https://www.ewmotiontherapy.com/blog/what-is-functional-movementhttps://www.ewmotiontherapy.com/hubfs/Functional%20movement.pngFunctional movementFunctional movementhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-12-19https://www.ewmotiontherapy.com/staff/sam-hudsonhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Sam-Hudson-Headshot.jpgProfessional headshot of Sam Hudson, a videographer and editor in Birmingham, Alabama.Sam-Hudson-Headshothttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExercises2026-09-07https://www.ewmotiontherapy.com/blog/creatine-guidehttps://www.ewmotiontherapy.com/hubfs/Creatine.pngCreatineCreatinehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-11-11https://www.ewmotiontherapy.com/condition-diagnosis/concussionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Concussion-1.jpgPhysical therapist supervising an older adult performing balance and coordination exercises as part of concussion rehabilitation in a physical therapy clinic.Diagnosis-Concussion-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/migraine-vs-headachehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Headaches.pngHeadachesHeadacheshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-12-03https://www.ewmotiontherapy.com/staff/madison-sandershttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Madison-Sanders-Headshot.pngProfessional headshot of Madison Sanders, a central referral specialist in Birmingham, Alabama.Madison-Sanders-Headshot2026-09-07https://www.ewmotiontherapy.com/blog/sleep-deprivation-anxiety-improve-bothhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Sleep%20&%20anxiety-1.pngSleep & anxiety-1Sleep & anxiety-12025-04-18https://www.ewmotiontherapy.com/blog/postpartum-exercise-returning-to-sporthttps://www.ewmotiontherapy.com/hubfs/Postpartum%20female%20athlete.pngPostpartum female athletePostpartum female athletehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-11-30https://www.ewmotiontherapy.com/blog/labrum-repair-vs-total-hip-replacementhttps://www.ewmotiontherapy.com/hubfs/Total%20hip%20vs%20labrum%20repair.pngTotal hip vs labrum repairTotal hip vs labrum repairhttps://www.ewmotiontherapy.com/hubfs/Hip%20replacement.jpgHip replacementHip replacementhttps://www.ewmotiontherapy.com/hubfs/hip%20labrum%20repair.jpghip labrum repairhip labrum repairhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-01-20https://www.ewmotiontherapy.com/staff/anastasia-oneillhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Anastasia_ONeill_Headshot.jpgProfessional headshot of Anastasia O'Neill, marketing intern in Birmingham, Alabama.Anastasia_ONeill_Headshothttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recovery2026-10-27https://www.ewmotiontherapy.com/blog/physical-therapy-first-respondershttps://www.ewmotiontherapy.com/hubfs/First%20responder%20PT.pngFirst responder PTFirst responder PThttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Image2023-09-15https://www.ewmotiontherapy.com/blog/sleep-deprivation-inflammation-improve-bothhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Sleep%20&%20inflammation.pngSleep & inflammationSleep & inflammation2025-04-17https://www.ewmotiontherapy.com/blog/electrical-stimulation-ultrasound-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover 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blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-05-19https://www.ewmotiontherapy.com/blog/nutrition-and-diabeteshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Nutrition%20&%20diabetes.pngNutrition & diabetesNutrition & diabeteshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover 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Since joining EW in 2015, Chris has combined his expertise in physical therapy with innovative marketing strategies to create valuable resources for clients on their healing journeys.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Bio%20Videos/Chris%20Brandt%20Bio.mp4124nonohttps://www.ewmotiontherapy.com/hubfs/Football%20two-a-day.pngFootball two-a-dayFootball two-a-dayhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20warning%20signs.pngParkinsons warning signsParkinsons warning signshttps://www.ewmotiontherapy.com/hubfs/Posture-correcting%20braces.pngPosture-correcting bracesPosture-correcting braceshttps://www.ewmotiontherapy.com/hubfs/Arthritis%20wo%20surgery.pngArthritis wo surgeryArthritis wo surgeryhttps://www.ewmotiontherapy.com/hubfs/PT%20osteoporosis.pngPT osteoporosisPT osteoporosishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/ChrisBrandt_Optimized.jpgChrisBrandt_OptimizedChrisBrandt_Optimized2026-09-07https://www.ewmotiontherapy.com/blog/prepare-physical-therapy-checklisthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover 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Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Dancer%20strength%20training.pngDancer strength trainingDancer strength training2023-09-28https://www.ewmotiontherapy.com/blog/strength-training-dancershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Dancer%20weight%20training.pngDancer weight trainingDancer weight traininghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-07-26https://www.ewmotiontherapy.com/condition-diagnosis/nerve-compressionhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-NerveCompression.jpgOlder adult holding their lower back, representing pain associated with nerve compression.Diagnosis-NerveCompression2026-09-07https://www.ewmotiontherapy.com/blog/coinsurance-vs-copayhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Coinsurance%20vs%20copay-1.pngCoinsurance vs copay-1Coinsurance vs copay-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ronada-Rudolph-HubDB-Image.pngProfessional headshot of Ronada Rudolph, a billing specialist in Birmingham, Alabama.Ronada-Rudolph-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2023-08-25https://www.ewmotiontherapy.com/blog/physical-therapy-fracture-rehabilitationhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Fracture%20rehab.pngFracture rehabFracture rehabhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Franklin-Staples-HubDB-Image.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.Franklin-Staples-HubDB-Image2024-09-20https://www.ewmotiontherapy.com/blog/health-savings-account-guidehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Marika-Sanchez-HubDB-Image.pngProfessional headshot of Marika Sanchez, a business office director in Birmingham, Alabama.Marika-Sanchez-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Health%20savings%20account.pngHealth savings accountHealth savings account2025-02-18https://www.ewmotiontherapy.com/condition-diagnosis/incontinencehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Incontinence.jpgIndividual participating in guided physical therapy to address incontinence and pelvic floor dysfunction.Diagnosis-Incontinencehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/staff/aubrey-mcglaun-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. 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Recoveryhttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Trussville/Aubrey-McGlaun-Headshot.jpgProfessional headshot of Aubrey McGlaun, a physical therapist in Birmingham, Alabama.Aubrey-McGlaun-Headshothttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExercises2026-09-07https://www.ewmotiontherapy.com/blog/what-is-neuropathyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Picture3.jpgPicture3Picture3https://www.ewmotiontherapy.com/hubfs/Tandem%20stance%20chair.pngTandem stance chairTandem stance chairhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/What%20is%20neuropathy.pngWhat is neuropathyWhat is 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(1)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-08-15https://www.ewmotiontherapy.com/blog/best-personal-training-trussvillehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Best%20training%20Trussville.pngBest training TrussvilleBest training Trussville2025-06-30https://www.ewmotiontherapy.com/blog/benefits-massage-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Benefits%20of%20massage.pngBenefits of massageBenefits of massage2023-04-07https://www.ewmotiontherapy.com/staff/hannah-gracehttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Hannah-Grace-Headshot.jpegProfessional headshot of Hannah Grace, a project manager in Birmingham, Alabama.Hannah-Grace-Headshothttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/hiit-vs-crossfithttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/HIIT%20vs%20CrossFit-1.pngHIIT vs CrossFit-1HIIT vs CrossFit-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Silven-Cox-HubDB-Image.pngProfessional headshot of Silven Cox, a personal trainer in Birmingham, Alabama.Silven-Cox-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-06-30https://www.ewmotiontherapy.com/resources/guide/run-20qshttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/Run20Qs_BodyImage.jpgPhysical therapist performing treadmill running gait analysis for injury prevention and running rehabilitation.Run20Qs_BodyImagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20Landing%20Page%20Heading.jpgRunner's legs on treadmill during run program training session at EW Motion Therapy clinic.MKT | MEL | Freemium | Run | 20 Questions | Asset | Landing Page Headinghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Run guide cover – "Your 20 Questions, Answered: Everything You Need to Know to Run Your Best" featuring a woman trail running on a hillside under a bright blue skyMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmead2026-09-07https://www.ewmotiontherapy.com/staff/mitchell-rouse-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/Mitchell-Rouse-Bio-Video.mp4/medium.jpgMitchell-Rouse-Bio-VideoMitchell Rouse, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/Mitchell-Rouse-Bio-Video.mp4101nonohttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Mitchell-Rouse-Headshot.jpgProfessional headshot of Mitchell Rouse, a physical therapist in Birmingham, Alabama.Mitchell-Rouse-Headshothttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recovery2026-11-10https://www.ewmotiontherapy.com/staff/josie-waddell-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Josie-Waddell-Bio-Video.mp4/medium.jpgJosie-Waddell-Bio-VideoJosie Waddell, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Josie-Waddell-Bio-Video.mp4135nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Tennis%20elbow.pngTennis elbowTennis elbowhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Josie-Waddell-Headshot.pngProfessional headshot of Jodie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-Headshothttps://www.ewmotiontherapy.com/hubfs/Womens%20golf%20getting%20started.pngWomens golf getting startedWomens golf getting startedhttps://www.ewmotiontherapy.com/hubfs/Tennis%20agility.pngTennis agilityTennis agilityhttps://www.ewmotiontherapy.com/hubfs/Female%20golfer%20fitness.pngFemale golfer fitnessFemale golfer fitnesshttps://www.ewmotiontherapy.com/hubfs/Ankle%20injuries.pngAnkle injuriesAnkle injurieshttps://www.ewmotiontherapy.com/hubfs/Total%20knee%20Josie.pngTotal knee JosieTotal knee Josie2026-09-07https://www.ewmotiontherapy.com/blog/what-is-fall-risk-contributing-factorshttps://www.ewmotiontherapy.com/hubfs/Fall%20risk%20factors.pngFall risk factorsFall risk factorshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2023-10-24https://www.ewmotiontherapy.com/staff/alex-dreisewerd-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Alex-Dreisewerd-Bio-Video.mp4/medium.jpgAlex-Dreisewerd-Bio-VideoAlex Dreisewerd, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Alex-Dreisewerd-Bio-Video.mp4130nonohttps://www.ewmotiontherapy.com/hubfs/Fitness%20trackers.pngFitness trackersFitness trackershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Alex-Dreisewerd-Headshot.jpgProfessional headshot of Alex Dreisewerd, a physical therapist in Birmingham, Alabama.Alex-Dreisewerd-Headshothttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Baseball%20strength%20training.pngBaseball strength trainingBaseball strength training2026-09-15https://www.ewmotiontherapy.com/staff/ally-edwards-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Ally-Edwards-Bio-Video.mp4/medium.jpgAlly-Edwards-Bio-VideoAlly Edwards, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Ally-Edwards-Bio-Video.mp4125nonohttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20PCOS.pngPilates for PCOSPilates for PCOShttps://www.ewmotiontherapy.com/hubfs/Pilates%20pregnancy.pngPilates pregnancyPilates pregnancyhttps://www.ewmotiontherapy.com/hubfs/Pilates%20scoliosis.pngPilates scoliosisPilates scoliosishttps://www.ewmotiontherapy.com/hubfs/Pilates%20osteoporosis.pngPilates osteoporosisPilates osteoporosishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20seniors-1.pngPilates for seniors-1Pilates for seniors-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Pilates%20stress%20management.pngPilates stress managementPilates stress managementhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Ally-Edwards-Headshot.jpgProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-Headshot2026-09-07https://www.ewmotiontherapy.com/blog/ballet-vs-contemporary-dancehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Ballet%20vs%20contemporary.pngBallet vs contemporaryBallet vs contemporary2024-04-19https://www.ewmotiontherapy.com/blog/local-national-pros-conshttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/blog8%20(1).pngblog8 (1)blog8 (1)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-08-19https://www.ewmotiontherapy.com/blog/dopamine-parkinsons-diseasehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Dopamine%20Parkinsons.pngDopamine ParkinsonsDopamine Parkinsons2023-12-06https://www.ewmotiontherapy.com/blog/si-belts-support-bands-pregnancy-pros-conshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/SI%20belts.pngSI beltsSI beltshttps://www.ewmotiontherapy.com/hubfs/SI%20Joint.jpgSI JointSI Jointhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/SI%20joint%20belt.jpgSI joint beltSI joint belt2024-08-22https://www.ewmotiontherapy.com/blog/pilates-for-office-workershttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20office%20workers.pngPilates for office workersPilates for office workershttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/IMG_8374.jpegIMG_8374IMG_8374https://www.ewmotiontherapy.com/hubfs/IMG_8376.jpegIMG_8376IMG_8376https://www.ewmotiontherapy.com/hubfs/IMG_8379.jpegIMG_8379IMG_8379https://www.ewmotiontherapy.com/hubfs/IMG_8375.jpegIMG_8375IMG_8375https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-01-04https://www.ewmotiontherapy.comhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Fred%20Renneker.mp4/medium.jpgPhysicalTherapy_Fred RennekerMeet Fred Renneker, a physical therapy client talking about his positive experience at EW Motion Therapy for his leg pain.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Fred%20Renneker.mp478nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/WomensHealth_Dee%20Thomas.mp4/medium.jpgWomensHealth_Dee ThomasMeet Dee Thomas, a women's health client talking about her positive experience at EW Motion Therapy to help her with her incontinence issues.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/WomensHealth_Dee%20Thomas.mp4119nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Kari%20Whitaker.mp4/medium.jpgTraining_Kari WhitakerMeet Kari Whitaker, a personal training client talking about her positive experience at EW Motion Therapy to help her keep up her functional strength and stamina.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Kari%20Whitaker.mp464nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Barbara%20Stone.mp4/medium.jpgTraining_Barbara StoneMeet Barbara Stone, a personal training client talking about her positive experience at EW Motion Therapy to help her rebuild strength after surgery.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Barbara%20Stone.mp479nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Danielle%20LeMaster.mp4/medium.jpgPhysicalTherapy_Danielle LeMasterMeet Danielle LeMaster, a women's health client talking about her positive experience at EW Motion Therapy to help her with her low grade chronic pain of her spine.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Danielle%20LeMaster.mp496nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Sally%20Elwood.mp4/medium.jpgPilates_Sally ElwoodDiscover the transformative power of reformer Pilates for individuals of all ages and fitness levels in this engaging video. Whether you're looking to increase strength, improve flexibility, or enhance balance, Pilates offers a holistic approach to overall health and wellness.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Sally%20Elwood.mp457nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/About%20Us/About%20Us%20Video.mp4/medium.jpgAbout Us VideoAre you struggling with pain, unsure how to stay healthy, or looking to enhance your movement and play? At EW Motion Therapy, we understand the journey to well-being can feel overwhelming, but you deserve clarity and a clear path forward. In this video, Ethan White, co-founder of EW Motion Therapy, shares our compassionate approach to health and wellness through personalized care.