https://www.ewmotiontherapy.com/blog/support-system-parkinsons-patients-caregivershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20support%20system.pngParkinsons support systemParkinsons support systemhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-05-03https://www.ewmotiontherapy.com/blog/baseball-injurieshttps://www.ewmotiontherapy.com/hubfs/Baseball%20injuries.pngBaseball injuriesBaseball injurieshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Ben-Bullard-HubDB-Image.pngProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-06-07https://www.ewmotiontherapy.com/blog/will-physical-therapy-workhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Will%20my%20PT%20work.pngWill my PT workWill my PT workhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-12-16https://www.ewmotiontherapy.com/blog/sciatica-vs-neuropathyhttps://www.ewmotiontherapy.com/hubfs/Neuropathy%20v%20sciatica.pngNeuropathy v sciaticaNeuropathy v sciaticahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-12-19https://www.ewmotiontherapy.com/condition-diagnosis/muscle-losshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MuscleLoss.jpgPhysical therapist assisting patient with resistance band exercise to improve muscle strength and control.Diagnosis-MuscleLoss2026-09-07https://www.ewmotiontherapy.com/blog/dancers-improve-extensionhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Charlotte-Reynolds-HubDB-Image.pngProfessional headshot of Charlotte Reynolds, a physical therapist and pilates instructor in Birmingham, Alabama.Charlotte-Reynolds-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Ballet%20barre%20side.jpgBallet barre sideBallet barre sidehttps://www.ewmotiontherapy.com/hubfs/Ballet%20barre%20front.jpgBallet barre frontBallet barre fronthttps://www.ewmotiontherapy.com/hubfs/Extension%20exercises%20dance.pngExtension exercises danceExtension exercises dance2024-09-09https://www.ewmotiontherapy.com/blog/ballet-vs-contemporary-dancehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Ballet%20vs%20contemporary.pngBallet vs contemporaryBallet vs contemporary2024-04-19https://www.ewmotiontherapy.com/staff/farrah-fowlkes-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Hoover/Farrah-Fowlkes-Bio-Video.mp4/medium.jpgFarrah-Fowlkes-Bio-VideoFarrah Fowlkes, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Hoover/Farrah-Fowlkes-Bio-Video.mp4133nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Hoover/Farrah-Fowlkes-Headshots.jpgProfessional headshot of Farrah Fowlkes, a physical therapist in Birmingham, Alabama.Farrah-Fowlkes-Headshotshttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/early-warning-signs-parkinsonshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20warning%20signs.pngParkinsons warning signsParkinsons warning signs2025-04-16https://www.ewmotiontherapy.com/blog/personal-training-preventing-managing-diabetes-symptomshttps://www.ewmotiontherapy.com/hubfs/Training%20for%20diabetes.pngTraining for diabetesTraining for diabeteshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-07-27https://www.ewmotiontherapy.com/condition-diagnosishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ShoulderImpingement.jpgMan holding shoulder due to shoulder impingement pain, a condition treated with physical therapy.Diagnosis-ShoulderImpingementhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-PelvicPain.jpgWoman receiving pelvic floor physical therapy for pelvic pain, performing a guided therapeutic exercise under the supervision of a physical therapist.Conditions-PelvicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ShoulderLabralTear.jpgPerson holding shoulder due to shoulder labral tear pain, a condition treated with physical therapy.Diagnosis-ShoulderLabralTearhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Aging&Longevity.jpgPhysical therapist guiding an older adult through functional movement to support healthy aging and long-term mobility.Conditions-Aging&Longevityhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-GolfersElbow.jpgPerson receiving physical therapy treatment for golfer’s elbow while lying on a treatment table.Diagnosis-GolfersElbowhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-AnkleSprain.jpgPhysical therapist performing hands-on assessment and treatment for an ankle sprain during physical therapy.Diagnosis-AnkleSprainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CervicalStrainSprain.jpgPhysical therapist performing gentle manual therapy for cervical strain and neck pain relief in a clinical setting.Diagnosis-CervicalStrainSprainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-JointDegeneration.jpgOlder adult performing a guided rehabilitation exercise for joint degeneration with the help of a physical therapist.Diagnosis-JointDegenerationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-BackPain.jpgWoman receiving manual therapy for lower back pain during a physical therapy session to reduce pain, improve mobility, and support recovery.Conditions-BackPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CarpalTunnel.jpgPerson experiencing wrist pain associated with carpal tunnel syndrome, commonly treated with physical therapy.Diagnosis-CarpalTunnelhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-OveruseInjury.jpgPerson holding their wrist at a desk, representing hand and wrist discomfort from overuse.Diagnosis-OveruseInjuryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-WomensHealth.jpgWoman participating in women’s health physical therapy, performing a supervised exercise to improve pelvic floor strength, core stability, and functional movement.Conditions-WomensHealthhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Migraine.jpgPerson experiencing migraine symptoms while seated at a desk, holding head in pain.Diagnosis-Migrainehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--color.svgewmt-logo--colorewmt-logo--colorhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-ShoulderPain.jpgMan holding his shoulder due to shoulder pain, representing common shoulder conditions treated with physical therapy to improve strength, mobility, and reduce pain.Conditions-ShoulderPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicPain.jpgTherapist performing manual therapy on a person’s lower leg to manage chronic pain.Diagnosis-ChronicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Spine&Nerve.jpgWoman experiencing shoulder, spine, and nerve pain, holding her shoulder due to radiating nerve symptoms commonly treated with physical therapy.Conditions-Spine&Nervehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-NerveCompression.jpgOlder adult holding their lower back, representing pain associated with nerve compression.Diagnosis-NerveCompressionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-DiastasisRecti.jpgPerson performing pilates for diastasis recti while lying on a reformer-style pilates table.Diagnosis-DiastasisRectihttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Arthritis.jpgPhysical therapist performing range-of-motion treatment for arthritis in an older adult patient.Diagnosis-Arthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MultipleSclerosis.jpgPatient with multiple sclerosis performing a balance and stability exercise with therapist support.Diagnosis-MultipleSclerosishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-ElbowPain.jpgWoman receiving physical therapy for elbow pain, performing a guided exercise with a physical therapist to improve strength and mobility.Conditions-ElbowPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-PostpartumRecovery.jpgPhysical therapist guiding patient through postpartum recovery exercises to support healing and functional movement.Diagnosis-PostpartumRecoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Neuropathy.jpgAdult holding their wrist and hand, representing pain and discomfort associated with neuropathy.”Diagnosis-Neuropathyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Pregnancy.jpgPregnant woman receiving physical therapy to support comfort, mobility, and pelvic health.”Diagnosis-Pregnancyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicLowerExtremityWeakness.jpgPatient performing lower extremity strengthening and balance training to improve leg stability and functional mobility.Diagnosis-ChronicLowerExtremityWeaknesshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-KneePain.jpgPatient receiving physical therapy for knee pain, undergoing hands-on manual treatment to improve joint mobility and reduce pain.Conditions-KneePainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-NeckPain.jpgWoman receiving physical therapy for neck pain, undergoing hands-on manual therapy to improve mobility and reduce discomfort.Conditions-NeckPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ALS.jpgPhysical therapist assisting an older adult with ALS during neurologic physical therapy to improve mobility and safety.Diagnosis-ALShttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditons-Head&JawPain.jpgWoman experiencing jaw and facial pain, holding her cheek due to TMJ disorder and temporomandibular joint dysfunction, a common condition treated with physical therapy.Conditons-Head&JawPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Core&AdominalPain.jpgWoman holding her abdomen while experiencing core and abdominal pain, a condition commonly treated with physical therapy to improve strength, stability, and movement.Conditions-Core&AdominalPain2026-09-07https://www.ewmotiontherapy.com/blog/improve-running-mechanicshttps://www.ewmotiontherapy.com/hubfs/Big%203%20running.pngBig 3 runningBig 3 runninghttps://www.ewmotiontherapy.com/hubfs/running%20girl.pngrunning girlrunning girlhttps://www.ewmotiontherapy.com/hubfs/medbridge%20ankle%20df%20stretch.jpgmedbridge ankle df stretchmedbridge ankle df stretchhttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/plank%202.jpgplank 2plank 2https://www.ewmotiontherapy.com/hubfs/Sideplank%5B26%5D.jpgSideplank[26]Sideplank[26]https://www.ewmotiontherapy.com/hubfs/standing%20toe%20raise%202.pngstanding toe raise 2standing toe raise 2https://www.ewmotiontherapy.com/hubfs/bridge%202.jpgbridge 2bridge 2https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hip%20Flexor%20stretch%201.jpgHip Flexor stretch 1Hip Flexor stretch 1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-12-03https://www.ewmotiontherapy.com/blog/physical-therapy-before-after-achilles-repair-surgeryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Achilles%20rehab.pngAchilles rehabAchilles rehabhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2023-08-18https://www.ewmotiontherapy.com/blog/chronic-pain-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Faught-HubDB-Image.pngProfessional headshot of Caroline Faught, a physical therapist in Birmingham, Alabama.Caroline-Faught-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/PT%20chronic%20pain.pngPT chronic painPT chronic painhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-08-04https://www.ewmotiontherapy.com/condition-diagnosis/si-joint-dysfunctionhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-SIJointPain.jpgPerson holding lower back due to SI joint pain, a condition treated with physical therapy.Diagnosis-SIJointPain2026-09-07https://www.ewmotiontherapy.com/blog/hip-labrum-repair-grades-injury-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hip%20joint%20anatomy.jpgHip joint anatomyHip joint anatomyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Hip%20labrum%20repair.pngHip labrum repairHip labrum repair2023-11-03https://www.ewmotiontherapy.com/blog/nutrition-tips-osteoporosishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20nutrition.pngOsteoporosis nutritionOsteoporosis nutritionhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Image2024-09-06https://www.ewmotiontherapy.com/blog/how-long-does-physical-therapy-takehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/Learning%20Center%20Banner%20(1).pngLearning Center Banner (1)Learning Center Banner (1)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Amanda-Krumrie-HubDB-Image.pngProfessional headshot of Amanda Krumrie, a physical therapist in Birmingham, Alabama.Amanda-Krumrie-HubDB-Image2024-11-11https://www.ewmotiontherapy.com/blog/physical-therapists-vs-athletic-trainershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/PT%20vs%20athletic%20trainer.pngPT vs athletic trainerPT vs athletic trainerhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-12-10https://www.ewmotiontherapy.com/blog/arthritis-treated-without-surgeryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Arthritis%20wo%20surgery.pngArthritis wo surgeryArthritis wo surgeryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-12-20https://www.ewmotiontherapy.com/blog/bad-posture-how-why-fix-ithttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Bad%20posture-1.pngBad posture-1Bad posture-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-03-17https://www.ewmotiontherapy.com/blog/debunking-myths-dry-needling-holistic-pain-reliefhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Dry%20needling%20myths.pngDry needling mythsDry needling mythshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-12-28https://www.ewmotiontherapy.com/condition-diagnosis/nerve-compressionhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-NerveCompression.jpgOlder adult holding their lower back, representing pain associated with nerve compression.Diagnosis-NerveCompressionhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/common-swimming-injurieshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Swimming%20injuries.pngSwimming injuriesSwimming injuries2023-12-29https://www.ewmotiontherapy.com/blog/incontinence-during-exercise-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/Exercise%20incontinence-1.pngExercise incontinence-1Exercise incontinence-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-09-01https://www.ewmotiontherapy.com/staff/angel-davis-pilates-instructorhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/Angel%20Davis%20Bio.mp4/medium.jpgAngel Davis BioAngel Davis Biohttps://www.ewmotiontherapy.com/hubfs/Angel%20Davis%20Bio.mp4106nonohttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Angel-Davis-Headshot.jpgProfessional headshot of Angel Davis, a pilates instructor in Birmingham, Alabama.Angel-Davis-Headshothttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSitting2026-09-23https://www.ewmotiontherapy.com/blog/football-personal-training-case-studyhttps://www.ewmotiontherapy.com/hubfs/Luke%20case%20study.pngLuke case studyLuke case studyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-12-27https://www.ewmotiontherapy.com/blog/young-female-athletes-stay-healthyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Jon-Delk-HubDB-Image.pngProfessional headshot of Jon Delk, EW COO and physical therapist in Birmingham, Alabama.Jon-Delk-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Young%20athlete%20physical%20health.pngYoung athlete physical healthYoung athlete physical healthhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-06-04https://www.ewmotiontherapy.com/staff/noelle-sallshttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Noelle-Salls-Headshots.jpgProfessional headshot of Noelle Salls, a director of video production in Birmingham, Alabama.Noelle-Salls-Headshotshttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tight2026-09-07https://www.ewmotiontherapy.com/blog/posture-correcting-deviceshttps://www.ewmotiontherapy.com/hubfs/Posture-correcting%20braces.pngPosture-correcting bracesPosture-correcting braceshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2025-01-04https://www.ewmotiontherapy.com/blog/physical-therapy-vs-massage-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PT%20vs%20massage-1.pngPT vs massage-1PT vs massage-1https://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-11-07https://www.ewmotiontherapy.com/blog/runners-weight-traininghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/Runners%20weight%20training.pngRunners weight trainingRunners weight training2024-11-05https://www.ewmotiontherapy.com/resources/guide/ortho-pt-pain-funnelhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%20Pain%20Funnel/Ortho_PainFunnel_Hero.jpgSenior patient performing TRX exercise with physical therapist guidance for orthopedic rehabilitation and functional strength training.Ortho_PainFunnel_Herohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%20Pain%20Funnel/Ortho_PainFunnel_BodyImage.jpgPhysical therapist supervising senior patient performing resistance band exercise for orthopedic upper body rehabilitation.Ortho_PainFunnel_BodyImagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%20Pain%20Funnel/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%20Pain%20Funnel%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Orthopedic Physical Therapy guide cover – "Finding the Best Solution for Injury Recovery and Pain Relief" featuring a therapist guiding a patient through a resistance band exercise in a PT clinicMKT | MEL | Freemium | Ortho PT | Pain Funnel | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square 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Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Golf%20strength%20training.pngGolf strength trainingGolf strength traininghttps://www.ewmotiontherapy.com/hubfs/Split%20squats.jpegSplit squatsSplit squatshttps://www.ewmotiontherapy.com/hubfs/Standing%20row.pngStanding rowStanding rowhttps://www.ewmotiontherapy.com/hubfs/Supine%20bridge.jpegSupine bridgeSupine bridgehttps://www.ewmotiontherapy.com/hubfs/Russian%20twist.jpegRussian twistRussian twist2024-05-24https://www.ewmotiontherapy.com/blog/physical-therapy-for-lymphedemahttps://www.ewmotiontherapy.com/hubfs/Lymphedema.pngLymphedemaLymphedemahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Image2025-06-30https://www.ewmotiontherapy.com/blog/vegetarian-vs-veganhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Vegetarian%20vs%20vegan.pngVegetarian vs veganVegetarian vs veganhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-01-29https://www.ewmotiontherapy.com/blog/most-common-running-injuries-physical-therapy-helphttps://www.ewmotiontherapy.com/hubfs/Common%20running%20injuries.pngCommon running injuriesCommon running injurieshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-02-11https://www.ewmotiontherapy.com/resources/guide/pilates-20qshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/Pilates20Qs_BodyImage.jpgOne-on-one clinical Pilates session with an instructor manually cueing thoracic spine extension and arm reach on a reformer long box for posture and spinal mobility rehabilitation.Pilates20Qs_BodyImagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Pilates guide cover – "Your 20 Questions, Answered: Benefits, Modifications, and Whether It's Right for You" featuring a woman performing a reformer Pilates exercise on a wooden reformer machineMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20Landing%20Page%20Heading.jpgPilates instructor providing hands-on correction during a small group reformer Pilates class at a clinical Pilates studio.MKT | MEL | Freemium | Pilates | 20 Questions | Asset | Landing Page Headinghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimized2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/golfers-elbowhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-GolfersElbow.jpgPerson receiving physical therapy treatment for golfer’s elbow while lying on a treatment table.Diagnosis-GolfersElbowhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/concussions-in-footballhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Football%20concussions.pngFootball concussionsFootball 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safetyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakayla2023-05-05https://www.ewmotiontherapy.com/blog/coinsurance-vs-copayhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ronada-Rudolph-HubDB-Image.pngProfessional headshot of Ronada Rudolph, a billing specialist in Birmingham, Alabama.Ronada-Rudolph-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Coinsurance%20vs%20copay-1.pngCoinsurance vs copay-1Coinsurance vs copay-12023-08-25https://www.ewmotiontherapy.com/condition-diagnosis/meniscus-tearhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MeniscusTear.jpgIndividual performing resistance band exercise to rehabilitate the knee following a meniscus tear.”Diagnosis-MeniscusTearhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/programshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/About%20Us%20Images/Timeline-03.jpgPhysical therapist performing manual therapy on a patient lying on a treatment table.Timeline-03https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/program/sports-injury-physical-therapyhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Header%20Videos/Sports%20Injury%20Header.mp4/medium.jpgSports Injury HeaderSports Injury Headerhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Sports%20Injury%20Header.mp425nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Aetna@1x.pngAetna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Aetna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Humana@1x.pngHumana insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Humana@1xhttps://www.ewmotiontherapy.com/hubfs/EW_Motion_Insurance_Logos_BlueCrossBlueShield.pngBCBS insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_BlueCrossBlueShieldhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/SportsRecovery.jpgYoung athlete performing single-leg kettlebell exercise for sports recovery and injury rehabilitation at a physical therapy clinic.SportsRecoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_ChampVA@1x.pngChampVA insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_ChampVA@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/Medicare-Logo(Grayscale.jpgMedicare insurance logo — insurance partner at EW Motion Therapy.Medicare-Logo(Grayscalehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/SportsInjuryRecovery(1080x1200).jpgPatient performing resistance band hip abduction exercise for sports injury recovery in a modern physical therapy gym with turf flooring and athletic training equipment.SportsInjuryRecovery(1080x1200)https://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Tricare@1x.pngTricare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Tricare@1xhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Cigna@1x.pngCigna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Cigna@1xhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Sports%20Injury%20Thumbnail.jpgSports Injury ThumbnailSports Injury Thumbnailhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1x.pngViva Health insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1xhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Workers%20Comp@1x.pngAll Worker's Compensation Plans insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Workers Comp@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1x.pngUnited Healthcare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1x2026-09-07https://www.ewmotiontherapy.com/blog/off-season-training-baseball-playershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Will-Shannon-HubDB-Image.pngProfessional headshot of Will Shannon, a physical therapist in Birmingham, Alabama.Will-Shannon-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Baseball%20off-season.pngBaseball off-seasonBaseball off-season2024-11-27https://www.ewmotiontherapy.com/blog/hip-dysplasia-symptoms-surgical-interventions-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Hip%20dysplasia.pngHip dysplasiaHip dysplasia2023-09-08https://www.ewmotiontherapy.com/staff/sam-hudsonhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Sam-Hudson-Headshot.jpgProfessional headshot of Sam Hudson, a videographer and editor in Birmingham, Alabama.Sam-Hudson-Headshot2026-09-07https://www.ewmotiontherapy.com/blog/best-workouts-outside-without-equipmenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Outdoor%20workouts.pngOutdoor workoutsOutdoor workoutshttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/lsmith.pnglsmithlsmith2023-10-27https://www.ewmotiontherapy.com/blog/upper-back-stiff-tight-potential-causes-physical-therapy-helphttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Screen%20Shot%202022-11-22%20at%202.38.03%20PM.pngScreen Shot 2022-11-22 at 2.38.03 PMScreen Shot 2022-11-22 at 2.38.03 PMhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Upper%20back-1.pngUpper back-1Upper back-1https://www.ewmotiontherapy.com/hubfs/Screen%20Shot%202022-11-22%20at%202.37.35%20PM.pngScreen Shot 2022-11-22 at 2.37.35 PMScreen Shot 2022-11-22 at 2.37.35 PMhttps://www.ewmotiontherapy.com/hubfs/Screen%20Shot%202022-11-22%20at%202.37.08%20PM.pngScreen Shot 2022-11-22 at 2.37.08 PMScreen Shot 2022-11-22 at 2.37.08 PM2025-10-24https://www.ewmotiontherapy.com/blog/young-golfers-preparing-for-junior-tournamentshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Young%20golfer%20tournament.pngYoung golfer tournamentYoung golfer tournament2023-06-17https://www.ewmotiontherapy.com/staff/jade-hutcheson-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Bio%20Videos/Jade%20Hutcheson%20Bio.mp4/medium.jpgJade Hutcheson BioJade Hutcheson Biohttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Bio%20Videos/Jade%20Hutcheson%20Bio.mp4122nonohttps://www.ewmotiontherapy.com/hubfs/Cardio%20during%20pregnancy.pngCardio during pregnancyCardio during pregnancyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Dancer%20puberty.pngDancer pubertyDancer pubertyhttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20leaps%20and%20jumps.pngExercises for leaps and jumpsExercises for leaps and jumpshttps://www.ewmotiontherapy.com/hubfs/Dance%20lifts.pngDance liftsDance liftshttps://www.ewmotiontherapy.com/hubfs/Steps%20needed.pngSteps neededSteps neededhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Hoover/Jade-Hutcheson-Headshot.jpgProfessional headshot of Jade Hutcheson, a physical therapist in Birmingham, Alabama.Jade-Hutcheson-Headshothttps://www.ewmotiontherapy.com/hubfs/Cortisol.pngCortisolCortisol2026-09-07https://www.ewmotiontherapy.com/staff/hannah-gracehttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Hannah-Grace-Headshot.jpegProfessional headshot of Hannah Grace, a project manager in Birmingham, Alabama.Hannah-Grace-Headshot2026-09-07https://www.ewmotiontherapy.com/blog/what-is-pilateshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/What%20is%20Pilates.pngWhat is PilatesWhat is Pilateshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-02-04https://www.ewmotiontherapy.com/condition-diagnosis/hip-pain-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/KneeStretchElderlyWoman.jpgPhysical therapist assisting an elderly woman with a knee stretch during a rehabilitation session.KneeStretchElderlyWomanhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Arthritis.jpgPhysical therapist performing range-of-motion treatment for arthritis in an older adult patient.Diagnosis-Arthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/Balance&StrengthExercise.jpgPhysical therapist guiding an older adult through balance and strength training exercises in a physical therapy clinic.Balance&StrengthExercisehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyLowerBack.jpgPhysical therapist providing hands-on manual therapy to a patient’s lower back during treatment.ManualTherapyLowerBackhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-HipPain.jpgWoman receiving physical therapy for hip pain, undergoing hands-on manual treatment to improve mobility and reduce discomfort.Conditions-HipPainhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-JointDegeneration.jpgOlder adult performing a guided rehabilitation exercise for joint degeneration with the help of a physical therapist.Diagnosis-JointDegenerationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/HipInflammation.jpgMedical illustration highlighting hip joint pain and inflammation, commonly treated with physical therapy to improve mobility and reduce pain.HipInflammationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyOnSideOfPatient.jpgPhysical therapist providing hands-on manual therapy to an older adult patient during a treatment session.ManualTherapyOnSideOfPatienthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/HipDiscomfort.jpgPerson experiencing hip discomfort.HipDiscomforthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicPain.jpgTherapist performing manual therapy on a person’s lower leg to manage chronic pain.Diagnosis-ChronicPainhttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1x2026-09-07https://www.ewmotiontherapy.com/staff/alyssa-gibsonhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Alyssa-Gibson-Headshot.pngProfessional headshot of Alyssa Gibson, a sales representative in Birmingham, Alabama.Alyssa-Gibson-Headshothttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPS2026-09-07https://www.ewmotiontherapy.com/blog/physical-therapy-for-fibromyalgiahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PT%20for%20fibromyalgia.pngPT for fibromyalgiaPT for fibromyalgiahttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12025-03-27https://www.ewmotiontherapy.com/staff/ashley-logginshttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Tuscaloosa/Ashley-Loggins-Headshot.jpegProfessional headshot of Ashley Loggins, a clinic coordinator in Tuscaloosa, Alabama.Ashley-Loggins-Headshothttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPS2026-09-07https://www.ewmotiontherapy.com/staff/karson-fallin-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Karson-Fallin-Bio-Video.mp4/medium.jpgKarson-Fallin-Bio-VideoKarson Fallin, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Karson-Fallin-Bio-Video.mp4128nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Karson-Fallin-Headshot.jpgProfessional headshot of Karson Fallin, a physical therapist in Birmingham, Alabama.Karson-Fallin-Headshothttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/recover-from-joint-replacementhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Joint%20replacement%20recovery.pngJoint replacement recoveryJoint replacement recovery2024-12-03https://www.ewmotiontherapy.com/staff/caroline-faught-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Caroline-Faught-Bio-Video.mp4/medium.jpgCaroline-Faught-Bio-VideoCaroline Faught, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Caroline-Faught-Bio-Video.mp4122nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Pre-op%20hip.pngPre-op hipPre-op hiphttps://www.ewmotiontherapy.com/hubfs/Tennis%20shoulder%20injuries.pngTennis shoulder injuriesTennis shoulder injurieshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Caroline-Faught-Headshot.pngProfessional headshot of Caroline Faught, a physical therapist in Birmingham, Alabama.Caroline-Faught-Headshothttps://www.ewmotiontherapy.com/hubfs/PT%20chronic%20pain.pngPT chronic painPT chronic painhttps://www.ewmotiontherapy.com/hubfs/Compression%20fractures.pngCompression fracturesCompression fractures2026-09-07https://www.ewmotiontherapy.com/blog/shoulder-health-exerciseshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Shoulder%20Health.jpgYouTube thumbnail of a man in a gray collared shirt posing beside a blue background with white letter that say: strengthen your shoulders from the comfort of your own home.Exercises for Shoulder Healthhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-11-09https://www.ewmotiontherapy.com/blog/pilates-for-athletes-benefitshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20athletes.pngPilates for athletesPilates for athleteshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-05-12https://www.ewmotiontherapy.com/resources/guide/womens-health-20qshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20Landing%20Page%20Heading.jpgPhysical therapist guiding woman through pelvic floor exercise on treatment table at EW Motion Therapy clinic.MKT | MEL | Freemium | Womens Health | 20 Questions | Asset | Landing Page Headinghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/womenshealth20Qs_BodyImage.jpgWomen's health physical therapist guiding senior patient through pelvic floor and hip strengthening exercise at a PT clinic.womenshealth20Qs_BodyImagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Women's Health guide cover – "Your 20 Questions, Answered: What It Is and How It Can Help Pelvic Floor, Pregnancy, and Postpartum" featuring a women's health therapist coaching a patient through a pelvic floor exerciseMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Fan2026-09-07https://www.ewmotiontherapy.com/blog/hypermobility-instability-balanced-bodyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Hypermobility%20&%20instability.pngHypermobility & instabilityHypermobility & instabilityhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-06-04https://www.ewmotiontherapy.com/blog/preventing-acl-injurieshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/ACL%20diagram.jpgACL diagramACL diagramhttps://www.ewmotiontherapy.com/hubfs/ACL%20prevention.pngACL preventionACL preventionhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-08-02https://www.ewmotiontherapy.com/program/pre-post-operative-physical-therapyhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Header%20Videos/Pre%20op-%20post%20op.mp4/medium.jpgPre op- post opPre op- post ophttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Pre%20op-%20post%20op.mp425nonohttps://www.ewmotiontherapy.com/hubfs/Kids%202.pngKids 2Kids 2https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PostOp(1080x1200).jpgPhysical therapist supervising a post-operative patient performing hip flexion exercises on a TRUE Stretch functional training cage for post-op rehabilitation at a physical therapy clinic.PostOp(1080x1200)https://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Tricare@1x.pngTricare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Tricare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_ChampVA@1x.pngChampVA insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_ChampVA@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Cigna@1x.pngCigna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Cigna@1xhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Aetna@1x.pngAetna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Aetna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/Medicare-Logo(Grayscale.jpgMedicare insurance logo — insurance partner at EW Motion Therapy.Medicare-Logo(Grayscalehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1x.pngUnited Healthcare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Workers%20Comp@1x.pngAll Worker's Compensation Plans insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Workers Comp@1xhttps://www.ewmotiontherapy.com/hubfs/EW_Motion_Insurance_Logos_BlueCrossBlueShield.pngBCBS insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_BlueCrossBlueShieldhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1x.pngViva Health insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1xhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/PrePost-Op%20Thumbnail.pngPrePost-Op ThumbnailPrePost-Op Thumbnailhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Humana@1x.pngHumana insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Humana@1x2026-09-07https://www.ewmotiontherapy.com/blog/yoga-vs-pilates-besthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Yoga%20vs%20Pilates-1.pngYoga vs Pilates-1Yoga vs Pilates-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-02-26https://www.ewmotiontherapy.com/blog/personal-training-myths-misconceptions-debunkedhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJessehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Fitness%20misconceptions.pngFitness misconceptionsFitness misconceptions2023-05-15https://www.ewmotiontherapy.com/blog/better-desk-posturehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Desk%20posture.pngDesk postureDesk posturehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Ben-Bullard-HubDB-Image.pngProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-HubDB-Image2024-12-03https://www.ewmotiontherapy.com/blog/physical-therapy-cost-without-insurancehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ethan-White-HubDB-Image.pngProfessional headshot of Ethan White, EW CEO and physical therapist in Birmingham, Alabama.Ethan-White-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Cost%20wo%20insurance.pngCost wo insuranceCost wo insurance2024-11-05https://www.ewmotiontherapy.com/blog/strength-training-methodshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Strength%20training%20comparison.pngStrength training comparisonStrength training comparison2023-11-03https://www.ewmotiontherapy.com/blog/pelvic-floor-pain-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/img_file_1400546854537aa6263bb3c-1.jpegimg_file_1400546854537aa6263bb3c-1img_file_1400546854537aa6263bb3c-1https://www.ewmotiontherapy.com/hubfs/img_file_140814133453ee88165398e.jpegimg_file_140814133453ee88165398eimg_file_140814133453ee88165398ehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/img_file_141781134754821593f35e0.jpegimg_file_141781134754821593f35e0img_file_141781134754821593f35e0https://www.ewmotiontherapy.com/hubfs/Pelvic%20pain.pngPelvic painPelvic pain2025-03-27https://www.ewmotiontherapy.com/blog/balance-issues-everyday-problems-parkinsons-diseasehttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20vs%20general%20balance-1.pngParkinsons vs general balance-1Parkinsons vs general balance-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Image2024-11-11https://www.ewmotiontherapy.com/blog/corealign-vs-reformerhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Reformer%20vs%20CoreAlign.pngReformer vs CoreAlignReformer vs CoreAlignhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Image2025-04-18https://www.ewmotiontherapy.com/blog/walking-shoes-vs-running-shoeshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Walking%20v%20running%20shoes.pngWalking v running shoesWalking v running shoeshttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMike2024-12-09https://www.ewmotiontherapy.com/blog/physical-therapy-vs-occupational-therapyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/pt3%20(1).pngpt3 (1)pt3 (1)2024-11-05https://www.ewmotiontherapy.com/condition-diagnosis/whiplashhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Whiplash.jpgDriver experiencing neck pain associated with whiplash injury, commonly evaluated and treated through physical therapy.Diagnosis-Whiplashhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/greens-powders-vs-green-juicehttps://www.ewmotiontherapy.com/hubfs/Green%20juice.pngGreen juiceGreen juicehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-05-03https://www.ewmotiontherapy.com/staff/elise-barron-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Elise-Barron-Bio-Video.mp4/medium.jpgElise-Barron-Bio-VideoElise Barron, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Elise-Barron-Bio-Video.mp4139nonohttps://www.ewmotiontherapy.com/hubfs/IT%20band-1.pngIT band-1IT band-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Construction%20worker%20PT.pngConstruction worker PTConstruction worker PThttps://www.ewmotiontherapy.com/hubfs/Running%20weight%20loss.pngRunning weight lossRunning weight losshttps://www.ewmotiontherapy.com/hubfs/Running%20cadence.pngRunning cadenceRunning cadencehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Elise-Barron-Headshot.pngProfessional headshot of Elise Barron, a personal trainer and pilates instructor in Birmingham, Alabama.Elise-Barron-Headshothttps://www.ewmotiontherapy.com/hubfs/Progress%20running.pngProgress runningProgress runninghttps://www.ewmotiontherapy.com/hubfs/Running%20burnout.pngRunning