDB-Image.pngProfessional headshot of Ally Rocchi, a physical therapist in Birmingham, Alabama.Ally-Rocchi-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Jason-Nodjomian-HubDB-Image.pngProfessional headshot of Jason Nodjomian, a physical therapist in Birmingham, Alabama.Jason-Nodjomian-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Kolton-Ray-HubDB-Image.pngProfessional headshot of Kolton Ray, a physical therapist in Birmingham, Alabama.Kolton-Ray-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Jonathon-Cammon-HubDB-Image.pngProfessional headshot of Jonathon Cammon, a marketing specialist in Birmingham, Alabama.Jonathon-Cammon-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Silven-Cox-HubDB-Image.pngProfessional headshot of Silven Cox, a personal trainer in Birmingham, Alabama.Silven-Cox-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Charlotte-Reynolds-HubDB-Image.pngProfessional headshot of Charlotte Reynolds, a physical therapist and pilates instructor in Birmingham, Alabama.Charlotte-Reynolds-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Anastasia-ONeill-HubDB-Image.pngProfessional headshot of Anastasia O'Neill, a marketing intern in Birmingham, Alabama.Anastasia-ONeill-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Marika-Sanchez-HubDB-Image.pngProfessional headshot of Marika Sanchez, a business office director in Birmingham, Alabama.Marika-Sanchez-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Ashley-Loggins-HubDB-Image.pngProfessional headshot of Ashley Loggins, a clinic coordinator in Tuscaloosa, Alabama.Ashley-Loggins-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Maribeth-Butts-HubDB-Image.pngProfessional headshot of Maribeth Butts, a sales director in Birmingham, Alabama.Maribeth-Butts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Alyssa-Gibson-HubDB-Image.pngProfessional headshot of Alyssa Gibson, a sales representative in Birmingham, Alabama.Alyssa-Gibson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Karen-Gudgen-HubDB-Image.pngProfessional headshot of Karen Gudgen, a lead clinic coordinator trainer in Birmingham, Alabama.Karen-Gudgen-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Angel-Davis-HubDB-Image.pngProfessional headshot of Angel Davis, a pilates instructor in Birmingham, Alabama.Angel-Davis-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Alex-Dreisewerd-HubDB-Image.pngProfessional headshot of Alex Dreisewerd, a physical therapist in Birmingham, Alabama.Alex-Dreisewerd-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Lily-Hulsey-HubDB-Image.pngProfessional headshot of Lily Hulsey, a personal trainer in Birmingham, Alabama.Lily-Hulsey-HubDB-Image2026-09-07https://www.ewmotiontherapy.com/blog/common-injuries-mens-basketball-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Franklin-Staples-HubDB-Image.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.Franklin-Staples-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Mens%20basketball%20injuries.pngMens basketball injuriesMens basketball injurieshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-10-27https://www.ewmotiontherapy.com/blog/wrestling-injuries-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Franklin-Staples-HubDB-Image.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.Franklin-Staples-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Wrestling%20injuries.pngWrestling injuriesWrestling injuries2023-10-27https://www.ewmotiontherapy.com/blog/physical-changes-puberty-dancershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Dancer%20puberty.pngDancer pubertyDancer pubertyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-10-25https://www.ewmotiontherapy.com/blog/common-swimming-injurieshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Swimming%20injuries.pngSwimming injuriesSwimming injuries2023-12-29https://www.ewmotiontherapy.com/blog/choose-right-golf-instructorhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Right%20golf%20instructor-1.pngRight golf instructor-1Right golf instructor-1https://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-08-20https://www.ewmotiontherapy.com/blog/obstetric-evaluationhttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Katherine.pngKatherineKatherinehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Obstetric%20eval.pngObstetric evalObstetric eval2024-08-22https://www.ewmotiontherapy.com/blog/running-cadence-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/Running%20cadence.pngRunning cadenceRunning cadencehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Elise-Barron-HubDB-Image.pngProfessional headshot of Elise Barron, a personal trainer and pilates instructor in Birmingham, Alabama.Elise-Barron-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-10-13https://www.ewmotiontherapy.com/programs/physical-therapyhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Paul%20Burgess.mp4/medium.jpgPhysicalTherapy_Paul BurgessPhysicalTherapy_Paul Burgesshttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Paul%20Burgess.mp497nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Jay%20Kendrick.mp4/medium.jpgPhysicalTherapy_Jay KendrickMeet Jay Kendrick, a physical therapy client talking about his positive experience at EW Motion Therapy for his torn achilles.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Jay%20Kendrick.mp4159nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Buettners.mp4/medium.jpgPhysicalTherapy_BuettnersMeet James Buettner, a physical therapy client talking about his positive experience at EW Motion Therapy after his two knee replacements.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Buettners.mp494nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Postop_Nancy%20Nelson.mp4/medium.jpgPhysicalTherapy_Nancy NelsonPhysicalTherapy_Postop_Nancy Nelsonhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Postop_Nancy%20Nelson.mp4117nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Heather%20Foster.mp4/medium.jpgPhysicalTherapy_Heather FosterPhysicalTherapy_Heather Fosterhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Heather%20Foster.mp482nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/WomensHealth_Dee%20Thomas.mp4/medium.jpgWomensHealth_Dee ThomasMeet Dee Thomas, a women's health client talking about her positive experience at EW Motion Therapy to help her with her incontinence issues.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/WomensHealth_Dee%20Thomas.mp4119nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/PhysicalTherapyLanderHero/PhysicalTherapyHero_v1.jpgEW Motion Therapy physical therapist performing knee and hip manual therapy on senior patient — orthopedic physical therapy in Homewood Alabama.PhysicalTherapyHero_v1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-10-26https://www.ewmotiontherapy.com/blog/sleep-deprivation-inflammation-improve-bothhttps://www.ewmotiontherapy.com/hubfs/Sleep%20&%20inflammation.pngSleep & inflammationSleep & inflammationhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12025-04-17https://www.ewmotiontherapy.com/blog/ew-personal-training-philosophyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20training%20philosophy.pngEW training philosophyEW training philosophyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-08-02https://www.ewmotiontherapy.com/blog/physical-therapy-childbirthhttps://www.ewmotiontherapy.com/hubfs/img_file_14158334965463e798ec316.jpegimg_file_14158334965463e798ec316img_file_14158334965463e798ec316https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/img_file_1400546854537aa6263bb3c.jpegimg_file_1400546854537aa6263bb3cimg_file_1400546854537aa6263bb3chttps://www.ewmotiontherapy.com/hubfs/PT%20for%20childbirth.pngPT for childbirthPT for childbirthhttps://www.ewmotiontherapy.com/hubfs/img_file_140684310653dab8e243f75.jpegimg_file_140684310653dab8e243f75img_file_140684310653dab8e243f75https://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Katherine.pngKatherineKatherine2025-03-27https://www.ewmotiontherapy.com/staff/wil-simpson-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Jason-Nodjomian-Bio-Video.mp4/medium.jpgJason-Nodjomian-Bio-VideoJason Nodjomian, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Jason-Nodjomian-Bio-Video.mp488nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Wilson-Simpson-Headshot.jpgProfessional headshot of Wilson Simpson, a physical therapist in Birmingham, Alabama.Wilson-Simpson-Headshothttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-10-12https://www.ewmotiontherapy.com/blog/physical-therapy-military-law-enforcementhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Military%20PT.pngMilitary PTMilitary PThttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakayla2023-09-15https://www.ewmotiontherapy.com/blog/landmine-exerciseshttps://www.ewmotiontherapy.com/hubfs/Landmine.jpegLandmineLandminehttps://www.ewmotiontherapy.com/hubfs/Landmines.pngLandminesLandmineshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-07-05https://www.ewmotiontherapy.com/blog/acl-recovery-timeline-run-againhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/ACL%20recovery.pngACL