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/About%20Us/About%20Us%20Video.mp4190nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Fred%20Renneker.jpgA man speaking about his positive experience receiving physical therapy at EW Motion TherapyFred Rennekerhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Sally%20Elwood.pngPilates client discussing her positive experience taking classes at EW Motion Therapy.Sally Elwoodhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Homepage%20Images/HomepageHero_Panoramic.jpgPhysical therapy patients of all ages at EW Motion Therapy — athlete training with resistance bands, post-surgical knee rehab, and senior strength exercises.HomepageHero_Panoramichttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Danielle%20LeMaster.jpgDanielle LeMasterDanielle LeMasterhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Kari%20Whitaker.jpgPersonal Training client discussing her positive experience with workouts at EW Motion TherapyKari Whitakerhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Barbara%20Stone.jpgA personal training client at EW Motion Therapy talking about her positive experienceBarbara Stonehttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Dee%20Thomas.jpgA women's health client discussing her experience receiving pelvic floor physical therapy at EW Motion Therapy.Dee Thomashttps://www.ewmotiontherapy.com/hubfs/Workplace&PosturalPain.jpgManual therapy treatment for work-related neck pain and poor posture from desk work.Workplace&PosturalPain2026-09-14https://www.ewmotiontherapy.com/blog/posture-correcting-deviceshttps://www.ewmotiontherapy.com/hubfs/Posture-correcting%20braces.pngPosture-correcting bracesPosture-correcting braceshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-01-04https://www.ewmotiontherapy.com/blog/diet-hydration-tips-golfers-nutritionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Nutrition%20for%20golfers.pngNutrition for golfersNutrition for golfers2023-05-03https://www.ewmotiontherapy.com/staff/julie-tunstall-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Brittney-Chambers-Bio-Video.mp4/medium.jpgBrittney Chambers BioBrittney Chambers, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Brittney-Chambers-Bio-Video.mp499nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Trussville/JulieT_BW.jpgProfessional headshot of Julie Tunstall, a physical therapist in Birmingham, Alabama.JulieT_BWhttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPS2026-10-12https://www.ewmotiontherapy.com/blog/kettlebells-dumbbells-barbells-comprehensive-guidehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/dumbbell%20small.jpgdumbbell smalldumbbell smallhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/kettlebell%20small.jpgkettlebell smallkettlebell smallhttps://www.ewmotiontherapy.com/hubfs/barbell%20small.jpgbarbell smallbarbell smallhttps://www.ewmotiontherapy.com/hubfs/Strength%20equipment.pngStrength equipmentStrength equipmenthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-02-24https://www.ewmotiontherapy.com/blog/physical-therapist-vs-physical-therapist-assistanthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PT%20vs%20PTA.pngPT vs PTAPT vs PTAhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2023-10-17https://www.ewmotiontherapy.com/blog/golf-physical-therapy-case-studyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Riley%20case%20study.pngRiley case studyRiley case studyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-11-07https://www.ewmotiontherapy.com/blog/changing-exercise-routine-during-cancer-treatmenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Cancer%20modify%20activity.pngCancer modify activityCancer modify activityhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2023-07-20https://www.ewmotiontherapy.com/blog/malnutrition-dancers-cheerleaders-gymnastshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Malnutrition%20artistic%20athletes.pngMalnutrition artistic athletesMalnutrition artistic athleteshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-07-26https://www.ewmotiontherapy.com/blog/it-band-syndromehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/IT%20band-1.pngIT band-1IT band-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Elise-Barron-HubDB-Image.pngProfessional headshot of Elise Barron, a personal trainer and pilates instructor in Birmingham, Alabama.Elise-Barron-HubDB-Image2024-06-14https://www.ewmotiontherapy.com/condition-diagnosis/meniscus-tearhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MeniscusTear.jpgIndividual performing resistance band exercise to rehabilitate the knee following a meniscus tear.”Diagnosis-MeniscusTearhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/staff/martin-baker-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Hoover/Caitlin-Murphy-Bio-Video.mp4/medium.jpgCaitlin Murphy BioCaitlin Murphy, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Hoover/Caitlin-Murphy-Bio-Video.mp4120nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Hoover/Martin-Baker-Headshot.jpgProfessional headshot of Martin Baker, a physical therapist in Birmingham, Alabama.Martin-Baker-Headshot2026-11-09https://www.ewmotiontherapy.com/condition-diagnosis/shoulder-pain-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManHoldingShoulderPain.jpgMan experiencing shoulder pain during outdoor exercise, holding his shoulder due to a sports-related injury commonly treated with physical therapy.ManHoldingShoulderPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ShoulderPain.jpgWoman holding her shoulder in pain during exercise, illustrating shoulder injury commonly treated with physical therapy.ShoulderPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-ShoulderPain.jpgMan holding his shoulder due to shoulder pain, representing common shoulder conditions treated with physical therapy to improve strength, mobility, and reduce pain.Conditions-ShoulderPainhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PoorPosture.jpgMedical illustration of cervical and upper thoracic spine pain highlighting spinal inflammation, commonly treated with physical therapy.PoorPosturehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/RotatorCuffInflammation.jpgIllustration of shoulder joint pain highlighting inflammation, commonly treated with physical therapy for shoulder injuries.RotatorCuffInflammationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CervicalStrainSprain.jpgPhysical therapist performing gentle manual therapy for cervical strain and neck pain relief in a clinical setting.Diagnosis-CervicalStrainSprainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ShoulderLabralTear.jpgPerson holding shoulder due to shoulder labral tear pain, a condition treated with physical therapy.Diagnosis-ShoulderLabralTearhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ShoulderDiscomfort.jpgPerson holding their shoulder due to discomfort.ShoulderDiscomforthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-NeckPain.jpgWoman receiving physical therapy for neck pain, undergoing hands-on manual therapy to improve mobility and reduce discomfort.Conditions-NeckPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ShoulderArthritis.jpgMedical illustration of a shoulder joint showing inflammation and pain.ShoulderArthritishttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1x2026-09-07https://www.ewmotiontherapy.com/blog/hip-labrum-repair-grades-injury-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hip%20labrum%20repair.pngHip labrum repairHip labrum repairhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Hip%20joint%20anatomy.jpgHip joint anatomyHip joint anatomyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2023-11-03https://www.ewmotiontherapy.com/blog/hip-stability-gymnastshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Hip%20stability%20for%20gymnasts-1.pngHip stability for gymnasts-1Hip stability for gymnasts-1https://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-05-11https://www.ewmotiontherapy.com/blog/physical-therapy-for-prolapsehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Prolapse.pngProlapseProlapse2025-03-28https://www.ewmotiontherapy.com/resources/guide/ortho-pt-20qshttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Physical Therapy guide cover – "Your 20 Questions, Answered: What It Does and How to Get Started" featuring a physical therapist performing a leg stretch on a patient lying on a treatment tableMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/Ortho_TBYB_BodyImage(600x650).jpgPhysical therapist guiding patient through resistance band rotator cuff exercise for orthopedic shoulder rehabilitation.Ortho_TBYB_BodyImage(600x650)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/Ortho_TBYB_Hero(2000x900).jpgPhysical therapist manually cueing a patient's scapular positioning during cable machine exercise for orthopedic shoulder rehabilitation in a bright modern physical therapy gym.Ortho_TBYB_Hero(2000x900)https://www.ewmotiontherapy.com/hubfs/Dry%20needling%20v%20acupuncture.pngDry needling v acupunctureDry needling v acupuncturehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctusc2026-09-07https://www.ewmotiontherapy.com/ew-staffhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-02-09https://www.ewmotiontherapy.com/staff/jonathon-cammonhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Jonathon-Cammon-Headshot.jpegProfessional headshot of Jonathon Cammon, a marketing specialist in Birmingham, Alabama.Jonathon-Cammon-Headshothttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recovery2026-09-07https://www.ewmotiontherapy.com/resources/guide/dry-needling-tbybhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%20Try%20Before%20You%20Buy/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%20TBYB%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Dry Needling guide cover – "Relieving Muscle Pain at Home: Your Guide to Home Treatments" featuring a woman stretching and relieving muscle tension in her living roomMKT | MEL | Freemium | Dry Needling | TBYB | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%20Try%20Before%20You%20Buy/DryNeedling_TBYB_Hero(2000x900).jpgClose-up of a physical therapist performing electrical dry needling on a patient's forearm using an e-stim dry needling device for muscle pain relief and neuromuscular rehabilitation at a physical therapy clinic.DryNeedling_TBYB_Hero(2000x900)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%20Try%20Before%20You%20Buy/DryNeedling_TBYB_BodyImage(600x650).jpgPhysical therapist performing dry needling on patient's lower leg and ankle for pain relief and trigger point therapy.DryNeedling_TBYB_BodyImage(600x650)2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/golfers-elbowhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-GolfersElbow.jpgPerson receiving physical therapy treatment for golfer’s elbow while lying on a treatment table.Diagnosis-GolfersElbowhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/strength-and-power-for-aginghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Strength%20&%20power.pngStrength & powerStrength & powerhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-05-31https://www.ewmotiontherapy.com/blog/running-tips-for-beginnershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Running%20beginners.pngRunning beginnersRunning beginnershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-04-22https://www.ewmotiontherapy.com/blog/choosing-best-dance-studio-birmingham-alhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Choosing%20dance%20studio.pngChoosing dance studioChoosing dance studiohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Square2024-06-14https://www.ewmotiontherapy.com/blog/staying-active-with-limphttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Limp%20activity.pngLimp activityLimp activityhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-05-02https://www.ewmotiontherapy.com/condition-diagnosis/core-abdominal-pain-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Core&AdominalPain.jpgWoman holding her abdomen while experiencing core and abdominal pain, a condition commonly treated with physical therapy to improve strength, stability, and movement.Conditions-Core&AdominalPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Hernia.jpgPerson seated and holding the lower abdomen, indicating pain associated with a hernia.Diagnosis-Herniahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/C-sectionScar.jpgLower abdominal area with a visible C-section scar, related to postpartum recovery.C-sectionScarhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/GolfSwing.jpgGolfer completing a swing on a course, illustrating rotational movement and mechanics addressed in sports physical therapy.GolfSwinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowerBack&SidePain.jpgWoman sitting in a car holding her lower back in pain.LowerBack&SidePainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/YouthSoccerPlayer.jpgYouth soccer player kicking a ball on a field, illustrating athletic movement and lower-extremity demands addressed in sports physical therapy.YouthSoccerPlayerhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/GymnasticsCompetition.jpgCompetitive gymnast performing a strength move on the parallel bars during a gymnastics competition.GymnasticsCompetitionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManAbdominalPain.jpgOlder man sitting on a couch holding his lower abdomen, representing abdominal or core pain that may benefit from physical therapy.ManAbdominalPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CoreInstabilityandWeakness.jpgPerson performing a supervised core stability exercise as part of treatment for core instability and weakness.Diagnosis-CoreInstabilityandWeaknesshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-DiastasisRecti.jpgPerson performing pilates for diastasis recti while lying on a reformer-style pilates table.Diagnosis-DiastasisRecti2026-09-07https://www.ewmotiontherapy.com/blog/concussions-in-footballhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Football%20concussions.pngFootball concussionsFootball concussionshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-08-25https://www.ewmotiontherapy.com/blog/steps-a-day-you-needhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Steps%20needed.pngSteps neededSteps neededhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-03-08https://www.ewmotiontherapy.com/staff/jon-delk-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Jon-Delk-Bio-Video.mp4/medium.jpgJon Bio SequenceJon Delk, EW COO and physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Jon-Delk-Bio-Video.mp4111nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Ice%20or%20heat.pngIce or heatIce or heathttps://www.ewmotiontherapy.com/hubfs/Young%20athlete%20physical%20health.pngYoung athlete physical healthYoung athlete physical healthhttps://www.ewmotiontherapy.com/hubfs/Young%20athlete%20mental%20health.pngYoung athlete mental healthYoung athlete mental healthhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Jon-Delk-Headshot.jpgProfessional headshot of Jon Delk, EW COO and physical therapist in Birmingham, Alabama.Jon-Delk-Headshothttps://www.ewmotiontherapy.com/hubfs/Blog%20Banner12%20(1)%20(1).pngBlog Banner12 (1) (1)Blog Banner12 (1) (1)2026-09-10https://www.ewmotiontherapy.com/resources/learning-centerhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-KneePain.jpgPatient receiving physical therapy for knee pain, undergoing hands-on manual treatment to improve joint mobility and reduce pain.Conditions-KneePainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-PelvicPain.jpgWoman receiving pelvic floor physical therapy for pelvic pain, performing a guided therapeutic exercise under the supervision of a physical therapist.Conditions-PelvicPainhttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Foot&AnklePain-WebsiteBlog.jpgPhysical therapist providing hands-on treatment for foot and ankle pain to improve mobility, reduce pain, and restore function.Foot&AnklePain-WebsiteBloghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-ShoulderPain.jpgMan holding his shoulder due to shoulder pain, representing common shoulder conditions treated with physical therapy to improve strength, mobility, and reduce pain.Conditions-ShoulderPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-BackPain.jpgWoman receiving manual therapy for lower back pain during a physical therapy session to reduce pain, improve mobility, and support recovery.Conditions-BackPainhttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditons-Head&JawPain.jpgWoman experiencing jaw and facial pain, holding her cheek due to TMJ disorder and temporomandibular joint dysfunction, a common condition treated with physical therapy.Conditons-Head&JawPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Wrist&HandPain2.jpgMan holding his wrist due to hand or wrist pain.Conditions-Wrist&HandPain2https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MultipleSclerosis.jpgPatient with multiple sclerosis performing a balance and stability exercise with therapist support.Diagnosis-MultipleSclerosishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-ElbowPain.jpgWoman receiving physical therapy for elbow pain, performing a guided exercise with a physical therapist to improve strength and mobility.Conditions-ElbowPainhttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-HipPain.jpgWoman receiving physical therapy for hip pain, undergoing hands-on manual treatment to improve mobility and reduce discomfort.Conditions-HipPainhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-NeckPain.jpgWoman receiving physical therapy for neck pain, undergoing hands-on manual therapy to improve mobility and reduce discomfort.Conditions-NeckPain2026-11-10https://www.ewmotiontherapy.com/blog/obstetric-evaluationhttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Katherine.pngKatherineKatherinehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Obstetric%20eval.pngObstetric evalObstetric evalhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-08-22https://www.ewmotiontherapy.com/condition-diagnosis/multiple-sclerosishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MultipleSclerosis.jpgPatient with multiple sclerosis performing a balance and stability exercise with therapist support.Diagnosis-MultipleSclerosis2026-09-07https://www.ewmotiontherapy.com/blog/physical-therapy-evaluationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/PT%20evaluation.pngPT evaluationPT evaluationhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-11-05https://www.ewmotiontherapy.com/blog/ew-motion-therapy-storyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20story.pngEW storyEW storyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-01-20https://www.ewmotiontherapy.com/resources/guide/pilates-tbybhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%20Try%20Before%20You%20Buy/Pilates_TBYB_BodyImage.jpgPilates instructor coaching client through reformer coordination exercise for core stability and hip rehabilitation.Pilates_TBYB_BodyImagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%20Try%20Before%20You%20Buy/Pilates_TBYB_Hero.jpgPilates instructor assisting client with side bend exercise for spinal mobility and core strengthening at a clinical Pilates studio.Pilates_TBYB_Herohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%20Try%20Before%20You%20Buy/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%20TBYB%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Pilates guide cover – "The Power of Pilates: Starting Your Pilates Journey at Home" featuring a pregnant woman and her partner doing seated side stretches