burnoutRunning burnouthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-10https://www.ewmotiontherapy.com/blog/pediatric-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Pediatric%20PT-1.pngPediatric PT-1Pediatric PT-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-03-17https://www.ewmotiontherapy.com/blog/pilates-manage-stresshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Pilates%20stress%20management.pngPilates stress managementPilates stress managementhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-10-03https://www.ewmotiontherapy.com/condition-diagnosis/diastasis-rectihttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-DiastasisRecti.jpgPerson performing pilates for diastasis recti while lying on a reformer-style pilates table.Diagnosis-DiastasisRectihttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/de-quervains-tenosynovitishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-DeQuervains.jpgTherapist providing manual therapy to the wrist and thumb for De Quervain’s tenosynovitis.”Diagnosis-DeQuervainshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/parkinsons-care-teamhttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20care%20team-1.pngParkinsons care team-1Parkinsons care team-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-03-23https://www.ewmotiontherapy.com/blog/bells-palsy-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Bells%20palsy.pngBells palsyBells palsy2024-09-27https://www.ewmotiontherapy.com/staff/anastasia-oneillhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Anastasia_ONeill_Headshot.jpgProfessional headshot of Anastasia O'Neill, marketing intern in Birmingham, Alabama.Anastasia_ONeill_Headshot2026-10-27https://www.ewmotiontherapy.com/blog/physical-therapy-football-playershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Football%20PT.pngFootball PTFootball PThttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Image2023-10-02https://www.ewmotiontherapy.com/condition-diagnosis/healthy-aging-longevity-tipshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/WristInflammation.jpgX-ray image of the wrist showing joint inflammation and wrist pain, commonly treated with physical therapy and rehabilitation.WristInflammationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Physical Therapy guide cover – "Your 20 Questions, Answered: What It Does and How to Get Started" featuring a physical therapist performing a leg stretch on a patient lying on a treatment tableMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Aging&Longevity.jpgPhysical therapist guiding an older adult through functional movement to support healthy aging and long-term mobility.Conditions-Aging&Longevityhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/WristPain.jpgWrist joint inflammation highlighted in hand.WristPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Arthritis.jpgPhysical therapist performing range-of-motion treatment for arthritis in an older adult patient.Diagnosis-Arthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/TriggerFinger.jpgHands-on physical therapy technique for trigger finger, including finger and wrist stretching to relieve tendon inflammation and restore hand function.TriggerFingerhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ALS.jpgPhysical therapist assisting an older adult with ALS during neurologic physical therapy to improve mobility and safety.Diagnosis-ALShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicPain.jpgTherapist performing manual therapy on a person’s lower leg to manage chronic pain.Diagnosis-ChronicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/CompressionBandageWrist.jpgPerson wearing a compression bandage on the wrist and hand to support a wrist injury.CompressionBandageWristhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/Balance&StrengthExercise.jpgPhysical therapist guiding an older adult through balance and strength training exercises in a physical therapy clinic.Balance&StrengthExercisehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/OlderManShoulderPain.jpgOlder man experiencing shoulder pain at home, holding his shoulder due to age-related joint discomfort commonly treated with physical therapy.OlderManShoulderPain2026-09-07https://www.ewmotiontherapy.com/resources/guide/ortho-pt-tbybhttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%20Try%20Before%20You%20Buy/Ortho_TBYB_Hero.jpgPatient performing a side-lying hip abduction exercise with a resistance band on a treatment table for orthopedic hip and glute strengthening rehabilitation at a physical therapy clinic.Ortho_TBYB_Herohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%20Try%20Before%20You%20Buy/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%20TBYB%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Orthopedic Physical Therapy guide cover – "Physical Therapy at Home: Your First Steps Toward Pain-Free Movement" featuring a man performing a squat exercise with a support bar in a physical therapy gymMKT | MEL | Freemium | Ortho PT | TBYB | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%20Try%20Before%20You%20Buy/Ortho_TBYB_BodyImage.jpgOlder adult patient performing standing TRX row exercise for postural strength and orthopedic rehabilitation in a physical therapy clinic with functional training equipment.Ortho_TBYB_BodyImagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmead2026-09-07https://www.ewmotiontherapy.com/blog/how-to-choose-right-trainerhttps://www.ewmotiontherapy.com/hubfs/Right%20trainer.pngRight trainerRight trainerhttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJessehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-12-02https://www.ewmotiontherapy.com/blog/pilates-costhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Pilates%20cost.pngPilates costPilates cost2024-12-02https://www.ewmotiontherapy.com/condition-diagnosis/pubic-symphysis-dysfunctionhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-PubicSymphysisDisorder.jpgWoman performing supervised therapeutic exercise for pubic symphysis disorder during physical therapy.Diagnosis-PubicSymphysisDisorderhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/locations/alabama/trussville/183-main-st-suite-dhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Will-Shannon-HubDB-Image.pngProfessional headshot of Will Shannon, a physical therapist in Birmingham, Alabama.Will-Shannon-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Regan-Nodjomian-HubDB.pngProfessional headshot of Regan Nodjomian, a physical therapist in Birmingham, Alabama.Regan-Nodjomian-HubDBhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Location%20Page%20Images/EW%20Motion%20Website%20Locations_Headbanner_Trussville.pngEW Motion Website Locations_Headbanner_TrussvilleEW Motion Website Locations_Headbanner_Trussvillehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Aubrey-McGlaun-HubDB-Image.pngProfessional headshot of Aubrey McGlaun, a physical therapist in Birmingham, Alabama.Aubrey-McGlaun-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Karen-Gudgen-HubDB-Image.pngProfessional headshot of Karen Gudgen, a lead clinic coordinator trainer in Birmingham, Alabama.Karen-Gudgen-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Screenshot%202025-09-09%20at%207.34.22%20AM.pngScreenshot 2025-09-09 at 7.34.22 AMScreenshot 2025-09-09 at 7.34.22 AMhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Brittany-Chambers-HubDB-Image.pngProfessional headshot of Brittany Chambers, a physical therapist in Birmingham, Alabama.Brittany-Chambers-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Julie-Tunstall-HubDB.pngProfessional headshot of Julie Tunstall, a physical therapist in Birmingham, Alabama.Julie-Tunstall-HubDBhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmead2026-09-07https://www.ewmotiontherapy.com/blog/manual-therapy-guidehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/blog10%20(1).pngblog10 (1)blog10 (1)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-07-23https://www.ewmotiontherapy.com/resources/guideshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%20Pain%20Funnel/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%20Pain%20Funnel%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPilates instructor guiding an older adult through a reformer stretch in a bright studio, representing EW Motion Therapy's guide to building flexibility, strength, and balance through Pilates at any ageMKT | MEL | Freemium | Pilates | Pain Funnel | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%20Try%20Before%20You%20Buy/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%20TBYB%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in a denim outfit stretching her neck and shoulders at home, representing EW Motion Therapy's guide to relieving muscle pain at home with dry needling home treatmentsMKT | MEL | Freemium | Dry Needling | TBYB | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%20Try%20Before%20You%20Buy/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%20TBYB%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgTrainer supervising a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's complete guide to physical therapy-based personal training and smarter training strategiesMKT | MEL | Freemium | Personal Training | TBYB | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Youtube/Thumbnails/What%20Is%20Dry%20Needling%20Thumbnail.webpA man discussing the benefits of dry needling and how it works.What Is Dry Needling Thumbnailhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%20Pain%20Funnel/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%20Pain%20Funnel%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPhysical therapist in a purple shirt guiding a patient through a resistance band exercise in a bright orthopedic PT clinic, representing EW Motion Therapy's guide to injury recovery and pain reliefMKT | MEL | Freemium | Ortho PT | Pain Funnel | Asset | CTA Cover 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Squarehttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Youtube/Thumbnails/Tight%20Hamstrings.webpYoutube thumbnail for a video titled: Why are my hamstrings tight?Tight Hamstringshttps://www.ewmotiontherapy.com/hubfs/cerivcal%20do%20and%20donts.pngcerivcal do and dontscerivcal do and dontshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%20Pain%20Funnel/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%20Pain%20Funnel%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgOlder man grimacing and clutching his shoulder in pain, representing EW Motion Therapy's dry needling guide on finding the most effective solution for muscle tension and chronic painMKT | MEL | Freemium | Dry Needling | Pain Funnel | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%20Try%20Before%20You%20Buy/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%20TBYB%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPregnant woman and her partner sitting on a yoga mat doing side stretches together at home, representing EW Motion Therapy's guide to starting your Pilates journey at homeMKT | MEL | Freemium | Pilates | TBYB | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Youtube/Thumbnails/what%20is%20physical%20therapy.webpyoutube thumbnail of a video titled: 'What is physical therapy'what is physical therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPhysical therapist in blue gloves performing dry needling on a patient's leg, representing EW Motion Therapy's free guide on what dry needling is and how it can help youMKT | MEL | Freemium | Dry Needling | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Youtube/Thumbnails/Essential%20Exercises%20For%20Total%20Knee%20Replacement.webpYoutube video thumbnail for video titled: Essential Exercises For Total Knee Replacement RecoveryEssential Exercises For Total Knee Replacementhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%20Try%20Before%20You%20Buy/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%20TBYB%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist instructing a patient on pelvic floor exercises in a gym, representing EW Motion Therapy's home treatment guide for pelvic floor physical therapy exercisesMKT | MEL | Freemium | Womens Health | TBYB | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Youtube/Thumbnails/hip%20labrum%20repair.webpYoutube video thumbnail for hip labrum repairhip labrum repair2026-09-08https://www.ewmotiontherapy.com/blog/medications-balance-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Medications%20&%20balance.pngMedications & balanceMedications & balance2023-08-15https://www.ewmotiontherapy.com/blog/competition-day-tips-gymnastshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Competition%20day%20tips.pngCompetition day tipsCompetition day tipshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakayla2023-07-13https://www.ewmotiontherapy.com/blog/personal-training-vs-group-exercise-classeshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Training%20vs%20group%20class.pngTraining vs group classTraining vs group classhttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJessehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-03-28https://www.ewmotiontherapy.com/blog/comparing-physical-therapy-trussvillehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Best%20PT%20Trussville-1.pngBest PT Trussville-1Best PT Trussville-12024-12-16https://www.ewmotiontherapy.com/blog/physical-therapy-professional-truck-drivershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Truck%20driver%20PT.pngTruck driver PTTruck driver PT2023-09-15https://www.ewmotiontherapy.com/staff/hanna-royer-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Hanna-Royer-Bio-Video.mp4/medium.jpgHanna Royer BioHanna Royer, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Hanna-Royer-Bio-Video.mp489nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors 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Alabama.Allison-Schmidt-HubDB-Image2024-03-01https://www.ewmotiontherapy.com/blog/guide-to-medicine-ballshttps://www.ewmotiontherapy.com/hubfs/img_file_1402093770539240ca02a66.jpegimg_file_1402093770539240ca02a66img_file_1402093770539240ca02a66https://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/lsmith.pnglsmithlsmithhttps://www.ewmotiontherapy.com/hubfs/Medicine%20balls.pngMedicine ballsMedicine 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Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Flexibility%20science.pngFlexibility scienceFlexibility sciencehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-01-26https://www.ewmotiontherapy.com/blog/prevent-headaches-causes-treatment-optionshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/How%20to%20prevent%20heeadaches.pngHow to prevent heeadachesHow to prevent 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Therapy_ICO-12024-03-08https://www.ewmotiontherapy.com/blog/treatment-options-spinal-nerve-compressionhttps://www.ewmotiontherapy.com/hubfs/Spinal%20compression%20treatment.pngSpinal compression treatmentSpinal compression treatmenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-11-22https://www.ewmotiontherapy.com/blog/should-i-see-physical-therapisthttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Banner3.pngLearning Center Banner3Learning Center 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Whether you're looking to increase strength, improve flexibility, or enhance balance, Pilates offers a holistic approach to overall health and wellness.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Sally%20Elwood.mp457nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Jimmy%20Harrison.mp4/medium.jpgPilates_Jimmy HarrisonPilates_Jimmy Harrisonhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Jimmy%20Harrison.mp421nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Lauren%20Huey.mp4/medium.jpgPilates_Lauren HueyExperience the transformative power of Pilates, as shared by long-time client Lauren Huey. In this engaging video, Lauren highlights the life-changing impact Ivy's personalized Pilates sessions have had on her journey to managing knee and back issues.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Lauren%20Huey.mp442nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Amy%20Ward.mp4/medium.jpgPilates_Amy WardMeet Amy Ward, a pilates client talking about her positive experience at EW Motion Therapy to help her build muscle, flexibility, and balance.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Amy%20Ward.mp480nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Bootsie%20Garrett.mp4/medium.jpgPilates_Bootsie GarrettPilates_Bootsie Garretthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Bootsie%20Garrett.mp436nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Tandy%20Graves.mp4/medium.jpgPilates_Tandy GravesOur dedicated client shares their ten-year journey with Pilates, emphasizing the importance of maintaining balance and flexibility. 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rehabilitation.PilatesMixedEquipment(730x730)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/Pilates2(600x744).jpgPilates instructor leading a small group reformer Pilates class with multiple patients lying on reformers in a clinical Pilates studio.Pilates2(600x744)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Pilates%20Page/Reformer_Male(730x730).jpgOlder adult male client performing standing lunge and core stability exercise on Pilates reformer in Homewood Alabama clinical Pilates studio.Reformer_Male(730x730)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Pilates%20Page/Pilates_HeaderImage1.jpgPhysical therapist guiding older adult client through swan exercise on Pilates reformer at EW Motion Therapy.Pilates_HeaderImage1https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Amy%20Ward.jpgA Pilates client discussing her positive experience taking Pilates classes at EW Motion Therapy.Amy Wardhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Pilates%20Page/Pilates_WhatYouGet-03.jpgClient performing standing side stretch and spinal lateral flexion exercise in Homewood Alabama clinical Pilates studio.Pilates_WhatYouGet-03https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Tandy%20Graves.pngA woman describing her positive experience taking Pilates classes at EW Motion TherapyTandy Graveshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/TowerPilates2(730x730).jpgPilates tower wall unit exercise for functional strength and postural rehabilitation showing a patient in a warrior stance using spring resistance for upper body and hip training.TowerPilates2(730x730)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Pilates%20Page/Pilates_WhatYouGet-02.jpgClient performing supine legs-in-straps reformer Pilates exercise for core and hip strengthening in Homewood Alabama.Pilates_WhatYouGet-02https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Lauren%20Huey.pngA women talking about her positive experience taking small group Pilates classes at EW Motion Therapy.Lauren Hueyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/CoreAlign(730x730).jpgCoreAlign Pilates rehabilitation exercise showing a patient in a forward lunge position on sliding footplates for hip stability and postural alignment training.CoreAlign(730x730)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/MatPilates(730x730).jpgOne-on-one mat Pilates session with a certified instructor guiding a patient through a spinal flexion stretch for core and back rehabilitation at a physical therapy clinic.MatPilates(730x730)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/Pilates(1080x1200).jpgPilates instructor verbally cueing a patient performing reformer Pilates leg press with a foam block for hip alignment during a clinical Pilates rehabilitation session.Pilates(1080x1200)https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Sally%20Elwood.pngPilates client discussing her positive experience taking classes at EW Motion Therapy.Sally Elwoodhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/ChairPilates(730x730).jpgPilates instructor spotting a patient performing a standing balance exercise on a Pilates Wunda chair for core strength, stability, and postural rehabilitation in a clinical Pilates studio.ChairPilates(730x730)https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Bootise%20Garrett.pngA women talking about her positive experience taking pilates classes at EW Motion Therapy.Bootise Garretthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Jimmy%20Harrison.jpgPilates client discussing his positive experience taking classes at EW Motion Therapy.Jimmy Harrisonhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/SexualDysfunction.jpgPelvic floor physical therapy session focused on improving pelvic control and function.SexualDysfunctionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Pilates%20Page/Pilates_HeaderImage3.jpgPhysical therapist instructing group Pilates reformer class with male clients at EW Motion Therapy.Pilates_HeaderImage32026-09-15https://www.ewmotiontherapy.com/blog/how-long-it-takes-dry-needling-to-workhttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20effectiveness.pngDry needling effectivenessDry needling effectivenesshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-10-15https://www.ewmotiontherapy.com/blog/wellness-coaching-costhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching cost2025-01-10https://www.ewmotiontherapy.com/blog/single-leg-balancehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Single%20leg%20balance-2.pngSingle leg balance-2Single leg balance-2https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-03-17https://www.ewmotiontherapy.com/blog/benefits-of-ice-bathshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Ice%20baths.pngIce bathsIce bathshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-09-22https://www.ewmotiontherapy.com/blog/headache-potential-causes-treatment-optionshttps://www.ewmotiontherapy.com/hubfs/Headache%20overview-1.pngHeadache overview-1Headache overview-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-04-03https://www.ewmotiontherapy.com/blog/running-through-painhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/Run%20through%20pain.pngRun through painRun through pain2024-09-30https://www.ewmotiontherapy.com/blog/what-to-look-for-in-physical-therapy-clinic-wellness-centerhttps://www.ewmotiontherapy.com/hubfs/assets/images/Company%20Photos/DSC08849.jpgDSC08849DSC08849https://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-08-19https://www.ewmotiontherapy.com/blog/improving-leaps-jumps-exerciseshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Plank.jpegPlankPlankhttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20leaps%20and%20jumps.pngExercises for leaps and jumpsExercises for leaps and jumpshttps://www.ewmotiontherapy.com/hubfs/Gastroc%20stretch.jpegGastroc stretchGastroc stretchhttps://www.ewmotiontherapy.com/hubfs/Goblet%20squat.jpegGoblet squatGoblet squathttps://www.ewmotiontherapy.com/hubfs/Box%20jump.jpegBox jumpBox jumphttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-08-23https://www.ewmotiontherapy.com/blog/pilates-for-scoliosishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Pilates%20scoliosis.pngPilates scoliosisPilates scoliosishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Image2024-03-15https://www.ewmotiontherapy.com/blog/physical-therapy-osteoporosishttps://www.ewmotiontherapy.com/hubfs/PT%20osteoporosis.pngPT osteoporosisPT osteoporosishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2025-03-11https://www.ewmotiontherapy.com/blog/golfers-6-exerciseshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Golfers%20six.pngGolfers sixGolfers six2025-01-23https://www.ewmotiontherapy.com/blog/exercise-tips-seniors-stay-activehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Exercise%20for%20seniors.pngExercise for seniorsExercise for seniorshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-05-15https://www.ewmotiontherapy.com/blog/knee-hurt-causes-treatmenthttps://www.ewmotiontherapy.com/hubfs/img_file_164382909661fad768f1fc8.jpegimg_file_164382909661fad768f1fc8img_file_164382909661fad768f1fc8https://www.ewmotiontherapy.com/hubfs/Knee%20anatomy%202%5B70%5D.jpgKnee anatomy 2[70]Knee anatomy 2[70]https://www.ewmotiontherapy.com/hubfs/img_file_14093481945400f262800cf.jpegimg_file_14093481945400f262800cfimg_file_14093481945400f262800cfhttps://www.ewmotiontherapy.com/hubfs/Knee%20pain-1.pngKnee pain-1Knee pain-1https://www.ewmotiontherapy.com/hubfs/img_file_14093607145401234ae5186.jpegimg_file_14093607145401234ae5186img_file_14093607145401234ae5186https://www.ewmotiontherapy.com/hubfs/img_file_145877736656f32d16ba6de.jpegimg_file_145877736656f32d16ba6deimg_file_145877736656f32d16ba6dehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-09-22https://www.ewmotiontherapy.com/blog/preparing-for-knee-replacement-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Pre-op%20knee.pngPre-op kneePre-op kneehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Knee%20replacement%20pic.jpgKnee replacement picKnee replacement pic2023-09-22https://www.ewmotiontherapy.com/condition-diagnosis/ankle-sprainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-AnkleSprain.jpgPhysical therapist performing hands-on assessment and treatment for an ankle sprain during physical therapy.Diagnosis-AnkleSprainhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/eventshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/PAA.pngParkinson's Association of Alabama logo — EW Motion Therapy Birmingham Alabama community partner.PAAhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/NBC-Securities-Logo(Transparent).pngNBC Securities logo — EW Motion Therapy Birmingham Alabama community partner.NBC-Securities-Logo(Transparent)https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/HSCLargeBall_newlogo-300x300%20(2).pngHomewood Soccer Club logo — EW Motion Therapy Birmingham Alabama community partner.HSCLargeBall_newlogo-300x300 (2)https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Husky-Head-PNG.pngHusky logo — EW Motion Therapy Birmingham Alabama community partner.Husky-Head-PNGhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/EN_Logo-Long.pngElite Nutrition logo — EW Motion Therapy Birmingham Alabama community partner.EN_Logo-Longhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/PigglyWiggly.pngPiggly Wiggly logo — EW Motion Therapy Birmingham Alabama community partner.PigglyWigglyhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/OakHillBar&Grill.pngOak Hill Bar & Grill logo — EW Motion Therapy Birmingham Alabama community partner.OakHillBar&Grillhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/HHS%20Shield_Crest(72dpi).pngHomewood High School logo — EW Motion Therapy Birmingham Alabama community partner.HHS Shield_Crest(72dpi)https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Homewood%20Chamber%20Logo.pngHomewood Chamber of Commerce logo — EW Motion Therapy Birmingham Alabama community partner.Homewood Chamber Logohttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/MtLaurelBallet_logo-TransparentBG.pngThe Mt Laurel Ballet logo — EW Motion Therapy Birmingham Alabama community partner.MtLaurelBallet_logo-TransparentBGhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/SouthlakeOrtho.pngSouthlake Orthopedics logo — EW Motion Therapy Birmingham Alabama community partner.SouthlakeOrthohttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/CACY_Transparent1(72dpi).pngCahaba Cycles logo — EW Motion Therapy Birmingham Alabama community partner.CACY_Transparent1(72dpi)https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/YMCA.pngThe YMCA logo — EW Motion Therapy Birmingham Alabama community partner.YMCAhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/ST.%20Vincents%20Vectorized.pngSt. Vincent's Orthopedics logo — EW Motion Therapy Birmingham Alabama community partner.ST. Vincents Vectorizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Salems.pngSalem's Diner logo — EW Motion Therapy Birmingham Alabama community partner.Salemshttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/BCBSA-C-RGB.pngBCBS of Alabama logo — EW Motion Therapy Birmingham Alabama community partner.BCBSA-C-RGBhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/TAG.pngTag Specialities logo — EW Motion Therapy Birmingham Alabama community partner.TAGhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/trak_shak_logo.pngThe Trak Shak logo — EW Motion Therapy Birmingham Alabama community partner.trak_shak_logohttps://www.ewmotiontherapy.com/hubfs/Skridge%202026/Image-1Web.jpgImage-1WebImage-1Webhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/JH-Berry-After-1024x640.pngJH Berry Real Estate logo — EW Motion Therapy Birmingham Alabama community partner.JH-Berry-After-1024x640https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/GoodPeopleBrewing.pngGood People Brewing Company logo — EW Motion Therapy Birmingham Alabama community partner.GoodPeopleBrewinghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Edge-Lawyers_Logo_FINAL-scaled-768x191.pngEdge Lawyers logo — EW Motion Therapy Birmingham Alabama community partner.Edge-Lawyers_Logo_FINAL-scaled-768x191https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/BMR_New_logo_July%2017_Transparent-1.pngBirmingham Mountain Radio logo — EW Motion Therapy Birmingham Alabama community partner.BMR_New_logo_July 17_Transparent-1https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/FitFive%20Logo.pngFit Five Meals logo — EW Motion Therapy Birmingham Alabama community partner.FitFive Logohttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Functional%20Medicine%20of%20Alabama%20LOGO%20File%2001.pngFunctional Medicine of Alabama logo — EW Motion Therapy Birmingham Alabama community partner.Functional Medicine of Alabama LOGO File 01https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/MagicCityPerformingArts.pngMagic City Performing Arts logo — EW Motion Therapy Birmingham Alabama community partner.MagicCityPerformingArtshttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/HWlife.pngHomewood Life logo — EW Motion Therapy Birmingham Alabama community partner.HWlife2026-09-09https://www.ewmotiontherapy.com/blog/vitamins-essential-nutrientshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Vitamins.pngVitaminsVitamins2024-07-12https://www.ewmotiontherapy.com/staff/devin-hill-personal-trainerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Devin-Hill-Bio-Video.mp4/medium.jpgDevin-Hill-Bio-VideoDevin Hill, personal trainer in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Devin-Hill-Bio-Video.mp495nonohttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Devin-Hill-Headshot.jpgProfessional headshot of Devin Hill, a personal trainer in Birmingham, Alabama.Devin-Hill-Headshothttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching cost2026-09-07https://www.ewmotiontherapy.com/staff/jesse-douglas-personal-trainerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Jesse-Douglas-Bio.mp4/medium.jpgJesse Douglas BioJesse Douglas, personal trainer in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Jesse-Douglas-Bio.mp4102nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Jesse-Douglas-Headshot.jpgProfessional headshot of Jesse Douglas, a personal trainer in Birmingham, Alabama.Jesse-Douglas-Headshothttps://www.ewmotiontherapy.com/hubfs/Structure%20workout.pngStructure workoutStructure workouthttps://www.ewmotiontherapy.com/hubfs/Structure%20exercise%20program.pngStructure exercise programStructure exercise programhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Personal%20training%20fibromyalgia.pngPersonal training fibromyalgiaPersonal training fibromyalgiahttps://www.ewmotiontherapy.com/hubfs/Training%20injury%20prevention-1.pngTraining injury prevention-1Training injury prevention-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Personal%20training%20weight%20loss.pngPersonal training weight lossPersonal training weight losshttps://www.ewmotiontherapy.com/hubfs/Training%20for%20Parkinsons.pngTraining for ParkinsonsTraining for Parkinsons2026-09-11https://www.ewmotiontherapy.com/blog/personal-training-weight-loss-journeyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Personal%20training%20weight%20loss.pngPersonal training weight lossPersonal training weight losshttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJesse2023-06-02https://www.ewmotiontherapy.com/blog/best-running-shoe-stores-tuscaloosahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Running%20shoes%20Tuscaloosa.pngRunning shoes TuscaloosaRunning shoes Tuscaloosa2025-02-21https://www.ewmotiontherapy.com/resources/guide/dance-20qshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/Dance20Qs_BodyImage(600x650)Opt.jpgPhysical therapist guiding a dancer through a side-lying hip abduction exercise using a Pilates ring for hip strength and turnout rehabilitation on a treatment table at a physical therapy clinic.Dance20Qs_BodyImage(600x650)Opthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Dance guide cover – "Your 20 Questions, Answered: Performance Improvement, Injury Prevention, and More" featuring a ballet dancer in a white tutuMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20Landing%20Page%20Heading.jpgPhysical therapist guiding young athlete through leg raise exercise for hip and core rehabilitation.MKT | MEL | Freemium | Dance | 20 Questions | Asset | Landing Page Headinghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbpark2026-09-07https://www.ewmotiontherapy.com/staff/maribeth-buttshttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Maribeth-Butts-Headshot.jpegProfessional headshot of Maribeth Butts, a sales director in Birmingham, Alabama.Maribeth-Butts-Headshot2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/scoliosishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Scoliosis.jpgPerson experiencing lower back discomfort related to scoliosis, a condition treated with physical therapy.Diagnosis-Scoliosishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/pilates-for-office-workershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/IMG_8374.jpegIMG_8374IMG_8374https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/IMG_8379.jpegIMG_8379IMG_8379https://www.ewmotiontherapy.com/hubfs/IMG_8375.jpegIMG_8375IMG_8375https://www.ewmotiontherapy.com/hubfs/IMG_8376.jpegIMG_8376IMG_8376https://www.ewmotiontherapy.com/hubfs/Pilates%20for%20office%20workers.pngPilates for office workersPilates for office workers2025-01-04https://www.ewmotiontherapy.com/blog/ms-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PT%20for%20MS%20.pngPT for MS PT for MS 2025-03-10https://www.ewmotiontherapy.com/blog/pilates-for-pcoshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20PCOS.pngPilates for PCOSPilates for 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(2)Casey Flyers (6 x 9 in) (2)https://www.ewmotiontherapy.com/hubfs/Spondy%20young%20athletes%20final.pngSpondy young athletes finalSpondy young athletes final2024-08-30https://www.ewmotiontherapy.com/blog/how-to-activate-gluteshttps://www.ewmotiontherapy.com/hubfs/img_file_1619728274608b17926445f-1.jpegimg_file_1619728274608b17926445f-1img_file_1619728274608b17926445f-1https://www.ewmotiontherapy.com/hubfs/Glutes.pngGlutesGluteshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/img_file_1497630673594407d182d9a.jpegimg_file_1497630673594407d182d9aimg_file_1497630673594407d182d9ahttps://www.ewmotiontherapy.com/hubfs/Glute%20Pic-%20Shutterstock.jpgGlute Pic- ShutterstockGlute Pic- 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exerciseshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-09-08https://www.ewmotiontherapy.com/blog/dancers-improve-turnshttps://www.ewmotiontherapy.com/hubfs/Dancers%20improve%20turns.pngDancers improve turnsDancers improve turnshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-11-08https://www.ewmotiontherapy.com/blog/physical-therapy-fracture-rehabilitationhttps://www.ewmotiontherapy.com/hubfs/Fracture%20rehab.pngFracture rehabFracture rehabhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Franklin-Staples-HubDB-Image.