recoveryACL recovery2023-03-28https://www.ewmotiontherapy.com/staff/caroline-pitts-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Caroline-Pitts-Bio-Video.mp4/medium.jpgCaroline-Pitts-Bio-VideoCaroline Pitts, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a 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Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-12-16https://www.ewmotiontherapy.com/blog/benefits-of-custom-orthoticshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/Orthotics-1.pngOrthotics-1Orthotics-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-03-28https://www.ewmotiontherapy.com/resources/guide/womens-health-tbybhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%20Try%20Before%20You%20Buy/WomensHealth_TBYB_BodyImage.jpgWomen's health physical therapist performing hands-on hip mobility assessment for pelvic floor and lumbar rehabilitation.WomensHealth_TBYB_BodyImagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%20Try%20Before%20You%20Buy/WomensHealth_TBYB_Hero.jpgWomen's health physical therapist coaching patient through pelvic floor exercise with Pilates ball on a reformer at a PT clinic.WomensHealth_TBYB_Herohttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%20Try%20Before%20You%20Buy/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%20TBYB%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Women's Health guide cover – "Pelvic Floor Physical Therapy Exercises: Your Guide to Home Treatment" featuring a women's health therapist coaching a patient through a pelvic floor exercise in a clinical gymMKT | MEL | Freemium | Womens Health | TBYB | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctusc2026-09-07https://www.ewmotiontherapy.com/staff/ethan-paster-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Ethan-Paster-Bio-Video.mp4/medium.jpgEthan Paster BioEthan Paster, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Ethan-Paster-Bio-Video.mp4116nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Ethan-Paster-Headshot.jpgProfessional headshot of Ethan Paster, a physical therapist in Birmingham, Alabama.Ethan-Paster-Headshot2026-09-07https://www.ewmotiontherapy.com/blog/common-injuries-dancershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Dance%20injuries.pngDance injuriesDance injuries2024-02-16https://www.ewmotiontherapy.com/locations/alabama/hoover/1021-brocks-gap-pkwy-suite-115https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Farrah-Fowlkes-HubDB-Image.pngProfessional headshot of Farrah Fowlkes, a physical therapist in Birmingham, Alabama.Farrah-Fowlkes-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Caitlin-Murphy-HubDB-Image.pngProfessional headshot of Caitlin Murphy, a physical therapist in Birmingham, Alabama.Caitlin-Murphy-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/Screenshot%202025-09-09%20at%207.34.22%20AM.pngScreenshot 2025-09-09 at 7.34.22 AMScreenshot 2025-09-09 at 7.34.22 AMhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Location%20Page%20Images/EW%20Motion%20Website%20Locations_Headbanner_Hoover.pngEW Motion Website Locations_Headbanner_HooverEW Motion Website Locations_Headbanner_Hooverhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Martin-Baker-HubDB-Image.pngProfessional headshot of Martin Baker, a physical therapist in Birmingham, Alabama.Martin-Baker-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square template2026-09-07https://www.ewmotiontherapy.com/staff/katie-kimbrough-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Katie-Kimbrough-Bio-Video.mp4/medium.jpgKatie-Kimbrough-Bio-VideoKatie Kimbrough, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Katie-Kimbrough-Bio-Video.mp4122nonohttps://www.ewmotiontherapy.com/hubfs/Dancer%20weight%20training.pngDancer weight trainingDancer weight traininghttps://www.ewmotiontherapy.com/hubfs/Dance%20class%20costs.pngDance class costsDance class costshttps://www.ewmotiontherapy.com/hubfs/Ballet%20vs%20contemporary.pngBallet vs contemporaryBallet vs contemporaryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Dancers%20improve%20turns.pngDancers improve turnsDancers improve turnshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Trussville/Katie-Kimbrough-Headshot.