together on a yoga mat in their living roomMKT | MEL | Freemium | Pilates | TBYB | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/nutrition-specialist-costhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Nutrition%20cost.pngNutrition costNutrition cost2025-01-29https://www.ewmotiontherapy.com/blog/hydration-tips-waterhttps://www.ewmotiontherapy.com/hubfs/Hydration%20tips.pngHydration tipsHydration tipshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12025-01-29https://www.ewmotiontherapy.com/staff/marika-sanchezhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Marika-Sanchez-Headshot.jpgProfessional headshot of Marika Sanchez, a business office director in Birmingham, Alabama.Marika-Sanchez-Headshothttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-10https://www.ewmotiontherapy.com/blog/physical-therapy-for-dancershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PT%20for%20dancers.pngPT for dancersPT for dancershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Square2023-09-28https://www.ewmotiontherapy.com/blog/diet-tips-for-runnershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/Run/Run1.pngRun1Run1https://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMike2024-09-30https://www.ewmotiontherapy.com/staff/blake-tucker-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Tuscaloosa/Blake-Tucker-Bio-Video.mp4/medium.jpgBlake-Tucker-Bio-VideoBlake Tucker, physical therapist in Tuscaloosa, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Tuscaloosa/Blake-Tucker-Bio-Video.mp4112nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Tuscaloosa/Blake-Tucker-Headshot.jpgProfessional headshot of Blake Tucker, a physical therapist in Tuscaloosa, Alabama.Blake-Tucker-Headshothttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)2026-09-07https://www.ewmotiontherapy.com/blog/comparing-physical-therapy-birmingham-alhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ethan-White-HubDB-Image.pngProfessional headshot of Ethan White, EW CEO and physical therapist in Birmingham, Alabama.Ethan-White-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Banner6.pngLearning Center Banner6Learning Center Banner62024-07-16https://www.ewmotiontherapy.com/staff/ethan-paster-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Ethan-Paster-Bio-Video.mp4/medium.jpgEthan Paster BioEthan Paster, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Ethan-Paster-Bio-Video.mp4116nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Ethan-Paster-Headshot.jpgProfessional headshot of Ethan Paster, a physical therapist in Birmingham, Alabama.Ethan-Paster-Headshothttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/compression-fractureshttps://www.ewmotiontherapy.com/hubfs/Compression%20fractures.pngCompression fracturesCompression fractureshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Faught-HubDB-Image.pngProfessional headshot of Caroline Faught, a physical therapist in Birmingham, Alabama.Caroline-Faught-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-06-21https://www.ewmotiontherapy.com/staff/jodi-isbellhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Jodi-Isbell-Headshot.pngProfessional headshot of Jodi Isbell, a billing specialist in Birmingham, Alabama.Jodi-Isbell-Headshothttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPS2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/neuropathyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Neuropathy.jpgAdult holding their wrist and hand, representing pain and discomfort associated with neuropathy.”Diagnosis-Neuropathyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/migrainehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Migraine.jpgPerson experiencing migraine symptoms while seated at a desk, holding head in pain.Diagnosis-Migrainehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/reduce-fall-risk-at-home-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Home%20safety%20Parkinsons.pngHome safety ParkinsonsHome safety Parkinsonshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-10-24https://www.ewmotiontherapy.com/blog/personal-training-myths-misconceptions-debunkedhttps://www.ewmotiontherapy.com/hubfs/Fitness%20misconceptions.pngFitness misconceptionsFitness misconceptionshttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJessehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-05-15https://www.ewmotiontherapy.com/blog/treatment-options-spinal-nerve-compressionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Spinal%20compression%20treatment.pngSpinal compression treatmentSpinal compression treatmenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-11-22https://www.ewmotiontherapy.com/condition-diagnosis/whiplashhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Whiplash.jpgDriver experiencing neck pain associated with whiplash injury, commonly evaluated and treated through physical therapy.Diagnosis-Whiplashhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/de-quervains-tenosynovitishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-DeQuervains.jpgTherapist providing manual therapy to the wrist and thumb for De Quervain’s tenosynovitis.”Diagnosis-DeQuervainshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/dietitian-nutritionist-coach-righthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/Nutritionist%20v%20dietician.pngNutritionist v dieticianNutritionist v dieticianhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Square2025-01-27https://www.ewmotiontherapy.com/blog/pelvic-floor-health-mythshttps://www.ewmotiontherapy.com/hubfs/Pelvic%20misconceptions.pngPelvic misconceptionsPelvic misconceptionshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Square2023-12-14https://www.ewmotiontherapy.com/blog/comparing-physical-therapy-tuscaloosa-alhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Banner4-1.pngLearning Center Banner4-1Learning Center Banner4-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-07-16https://www.ewmotiontherapy.com/blog/tips-cheerleading-safety-injury-preventionhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Cheer%20safety.pngCheer safetyCheer safetyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Square2023-05-05https://www.ewmotiontherapy.com/blog/carpal-tunnel-pregnancyhttps://www.ewmotiontherapy.com/hubfs/Carpal%20Tunnel%20Diagram.jpgCarpal Tunnel DiagramCarpal Tunnel Diagramhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Carpal%20tunnel%20pregnancy.pngCarpal tunnel pregnancyCarpal tunnel pregnancyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-11-22https://www.ewmotiontherapy.com/staff/ally-rocchi-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Ally-Rocchi-Bio-Video.mp4/medium.jpgAlly-Rocchi-Bio-VideoAlly Rocchi, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Ally-Rocchi-Bio-Video.mp4127nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Ally-Rocchi-Headshot.jpgProfessional headshot of Ally Rocchi, a physical therapist in Birmingham, Alabama.Ally-Rocchi-Headshothttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPS2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/pubic-symphysis-dysfunctionhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-PubicSymphysisDisorder.jpgWoman performing supervised therapeutic exercise for pubic symphysis disorder during physical therapy.Diagnosis-PubicSymphysisDisorderhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/best-massage-therapy-birminghamhttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Best%20massage%20Bham.pngBest massage BhamBest massage Bhamhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-04-18https://www.ewmotiontherapy.com/program-match-toolhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Locations%20Thumnail.pngLocations ThumnailLocations Thumnail2026-09-07https://www.ewmotiontherapy.com/blog/physical-therapy-lacrosse-playershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/PT%20for%20lacrosse.pngPT for lacrossePT for lacrosse2024-04-03https://www.ewmotiontherapy.com/locations/alabama/liberty-park/8011-liberty-pkwy-suite-111https://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Katherine-Stone-HubDB-Image.pngProfessional headshot of Katherine Stone, a physical therapist and pilates instructor in Birmingham, Alabama.Katherine-Stone-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Matthew-Jemison-HubDB-Image.pngProfessional headshot of Matthew Jemison, a client care coordinator in Birmingham, Alabama.Matthew-Jemison-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Location%20Page%20Images/EW%20Motion%20Website%20Locations_Headbanner_Liberty%20Park.pngEW Motion Website Locations_Headbanner_Liberty ParkEW Motion Website Locations_Headbanner_Liberty Parkhttps://www.ewmotiontherapy.com/hubfs/Screenshot%202025-09-09%20at%207.34.22%20AM.pngScreenshot 2025-09-09 at 7.34.22 AMScreenshot 2025-09-09 at 7.34.22 AMhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Image2026-09-09https://www.ewmotiontherapy.com/blog/physical-therapy-chronic-pain-benefitshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/PT%20for%20chronic%20pain.pngPT for chronic painPT for chronic pain2023-05-19https://www.ewmotiontherapy.com/blog/should-i-see-physical-therapisthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Banner3.pngLearning Center Banner3Learning Center Banner3https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-08-19https://www.ewmotiontherapy.com/blog/cheerleading-physical-therapy-case-studyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Kayla%20case%20study.pngKayla case studyKayla case studyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-06-24https://www.ewmotiontherapy.com/blog/fitness-tips-for-golfershttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Golf%20fitness.pngGolf fitnessGolf fitness2023-10-10https://www.ewmotiontherapy.com/condition-diagnosis/neck-pain-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/NeckInflammation.jpgMedical illustration highlighting cervical spine pain and inflammation in the neck, commonly treated with physical therapy.NeckInflammationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Migraine.jpgPerson experiencing migraine symptoms while seated at a desk, holding head in pain.Diagnosis-Migrainehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-NerveCompression.jpgOlder adult holding their lower back, representing pain associated with nerve compression.Diagnosis-NerveCompressionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/WhiplashTrauma.jpgMan experiencing neck pain and whiplash while sitting in a car.WhiplashTraumahttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PoorPosture.jpgMedical illustration of cervical and upper thoracic spine pain highlighting spinal inflammation, commonly treated with physical therapy.PoorPosturehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/NervousSystem.jpg3D medical illustration of the cervical spine and nervous system, highlighting neck pain and nerve compression treated with physical therapy.NervousSystemhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-NeckPain.jpgWoman receiving physical therapy for neck pain, undergoing hands-on manual therapy to improve mobility and reduce discomfort.Conditions-NeckPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/SleepingPositions.jpgWoman sitting on a bed holding her neck, representing neck pain or stiffness after sleeping.SleepingPositionshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CervicalStrainSprain.jpgPhysical therapist performing gentle manual therapy for cervical strain and neck pain relief in a clinical setting.Diagnosis-CervicalStrainSprainhttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/NeckManualTherapy.jpgHands-on treatment addressing neck tension.NeckManualTherapy2026-09-07https://www.ewmotiontherapy.com/blog/physical-therapy-pricing-guidehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/pt2%20(1).pngpt2 (1)pt2 (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ethan-White-HubDB-Image.pngProfessional headshot of Ethan White, EW CEO and physical therapist in Birmingham, Alabama.Ethan-White-HubDB-Image2024-04-03https://www.ewmotiontherapy.com/blog/stretches-golfers-warm-up-cool-downhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Stretches%20for%20golfers.pngStretches for golfersStretches for golfershttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-10-10https://www.ewmotiontherapy.com/blog/physical-therapy-after-surgeryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Banner4.pngLearning Center Banner4Learning Center Banner4https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-08-01https://www.ewmotiontherapy.com/blog/tai-chi-vs-yogahttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Tai%20chi%20vs%20yoga.pngTai chi vs yogaTai chi vs yogahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-07-27https://www.ewmotiontherapy.com/blog/cardio-during-pregnancyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Cardio%20during%20pregnancy.pngCardio during pregnancyCardio during pregnancyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-11-13https://www.ewmotiontherapy.com/blog/restoring-posture-after-birthhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Postpartum%20posture.pngPostpartum posturePostpartum posturehttps://www.ewmotiontherapy.com/hubfs/pregnant%20spine.jpgpregnant spinepregnant spinehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-11-30https://www.ewmotiontherapy.com/about/staffhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Karen-Gudgen-HubDB-Image.pngProfessional headshot of Karen Gudgen, a lead clinic coordinator trainer in Birmingham, Alabama.Karen-Gudgen-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Aubrey-McGlaun-HubDB-Image.pngProfessional headshot of Aubrey McGlaun, a physical therapist in Birmingham, Alabama.Aubrey-McGlaun-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Rocchi-HubDB-Image.pngProfessional headshot of Ally Rocchi, a physical therapist in Birmingham, Alabama.Ally-Rocchi-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Sam-Hudson-HubDB-Image.pngProfessional headshot of Sam Hudson, a videographer and editor in Birmingham, Alabama.Sam-Hudson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Kolton-Ray-HubDB-Image.pngProfessional headshot of Kolton Ray, a physical therapist in Birmingham, Alabama.Kolton-Ray-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Devin-Hill-HubDB-Image.pngProfessional headshot of Devin Hill, a personal trainer in Birmingham, Alabama.Devin-Hill-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Madison-Sanders-HubDB-Image.pngProfessional headshot of Madison Sanders, a central referral specialist in Birmingham, Alabama.Madison-Sanders-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Julie-Tunstall-HubDB.pngProfessional headshot of Julie Tunstall, a physical therapist in Birmingham, Alabama.Julie-Tunstall-HubDBhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Charlotte-Reynolds-HubDB-Image.pngProfessional headshot of Charlotte Reynolds, a physical therapist and pilates instructor in Birmingham, Alabama.Charlotte-Reynolds-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Martin-Baker-HubDB-Image.pngProfessional headshot of Martin Baker, a physical therapist in Birmingham, Alabama.Martin-Baker-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Faught-HubDB-Image.pngProfessional headshot of Caroline Faught, a physical therapist in Birmingham, Alabama.Caroline-Faught-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Angel-Davis-HubDB-Image.pngProfessional headshot of Angel Davis, a pilates instructor in Birmingham, Alabama.Angel-Davis-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Will-Shannon-HubDB-Image.pngProfessional headshot of Will Shannon, a physical therapist in Birmingham, Alabama.Will-Shannon-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Katelin-Ryan-HubDB-Image.pngProfessional headshot of Katelin Ryan, a personal trainer in Birmingham, Alabama.Katelin-Ryan-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Maribeth-Butts-HubDB-Image.pngProfessional headshot of Maribeth Butts, a sales director in Birmingham, Alabama.Maribeth-Butts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Jodi-Isbell-HubDB-Image.pngProfessional headshot of Jodi Isbell, a billing specialist in Birmingham, Alabama.Jodi-Isbell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Regan-Nodjomian-HubDB.pngProfessional headshot of Regan Nodjomian, a physical therapist in Birmingham, Alabama.Regan-Nodjomian-HubDBhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Marika-Sanchez-HubDB-Image.pngProfessional headshot of Marika Sanchez, a business office director in Birmingham, Alabama.Marika-Sanchez-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ellen-Faught-HubDB.pngProfessional headshot of Ellen Faught, a physical therapist in Birmingham, Alabama.Ellen-Faught-HubDBhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Hope-Davis-HubdBD-Image.pngProfessional headshot of Hope Davis, a physical therapist in Tuscaloosa, Alabama.Hope-Davis-HubdBD-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Caitlin-Murphy-HubDB-Image.pngProfessional headshot of Caitlin Murphy, a physical therapist in Birmingham, Alabama.Caitlin-Murphy-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Zoe-Couch-HubDB-Image.pngProfessional headshot of Zoe Couch, an Administrative Assistant in Birmingham, Alabama.Zoe-Couch-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Alex-Dreisewerd-HubDB-Image.pngProfessional headshot of Alex Dreisewerd, a physical therapist in Birmingham, Alabama.Alex-Dreisewerd-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/David-Stem-HubDB.pngProfessional headshot of David Stem, a physical therapist in Birmingham, Alabama.David-Stem-HubDBhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Ashley-Loggins-HubDB-Image.pngProfessional headshot of Ashley Loggins, a clinic coordinator in Tuscaloosa, Alabama.Ashley-Loggins-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Brittany-Chambers-HubDB-Image.pngProfessional headshot of Brittany Chambers, a physical therapist in Birmingham, Alabama.Brittany-Chambers-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Franklin-Staples-HubDB-Image.