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.Franklin-Staples-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-09-20https://www.ewmotiontherapy.com/blog/business-owner-physical-therapist-ethans-storyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Ethan%20case%20study.pngEthan case studyEthan case studyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-07-12https://www.ewmotiontherapy.com/condition-diagnosis/pelvic-organ-prolapsehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-PelvicOrganProlapse.jpgWoman receiving physical therapy for pelvic organ prolapse to improve support and functional movement.Diagnosis-PelvicOrganProlapsehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/benefits-golf-for-kids-get-them-startedhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Golf%20for%20kids.pngGolf for kidsGolf for kids2023-05-05https://www.ewmotiontherapy.com/blog/how-to-run-faster-without-overtraininghttps://www.ewmotiontherapy.com/hubfs/How%20to%20run%20faster.pngHow to run fasterHow to run fasterhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Image2023-12-05https://www.ewmotiontherapy.com/blog/tennis-elbow-causes-symptoms-treatmentshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Tennis%20elbow.pngTennis elbowTennis elbowhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-05-31https://www.ewmotiontherapy.com/condition-diagnosis/back-pain-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PoorPosture.jpgMedical illustration of cervical and upper thoracic spine pain highlighting spinal inflammation, commonly treated with physical therapy.PoorPosturehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/BackPain.jpgWoman sitting and holding her lower back, indicating back pain.BackPainhttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyOnBack.jpgPhysical therapist performing hands-on manual therapy to a patient’s lower back while side-lying.ManualTherapyOnBackhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyOnSideOfPatient.jpgPhysical therapist providing hands-on manual therapy to an older adult patient during a treatment session.ManualTherapyOnSideOfPatienthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyLowerBack.jpgPhysical therapist providing hands-on manual therapy to a patient’s lower back during treatment.ManualTherapyLowerBackhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManAbdominalPain.jpgOlder man sitting on a couch holding his lower abdomen, representing abdominal or core pain that may benefit from physical therapy.ManAbdominalPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyOnSide.jpgPhysical therapist providing hands-on manual therapy to a patient’s hip while side-lying on a treatment table.ManualTherapyOnSidehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowerBack&SidePain.jpgWoman sitting in a car holding her lower back in pain.LowerBack&SidePainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicPain.jpgTherapist performing manual therapy on a person’s lower leg to manage chronic pain.Diagnosis-ChronicPainhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Arthritis.jpgPhysical therapist performing range-of-motion treatment for arthritis in an older adult patient.Diagnosis-Arthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-JointDegeneration.jpgOlder adult performing a guided rehabilitation exercise for joint degeneration with the help of a physical therapist.Diagnosis-JointDegenerationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-BackPain.jpgWoman receiving manual therapy for lower back pain during a physical therapy session to reduce pain, improve mobility, and support recovery.Conditions-BackPain2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/hip-impingementhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-HipImpingement.jpgPhysical therapist performing a hip assessment to evaluate hip impingement and movement restrictions.Diagnosis-HipImpingementhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/pregnancy-back-pain-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/Pregnancy%20back%20pain.pngPregnancy back painPregnancy back painhttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Katherine.pngKatherineKatherinehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-10-24https://www.ewmotiontherapy.com/blog/preparing-for-shoulder-replacement-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Shoulder%20replacement.jpgShoulder replacementShoulder replacementhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Pre-op%20shoulder.pngPre-op shoulderPre-op shoulder2023-09-22https://www.ewmotiontherapy.com/blog/balance-decline-after-knee-replacementhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Balance%20knee%20replacement.pngBalance knee replacementBalance knee replacement2024-09-20https://www.ewmotiontherapy.com/staff/jon-delk-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Jon-Delk-Bio-Video.mp4/medium.jpgJon Bio SequenceJon Delk, EW COO and physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Jon-Delk-Bio-Video.mp4111nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Jon-Delk-Headshot.jpgProfessional headshot of Jon Delk, EW COO and physical therapist in Birmingham, Alabama.Jon-Delk-Headshothttps://www.ewmotiontherapy.com/hubfs/Ice%20or%20heat.pngIce or heatIce or heathttps://www.ewmotiontherapy.com/hubfs/Blog%20Banner12%20(1)%20(1).pngBlog Banner12 (1) (1)Blog Banner12 (1) (1)https://www.ewmotiontherapy.com/hubfs/Young%20athlete%20physical%20health.pngYoung athlete physical healthYoung athlete physical healthhttps://www.ewmotiontherapy.com/hubfs/Young%20athlete%20mental%20health.pngYoung athlete mental healthYoung athlete mental health2026-09-10https://www.ewmotiontherapy.com/blog/knee-replacement-exerciseshttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Replacement.webpYouTube video thumbnail with a man in a red shirt standing beside text that reads: essential exercises for total knee replacement recovery.Exercises for Total Knee Replacement2026-11-09https://www.ewmotiontherapy.com/staff/lindsey-smith-personal-trainerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Lindsey-Smith-Bio-Video.mp4/medium.jpgLindsey Smith BioLindsey Smith, certified athletic trainer in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Lindsey-Smith-Bio-Video.mp4128nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20vs%20osteopenia.pngOsteoporosis vs osteopeniaOsteoporosis vs osteopeniahttps://www.ewmotiontherapy.com/hubfs/Outdoor%20workouts.pngOutdoor workoutsOutdoor workoutshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Lindsey-Smith-Headshot.jpgProfessional headshot of Lindsey Smith, a personal trainer in Birmingham, Alabama.Lindsey-Smith-Headshothttps://www.ewmotiontherapy.com/hubfs/Medicine%20balls.pngMedicine ballsMedicine ballshttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20myths.pngOsteoporosis mythsOsteoporosis mythshttps://www.ewmotiontherapy.com/hubfs/Osteoporosis.pngOsteoporosisOsteoporosishttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20strength%20training.pngOsteoporosis strength trainingOsteoporosis strength training2026-09-15https://www.ewmotiontherapy.com/blog/overtraining-tips-tricks-avoid-ithttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Ben-Bullard-HubDB-Image.pngProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Overtraining-1.pngOvertraining-1Overtraining-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-12-05https://www.ewmotiontherapy.com/blog/plantar-fasciitis-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Plantar%20fasciitis-3.pngPlantar fasciitis-3Plantar fasciitis-32023-06-07https://www.ewmotiontherapy.com/blog/avoiding-burnout-runners-healthy-motivatedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Elise-Barron-HubDB-Image.pngProfessional headshot of Elise Barron, a personal trainer and pilates instructor in Birmingham, Alabama.Elise-Barron-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Running%20burnout.pngRunning burnoutRunning burnout2023-05-19https://www.ewmotiontherapy.com/blog/comparing-pilates-equipmenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Chair.pngChairChairhttps://www.ewmotiontherapy.com/hubfs/Tower.pngTowerTowerhttps://www.ewmotiontherapy.com/hubfs/EW-00327-2.jpgEW-00327-2EW-00327-2https://www.ewmotiontherapy.com/hubfs/Screen%20Shot%202022-07-14%20at%209.29.13%20AM.pngScreen Shot 2022-07-14 at 9.29.13 AMScreen Shot 2022-07-14 at 9.29.13 AMhttps://www.ewmotiontherapy.com/hubfs/CoreAlign-1.pngCoreAlign-1CoreAlign-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Pilates%20equipment.pngPilates equipmentPilates equipment2025-04-18https://www.ewmotiontherapy.com/blog/mental-health-affect-dancers-performancehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Charlotte-Reynolds-HubDB-Image.pngProfessional headshot of Charlotte Reynolds, a physical therapist and pilates instructor in Birmingham, Alabama.Charlotte-Reynolds-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Dancer%20mental%20health.pngDancer mental healthDancer mental healthhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-12-27https://www.ewmotiontherapy.com/blog/physical-therapy-evaluationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/PT%20evaluation.pngPT evaluationPT evaluationhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-11-05https://www.ewmotiontherapy.com/blog/fitness-tips-female-golfershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Female%20golfer%20fitness.pngFemale golfer fitnessFemale golfer fitness2024-10-16https://www.ewmotiontherapy.com/blog/what-to-look-for-running-shoeshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Running%20shoes.pngRunning shoesRunning shoeshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Jason-Nodjomian-HubDB-Image.pngProfessional headshot of Jason Nodjomian, a physical therapist in Birmingham, Alabama.Jason-Nodjomian-HubDB-Image2025-03-19https://www.ewmotiontherapy.com/blog/gymnastics-movement-specialistshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Gymnastics%20movement%20specialist.pngGymnastics movement specialistGymnastics movement specialist2025-06-04https://www.ewmotiontherapy.com/blog/preventing-crossfit-injuries-optimal-performance-safe-traininghttps://www.ewmotiontherapy.com/hubfs/CrossFit%20injuries.pngCrossFit injuriesCrossFit injurieshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-05-02https://www.ewmotiontherapy.com/staff/brittany-chambers-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Brittney-Chambers-Bio-Video.mp4/medium.jpgBrittney Chambers BioBrittney Chambers, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Brittney-Chambers-Bio-Video.mp499nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Trussville/Brittany-Chambers-Headshot.jpgProfessional headshot of Brittany Chambers, a physical therapist in Birmingham, Alabama.Brittany-Chambers-Headshothttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPS2026-09-07https://www.ewmotiontherapy.com/staff/martin-baker-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Hoover/Caitlin-Murphy-Bio-Video.mp4/medium.jpgCaitlin Murphy BioCaitlin Murphy, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Hoover/Caitlin-Murphy-Bio-Video.mp4120nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Hoover/Martin-Baker-Headshot.jpgProfessional headshot of Martin Baker, a physical therapist in Birmingham, Alabama.Martin-Baker-Headshot2026-11-09https://www.ewmotiontherapy.com/locations/alabama/tuscaloosa/401-22nd-ave-suite-bhttps://www.ewmotiontherapy.com/hubfs/Screenshot%202025-09-09%20at%207.34.22%20AM.pngScreenshot 2025-09-09 at 7.34.22 AMScreenshot 2025-09-09 at 7.34.22 AMhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Hope-Davis-HubdBD-Image.pngProfessional headshot of Hope Davis, a physical therapist in Tuscaloosa, Alabama.Hope-Davis-HubdBD-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Location%20Page%20Images/EW%20Motion%20Website%20Locations_Headbanner_Tuscaloosa.pngEW Motion Website Locations_Headbanner_TuscaloosaEW Motion Website Locations_Headbanner_Tuscaloosahttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Blake-Tucker-HubDB-Image.pngProfessional headshot of Blake Tucker, a physical therapist in Tuscaloosa, Alabama.Blake-Tucker-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Ashley-Loggins-HubDB-Image.pngProfessional headshot of Ashley Loggins, a clinic coordinator in Tuscaloosa, Alabama.Ashley-Loggins-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimized2026-09-07https://www.ewmotiontherapy.com/blog/personal-training-managing-chronic-diseaseshttps://www.ewmotiontherapy.com/hubfs/Training%20for%20chronic%20diseases.pngTraining for chronic diseasesTraining for chronic diseaseshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-08-18https://www.ewmotiontherapy.com/blog/best-public-golf-courses-birminghamhttps://www.ewmotiontherapy.com/hubfs/Best%20public%20golf%20courses%20Bham-2.pngBest public golf courses Bham-2Best public golf courses Bham-2https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-05-02https://www.ewmotiontherapy.com/blog/paid-weight-loss-plans-worth-ithttps://www.ewmotiontherapy.com/hubfs/Paid%20weight%20loss%20plans.pngPaid weight loss plansPaid weight loss planshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12025-01-27https://www.ewmotiontherapy.com/staff/caitlin-murphy-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Hoover/Caitlin-Murphy-Bio-Video.mp4/medium.jpgCaitlin Murphy BioCaitlin Murphy, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Hoover/Caitlin-Murphy-Bio-Video.mp4120nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Caitlin-Murphy-Headshot.jpgProfessional headshot of Caitlin Murphy, a physical therapist in Birmingham, Alabama.Caitlin-Murphy-Headshot2026-09-28https://www.ewmotiontherapy.com/condition-diagnosis/osteopeniahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Osteopenia.jpgPhysical therapist assisting an older adult with suspension-based balance and strength training in a rehabilitation clinic.Diagnosis-Osteopenia2026-09-07https://www.ewmotiontherapy.com/blog/goal-setting-competitive-cheerleadershttps://www.ewmotiontherapy.com/hubfs/Cheer%20goal%20setting.pngCheer goal settingCheer goal settinghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-04-05https://www.ewmotiontherapy.com/staff/skylar-griffin-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Liberty%20Park/Skylar-Griffin-Bio-Video.mp4/medium.jpgSkylar-Griffin-Bio-VideoSkylar Griffin, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Liberty%20Park/Skylar-Griffin-Bio-Video.mp4116nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Cheer%20team%20roles.pngCheer team rolesCheer team roleshttps://www.ewmotiontherapy.com/hubfs/Performance%20anxiety.pngPerformance anxietyPerformance anxietyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Liberty%20Park/Skylar-Griffin-Headshot.jpgProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-Headshothttps://www.ewmotiontherapy.com/hubfs/Coach-gymnast%20relationship.pngCoach-gymnast relationshipCoach-gymnast relationshiphttps://www.ewmotiontherapy.com/hubfs/Gymnast%20fitness-1.pngGymnast fitness-1Gymnast fitness-1https://www.ewmotiontherapy.com/hubfs/Cheer%20recovery.pngCheer recoveryCheer recoveryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Malnutrition%20artistic%20athletes.pngMalnutrition artistic athletesMalnutrition artistic athletes2026-09-10https://www.ewmotiontherapy.com/blog/managing-fibromyalgia-symptoms-personal-traininghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Personal%20training%20fibromyalgia.pngPersonal training fibromyalgiaPersonal training fibromyalgiahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJesse2023-08-04https://www.ewmotiontherapy.com/blog/race-training-beginners-questions-answeredhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/Blog%20Banner%20(2).pngBlog Banner (2)Blog Banner (2)2025-02-24https://www.ewmotiontherapy.comhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/WomensHealth_Dee%20Thomas.mp4/medium.jpgWomensHealth_Dee ThomasMeet Dee Thomas, a women's health client talking about her positive experience at EW Motion Therapy to help her with her incontinence issues.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/WomensHealth_Dee%20Thomas.mp4119nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Kari%20Whitaker.mp4/medium.jpgTraining_Kari WhitakerMeet Kari Whitaker, a personal training client talking about her positive experience at EW Motion Therapy to help her keep up her functional strength and stamina.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Kari%20Whitaker.mp464nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Danielle%20LeMaster.mp4/medium.jpgPhysicalTherapy_Danielle LeMasterMeet Danielle LeMaster, a women's health client talking about her positive experience at EW Motion Therapy to help her with her low grade chronic pain of her spine.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Danielle%20LeMaster.mp496nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Barbara%20Stone.mp4/medium.jpgTraining_Barbara StoneMeet Barbara Stone, a personal training client talking about her positive experience at EW Motion Therapy to help her rebuild strength after surgery.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Barbara%20Stone.mp479nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Sally%20Elwood.mp4/medium.jpgPilates_Sally ElwoodDiscover the transformative power of reformer Pilates for individuals of all ages and fitness levels in this engaging video. Whether you're looking to increase strength, improve flexibility, or enhance balance, Pilates offers a holistic approach to overall health and wellness.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Sally%20Elwood.mp457nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Fred%20Renneker.mp4/medium.jpgPhysicalTherapy_Fred RennekerMeet Fred Renneker, a physical therapy client talking about his positive experience at EW Motion Therapy for his leg pain.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Fred%20Renneker.mp478nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/About%20Us/About%20Us%20Video.mp4/medium.jpgAbout Us VideoAre you struggling with pain, unsure how to stay healthy, or looking to enhance your movement and play? At EW Motion Therapy, we understand the journey to well-being can feel overwhelming, but you deserve clarity and a clear path forward. In this video, Ethan White, co-founder of EW Motion Therapy, shares our compassionate approach to health and wellness through personalized care.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/About%20Us/About%20Us%20Video.mp4190nonohttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Danielle%20LeMaster.jpgDanielle LeMasterDanielle LeMasterhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Dee%20Thomas.jpgA women's health client discussing her experience receiving pelvic floor physical therapy at EW Motion Therapy.Dee Thomashttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Barbara%20Stone.jpgA personal training client at EW Motion Therapy talking about her positive experienceBarbara Stonehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Sally%20Elwood.pngPilates client discussing her positive experience taking classes at EW Motion Therapy.Sally Elwoodhttps://www.ewmotiontherapy.com/hubfs/Workplace&PosturalPain.jpgManual therapy treatment for work-related neck pain and poor posture from desk work.Workplace&PosturalPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Homepage%20Images/HomepageHero_Panoramic.jpgPhysical therapy patients of all ages at EW Motion Therapy — athlete training with resistance bands, post-surgical knee rehab, and senior strength exercises.HomepageHero_Panoramichttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Kari%20Whitaker.jpgPersonal Training client discussing her positive experience with workouts at EW Motion TherapyKari Whitakerhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Fred%20Renneker.jpgA man speaking about his positive experience receiving physical therapy at EW Motion TherapyFred Rennekerhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-14https://www.ewmotiontherapy.com/condition-diagnosis/alshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ALS.jpgPhysical therapist assisting an older adult with ALS during neurologic physical therapy to improve mobility and safety.Diagnosis-ALShttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/treat-concussions-physical-therapy-recoveryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Concussions-1.pngConcussions-1Concussions-1https://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-03-17https://www.ewmotiontherapy.com/blog/best-massage-therapy-birminghamhttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Best%20massage%20Bham.pngBest massage BhamBest massage Bhamhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-04-18https://www.ewmotiontherapy.com/staff/mitchell-rouse-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/Mitchell-Rouse-Bio-Video.mp4/medium.jpgMitchell-Rouse-Bio-VideoMitchell Rouse, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/Mitchell-Rouse-Bio-Video.mp4101nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Mitchell-Rouse-Headshot.jpgProfessional headshot of Mitchell Rouse, a physical therapist in Birmingham, Alabama.Mitchell-Rouse-Headshothttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)2026-10-22https://www.ewmotiontherapy.com/blog/hip-health-golfershttps://www.ewmotiontherapy.com/hubfs/Hip%20health%20golfers.pngHip health golfersHip health golfershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-08-16https://www.ewmotiontherapy.com/blog/what-physical-therapists-dohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/BLOG5%20(1).pngBLOG5 (1)BLOG5 (1)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-09-09https://www.ewmotiontherapy.com/blog/health-insurance-cover-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/pt%20(1)%20(1).pngpt (1) (1)pt (1) (1)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Marika-Sanchez-HubDB-Image.pngProfessional headshot of Marika Sanchez, a business office director in Birmingham, Alabama.Marika-Sanchez-HubDB-Image2024-08-01https://www.ewmotiontherapy.com/blog/comparing-types-massage-with-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/Types%20of%20massage.pngTypes of massageTypes of massagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-04-18https://www.ewmotiontherapy.com/blog/strength-and-power-for-aginghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Strength%20&%20power.pngStrength & powerStrength & powerhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-05-31https://www.ewmotiontherapy.com/program/dry-needling-therapyhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Header%20Videos/Dry%20Needling%20Header.mp4/medium.jpgDry Needling HeaderDry Needling Headerhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Dry%20Needling%20Header.mp425nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20neck%20pain.pngDry needling neck painDry needling neck painhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Dry%20Needling%20Thumbnail.pngDry Needling ThumbnailDry Needling Thumbnailhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/DryNeedling(1080x1200).jpgLicensed physical therapist performing dry needling treatment on a patient's knee to relieve muscle pain and trigger points at a physical therapy clinic.DryNeedling(1080x1200)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/staff/kevin-coleman-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Tuscaloosa/Kevin-Coleman-Bio.mp4/medium.jpgKevin Coleman BioKevin Coleman, physical therapist in Tuscaloosa, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Tuscaloosa/Kevin-Coleman-Bio.mp4140nonohttps://www.ewmotiontherapy.com/hubfs/Running%20shoes%20Tuscaloosa.pngRunning shoes TuscaloosaRunning shoes Tuscaloosahttps://www.ewmotiontherapy.com/hubfs/CrossFit%20PT.pngCrossFit PTCrossFit PThttps://www.ewmotiontherapy.com/hubfs/Shoulder%20pain%20reaching%20up.pngShoulder pain reaching upShoulder pain reaching uphttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Rotator%20cuff%20tears.pngRotator cuff tearsRotator cuff tearshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Reverse%20total%20shoulder.pngReverse total shoulderReverse total shoulderhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Tuscaloosa/Kevin-Coleman-Headshot.jpgProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-Headshothttps://www.ewmotiontherapy.com/hubfs/Knee%20pain-1.pngKnee pain-1Knee pain-12026-09-07https://www.ewmotiontherapy.com/blog/preparing-for-hip-replacement-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Faught-HubDB-Image.pngProfessional headshot of Caroline Faught, a physical therapist in Birmingham, Alabama.Caroline-Faught-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Pre-op%20hip.pngPre-op hipPre-op hip2024-12-31https://www.ewmotiontherapy.com/blog/postpartum-exercise-returning-to-sporthttps://www.ewmotiontherapy.com/hubfs/Postpartum%20female%20athlete.pngPostpartum female athletePostpartum female athletehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-11-30https://www.ewmotiontherapy.com/blog/day-in-the-life-personal-trainerhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/DITL%20trainer.pngDITL trainerDITL trainerhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-03-29https://www.ewmotiontherapy.com/blog/daily-vitaminshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Daily%20vitamins.pngDaily vitaminsDaily vitamins2025-06-30https://www.ewmotiontherapy.com/blog/rotator-cuff-vs-labrum-repairhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Rotator%20cuff%20vs%20labral%20repair.pngRotator cuff vs labral repairRotator cuff vs labral repair2025-03-25https://www.ewmotiontherapy.com/condition-diagnosis/balance-fall-risk-preventionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Arthritis.jpgPhysical therapist performing range-of-motion treatment for arthritis in an older adult patient.Diagnosis-Arthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/EyeStrain.jpgOlder woman holding her glasses and rubbing her eye due to discomfort or eye strain.EyeStrainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PrescriptionMedication.jpgPrescription medication being taken for pain or treatment.PrescriptionMedicationhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/BalanceTraining.jpgPhysical therapist assisting an older adult with balance training during physical therapy.BalanceTraininghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/Vertigo.jpgMan experiencing dizziness or head pain, holding his forehead.Vertigohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicPain.jpgTherapist performing manual therapy on a person’s lower leg to manage chronic pain.Diagnosis-ChronicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ALS.jpgPhysical therapist assisting an older adult with ALS during neurologic physical therapy to improve mobility and safety.Diagnosis-ALShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MultipleSclerosis.jpgPatient with multiple sclerosis performing a balance and stability exercise with therapist support.Diagnosis-MultipleSclerosishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/OlderWomanBalanceExercise.jpgPhysical therapist assisting an older adult with balance training during rehabilitation.OlderWomanBalanceExercisehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyOnSideOfPatient.jpgPhysical therapist providing hands-on manual therapy to an older adult patient during a treatment session.ManualTherapyOnSideOfPatienthttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-BalanceDisorder.jpgPhysical therapist assisting an older adult with balance disorder treatment during supervised physical therapy.”Diagnosis-BalanceDisorder2026-09-07https://www.ewmotiontherapy.com/blog/choose-right-physical-therapist-tipshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/Blog%20Banner13%20(1).pngBlog Banner13 (1)Blog Banner13 (1)2024-08-15https://www.ewmotiontherapy.com/blog/overall-fitness-gymnasticshttps://www.ewmotiontherapy.com/hubfs/Gymnast%20fitness-1.pngGymnast fitness-1Gymnast fitness-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-02-03https://www.ewmotiontherapy.com/condition-diagnosis/painful-intercoursehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-PainfulIntercourse.jpgPelvic floor pilates session addressing painful intercourse through guided lower-body exercises.Diagnosis-PainfulIntercourse2026-09-07https://www.ewmotiontherapy.com/blog/pelvic-floor-dysfunction-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/What%20is%20pelvic%20floor%20dysfunction.pngWhat is pelvic floor dysfunctionWhat is pelvic floor dysfunctionhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/pelvic_floor.jpgpelvic_floorpelvic_floor2024-03-14https://www.ewmotiontherapy.com/condition-diagnosis/neck-pain-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/NeckInflammation.jpgMedical illustration highlighting cervical spine pain and inflammation in the neck, commonly treated with physical therapy.NeckInflammationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-NeckPain.jpgWoman receiving physical therapy for neck pain, undergoing hands-on manual therapy to improve mobility and reduce discomfort.Conditions-NeckPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Migraine.jpgPerson experiencing migraine symptoms while seated at a desk, holding head in pain.Diagnosis-Migrainehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/SleepingPositions.jpgWoman sitting on a bed holding her neck, representing neck pain or stiffness after sleeping.SleepingPositionshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/WhiplashTrauma.jpgMan experiencing neck pain and whiplash while sitting in a car.WhiplashTraumahttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-NerveCompression.jpgOlder adult holding their lower back, representing pain associated with nerve compression.Diagnosis-NerveCompressionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PoorPosture.jpgMedical illustration of cervical and upper thoracic spine pain highlighting spinal inflammation, commonly treated with physical therapy.PoorPosturehttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CervicalStrainSprain.jpgPhysical therapist performing gentle manual therapy for cervical strain and neck pain relief in a clinical setting.Diagnosis-CervicalStrainSprainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/NervousSystem.jpg3D medical illustration of the cervical spine and nervous system, highlighting neck pain and nerve compression treated with physical therapy.NervousSystemhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/NeckManualTherapy.jpgHands-on treatment addressing neck tension.NeckManualTherapy2026-09-07https://www.ewmotiontherapy.com/blog/causes-spinal-nerve-compressionhttps://www.ewmotiontherapy.com/hubfs/Foraminal%20stenosis.jpgForaminal stenosisForaminal stenosishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Osteoarthritis%20of%20spine.jpgOsteoarthritis of spineOsteoarthritis of spinehttps://www.ewmotiontherapy.com/hubfs/Spinal%20compression%20causes.pngSpinal compression causesSpinal compression causes2024-11-22https://www.ewmotiontherapy.com/blog/runners-physical-therapy-benefitshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PT%20for%20runners-1.pngPT for runners-1PT for runners-12025-02-11https://www.ewmotiontherapy.com/blog/sleep-deprivation-anxiety-improve-bothhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Sleep%20&%20anxiety-1.pngSleep & anxiety-1Sleep & anxiety-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12025-04-18https://www.ewmotiontherapy.com/blog/masters-tournament-injuries-preventhttps://www.ewmotiontherapy.com/hubfs/Masters%20injuries.pngMasters injuriesMasters injurieshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-03-28https://www.ewmotiontherapy.com/blog/cross-training-benefits-routinehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Silven-Cox-HubDB-Image.pngProfessional headshot of Silven Cox, a personal trainer in Birmingham, Alabama.Silven-Cox-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Cross-training-1.pngCross-training-1Cross-training-12025-06-30https://www.ewmotiontherapy.com/blog/exercise-and-gestational-diabeteshttps://www.ewmotiontherapy.com/hubfs/Gestational%20diabetes%20exercise.pngGestational diabetes exerciseGestational diabetes 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painhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Functional%20outcome%20measures.pngFunctional outcome measuresFunctional outcome measureshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Franklin-Staples-Headshot.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.Franklin-Staples-Headshothttps://www.ewmotiontherapy.com/hubfs/Fracture%20rehab.pngFracture rehabFracture rehabhttps://www.ewmotiontherapy.com/hubfs/Wrist%20&%20ankle%20braces.pngWrist & ankle bracesWrist & ankle braceshttps://www.ewmotiontherapy.com/hubfs/Mens%20basketball%20injuries.pngMens basketball injuriesMens basketball 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chirohttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-10-24https://www.ewmotiontherapy.com/blog/hip-impingementhttps://www.ewmotiontherapy.com/hubfs/Quad%20fire%20hydrant.jpegQuad fire hydrantQuad fire hydranthttps://www.ewmotiontherapy.com/hubfs/Clam%20w%20resistance.jpegClam w resistanceClam w resistancehttps://www.ewmotiontherapy.com/hubfs/Hip%20Xray.jpegHip XrayHip Xrayhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Side%20step%20w%20resistance.jpegSide step w resistanceSide step w resistancehttps://www.ewmotiontherapy.com/hubfs/Bridge%20w%20resistance.jpegBridge w resistanceBridge w resistancehttps://www.ewmotiontherapy.com/hubfs/Hip%20Impingement%20Picture%20(updated%20for%20article).pngHip Impingement Picture (updated for article)Hip Impingement Picture (updated for article)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Hip%20rotation%201.jpegHip rotation 1Hip rotation 1https://www.ewmotiontherapy.com/hubfs/Hip%20rotation%202.jpegHip rotation 2Hip rotation 2https://www.ewmotiontherapy.com/hubfs/Hip%20flexor%20stretch-1.jpegHip flexor stretch-1Hip flexor stretch-1https://www.ewmotiontherapy.com/hubfs/Piriformis%20stretch.jpegPiriformis stretchPiriformis stretchhttps://www.ewmotiontherapy.com/hubfs/Sidelying%20reverse%20clam.pngSidelying reverse clamSidelying reverse clamhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-07-24https://www.ewmotiontherapy.com/staff/marika-sanchezhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Marika-Sanchez-Headshot.jpgProfessional headshot of Marika Sanchez, a business office director in Birmingham, Alabama.Marika-Sanchez-Headshothttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-10https://www.ewmotiontherapy.com/blog/personal-training-costhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJessehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Personal%20training%20cost.pngPersonal training costPersonal training cost2024-11-21https://www.ewmotiontherapy.com/blog/young-gymnasts-manage-school-friends-sporthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Gymnast%20balance.pngGymnast balanceGymnast balancehttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakayla2023-07-13https://www.ewmotiontherapy.com/blog/exercise-for-arthritishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Exercise%20for%20arthritis.pngExercise for arthritisExercise for arthritishttps://www.ewmotiontherapy.com/hubfs/Sit%20to%20stand.jpegSit to standSit to standhttps://www.ewmotiontherapy.com/hubfs/Shoulder%20external%20rotation.jpegShoulder external rotationShoulder external rotationhttps://www.ewmotiontherapy.com/hubfs/Supine%20bridge-1.jpegSupine bridge-1Supine bridge-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Charlotte-Reynolds-HubDB-Image.pngProfessional headshot of Charlotte Reynolds, a physical therapist and pilates instructor in Birmingham, Alabama.Charlotte-Reynolds-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Standing%20row%20w%20resist.jpegStanding row w resistStanding row w resisthttps://www.ewmotiontherapy.com/hubfs/Wall%20sit.jpegWall sitWall sithttps://www.ewmotiontherapy.com/hubfs/Straight%20leg%20raise.jpegStraight leg raiseStraight leg raisehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Clamshell.jpegClamshellClamshellhttps://www.ewmotiontherapy.com/hubfs/Side%20step%20w%20resist.jpegSide step w resistSide step w resisthttps://www.ewmotiontherapy.com/hubfs/Shoulder%20internal%20rotation-1.pngShoulder internal rotation-1Shoulder internal rotation-1https://www.ewmotiontherapy.com/hubfs/Long%20arc%20quad.jpegLong arc quadLong arc quadhttps://www.ewmotiontherapy.com/hubfs/Towel%20wall%20slide.jpegTowel wall slideTowel wall slide2025-01-17https://www.ewmotiontherapy.com/condition-diagnosis/spine-nerve-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-NerveCompression.jpgOlder adult holding their lower back, representing pain associated with nerve compression.Diagnosis-NerveCompressionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Spine&Nerve.jpgWoman experiencing shoulder, spine, and nerve pain, holding her shoulder due to radiating nerve symptoms commonly treated with physical therapy.Conditions-Spine&Nervehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/BackPain.jpgWoman sitting and holding her lower back, indicating back pain.BackPainhttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyOnBack.jpgPhysical therapist performing hands-on manual therapy to a patient’s lower back while side-lying.ManualTherapyOnBackhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ALS.jpgPhysical therapist assisting an older adult with ALS during neurologic physical therapy to improve mobility and safety.Diagnosis-ALShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/GlucoseTest.jpgAdult performing a finger-stick blood glucose test, highlighting diabetes management and the importance of physical therapy for circulation, nerve health, and prevention of diabetic complications affecting the hands and extremities.GlucoseTesthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/WristPain&Arthritis.jpgPerson holding their wrist in pain.WristPain&Arthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyOnSideOfPatient.jpgPhysical therapist providing hands-on manual therapy to an older adult patient during a treatment session.ManualTherapyOnSideOfPatienthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MultipleSclerosis.jpgPatient with multiple sclerosis performing a balance and stability exercise with therapist support.Diagnosis-MultipleSclerosishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PrescriptionMedication.jpgPrescription medication being taken for pain or treatment.PrescriptionMedicationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/SleepingPositions.jpgWoman sitting on a bed holding her neck, representing neck pain or stiffness after sleeping.SleepingPositions2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/foot-ankle-pain-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/AnklePainOlderWoman.jpgPerson holding their ankle in pain.AnklePainOlderWomanhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Migraine.jpgPerson experiencing migraine symptoms while seated at a desk, holding head in pain.Diagnosis-Migrainehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Arthritis.jpgPhysical therapist performing range-of-motion treatment for arthritis in an older adult patient.Diagnosis-Arthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LegInjury.jpgRunner experiencing calf pain.LegInjuryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PlantarFasciitis.jpgClose-up of bare feet walking on a hardwood floor, highlighting heel pain and plantar fasciitis symptoms treated with physical therapy.PlantarFasciitishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/AnklePain.jpgPhysical therapist performing hands-on ankle mobilization during treatment.AnklePainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Foot&AnklePain-WebsiteBlog.jpgPhysical therapist providing hands-on treatment for foot and ankle pain to improve mobility, reduce pain, and restore function.Foot&AnklePain-WebsiteBloghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/Foot-X-ray.jpgX-ray image of a foot showing pain in the big toe joint.Foot-X-rayhttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Pregnancy.jpgPregnant woman receiving physical therapy to support comfort, mobility, and pelvic health.”Diagnosis-Pregnancyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyFoot.jpgClose-up of a physical therapist providing manual therapy to the foot to improve mobility.ManualTherapyFoot2026-09-07https://www.ewmotiontherapy.com/blog/lsvt-big-parkinsonshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/LSVT%20Big.pngLSVT BigLSVT Bighttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-04-16https://www.ewmotiontherapy.com/blog/cervical-fusion-vs-discectomyhttps://www.ewmotiontherapy.com/hubfs/Cervical%20fusion%20vs%20discectomy.pngCervical fusion vs discectomyCervical fusion vs discectomyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2024-08-09https://www.ewmotiontherapy.com/condition-diagnosis/heel-spurhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-HeelSpur.jpgOlder adult with heel spur diagnosis experiencing foot pain that impacts walking and balance, treated through physical therapy.Diagnosis-HeelSpur2026-09-07https://www.ewmotiontherapy.com/blog/shoulder-injuries-tennis-playershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Faught-HubDB-Image.pngProfessional headshot of Caroline Faught, a physical therapist in Birmingham, Alabama.Caroline-Faught-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Shoulder%20rotation%20external.pngShoulder rotation externalShoulder rotation externalhttps://www.ewmotiontherapy.com/hubfs/Scapular%20retraction.pngScapular retractionScapular retractionhttps://www.ewmotiontherapy.com/hubfs/Tennis%20shoulder%20injuries.pngTennis shoulder injuriesTennis shoulder injurieshttps://www.ewmotiontherapy.com/hubfs/Shoulder%20extension%20w%20resist.jpegShoulder extension w resistShoulder extension w resisthttps://www.ewmotiontherapy.com/hubfs/Shoulder%20internal%20rotation.pngShoulder internal rotationShoulder internal rotationhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-01-13https://www.ewmotiontherapy.com/blog/als-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PT%20for%20ALS.pngPT for ALSPT for ALShttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12025-03-10https://www.ewmotiontherapy.com/blog/youth-strength-coach-vs-personal-trainerhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Strength%20coach%20vs%20personal%20trainer-1.pngStrength coach vs personal trainer-1Strength coach vs personal trainer-12024-11-11https://www.ewmotiontherapy.com/blog/strength-training-dancershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Dancer%20weight%20training.pngDancer weight trainingDancer weight traininghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-07-26https://www.ewmotiontherapy.com/blog/reduce-fall-risk-at-home-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Home%20safety%20Parkinsons.pngHome safety ParkinsonsHome safety Parkinsons2023-10-24https://www.ewmotiontherapy.com/blog/is-ew-motion-right-for-mehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Blog%20Banner12%20(1)%20(1).pngBlog Banner12 (1) (1)Blog Banner12 (1) (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Jon-Delk-HubDB-Image.pngProfessional headshot of Jon Delk, EW COO and physical therapist in