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-Headshothttps://www.ewmotiontherapy.com/hubfs/Dancer%20stretches.pngDancer stretchesDancer stretcheshttps://www.ewmotiontherapy.com/hubfs/Choosing%20dance%20studio.pngChoosing dance studioChoosing dance studio2026-09-07https://www.ewmotiontherapy.com/blog/costs-dance-classeshttps://www.ewmotiontherapy.com/hubfs/Dance%20class%20costs.pngDance class costsDance class costshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-03-01https://www.ewmotiontherapy.com/blog/understanding-nutrition-labelshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Nutrition%20labels.pngNutrition labelsNutrition labelshttps://www.ewmotiontherapy.com/hubfs/Nutrition%20label%20diagram.pngNutrition label diagramNutrition label diagram2024-08-09https://www.ewmotiontherapy.com/blog/dopamine-parkinsons-diseasehttps://www.ewmotiontherapy.com/hubfs/Dopamine%20Parkinsons.pngDopamine ParkinsonsDopamine Parkinsonshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-12-06https://www.ewmotiontherapy.com/blog/dry-needling-plantar-fasciitishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20plantar%20fasciitis.pngDry needling plantar fasciitisDry needling plantar fasciitishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Image2024-01-05https://www.ewmotiontherapy.com/blog/parkinsons-caregiver-storyhttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-07-22https://www.ewmotiontherapy.com/blog/what-is-personal-traininghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/What%20is%20personal%20training.pngWhat is personal trainingWhat is personal traininghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJesse2024-11-21https://www.ewmotiontherapy.com/blog/total-shoulder-replacementhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Total%20shoulder-1.pngTotal shoulder-1Total shoulder-1https://www.ewmotiontherapy.com/hubfs/Anatomical%20Shoulder%20Replacement%5B47%5D.jpgAnatomical Shoulder Replacement[47]Anatomical Shoulder Replacement[47]https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Amanda-Krumrie-HubDB-Image.pngProfessional headshot of Amanda Krumrie, a physical therapist in Birmingham, Alabama.Amanda-Krumrie-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Reverse%20total%20shoulder%5B90%5D.jpgReverse total shoulder[90]Reverse total shoulder[90]2023-05-12https://www.ewmotiontherapy.com/condition-diagnosis/frozen-shoulderhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-FrozenShoulder.jpgPerson receiving physical therapy treatment for frozen shoulder while lying on a treatment table.Diagnosis-FrozenShoulderhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/golf-pro-v-movement-specialisthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Swing%20coach%20v%20movement%20spec.pngSwing coach v movement specSwing coach v movement spechttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-08-20https://www.ewmotiontherapy.com/blog/exercise-while-pregnanthttps://www.ewmotiontherapy.com/hubfs/Exercise%20while%20pregnant.pngExercise while pregnantExercise while pregnanthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Katherine.pngKatherineKatherinehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-12-03https://www.ewmotiontherapy.com/blog/nutrition-and-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/blog9%20(1).pngblog9 (1)blog9 (1)2024-08-19https://www.ewmotiontherapy.com/blog/how-long-does-physical-therapy-takehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/Learning%20Center%20Banner%20(1).pngLearning Center Banner (1)Learning Center Banner (1)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Amanda-Krumrie-HubDB-Image.pngProfessional headshot of Amanda Krumrie, a physical therapist in Birmingham, Alabama.Amanda-Krumrie-HubDB-Image2024-11-11https://www.ewmotiontherapy.com/condition-diagnosis/it-band-syndromehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ITBandSyndrome.jpgPerson performing rehabilitation exercise targeting hip and thigh muscles affected by IT band syndrome.Diagnosis-ITBandSyndromehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/overactive-bladderhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Overactive%20bladder.pngOveractive bladderOveractive bladderhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-06-28https://www.ewmotiontherapy.com/blog/exercise-tips-aging-golfershttps://www.ewmotiontherapy.com/hubfs/Aging%20golfer%20exercise.pngAging golfer exerciseAging golfer exercisehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-11-27https://www.ewmotiontherapy.com/blog/aging-affect-golf-gamehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Aging%20golf%20game.pngAging golf