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.Franklin-Staples-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Mitchell-Rouse-HubDB.pngProfessional headshot of Mitchell Rouse, a physical therapist and pilates instructor in Birmingham, Alabama.Mitchell-Rouse-HubDBhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Jon-Delk-HubDB-Image.pngProfessional headshot of Jon Delk, EW COO and physical therapist in Birmingham, Alabama.Jon-Delk-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Cole-Anderton-HubDB.pngProfessional headshot of Cole Anderton, a personal trainer in Birmingham, Alabama.Cole-Anderton-HubDBhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Sara-Wehby-HubDB-Image.pngProfessional headshot of Sara Wehby, a front office coordinator in Birmingham, Alabama.Sara-Wehby-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Jesse-Douglas-HubDB-Image.pngProfessional headshot of Jesse Douglas, a personal trainer in Birmingham, Alabama.Jesse-Douglas-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Elise-Barron-HubDB-Image.pngProfessional headshot of Elise Barron, a personal trainer and pilates instructor in Birmingham, Alabama.Elise-Barron-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Matthew-Jemison-HubDB-Image.pngProfessional headshot of Matthew Jemison, a client care coordinator in Birmingham, Alabama.Matthew-Jemison-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Lindsey-Smith-HubDB-Image.pngProfessional headshot of Lindsey Smith, a personal trainer in Birmingham, Alabama.Lindsey-Smith-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Hannah-Grace-HubDB-Image.pngProfessional headshot of Hannah Grace, a project manager in Birmingham, Alabama.Hannah-Grace-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Karson-Fallin-HubDB-Image.pngProfessional headshot of Karson Fallin, a physical therapist in Birmingham, Alabama.Karson-Fallin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Amanda-Krumrie-HubDB-Image.pngProfessional headshot of Amanda Krumrie, a physical therapist in Birmingham, Alabama.Amanda-Krumrie-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ronada-Rudolph-HubDB-Image.pngProfessional headshot of Ronada Rudolph, a billing specialist in Birmingham, Alabama.Ronada-Rudolph-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Silven-Cox-HubDB-Image.pngProfessional headshot of Silven Cox, a personal trainer in Birmingham, Alabama.Silven-Cox-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Wilson-Simpson-HubDB.pngProfessional headshot of Wilson Simpson, a physical therapist in Birmingham, Alabama.Wilson-Simpson-HubDBhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Noelle-Salls-HubDB-Image.pngProfessional headshot of Noelle Salls, a director of video production in Birmingham, Alabama.Noelle-Salls-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Lily-Hulsey-HubDB-Image.pngProfessional headshot of Lily Hulsey, a personal trainer in Birmingham, Alabama.Lily-Hulsey-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/mandy2.0.pngmandy2.0mandy2.0https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kathy-White-HubDB-Image.pngProfessional headshot of Kathy White, a physical therapist and pilates instructor in Birmingham, Alabama.Kathy-White-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Farrah-Fowlkes-HubDB-Image.pngProfessional headshot of Farrah Fowlkes, a physical therapist in Birmingham, Alabama.Farrah-Fowlkes-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Ethan%20Paster.pngEthan PasterEthan Pasterhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Blake-Tucker-HubDB-Image.pngProfessional headshot of Blake Tucker, a physical therapist in Tuscaloosa, Alabama.Blake-Tucker-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Brittney-Sanderson-Tucker-HubDB-Image.pngProfessional headshot of Brittney Sanderson Tucker, a graphic designer in Birmingham, Alabama.Brittney-Sanderson-Tucker-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Jason-Nodjomian-HubDB-Image.pngProfessional headshot of Jason Nodjomian, a physical therapist in Birmingham, Alabama.Jason-Nodjomian-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Anastasia-ONeill-HubDB-Image.pngProfessional headshot of Anastasia O'Neill, a marketing intern in Birmingham, Alabama.Anastasia-ONeill-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Ben-Bullard-HubDB-Image.pngProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Katherine-Stone-HubDB-Image.pngProfessional headshot of Katherine Stone, a physical therapist and pilates instructor in Birmingham, Alabama.Katherine-Stone-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Hanna-Royer-HubDB-Image.pngHanna-Royer-HubDB-ImageHanna-Royer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Nina-Ortiz-HubDB-Image.pngProfessional headshot of Nina Ortiz, a personal trainer in Birmingham, Alabama.Nina-Ortiz-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ethan-White-HubDB-Image.pngProfessional headshot of Ethan White, EW CEO and physical therapist in Birmingham, Alabama.Ethan-White-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Alyssa-Gibson-HubDB-Image.pngProfessional headshot of Alyssa Gibson, a sales representative in Birmingham, Alabama.Alyssa-Gibson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Jonathon-Cammon-HubDB-Image.pngProfessional headshot of Jonathon Cammon, a marketing specialist in Birmingham, Alabama.Jonathon-Cammon-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakayla2026-09-07https://www.ewmotiontherapy.com/blog/top-walking-shoeshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Walking%20shoes%202022-1.pngWalking shoes 2022-1Walking shoes 2022-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-06-30https://www.ewmotiontherapy.com/blog/what-is-personal-traininghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJessehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/What%20is%20personal%20training.pngWhat is personal trainingWhat is personal traininghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-11-21https://www.ewmotiontherapy.com/condition-diagnosis/chronic-lower-extremity-weaknesshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicLowerExtremityWeakness.jpgPatient performing lower extremity strengthening and balance training to improve leg stability and functional mobility.Diagnosis-ChronicLowerExtremityWeaknesshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/chronic-painhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicPain.jpgTherapist performing manual therapy on a person’s lower leg to manage chronic pain.Diagnosis-ChronicPainhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/dancers-improve-turnshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Dancers%20improve%20turns.pngDancers improve turnsDancers improve turns2024-11-08https://www.ewmotiontherapy.com/condition-diagnosis/ankle-sprainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-AnkleSprain.jpgPhysical therapist performing hands-on assessment and treatment for an ankle sprain during physical therapy.Diagnosis-AnkleSprainhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/shoulder-impingementhttps://www.ewmotiontherapy.com/hubfs/ShoulderImpingement_Graphic2.pngShoulderImpingement_Graphic2ShoulderImpingement_Graphic2https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Shoulder%20impingement.pngShoulder impingementShoulder impingement2025-03-04https://www.ewmotiontherapy.com/program/sports-injury-physical-therapyhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Header%20Videos/Sports%20Injury%20Header.mp4/medium.jpgSports Injury HeaderSports Injury Headerhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Sports%20Injury%20Header.mp425nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Tricare@1x.pngTricare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Tricare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1x.pngUnited Healthcare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1xhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1x.pngViva Health insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Workers%20Comp@1x.pngAll Worker's Compensation Plans insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Workers Comp@1xhttps://www.ewmotiontherapy.com/hubfs/EW_Motion_Insurance_Logos_BlueCrossBlueShield.pngBCBS insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_BlueCrossBlueShieldhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/Medicare-Logo(Grayscale.jpgMedicare insurance logo — insurance partner at EW Motion Therapy.Medicare-Logo(Grayscalehttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Cigna@1x.pngCigna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Cigna@1xhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Sports%20Injury%20Thumbnail.jpgSports Injury ThumbnailSports Injury Thumbnailhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/SportsInjuryRecovery(1080x1200).jpgPatient performing resistance band hip abduction exercise for sports injury recovery in a modern physical therapy gym with turf flooring and athletic training equipment.SportsInjuryRecovery(1080x1200)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/SportsRecovery.jpgYoung athlete performing single-leg kettlebell exercise for sports recovery and injury rehabilitation at a physical therapy clinic.SportsRecoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Humana@1x.pngHumana insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Humana@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_ChampVA@1x.pngChampVA insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_ChampVA@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Aetna@1x.pngAetna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Aetna@1xhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/staff/sara-wehbyhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Sara-Wehby-Headshot.jpgProfessional headshot of Sara Wehby, a front office coordinator in Birmingham, Alabama.Sara-Wehby-Headshothttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tight2026-09-07https://www.ewmotiontherapy.com/blog/headache-potential-causes-treatment-optionshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Headache%20overview-1.pngHeadache overview-1Headache overview-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Image2023-04-03https://www.ewmotiontherapy.com/blog/habit-based-nutrition-planshttps://www.ewmotiontherapy.com/hubfs/Habit-based%20nutrition%20plans.pngHabit-based nutrition plansHabit-based nutrition planshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Image2025-01-29https://www.ewmotiontherapy.com/blog/physical-therapy-soccer-playershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Soccer%20PT.pngSoccer PTSoccer PThttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2023-11-03https://www.ewmotiontherapy.com/blog/how-to-run-further-strategies-boost-stamina-increase-distancehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/How%20to%20run%20further.pngHow to run furtherHow to run furtherhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-10-06https://www.ewmotiontherapy.com/blog/physical-therapy-for-children-seniorshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/blog4%20(1).pngblog4 (1)blog4 (1)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-09-09https://www.ewmotiontherapy.com/blog/shoulder-pain-golfershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Shoulder%20pain%20golfers.pngShoulder pain golfersShoulder pain golfershttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Square2023-12-09https://www.ewmotiontherapy.com/blog/shin-splints-recoveryhttps://www.ewmotiontherapy.com/hubfs/Shin%20splints.pngShin splintsShin splintshttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Square2024-09-30https://www.ewmotiontherapy.com/condition-diagnosis/it-band-syndromehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ITBandSyndrome.jpgPerson performing rehabilitation exercise targeting hip and thigh muscles affected by IT band syndrome.Diagnosis-ITBandSyndromehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/head-jaw-pain-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditons-Head&JawPain.jpgWoman experiencing jaw and facial pain, holding her cheek due to TMJ disorder and temporomandibular joint dysfunction, a common condition treated with physical therapy.Conditons-Head&JawPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/DiscDisplacement.jpgIllustration showing temporomandibular joint (TMJ) inflammation and jaw pain.DiscDisplacementhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/TeethGrinding.jpgWoman experiencing jaw pain related to teeth grinding.TeethGrindinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ALS.jpgPhysical therapist assisting an older adult with ALS during neurologic physical therapy to improve mobility and safety.Diagnosis-ALShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/StressFactors.jpgPerson showing signs of stress and headache.StressFactorshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MultipleSclerosis.jpgPatient with multiple sclerosis performing a balance and stability exercise with therapist support.Diagnosis-MultipleSclerosishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/StressHeadache.jpgMan suffering from tension headache and upper body stress.StressHeadachehttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Migraine.jpgPerson experiencing migraine symptoms while seated at a desk, holding head in pain.Diagnosis-Migrainehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/JawInflammation.jpgMedical illustration showing temporomandibular joint (TMJ) pain and inflammation.JawInflammationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PoorPosture.jpgMedical illustration of cervical and upper thoracic spine pain highlighting spinal inflammation, commonly treated with physical therapy.PoorPosture2026-09-07https://www.ewmotiontherapy.com/blog/strength-training-methodshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Strength%20training%20comparison.pngStrength training comparisonStrength training comparison2023-11-03https://www.ewmotiontherapy.com/blog/football-performance-personal-traininghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Football%20personal%20training.pngFootball personal trainingFootball personal training2023-10-02https://www.ewmotiontherapy.com/blog/physical-changes-puberty-dancershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Dancer%20puberty.pngDancer pubertyDancer pubertyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-10-25https://www.ewmotiontherapy.com/staff/cole-anderton-personal-trainerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/Cole%20Anderton%20Bio.mp4/medium.jpgCole Anderton BioMeet Cole Anderton, a personal trainer at EW Motion Therapy's Homewood clinic. With a passion for helping clients achieve their fitness goals, Cole shares what drives him everyday.https://www.ewmotiontherapy.com/hubfs/Cole%20Anderton%20Bio.mp4109nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Cole-Anderton-Headshot.jpgProfessional headshot of Cole Anderton, a personal trainer in Birmingham, Alabama.Cole-Anderton-Headshothttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExercises2026-09-22https://www.ewmotiontherapy.com/blog/postpartum-rehab-importanthttps://www.ewmotiontherapy.com/hubfs/Postpartum%20rehab.pngPostpartum rehabPostpartum rehabhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Katherine.pngKatherineKatherine2025-02-18https://www.ewmotiontherapy.com/blog/getting-started-womens-golfhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Womens%20golf%20getting%20started.pngWomens golf getting startedWomens golf getting startedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-08-30https://www.ewmotiontherapy.com/program/balance-fall-prevention-physical-therapyhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Header%20Videos/Balance.mp4/medium.jpgBalanceBalancehttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Balance.mp425nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/Medicare-Logo(Grayscale.jpgMedicare insurance logo — insurance partner at EW Motion Therapy.Medicare-Logo(Grayscalehttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Humana@1x.pngHumana insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Humana@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Cigna@1x.pngCigna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Cigna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_ChampVA@1x.pngChampVA insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_ChampVA@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1x.pngUnited Healthcare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Tricare@1x.pngTricare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Tricare@1xhttps://www.ewmotiontherapy.com/hubfs/EW_Motion_Insurance_Logos_BlueCrossBlueShield.pngBCBS insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_BlueCrossBlueShieldhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Workers%20Comp@1x.pngAll Worker's Compensation Plans insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Workers Comp@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1x.pngViva Health insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1xhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Balance%20Thumbnail.pngBalance ThumbnailBalance Thumbnailhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Aetna@1x.pngAetna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Aetna@1xhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/Balance(1080x1300).jpgPhysical therapist guiding elderly patient through balance board training exercise at EW Motion Therapy.Balance(1080x1300)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/costs-dance-classeshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Dance%20class%20costs.pngDance class costsDance class costshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Square2024-03-01https://www.ewmotiontherapy.com/blog/nutrition-tips-dancershttps://www.ewmotiontherapy.com/hubfs/Dancer%20nutrition.pngDancer nutritionDancer nutritionhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Square2023-11-11https://www.ewmotiontherapy.com/blog/track-progress-functional-outcome-measureshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Franklin-Staples-HubDB-Image.