Birmingham, Alabama.Jon-Delk-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-08-15https://www.ewmotiontherapy.com/blog/strength-training-gymnasticshttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Gymnastics%20strength%20training-1.pngGymnastics strength training-1Gymnastics strength 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exercises to support healing and functional movement.Diagnosis-PostpartumRecoveryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/what-is-ew-nutritionhttps://www.ewmotiontherapy.com/hubfs/What%20is%20EW%20Nutrition.pngWhat is EW NutritionWhat is EW Nutritionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, 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BodyWork2025-03-28https://www.ewmotiontherapy.com/blog/prebiotics-vs-probioticshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Prebiotics%20vs%20probiotics.pngPrebiotics vs probioticsPrebiotics vs probioticshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Image2023-05-03https://www.ewmotiontherapy.com/blog/stress-incontinence-physical-therapy-helphttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion 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staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Alex-Dreisewerd-Bio-Video.mp4130nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Alex-Dreisewerd-Headshot.jpgProfessional headshot of Alex Dreisewerd, a physical therapist in Birmingham, Alabama.Alex-Dreisewerd-Headshothttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Fitness%20trackers.pngFitness trackersFitness trackershttps://www.ewmotiontherapy.com/hubfs/Baseball%20strength%20training.pngBaseball strength trainingBaseball strength training2026-09-15https://www.ewmotiontherapy.com/blog/parkinsons-affect-movementhttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20movement.pngParkinsons movementParkinsons 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Therapy.EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Cigna@1x.pngCigna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Cigna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Tricare@1x.pngTricare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Tricare@1xhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/Parkinsons.jpgPatient with Parkinson’s disease practicing gait and balance training with a physical therapist during neurological rehabilitation.Parkinsonshttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/Medicare-Logo(Grayscale.jpgMedicare insurance logo — insurance partner at EW Motion Therapy.Medicare-Logo(Grayscalehttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Humana@1x.pngHumana insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Humana@1xhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Aetna@1x.pngAetna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Aetna@1x2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/knee-pain-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-KneePain.jpgPatient receiving physical therapy for knee pain, undergoing hands-on manual treatment to improve joint mobility and reduce pain.Conditions-KneePainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ShoulderTear.jpgMedical illustration of a shoulder joint showing cartilage damage.ShoulderTearhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ArthritisInKnee.jpgMedical illustration of knee joint inflammation highlighting knee pain and arthritis.ArthritisInKneehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-JointDegeneration.jpgOlder adult performing a guided rehabilitation exercise for joint degeneration with the help of a physical therapist.Diagnosis-JointDegenerationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/KneeJointDiscomfort.jpgPerson holding a painful knee, with highlighted knee joint.KneeJointDiscomforthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicPain.jpgTherapist performing manual therapy on a person’s lower leg to manage chronic pain.Diagnosis-ChronicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Arthritis.jpgPhysical therapist performing range-of-motion treatment for arthritis in an older adult patient.Diagnosis-Arthritishttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/KneeInjury.jpgPerson holding a knee with a knee brace.KneeInjuryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/KneeHighlightedInflammation.jpgPerson holding a painful knee with highlighted inflammation.KneeHighlightedInflammationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/TennisInjury.jpgTennis player holding knee in pain on a court, illustrating a knee injury commonly treated with sports physical therapy.TennisInjury2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/hip-bursitishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-HipBursitis.jpgManual evaluation of the outer hip to assess pain and inflammation associated with hip bursitis.Diagnosis-HipBursitishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/personal-trainer-vs-athletic-trainerhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Personal%20v%20athletic%20trainer.pngPersonal v athletic trainerPersonal v athletic trainerhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJesse2024-04-04https://www.ewmotiontherapy.com/blog/what-is-functional-movementhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Functional%20movement.pngFunctional movementFunctional movementhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-12-19https://www.ewmotiontherapy.com/blog/golf-lessons-costhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Golf%20lesson%20cost.pngGolf lesson costGolf lesson costhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-09-09https://www.ewmotiontherapy.com/blog/neuropathy-affect-balancehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Neuropathy%20balance.pngNeuropathy balanceNeuropathy balancehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-10-03https://www.ewmotiontherapy.com/blog/si-joint-pain-pregnancyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/SI%20joint%20pain%20pregnancy.pngSI 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painhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-08-11https://www.ewmotiontherapy.com/blog/ice-or-heathttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Jon-Delk-HubDB-Image.pngProfessional headshot of Jon Delk, EW COO and physical therapist in Birmingham, Alabama.Jon-Delk-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Ice%20or%20heat.pngIce or heatIce or heat2024-12-02https://www.ewmotiontherapy.com/condition-diagnosis/chronic-lower-extremity-weaknesshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicLowerExtremityWeakness.jpgPatient performing lower extremity strengthening and balance training to improve leg stability and functional mobility.Diagnosis-ChronicLowerExtremityWeaknesshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/healthy-sleep-habits-athleteshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Athletes%20sleep%20habits.pngAthletes sleep habitsAthletes sleep 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radiculopathy.Diagnosis-LumbarRadiculopathyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/therapeutic-injections-managing-painhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Amanda-Krumrie-HubDB-Image.pngProfessional headshot of Amanda Krumrie, a physical therapist in Birmingham, Alabama.Amanda-Krumrie-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Pain%20injections.pngPain injectionsPain injectionshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-10-11https://www.ewmotiontherapy.com/blog/gait-speed-improving-walking-pacehttps://www.ewmotiontherapy.com/hubfs/Gait%20speed.pngGait speedGait 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Alabama.Chris-Brandt-HubDB-Image2024-07-12https://www.ewmotiontherapy.com/blog/home-health-vs-outpatient-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Home%20health%20vs%20outpatient-1.pngHome health vs outpatient-1Home health vs outpatient-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-03-13https://www.ewmotiontherapy.com/condition-diagnosis/neurological-issues-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-NerveCompression.jpgOlder adult holding their lower back, representing pain associated with nerve compression.Diagnosis-NerveCompressionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/StressHeadache.jpgMan suffering from tension headache and upper body stress.StressHeadachehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/OlderWomanBalanceExercise.jpgPhysical therapist assisting an older adult with balance training during rehabilitation.OlderWomanBalanceExercisehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MultipleSclerosis.jpgPatient with multiple sclerosis performing a balance and stability exercise with therapist support.Diagnosis-MultipleSclerosishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/BalanceTraining.jpgPhysical therapist assisting an older adult with balance training during physical therapy.BalanceTraininghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/BalanceExercise.jpgPatient performing a foot and ankle exercise during physical therapy.BalanceExercisehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ALS.jpgPhysical therapist assisting an older adult with ALS during neurologic physical therapy to improve mobility and safety.Diagnosis-ALShttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-NeurologicalIssues.jpgPatient receiving physical therapy for balance, coordination, and mobility challenges related to neurological conditions.Conditions-NeurologicalIssues2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/shoulder-labral-tearhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ShoulderLabralTear.jpgPerson holding shoulder due to shoulder labral tear pain, a condition treated with physical therapy.Diagnosis-ShoulderLabralTearhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/speed-workouts-runnershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Speed%20workouts%20runners.pngSpeed workouts runnersSpeed workouts runners2024-08-09https://www.ewmotiontherapy.com/blog/best-running-shoeshttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/Running%20shoes%202022-1.pngRunning shoes 2022-1Running shoes 2022-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-06-02https://www.ewmotiontherapy.com/blog/how-to-choose-right-pilates-instructorhttps://www.ewmotiontherapy.com/hubfs/Blog%20Banner%20(6).pngBlog Banner (6)Blog Banner (6)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-12-02https://www.ewmotiontherapy.com/staff/julie-tunstall-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. 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illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Trussville/JulieT_BW.jpgProfessional headshot of Julie Tunstall, a physical therapist in Birmingham, Alabama.JulieT_BWhttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail running2026-10-12https://www.ewmotiontherapy.com/blog/physical-therapy-for-children-seniorshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/blog4%20(1).pngblog4 (1)blog4 (1)2024-09-09https://www.ewmotiontherapy.com/blog/competitive-cheer-team-expenseshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/Cheer%20team%20costs.pngCheer team costsCheer team costshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-02-24https://www.ewmotiontherapy.com/locations/alabama/meadowbrook/10-meadowview-dr-suite-201https://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW-Motion-Therapy-Meadowbrook-Clinic-Banner.jpgEW-Motion-Therapy-Meadowbrook-Clinic-BannerEW-Motion-Therapy-Meadowbrook-Clinic-Bannerhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Kolton-Ray-HubDB-Image.pngProfessional headshot of Kolton Ray, a physical therapist in Birmingham, Alabama.Kolton-Ray-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Ben-Bullard-HubDB-Image.pngProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Hanna-Royer-HubDB-Image.pngHanna-Royer-HubDB-ImageHanna-Royer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Screenshot%202025-09-09%20at%207.34.22%20AM.pngScreenshot 2025-09-09 at 7.34.22 AMScreenshot 2025-09-09 at 7.34.22 AMhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Katelin-Ryan-HubDB-Image.pngProfessional headshot of Katelin Ryan, a personal trainer in Birmingham, Alabama.Katelin-Ryan-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Ethan%20Paster.pngEthan PasterEthan Pasterhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Alex-Dreisewerd-HubDB-Image.pngProfessional headshot of Alex Dreisewerd, a physical therapist in Birmingham, Alabama.Alex-Dreisewerd-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/David-Stem-HubDB.pngProfessional headshot of David Stem, a physical therapist in Birmingham, Alabama.David-Stem-HubDB2026-09-07https://www.ewmotiontherapy.com/blog/feet-hurt-running-relieve-foot-painhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Foot%20pain%20running-1.pngFoot pain running-1Foot pain running-12025-02-11https://www.ewmotiontherapy.com/blog/underlying-causes-frequent-fallshttps://www.ewmotiontherapy.com/hubfs/Repeated%20falls.pngRepeated fallsRepeated fallshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-11-11https://www.ewmotiontherapy.com/blog/what-is-healthy-gut-health-diethttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Healthy%20gut.pngHealthy gutHealthy gut2023-05-03https://www.ewmotiontherapy.com/staff/josie-waddell-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Josie-Waddell-Bio-Video.mp4/medium.jpgJosie-Waddell-Bio-VideoJosie Waddell, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Josie-Waddell-Bio-Video.mp4135nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Tennis%20elbow.pngTennis elbowTennis elbowhttps://www.ewmotiontherapy.com/hubfs/Total%20knee%20Josie.pngTotal knee JosieTotal knee Josiehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Josie-Waddell-Headshot.pngProfessional headshot of Jodie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-Headshothttps://www.ewmotiontherapy.com/hubfs/Ankle%20injuries.pngAnkle injuriesAnkle injurieshttps://www.ewmotiontherapy.com/hubfs/Womens%20golf%20getting%20started.pngWomens golf getting startedWomens golf getting startedhttps://www.ewmotiontherapy.com/hubfs/Tennis%20agility.pngTennis agilityTennis agilityhttps://www.ewmotiontherapy.com/hubfs/Female%20golfer%20fitness.pngFemale golfer fitnessFemale golfer fitness2026-09-07https://www.ewmotiontherapy.com/blog/ew-motion-therapy-storyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20story.pngEW storyEW story2024-01-20https://www.ewmotiontherapy.com/staff/cole-anderton-personal-trainerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/Cole%20Anderton%20Bio.mp4/medium.jpgCole Anderton BioMeet Cole Anderton, a personal trainer at EW Motion Therapy's Homewood clinic. With a passion for helping clients achieve their fitness goals, Cole shares what drives him everyday.https://www.ewmotiontherapy.com/hubfs/Cole%20Anderton%20Bio.mp4109nonohttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Cole-Anderton-Headshot.jpgProfessional headshot of Cole Anderton, a personal trainer in Birmingham, Alabama.Cole-Anderton-Headshothttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail running2026-09-22https://www.ewmotiontherapy.com/blog/patellofemoral-pain-syndromehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PfpsDiagram.pngPfpsDiagramPfpsDiagramhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPS2025-02-04https://www.ewmotiontherapy.com/blog/resistance-bands-benefitshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Resistance%20band%20benefits.pngResistance band benefitsResistance band benefits2023-11-03https://www.ewmotiontherapy.com/about/skridge-5khttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/The%20Skridge%20Race%202026.mp4/medium.jpgThe Skridge Race 2026The Skridge Race 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raiseHeel raisehttps://www.ewmotiontherapy.com/hubfs/Ankle%20circles.pngAnkle circlesAnkle circleshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Toe%20raise.pngToe raiseToe raisehttps://www.ewmotiontherapy.com/hubfs/img_file_1432313579555f5eeb83e34.pngimg_file_1432313579555f5eeb83e34img_file_1432313579555f5eeb83e34https://www.ewmotiontherapy.com/hubfs/Ankle%20alphabet.jpegAnkle alphabetAnkle alphabethttps://www.ewmotiontherapy.com/hubfs/Grade%201%20ankle%20sprains.pngGrade 1 ankle sprainsGrade 1 ankle sprainshttps://www.ewmotiontherapy.com/hubfs/Gastroc%20stretch.pngGastroc stretchGastroc stretchhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-07-01https://www.ewmotiontherapy.com/blog/eat-for-muscle-recoveryhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Muscle%20recovery-1.pngMuscle recovery-1Muscle recovery-12025-01-27https://www.ewmotiontherapy.com/blog/golf-understanding-essential-equipmenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Golf%20equipment.pngGolf equipmentGolf equipment2023-06-30https://www.ewmotiontherapy.com/blog/mri-xray-ct-scanhttps://www.ewmotiontherapy.com/hubfs/X-ray%20vs%20MRI%20vs%20CT-1.pngX-ray vs MRI vs CT-1X-ray vs MRI vs CT-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Image2023-04-03https://www.ewmotiontherapy.com/blog/dry-needling-runnershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20for%20runners.pngDry needling for runnersDry needling for runners2025-02-11https://www.ewmotiontherapy.com/staff/katelin-ryan-personal-trainerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Katelin-Ryan-Bio-Video.mp4/medium.jpgKatelin Ryan BioKatelin Ryan, personal trainer in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Katelin-Ryan-Bio-Video.mp487nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. 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These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Sara-Wehby-Headshot.jpgProfessional headshot of Sara Wehby, a front office coordinator in Birmingham, Alabama.Sara-Wehby-Headshothttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 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shoeshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-12-01https://www.ewmotiontherapy.com/blog/physical-therapy-construction-workershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Elise-Barron-HubDB-Image.pngProfessional headshot of Elise Barron, a personal trainer and pilates instructor in Birmingham, Alabama.Elise-Barron-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Construction%20worker%20PT.pngConstruction worker PTConstruction worker 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2.0https://www.ewmotiontherapy.com/hubfs/Kareth%20WH%202.0.mp4123nonohttps://www.ewmotiontherapy.com/hubfs/Breast%20cancer%20PT-1.pngBreast cancer PT-1Breast cancer PT-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Kareth-Dow-Ferguson-Headshot.jpgProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-Headshothttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20arthritis.pngPilates for arthritisPilates for arthritishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Overactive%20bladder.pngOveractive bladderOveractive bladderhttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20dancers.pngPilates for dancersPilates for dancershttps://www.ewmotiontherapy.com/hubfs/Pilates%20reformer%20balance.pngPilates reformer balancePilates reformer balancehttps://www.ewmotiontherapy.com/hubfs/Back%20pain%20pregnancy.pngBack pain pregnancyBack pain pregnancyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/tools-pelvic-floor-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Screenshot%202024-07-26%20at%2011.50.27%20AM.pngScreenshot 2024-07-26 at 11.50.27 AMScreenshot 2024-07-26 at 11.50.27 AMhttps://www.ewmotiontherapy.com/hubfs/Screenshot%202024-07-26%20at%2011.45.50%20AM.pngScreenshot 2024-07-26 at 11.45.50 AMScreenshot 2024-07-26 at 11.45.50 AMhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Screenshot%202024-07-26%20at%2011.47.07%20AM.pngScreenshot 2024-07-26 at 11.47.07 AMScreenshot 2024-07-26 at 11.47.07 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Therapy_ICO-12025-01-21https://www.ewmotiontherapy.com/blog/habit-based-nutrition-planshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Habit-based%20nutrition%20plans.pngHabit-based nutrition plansHabit-based nutrition planshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-01-29https://www.ewmotiontherapy.com/blog/lower-extremity-stress-fractures-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/Lower%20extremity%20stress%20fractures.pngLower extremity stress fracturesLower extremity stress 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hurthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-02-10https://www.ewmotiontherapy.com/blog/dry-needling-vs-acupuncturehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20v%20acupuncture.pngDry needling v acupunctureDry needling v acupuncturehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12025-02-18https://www.ewmotiontherapy.com/blog/swing-speed-golf-improvement-tipshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Swing%20speed.pngSwing speedSwing speedhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-12-09https://www.ewmotiontherapy.com/condition-diagnosis/acl-injurieshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ACLInjury.jpgPhysical therapist providing manual therapy and knee rehabilitation for ACL injury to restore strength, stability, and mobility.Diagnosis-ACLInjuryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/nutrition-mythshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Generated%20Blog%20Post%20Images/A%20person%20standing%20in%20a%20grocery%20store%20aisle%2c%20surrounded%20by%20various%20food%20products..jpegA person standing in a grocery store aisle, surrounded by various food products.A person standing in a grocery store aisle, surrounded by various food products.https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-07-10https://www.ewmotiontherapy.com/blog/fiber-benefits-intake-fiber-rich-foodshttps://www.ewmotiontherapy.com/hubfs/Fiber%20benefits.pngFiber benefitsFiber benefitshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-06-02https://www.ewmotiontherapy.com/blog/steps-a-day-you-needhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Steps%20needed.pngSteps neededSteps needed2024-03-08https://www.ewmotiontherapy.com/blog/top-10-injuries-fantasy-footballhttps://www.ewmotiontherapy.com/hubfs/Fantasy%20football%20injuries.pngFantasy football injuriesFantasy football injurieshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-08-29https://www.ewmotiontherapy.com/blog/getting-started-womens-golfhttps://www.ewmotiontherapy.com/hubfs/Womens%20golf%20getting%20started.pngWomens golf getting startedWomens golf getting startedhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Image2024-08-30https://www.ewmotiontherapy.com/staff/ben-bullard-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Bio%20Videos/Ben%20Bullard%20Bio.mp4/medium.jpgBen Bullard BioMeet Ben Bullard, a dedicated licensed physical therapist and clinic director at EW Motion Therapy's Meadowbrook 280 clinic. With a passion for helping patients achieve their goals, Ben shares his journey and insights into the world of physical therapy.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Bio%20Videos/Ben%20Bullard%20Bio.mp4132nonohttps://www.ewmotiontherapy.com/hubfs/Baseball%20recovery.pngBaseball recoveryBaseball recoveryhttps://www.ewmotiontherapy.com/hubfs/Baseball%20injuries.pngBaseball injuriesBaseball injurieshttps://www.ewmotiontherapy.com/hubfs/Arm%20pain%20throwing-1.pngArm pain throwing-1Arm pain throwing-1https://www.ewmotiontherapy.com/hubfs/Overtraining-1.pngOvertraining-1Overtraining-1https://www.ewmotiontherapy.com/hubfs/Desk%20posture.pngDesk postureDesk posturehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Ben-Bullard-Headshot.jpgProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-Headshothttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Baseball%20throw%20harder-1.pngBaseball throw harder-1Baseball throw harder-12026-09-15https://www.ewmotiontherapy.com/blog/stroke-rehabilitation-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/Stroke%20rehab.pngStroke rehabStroke rehabhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-03-28https://www.ewmotiontherapy.com/blog/nutrition-specialist-costhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Nutrition%20cost.pngNutrition costNutrition costhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-01-29https://www.ewmotiontherapy.com/blog/hypertonic-hypotonic-pelvic-floor-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/Hyperhypotonic.pngHyperhypotonicHyperhypotonichttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12025-03-27https://www.ewmotiontherapy.com/blog/fuel-body-long-runshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Long%20run%20nutrition.pngLong run nutritionLong run nutritionhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-11-01https://www.ewmotiontherapy.com/blog/perinatal-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Katherine.pngKatherineKatherinehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Perinatal%20PT.pngPerinatal PTPerinatal PT2025-03-27https://www.ewmotiontherapy.com/staff/brittney-sandersonhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Brittney-Sanderson-Tucker-Headshot.pngProfessional headshot of Brittney Sanderson Tucker, a graphic designer in Birmingham, Alabama.Brittney-Sanderson-Tucker-Headshothttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/budget-for-greens-fees-public-golf-courseshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Golf%20course%20greens%20fees.pngGolf course greens feesGolf course greens fees2024-10-16https://www.ewmotiontherapy.com/staff/jonathon-cammonhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Jonathon-Cammon-Headshot.jpegProfessional headshot of Jonathon Cammon, a marketing specialist in Birmingham, Alabama.Jonathon-Cammon-Headshothttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching cost2026-09-07https://www.ewmotiontherapy.com/staff/kathy-white-pilates-instructorhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Kathy-White-Bio-Video.mp4/medium.jpgKathy-White-Bio-VideoKathy White, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Kathy-White-Bio-Video.mp4115nonohttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Kathy-White-Headshot.jpgProfessional headshot of Kathy White, a physical therapist and pilates instructor in Birmingham, Alabama.Kathy-White-Headshothttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPS2026-09-07https://www.ewmotiontherapy.com/blog/cortisol-role-in-your-bodyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Cortisol.pngCortisolCortisolhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-07-05https://www.ewmotiontherapy.com/blog/supplements-for-fitnesshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Supplements.pngSupplementsSupplements2025-03-27https://www.ewmotiontherapy.com/resources/guide/run-20qshttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Run guide cover – "Your 20 Questions, Answered: Everything You Need to Know to Run Your Best" featuring a woman trail running on a hillside under a bright blue skyMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20Landing%20Page%20Heading.jpgRunner's legs on treadmill during run program training session at EW Motion Therapy clinic.MKT | MEL | Freemium | Run | 20 Questions | Asset | Landing Page Headinghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/Run20Qs_BodyImage.jpgPhysical therapist performing treadmill running gait analysis for injury prevention and running rehabilitation.Run20Qs_BodyImagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbpark2026-09-07https://www.ewmotiontherapy.com/blog/tai-chi-vs-yogahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Tai%20chi%20vs%20yoga.pngTai chi vs yogaTai chi vs yogahttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2023-07-27https://www.ewmotiontherapy.com/blog/stress-management-cheerleadershttps://www.ewmotiontherapy.com/hubfs/Cheerleader%20stress%20management.pngCheerleader stress managementCheerleader stress managementhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-01-26https://www.ewmotiontherapy.com/blog/physical-therapy-chronic-pain-benefitshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PT%20for%20chronic%20pain.pngPT for chronic painPT for chronic painhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-05-19https://www.ewmotiontherapy.com/staff/jodi-isbellhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Jodi-Isbell-Headshot.pngProfessional headshot of Jodi Isbell, a billing specialist in Birmingham, Alabama.Jodi-Isbell-Headshothttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail running2026-09-07https://www.ewmotiontherapy.com/blog/wrist-injuries-causes-severity-treatmenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Wrist%20injuries.pngWrist injuriesWrist injurieshttps://www.ewmotiontherapy.com/hubfs/hand_wrist_bones.jpghand_wrist_boneshand_wrist_boneshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-12-21https://www.ewmotiontherapy.com/blog/health-savings-account-guidehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Marika-Sanchez-HubDB-Image.pngProfessional headshot of Marika Sanchez, a business office director in Birmingham, Alabama.Marika-Sanchez-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Health%20savings%20account.pngHealth savings accountHealth savings account2025-02-18https://www.ewmotiontherapy.com/blog/progress-to-consistent-runninghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Progress%20running.pngProgress runningProgress runninghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Elise-Barron-HubDB-Image.pngProfessional headshot of Elise Barron, a personal trainer and pilates instructor in Birmingham, Alabama.Elise-Barron-HubDB-Image2024-09-20https://www.ewmotiontherapy.com/blog/back-hip-sciatic-pain-pregnancyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Bridge.pngBridgeBridgehttps://www.ewmotiontherapy.com/hubfs/Sitting%20hamstring.pngSitting hamstringSitting hamstringhttps://www.ewmotiontherapy.com/hubfs/Back%20pain%20pregnancy.pngBack pain pregnancyBack pain pregnancyhttps://www.ewmotiontherapy.com/hubfs/Cat%20cow.pngCat cowCat cowhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Figure%20four-1.jpgFigure four-1Figure four-1https://www.ewmotiontherapy.com/hubfs/Hip%20flexor%20stretch.pngHip flexor stretchHip flexor stretch2025-10-24https://www.ewmotiontherapy.com/blog/physical-therapy-first-respondershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/First%20responder%20PT.pngFirst responder PTFirst responder PT2023-09-15https://www.ewmotiontherapy.com/blog/flexibility-vs-mobility-not-interchangeablehttps://www.ewmotiontherapy.com/hubfs/img_file_14956616015925fc2174489.jpegimg_file_14956616015925fc2174489img_file_14956616015925fc2174489https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/img_file_140676107653d978742a15d.jpegimg_file_140676107653d978742a15dimg_file_140676107653d978742a15dhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/img_file_1431121839554d2fafd810e.pngimg_file_1431121839554d2fafd810eimg_file_1431121839554d2fafd810ehttps://www.ewmotiontherapy.com/hubfs/Flexibility%20vs%20mobility-1.pngFlexibility vs mobility-1Flexibility vs mobility-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2023-03-13https://www.ewmotiontherapy.com/blog/inner-ear-conditions-impact-movement-balancehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Inner%20ear.pngInner earInner earhttps://www.ewmotiontherapy.com/hubfs/inner%20ear%20jpg%5B47%5D.pnginner ear jpg[47]inner ear jpg[47]https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Image2023-10-13https://www.ewmotiontherapy.com/blog/endurance-sports-physical-therapy-case-studyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Carrie%20case%20study.pngCarrie case studyCarrie case study2024-03-19https://www.ewmotiontherapy.com/staff/will-shannon-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Will-Shannon-Bio-Video.mp4/medium.jpgWill-Shannon-Bio-VideoWill Shannon, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Will-Shannon-Bio-Video.mp4139nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Trussville/Will-Shannon-Headshot.jpegProfessional headshot of Will Shannon, a physical therapist in Birmingham, Alabama.Will-Shannon-Headshothttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching cost2026-09-10https://www.ewmotiontherapy.com/condition-diagnosis/multiple-sclerosishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MultipleSclerosis.jpgPatient with multiple sclerosis performing a balance and stability exercise with therapist support.Diagnosis-MultipleSclerosishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/improve-balance-at-homehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Balance%20at%20home.pngBalance at homeBalance at homehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-12-09https://www.ewmotiontherapy.com/blog/diet-hydration-tips-golfers-nutritionhttps://www.ewmotiontherapy.com/hubfs/Nutrition%20for%20golfers.pngNutrition for golfersNutrition for golfershttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-05-03https://www.ewmotiontherapy.com/blog/when-should-runners-stretchhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Jason-Nodjomian-HubDB-Image.pngProfessional headshot of Jason Nodjomian, a physical therapist in Birmingham, Alabama.Jason-Nodjomian-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/BLOG6%20(1).pngBLOG6 (1)BLOG6 (1)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-02-20https://www.ewmotiontherapy.com/blog/dry-needling-muscle-spasmshttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20muscle%20spasms-1.pngDry needling muscle spasms-1Dry needling muscle spasms-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Image2023-08-08https://www.ewmotiontherapy.com/blog/physical-therapists-dance-instructors-ensure-dancer-healthhttps://www.ewmotiontherapy.com/hubfs/Dance%20instructor%20PT%20collab.pngDance instructor PT collabDance instructor PT collabhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-09-28https://www.ewmotiontherapy.com/blog/injury-risks-artificial-turf-natural-grasshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Artificial%20turf%20vs%20grass%20injuries.pngArtificial turf vs grass injuriesArtificial turf vs grass injurieshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-09-01https://www.ewmotiontherapy.com/blog/sciatica-during-pregnancyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Sciatica%20pregnancy.pngSciatica pregnancySciatica pregnancyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Image2024-11-20https://www.ewmotiontherapy.com/blog/pilates-benefits-for-dancershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20dancers.pngPilates for dancersPilates for dancershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Image2024-01-13https://www.ewmotiontherapy.com/patient-resourceshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Cigna@1x.pngCigna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Cigna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Tricare@1x.pngTricare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Tricare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_United%20HC@1x.pngUnited Healthcare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_United HC@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Viva%20Health@1x.pngViva Health insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Viva Health@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_BlueCross%20Blue%20Shield@1x.pngBCBS insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_BlueCross Blue Shield@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Patient%20Resources%20Images/FrontDesk(3000x788).jpgSmiling clinic receptionist greeting a patient at the front desk.FrontDesk(3000x788)https://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Aetna@1x.pngAetna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Aetna@1x2026-09-07https://www.ewmotiontherapy.com/program/personal-traininghttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Laura%20Wright.mp4/medium.jpgTraining_Laura WrightTraining_Laura Wrighthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Laura%20Wright.mp442nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Kari%20Whitaker.mp4/medium.jpgTraining_Kari WhitakerMeet Kari Whitaker, a personal training client talking about her positive experience at EW Motion Therapy to help her keep up her functional strength and stamina.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Kari%20Whitaker.mp464nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Cecile%20Franklin.mp4/medium.jpgCecile FranklinTraining_Cecile Franklinhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Cecile%20Franklin.mp450nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Mike%20Moss.mp4/medium.jpgTraining_Mike MossIn this video, one client shares their transformative experience at EW Fitness, highlighting the importance of a comprehensive fitness regimen. After years of relying solely on running, they discovered the benefits of a more varied exercise program that targets different muscle groups.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Mike%20Moss.mp430nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Sallie%20Downs.mp4/medium.jpgTraining_Sallie DownsTraining_Sallie Downshttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Sallie%20Downs.mp440nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Barbara%20Stone.mp4/medium.jpgTraining_Barbara StoneMeet Barbara Stone, a personal training client talking about her positive experience at EW Motion Therapy to help her rebuild strength after surgery.