gameAging golf game2024-09-06https://www.ewmotiontherapy.com/blog/kids-strength-training-benefits-safety-personal-trainershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Kids%20strength%20training.pngKids strength trainingKids strength 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indicating pain associated with a hernia.Diagnosis-Herniahttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/YouthSoccerPlayer.jpgYouth soccer player kicking a ball on a field, illustrating athletic movement and lower-extremity demands addressed in sports physical therapy.YouthSoccerPlayerhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Core&AdominalPain.jpgWoman holding her abdomen while experiencing core and abdominal pain, a condition commonly treated with physical therapy to improve strength, stability, and movement.Conditions-Core&AdominalPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/GymnasticsCompetition.jpgCompetitive gymnast performing a strength move on the parallel bars during a gymnastics competition.GymnasticsCompetitionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/GolfSwing.jpgGolfer completing a swing on a course, illustrating rotational movement and mechanics addressed in sports physical therapy.GolfSwinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CoreInstabilityandWeakness.jpgPerson performing a supervised core stability exercise as part of treatment for core instability and weakness.Diagnosis-CoreInstabilityandWeaknesshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowerBack&SidePain.jpgWoman sitting in a car holding her lower back in pain.LowerBack&SidePainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManAbdominalPain.jpgOlder man sitting on a couch holding his lower abdomen, representing abdominal or core pain that may benefit from physical therapy.ManAbdominalPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-DiastasisRecti.jpgPerson performing pilates for diastasis recti while lying on a reformer-style pilates table.Diagnosis-DiastasisRectihttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/C-sectionScar.jpgLower abdominal area with a visible C-section scar, related to postpartum recovery.C-sectionScar2026-09-07https://www.ewmotiontherapy.com/blog/breathing-during-labor-deliveryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Breath%20exercises%20during%20labor.pngBreath exercises during laborBreath exercises during laborhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-11-08https://www.ewmotiontherapy.com/blog/healthy-eating-reducing-cancer-riskhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Eating%20reduce%20cancer.pngEating reduce cancerEating reduce cancerhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-07-20https://www.ewmotiontherapy.com/blog/compression-fractureshttps://www.ewmotiontherapy.com/hubfs/Compression%20fractures.pngCompression fracturesCompression fractureshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Faught-HubDB-Image.pngProfessional headshot of Caroline Faught, a physical therapist in Birmingham, Alabama.Caroline-Faught-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-06-21https://www.ewmotiontherapy.com/blog/physical-therapy-frozen-shoulderhttps://www.ewmotiontherapy.com/hubfs/img_file_14304989445543ae805bf8a.pngimg_file_14304989445543ae805bf8aimg_file_14304989445543ae805bf8ahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/img_file_1619657424608a02d02465c.jpegimg_file_1619657424608a02d02465cimg_file_1619657424608a02d02465chttps://www.ewmotiontherapy.com/hubfs/Frozen%20shoulder.pngFrozen shoulderFrozen shoulderhttps://www.ewmotiontherapy.com/hubfs/img_file_1619732359608b278794e74.jpegimg_file_1619732359608b278794e74img_file_1619732359608b278794e74https://www.ewmotiontherapy.com/hubfs/img_file_1619733304608b2b382f380.jpegimg_file_1619733304608b2b382f380img_file_1619733304608b2b382f3802025-04-18https://www.ewmotiontherapy.com/blog/labrum-repair-vs-total-hip-replacementhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Total%20hip%20vs%20labrum%20repair.pngTotal hip vs labrum repairTotal hip vs labrum repairhttps://www.ewmotiontherapy.com/hubfs/Hip%20replacement.jpgHip replacementHip replacementhttps://www.ewmotiontherapy.com/hubfs/hip%20labrum%20repair.jpghip labrum repairhip labrum repair2024-01-20https://www.ewmotiontherapy.com/blog/pilates-during-pregnancyhttps://www.ewmotiontherapy.com/hubfs/Pilates%20pregnancy.pngPilates pregnancyPilates pregnancyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Image2025-01-28