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.Franklin-Staples-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Functional%20outcome%20measures.pngFunctional outcome measuresFunctional outcome measures2024-12-20https://www.ewmotiontherapy.com/resources/guide/personal-training-20qshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20Landing%20Page%20Heading.jpgMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | Landing Page HeadingMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | Landing Page Headinghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/PersonalTraining20Qs_BodyImage.jpgSenior client performing single-leg balance exercise with resistance band during personal training session at a physical therapy clinic.PersonalTraining20Qs_BodyImagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20v%20acupuncture.pngDry needling v acupunctureDry needling v acupuncturehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Personal Training guide cover – "Your 20 Questions, Answered: Benefits and How to Get Started" featuring a personal trainer coaching a woman performing a glute bridge exercise on a gym floor.MKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/what-is-inflammationhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Inflammation-1.pngInflammation-1Inflammation-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2025-06-04https://www.ewmotiontherapy.com/blog/acl-tears-typeshttps://www.ewmotiontherapy.com/hubfs/ACL%202.jpgACL 2ACL 2https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Types%20of%20ACL%20tears.pngTypes of ACL tearsTypes of ACL tearshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2023-10-03https://www.ewmotiontherapy.com/blog/common-pickleball-injuries-preventhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Pickleball%20injuries.pngPickleball injuriesPickleball injuries2023-08-18https://www.ewmotiontherapy.com/blog/best-nutrition-specialists-birminghamhttps://www.ewmotiontherapy.com/hubfs/Nutritionist%20Bham-1.pngNutritionist Bham-1Nutritionist Bham-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Square2025-01-27https://www.ewmotiontherapy.com/blog/wrist-injuries-causes-severity-treatmenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/hand_wrist_bones.jpghand_wrist_boneshand_wrist_boneshttps://www.ewmotiontherapy.com/hubfs/Wrist%20injuries.pngWrist injuriesWrist injuries2023-12-21https://www.ewmotiontherapy.com/staff/ethan-white-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Ethan-White-Bio-Video.mp4/medium.jpgEthan-White-Bio-VideoEthan White, CEO and physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Ethan-White-Bio-Video.mp4137nonohttps://www.ewmotiontherapy.com/hubfs/Cost%20wo%20insurance.pngCost wo insuranceCost wo insurancehttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Banner6.pngLearning Center Banner6Learning Center Banner6https://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Banner.pngLearning Center BannerLearning Center Bannerhttps://www.ewmotiontherapy.com/hubfs/Breathing-3.pngBreathing-3Breathing-3https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/pt2%20(1).pngpt2 (1)pt2 (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Ethan-White-Headshot.jpgProfessional headshot of Ethan White, EW CEO and physical therapist in Birmingham, Alabama.Ethan-White-Headshothttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/hip-pain-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/Balance&StrengthExercise.jpgPhysical therapist guiding an older adult through balance and strength training exercises in a physical therapy clinic.Balance&StrengthExercisehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-HipPain.jpgWoman receiving physical therapy for hip pain, undergoing hands-on manual treatment to improve mobility and reduce discomfort.Conditions-HipPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyOnSideOfPatient.jpgPhysical therapist providing hands-on manual therapy to an older adult patient during a treatment session.ManualTherapyOnSideOfPatienthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-JointDegeneration.jpgOlder adult performing a guided rehabilitation exercise for joint degeneration with the help of a physical therapist.Diagnosis-JointDegenerationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyLowerBack.jpgPhysical therapist providing hands-on manual therapy to a patient’s lower back during treatment.ManualTherapyLowerBackhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/HipDiscomfort.jpgPerson experiencing hip discomfort.HipDiscomforthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Arthritis.jpgPhysical therapist performing range-of-motion treatment for arthritis in an older adult patient.Diagnosis-Arthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicPain.jpgTherapist performing manual therapy on a person’s lower leg to manage chronic pain.Diagnosis-ChronicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/HipInflammation.jpgMedical illustration highlighting hip joint pain and inflammation, commonly treated with physical therapy to improve mobility and reduce pain.HipInflammationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/KneeStretchElderlyWoman.jpgPhysical therapist assisting an elderly woman with a knee stretch during a rehabilitation session.KneeStretchElderlyWomanhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/nutrition-mythshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion 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leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2023-05-12https://www.ewmotiontherapy.com/condition-diagnosis/overuse-injuryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-OveruseInjury.jpgPerson holding their wrist at a desk, representing hand and wrist discomfort from overuse.Diagnosis-OveruseInjury2026-09-07https://www.ewmotiontherapy.com/blog/womens-basketball-injuries-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/Womens%20basketball%20injuries.pngWomens basketball injuriesWomens basketball 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Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-04-16https://www.ewmotiontherapy.com/blog/best-running-shoe-stores-birminghamhttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Running%20shoes%20Birmingham-1.pngRunning shoes Birmingham-1Running shoes Birmingham-12025-02-20https://www.ewmotiontherapy.com/blog/bone-on-bone-joints-agehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Bone%20on%20bone.pngBone on boneBone on bonehttps://www.ewmotiontherapy.com/hubfs/general%20joint%20structure.jpggeneral joint structuregeneral joint structurehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2023-03-27https://www.ewmotiontherapy.com/blog/running-cadence-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Running%20cadence.pngRunning cadenceRunning 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Square2023-10-13https://www.ewmotiontherapy.com/condition-diagnosis/pelvic-organ-prolapsehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-PelvicOrganProlapse.jpgWoman receiving physical therapy for pelvic organ prolapse to improve support and functional movement.Diagnosis-PelvicOrganProlapsehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/best-fitness-trackershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Alex-Dreisewerd-HubDB-Image.pngProfessional headshot of Alex Dreisewerd, a physical therapist in Birmingham, Alabama.Alex-Dreisewerd-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Fitness%20trackers.pngFitness trackersFitness trackershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Square2024-08-16https://www.ewmotiontherapy.com/condition-diagnosis/core-instabilityhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CoreInstabilityandWeakness.jpgPerson performing a supervised core stability exercise as part of treatment for core instability and weakness.Diagnosis-CoreInstabilityandWeakness2026-09-07https://www.ewmotiontherapy.com/blog/speed-workouts-runnershttps://www.ewmotiontherapy.com/hubfs/Speed%20workouts%20runners.pngSpeed workouts runnersSpeed workouts runnershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-08-09https://www.ewmotiontherapy.com/blog/types-of-tendonitishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Jason-Nodjomian-HubDB-Image.pngProfessional headshot of Jason Nodjomian, a physical therapist in Birmingham, Alabama.Jason-Nodjomian-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Tendonitis.pngTendonitisTendonitishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-08-23https://www.ewmotiontherapy.com/blog/wrestling-injuries-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Franklin-Staples-HubDB-Image.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.Franklin-Staples-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Wrestling%20injuries.pngWrestling injuriesWrestling injuries2023-10-27https://www.ewmotiontherapy.com/blog/personal-trainer-vs-athletic-trainerhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJessehttps://www.ewmotiontherapy.com/hubfs/Personal%20v%20athletic%20trainer.pngPersonal v athletic trainerPersonal v athletic trainerhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-04-04https://www.ewmotiontherapy.com/blog/physical-therapists-vs-athletic-trainershttps://www.ewmotiontherapy.com/hubfs/PT%20vs%20athletic%20trainer.pngPT vs athletic trainerPT vs athletic trainerhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2024-12-10https://www.ewmotiontherapy.com/blog/life-lessons-gymnasticshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Gymnastics%20life%20lessons.pngGymnastics life lessonsGymnastics life lessonshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-10-11https://www.ewmotiontherapy.com/blog/how-to-run-faster-without-overtraininghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/How%20to%20run%20faster.pngHow to run fasterHow to run fasterhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Square2023-12-05https://www.ewmotiontherapy.com/blog/blood-flow-restrictionhttps://www.ewmotiontherapy.com/hubfs/Blood%20flow%20restriction-1.pngBlood flow restriction-1Blood flow restriction-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Square2023-04-03https://www.ewmotiontherapy.com/blog/top-10-injuries-fantasy-footballhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Fantasy%20football%20injuries.pngFantasy football injuriesFantasy football 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functional movement.Diagnosis-PostpartumRecovery2026-09-07https://www.ewmotiontherapy.com/blog/benefits-golf-for-kids-get-them-startedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Golf%20for%20kids.pngGolf for kidsGolf for 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free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-05-03https://www.ewmotiontherapy.com/blog/physical-therapy-scoliosishttps://www.ewmotiontherapy.com/hubfs/img_file_150196984859863db8e5f18.jpegimg_file_150196984859863db8e5f18img_file_150196984859863db8e5f18https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover 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and jumpshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Plank.jpegPlankPlankhttps://www.ewmotiontherapy.com/hubfs/Gastroc%20stretch.jpegGastroc stretchGastroc stretchhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Box%20jump.jpegBox jumpBox jump2024-08-23https://www.ewmotiontherapy.com/blog/osteoporosis-causes-effects-treatment-optionshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Osteoporosis.pngOsteoporosisOsteoporosishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/lsmith.pnglsmithlsmithhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-02-18https://www.ewmotiontherapy.com/blog/budget-for-greens-fees-public-golf-courseshttps://www.ewmotiontherapy.com/hubfs/Golf%20course%20greens%20fees.pngGolf course greens feesGolf course greens feeshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-10-16https://www.ewmotiontherapy.com/staff/karen-gudgenhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Trussville/Karen-Gudgen-Headshot.jpgProfessional headshot of Karen Gudgen, a lead clinic coordinator trainer in Birmingham, Alabama.Karen-Gudgen-Headshot2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/pregnancyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Pregnancy.jpgPregnant woman receiving physical therapy to support comfort, mobility, and pelvic health.”Diagnosis-Pregnancyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/staff/amanda-krumrie-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Amanda-Krumrie-Bio-Video.mp4/medium.jpgAmanda Krumrie BioAmanda Krumrie, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Amanda-Krumrie-Bio-Video.mp4129nonohttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/Learning%20Center%20Banner%20(1).pngLearning Center Banner (1)Learning Center Banner (1)https://www.ewmotiontherapy.com/hubfs/Pain%20injections.pngPain injectionsPain injectionshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/AmandaK_BW.jpgAmandaK_BWAmandaK_BWhttps://www.ewmotiontherapy.com/hubfs/Cancer%20activity.pngCancer activityCancer activityhttps://www.ewmotiontherapy.com/hubfs/PT%20for%20posture%20correction.pngPT for posture correctionPT for posture correctionhttps://www.ewmotiontherapy.com/hubfs/Total%20shoulder-1.pngTotal shoulder-1Total shoulder-12026-09-15https://www.ewmotiontherapy.com/blog/science-behind-flexibilityhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Flexibility%20science.pngFlexibility scienceFlexibility science2024-01-26https://www.ewmotiontherapy.com/blog/recovering-after-baby-physical-therapy-supports-new-momshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Recovery%20after%20baby.pngRecovery after babyRecovery after baby2025-01-21https://www.ewmotiontherapy.com/blog/how-does-physical-therapy-workhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/Learning%20Center%20Banner2.pngLearning Center Banner2Learning Center Banner2https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-08-01https://www.ewmotiontherapy.com/blog/recover-from-joint-replacementhttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Joint%20replacement%20recovery.pngJoint replacement recoveryJoint replacement recoveryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-12-03https://www.ewmotiontherapy.com/condition-diagnosis/herniated-diskhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/HerniatedDisc-WebsiteBlog.jpgPhysical therapist performing manual therapy on older adult patient lying on treatment table.HerniatedDisc-WebsiteBloghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/race-training-beginners-questions-answeredhttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/Blog%20Banner%20(2).pngBlog Banner (2)Blog Banner (2)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Image2025-02-24https://www.ewmotiontherapy.com/blog/healthy-eating-reducing-cancer-riskhttps://www.ewmotiontherapy.com/hubfs/Eating%20reduce%20cancer.pngEating reduce cancerEating reduce cancerhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Square2023-07-20https://www.ewmotiontherapy.com/blog/round-ligament-pain-pregnancyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Round%20ligament%20pain%20pregnancy.pngRound ligament pain pregnancyRound ligament pain pregnancy2025-05-12https://www.ewmotiontherapy.com/blog/dry-needling-plantar-fasciitishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPhysical therapist in blue gloves performing dry needling on a patient's leg, representing EW Motion Therapy's free guide on what dry needling is and how it can help youMKT | MEL | Freemium | Dry Needling | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20plantar%20fasciitis.pngDry needling plantar fasciitisDry needling plantar fasciitis2024-01-05https://www.ewmotiontherapy.com/blog/fiber-benefits-intake-fiber-rich-foodshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Fiber%20benefits.pngFiber benefitsFiber benefitshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Image2023-06-02https://www.ewmotiontherapy.com/blog/pilates-for-osteoarthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20arthritis.pngPilates for arthritisPilates for arthritishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-01-04https://www.ewmotiontherapy.com/blog/competitive-cheer-team-expenseshttps://www.ewmotiontherapy.com/hubfs/Cheer%20team%20costs.pngCheer team costsCheer team costshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakayla2024-02-24https://www.ewmotiontherapy.com/condition-diagnosis/joint-degenerationhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-JointDegeneration.jpgOlder adult performing a guided rehabilitation exercise for joint degeneration with the help of a physical therapist.Diagnosis-JointDegenerationhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/personal-training-weight-loss-journeyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJessehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Personal%20training%20weight%20loss.pngPersonal training weight lossPersonal training weight loss2023-06-02https://www.ewmotiontherapy.com/condition-diagnosis/osteopeniahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Osteopenia.jpgPhysical therapist assisting an older adult with suspension-based balance and strength training in a rehabilitation clinic.Diagnosis-Osteopenia2026-09-07https://www.ewmotiontherapy.com/resources/guide/pilates-20qshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Pilates guide cover – "Your 20 Questions, Answered: Benefits, Modifications, and Whether It's Right for You" featuring a woman performing a reformer Pilates exercise on a wooden reformer machineMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20Landing%20Page%20Heading.jpgPilates instructor providing hands-on correction during a small group reformer Pilates class at a clinical Pilates studio.MKT | MEL | Freemium | Pilates | 20 Questions | Asset | Landing Page Headinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/Pilates20Qs_BodyImage.jpgOne-on-one clinical Pilates session with an instructor manually cueing thoracic spine extension and arm reach on a reformer long box for posture and spinal mobility rehabilitation.Pilates20Qs_BodyImagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimized2026-09-07https://www.ewmotiontherapy.com/blog/benefits-of-ice-bathshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Ice%20baths.pngIce bathsIce bathshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2023-09-22https://www.ewmotiontherapy.com/blog/what-is-ew-golfhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/What%20is%20EW%20Golf.pngWhat is EW GolfWhat is EW Golfhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-08-20https://www.ewmotiontherapy.com/staff/matthew-jemisonhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Liberty%20Park/Matthew-Jemison-Headshot.jpgProfessional headshot of Matthew Jemison, a client care coordinator in Birmingham, Alabama.Matthew-Jemison-Headshothttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recovery2026-09-11https://www.ewmotiontherapy.com/abouthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/About%20Us/About%20Us%20Video.mp4/medium.jpgAbout Us VideoAre you struggling with pain, unsure how to stay healthy, or looking to enhance your movement and play? At EW Motion Therapy, we understand the journey to well-being can feel overwhelming, but you deserve clarity and a clear path forward. In this video, Ethan White, co-founder of EW Motion Therapy, shares our compassionate approach to health and wellness through personalized care.