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Barbara%20Stone.mp479nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalTraining_GroupClass3.jpgSenior woman performing kettlebell overhead press for functional strength and active aging fitness at EW Motion Therapy.PersonalTraining_GroupClass3https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalTraining2.jpgWoman performing lateral band walk exercise during personal training session at EW Motion Therapy.PersonalTraining2https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalT_Header3.jpgPersonal trainer talking with older adult client holding dumbbells during training session at EW Motion Therapy.PersonalT_Header3https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PersonalTrainingExercise.jpgPersonal trainer guiding a single-leg balance and stability exercise to improve lower body strength, coordination, and functional movement in a fitness and rehabilitation gym.PersonalTrainingExercisehttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Cecile%20Franklin.jpgA client explaining her positive experience at EW Motion Therapy Personal TrainingCecile Franklinhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalT_Header1.jpgPersonal trainer spotting man performing side plank kettlebell press at EW Motion Therapy.PersonalT_Header1https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Sally%20Downs.jpgPersonal training client talking about her positive experience taking osteoporosis strength training classes.Sally Downshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalTraining1.jpgWoman performing lateral band walk exercise during personal training session at EW Motion Therapy.PersonalTraining1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PregnancyFunctionalStrengthExercise.jpgWomen’s health physical therapist coaching a patient through a functional strength exercise using suspension straps, focusing on core stability, pelvic control, hip strength, and safe movement as part of women’s health physical therapy.PregnancyFunctionalStrengthExercisehttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Mike%20Moss.jpgA client explaining her positive experience at EW Motion Therapy Personal TrainingMike Mosshttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalTraining3.jpgWoman performing plank exercise on gliding slide board during personal training session at EW Motion Therapy.PersonalTraining3https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Kari%20Whitaker.jpgPersonal Training client discussing her positive experience with workouts at EW Motion TherapyKari Whitakerhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/OrthoProgramImage2(1080x1080).jpgPhysical therapist supervising orthopedic resistance band exercise in a physical therapy clinic.OrthoProgramImage2(1080x1080)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalTraining_GroupClass1.jpgWomen performing dumbbell strength exercises during a supervised group personal training class at EW Motion Therapy.PersonalTraining_GroupClass1https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Laura%20Wright.jpgEW Personal Training client talking about her positive experience taking strength training classes.Laura Wrighthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Barbara%20Stone.jpgA personal training client at EW Motion Therapy talking about her positive experienceBarbara Stonehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalTraining_GroupClass2.jpgPersonal training clients performing core strengthening exercises during a small group training session at EW Motion Therapy.PersonalTraining_GroupClass2https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalTraining_GroupClass4.jpgOlder adult women performing dumbbell Romanian deadlifts on half-round balance pods for hip hinge strength, balance, and functional movement training in a group personal training class at EW Motion Therapy.PersonalTraining_GroupClass4https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalT_Header4.jpgPersonal trainer observing woman perform seated hamstring stretch on balance pad at EW Motion Therapy.PersonalT_Header4https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/Balance&StrengthExercise.jpgPhysical therapist guiding an older adult through balance and strength training exercises in a physical therapy clinic.Balance&StrengthExercisehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)2026-09-15https://www.ewmotiontherapy.com/blog/diet-tips-for-runnershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/Run/Run1.pngRun1Run1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-09-30https://www.ewmotiontherapy.com/resources/guide/golf-20qshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20Landing%20Page%20Heading.jpgPhysical therapist evaluating golfer's swing mechanics and posture at EW Motion Therapy clinic in Birmingham, Alabama.MKT | MEL | Freemium | Golf | 20 Questions | Asset | Landing Page Headinghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Golf guide cover – "Your 20 Questions, Answered: Everything You Need to Know to Play Your Best" featuring a golfer completing a full driver swing on a golf courseMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/Golf_20Qs_BodyImage(600x650).jpgOlder adult golfer demonstrating a full backswing during a golf-specific physical therapy assessment for back, shoulder, and hip injury rehabilitation at a PT clinic.Golf_20Qs_BodyImage(600x650)2026-09-07https://www.ewmotiontherapy.com/blog/strength-training-baseball-playershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Alex-Dreisewerd-HubDB-Image.pngProfessional headshot of Alex Dreisewerd, a physical therapist in Birmingham, Alabama.Alex-Dreisewerd-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Baseball%20strength%20training.pngBaseball strength trainingBaseball strength 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Training guide cover – "Your 20 Questions, Answered: Benefits and How to Get Started" featuring a personal trainer coaching a woman performing a glute bridge exercise on a gym floor.MKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/PersonalTraining20Qs_BodyImage.jpgSenior client performing single-leg balance exercise with resistance band during personal training session at a physical therapy clinic.PersonalTraining20Qs_BodyImagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square 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surgery2024-11-07https://www.ewmotiontherapy.com/blog/muscle-spasms-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PT%20for%20muscle%20spasms.pngPT for muscle spasmsPT for muscle spasms2024-03-29https://www.ewmotiontherapy.com/blog/shoulder-impingementhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/ShoulderImpingement_Graphic2.pngShoulderImpingement_Graphic2ShoulderImpingement_Graphic2https://www.ewmotiontherapy.com/hubfs/Shoulder%20impingement.pngShoulder impingementShoulder impingement2025-03-04https://www.ewmotiontherapy.com/blog/c-section-physical-therapy-recoveryhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/C-section%20recovery.pngC-section recoveryC-section 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Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-03-28https://www.ewmotiontherapy.com/blog/pelvic-floor-evaluationhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Pelvic%20floor%20eval.pngPelvic floor evalPelvic floor evalhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-03-14https://www.ewmotiontherapy.com/blog/effective-workout-routines-youtubehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Youtube%20workouts.pngYoutube workoutsYoutube 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outlethttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-01-17https://www.ewmotiontherapy.com/staff/carrie-heidrich-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Carrie-Heidrich-Bio-Video.mp4/medium.jpgCarrie-Heidrich-Bio-VideoCarrie Heidrich, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Carrie-Heidrich-Bio-Video.mp4132nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Grade%201%20ankle%20sprains.pngGrade 1 ankle sprainsGrade 1 ankle sprainshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Carrie-Heidrich-Headshot.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-Headshothttps://www.ewmotiontherapy.com/hubfs/Spondy%20young%20athletes%20final.pngSpondy young athletes finalSpondy young athletes finalhttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Hip%20Xray.jpegHip XrayHip Xrayhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Postpartum%20female%20athlete.pngPostpartum female athletePostpartum female athletehttps://www.ewmotiontherapy.com/hubfs/Shoulder%20impingement.pngShoulder impingementShoulder impingement2026-09-07https://www.ewmotiontherapy.com/blog/how-physical-therapists-create-treatment-planshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/How%20PTs%20make%20treatment%20plans.pngHow PTs make treatment plansHow PTs make treatment planshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2023-10-27https://www.ewmotiontherapy.com/blog/throw-baseball-harder-physical-therapists-tipshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Baseball%20throw%20harder-1.pngBaseball throw harder-1Baseball throw harder-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Ben-Bullard-HubDB-Image.pngProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-04-03https://www.ewmotiontherapy.com/blog/physical-therapy-lacrosse-playershttps://www.ewmotiontherapy.com/hubfs/PT%20for%20lacrosse.pngPT for lacrossePT for lacrossehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-04-03https://www.ewmotiontherapy.com/blog/road-running-vs-trail-runninghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12025-01-10https://www.ewmotiontherapy.com/blog/blood-flow-restrictionhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Blood%20flow%20restriction-1.pngBlood flow restriction-1Blood flow restriction-1https://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-04-03https://www.ewmotiontherapy.com/blog/nutrition-people-over-65https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/65+%20nutrition.png65+ 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fusionhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-12-05https://www.ewmotiontherapy.com/blog/tight-hamstrings-causes-managementhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/img_file_1501967574598634d6532e8.jpegimg_file_1501967574598634d6532e8img_file_1501967574598634d6532e8https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/img_file_1619728274608b17926445f.jpegimg_file_1619728274608b17926445fimg_file_1619728274608b17926445fhttps://www.ewmotiontherapy.com/hubfs/Tight%20hamstrings.pngTight hamstringsTight hamstringshttps://www.ewmotiontherapy.com/hubfs/img_file_144645690256372e461a6e9.jpgimg_file_144645690256372e461a6e9img_file_144645690256372e461a6e92024-12-19https://www.ewmotiontherapy.com/blog/migraine-vs-headachehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Headaches.pngHeadachesHeadacheshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-12-03https://www.ewmotiontherapy.com/resources/guide/dry-needling-pain-funnelhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%20Pain%20Funnel/DryNeedling_PainFunnel_BodyImage(600x650).jpgFemale physical therapist performing dry needling on a patient's upper back and shoulder trigger points for muscle pain relief and myofascial release at a physical therapy clinic.DryNeedling_PainFunnel_BodyImage(600x650)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%20Pain%20Funnel/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%20Pain%20Funnel%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Dry Needling guide cover – "Finding the Most Effective Solution for Muscle Tension and Chronic Pain" featuring an older man grimacing while holding his shoulder in painMKT | MEL | Freemium | Dry Needling | Pain Funnel | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%20Pain%20Funnel/DryNeedling_PainFunnel_Hero(2000x900).jpgClose-up of a physical therapist performing dry needling on a post-surgical knee with visible scar tissue for pain relief, scar mobility, and trigger point therapy at a physical therapy clinic.DryNeedling_PainFunnel_Hero(2000x900)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmead2026-09-07https://www.ewmotiontherapy.com/blog/dancers-recovery-routinehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Dancers%20recovery.pngDancers recoveryDancers recoveryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Image2023-11-18https://www.ewmotiontherapy.com/staff/ronada-rudolphhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Ronada-Rudolph-Headshot.jpgProfessional headshot of Ronada Rudolph, a billing specialist in Birmingham, Alabama.Ronada-Rudolph-Headshothttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPS2026-09-07https://www.ewmotiontherapy.com/blog/is-physical-therapy-workinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Is%20my%20PT%20working.pngIs my PT workingIs my PT workinghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-11-21https://www.ewmotiontherapy.com/blog/recovery-tips-cheerleadershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Cheer%20recovery.pngCheer recoveryCheer recovery2024-02-16https://www.ewmotiontherapy.com/staff/madison-sandershttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Madison-Sanders-Headshot.pngProfessional headshot of Madison Sanders, a central referral specialist in Birmingham, Alabama.Madison-Sanders-Headshot2026-09-07https://www.ewmotiontherapy.com/blog/strengthen-knees-comprehensive-guide-knee-healthhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Knee%20strength.pngKnee strengthKnee strengthhttps://www.ewmotiontherapy.com/hubfs/Knee%20strength%20exercises.pngKnee strength exercisesKnee strength exerciseshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2023-10-13https://www.ewmotiontherapy.com/blog/supplement-companies-personal-trainer-insightshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Supplement%20companies.pngSupplement companiesSupplement companieshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-04-12https://www.ewmotiontherapy.com/blog/cheerleading-physical-therapy-case-studyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Kayla%20case%20study.pngKayla case studyKayla case studyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-06-24https://www.ewmotiontherapy.com/blog/benefits-massage-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Benefits%20of%20massage.pngBenefits of massageBenefits of massage2023-04-07https://www.ewmotiontherapy.com/ew-guideshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-04-02https://www.ewmotiontherapy.com/blog/creatine-guidehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Creatine.pngCreatineCreatinehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-11-11https://www.ewmotiontherapy.com/blog/balancing-sport-school-life-guide-athleteshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Sportlife%20balance.pngSportlife balanceSportlife balance2024-08-09https://www.ewmotiontherapy.com/blog/guide-understanding-physical-therapists-credentialshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/PT%20acronyms.pngPT acronymsPT acronymshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-11-11https://www.ewmotiontherapy.com/blog/corealign-what-is-it-how-can-it-helphttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJessehttps://www.ewmotiontherapy.com/hubfs/CoreAlign%20pic.pngCoreAlign picCoreAlign pichttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/CoreAlign.pngCoreAlignCoreAlign2025-03-31https://www.ewmotiontherapy.com/staff/kolton-ray-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Kolton-Ray-Bio-Video.mp4/medium.jpgKolton-Ray-Bio-VideoKolton Ray, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Kolton-Ray-Bio-Video.mp4102nonohttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Kolton-Ray-Headshot.jpgProfessional headshot of Kolton Ray, a physical therapist in Birmingham, Alabama.Kolton-Ray-Headshothttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching cost2026-09-07https://www.ewmotiontherapy.com/blog/common-myths-misconceptions-pilateshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Pilates%20misconceptions.pngPilates misconceptionsPilates misconceptionshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-05-05https://www.ewmotiontherapy.com/blog/elbow-pain-golfershttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion 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belts2024-08-22https://www.ewmotiontherapy.com/blog/personal-training-preventing-injurieshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Training%20injury%20prevention-1.pngTraining injury prevention-1Training injury prevention-1https://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJesse2023-06-09https://www.ewmotiontherapy.com/condition-diagnosis/tmj-dysfunctionhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-TMJD.jpgWoman experiencing jaw pain from TMJ disorder, a condition treated with physical therapy and TMJ rehabilitation.Diagnosis-TMJD2026-09-07https://www.ewmotiontherapy.com/staff/zoe-couchhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Zoe-Couch-Headshot-1.jpgZoe-Couch-Headshot-1Zoe-Couch-Headshot-1https://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tight2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/womens-health-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-PostpartumRecovery.jpgPhysical therapist guiding patient through postpartum recovery exercises to support healing and functional movement.Diagnosis-PostpartumRecoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/Pilates-WomensHealthExercise.jpgWomen’s health physical therapist guiding a patient through a Pilates-based therapeutic exercise, focusing on pelvic floor activation, core strengthening, hip stability, and functional movement as part of women’s health physical therapy.Pilates-WomensHealthExercisehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/Pregnancy.jpgPregnant woman sitting on a yoga mat practicing prenatal exercise, supporting pregnancy wellness and physical therapy care.Pregnancyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-PelvicPain.jpgWoman receiving pelvic floor physical therapy for pelvic pain, performing a guided therapeutic exercise under the supervision of a physical therapist.Conditions-PelvicPainhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PregnancyFunctionalStrengthExercise.jpgWomen’s health physical therapist coaching a patient through a functional strength exercise using suspension straps, focusing on core stability, pelvic control, hip strength, and safe movement as part of women’s health physical therapy.PregnancyFunctionalStrengthExercisehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyPregnancy.jpgWomen’s health physical therapist working with a pregnant patient in side-lying position, providing prenatal physical therapy to support pelvic alignment, core stability, and relief of pregnancy-related hip and low back pain.ManualTherapyPregnancyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/HipManualTherapy.jpgWomen’s health physical therapist providing hands-on manual therapy to the pelvic and hip region, addressing pelvic floor dysfunction, low back pain, and core stability as part of individualized women’s health physical therapy.HipManualTherapyhttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/C-sectionScar.jpgLower abdominal area with a visible C-section scar, related to postpartum recovery.C-sectionScarhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Pregnancy.jpgPregnant woman receiving physical therapy to support comfort, mobility, and pelvic health.”Diagnosis-Pregnancyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-WomensHealth.jpgWoman participating in women’s health physical therapy, performing a supervised exercise to improve pelvic floor strength, core stability, and functional movement.Conditions-WomensHealth2026-09-07https://www.ewmotiontherapy.com/staff/ellen-faught-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Bio%20Videos/Ellen%20Faught%20Bio.mp4/medium.jpgEllen Faught BioMeet Ellen, a dedicated licensed physical therapist at EW Motion Therapy in Homewood, who is passionate about helping patients reclaim their lives through personalized care. With experience since 2019, Ellen works with individuals across all ages and backgrounds, from those recovering from surgery to clients managing chronic pain.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Bio%20Videos/Ellen%20Faught%20Bio.mp4116nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Ellen-Faught-Headshot.jpgProfessional headshot of Ellen Faught, a physical therapist in Birmingham, Alabama.Ellen-Faught-Headshothttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail running2026-09-07https://www.ewmotiontherapy.com/blog/debunking-myths-misconceptions-cheerleadinghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/Cheer%20misconceptions.pngCheer misconceptionsCheer misconceptions2023-05-26https://www.ewmotiontherapy.com/blog/female-triad-recoverhttps://www.ewmotiontherapy.com/hubfs/blog7%20(2)%20(1)%20(1)%20(1).pngblog7 (2) (1) (1) (1)blog7 (2) (1) (1) (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-02-11https://www.ewmotiontherapy.com/blog/comparing-weight-loss-planshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/WW%20vs%20Atkins.pngWW vs AtkinsWW vs Atkins2025-02-18https://www.ewmotiontherapy.com/blog/steps-after-osteoporosis-diagnosishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20next%20steps.pngOsteoporosis next stepsOsteoporosis next stepshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Image2024-12-13https://www.ewmotiontherapy.com/locations/alabama/homewood/3125-independence-dr-suite-300bhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Franklin-Staples-HubDB-Image.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.Franklin-Staples-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Rocchi-HubDB-Image.pngProfessional headshot of Ally Rocchi, a physical therapist in Birmingham, Alabama.Ally-Rocchi-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Screenshot%202025-09-09%20at%207.34.22%20AM.pngScreenshot 2025-09-09 at 7.34.22 AMScreenshot 2025-09-09 at 7.34.22 AMhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Amanda-Krumrie-HubDB-Image.pngProfessional headshot of Amanda Krumrie, a physical therapist in Birmingham, Alabama.Amanda-Krumrie-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Faught-HubDB-Image.pngProfessional headshot of Caroline Faught, a physical therapist in Birmingham, Alabama.Caroline-Faught-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW-Motion-Website-Locations_Headbanner-Homewood.jpgEW-Motion-Website-Locations_Headbanner-HomewoodEW-Motion-Website-Locations_Headbanner-Homewood2026-09-07https://www.ewmotiontherapy.com/blog/hydration-tips-waterhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Hydration%20tips.pngHydration tipsHydration tipshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-01-29https://www.ewmotiontherapy.com/blog/posture-and-breastfeedinghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Nursing%20posture.pngNursing postureNursing posture2024-05-24https://www.ewmotiontherapy.com/condition-diagnosis/cervical-strain-sprainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CervicalStrainSprain.jpgPhysical therapist performing gentle manual therapy for cervical strain and neck pain relief in a clinical setting.Diagnosis-CervicalStrainSprainhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/osteoporosis-vs-osteopeniahttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/lsmith.pnglsmithlsmithhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20vs%20osteopenia.pngOsteoporosis vs osteopeniaOsteoporosis vs osteopeniahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-04-15https://www.ewmotiontherapy.com/program/balance-fall-prevention-physical-therapyhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Header%20Videos/Balance.mp4/medium.jpgBalanceBalancehttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Balance.mp425nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_ChampVA@1x.pngChampVA insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_ChampVA@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Humana@1x.pngHumana insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Humana@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/Balance(1080x1300).jpgPhysical therapist guiding elderly patient through balance board training exercise at EW Motion Therapy.Balance(1080x1300)https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Balance%20Thumbnail.pngBalance ThumbnailBalance Thumbnailhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Tricare@1x.pngTricare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Tricare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Aetna@1x.pngAetna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Aetna@1xhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1x.pngUnited Healthcare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1xhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW_Motion_Insurance_Logos_BlueCrossBlueShield.pngBCBS insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_BlueCrossBlueShieldhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Cigna@1x.pngCigna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Cigna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1x.pngViva Health insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/Medicare-Logo(Grayscale.jpgMedicare insurance logo — insurance partner at EW Motion Therapy.Medicare-Logo(Grayscalehttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Workers%20Comp@1x.pngAll Worker's Compensation Plans insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Workers Comp@1x2026-09-07https://www.ewmotiontherapy.com/pricinghttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Cigna@1x.pngCigna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Cigna@1xhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW_Motion_Insurance_Logos_BlueCrossBlueShield.pngBCBS insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_BlueCrossBlueShieldhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Workers%20Comp@1x.pngAll Worker's Compensation Plans insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Workers Comp@1xhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_ChampVA@1x.pngChampVA insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_ChampVA@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Tricare@1x.pngTricare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Tricare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1x.pngUnited Healthcare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Aetna@1x.pngAetna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Aetna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/Medicare-Logo(Grayscale.jpgMedicare insurance logo — insurance partner at EW Motion Therapy.Medicare-Logo(Grayscalehttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1x.pngViva Health insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Humana@1x.pngHumana insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Humana@1x2026-09-07https://www.ewmotiontherapy.com/blog/physical-therapy-specialtieshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PT%20specialties.pngPT specialtiesPT specialtieshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Image2024-11-05https://www.ewmotiontherapy.com/condition-diagnosis/chronic-painhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicPain.jpgTherapist performing manual therapy on a person’s lower leg to manage chronic pain.Diagnosis-ChronicPainhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/nutrition-and-diabeteshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Nutrition%20&%20diabetes.pngNutrition & diabetesNutrition & diabetes2025-02-18https://www.ewmotiontherapy.com/blog/preparing-for-joint-replacement-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Pre-op%20PT%20joint%20replacement.pngPre-op PT joint replacementPre-op PT joint replacementhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-09-01https://www.ewmotiontherapy.com/blog/ucl-repair-baseballhttps://www.ewmotiontherapy.com/hubfs/UCL%20repair.pngUCL repairUCL repairhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-04-12https://www.ewmotiontherapy.com/staff/brad-atkinson-personal-trainerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Brad-Adkinson-Bio-Video.mp4/medium.jpgBrad Adkinson BioBrad Adkinson, licensed physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Brad-Adkinson-Bio-Video.mp4127nonohttps://www.ewmotiontherapy.com/hubfs/Healthy%20gut.pngHealthy gutHealthy guthttps://www.ewmotiontherapy.com/hubfs/65+%20nutrition.png65+ nutrition65+ nutritionhttps://www.ewmotiontherapy.com/hubfs/Generated%20Blog%20Post%20Images/A%20person%20standing%20in%20a%20grocery%20store%20aisle%2c%20surrounded%20by%20various%20food%20products..jpegA person standing in a grocery store aisle, surrounded by various food products.A person standing in a grocery store aisle, surrounded by various food products.https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20nutrition.pngOsteoporosis nutritionOsteoporosis nutritionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Brad-Atkinson-Headshot.jpgProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-Headshothttps://www.ewmotiontherapy.com/hubfs/Fiber%20benefits.pngFiber benefitsFiber benefitshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Kettlebells.pngKettlebellsKettlebells2026-09-07https://www.ewmotiontherapy.com/blog/lower-back-hurt-causeshttps://www.ewmotiontherapy.com/hubfs/Lower%20back%20pain.pngLower back painLower back painhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2025-10-24https://www.ewmotiontherapy.com/blog/physical-therapy-after-surgeryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Banner4.pngLearning Center Banner4Learning Center Banner42024-08-01https://www.ewmotiontherapy.com/condition-diagnosis/wrist-hand-pain-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/TriggerFinger.jpgHands-on physical therapy technique for trigger finger, including finger and wrist stretching to relieve tendon inflammation and restore hand function.TriggerFingerhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-JointDegeneration.jpgOlder adult performing a guided rehabilitation exercise for joint degeneration with the help of a physical therapist.Diagnosis-JointDegenerationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/HandPain.jpgPerson holding their wrist and hand, indicating wrist pain or hand joint discomfort.HandPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Arthritis.jpgPhysical therapist performing range-of-motion treatment for arthritis in an older adult patient.Diagnosis-Arthritishttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/WristInflammation.jpgX-ray image of the wrist showing joint inflammation and wrist pain, commonly treated with physical therapy and rehabilitation.WristInflammationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Wrist&HandPain2.jpgMan holding his wrist due to hand or wrist pain.Conditions-Wrist&HandPain2https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicPain.jpgTherapist performing manual therapy on a person’s lower leg to manage chronic pain.Diagnosis-ChronicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/WristPain&Arthritis.jpgPerson holding their wrist in pain.WristPain&Arthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/CompressionBandageWrist.jpgPerson wearing a compression bandage on the wrist and hand to support a wrist injury.CompressionBandageWristhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/WristPain.jpgWrist joint inflammation highlighted in hand.WristPain2026-09-07https://www.ewmotiontherapy.com/staff/ally-rocchi-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Ally-Rocchi-Bio-Video.mp4/medium.jpgAlly-Rocchi-Bio-VideoAlly Rocchi, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Ally-Rocchi-Bio-Video.mp4127nonohttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Ally-Rocchi-Headshot.jpgProfessional headshot of Ally Rocchi, a physical therapist in Birmingham, Alabama.Ally-Rocchi-Headshothttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail running2026-09-07https://www.ewmotiontherapy.com/blog/what-is-spondylolisthesishttps://www.ewmotiontherapy.com/hubfs/Spondylolisthesis.pngSpondylolisthesisSpondylolisthesishttps://www.ewmotiontherapy.com/hubfs/Spondylolisthesis%20picture-%20shutterstock.jpgSpondylolisthesis picture- shutterstockSpondylolisthesis picture- shutterstockhttps://www.ewmotiontherapy.com/hubfs/img_file_140389583453adc01a28888.jpegimg_file_140389583453adc01a28888img_file_140389583453adc01a28888https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/img_file_1619728175608b172f1cd8a.jpegimg_file_1619728175608b172f1cd8aimg_file_1619728175608b172f1cd8ahttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/img_file_1400546808537aa5f8538d2-1.jpegimg_file_1400546808537aa5f8538d2-1img_file_1400546808537aa5f8538d2-1https://www.ewmotiontherapy.com/hubfs/img_file_1619730632608b20c81d9c6.jpegimg_file_1619730632608b20c81d9c6img_file_1619730632608b20c81d9c62024-12-30https://www.ewmotiontherapy.com/blog/dance-physical-therapy-case-studyhttps://www.ewmotiontherapy.com/hubfs/Katie%20case%20study.pngKatie case studyKatie case studyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-10-03https://www.ewmotiontherapy.com/condition-diagnosis/cervical-radiculopathyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CervicalRadiculopathy.jpgPhysical therapist providing skilled manual therapy for cervical radiculopathy to relieve neck and arm pain.Diagnosis-CervicalRadiculopathyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/staff/matthew-jemisonhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Liberty%20Park/Matthew-Jemison-Headshot.jpgProfessional headshot of Matthew Jemison, a client care coordinator in Birmingham, Alabama.Matthew-Jemison-Headshothttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tight2026-09-11https://www.ewmotiontherapy.com/abouthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/About%20Us/About%20Us%20Video.mp4/medium.jpgAbout Us VideoAre you struggling with pain, unsure how to stay healthy, or looking to enhance your movement and play? At EW Motion Therapy, we understand the journey to well-being can feel overwhelming, but you deserve clarity and a clear path forward. In this video, Ethan White, co-founder of EW Motion Therapy, shares our compassionate approach to health and wellness through personalized care.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/About%20Us/About%20Us%20Video.mp4190nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Leadership%203x4%20Ratio/ScottS_BW.jpgScottS_BWScottS_BWhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Leadership%203x4%20Ratio/AmandaK_BW.jpgAmandaK_BWAmandaK_BWhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/HHS%20Shield_Crest(72dpi).pngHomewood High School logo — EW Motion Therapy Birmingham Alabama community partner.HHS Shield_Crest(72dpi)https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/FitFive%20Logo.pngFit Five Meals logo — EW Motion Therapy Birmingham Alabama community partner.FitFive Logohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Leadership%203x4%20Ratio/KevinC_BW.jpgKevinC_BWKevinC_BWhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/ST.%20Vincents%20Vectorized.pngSt. Vincent's Orthopedics logo — EW Motion Therapy Birmingham Alabama community partner.ST. Vincents Vectorizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/BMR_New_logo_July%2017_Transparent-1.pngBirmingham Mountain Radio logo — EW Motion Therapy Birmingham Alabama community partner.BMR_New_logo_July 17_Transparent-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Pilates%20Page/Pilates_HeaderImage6.jpgPhysical therapist guiding client through bird dog balance exercise on mat with yoga block at EW Motion Therapy.Pilates_HeaderImage6https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/About%20Us%20Images/MissionVisionPurpose-02.jpgPhysical therapist guiding a patient through resistance band exercise in a rehabilitation clinic.MissionVisionPurpose-02https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Leadership%203x4%20Ratio/BeccaL_BW.jpgBeccaL_BWBeccaL_BWhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/BCBSA-C-RGB.pngBCBS of Alabama logo — EW Motion Therapy Birmingham Alabama community partner.BCBSA-C-RGBhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/HSCLargeBall_newlogo-300x300%20(2).pngHomewood Soccer Club logo — EW Motion Therapy Birmingham Alabama community partner.HSCLargeBall_newlogo-300x300 (2)https://www.ewmotiontherapy.com/hubfs/ETHAN%20WHITE)Optimized.jpgETHAN WHITE)OptimizedETHAN WHITE)Optimizedhttps://www.ewmotiontherapy.com/hubfs/MikeE_BW.jpgMikeE_BWMikeE_BWhttps://www.ewmotiontherapy.com/hubfs/Founders(1080x1330).jpgCo-founders of EW Motion Therapy walking together outdoors in Birmingham Alabama.Founders(1080x1330)https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Husky-Head-PNG.pngHusky logo — EW Motion Therapy Birmingham Alabama community partner.Husky-Head-PNGhttps://www.ewmotiontherapy.com/hubfs/WhereWeAreToday(1080x1330).jpgPhysical therapist performing cervical manual therapy on senior patient in Homewood Alabama physical therapy clinic.WhereWeAreToday(1080x1330)https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/JH-Berry-After-1024x640.pngJH Berry Real Estate logo — EW Motion Therapy Birmingham Alabama community partner.JH-Berry-After-1024x640https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/About%20Us%20Images/MissionVisionPurpose-03.jpgPhysical therapist assisting an older adult with balance training exercise in a clinic.MissionVisionPurpose-03https://www.ewmotiontherapy.com/hubfs/MarikaSanchez_Optimized.jpgMarikaSanchez_OptimizedMarikaSanchez_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/MtLaurelBallet_logo-TransparentBG.pngThe Mt Laurel Ballet logo — EW Motion Therapy Birmingham Alabama community partner.MtLaurelBallet_logo-TransparentBGhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/SouthlakeOrtho.pngSouthlake Orthopedics logo — EW Motion Therapy Birmingham Alabama community partner.SouthlakeOrthohttps://www.ewmotiontherapy.com/hubfs/ChrisBrandt_Optimized.jpgChrisBrandt_OptimizedChrisBrandt_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Team%20Page%20Images/Team_Hero2.jpgPhysical therapy team members providing diverse treatment services including manual therapy, dry needling, and rehabilitation.Team_Hero2https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/EN_Logo-Long.pngElite Nutrition logo — EW Motion Therapy Birmingham Alabama community partner.EN_Logo-Longhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/PigglyWiggly.pngPiggly Wiggly logo — EW Motion Therapy Birmingham Alabama community partner.PigglyWigglyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/About%20Us%20Images/MissionVisionPurpose-01.jpgPhysical therapist providing manual therapy to an older adult patient in a clinic setting.MissionVisionPurpose-01https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/OakHillBar&Grill.pngOak Hill Bar & Grill logo — EW Motion Therapy Birmingham Alabama community partner.OakHillBar&Grillhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Homewood%20Chamber%20Logo.pngHomewood Chamber of Commerce logo — EW Motion Therapy Birmingham Alabama community partner.Homewood Chamber Logohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Ben-Bullard-Headshot.jpgProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-Headshothttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Alex-Dreisewerd-Headshot.jpgProfessional headshot of Alex Dreisewerd, a physical therapist in Birmingham, Alabama.Alex-Dreisewerd-Headshothttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Edge-Lawyers_Logo_FINAL-scaled-768x191.pngEdge Lawyers logo — EW Motion Therapy Birmingham Alabama community partner.Edge-Lawyers_Logo_FINAL-scaled-768x191https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/HWlife.pngHomewood Life logo — EW Motion Therapy Birmingham Alabama community partner.HWlifehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Leadership%203x4%20Ratio/SkylarG_BW.jpgSkylarG_BWSkylarG_BWhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/CACY_Transparent1(72dpi).pngCahaba Cycles logo — EW Motion Therapy Birmingham Alabama community partner.CACY_Transparent1(72dpi)https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/PAA.pngParkinson's Association of Alabama logo — EW Motion Therapy Birmingham Alabama community partner.PAAhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/GoodPeopleBrewing.pngGood People Brewing Company logo — EW Motion Therapy Birmingham Alabama community partner.GoodPeopleBrewinghttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/YMCA.pngThe YMCA logo — EW Motion Therapy Birmingham Alabama community partner.YMCAhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Functional%20Medicine%20of%20Alabama%20LOGO%20File%2001.pngFunctional Medicine of Alabama logo — EW Motion Therapy Birmingham Alabama community partner.Functional Medicine of Alabama LOGO File 01https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/NBC-Securities-Logo(Transparent).pngNBC Securities logo — EW Motion Therapy Birmingham Alabama community partner.NBC-Securities-Logo(Transparent)https://www.ewmotiontherapy.com/hubfs/FranklinS_BW.jpgProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.FranklinS_BWhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/trak_shak_logo.pngThe Trak Shak logo — EW Motion Therapy Birmingham Alabama community partner.trak_shak_logohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Jon-Delk-Headshot.jpgProfessional headshot of Jon Delk, EW COO and physical therapist in Birmingham, Alabama.Jon-Delk-Headshothttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/MagicCityPerformingArts.pngMagic City Performing Arts logo — EW Motion Therapy