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/About%20Us/About%20Us%20Video.mp4190nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/trak_shak_logo.pngThe Trak Shak logo — EW Motion Therapy Birmingham Alabama community partner.trak_shak_logohttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/HHS%20Shield_Crest(72dpi).pngHomewood High School logo — EW Motion Therapy Birmingham Alabama community partner.HHS Shield_Crest(72dpi)https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/FitFive%20Logo.pngFit Five Meals logo — EW Motion Therapy Birmingham Alabama community partner.FitFive Logohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Alex-Dreisewerd-Headshot.jpgProfessional headshot of Alex Dreisewerd, a physical therapist in Birmingham, Alabama.Alex-Dreisewerd-Headshothttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Salems.pngSalem's Diner logo — EW Motion Therapy Birmingham Alabama community partner.Salemshttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Husky-Head-PNG.pngHusky logo — EW Motion Therapy Birmingham Alabama community partner.Husky-Head-PNGhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/EN_Logo-Long.pngElite Nutrition logo — EW Motion Therapy Birmingham Alabama community partner.EN_Logo-Longhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Leadership%203x4%20Ratio/ScottS_BW.jpgScottS_BWScottS_BWhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/NBC-Securities-Logo(Transparent).pngNBC Securities logo — EW Motion Therapy Birmingham Alabama community partner.NBC-Securities-Logo(Transparent)https://www.ewmotiontherapy.com/hubfs/Founders(1080x1330).jpgCo-founders of EW Motion Therapy walking together outdoors in Birmingham Alabama.Founders(1080x1330)https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/PAA.pngParkinson's Association of Alabama logo — EW Motion Therapy Birmingham Alabama community partner.PAAhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/MagicCityPerformingArts.pngMagic City Performing Arts logo — EW Motion Therapy Birmingham Alabama community partner.MagicCityPerformingArtshttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/ST.%20Vincents%20Vectorized.pngSt. Vincent's Orthopedics logo — EW Motion Therapy Birmingham Alabama community partner.ST. Vincents Vectorizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/OakHillBar&Grill.pngOak Hill Bar & Grill logo — EW Motion Therapy Birmingham Alabama community partner.OakHillBar&Grillhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Jon-Delk-Headshot.jpgProfessional headshot of Jon Delk, EW COO and physical therapist in Birmingham, Alabama.Jon-Delk-Headshothttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/JH-Berry-After-1024x640.pngJH Berry Real Estate logo — EW Motion Therapy Birmingham Alabama community partner.JH-Berry-After-1024x640https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Edge-Lawyers_Logo_FINAL-scaled-768x191.pngEdge Lawyers logo — EW Motion Therapy Birmingham Alabama community partner.Edge-Lawyers_Logo_FINAL-scaled-768x191https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/MtLaurelBallet_logo-TransparentBG.pngThe Mt Laurel Ballet logo — EW Motion Therapy Birmingham Alabama community partner.MtLaurelBallet_logo-TransparentBGhttps://www.ewmotiontherapy.com/hubfs/ETHAN%20WHITE)Optimized.jpgETHAN WHITE)OptimizedETHAN WHITE)Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/YMCA.pngThe YMCA logo — EW Motion Therapy Birmingham Alabama community partner.YMCAhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/BMR_New_logo_July%2017_Transparent-1.pngBirmingham Mountain Radio logo — EW Motion Therapy Birmingham Alabama community partner.BMR_New_logo_July 17_Transparent-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Leadership%203x4%20Ratio/SkylarG_BW.jpgSkylarG_BWSkylarG_BWhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Team%20Page%20Images/Team_Hero2.jpgPhysical therapy team members providing diverse treatment services including manual therapy, dry needling, and rehabilitation.Team_Hero2https://www.ewmotiontherapy.com/hubfs/MarikaSanchez_Optimized.jpgMarikaSanchez_OptimizedMarikaSanchez_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Leadership%203x4%20Ratio/BeccaL_BW.jpgBeccaL_BWBeccaL_BWhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Functional%20Medicine%20of%20Alabama%20LOGO%20File%2001.pngFunctional Medicine of Alabama logo — EW Motion Therapy Birmingham Alabama community partner.Functional Medicine of Alabama LOGO File 01https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/HWlife.pngHomewood Life logo — EW Motion Therapy Birmingham Alabama community partner.HWlifehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Leadership%203x4%20Ratio/KevinC_BW.jpgKevinC_BWKevinC_BWhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/About%20Us%20Images/MissionVisionPurpose-03.jpgPhysical therapist assisting an older adult with balance training exercise in a clinic.MissionVisionPurpose-03https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/TAG.pngTag Specialities logo — EW Motion Therapy Birmingham Alabama community partner.TAGhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/PigglyWiggly.pngPiggly Wiggly logo — EW Motion Therapy Birmingham Alabama community partner.PigglyWigglyhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/SouthlakeOrtho.pngSouthlake Orthopedics logo — EW Motion Therapy Birmingham Alabama community partner.SouthlakeOrthohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Ben-Bullard-Headshot.jpgProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-Headshothttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Pilates%20Page/Pilates_HeaderImage6.jpgPhysical therapist guiding client through bird dog balance exercise on mat with yoga block at EW Motion Therapy.Pilates_HeaderImage6https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/CACY_Transparent1(72dpi).pngCahaba Cycles logo — EW Motion Therapy Birmingham Alabama community partner.CACY_Transparent1(72dpi)https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/HSCLargeBall_newlogo-300x300%20(2).pngHomewood Soccer Club logo — EW Motion Therapy Birmingham Alabama community partner.HSCLargeBall_newlogo-300x300 (2)https://www.ewmotiontherapy.com/hubfs/ChrisBrandt_Optimized.jpgChrisBrandt_OptimizedChrisBrandt_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/About%20Us%20Images/MissionVisionPurpose-02.jpgPhysical therapist guiding a patient through resistance band exercise in a rehabilitation clinic.MissionVisionPurpose-02https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/About%20Us%20Images/MissionVisionPurpose-01.jpgPhysical therapist providing manual therapy to an older adult patient in a clinic setting.MissionVisionPurpose-01https://www.ewmotiontherapy.com/hubfs/FranklinS_BW.jpgProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.FranklinS_BWhttps://www.ewmotiontherapy.com/hubfs/WhereWeAreToday(1080x1330).jpgPhysical therapist performing cervical manual therapy on senior patient in Homewood Alabama physical therapy clinic.WhereWeAreToday(1080x1330)https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/BCBSA-C-RGB.pngBCBS of Alabama logo — EW Motion Therapy Birmingham Alabama community partner.BCBSA-C-RGBhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/GoodPeopleBrewing.pngGood People Brewing Company logo — EW Motion Therapy Birmingham Alabama community partner.GoodPeopleBrewinghttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Homewood%20Chamber%20Logo.pngHomewood Chamber of Commerce logo — EW Motion Therapy Birmingham Alabama community partner.Homewood Chamber Logohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/MikeE_BW.jpgMikeE_BWMikeE_BWhttps://www.ewmotiontherapy.com/hubfs/EthanW_BW.jpgEthanW_BWEthanW_BWhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Leadership%203x4%20Ratio/AmandaK_BW.jpgAmandaK_BWAmandaK_BW2026-09-16https://www.ewmotiontherapy.com/blog/greens-powders-vs-green-juicehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Green%20juice.pngGreen juiceGreen juice2023-05-03https://www.ewmotiontherapy.com/blog/runners-weight-traininghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Runners%20weight%20training.pngRunners weight trainingRunners weight traininghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-11-05https://www.ewmotiontherapy.com/staff/katelin-ryan-personal-trainerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Katelin-Ryan-Bio-Video.mp4/medium.jpgKatelin Ryan BioKatelin Ryan, personal trainer in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Katelin-Ryan-Bio-Video.mp487nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. 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relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tight2026-09-07https://www.ewmotiontherapy.com/blog/therapeutic-injections-managing-painhttps://www.ewmotiontherapy.com/hubfs/Pain%20injections.pngPain injectionsPain injectionshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Amanda-Krumrie-HubDB-Image.pngProfessional headshot of Amanda Krumrie, a physical therapist in Birmingham, Alabama.Amanda-Krumrie-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-10-11https://www.ewmotiontherapy.com/blog/protein-needs-life-stageshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Protein%20requirements.pngProtein requirementsProtein requirements2024-04-12https://www.ewmotiontherapy.com/blog/is-ew-motion-right-for-mehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Blog%20Banner12%20(1)%20(1).pngBlog Banner12 (1) (1)Blog Banner12 (1) (1)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Jon-Delk-HubDB-Image.pngProfessional headshot of Jon Delk, EW COO and physical therapist in Birmingham, Alabama.Jon-Delk-HubDB-Image2024-08-15https://www.ewmotiontherapy.com/blog/pros-cons-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PT%20pros%20&%20cons.pngPT pros & consPT pros & conshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-11-05https://www.ewmotiontherapy.com/blog/masters-tournament-injuries-preventhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Masters%20injuries.pngMasters injuriesMasters injurieshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-03-28https://www.ewmotiontherapy.com/blog/meniscus-repair-vs-total-knee-arthroplastyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Meniscus%20vs%20total%20knee.pngMeniscus vs total kneeMeniscus vs total kneehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-11-07https://www.ewmotiontherapy.com/staff/nina-ortiz-personal-trainerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Nina-Ortiz-Bio-Video.mp4/medium.jpgNina Ortiz BioNina Ortiz, personal trainer in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Nina-Ortiz-Bio-Video.mp4122nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. 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therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)2026-09-07https://www.ewmotiontherapy.com/blog/wellness-coaching-costhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness 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agingPT for aging2024-11-11https://www.ewmotiontherapy.com/locations/alabama/hoover/1021-brocks-gap-pkwy-suite-115https://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Farrah-Fowlkes-HubDB-Image.pngProfessional headshot of Farrah Fowlkes, a physical therapist in Birmingham, Alabama.Farrah-Fowlkes-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Location%20Page%20Images/EW%20Motion%20Website%20Locations_Headbanner_Hoover.pngEW Motion Website Locations_Headbanner_HooverEW Motion Website 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Alabama.Martin-Baker-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Caitlin-Murphy-HubDB-Image.pngProfessional headshot of Caitlin Murphy, a physical therapist in Birmingham, Alabama.Caitlin-Murphy-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Screenshot%202025-09-09%20at%207.34.22%20AM.pngScreenshot 2025-09-09 at 7.34.22 AMScreenshot 2025-09-09 at 7.34.22 AM2026-09-07https://www.ewmotiontherapy.com/blog/young-golfers-improve-game-boost-confidencehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Young%20golfer%20improve%20game.pngYoung golfer improve gameYoung golfer improve game2023-06-17https://www.ewmotiontherapy.com/blog/strength-training-during-pregnancyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Pregnancy%20strength%20training.pngPregnancy strength trainingPregnancy strength traininghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover 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Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/img_file_1619728274608b17926445f.jpegimg_file_1619728274608b17926445fimg_file_1619728274608b17926445fhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-12-19https://www.ewmotiontherapy.com/blog/physical-therapy-military-law-enforcementhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Military%20PT.pngMilitary PTMilitary PThttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-09-15https://www.ewmotiontherapy.com/staff/wil-simpson-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Jason-Nodjomian-Bio-Video.mp4/medium.jpgJason-Nodjomian-Bio-VideoJason Nodjomian, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Jason-Nodjomian-Bio-Video.mp488nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Wilson-Simpson-Headshot.jpgProfessional headshot of Wilson Simpson, a physical therapist in Birmingham, Alabama.Wilson-Simpson-Headshothttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPS2026-10-12https://www.ewmotiontherapy.com/resources/guide/dry-needling-pain-funnelhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%20Pain%20Funnel/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%20Pain%20Funnel%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Dry Needling guide cover – "Finding the Most Effective Solution for Muscle Tension and Chronic Pain" featuring an older man grimacing while holding his shoulder in painMKT | MEL | Freemium | Dry Needling | Pain Funnel | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%20Pain%20Funnel/DryNeedling_PainFunnel_BodyImage(600x650).jpgFemale physical therapist performing dry needling on a patient's upper back and shoulder trigger points for muscle pain relief and myofascial release at a physical therapy clinic.DryNeedling_PainFunnel_BodyImage(600x650)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%20Pain%20Funnel/DryNeedling_PainFunnel_Hero(2000x900).jpgClose-up of a physical therapist performing dry needling on a post-surgical knee with visible scar tissue for pain relief, scar mobility, and trigger point therapy at a physical therapy clinic.DryNeedling_PainFunnel_Hero(2000x900)2026-09-07https://www.ewmotiontherapy.com/blog/constipation-causes-home-remedies-pelvic-floor-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Constipation.pngConstipationConstipation2023-06-09https://www.ewmotiontherapy.com/blog/paid-weight-loss-plans-worth-ithttps://www.ewmotiontherapy.com/hubfs/Paid%20weight%20loss%20plans.pngPaid weight loss plansPaid weight loss planshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Square2025-01-27https://www.ewmotiontherapy.com/resources/guide/pilates-pain-funnelhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%20Pain%20Funnel/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%20Pain%20Funnel%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Pilates guide cover – "Pilates for All Ages: Build Flexibility, Strength, and Balance to Remain Pain-Free" featuring a Pilates instructor assisting an older adult with a stretching exercise on a reformerMKT | MEL | Freemium | Pilates | Pain Funnel | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%20Pain%20Funnel/Pilates_PainFunnel_Hero.jpgPilates instructor leading a small group reformer class for core rehabilitation and pain relief at a clinical Pilates studio.Pilates_PainFunnel_Herohttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%20Pain%20Funnel/Pilates_PainFunnel_BodyImage.jpgPilates instructor supervising client performing reformer leg strap exercise for core and lower back pain rehabilitation.Pilates_PainFunnel_BodyImage2026-09-07https://www.ewmotiontherapy.com/staff/noelle-sallshttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Noelle-Salls-Headshots.jpgProfessional headshot of Noelle Salls, a director of video production in Birmingham, Alabama.Noelle-Salls-Headshotshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)2026-09-07https://www.ewmotiontherapy.com/blog/total-knee-replacements-alternatives-risk-factors-non-surgicalhttps://www.ewmotiontherapy.com/hubfs/Total%20knee%20Jade.pngTotal knee JadeTotal knee Jadehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Image2023-09-01https://www.ewmotiontherapy.com/blog/staying-active-during-injury-recoveryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Exercise%20during%20injury%20recovery.pngExercise during injury recoveryExercise during injury recovery2024-04-12https://www.ewmotiontherapy.com/blog/running-weight-loss-toning-benefitshttps://www.ewmotiontherapy.com/hubfs/Running%20weight%20loss.pngRunning weight lossRunning weight losshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Elise-Barron-HubDB-Image.pngProfessional headshot of Elise Barron, a personal trainer and pilates instructor in Birmingham, Alabama.Elise-Barron-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Square2023-06-09https://www.ewmotiontherapy.com/blog/choose-right-golf-instructorhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Right%20golf%20instructor-1.pngRight golf instructor-1Right golf instructor-12024-08-20https://www.ewmotiontherapy.com/staff/karson-fallin-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Karson-Fallin-Bio-Video.mp4/medium.jpgKarson-Fallin-Bio-VideoKarson Fallin, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Karson-Fallin-Bio-Video.mp4128nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Karson-Fallin-Headshot.jpgProfessional headshot of Karson Fallin, a physical therapist in Birmingham, Alabama.Karson-Fallin-Headshothttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSitting2026-09-07https://www.ewmotiontherapy.com/resources/guide/golf-20qshttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/Golf_20Qs_BodyImage(600x650).jpgOlder