Birmingham Alabama community partner.MagicCityPerformingArtshttps://www.ewmotiontherapy.com/hubfs/EthanW_BW.jpgEthanW_BWEthanW_BWhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Salems.pngSalem's Diner logo — EW Motion Therapy Birmingham Alabama community partner.Salemshttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/TAG.pngTag Specialities logo — EW Motion Therapy Birmingham Alabama community partner.TAG2026-09-16https://www.ewmotiontherapy.com/blog/high-intensity-interval-training-benefitshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/HIIT%20benefits.pngHIIT benefitsHIIT benefitshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-05-17https://www.ewmotiontherapy.com/blog/tips-staying-motivated-achieving-long-term-success-crossfithttps://www.ewmotiontherapy.com/hubfs/CrossFit%20motivation.pngCrossFit motivationCrossFit 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PTAhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-10-17https://www.ewmotiontherapy.com/blog/best-personal-training-trussvillehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Best%20training%20Trussville.pngBest training TrussvilleBest training Trussville2025-06-30https://www.ewmotiontherapy.com/staff/ally-edwards-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Ally-Edwards-Bio-Video.mp4/medium.jpgAlly-Edwards-Bio-VideoAlly Edwards, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Ally-Edwards-Bio-Video.mp4125nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Pilates%20pregnancy.pngPilates pregnancyPilates pregnancyhttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20seniors-1.pngPilates for seniors-1Pilates for seniors-1https://www.ewmotiontherapy.com/hubfs/Pilates%20osteoporosis.pngPilates osteoporosisPilates osteoporosishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Pilates%20scoliosis.pngPilates scoliosisPilates scoliosishttps://www.ewmotiontherapy.com/hubfs/Pilates%20stress%20management.pngPilates stress managementPilates stress managementhttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20PCOS.pngPilates for PCOSPilates for PCOShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Ally-Edwards-Headshot.jpgProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-Headshot2026-09-07https://www.ewmotiontherapy.com/locationshttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Header%20Videos/LocationsV2.mp4/medium.jpgLocationsV2LocationsV2https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/LocationsV2.mp430nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-11https://www.ewmotiontherapy.com/staff/charlotte-reynolds-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Charlotte-Reynolds-Bio-Video.mp4/medium.jpgCharlotte-Reynolds-Bio-VideoCharlotte Reynolds, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Charlotte-Reynolds-Bio-Video.mp4116nonohttps://www.ewmotiontherapy.com/hubfs/Dancer%20mental%20health.pngDancer mental healthDancer mental healthhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Charlotte-Reynolds-Headshot.pngProfessional headshot of Charlotte Reynolds, a physical therapist and pilates instructor in Birmingham, Alabama.Charlotte-Reynolds-Headshothttps://www.ewmotiontherapy.com/hubfs/Exercise%20for%20arthritis.pngExercise for arthritisExercise for arthritishttps://www.ewmotiontherapy.com/hubfs/Extension%20exercises%20dance.pngExtension exercises danceExtension exercises dancehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/staff/karen-gudgenhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Trussville/Karen-Gudgen-Headshot.jpgProfessional headshot of Karen Gudgen, a lead clinic coordinator trainer in Birmingham, Alabama.Karen-Gudgen-Headshothttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/personal-training-parkinsons-patientshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJessehttps://www.ewmotiontherapy.com/hubfs/Training%20for%20Parkinsons.pngTraining for ParkinsonsTraining for Parkinsons2024-01-09https://www.ewmotiontherapy.com/resources/guide/pilates-pain-funnelhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%20Pain%20Funnel/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%20Pain%20Funnel%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Pilates guide cover – "Pilates for All Ages: Build Flexibility, Strength, and Balance to Remain Pain-Free" featuring a Pilates instructor assisting an older adult with a stretching exercise on a reformerMKT | MEL | Freemium | Pilates | Pain Funnel | Asset | CTA Cover 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Alabama.Skylar-Griffin-HubDB-Image2024-07-26https://www.ewmotiontherapy.com/blog/manage-work-stress-coping-mechanismshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Work%20stress-1.pngWork stress-1Work stress-12023-03-17https://www.ewmotiontherapy.com/resources/guide/personal-training-tbybhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville 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Fanhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimized2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/head-jaw-pain-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Migraine.jpgPerson experiencing migraine symptoms while seated at a desk, holding head in pain.Diagnosis-Migrainehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ALS.jpgPhysical therapist assisting an older adult with ALS during neurologic physical therapy to improve mobility and safety.Diagnosis-ALShttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/TeethGrinding.jpgWoman experiencing jaw pain related to teeth grinding.TeethGrindinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MultipleSclerosis.jpgPatient with multiple sclerosis performing a balance and stability exercise with therapist support.Diagnosis-MultipleSclerosishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/StressHeadache.jpgMan suffering from tension headache and upper body stress.StressHeadachehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditons-Head&JawPain.jpgWoman experiencing jaw and facial pain, holding her cheek due to TMJ disorder and temporomandibular joint dysfunction, a common condition treated with physical therapy.Conditons-Head&JawPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PoorPosture.jpgMedical illustration of cervical and upper thoracic spine pain highlighting spinal inflammation, commonly treated with physical therapy.PoorPosturehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/DiscDisplacement.jpgIllustration showing temporomandibular joint (TMJ) inflammation and jaw pain.DiscDisplacementhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/JawInflammation.jpgMedical illustration showing temporomandibular joint (TMJ) pain and inflammation.JawInflammationhttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/StressFactors.jpgPerson showing signs of stress and headache.StressFactors2026-09-07https://www.ewmotiontherapy.com/blog/recovery-baseball-playershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Ben-Bullard-HubDB-Image.pngProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Baseball%20recovery.pngBaseball recoveryBaseball recovery2024-09-27https://www.ewmotiontherapy.com/staff/silven-cox-personal-trainerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Silven-Cox-Bio-Video.mp4/medium.jpgSilven-Cox-Bio-VideoSilven Cox, personal trainer in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Silven-Cox-Bio-Video.mp495nonohttps://www.ewmotiontherapy.com/hubfs/Cross-training-1.pngCross-training-1Cross-training-1https://www.ewmotiontherapy.com/hubfs/HIIT%20vs%20CrossFit-1.pngHIIT vs CrossFit-1HIIT vs CrossFit-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Silven-Cox-Headshot.jpgProfessional headshot of Silven Cox, a personal trainer in Birmingham, Alabama.Silven-Cox-Headshothttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Off-season%20conditioning.pngOff-season conditioningOff-season conditioning2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/elbow-bursitishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ElbowBursitis.jpgPerson holding their elbow to indicate pain and inflammation associated with elbow bursitis.Diagnosis-ElbowBursitis2026-09-07https://www.ewmotiontherapy.com/blog/local-national-pros-conshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/blog8%20(1).pngblog8 (1)blog8 (1)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-08-19https://www.ewmotiontherapy.com/condition-diagnosis/trigger-fingerhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-TriggerFinger.jpgTrigger finger causing finger stiffness and pain, managed through physical therapy and therapeutic exercises.Diagnosis-TriggerFingerhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/kettlebells-benefits-safety-usehttps://www.ewmotiontherapy.com/hubfs/Turkish%20get-up.jpegTurkish get-upTurkish get-uphttps://www.ewmotiontherapy.com/hubfs/Kettlebell%20swing.jpegKettlebell swingKettlebell swinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Kettlebells.pngKettlebellsKettlebellshttps://www.ewmotiontherapy.com/hubfs/Kettlebell%20squat.jpegKettlebell squatKettlebell squat2024-02-24https://www.ewmotiontherapy.com/resources/learning-centerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. 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Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-06-30https://www.ewmotiontherapy.com/blog/debunking-common-myths-osteoporosishttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/lsmith.pnglsmithlsmithhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20myths.pngOsteoporosis mythsOsteoporosis myths2024-08-30https://www.ewmotiontherapy.com/condition-diagnosis/migrainehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Migraine.jpgPerson experiencing migraine symptoms while seated at a desk, holding head in pain.Diagnosis-Migraine2026-09-07https://www.ewmotiontherapy.com/blog/artistic-athletes-performance-anxietyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Performance%20anxiety.pngPerformance anxietyPerformance anxietyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Image2024-10-25https://www.ewmotiontherapy.com/program/womens-healthhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Header%20Videos/Pelvic%20Floor%20Header.mp4/medium.jpgPelvic Floor HeaderPelvic Floor Headerhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Pelvic%20Floor%20Header.mp426nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/WomensHealth(1080x1200).jpgPregnant patient receiving hands-on pelvic floor physical therapy to support comfort and mobility during pregnancy.WomensHealth(1080x1200)https://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1x.pngViva Health insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/Medicare-Logo(Grayscale.jpgMedicare insurance logo — insurance partner at EW Motion Therapy.Medicare-Logo(Grayscalehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Hanna-Royer-HubDB-Image.pngHanna-Royer-HubDB-ImageHanna-Royer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Hope-Davis-HubdBD-Image.pngProfessional headshot of Hope Davis, a physical therapist in Tuscaloosa, Alabama.Hope-Davis-HubdBD-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Workers%20Comp@1x.pngAll Worker's Compensation Plans insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Workers Comp@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Katherine-Stone-HubDB-Image.pngProfessional headshot of Katherine Stone, a physical therapist and pilates instructor in Birmingham, Alabama.Katherine-Stone-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/Pilates-WomensHealthExercise.jpgWomen’s health physical therapist guiding a patient through a Pilates-based therapeutic exercise, focusing on pelvic floor activation, core strengthening, hip stability, and functional movement as part of women’s health physical therapy.Pilates-WomensHealthExercisehttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Aetna@1x.pngAetna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Aetna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Elise-Barron-HubDB-Image.pngProfessional headshot of Elise Barron, a personal trainer and pilates instructor in Birmingham, Alabama.Elise-Barron-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Cigna@1x.pngCigna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Cigna@1xhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/PelvicFloorThumbail.jpgPelvicFloorThumbailPelvicFloorThumbailhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1x.pngUnited Healthcare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Tricare@1x.pngTricare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Tricare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_ChampVA@1x.pngChampVA insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_ChampVA@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Humana@1x.pngHumana insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Humana@1xhttps://www.ewmotiontherapy.com/hubfs/EW_Motion_Insurance_Logos_BlueCrossBlueShield.pngBCBS insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_BlueCrossBlueShield2026-09-14https://www.ewmotiontherapy.com/blog/runners-recovery-routinehttps://www.ewmotiontherapy.com/hubfs/Runners%20recovery.pngRunners recoveryRunners recoveryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMike2024-09-30https://www.ewmotiontherapy.com/blog/cheerleading-beginners-guide-to-successhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Starting%20cheer.pngStarting cheerStarting cheer2023-06-30https://www.ewmotiontherapy.com/blog/best-reviewed-cheerleading-gyms-birmingham-alabamahttps://www.ewmotiontherapy.com/hubfs/Cheer%20gyms%20Birmingham.pngCheer gyms BirminghamCheer gyms Birminghamhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakayla2024-09-24https://www.ewmotiontherapy.com/blog/how-does-physical-therapy-workhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/Learning%20Center%20Banner2.pngLearning Center Banner2Learning Center Banner2https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Image2024-08-01https://www.ewmotiontherapy.com/locations/alabama/liberty-park/8011-liberty-pkwy-suite-111https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/Screenshot%202025-09-09%20at%207.34.22%20AM.pngScreenshot 2025-09-09 at 7.34.22 AMScreenshot 2025-09-09 at 7.34.22 AMhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Katherine-Stone-HubDB-Image.pngProfessional headshot of Katherine Stone, a physical therapist and pilates instructor in Birmingham, Alabama.Katherine-Stone-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Location%20Page%20Images/EW%20Motion%20Website%20Locations_Headbanner_Liberty%20Park.pngEW Motion Website Locations_Headbanner_Liberty ParkEW Motion Website Locations_Headbanner_Liberty Parkhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Matthew-Jemison-HubDB-Image.pngProfessional headshot of Matthew Jemison, a client care coordinator in Birmingham, Alabama.Matthew-Jemison-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-09https://www.ewmotiontherapy.com/blog/hip-stability-gymnastshttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hip%20stability%20for%20gymnasts-1.pngHip stability for gymnasts-1Hip stability for gymnasts-12023-05-11https://www.ewmotiontherapy.com/blog/essential-elements-successful-workouthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJessehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Structure%20workout.pngStructure workoutStructure workouthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-08-04https://www.ewmotiontherapy.com/blog/shin-splints-recoveryhttps://www.ewmotiontherapy.com/hubfs/Shin%20splints.pngShin splintsShin splintshttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-09-30https://www.ewmotiontherapy.com/blog/link-obesity-cancer-riskhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Obesity%20&%20cancer.pngObesity & cancerObesity & cancer2023-07-27https://www.ewmotiontherapy.com/blog/postpartum-rehab-importanthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Katherine.pngKatherineKatherinehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Postpartum%20rehab.pngPostpartum rehabPostpartum rehabhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-02-18https://www.ewmotiontherapy.com/blog/benefits-pilates-reformer-corealign-balancehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Pilates%20reformer%20balance.pngPilates reformer balancePilates reformer balance2025-06-20https://www.ewmotiontherapy.com/condition-diagnosis/hip-labral-tearhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-HipLabralTear.jpgPhysical therapist performing a side-lying hip assessment to evaluate a suspected hip labral tear.Diagnosis-HipLabralTear2026-09-07https://www.ewmotiontherapy.com/blog/hip-flexors-tight-causes-symptoms-solutionshttps://www.ewmotiontherapy.com/hubfs/Standing%20hip%20flexor.jpgStanding hip flexorStanding hip flexorhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Pigeon%20pose.jpgPigeon posePigeon posehttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Hip%20Flexor%20Diagram.jpgHip Flexor DiagramHip Flexor Diagramhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Kneeling%20hip%20flexor.jpgKneeling hip flexorKneeling hip flexor2025-01-22https://www.ewmotiontherapy.com/blog/physical-therapy-sports-herniashttps://www.ewmotiontherapy.com/hubfs/Screen%20Shot%202022-06-01%20at%202.16.25%20PM.pngScreen Shot 2022-06-01 at 2.16.25 PMScreen Shot 2022-06-01 at 2.16.25 PMhttps://www.ewmotiontherapy.com/hubfs/Sports%20hernias.pngSports herniasSports herniashttps://www.ewmotiontherapy.com/hubfs/Screen%20Shot%202022-06-01%20at%202.14.45%20PM.pngScreen Shot 2022-06-01 at 2.14.45 PMScreen Shot 2022-06-01 at 2.14.45 PMhttps://www.ewmotiontherapy.com/hubfs/Screen%20Shot%202022-06-01%20at%202.15.37%20PM.pngScreen Shot 2022-06-01 at 2.15.37 PMScreen Shot 2022-06-01 at 2.15.37 PMhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12025-03-10https://www.ewmotiontherapy.com/blog/choosing-best-dance-studio-birmingham-alhttps://www.ewmotiontherapy.com/hubfs/Choosing%20dance%20studio.pngChoosing dance studioChoosing dance studiohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Image2024-06-14https://www.ewmotiontherapy.com/resources/guide/ortho-pt-20qshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Physical Therapy guide cover – "Your 20 Questions, Answered: What It Does and How to Get Started" featuring a physical therapist performing a leg stretch on a patient lying on a treatment tableMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/Dry%20needling%20v%20acupuncture.pngDry needling v acupunctureDry needling v acupuncturehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/Ortho_TBYB_BodyImage(600x650).jpgPhysical therapist guiding patient through resistance band rotator cuff exercise for orthopedic shoulder rehabilitation.Ortho_TBYB_BodyImage(600x650)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/Ortho_TBYB_Hero(2000x900).jpgPhysical therapist manually cueing a patient's scapular positioning during cable machine exercise for orthopedic shoulder rehabilitation in a bright modern physical therapy gym.Ortho_TBYB_Hero(2000x900)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmead2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/osteoporosishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Osteoporosis.jpgPhysical therapist assisting an older adult with balance and walking support as part of osteoporosis care.Diagnosis-Osteoporosishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/concussionhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Concussion-1.jpgPhysical therapist supervising an older adult performing balance and coordination exercises as part of concussion rehabilitation in a physical therapy clinic.Diagnosis-Concussion-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/golf-physical-therapy-case-studyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Riley%20case%20study.pngRiley case studyRiley case studyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-11-07https://www.ewmotiontherapy.com/blog/what-is-ew-golfhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/What%20is%20EW%20Golf.pngWhat is EW GolfWhat is EW Golfhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-08-20https://www.ewmotiontherapy.com/blog/pelvic-floor-during-birthhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Pelvic%20floor%20during%20birth.pngPelvic floor during birthPelvic floor during birthhttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Katherine.pngKatherineKatherine2024-11-01https://www.ewmotiontherapy.com/blog/recovering-after-baby-physical-therapy-supports-new-momshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Recovery%20after%20baby.pngRecovery after babyRecovery after babyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12025-01-21https://www.ewmotiontherapy.com/blog/staying-active-with-limphttps://www.ewmotiontherapy.com/hubfs/Limp%20activity.pngLimp activityLimp activityhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-05-02https://www.ewmotiontherapy.com/blog/football-performance-personal-traininghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Football%20personal%20training.pngFootball personal trainingFootball personal training2023-10-02https://www.ewmotiontherapy.com/staff/blake-tucker-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Tuscaloosa/Blake-Tucker-Bio-Video.mp4/medium.jpgBlake-Tucker-Bio-VideoBlake Tucker, physical therapist in Tuscaloosa, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Tuscaloosa/Blake-Tucker-Bio-Video.mp4112nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Tuscaloosa/Blake-Tucker-Headshot.jpgProfessional headshot of Blake Tucker, a physical therapist in Tuscaloosa, Alabama.Blake-Tucker-Headshothttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPS2026-09-07https://www.ewmotiontherapy.com/staff/ivy-spencer-pilates-instructorhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Ivy-Spencer-Bio-Video.mp4/medium.jpgIvy-Spencer-Bio-VideoIvy Spencer, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Ivy-Spencer-Bio-Video.mp4138nonohttps://www.ewmotiontherapy.com/hubfs/Beginner%20vs%20advanced%20Pilates.pngBeginner vs advanced PilatesBeginner vs advanced Pilateshttps://www.ewmotiontherapy.com/hubfs/Stress%20management-1.pngStress management-1Stress management-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Pilates%20misconceptions.pngPilates misconceptionsPilates misconceptionshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Ivy-Spencer-Headshot.jpgProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-Headshothttps://www.ewmotiontherapy.com/hubfs/Pilates%20equipment.pngPilates equipmentPilates equipmenthttps://www.ewmotiontherapy.com/hubfs/Yoga%20vs%20Pilates-1.pngYoga vs Pilates-1Yoga vs Pilates-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Reformer%20vs%20CoreAlign.pngReformer vs CoreAlignReformer vs CoreAlign2026-09-15https://www.ewmotiontherapy.com/blog/does-adding-weight-increase-strengthhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Adding%20weight%20build%20strength.pngAdding weight build strengthAdding weight build strength2024-08-23https://www.ewmotiontherapy.com/blog/agility-tennis-playershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Tennis%20agility.pngTennis agilityTennis agilityhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-11-27https://www.ewmotiontherapy.com/condition-diagnosis/parkinsons-diseasehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ParkinsonsDisease.jpgResistance band training for a patient with Parkinson’s disease to improve upper-body strength and movement control.Diagnosis-ParkinsonsDiseasehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/best-fitness-trackershttps://www.ewmotiontherapy.com/hubfs/Fitness%20trackers.pngFitness trackersFitness trackershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Alex-Dreisewerd-HubDB-Image.pngProfessional headshot of Alex Dreisewerd, a physical therapist in Birmingham, Alabama.Alex-Dreisewerd-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-08-16https://www.ewmotiontherapy.com/blog/dietitian-nutritionist-coach-righthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/Nutritionist%20v%20dietician.pngNutritionist v dieticianNutritionist v dieticianhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-01-27https://www.ewmotiontherapy.com/blog/types-of-tendonitishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Jason-Nodjomian-HubDB-Image.pngProfessional headshot of Jason Nodjomian, a physical therapist in Birmingham, Alabama.Jason-Nodjomian-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Tendonitis.pngTendonitisTendonitishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-08-23https://www.ewmotiontherapy.com/blog/benefits-of-pilates-osteoporosishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Pilates%20osteoporosis.pngPilates osteoporosisPilates osteoporosishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-09-13https://www.ewmotiontherapy.com/blog/what-is-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/What%20is%20physical%20therapy.pngWhat is physical therapyWhat is physical therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2024-09-30https://www.ewmotiontherapy.com/blog/total-knee-replacements-alternatives-risk-factors-non-surgicalhttps://www.ewmotiontherapy.com/hubfs/Total%20knee%20Jade.pngTotal knee JadeTotal knee Jadehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Image2023-09-01https://www.ewmotiontherapy.com/blog/off-season-training-important-athletehttps://www.ewmotiontherapy.com/hubfs/Off-season%20conditioning.pngOff-season conditioningOff-season conditioninghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Silven-Cox-HubDB-Image.pngProfessional headshot of Silven Cox, a personal trainer in Birmingham, Alabama.Silven-Cox-HubDB-Image2022-10-12https://www.ewmotiontherapy.com/blog/pelvic-floor-health-mythshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Pelvic%20misconceptions.pngPelvic misconceptionsPelvic misconceptions2023-12-14https://www.ewmotiontherapy.com/blog/march-madness-basketball-injuries-preventhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/March%20Madness%20injuries.pngMarch Madness injuriesMarch Madness injuries2023-03-27https://www.ewmotiontherapy.com/blog/it-band-syndromehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Elise-Barron-HubDB-Image.pngProfessional headshot of Elise Barron, a personal trainer and pilates instructor in Birmingham, Alabama.Elise-Barron-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/IT%20band-1.pngIT band-1IT band-12024-06-14https://www.ewmotiontherapy.com/contact-ushttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/staff/nina-ortiz-personal-trainerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Nina-Ortiz-Bio-Video.mp4/medium.jpgNina Ortiz BioNina Ortiz, personal trainer in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Nina-Ortiz-Bio-Video.mp4122nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Nina-Ortiz-Headshot.jpgProfessional headshot of Nina Ortiz, a personal trainer in Birmingham, Alabama.Nina-Ortiz-Headshothttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)2026-09-07https://www.ewmotiontherapy.com/blog/carpal-tunnel-pregnancyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Carpal%20tunnel%20pregnancy.pngCarpal tunnel pregnancyCarpal tunnel pregnancyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Carpal%20Tunnel%20Diagram.jpgCarpal Tunnel DiagramCarpal Tunnel Diagram2024-11-22https://www.ewmotiontherapy.com/blog/best-reviewed-gymnastics-gyms-birmingham-alabamahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Gymnastics%20gyms%20Birmingham-1.pngGymnastics gyms Birmingham-1Gymnastics gyms Birmingham-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakayla2024-08-19https://www.ewmotiontherapy.com/staff/jason-nodjomian-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Jason-Nodjomian-Bio-Video.mp4/medium.jpgJason-Nodjomian-Bio-VideoJason Nodjomian, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Jason-Nodjomian-Bio-Video.mp488nonohttps://www.ewmotiontherapy.com/hubfs/Tendonitis.pngTendonitisTendonitishttps://www.ewmotiontherapy.com/hubfs/Running%20shoes.pngRunning shoesRunning 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BioAmanda Krumrie, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Amanda-Krumrie-Bio-Video.mp4129nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Total%20shoulder-1.pngTotal shoulder-1Total shoulder-1https://www.ewmotiontherapy.com/hubfs/Cancer%20activity.pngCancer activityCancer activityhttps://www.ewmotiontherapy.com/hubfs/Pain%20injections.pngPain injectionsPain injectionshttps://www.ewmotiontherapy.com/hubfs/AmandaK_BW.jpgAmandaK_BWAmandaK_BWhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/Learning%20Center%20Banner%20(1).pngLearning Center Banner (1)Learning Center Banner (1)https://www.ewmotiontherapy.com/hubfs/PT%20for%20posture%20correction.pngPT for posture correctionPT for posture correction2026-09-15https://www.ewmotiontherapy.com/blog/regain-prior-balance-levelhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Regain%20youth%20balance.pngRegain youth balanceRegain youth balancehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-03-08https://www.ewmotiontherapy.com/blog/cbd-oil-uses-benefitshttps://www.ewmotiontherapy.com/hubfs/CBD%20oil-1.pngCBD oil-1CBD oil-1https://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion 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Referralhttps://www.ewmotiontherapy.com/hubfs/V2Physicians%20Referral.mp4166nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_WorkersComp@1x.pngAll Worker's Compensation Plans insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_WorkersComp@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Leadership%203x4%20Ratio/BeccaL_BW.jpgBeccaL_BWBeccaL_BWhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Leadership%203x4%20Ratio/KevinC_BW.jpgKevinC_BWKevinC_BWhttps://www.ewmotiontherapy.com/hubfs/MB.jpgMBMBhttps://www.ewmotiontherapy.com/hubfs/MarikaSanchez_Optimized.jpgMarikaSanchez_OptimizedMarikaSanchez_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Humana@1x.pngHumana insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Humana@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Ben-Bullard-Headshot.jpgProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-Headshothttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Leadership%203x4%20Ratio/ScottS_BW.jpgScottS_BWScottS_BWhttps://www.ewmotiontherapy.com/hubfs/2025%20Sell%20Sheets/EW%20Programs/EW%20Motion%20Therapy_Programs_Neuro.jpgEW Motion Therapy_Programs_NeuroEW Motion Therapy_Programs_Neurohttps://www.ewmotiontherapy.com/hubfs/2025%20Sell%20Sheets/EW%20Programs/EW%20Motion%20Therapy_Programs_WomensHealth.jpgEW Motion Therapy_Programs_WomensHealthEW Motion 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Alabama.Jon-Delk-Headshothttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Tricare@1x.pngTricare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Tricare@1xhttps://www.ewmotiontherapy.com/hubfs/2025%20Sell%20Sheets/EW%20Programs/EW%20Motion%20Therapy_Programs_PersonalTraining.jpgEW Motion Therapy_Programs_PersonalTrainingEW Motion Therapy_Programs_PersonalTraininghttps://www.ewmotiontherapy.com/hubfs/ewmotion-map-bg-500.jpgewmotion-map-bg-500ewmotion-map-bg-500https://www.ewmotiontherapy.com/hubfs/2025%20Sell%20Sheets/EW%20Programs/EW%20Motion%20Therapy_Programs_SportsPerformance.jpgEW Motion Therapy_Programs_SportsPerformanceEW Motion Therapy_Programs_SportsPerformancehttps://www.ewmotiontherapy.com/hubfs/EW_Motion_Insurance_Logos_BlueCrossBlueShield.pngBCBS insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_BlueCrossBlueShieldhttps://www.ewmotiontherapy.com/hubfs/FranklinS_BW.jpgProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.FranklinS_BWhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Leadership%203x4%20Ratio/SkylarG_BW.jpgSkylarG_BWSkylarG_BWhttps://www.ewmotiontherapy.com/hubfs/2025%20Sell%20Sheets/EW%20Programs/EW%20Motion%20Therapy_Programs_DryNeedling.jpgEW Motion Therapy_Programs_DryNeedlingEW Motion Therapy_Programs_DryNeedlinghttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Aetna@1x.pngAetna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Aetna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1x.pngViva Health insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Cigna@1x.pngCigna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Cigna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1x.pngUnited Healthcare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1xhttps://www.ewmotiontherapy.com/hubfs/2025%20Sell%20Sheets/EW%20Programs/EW%20Motion%20Therapy_Programs_Balance.jpgEW Motion Therapy_Programs_BalanceEW Motion Therapy_Programs_Balancehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Alex-Dreisewerd-Headshot.jpgProfessional headshot of Alex Dreisewerd, a physical therapist in Birmingham, Alabama.Alex-Dreisewerd-Headshothttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Leadership%203x4%20Ratio/AmandaK_BW.jpgAmandaK_BWAmandaK_BWhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_ChampVA@1x.pngChampVA insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_ChampVA@1xhttps://www.ewmotiontherapy.com/hubfs/AG.jpgAGAGhttps://www.ewmotiontherapy.com/hubfs/ETHAN%20WHITE)Optimized.jpgETHAN WHITE)OptimizedETHAN WHITE)Optimized2026-10-08https://www.ewmotiontherapy.com/success-storieshttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Brenda%20Marlar.mp4/medium.jpgPhysicalTherapy_Brenda MarlarMeet Brenda Marlar, a physical therapy client talking about her positive experience at EW Motion Therapy for her total hip replacement.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Brenda%20Marlar.mp476nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Sally%20Elwood.mp4/medium.jpgPilates_Sally ElwoodDiscover the transformative power of reformer Pilates for individuals of all ages and fitness levels in this engaging video. Whether you're looking to increase strength, improve flexibility, or enhance balance, Pilates offers a holistic approach to overall health and wellness.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Sally%20Elwood.mp457nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Danielle%20LeMaster.mp4/medium.jpgPhysicalTherapy_Danielle LeMasterMeet Danielle LeMaster, a women's health client talking about her positive experience at EW Motion Therapy to help her with her low grade chronic pain of her spine.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Danielle%20LeMaster.mp496nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Amy%20Ward.mp4/medium.jpgPilates_Amy WardMeet Amy Ward, a pilates client talking about her positive experience at EW Motion Therapy to help her build muscle, flexibility, and balance.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Amy%20Ward.mp480nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Amanda%20Wilson.mp4/medium.jpgPhysicalTherapy_Amanda WilsonMeet Amanda Wilson, a physical therapy client talking about her positive experience at EW Motion Therapy for her leg, back, and nerve pain.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Amanda%20Wilson.mp486nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/WomensHealth_Dee%20Thomas.mp4/medium.jpgWomensHealth_Dee ThomasMeet Dee Thomas, a women's health client talking about her positive experience at EW Motion Therapy to help her with her incontinence issues.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/WomensHealth_Dee%20Thomas.mp4119nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/Videos/Testimonial/Becky%20Salls%20Client%20Journey_2.mp4/medium.jpgBecky Salls Client Journey_2At 64, Becky Salls faced an unimaginable journey from active educator to a state of near paralysis due to necrotizing myositis. This inspiring video chronicles her remarkable recovery and the pivotal role of dedicated physical therapy at EW Motion Therapy.https://www.ewmotiontherapy.com/hubfs/Videos/Testimonial/Becky%20Salls%20Client%20Journey_2.mp4168nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Barbara%20Stone.mp4/medium.jpgTraining_Barbara StoneMeet Barbara Stone, a personal training client talking about her positive experience at EW Motion Therapy to help her rebuild strength after surgery.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Barbara%20Stone.mp479nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Cecile%20Franklin.mp4/medium.jpgCecile FranklinTraining_Cecile Franklinhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Cecile%20Franklin.mp450nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Mike%20Moss.mp4/medium.jpgTraining_Mike MossIn this video, one client shares their transformative experience at EW Fitness, highlighting the importance of a comprehensive fitness regimen. After years of relying solely on running, they discovered the benefits of a more varied exercise program that targets different muscle groups.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Mike%20Moss.mp430nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Jimmy%20Harrison.mp4/medium.jpgPilates_Jimmy HarrisonPilates_Jimmy Harrisonhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Jimmy%20Harrison.mp421nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Lauren%20Huey.mp4/medium.jpgPilates_Lauren HueyExperience the transformative power of Pilates, as shared by long-time client Lauren Huey. In this engaging video, Lauren highlights the life-changing impact Ivy's personalized Pilates sessions have had on her journey to managing knee and back issues.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Lauren%20Huey.mp442nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Fred%20Renneker.mp4/medium.jpgPhysicalTherapy_Fred RennekerMeet Fred Renneker, a physical therapy client talking about his positive experience at EW Motion Therapy for his leg pain.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Fred%20Renneker.mp478nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/WomensHealth_Gwendon%20Baker.mp4/medium.jpgWomensHealth_Gwendon BakerMeet Gwendon Baker, a women's health client talking about her positive experience at EW Motion Therapy to help her with her incontinence issues.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/WomensHealth_Gwendon%20Baker.mp495nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Laura%20Wright.mp4/medium.jpgTraining_Laura WrightTraining_Laura Wrighthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Laura%20Wright.mp442nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Tandy%20Graves.mp4/medium.jpgPilates_Tandy GravesOur dedicated client shares their ten-year journey with Pilates, emphasizing the importance of maintaining balance and flexibility. Discover how understanding the purpose behind each movement can enhance your awareness of posture and body mechanics in everyday activities, from walking to grocery shopping.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Tandy%20Graves.mp443nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Deborah%20Meador.mp4/medium.jpgPhysicalTherapy_Deborah MeadorMeet Deborah Meador, a physical therapy client talking about her positive experience at EW Motion Therapy for her severe back pain.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Deborah%20Meador.mp454nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Kari%20Whitaker.mp4/medium.jpgTraining_Kari WhitakerMeet Kari Whitaker, a personal training client talking about her positive experience at EW Motion Therapy to help her keep up her functional strength and stamina.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Kari%20Whitaker.mp464nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Sallie%20Downs.mp4/medium.jpgTraining_Sallie DownsTraining_Sallie Downshttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Sallie%20Downs.mp440nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/WomensHealth_Alexandra%20Bush.mp4/medium.jpgWomensHealth_Alexandra BushMeet Alexandra Bush, a women's health client talking about her positive experience at EW Motion Therapy to help her build and sustain strength in her pelvic floor.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/WomensHealth_Alexandra%20Bush.mp484nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Laura%20Henry.mp4/medium.jpgLaura HenryMeet Laura Henry, a physical therapy client talking about her positive experience at EW Motion Therapy to help her with her weakness and mobility issues.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Laura%20Henry.mp483nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Bootsie%20Garrett.mp4/medium.jpgPilates_Bootsie GarrettPilates_Bootsie Garretthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Bootsie%20Garrett.mp436nonohttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Barbara%20Stone.jpgA personal training client at EW Motion Therapy talking about her positive experienceBarbara Stonehttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Sally%20Elwood.pngPilates client discussing her positive experience taking classes at EW Motion Therapy.Sally Elwoodhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Tandy%20Graves.pngA woman describing her positive experience taking Pilates classes at EW Motion TherapyTandy Graveshttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Amanda%20Wilson.jpgA women describing her experiencing receiving physical therapy at EW Motion Therapy.Amanda Wilsonhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Fred%20Renneker.jpgA man speaking about his positive experience receiving physical therapy at EW Motion TherapyFred Rennekerhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Cecile%20Franklin.jpgA client explaining her positive experience at EW Motion Therapy Personal TrainingCecile Franklinhttps://www.ewmotiontherapy.com/hubfs/Deborah%20Meador.-1.jpgDeborah Meador.-1Deborah Meador.-1https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Bootise%20Garrett.pngA women talking about her positive experience taking pilates classes at EW Motion Therapy.Bootise Garretthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Danielle%20LeMaster.jpgDanielle LeMasterDanielle LeMasterhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Sally%20Downs.jpgPersonal training client talking about her positive experience taking osteoporosis strength training classes.Sally Downshttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Gwendon%20Baker.jpgA women's health client discussing her positive experience receiving pelvic floor physical therapyGwendon Bakerhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Kari%20Whitaker.jpgPersonal Training client discussing her positive experience with workouts at EW Motion TherapyKari Whitakerhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Mike%20Moss.jpgA client explaining her positive experience at EW Motion Therapy Personal TrainingMike Mosshttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Laura%20Wright.jpgEW Personal Training client talking about her positive experience taking strength training classes.Laura Wrighthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Laura%20Henry.jpgA woman discussing her positive experience receiving physical therapy at EW Motion Therapy.Laura Henryhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Jimmy%20Harrison.jpgPilates client discussing his positive experience taking classes at EW Motion Therapy.Jimmy Harrisonhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Amy%20Ward.jpgA Pilates client discussing her positive experience taking Pilates classes at EW Motion Therapy.Amy Wardhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Dee%20Thomas.jpgA women's health client discussing her experience receiving pelvic floor physical therapy at EW Motion Therapy.Dee Thomashttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Brenda%20Marlar.jpgA woman discussing her experience receiving physical therapy after her total hip replacementBrenda Marlarhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Alexandra%20Bush.jpgA women's health client discussing her positive experience receiving pelvic floor physical therapy at EW Motion TherapyAlexandra Bushhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Lauren%20Huey.pngA women talking about her positive experience taking small group Pilates classes at EW Motion Therapy.Lauren Hueyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-10https://www.ewmotiontherapy.com/staff/david-stem-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/David%20S.mp4/medium.jpgDavid SDavid Stem, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/David%20S.mp496nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/DavidS_BW-1.jpgDavidS_BW-1DavidS_BW-12026-11-04https://www.ewmotiontherapy.com/blog/science-behind-mobilityhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Mobility%20science.pngMobility scienceMobility sciencehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Franklin-Staples-HubDB-Image.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.Franklin-Staples-HubDB-Image2024-03-23https://www.ewmotiontherapy.com/programs/physical-therapyhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Paul%20Burgess.mp4/medium.jpgPhysicalTherapy_Paul BurgessPhysicalTherapy_Paul Burgesshttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Paul%20Burgess.mp497nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Jay%20Kendrick.mp4/medium.jpgPhysicalTherapy_Jay KendrickMeet Jay Kendrick, a physical therapy client talking about his positive experience at EW Motion Therapy for his torn achilles.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Jay%20Kendrick.mp4159nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Buettners.mp4/medium.jpgPhysicalTherapy_BuettnersMeet James Buettner, a physical therapy client talking about his positive experience at EW Motion Therapy after his two knee replacements.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Buettners.mp494nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Postop_Nancy%20Nelson.mp4/medium.jpgPhysicalTherapy_Nancy NelsonPhysicalTherapy_Postop_Nancy Nelsonhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Postop_Nancy%20Nelson.mp4117nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Heather%20Foster.mp4/medium.jpgPhysicalTherapy_Heather FosterPhysicalTherapy_Heather Fosterhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Heather%20Foster.mp482nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/WomensHealth_Dee%20Thomas.mp4/medium.jpgWomensHealth_Dee ThomasMeet Dee Thomas, a women's health client talking about her positive experience at EW Motion Therapy to help her with her incontinence issues.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/WomensHealth_Dee%20Thomas.mp4119nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/PhysicalTherapyLanderHero/PhysicalTherapyHero_v1.jpgEW Motion Therapy physical therapist performing knee and hip manual therapy on senior patient — orthopedic physical therapy in Homewood Alabama.PhysicalTherapyHero_v1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-10-26https://www.ewmotiontherapy.com/blog/physical-therapy-soccer-playershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Soccer%20PT.pngSoccer PTSoccer PThttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-11-03https://www.ewmotiontherapy.com/staff/mandy-nobleshttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Mandy-Nobles-Headshot.pngProfessional headshot of Mandy Nobles, a lead central referral specialist in Birmingham, Alabama.Mandy-Nobles-Headshothttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2026-09-07https://www.ewmotiontherapy.com/blog/top-walking-shoeshttps://www.ewmotiontherapy.com/hubfs/Walking%20shoes%202022-1.pngWalking shoes 2022-1Walking shoes 2022-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-06-30https://www.ewmotiontherapy.com/blog/comparing-physical-therapy-tuscaloosa-alhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Banner4-1.pngLearning Center Banner4-1Learning Center Banner4-12024-07-16https://www.ewmotiontherapy.com/staff/katie-kimbrough-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Katie-Kimbrough-Bio-Video.mp4/medium.jpgKatie-Kimbrough-Bio-VideoKatie Kimbrough, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Katie-Kimbrough-Bio-Video.mp4122nonohttps://www.ewmotiontherapy.com/hubfs/Dancer%20weight%20training.pngDancer weight trainingDancer weight traininghttps://www.ewmotiontherapy.com/hubfs/Dance%20class%20costs.pngDance class costsDance class costshttps://www.ewmotiontherapy.com/hubfs/Ballet%20vs%20contemporary.pngBallet vs contemporaryBallet vs contemporaryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Dancers%20improve%20turns.pngDancers improve turnsDancers improve turnshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Trussville/Katie-Kimbrough-Headshot.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-Headshothttps://www.ewmotiontherapy.com/hubfs/Dancer%20stretches.pngDancer stretchesDancer stretcheshttps://www.ewmotiontherapy.com/hubfs/Choosing%20dance%20studio.pngChoosing dance studioChoosing dance studio2026-09-07https://www.ewmotiontherapy.com/staff/scott-sall-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Hoover/Scott-Sall-Bio-Video.mp4/medium.jpgScott Sall BioScott Sall, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Hoover/Scott-Sall-Bio-Video.mp4121nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Does%20dry%20needling%20hurt.pngDoes dry needling hurtDoes dry needling hurthttps://www.ewmotiontherapy.com/hubfs/Spinal%20compression%20treatment.pngSpinal compression treatmentSpinal compression treatmenthttps://www.ewmotiontherapy.com/hubfs/First%20responder%20PT.pngFirst responder PTFirst responder PThttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Hoover/Scott-Sall-Headshot.jpgProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-Headshothttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20effectiveness.pngDry needling effectivenessDry needling effectivenesshttps://www.ewmotiontherapy.com/hubfs/Spinal%20compression%20causes.pngSpinal compression causesSpinal compression causeshttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20plantar%20fasciitis.pngDry needling plantar fasciitisDry needling plantar fasciitishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/careershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Career%20Page/Homewood-edited-6.jpgCompassionate physical therapist performing manual spinal therapy on elderly patient in bright spacious physical therapy and rehabilitation gym.Homewood-edited-6https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Career%20Page/careerpage1(1080x1080).jpgPhysical therapist performing hands-on manual therapy on a patient lying on a treatment table for lower back pain relief at a physical therapy clinic.careerpage1(1080x1080)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Career%20Page/CareerPage(1080x1080).jpghysical therapist assisting elderly woman with gait training and balance rehabilitation in physical therapy gym.CareerPage(1080x1080)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Career%20Page/Homewood-edited-8.jpgPhysical therapist performing knee and hip manual therapy on elderly patient lying on treatment table in physical therapy clinic.Homewood-edited-8https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Career%20Page/Homewood-edited.jpgPhysical therapist performing manual therapy treatment on patient lying on treatment table in bright clinical setting.Homewood-editedhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Career%20Page/careerpage2(1080x1080).jpgPhysical therapist providing hands-on shoulder guidance to a patient performing cable machine exercises for shoulder rehabilitation in a modern physical therapy gym.careerpage2(1080x1080)2026-09-07https://www.ewmotiontherapy.com/staff/caroline-pitts-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Caroline-Pitts-Bio-Video.mp4/medium.jpgCaroline-Pitts-Bio-VideoCaroline Pitts, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Caroline-Pitts-Bio-Video.mp4139nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Prehab.pngPrehabPrehabhttps://www.ewmotiontherapy.com/hubfs/Regain%20youth%20balance.pngRegain youth balanceRegain youth balancehttps://www.ewmotiontherapy.com/hubfs/Limp%20activity.pngLimp activityLimp activityhttps://www.ewmotiontherapy.com/hubfs/Neuropathy%20balance.pngNeuropathy balanceNeuropathy balancehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Caroline-Pitts-Headshot.jpgProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-Headshothttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20next%20steps.pngOsteoporosis next stepsOsteoporosis next 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CrossFit-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-06-30https://www.ewmotiontherapy.com/blog/physical-therapy-parkinsonshttps://www.ewmotiontherapy.com/hubfs/Sidestepping.jpgSidesteppingSidesteppinghttps://www.ewmotiontherapy.com/hubfs/Foam%20Tandem.jpgFoam TandemFoam Tandemhttps://www.ewmotiontherapy.com/hubfs/Boxing.jpgBoxingBoxinghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20PT.pngParkinsons PTParkinsons PThttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-12-16https://www.ewmotiontherapy.com/blog/proper-techniques-benefits-healthy-breathinghttps://www.ewmotiontherapy.com/hubfs/Breathing-3.pngBreathing-3Breathing-3https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ethan-White-HubDB-Image.pngProfessional headshot of Ethan White, EW CEO and physical therapist in Birmingham, Alabama.Ethan-White-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-03-17https://www.ewmotiontherapy.com/staff/ethan-white-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Ethan-White-Bio-Video.mp4/medium.jpgEthan-White-Bio-VideoEthan White, CEO and physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Ethan-White-Bio-Video.mp4137nonohttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Banner.pngLearning Center BannerLearning Center Bannerhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Cost%20wo%20insurance.pngCost wo insuranceCost wo 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elbowhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-02-03https://www.ewmotiontherapy.com/condition-diagnosis/herniated-diskhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/HerniatedDisc-WebsiteBlog.jpgPhysical therapist performing manual therapy on older adult patient lying on treatment table.HerniatedDisc-WebsiteBlog2026-09-07https://www.ewmotiontherapy.com/blog/physical-activity-prevent-manage-cancerhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Amanda-Krumrie-HubDB-Image.pngProfessional headshot of Amanda Krumrie, a physical therapist in Birmingham, Alabama.Amanda-Krumrie-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Cancer%20activity.pngCancer activityCancer activityhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-07-31https://www.ewmotiontherapy.com/blog/exercises-for-people-who-sithttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-11-05https://www.ewmotiontherapy.com/blog/meniscus-tear-recovery-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Knee%20anatomy%202.jpgKnee anatomy 2Knee anatomy 2https://www.ewmotiontherapy.com/hubfs/Meniscus%20repair-1.pngMeniscus repair-1Meniscus repair-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-04-21https://www.ewmotiontherapy.com/blog/deannas-journeyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Deanna%202.jpgDeanna 2Deanna 2https://www.ewmotiontherapy.com/hubfs/IMG_0679.jpegIMG_0679IMG_0679https://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Deanna%20journey.pngDeanna journeyDeanna journey2024-03-29https://www.ewmotiontherapy.com/blog/physical-therapy-incontinencehttps://www.ewmotiontherapy.com/hubfs/PT%20for%20incontinence-1.pngPT for incontinence-1PT for 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inflammationhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-02-18https://www.ewmotiontherapy.com/condition-diagnosis/pelvic-pain-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PelvicFloorDysfunction.jpgWoman showing signs of pelvic discomfort, highlighting symptoms of pelvic floor dysfunction or pelvic pain.PelvicFloorDysfunctionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PelvicPain.jpgPerson clutching lower abdomen, indicating pelvic pain.PelvicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/Pregnancy.jpgPregnant woman sitting on a yoga mat practicing prenatal exercise, supporting pregnancy wellness and physical therapy care.Pregnancyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-PostpartumRecovery.jpgPhysical therapist guiding patient through postpartum recovery exercises to support healing and functional movement.Diagnosis-PostpartumRecoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-WomensHealth.jpgWoman participating in women’s health physical therapy, performing a supervised exercise to improve pelvic floor strength, core stability, and functional movement.Conditions-WomensHealthhttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-PelvicPain.jpgWoman receiving pelvic floor physical therapy for pelvic pain, performing a guided therapeutic exercise under the supervision of a physical therapist.Conditions-PelvicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Pregnancy.jpgPregnant woman receiving physical therapy to support comfort, mobility, and pelvic health.”Diagnosis-Pregnancyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/C-sectionScar.jpgLower abdominal area with a visible C-section scar, related to postpartum recovery.C-sectionScarhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/StressFactors.jpgPerson showing signs of stress and headache.StressFactorshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/BackPain.jpgWoman sitting and holding her lower back, indicating back pain.BackPain2026-09-07https://www.ewmotiontherapy.com/blog/mental-health-young-female-athleteshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Jon-Delk-HubDB-Image.pngProfessional headshot of Jon Delk, EW COO and physical therapist in Birmingham, Alabama.Jon-Delk-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Young%20athlete%20mental%20health.pngYoung athlete mental healthYoung athlete mental healthhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-06-04https://www.ewmotiontherapy.com/staff/hope-davis-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Tuscaloosa/Hope-Davis-Bio-Video.mp4/medium.jpgHope-Davis-Bio-VideoHope Davis, physical therapist in Tuscaloosa, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Tuscaloosa/Hope-Davis-Bio-Video.mp4132nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Tuscaloosa/Hope-Davis-Headshot.jpgProfessional headshot of Hope Davis, a physical therapist in Tuscaloosa, Alabama.Hope-Davis-Headshot2026-09-07https://www.ewmotiontherapy.com/blog/reverse-total-shoulder-replacementshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Reverse%20Total%20Shoulder.pngReverse Total ShoulderReverse Total Shoulderhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Reverse%20total%20shoulder.pngReverse total shoulderReverse total shoulder2024-07-19https://www.ewmotiontherapy.com/condition-diagnosis/shoulder-pain-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PoorPosture.jpgMedical illustration of cervical and upper thoracic spine pain highlighting spinal inflammation, commonly treated with physical therapy.PoorPosturehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/RotatorCuffInflammation.jpgIllustration of shoulder joint pain highlighting inflammation, commonly treated with physical therapy for shoulder injuries.RotatorCuffInflammationhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CervicalStrainSprain.jpgPhysical therapist performing gentle manual therapy for cervical strain and neck pain relief in a clinical setting.Diagnosis-CervicalStrainSprainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ShoulderArthritis.jpgMedical illustration of a shoulder joint showing inflammation and pain.ShoulderArthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ShoulderDiscomfort.jpgPerson holding their shoulder due to discomfort.ShoulderDiscomforthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-NeckPain.jpgWoman receiving physical therapy for neck pain, undergoing hands-on manual therapy to improve mobility and reduce discomfort.Conditions-NeckPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ShoulderPain.jpgWoman holding her shoulder in pain during exercise, illustrating shoulder injury commonly treated with physical therapy.ShoulderPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ShoulderLabralTear.jpgPerson holding shoulder due to shoulder labral tear pain, a condition treated with physical therapy.Diagnosis-ShoulderLabralTearhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-ShoulderPain.jpgMan holding his shoulder due to shoulder pain, representing common shoulder conditions treated with physical therapy to improve strength, mobility, and reduce pain.Conditions-ShoulderPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManHoldingShoulderPain.jpgMan experiencing shoulder pain during outdoor exercise, holding his shoulder due to a sports-related injury commonly treated with physical therapy.ManHoldingShoulderPain2026-09-07https://www.ewmotiontherapy.com/blog/cheerleading-injuries-causes-symptoms-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Cheer%20injuries.pngCheer injuriesCheer injurieshttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-05-19https://www.ewmotiontherapy.com/blog/physical-therapy-herniated-discshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Herniated%20disc-1.pngHerniated disc-1Herniated disc-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Disc%20Herniation%20FINAL-1.jpgDisc Herniation FINAL-1Disc Herniation FINAL-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-03-27https://www.ewmotiontherapy.com/blog/kegel-exercises-pelvic-floor-healthhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Kegels.pngKegelsKegelshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-03-14https://www.ewmotiontherapy.com/request-appointmenthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/total-knee-replacement-surgeryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Total%20knee%20Josie.pngTotal knee JosieTotal knee Josiehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-09-30https://www.ewmotiontherapy.com/blog/what-is-dry-needlinghttps://www.ewmotiontherapy.com/hubfs/Dry%20needling.pngDry needlingDry needlinghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Image2024-11-05https://www.ewmotiontherapy.com/blog/best-pilates-birminghamhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Pilates%20Bham.pngPilates BhamPilates Bham2024-12-09https://www.ewmotiontherapy.com/condition-diagnosis/overuse-injuryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-OveruseInjury.jpgPerson holding their wrist at a desk, representing hand and wrist discomfort from overuse.Diagnosis-OveruseInjury2026-09-07https://www.ewmotiontherapy.com/blog/physical-therapy-strategies-parkinsons-freezing-gaithttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20freezing%20gait.pngParkinsons freezing gaitParkinsons freezing gaithttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-01-09https://www.ewmotiontherapy.com/condition-diagnosis/herniahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Hernia.jpgPerson seated and holding the lower abdomen, indicating pain associated with a hernia.Diagnosis-Herniahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/physical-therapy-referralhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Banner.pngLearning Center BannerLearning Center Bannerhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ethan-White-HubDB-Image.pngProfessional headshot of Ethan White, EW CEO and physical therapist in Birmingham, Alabama.Ethan-White-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-08-01https://www.ewmotiontherapy.com/blog/choose-sport-for-child-case-studyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Eloise%20case%20study.pngEloise case studyEloise case studyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-03-19https://www.ewmotiontherapy.com/blog/wrist-ankle-braces-pros-cons-best-practiceshttps://www.ewmotiontherapy.com/hubfs/Wrist%20&%20ankle%20braces.pngWrist & ankle bracesWrist & ankle braceshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Franklin-Staples-HubDB-Image.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.Franklin-Staples-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-12-15https://www.ewmotiontherapy.com/condition-diagnosis/core-instabilityhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CoreInstabilityandWeakness.jpgPerson performing a supervised core stability exercise as part of treatment for core instability and weakness.Diagnosis-CoreInstabilityandWeaknesshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/shoulder-hurt-reaching-up-causes-treatmenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/img_file_143042052055427c28ad6fa.jpegimg_file_143042052055427c28ad6faimg_file_143042052055427c28ad6fahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Shoulder%20pain%20reaching%20up.pngShoulder pain reaching upShoulder pain reaching uphttps://www.ewmotiontherapy.com/hubfs/img_file_14304963455543a459e4179.pngimg_file_14304963455543a459e4179img_file_14304963455543a459e4179https://www.ewmotiontherapy.com/hubfs/img_file_1443651843560c610361173.jpegimg_file_1443651843560c610361173img_file_1443651843560c610361173https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-06-30https://www.ewmotiontherapy.com/blog/meniscus-repair-vs-total-knee-arthroplastyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Meniscus%20vs%20total%20knee.pngMeniscus vs total kneeMeniscus vs total kneehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2024-11-07https://www.ewmotiontherapy.com/blog/roles-cheerleading-physical-demandshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Cheer%20team%20roles.pngCheer team rolesCheer team roleshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-03-23https://www.ewmotiontherapy.com/blog/best-personal-training-birminghamhttps://www.ewmotiontherapy.com/hubfs/Training%20Bham.pngTraining BhamTraining Bhamhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJesse2025-06-02https://www.ewmotiontherapy.com/blog/physical-therapy-posture-correctionhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Amanda-Krumrie-HubDB-Image.pngProfessional headshot of Amanda Krumrie, a physical therapist in Birmingham, Alabama.Amanda-Krumrie-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/PT%20for%20posture%20correction.pngPT for posture correctionPT for posture correction2024-12-27https://www.ewmotiontherapy.com/blog/running-weight-loss-toning-benefitshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Elise-Barron-HubDB-Image.pngProfessional headshot of Elise Barron, a personal trainer and pilates instructor in Birmingham, Alabama.Elise-Barron-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Running%20weight%20loss.pngRunning weight lossRunning weight loss2023-06-09https://www.ewmotiontherapy.com/blog/relative-energy-deficiency-in-sport-symptoms-risk-factors-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/RED-S.pngRED-SRED-Shttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-10-08https://www.ewmotiontherapy.com/blog/health-benefits-sauna-sessionshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Sauna%20benefits.pngSauna benefitsSauna benefitshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-10-29https://www.ewmotiontherapy.com/blog/physical-therapy-for-dancershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/PT%20for%20dancers.pngPT for dancersPT for dancershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-09-28https://www.ewmotiontherapy.com/blog/benefits-trx-suspension-traininghttps://www.ewmotiontherapy.com/hubfs/TRX%20benefits-1.pngTRX benefits-1TRX benefits-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-05-15https://www.ewmotiontherapy.com/blog/practice-routine-young-golfershttps://www.ewmotiontherapy.com/hubfs/Young%20golfer%20practice%20routine.pngYoung golfer practice routineYoung golfer practice routinehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-09-01https://www.ewmotiontherapy.com/blog/what-is-neuropathyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Tandem%20stance%20chair.pngTandem stance chairTandem stance chairhttps://www.ewmotiontherapy.com/hubfs/Picture1.jpgPicture1Picture1https://www.ewmotiontherapy.com/hubfs/Picture3.jpgPicture3Picture3https://www.ewmotiontherapy.com/hubfs/What%20is%20neuropathy.pngWhat is neuropathyWhat is neuropathy2025-03-10https://www.ewmotiontherapy.com/blog/womens-basketball-injuries-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Womens%20basketball%20injuries.pngWomens basketball injuriesWomens basketball injuries2023-10-27https://www.ewmotiontherapy.com/blog/back-pain-golfershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Back%20pain%20golfers.pngBack pain golfersBack pain golfershttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12025-10-24https://www.ewmotiontherapy.com/blog/changing-exercise-routine-during-cancer-treatmenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Cancer%20modify%20activity.pngCancer modify activityCancer modify activity2023-07-20https://www.ewmotiontherapy.com/blog/common-soccer-injuries-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Soccer%20injuries.pngSoccer injuriesSoccer injurieshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-11-03https://www.ewmotiontherapy.com/resources/guide/nutrition-20qshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/Nutrition20Qs_BodyImage(600x650).jpgChopping fresh vegetables for an anti-inflammatory diet to support injury recovery and physical therapy rehabilitation.Nutrition20Qs_BodyImage(600x650)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Nutrition guide cover – "Your 20 Questions, Answered: What's Actually Healthy and Which Professionals Can Help" featuring a spread of whole foods, salmon, vegetables, and fruit on a wooden boardMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/Nutrition20Qs_HeroImage(2000x900).jpgHealthy anti-inflammatory meal bowl with quinoa and roasted vegetables alongside fresh produce for nutrition counseling and injury recovery support at a physical therapy clinic.Nutrition20Qs_HeroImage(2000x900)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)2026-09-07https://www.ewmotiontherapy.com/blog/young-golfers-improve-game-boost-confidencehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Young%20golfer%20improve%20game.pngYoung golfer improve gameYoung golfer improve game2023-06-17https://www.ewmotiontherapy.com/condition-diagnosis/elbow-pain-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-ShoulderPain.jpgMan holding his shoulder due to shoulder pain, representing common shoulder conditions treated with physical therapy to improve strength, mobility, and reduce pain.Conditions-ShoulderPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/WristPain&Arthritis.jpgPerson holding their wrist in pain.WristPain&Arthritishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/TennisElbow.jpgPerson holding their elbow with visible redness, representing elbow pain or overuse injury that may benefit from physical therapy.TennisElbowhttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ElbowInflammation.jpgMedical illustration highlighting elbow joint pain and inflammation, commonly treated with physical therapy to improve mobility and reduce pain.ElbowInflammationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ElbowBrace.jpgPerson wearing an elbow compression sleeve for support and pain relief, commonly used in physical therapy and injury recovery.ElbowBracehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CarpalTunnel.jpgPerson experiencing wrist pain associated with carpal tunnel syndrome, commonly treated with physical therapy.Diagnosis-CarpalTunnelhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/GolfersElbow.jpgGolfer experiencing wrist pain consistent with golfer’s elbow during a swing.GolfersElbowhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-ElbowPain.jpgWoman receiving physical therapy for elbow pain, performing a guided exercise with a physical therapist to improve strength and mobility.Conditions-ElbowPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ShoulderLabralTear.jpgPerson holding shoulder due to shoulder labral tear pain, a condition treated with physical therapy.Diagnosis-ShoulderLabralTearhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ElbowJointPain.jpgElbow joint pain with inflammation.ElbowJointPain2026-09-07https://www.ewmotiontherapy.com/blog/dry-needling-help-migraineshttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20migraines.pngDry needling migrainesDry needling migraineshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Image2025-06-30https://www.ewmotiontherapy.com/resources/guide/dry-needling-tbybhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%20Try%20Before%20You%20Buy/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%20TBYB%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Dry Needling guide cover – "Relieving Muscle Pain at Home: Your Guide to Home Treatments" featuring a woman stretching and relieving muscle tension in her living roomMKT | MEL | Freemium | Dry Needling | TBYB | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%20Try%20Before%20You%20Buy/DryNeedling_TBYB_BodyImage(600x650).jpgPhysical therapist performing dry needling on patient's lower leg and ankle for pain relief and trigger point therapy.DryNeedling_TBYB_BodyImage(600x650)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%20Try%20Before%20You%20Buy/DryNeedling_TBYB_Hero(2000x900).jpgClose-up of a physical therapist performing electrical dry needling on a patient's forearm using an e-stim dry needling device for muscle pain relief and neuromuscular rehabilitation at a physical therapy clinic.DryNeedling_TBYB_Hero(2000x900)https://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbpark2026-09-07https://www.ewmotiontherapy.com/blog/conservative-vs-surgical-pros-conshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Conservative%20vs%20surgical.pngConservative vs surgicalConservative vs surgical2023-04-07https://www.ewmotiontherapy.com/condition-diagnosis/arthritishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Arthritis.jpgPhysical therapist performing range-of-motion treatment for arthritis in an older adult patient.Diagnosis-Arthritis2026-09-07https://www.ewmotiontherapy.com/blog/obesity-pelvic-floor-healthhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Obesity%20pelvic%20health.pngObesity pelvic healthObesity pelvic healthhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-07-20https://www.ewmotiontherapy.com/blog/conditioning-strength-training-dancers-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Dancer%20strength%20training.pngDancer strength trainingDancer strength traininghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-09-28https://www.ewmotiontherapy.com/blog/sleep-deprivation-inflammation-improve-bothhttps://www.ewmotiontherapy.com/hubfs/Sleep%20&%20inflammation.pngSleep & inflammationSleep & inflammationhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12025-04-17https://www.ewmotiontherapy.com/staff/aubrey-mcglaun-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Aubrey-McGlaun-Bio-Video.mp4/medium.jpgAubrey-McGlaun-Bio-VideoAubrey McGlaun, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Aubrey-McGlaun-Bio-Video.mp4121nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Trussville/Aubrey-McGlaun-Headshot.jpgProfessional headshot of Aubrey McGlaun, a physical therapist in Birmingham, Alabama.Aubrey-McGlaun-Headshothttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tight2026-09-07https://www.ewmotiontherapy.com/blog/dry-needling-electrical-stimulationhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Dry%20needling%20w%20E-stim.pngDry needling w E-stimDry needling w E-stimhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-02-18https://www.ewmotiontherapy.com/blog/men-pelvic-floor-problems-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/Men%20pelvic%20issues.pngMen pelvic issuesMen pelvic issueshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-05-03https://www.ewmotiontherapy.com/blog/nutrition-tips-gymnastshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Gymnast%20nutrition.pngGymnast nutritionGymnast nutritionhttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-12-01https://www.ewmotiontherapy.com/blog/coach-gymnast-relationship-support-young-athleteshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Coach-gymnast%20relationship.pngCoach-gymnast relationshipCoach-gymnast relationship2024-06-18https://www.ewmotiontherapy.com/blog/what-is-fall-risk-contributing-factorshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Fall%20risk%20factors.pngFall risk factorsFall risk factorshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Image2023-10-24https://www.ewmotiontherapy.com/blog/kids-strength-training-benefits-safety-personal-trainershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Kids%20strength%20training.pngKids strength trainingKids strength training2023-12-22https://www.ewmotiontherapy.com/blog/physical-therapy-frozen-shoulderhttps://www.ewmotiontherapy.com/hubfs/img_file_14304989445543ae805bf8a.pngimg_file_14304989445543ae805bf8aimg_file_14304989445543ae805bf8ahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/img_file_1619657424608a02d02465c.jpegimg_file_1619657424608a02d02465cimg_file_1619657424608a02d02465chttps://www.ewmotiontherapy.com/hubfs/Frozen%20shoulder.pngFrozen shoulderFrozen shoulderhttps://www.ewmotiontherapy.com/hubfs/img_file_1619732359608b278794e74.jpegimg_file_1619732359608b278794e74img_file_1619732359608b278794e74https://www.ewmotiontherapy.com/hubfs/img_file_1619733304608b2b382f380.jpegimg_file_1619733304608b2b382f380img_file_1619733304608b2b382f3802025-04-18https://www.ewmotiontherapy.com/blog/physical-therapy-breast-cancer-recoveryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Breast%20cancer%20PT-1.pngBreast cancer PT-1Breast cancer PT-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Image2024-03-14https://www.ewmotiontherapy.com/blog/clicking-popping-jointshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Joint%20clickingpopping-1.pngJoint clickingpopping-1Joint clickingpopping-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-06-30https://www.ewmotiontherapy.com/ew-staffhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-02-09https://www.ewmotiontherapy.com/blog/physical-therapy-swimmershttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PT%20for%20swimmers.pngPT for swimmersPT for swimmers2024-04-03https://www.ewmotiontherapy.com/blog/exercise-while-pregnanthttps://www.ewmotiontherapy.com/hubfs/Exercise%20while%20pregnant.pngExercise while pregnantExercise while pregnanthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Katherine.pngKatherineKatherinehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-12-03https://www.ewmotiontherapy.com/condition-diagnosis/frozen-shoulderhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-FrozenShoulder.jpgPerson receiving physical therapy treatment for frozen shoulder while lying on a treatment table.Diagnosis-FrozenShoulderhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/staff/allison-schmidt-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Allison-Schmidt-Bio-Video.mp4/medium.jpgAllison-Schmidt-Bio-VideoAllison Schmidt, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Allison-Schmidt-Bio-Video.mp4133nonohttps://www.ewmotiontherapy.com/hubfs/Inpatient%20vs%20outpatient.pngInpatient vs outpatientInpatient vs outpatienthttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20vs%20general%20balance-1.pngParkinsons vs general balance-1Parkinsons vs general balance-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Allison-Schmidt-Headshot.jpgProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-Headshothttps://www.ewmotiontherapy.com/hubfs/Repeated%20falls.pngRepeated fallsRepeated fallshttps://www.ewmotiontherapy.com/hubfs/Balance%20knee%20replacement.pngBalance knee replacementBalance knee replacementhttps://www.ewmotiontherapy.com/hubfs/Inner%20ear.pngInner earInner earhttps://www.ewmotiontherapy.com/hubfs/Gait%20speed.pngGait speedGait speedhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/flexibility-strength-balance-healthy-movementhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Flexibility%2c%20strength%2c%20balance.pngFlexibility, strength, balanceFlexibility, strength, balancehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-03-15https://www.ewmotiontherapy.com/blog/acl-recovery-timeline-run-againhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/ACL%20recovery.pngACL recoveryACL recovery2023-03-28https://www.ewmotiontherapy.com/blog/lacrosse-injurieshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Lacrosse%20injuries.pngLacrosse injuriesLacrosse injuries2024-04-05https://www.ewmotiontherapy.com/blog/golf-score-not-improvinghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Golf%20scores%20not%20improving.pngGolf scores not improvingGolf scores not improvinghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-02-24https://www.ewmotiontherapy.com/blog/golf-pro-v-movement-specialisthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Swing%20coach%20v%20movement%20spec.pngSwing coach v movement specSwing coach v movement spechttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-08-20https://www.ewmotiontherapy.com/staff/lily-hulsey-personal-trainerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Lily-Hulsey-Bio-Video.mp4/medium.jpgLily-Hulsey-Bio-VideoLily Hulsey, personal trainer in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Lily-Hulsey-Bio-Video.mp4140nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Lily-Hulsey-Headshot.jpgProfessional headshot of Lily Hulsey, a personal trainer in Birmingham, Alabama.Lily-Hulsey-Headshothttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/groin-painhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-GroinStrain.jpgIndividual with groin strain participating in supervised rehabilitation exercises.Diagnosis-GroinStrain2026-09-07https://www.ewmotiontherapy.com/blog/constipation-causes-home-remedies-pelvic-floor-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Constipation.pngConstipationConstipationhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-06-09https://www.ewmotiontherapy.com/staff/kayla-brook-baker-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Kayla-Brook-Baker-Bio-Video.mp4/medium.jpgKayla-Brook-Baker-Bio-VideoKayla Brook Baker, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Kayla-Brook-Baker-Bio-Video.mp4118nonohttps://www.ewmotiontherapy.com/hubfs/Military%20PT.pngMilitary PTMilitary PThttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Cheer%20team%20costs.pngCheer team costsCheer team costshttps://www.ewmotiontherapy.com/hubfs/Gymnast%20nutrition.pngGymnast nutritionGymnast nutritionhttps://www.ewmotiontherapy.com/hubfs/Cheer%20goal%20setting.pngCheer goal settingCheer goal settinghttps://www.ewmotiontherapy.com/hubfs/Gymnastics%20life%20lessons.pngGymnastics life lessonsGymnastics life lessonshttps://www.ewmotiontherapy.com/hubfs/Gymnast%20balance.pngGymnast balanceGymnast 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Alabama.Ally-Edwards-HubDB-Image2025-01-28https://www.ewmotiontherapy.com/blog/golf-lessons-pros-conshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Coaching%20pros%20and%20cons.pngCoaching pros and consCoaching pros and cons2024-09-30https://www.ewmotiontherapy.com/blog/stretches-golfers-warm-up-cool-downhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Stretches%20for%20golfers.pngStretches for golfersStretches for golfers2023-10-10https://www.ewmotiontherapy.com/blog/overactive-bladderhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Overactive%20bladder.pngOveractive bladderOveractive bladderhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-06-28https://www.ewmotiontherapy.com/condition-diagnosis/it-band-syndromehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ITBandSyndrome.jpgPerson performing rehabilitation exercise targeting hip and thigh muscles affected by IT band syndrome.Diagnosis-ITBandSyndromehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/debunking-running-myths-tips-beginnershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Running%20&%20fitness.pngRunning & fitnessRunning & fitnesshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-05-19https://www.ewmotiontherapy.com/blog/aging-affect-golf-gamehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Aging%20golf%20game.pngAging golf gameAging golf game2024-09-06https://www.ewmotiontherapy.com/blog/pilates-for-seniorshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20seniors-1.pngPilates for seniors-1Pilates for seniors-12024-11-11https://www.ewmotiontherapy.com/staff/regan-nodjomian-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Brittney-Chambers-Bio-Video.mp4/medium.jpgBrittney Chambers BioBrittney Chambers, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Brittney-Chambers-Bio-Video.mp499nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Trussville/ReganN_BW.jpgProfessional headshot of Regan Nodjomian, a physical therapist in Birmingham, Alabama.ReganN_BW2026-10-12https://www.ewmotiontherapy.com/program/orthopedic-physical-therapyhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Header%20Videos/OrthoPhysicalTherapyHeader.mp4/medium.jpgOrthoPhysicalTherapyHeaderOrthoPhysicalTherapyHeaderhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/OrthoPhysicalTherapyHeader.mp427nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Cigna@1x.pngCigna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Cigna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_ChampVA@1x.pngChampVA insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_ChampVA@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Tricare@1x.pngTricare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Tricare@1xhttps://www.ewmotiontherapy.com/hubfs/EW_Motion_Insurance_Logos_BlueCrossBlueShield.pngBCBS insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_BlueCrossBlueShieldhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1x.pngViva Health insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1xhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/OrthoPTThumbnail.jpgOrthoPTThumbnailOrthoPTThumbnailhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/Medicare-Logo(Grayscale.jpgMedicare insurance logo — insurance partner at EW Motion Therapy.Medicare-Logo(Grayscalehttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Workers%20Comp@1x.pngAll Worker's Compensation Plans insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Workers Comp@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1x.pngUnited Healthcare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Humana@1x.pngHumana insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Humana@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Aetna@1x.pngAetna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Aetna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/OrthoProgramImage2(1080x1080).jpgPhysical therapist supervising orthopedic resistance band exercise in a physical therapy clinic.OrthoProgramImage2(1080x1080)2026-09-10https://www.ewmotiontherapy.com/bloghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Posture-correcting%20braces.pngPosture-correcting bracesPosture-correcting braceshttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20office%20workers.pngPilates for office workersPilates for office workershttps://www.ewmotiontherapy.com/hubfs/Luke%20case%20study.pngLuke case studyLuke case studyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--color.svgewmt-logo--colorewmt-logo--colorhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Pilates%20for%20arthritis.pngPilates for arthritisPilates for arthritishttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Image2026-09-07https://www.ewmotiontherapy.com/blog/physical-therapy-military-law-enforcementhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Military%20PT.pngMilitary PTMilitary PThttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakayla2023-09-15https://www.ewmotiontherapy.com/blog/common-pickleball-injuries-preventhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Pickleball%20injuries.pngPickleball injuriesPickleball injurieshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-08-18https://www.ewmotiontherapy.com/blog/acl-tears-typeshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/ACL%202.jpgACL 2ACL 2https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Types%20of%20ACL%20tears.pngTypes of ACL tearsTypes of ACL 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pain.Conditions-ShoulderPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ALS.jpgPhysical therapist assisting an older adult with ALS during neurologic physical therapy to improve mobility and safety.Diagnosis-ALShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-KneePain.jpgPatient receiving physical therapy for knee pain, undergoing hands-on manual treatment to improve joint mobility and reduce pain.Conditions-KneePainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-AnkleSprain.jpgPhysical therapist performing hands-on assessment and treatment for an ankle sprain during physical therapy.Diagnosis-AnkleSprainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-DiastasisRecti.jpgPerson performing pilates for diastasis recti while lying on a reformer-style pilates table.Diagnosis-DiastasisRectihttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicLowerExtremityWeakness.jpgPatient performing lower extremity strengthening and balance training to improve leg stability and functional mobility.Diagnosis-ChronicLowerExtremityWeaknesshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Migraine.jpgPerson experiencing migraine symptoms while seated at a desk, holding head in pain.Diagnosis-Migrainehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ShoulderLabralTear.jpgPerson holding shoulder due to shoulder labral tear pain, a condition treated with physical therapy.Diagnosis-ShoulderLabralTearhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Core&AdominalPain.jpgWoman holding her abdomen while experiencing core and abdominal pain, a condition commonly treated with physical therapy to improve strength, stability, and movement.Conditions-Core&AdominalPainhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-ElbowPain.jpgWoman receiving physical therapy for elbow pain, performing a guided exercise with a physical therapist to improve strength and mobility.Conditions-ElbowPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-PelvicPain.jpgWoman receiving pelvic floor physical therapy for pelvic pain, performing a guided therapeutic exercise under the supervision of a physical therapist.Conditions-PelvicPainhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20PCOS.pngPilates for PCOSPilates for PCOShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-NerveCompression.jpgOlder adult holding their lower back, representing pain associated with nerve compression.Diagnosis-NerveCompressionhttps://www.ewmotiontherapy.com/hubfs/Carpal%20tunnel%20pregnancy.pngCarpal tunnel pregnancyCarpal tunnel pregnancyhttps://www.ewmotiontherapy.com/hubfs/PT%20for%20PCOS.pngPT for PCOSPT for PCOShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MultipleSclerosis.jpgPatient with multiple sclerosis performing a balance and stability exercise with therapist 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issueshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-12-19https://www.ewmotiontherapy.com/staff/ethan-paster-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Ethan-Paster-Bio-Video.mp4/medium.jpgEthan Paster BioEthan Paster, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Ethan-Paster-Bio-Video.mp4116nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Ethan-Paster-Headshot.jpgProfessional headshot of Ethan Paster, a physical therapist in Birmingham, Alabama.Ethan-Paster-Headshot2026-09-07https://www.ewmotiontherapy.com/blog/comparing-physical-therapy-birmingham-alhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Banner6.pngLearning Center Banner6Learning Center Banner6https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ethan-White-HubDB-Image.pngProfessional headshot of Ethan White, EW CEO and physical therapist in Birmingham, Alabama.Ethan-White-HubDB-Image2024-07-16https://www.ewmotiontherapy.com/blog/stretching-for-dancershttps://www.ewmotiontherapy.com/hubfs/Hamstring%20stretch.jpegHamstring stretchHamstring stretchhttps://www.ewmotiontherapy.com/hubfs/Upper%20back%20stretch.jpegUpper back stretchUpper back stretchhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Back%20stretch.pngBack stretchBack stretchhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Hip%20flexor%20stretch.jpegHip flexor stretchHip flexor stretchhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Side%20stretch.pngSide stretchSide stretchhttps://www.ewmotiontherapy.com/hubfs/Dancer%20stretches.pngDancer stretchesDancer stretches2024-04-27https://www.ewmotiontherapy.com/resources/guide/pilates-tbybhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%20Try%20Before%20You%20Buy/Pilates_TBYB_Hero.jpgPilates instructor assisting client with side bend exercise for spinal mobility and core strengthening at a clinical Pilates studio.Pilates_TBYB_Herohttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%20Try%20Before%20You%20Buy/Pilates_TBYB_BodyImage.jpgPilates instructor coaching client through reformer coordination exercise for core stability and hip rehabilitation.Pilates_TBYB_BodyImagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%20Try%20Before%20You%20Buy/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%20TBYB%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Pilates guide cover – "The Power of Pilates: Starting Your Pilates Journey at Home" featuring a pregnant woman and her partner doing seated side stretches together on a yoga mat in their living roomMKT | MEL | Freemium | Pilates | TBYB | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmead2026-09-07https://www.ewmotiontherapy.com/blog/physical-therapy-parkinsons-safety-independencehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20awareness.pngParkinsons awarenessParkinsons awareness2025-04-16https://www.ewmotiontherapy.com/blog/arm-hurt-throw-baseball-physical-therapy-helphttps://www.ewmotiontherapy.com/hubfs/Arm%20pain%20throwing-1.pngArm pain throwing-1Arm pain throwing-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Ben-Bullard-HubDB-Image.pngProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-HubDB-Image2023-04-03https://www.ewmotiontherapy.com/blog/parkinsons-movement-amplitude-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Amplitude%20Parkinsons.pngAmplitude ParkinsonsAmplitude Parkinsonshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-01-09https://www.ewmotiontherapy.com/blog/best-running-shoe-stores-birminghamhttps://www.ewmotiontherapy.com/hubfs/Running%20shoes%20Birmingham-1.pngRunning shoes Birmingham-1Running shoes Birmingham-1https://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-02-20https://www.ewmotiontherapy.com/blog/physical-therapy-pricing-guidehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ethan-White-HubDB-Image.pngProfessional headshot of Ethan White, EW CEO and physical therapist in Birmingham, Alabama.Ethan-White-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/pt2%20(1).pngpt2 (1)pt2 (1)2024-04-03https://www.ewmotiontherapy.com/blog/understanding-the-diaphragmhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Diaphragm.jpgDiaphragmDiaphragmhttps://www.ewmotiontherapy.com/hubfs/Diaphragm-1.pngDiaphragm-1Diaphragm-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Jason-Nodjomian-HubDB-Image.pngProfessional headshot of Jason Nodjomian, a physical therapist in Birmingham, Alabama.Jason-Nodjomian-HubDB-Image2024-12-13https://www.ewmotiontherapy.com/blog/understanding-nutrition-labelshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Nutrition%20labels.pngNutrition labelsNutrition labelshttps://www.ewmotiontherapy.com/hubfs/Nutrition%20label%20diagram.pngNutrition label diagramNutrition label diagram2024-08-09https://www.ewmotiontherapy.com/resources/guide/womens-health-tbybhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%20Try%20Before%20You%20Buy/WomensHealth_TBYB_BodyImage.jpgWomen's health physical therapist performing hands-on hip mobility assessment for pelvic floor and lumbar rehabilitation.WomensHealth_TBYB_BodyImagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%20Try%20Before%20You%20Buy/WomensHealth_TBYB_Hero.jpgWomen's health physical therapist coaching patient through pelvic floor exercise with Pilates ball on a reformer at a PT 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Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Farrah-Fowlkes-HubDB-Image.pngProfessional headshot of Farrah Fowlkes, a physical therapist in Birmingham, Alabama.Farrah-Fowlkes-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Caitlin-Murphy-HubDB-Image.pngProfessional headshot of Caitlin Murphy, a physical therapist in Birmingham, Alabama.Caitlin-Murphy-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/Screenshot%202025-09-09%20at%207.34.22%20AM.pngScreenshot 2025-09-09 at 7.34.22 AMScreenshot 2025-09-09 at 7.34.22 AMhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Location%20Page%20Images/EW%20Motion%20Website%20Locations_Headbanner_Hoover.pngEW Motion Website Locations_Headbanner_HooverEW Motion Website 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Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-10-24https://www.ewmotiontherapy.com/blog/life-lessons-gymnasticshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Gymnastics%20life%20lessons.pngGymnastics life lessonsGymnastics life lessons2024-10-11https://www.ewmotiontherapy.com/blog/compression-fractureshttps://www.ewmotiontherapy.com/hubfs/Compression%20fractures.pngCompression fracturesCompression fractureshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Faught-HubDB-Image.pngProfessional headshot of Caroline Faught, a physical therapist in Birmingham, Alabama.Caroline-Faught-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-06-21https://www.ewmotiontherapy.com/blog/healthy-eating-reducing-cancer-riskhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Eating%20reduce%20cancer.pngEating reduce cancerEating reduce cancerhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-07-20https://www.ewmotiontherapy.com/condition-diagnosis/pregnancyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Pregnancy.jpgPregnant woman receiving physical therapy to support comfort, mobility, and pelvic health.”Diagnosis-Pregnancy2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/shoulder-impingementhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ShoulderImpingement.jpgMan holding shoulder due to shoulder impingement pain, a condition treated with physical therapy.Diagnosis-ShoulderImpingementhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/intermittent-fasting-try-it-lose-weighthttps://www.ewmotiontherapy.com/hubfs/Intermittent%20fasting-1.pngIntermittent fasting-1Intermittent fasting-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-06-30https://www.ewmotiontherapy.com/blog/immediate-steps-dislocated-jointhttps://www.ewmotiontherapy.com/hubfs/Joint%20dislocation.pngJoint dislocationJoint dislocationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-07-05https://www.ewmotiontherapy.com/blog/benefits-of-custom-orthoticshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/Orthotics-1.pngOrthotics-1Orthotics-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-03-28https://www.ewmotiontherapy.com/blog/copay-vs-deductiblehttps://www.ewmotiontherapy.com/hubfs/Copay%20vs%20deductible.pngCopay vs deductibleCopay vs deductiblehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ronada-Rudolph-HubDB-Image.pngProfessional headshot of Ronada Rudolph, a billing specialist in Birmingham, Alabama.Ronada-Rudolph-HubDB-Image2023-09-15https://www.ewmotiontherapy.com/about/staffhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Brittney-Sanderson-Tucker-HubDB-Image.pngProfessional headshot of Brittney Sanderson Tucker, a graphic designer in Birmingham, Alabama.Brittney-Sanderson-Tucker-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/Archive/Callie-Dunaway-HubDB.pngProfessional headshot of Callie Dunaway, Homewood's clinic coordinator in Birmingham, Alabama.Callie-Dunaway-HubDBhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Amanda-Krumrie-HubDB-Image.pngProfessional headshot of Amanda Krumrie, a physical therapist in Birmingham, Alabama.Amanda-Krumrie-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Devin-Hill-HubDB-Image.pngProfessional headshot of Devin Hill, a personal trainer in Birmingham, Alabama.Devin-Hill-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Caitlin-Murphy-HubDB-Image.pngProfessional headshot of Caitlin Murphy, a physical therapist in Birmingham, Alabama.Caitlin-Murphy-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Sam-Hudson-HubDB-Image.pngProfessional headshot of Sam Hudson, a videographer and editor in Birmingham, Alabama.Sam-Hudson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Jodi-Isbell-HubDB-Image.pngProfessional headshot of Jodi Isbell, a billing specialist in Birmingham, Alabama.Jodi-Isbell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ronada-Rudolph-HubDB-Image.pngProfessional headshot of Ronada Rudolph, a billing specialist in Birmingham, Alabama.Ronada-Rudolph-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/mandy2.0.pngmandy2.0mandy2.0https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Jon-Delk-HubDB-Image.pngProfessional headshot of Jon Delk, EW COO and physical therapist in Birmingham, Alabama.Jon-Delk-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kathy-White-HubDB-Image.pngProfessional headshot of Kathy White, a physical therapist and pilates instructor in Birmingham, Alabama.Kathy-White-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Zoe-Couch-HubDB-Image.pngProfessional headshot of Zoe Couch, an Administrative Assistant in Birmingham, Alabama.Zoe-Couch-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Karson-Fallin-HubDB-Image.pngProfessional headshot of Karson Fallin, a physical therapist in Birmingham, Alabama.Karson-Fallin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Nina-Ortiz-HubDB-Image.pngProfessional headshot of Nina Ortiz, a personal trainer in Birmingham, Alabama.Nina-Ortiz-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Mitchell-Rouse-HubDB.pngProfessional headshot of Mitchell Rouse, a physical therapist and pilates instructor in Birmingham, Alabama.Mitchell-Rouse-HubDBhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Hannah-Grace-HubDB-Image.pngProfessional headshot of Hannah Grace, a project manager in Birmingham, Alabama.Hannah-Grace-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Hope-Davis-HubdBD-Image.pngProfessional headshot of Hope Davis, a physical therapist in Tuscaloosa, Alabama.Hope-Davis-HubdBD-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Madison-Sanders-HubDB-Image.pngProfessional headshot of Madison Sanders, a central referral specialist in Birmingham, Alabama.Madison-Sanders-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Faught-HubDB-Image.pngProfessional headshot of Caroline Faught, a physical therapist in Birmingham, Alabama.Caroline-Faught-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Sara-Wehby-HubDB-Image.pngProfessional headshot of Sara Wehby, a front office coordinator in Birmingham, Alabama.Sara-Wehby-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Katherine-Stone-HubDB-Image.pngProfessional headshot of Katherine Stone, a physical therapist and pilates instructor in Birmingham, Alabama.Katherine-Stone-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/David-Stem-HubDB.pngProfessional headshot of David Stem, a physical therapist in Birmingham, Alabama.David-Stem-HubDBhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Aubrey-McGlaun-HubDB-Image.pngProfessional headshot of Aubrey McGlaun, a physical therapist in Birmingham, Alabama.Aubrey-McGlaun-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Noelle-Salls-HubDB-Image.pngProfessional headshot of Noelle Salls, a director of video production in Birmingham, Alabama.Noelle-Salls-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Matthew-Jemison-HubDB-Image.pngProfessional headshot of Matthew Jemison, a client care coordinator in Birmingham, Alabama.Matthew-Jemison-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Blake-Tucker-HubDB-Image.pngProfessional headshot of Blake Tucker, a physical therapist in Tuscaloosa, Alabama.Blake-Tucker-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Cole-Anderton-HubDB.pngProfessional headshot of Cole Anderton, a personal trainer in Birmingham, Alabama.Cole-Anderton-HubDBhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Will-Shannon-HubDB-Image.pngProfessional headshot of Will Shannon, a physical therapist in Birmingham, Alabama.Will-Shannon-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Lindsey-Smith-HubDB-Image.pngProfessional headshot of Lindsey Smith, a personal trainer in Birmingham, Alabama.Lindsey-Smith-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Brittany-Chambers-HubDB-Image.pngProfessional headshot of Brittany Chambers, a physical therapist in Birmingham, Alabama.Brittany-Chambers-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Ethan%20Paster.pngEthan PasterEthan Pasterhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Elise-Barron-HubDB-Image.pngProfessional headshot of Elise Barron, a personal trainer and pilates instructor in Birmingham, Alabama.Elise-Barron-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Ben-Bullard-HubDB-Image.pngProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ethan-White-HubDB-Image.pngProfessional headshot of Ethan White, EW CEO and physical therapist in Birmingham, Alabama.Ethan-White-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Farrah-Fowlkes-HubDB-Image.pngProfessional headshot of Farrah Fowlkes, a physical therapist in Birmingham, Alabama.Farrah-Fowlkes-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/Archive/Juile-Conerly-HubDB.pngProfessional headshot of Julie Conerly, Meadowbrook's clinic coordinator in Birmingham, Alabama.Juile-Conerly-HubDBhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Katelin-Ryan-HubDB-Image.pngProfessional headshot of Katelin Ryan, a personal trainer in Birmingham, Alabama.Katelin-Ryan-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ellen-Faught-HubDB.pngProfessional headshot of Ellen Faught, a physical therapist in Birmingham, Alabama.Ellen-Faught-HubDBhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Franklin-Staples-HubDB-Image.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.Franklin-Staples-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Hanna-Royer-HubDB-Image.pngHanna-Royer-HubDB-ImageHanna-Royer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Jesse-Douglas-HubDB-Image.pngProfessional headshot of Jesse Douglas, a personal trainer in Birmingham, Alabama.Jesse-Douglas-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Rocchi-HubDB-Image.pngProfessional headshot of Ally Rocchi, a physical therapist in Birmingham, Alabama.Ally-Rocchi-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Jason-Nodjomian-HubDB-Image.pngProfessional headshot of Jason Nodjomian, a physical therapist in Birmingham, Alabama.Jason-Nodjomian-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Kolton-Ray-HubDB-Image.pngProfessional headshot of Kolton Ray, a physical therapist in Birmingham, Alabama.Kolton-Ray-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Jonathon-Cammon-HubDB-Image.pngProfessional headshot of Jonathon Cammon, a marketing specialist in Birmingham, Alabama.Jonathon-Cammon-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Silven-Cox-HubDB-Image.pngProfessional headshot of Silven Cox, a personal trainer in Birmingham, Alabama.Silven-Cox-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Charlotte-Reynolds-HubDB-Image.pngProfessional headshot of Charlotte Reynolds, a physical therapist and pilates instructor in Birmingham, Alabama.Charlotte-Reynolds-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Anastasia-ONeill-HubDB-Image.pngProfessional headshot of Anastasia O'Neill, a marketing intern in Birmingham, Alabama.Anastasia-ONeill-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Marika-Sanchez-HubDB-Image.pngProfessional headshot of Marika Sanchez, a business office director in Birmingham, Alabama.Marika-Sanchez-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Ashley-Loggins-HubDB-Image.pngProfessional headshot of Ashley Loggins, a clinic coordinator in Tuscaloosa, Alabama.Ashley-Loggins-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Maribeth-Butts-HubDB-Image.pngProfessional headshot of Maribeth Butts, a sales director in Birmingham, Alabama.Maribeth-Butts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Alyssa-Gibson-HubDB-Image.pngProfessional headshot of Alyssa Gibson, a sales representative in Birmingham, Alabama.Alyssa-Gibson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Karen-Gudgen-HubDB-Image.pngProfessional headshot of Karen Gudgen, a lead clinic coordinator trainer in Birmingham, Alabama.Karen-Gudgen-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Angel-Davis-HubDB-Image.pngProfessional headshot of Angel Davis, a pilates instructor in Birmingham, Alabama.Angel-Davis-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Alex-Dreisewerd-HubDB-Image.pngProfessional headshot of Alex Dreisewerd, a physical therapist in Birmingham, Alabama.Alex-Dreisewerd-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Lily-Hulsey-HubDB-Image.pngProfessional headshot of Lily Hulsey, a personal trainer in Birmingham, Alabama.Lily-Hulsey-HubDB-Image2026-09-07https://www.ewmotiontherapy.com/blog/common-injuries-mens-basketball-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Franklin-Staples-HubDB-Image.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.Franklin-Staples-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Mens%20basketball%20injuries.pngMens basketball injuriesMens basketball injurieshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-10-27https://www.ewmotiontherapy.com/blog/improve-tennis-servehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Improve%20tennis%20serve.pngImprove tennis serveImprove tennis servehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-11-16https://www.ewmotiontherapy.com/blog/top-3-pilates-tuscaloosahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Angel-Davis-HubDB-Image.pngProfessional headshot of Angel Davis, a pilates instructor in Birmingham, Alabama.Angel-Davis-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Pilates%20Tuscaloosa.pngPilates TuscaloosaPilates Tuscaloosahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-12-11https://www.ewmotiontherapy.com/staff/becca-lee-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Becca-Lee-Bio-Video.mp4/medium.jpgBecca Lee BioBecca Lee, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Becca-Lee-Bio-Video.mp4137nonohttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20athletes.pngPilates for athletesPilates for athleteshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Sciatica%20pregnancy.pngSciatica pregnancySciatica pregnancyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Conservative%20vs%20surgical.pngConservative vs surgicalConservative vs surgicalhttps://www.ewmotiontherapy.com/hubfs/X-ray%20vs%20MRI%20vs%20CT-1.pngX-ray vs MRI vs CT-1X-ray vs MRI vs CT-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Trussville/Becca-Lee-Headshot.jpgProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-Headshothttps://www.ewmotiontherapy.com/hubfs/Carpal%20tunnel%20pregnancy.pngCarpal tunnel pregnancyCarpal tunnel pregnancyhttps://www.ewmotiontherapy.com/hubfs/Nursing%20posture.pngNursing postureNursing posture2026-09-07https://www.ewmotiontherapy.com/blog/shoulder-pain-golfershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Shoulder%20pain%20golfers.pngShoulder pain golfersShoulder pain golfershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-12-09https://www.ewmotiontherapy.com/blog/breathing-during-labor-deliveryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Breath%20exercises%20during%20labor.pngBreath exercises during laborBreath exercises during laborhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-11-08https://www.ewmotiontherapy.com/blog/best-physical-therapy-schools-alabamahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/PT%20schools%20in%20Alabama.pngPT schools in AlabamaPT schools in Alabama2024-05-02https://www.ewmotiontherapy.com/blog/trail-running-beginners-guidehttps://www.ewmotiontherapy.com/hubfs/Trail%20running%20beginners.pngTrail running beginnersTrail running beginnershttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-11-16https://www.ewmotiontherapy.com/blog/running-cadence-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/Running%20cadence.pngRunning cadenceRunning cadencehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Elise-Barron-HubDB-Image.pngProfessional headshot of Elise Barron, a personal trainer and pilates instructor in Birmingham, Alabama.Elise-Barron-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-10-13https://www.ewmotiontherapy.com/blog/wrestling-injuries-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Franklin-Staples-HubDB-Image.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.Franklin-Staples-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Wrestling%20injuries.pngWrestling injuriesWrestling injuries2023-10-27https://www.ewmotiontherapy.com/blog/feet-care-pointe-dancershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Pointe%20dancer%20foot%20care.pngPointe dancer foot carePointe dancer foot carehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Image2024-02-01https://www.ewmotiontherapy.com/staff/katherine-stone-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Liberty%20Park/Katherine-Stone-Bio-Video.mp4/medium.jpgKatherine-Stone-Bio-VideoKatherine Stone, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Liberty%20Park/Katherine-Stone-Bio-Video.mp4117nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Gestational%20diabetes%20exercise.pngGestational diabetes exerciseGestational diabetes exercisehttps://www.ewmotiontherapy.com/hubfs/Pregnancy%20back%20pain.pngPregnancy back painPregnancy back painhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Pelvic%20floor%20during%20birth.pngPelvic floor during birthPelvic floor during birthhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Liberty%20Park/Katherine-Stone-Headshot.jpgProfessional headshot of Katherine Stone, a physical therapist and pilates instructor in Birmingham, Alabama.Katherine-Stone-Headshothttps://www.ewmotiontherapy.com/hubfs/Obstetric%20eval.pngObstetric evalObstetric evalhttps://www.ewmotiontherapy.com/hubfs/Perinatal%20PT.pngPerinatal PTPerinatal PThttps://www.ewmotiontherapy.com/hubfs/PT%20for%20childbirth.pngPT for childbirthPT for childbirth2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/core-abdominal-pain-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Hernia.jpgPerson seated and holding the lower abdomen, indicating pain associated with a hernia.Diagnosis-Herniahttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/YouthSoccerPlayer.jpgYouth soccer player kicking a ball on a field, illustrating athletic movement and lower-extremity demands addressed in sports physical therapy.YouthSoccerPlayerhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Core&AdominalPain.jpgWoman holding her abdomen while experiencing core and abdominal pain, a condition commonly treated with physical therapy to improve strength, stability, and movement.Conditions-Core&AdominalPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/GymnasticsCompetition.jpgCompetitive gymnast performing a strength move on the parallel bars during a gymnastics competition.GymnasticsCompetitionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/GolfSwing.jpgGolfer completing a swing on a course, illustrating rotational movement and mechanics addressed in sports physical therapy.GolfSwinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CoreInstabilityandWeakness.jpgPerson performing a supervised core stability exercise as part of treatment for core instability and weakness.Diagnosis-CoreInstabilityandWeaknesshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowerBack&SidePain.jpgWoman sitting in a car holding her lower back in pain.LowerBack&SidePainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManAbdominalPain.jpgOlder man sitting on a couch holding his lower abdomen, representing abdominal or core pain that may benefit from physical therapy.ManAbdominalPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-DiastasisRecti.jpgPerson performing pilates for diastasis recti while lying on a reformer-style pilates table.Diagnosis-DiastasisRectihttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/C-sectionScar.jpgLower abdominal area with a visible C-section scar, related to postpartum recovery.C-sectionScar2026-09-07https://www.ewmotiontherapy.com/blog/nutrition-and-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/blog9%20(1).pngblog9 (1)blog9 (1)2024-08-19https://www.ewmotiontherapy.com/blog/common-injuries-dancershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Dance%20injuries.pngDance injuriesDance injuries2024-02-16https://www.ewmotiontherapy.com/blog/physical-changes-puberty-dancershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Dancer%20puberty.pngDancer pubertyDancer pubertyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-10-25https://www.ewmotiontherapy.com/blog/benefits-aquatic-therapy-swimming-older-adultshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Aquatic%20therapy%20seniors.pngAquatic therapy seniorsAquatic therapy seniors2024-06-14https://www.ewmotiontherapy.com/blog/strength-training-during-pregnancyhttps://www.ewmotiontherapy.com/hubfs/Pregnancy%20strength%20training.pngPregnancy strength trainingPregnancy strength traininghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-01-08https://www.ewmotiontherapy.com/blog/myths-and-misconceptions-physical-therapy-debunkedhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PT%20misconceptions.pngPT misconceptionsPT misconceptionshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-04-03https://www.ewmotiontherapy.com/staff/wil-simpson-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Jason-Nodjomian-Bio-Video.mp4/medium.jpgJason-Nodjomian-Bio-VideoJason Nodjomian, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Jason-Nodjomian-Bio-Video.mp488nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Wilson-Simpson-Headshot.jpgProfessional headshot of Wilson Simpson, a physical therapist in Birmingham, Alabama.Wilson-Simpson-Headshothttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-10-12https://www.ewmotiontherapy.com/blog/dry-needling-plantar-fasciitishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20plantar%20fasciitis.pngDry needling plantar fasciitisDry needling plantar 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