adult golfer demonstrating a full backswing during a golf-specific physical therapy assessment for back, shoulder, and hip injury rehabilitation at a PT clinic.Golf_20Qs_BodyImage(600x650)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20Landing%20Page%20Heading.jpgPhysical therapist evaluating golfer's swing mechanics and posture at EW Motion Therapy clinic in Birmingham, Alabama.MKT | MEL | Freemium | Golf | 20 Questions | Asset | Landing Page Headinghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Golf guide cover – "Your 20 Questions, Answered: Everything You Need to Know to Play Your Best" featuring a golfer completing a full driver swing on a golf courseMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/flexibility-vs-mobility-not-interchangeablehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/img_file_140676107653d978742a15d.jpegimg_file_140676107653d978742a15dimg_file_140676107653d978742a15dhttps://www.ewmotiontherapy.com/hubfs/Flexibility%20vs%20mobility-1.pngFlexibility vs mobility-1Flexibility vs mobility-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/img_file_14956616015925fc2174489.jpegimg_file_14956616015925fc2174489img_file_14956616015925fc2174489https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/img_file_1431121839554d2fafd810e.pngimg_file_1431121839554d2fafd810eimg_file_1431121839554d2fafd810e2023-03-13https://www.ewmotiontherapy.com/resources/guide/nutrition-20qshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Nutrition guide cover – "Your 20 Questions, Answered: What's Actually Healthy and Which Professionals Can Help" featuring a spread of whole foods, salmon, vegetables, and fruit on a wooden boardMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/Nutrition20Qs_HeroImage(2000x900).jpgHealthy anti-inflammatory meal bowl with quinoa and roasted vegetables alongside fresh produce for nutrition counseling and injury recovery support at a physical therapy clinic.Nutrition20Qs_HeroImage(2000x900)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/Nutrition20Qs_BodyImage(600x650).jpgChopping fresh vegetables for an anti-inflammatory diet to support injury recovery and physical therapy rehabilitation.Nutrition20Qs_BodyImage(600x650)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbpark2026-09-07https://www.ewmotiontherapy.com/blog/total-shoulder-replacementhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Reverse%20total%20shoulder%5B90%5D.jpgReverse total shoulder[90]Reverse total shoulder[90]https://www.ewmotiontherapy.com/hubfs/Total%20shoulder-1.pngTotal shoulder-1Total shoulder-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Amanda-Krumrie-HubDB-Image.pngProfessional headshot of Amanda Krumrie, a physical therapist in Birmingham, Alabama.Amanda-Krumrie-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Anatomical%20Shoulder%20Replacement%5B47%5D.jpgAnatomical Shoulder Replacement[47]Anatomical Shoulder Replacement[47]https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-05-12https://www.ewmotiontherapy.com/blog/stress-management-cheerleadershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Cheerleader%20stress%20management.pngCheerleader stress managementCheerleader stress managementhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-01-26https://www.ewmotiontherapy.com/bloghttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20office%20workers.pngPilates for office workersPilates for office workershttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20arthritis.pngPilates for arthritisPilates for arthritishttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail running2026-11-10https://www.ewmotiontherapy.com/blog/intermittent-fasting-try-it-lose-weighthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Intermittent%20fasting-1.pngIntermittent fasting-1Intermittent fasting-12025-06-30https://www.ewmotiontherapy.com/blog/walking-shoes-vs-running-shoeshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Walking%20v%20running%20shoes.pngWalking v running shoesWalking v running shoes2024-12-09https://www.ewmotiontherapy.com/staff/ellen-faught-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Bio%20Videos/Ellen%20Faught%20Bio.mp4/medium.jpgEllen Faught BioMeet Ellen, a dedicated licensed physical therapist at EW Motion Therapy in Homewood, who is passionate about helping patients reclaim their lives through personalized care. With experience since 2019, Ellen works with individuals across all ages and backgrounds, from those recovering from surgery to clients managing chronic pain.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Bio%20Videos/Ellen%20Faught%20Bio.mp4116nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Ellen-Faught-Headshot.jpgProfessional headshot of Ellen Faught, a physical therapist in Birmingham, Alabama.Ellen-Faught-Headshothttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tight2026-09-07https://www.ewmotiontherapy.com/blog/prebiotics-vs-probioticshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Prebiotics%20vs%20probiotics.pngPrebiotics vs probioticsPrebiotics vs probioticshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-05-03https://www.ewmotiontherapy.com/blog/link-obesity-cancer-riskhttps://www.ewmotiontherapy.com/hubfs/Obesity%20&%20cancer.pngObesity & cancerObesity & cancerhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-07-27https://www.ewmotiontherapy.com/blog/physical-therapists-dance-instructors-ensure-dancer-healthhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Dance%20instructor%20PT%20collab.pngDance instructor PT collabDance instructor PT collabhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Image2023-09-28https://www.ewmotiontherapy.com/staff/brittney-sandersonhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Brittney-Sanderson-Tucker-Headshot.pngProfessional headshot of Brittney Sanderson Tucker, a graphic designer in Birmingham, Alabama.Brittney-Sanderson-Tucker-Headshothttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/elbow-bursitishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ElbowBursitis.jpgPerson holding their elbow to indicate pain and inflammation associated with elbow bursitis.Diagnosis-ElbowBursitishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/providershttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/V2Physicians%20Referral.mp4/medium.jpgV2Physicians ReferralV2Physicians Referralhttps://www.ewmotiontherapy.com/hubfs/V2Physicians%20Referral.mp4166nonohttps://www.ewmotiontherapy.com/hubfs/2025%20Sell%20Sheets/EW%20Programs/EW%20Motion%20Therapy_Programs_Pilates.jpgEW Motion Therapy_Programs_PilatesEW Motion Therapy_Programs_Pilateshttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1x.pngUnited Healthcare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Leadership%203x4%20Ratio/SkylarG_BW.jpgSkylarG_BWSkylarG_BWhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_ChampVA@1x.pngChampVA insurance logo — insurance partner at EW Motion 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insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Cigna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Jon-Delk-Headshot.jpgProfessional headshot of Jon Delk, EW COO and physical therapist in Birmingham, Alabama.Jon-Delk-Headshothttps://www.ewmotiontherapy.com/hubfs/2025%20Sell%20Sheets/EW%20Programs/EW%20Motion%20Therapy_Programs_Balance.jpgEW Motion Therapy_Programs_BalanceEW Motion Therapy_Programs_Balancehttps://www.ewmotiontherapy.com/hubfs/FranklinS_BW.jpgProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.FranklinS_BW2026-10-08https://www.ewmotiontherapy.com/blog/physical-therapy-construction-workershttps://www.ewmotiontherapy.com/hubfs/Construction%20worker%20PT.pngConstruction worker PTConstruction worker PThttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Elise-Barron-HubDB-Image.pngProfessional headshot of Elise Barron, a personal trainer and pilates instructor in Birmingham, Alabama.Elise-Barron-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-09-15https://www.ewmotiontherapy.com/condition-diagnosis/cervical-radiculopathyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CervicalRadiculopathy.jpgPhysical therapist providing skilled manual therapy for cervical radiculopathy to relieve neck and arm 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Fanhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%20Try%20Before%20You%20Buy/Ortho_TBYB_Hero.jpgPatient performing a side-lying hip abduction exercise with a resistance band on a treatment table for orthopedic hip and glute strengthening rehabilitation at a physical therapy clinic.Ortho_TBYB_Herohttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/common-myths-misconceptions-pilateshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Pilates%20misconceptions.pngPilates misconceptionsPilates misconceptionshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-05-05https://www.ewmotiontherapy.com/blog/proper-techniques-benefits-healthy-breathinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ethan-White-HubDB-Image.pngProfessional headshot of Ethan White, EW CEO and physical therapist in Birmingham, Alabama.Ethan-White-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | 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therapy.Diagnosis-ShoulderImpingementhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/hip-bursitishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-HipBursitis.jpgManual evaluation of the outer hip to assess pain and inflammation associated with hip bursitis.Diagnosis-HipBursitishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/alshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ALS.jpgPhysical therapist assisting an older adult with ALS during neurologic physical therapy to improve mobility and safety.Diagnosis-ALShttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/golf-understanding-essential-equipmenthttps://www.ewmotiontherapy.com/hubfs/Golf%20equipment.pngGolf equipmentGolf equipmenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, 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pain.Conditions-KneePainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Arthritis.jpgPhysical therapist performing range-of-motion treatment for arthritis in an older adult patient.Diagnosis-Arthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/KneeInjury.jpgPerson holding a knee with a knee brace.KneeInjuryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicPain.jpgTherapist performing manual therapy on a person’s lower leg to manage chronic pain.Diagnosis-ChronicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ArthritisInKnee.jpgMedical illustration of knee joint inflammation highlighting knee pain and arthritis.ArthritisInKnee2026-09-07https://www.ewmotiontherapy.com/blog/endurance-sports-physical-therapy-case-studyhttps://www.ewmotiontherapy.com/hubfs/Carrie%20case%20study.pngCarrie case studyCarrie case 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treatment.PrescriptionMedicationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/BalanceTraining.jpgPhysical therapist assisting an older adult with balance training during physical therapy.BalanceTraininghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Arthritis.jpgPhysical therapist performing range-of-motion treatment for arthritis in an older adult patient.Diagnosis-Arthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/EyeStrain.jpgOlder woman holding her glasses and rubbing her eye due to discomfort or eye strain.EyeStrainhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyOnSideOfPatient.jpgPhysical therapist providing hands-on manual therapy to an older adult patient during a treatment session.ManualTherapyOnSideOfPatienthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/OlderWomanBalanceExercise.jpgPhysical therapist assisting an older adult with balance training during rehabilitation.OlderWomanBalanceExercisehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-BalanceDisorder.jpgPhysical therapist assisting an older adult with balance disorder treatment during supervised physical therapy.”Diagnosis-BalanceDisorderhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicPain.jpgTherapist performing manual therapy on a person’s lower leg to manage chronic pain.Diagnosis-ChronicPainhttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ALS.jpgPhysical therapist assisting an older adult with ALS during neurologic physical therapy to improve mobility and safety.Diagnosis-ALS2026-09-07https://www.ewmotiontherapy.com/blog/clicking-popping-jointshttps://www.ewmotiontherapy.com/hubfs/Joint%20clickingpopping-1.pngJoint clickingpopping-1Joint clickingpopping-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-06-30https://www.ewmotiontherapy.com/condition-diagnosis/lumbar-radiculopathyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-LumbarRadiculopathy.jpgPerson performing a guided rehabilitation exercise 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therapy.Diagnosis-ShoulderLabralTearhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/debunking-common-myths-osteoporosishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20myths.pngOsteoporosis mythsOsteoporosis mythshttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/lsmith.pnglsmithlsmithhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-08-30https://www.ewmotiontherapy.com/blog/balance-getting-worse-reducing-fall-riskhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion 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Squarehttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/Runners%20recovery.pngRunners recoveryRunners recovery2024-09-30https://www.ewmotiontherapy.com/blog/nutrition-tips-gymnastshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/Gymnast%20nutrition.pngGymnast nutritionGymnast 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Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/C-section%20recovery.pngC-section recoveryC-section recoveryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-05-17https://www.ewmotiontherapy.com/blog/men-pelvic-floor-problems-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Men%20pelvic%20issues.pngMen pelvic issuesMen pelvic issueshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-05-03https://www.ewmotiontherapy.com/blog/ankle-injuries-causes-severity-treatmenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Ankle%20injuries.pngAnkle injuriesAnkle injurieshttps://www.ewmotiontherapy.com/hubfs/ankle%20sprain.jpgankle sprainankle 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athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Run%20through%20pain.pngRun through painRun through painhttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-09-30https://www.ewmotiontherapy.com/blog/regain-prior-balance-levelhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Regain%20youth%20balance.pngRegain youth balanceRegain youth balance2024-03-08https://www.ewmotiontherapy.com/blog/avoiding-burnout-runners-healthy-motivatedhttps://www.ewmotiontherapy.com/hubfs/Running%20burnout.pngRunning burnoutRunning 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Square2023-05-19https://www.ewmotiontherapy.com/blog/dry-needling-electrical-stimulationhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20w%20E-stim.pngDry needling w E-stimDry needling w E-stimhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPhysical therapist in blue gloves performing dry needling on a patient's leg, representing EW Motion Therapy's free guide on what dry needling is and how it can help youMKT | MEL | Freemium | Dry Needling | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion 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| MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Square2024-04-05https://www.ewmotiontherapy.com/staff/silven-cox-personal-trainerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Silven-Cox-Bio-Video.mp4/medium.jpgSilven-Cox-Bio-VideoSilven Cox, personal trainer in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Silven-Cox-Bio-Video.mp495nonohttps://www.ewmotiontherapy.com/hubfs/HIIT%20vs%20CrossFit-1.pngHIIT vs CrossFit-1HIIT vs CrossFit-1https://www.ewmotiontherapy.com/hubfs/Off-season%20conditioning.pngOff-season conditioningOff-season conditioninghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Silven-Cox-Headshot.jpgProfessional headshot of Silven Cox, a personal trainer in Birmingham, Alabama.Silven-Cox-Headshothttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Cross-training-1.pngCross-training-1Cross-training-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/preventing-crossfit-injuries-optimal-performance-safe-traininghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/CrossFit%20injuries.pngCrossFit injuriesCrossFit injurieshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-05-02https://www.ewmotiontherapy.com/blog/physical-therapy-frozen-shoulderhttps://www.ewmotiontherapy.com/hubfs/img_file_14304989445543ae805bf8a.pngimg_file_14304989445543ae805bf8aimg_file_14304989445543ae805bf8ahttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/img_file_1619733304608b2b382f380.jpegimg_file_1619733304608b2b382f380img_file_1619733304608b2b382f380https://www.ewmotiontherapy.com/hubfs/img_file_1619732359608b278794e74.jpegimg_file_1619732359608b278794e74img_file_1619732359608b278794e74https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Frozen%20shoulder.pngFrozen shoulderFrozen shoulderhttps://www.ewmotiontherapy.com/hubfs/img_file_1619657424608a02d02465c.jpegimg_file_1619657424608a02d02465cimg_file_1619657424608a02d02465chttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-04-18https://www.ewmotiontherapy.com/blog/physical-therapy-swimmershttps://www.ewmotiontherapy.com/hubfs/PT%20for%20swimmers.pngPT for swimmersPT for swimmershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-04-03https://www.ewmotiontherapy.com/staff/katie-kimbrough-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Katie-Kimbrough-Bio-Video.mp4/medium.jpgKatie-Kimbrough-Bio-VideoKatie Kimbrough, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Katie-Kimbrough-Bio-Video.mp4122nonohttps://www.ewmotiontherapy.com/hubfs/Dance%20class%20costs.pngDance class costsDance class costshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Trussville/Katie-Kimbrough-Headshot.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-Headshothttps://www.ewmotiontherapy.com/hubfs/Choosing%20dance%20studio.pngChoosing dance studioChoosing dance studiohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Dancers%20improve%20turns.pngDancers improve turnsDancers improve turnshttps://www.ewmotiontherapy.com/hubfs/Ballet%20vs%20contemporary.pngBallet vs contemporaryBallet vs contemporaryhttps://www.ewmotiontherapy.com/hubfs/Dancer%20weight%20training.pngDancer weight trainingDancer weight traininghttps://www.ewmotiontherapy.com/hubfs/Dancer%20stretches.pngDancer stretchesDancer stretches2026-09-07https://www.ewmotiontherapy.com/blog/flexibility-strength-balance-healthy-movementhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Flexibility%2c%20strength%2c%20balance.pngFlexibility, strength, balanceFlexibility, strength, balancehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-03-15https://www.ewmotiontherapy.com/blog/golf-lessons-young-golfershttps://www.ewmotiontherapy.com/hubfs/Young%20golfer%20lessons.pngYoung golfer lessonsYoung golfer lessonshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-08-25https://www.ewmotiontherapy.com/blog/throw-baseball-harder-physical-therapists-tipshttps://www.ewmotiontherapy.com/hubfs/Baseball%20throw%20harder-1.pngBaseball throw harder-1Baseball throw harder-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Ben-Bullard-HubDB-Image.pngProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-HubDB-Image2023-04-03https://www.ewmotiontherapy.com/blog/lower-extremity-stress-fractures-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Lower%20extremity%20stress%20fractures.pngLower extremity stress fracturesLower extremity stress fractures2023-09-15https://www.ewmotiontherapy.com/blog/personal-training-parkinsons-patientshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Training%20for%20Parkinsons.pngTraining for ParkinsonsTraining for Parkinsonshttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJessehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-01-09https://www.ewmotiontherapy.com/resources/guide/womens-health-20qshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/womenshealth20Qs_BodyImage.jpgWomen's health physical therapist guiding senior patient through pelvic floor and hip strengthening exercise at a PT clinic.womenshealth20Qs_BodyImagehttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20Landing%20Page%20Heading.jpgPhysical therapist guiding woman through pelvic floor exercise on treatment table at EW Motion Therapy clinic.MKT | MEL | Freemium | Womens Health | 20 Questions | Asset | Landing Page Headinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Women's Health guide cover – "Your 20 Questions, Answered: What It Is and How It Can Help Pelvic Floor, Pregnancy, and Postpartum" featuring a women's health therapist coaching a patient through a pelvic floor exerciseMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)2026-09-07https://www.ewmotiontherapy.com/blog/comparing-weight-loss-planshttps://www.ewmotiontherapy.com/hubfs/WW%20vs%20Atkins.pngWW vs AtkinsWW vs Atkinshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12025-02-18https://www.ewmotiontherapy.com/blog/understanding-nutrition-labelshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Nutrition%20labels.pngNutrition labelsNutrition labelshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Nutrition%20label%20diagram.pngNutrition label diagramNutrition label diagram2024-08-09https://www.ewmotiontherapy.com/condition-diagnosis/healthy-aging-longevity-tipshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/TriggerFinger.jpgHands-on physical therapy technique for trigger finger, including finger and wrist stretching to relieve tendon inflammation and restore hand function.TriggerFingerhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Aging&Longevity.jpgPhysical therapist guiding an older adult through functional movement to support healthy aging and long-term mobility.Conditions-Aging&Longevityhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/OlderManShoulderPain.jpgOlder man experiencing shoulder pain at home, holding his shoulder due to age-related joint discomfort commonly treated with physical therapy.OlderManShoulderPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicPain.jpgTherapist performing manual therapy on a person’s lower leg to manage chronic pain.Diagnosis-ChronicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ALS.jpgPhysical therapist assisting an older adult with ALS during neurologic physical therapy to improve mobility and safety.Diagnosis-ALShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Arthritis.jpgPhysical therapist performing range-of-motion treatment for arthritis in an older adult patient.Diagnosis-Arthritishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Physical Therapy guide cover – "Your 20 Questions, Answered: What It Does and How to Get Started" featuring a physical therapist performing a leg stretch on a patient lying on a treatment tableMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/WristPain.jpgWrist joint inflammation highlighted in hand.WristPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/CompressionBandageWrist.jpgPerson wearing a compression bandage on the wrist and hand to support a wrist injury.CompressionBandageWristhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/Balance&StrengthExercise.jpgPhysical therapist guiding an older adult through balance and strength training exercises in a physical therapy clinic.Balance&StrengthExercisehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/WristInflammation.jpgX-ray image of the wrist showing joint inflammation and wrist pain, commonly treated with physical therapy and rehabilitation.WristInflammation2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/carpal-tunnel-syndromehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CarpalTunnel.jpgPerson experiencing wrist pain associated with carpal tunnel syndrome, commonly treated with physical therapy.Diagnosis-CarpalTunnel2026-09-07https://www.ewmotiontherapy.com/blog/personal-training-preventing-injurieshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJessehttps://www.ewmotiontherapy.com/hubfs/Training%20injury%20prevention-1.pngTraining injury prevention-1Training injury prevention-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Square2023-06-09https://www.ewmotiontherapy.com/blog/manage-work-stress-coping-mechanismshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Work%20stress-1.pngWork stress-1Work stress-1https://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-03-17https://www.ewmotiontherapy.com/staff/mandy-nobleshttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Mandy-Nobles-Headshot.pngProfessional headshot of Mandy Nobles, a lead central referral specialist in Birmingham, Alabama.Mandy-Nobles-Headshothttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2026-09-07https://www.ewmotiontherapy.com/blog/underlying-causes-frequent-fallshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Repeated%20falls.pngRepeated fallsRepeated fallshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Image2023-11-11https://www.ewmotiontherapy.com/blog/supplements-for-fitnesshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Supplements.pngSupplementsSupplementshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Image2025-03-27https://www.ewmotiontherapy.com/condition-diagnosis/tmj-dysfunctionhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-TMJD.jpgWoman experiencing jaw pain from TMJ disorder, a condition treated with physical therapy and TMJ rehabilitation.Diagnosis-TMJDhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/common-injuries-dancershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Dance%20injuries.pngDance injuriesDance injurieshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Square2024-02-16https://www.ewmotiontherapy.com/program/neurological-physical-therapyhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Header%20Videos/Neuro%20Header.mp4/medium.jpgNeuro HeaderNeuro Headerhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Neuro%20Header.mp424nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Cigna@1x.pngCigna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Cigna@1xhttps://www.ewmotiontherapy.com/hubfs/PAA%20logo%20-%20transparent%20background%20copy.pngPAA logo - transparent background copyPAA logo - transparent background copyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Tricare@1x.pngTricare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Tricare@1xhttps://www.ewmotiontherapy.com/hubfs/EW_Motion_Insurance_Logos_BlueCrossBlueShield.pngBCBS insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_BlueCrossBlueShieldhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_ChampVA@1x.pngChampVA insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_ChampVA@1xhttps://www.ewmotiontherapy.com/hubfs/EW-Trussville2026-Edited-40-1.jpgEW-Trussville2026-Edited-40-1EW-Trussville2026-Edited-40-1https://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Workers%20Comp@1x.pngAll Worker's Compensation Plans insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Workers Comp@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1x.pngUnited Healthcare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1xhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Neuro%20Thumbnail.pngNeuro ThumbnailNeuro Thumbnailhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Aetna@1x.pngAetna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Aetna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Humana@1x.pngHumana insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Humana@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/Medicare-Logo(Grayscale.jpgMedicare insurance logo — insurance partner at EW Motion Therapy.Medicare-Logo(Grayscalehttps://www.ewmotiontherapy.com/hubfs/EW-00475.jpgEW-00475EW-00475https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/Parkinsons.jpgPatient with Parkinson’s disease practicing gait and balance training with a physical therapist during neurological rehabilitation.Parkinsonshttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1x.pngViva Health insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1xhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/inner-ear-conditions-impact-movement-balancehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/inner%20ear%20jpg%5B47%5D.pnginner ear jpg[47]inner ear jpg[47]https://www.ewmotiontherapy.com/hubfs/Inner%20ear.pngInner earInner earhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-10-13https://www.ewmotiontherapy.com/blog/baseball-injurieshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Ben-Bullard-HubDB-Image.pngProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Baseball%20injuries.pngBaseball injuriesBaseball injurieshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-06-07https://www.ewmotiontherapy.com/blog/obesity-pelvic-floor-healthhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Obesity%20pelvic%20health.pngObesity pelvic healthObesity pelvic health2023-07-20https://www.ewmotiontherapy.com/blog/ew-personal-training-philosophyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20training%20philosophy.pngEW training philosophyEW training philosophyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-08-02https://www.ewmotiontherapy.com/blog/strength-training-parkinsonshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20strength%20training.pngParkinsons strength trainingParkinsons strength traininghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-01-09https://www.ewmotiontherapy.com/blog/tips-staying-motivated-achieving-long-term-success-crossfithttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/CrossFit%20motivation.pngCrossFit motivationCrossFit motivationhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-07-07https://www.ewmotiontherapy.com/staff/charlotte-reynolds-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Charlotte-Reynolds-Bio-Video.mp4/medium.jpgCharlotte-Reynolds-Bio-VideoCharlotte Reynolds, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Charlotte-Reynolds-Bio-Video.mp4116nonohttps://www.ewmotiontherapy.com/hubfs/Exercise%20for%20arthritis.pngExercise for arthritisExercise for arthritishttps://www.ewmotiontherapy.com/hubfs/Dancer%20mental%20health.pngDancer mental healthDancer mental healthhttps://www.ewmotiontherapy.com/hubfs/Extension%20exercises%20dance.pngExtension exercises danceExtension exercises dancehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Charlotte-Reynolds-Headshot.pngProfessional headshot of Charlotte Reynolds, a physical therapist and pilates instructor in Birmingham, Alabama.Charlotte-Reynolds-Headshothttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/golfers-elbow-causes-treatment-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Golfers%20elbow.pngGolfers elbowGolfers elbowhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-02-03https://www.ewmotiontherapy.com/blog/physical-therapy-referralhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ethan-White-HubDB-Image.pngProfessional headshot of Ethan White, EW CEO and physical therapist in Birmingham, Alabama.Ethan-White-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Banner.pngLearning Center BannerLearning Center Bannerhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-08-01https://www.ewmotiontherapy.com/blog/personal-training-preventing-managing-diabetes-symptomshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Training%20for%20diabetes.pngTraining for diabetesTraining for diabetes2023-07-27https://www.ewmotiontherapy.com/blog/knee-hurt-causes-treatmenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/img_file_164382909661fad768f1fc8.jpegimg_file_164382909661fad768f1fc8img_file_164382909661fad768f1fc8https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Knee%20anatomy%202%5B70%5D.jpgKnee anatomy 2[70]Knee anatomy 2[70]https://www.ewmotiontherapy.com/hubfs/img_file_14093481945400f262800cf.jpegimg_file_14093481945400f262800cfimg_file_14093481945400f262800cfhttps://www.ewmotiontherapy.com/hubfs/Knee%20pain-1.pngKnee pain-1Knee pain-1https://www.ewmotiontherapy.com/hubfs/img_file_145877736656f32d16ba6de.jpegimg_file_145877736656f32d16ba6deimg_file_145877736656f32d16ba6dehttps://www.ewmotiontherapy.com/hubfs/img_file_14093607145401234ae5186.jpegimg_file_14093607145401234ae5186img_file_14093607145401234ae5186https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2023-09-22https://www.ewmotiontherapy.com/staff/franklin-staples-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Franklin-Staples-Bio-Video.mp4/medium.jpgFranklin-Staples-Bio-VideoFranklin Staples, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Franklin-Staples-Bio-Video.mp4130nonohttps://www.ewmotiontherapy.com/hubfs/Mobility%20science.pngMobility scienceMobility sciencehttps://www.ewmotiontherapy.com/hubfs/Functional%20outcome%20measures.pngFunctional outcome measuresFunctional outcome measureshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Franklin-Staples-Headshot.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.Franklin-Staples-Headshothttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Move%20in%20pain.pngMove in painMove in painhttps://www.ewmotiontherapy.com/hubfs/Fracture%20rehab.pngFracture rehabFracture rehabhttps://www.ewmotiontherapy.com/hubfs/Wrist%20&%20ankle%20braces.pngWrist & ankle bracesWrist & ankle braceshttps://www.ewmotiontherapy.com/hubfs/Mens%20basketball%20injuries.pngMens basketball injuriesMens basketball injurieshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-15https://www.ewmotiontherapy.com/staff/alyssa-gibsonhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Alyssa-Gibson-Headshot.pngProfessional headshot of Alyssa Gibson, a sales representative in Birmingham, Alabama.Alyssa-Gibson-Headshothttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExercises2026-09-07https://www.ewmotiontherapy.com/staff/ben-bullard-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Bio%20Videos/Ben%20Bullard%20Bio.mp4/medium.jpgBen Bullard BioMeet Ben Bullard, a dedicated licensed physical therapist and clinic director at EW Motion Therapy's Meadowbrook 280 clinic. With a passion for helping patients achieve their goals, Ben shares his journey and insights into the world of physical therapy.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Bio%20Videos/Ben%20Bullard%20Bio.mp4132nonohttps://www.ewmotiontherapy.com/hubfs/Baseball%20throw%20harder-1.pngBaseball throw harder-1Baseball throw harder-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Overtraining-1.pngOvertraining-1Overtraining-1https://www.ewmotiontherapy.com/hubfs/Baseball%20recovery.pngBaseball recoveryBaseball recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Ben-Bullard-Headshot.jpgProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-Headshothttps://www.ewmotiontherapy.com/hubfs/Arm%20pain%20throwing-1.pngArm pain throwing-1Arm pain throwing-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Baseball%20injuries.pngBaseball injuriesBaseball injurieshttps://www.ewmotiontherapy.com/hubfs/Desk%20posture.pngDesk postureDesk posture2026-09-15https://www.ewmotiontherapy.com/blog/exercise-while-pregnanthttps://www.ewmotiontherapy.com/hubfs/Exercise%20while%20pregnant.pngExercise while pregnantExercise while pregnanthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Katherine.pngKatherineKatherinehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Square2024-12-03https://www.ewmotiontherapy.com/blog/roles-cheerleading-physical-demandshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Cheer%20team%20roles.pngCheer team rolesCheer team roles2024-03-23https://www.ewmotiontherapy.com/condition-diagnosis/pelvic-pain-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PelvicPain.jpgPerson clutching lower abdomen, indicating pelvic pain.PelvicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-WomensHealth.jpgWoman participating in women’s health physical therapy, performing a supervised exercise to improve pelvic floor strength, core stability, and functional movement.Conditions-WomensHealthhttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PelvicFloorDysfunction.jpgWoman showing signs of pelvic discomfort, highlighting symptoms of pelvic floor dysfunction or pelvic pain.PelvicFloorDysfunctionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-PelvicPain.jpgWoman receiving pelvic floor physical therapy for pelvic pain, performing a guided therapeutic exercise under the supervision of a physical therapist.Conditions-PelvicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Pregnancy.jpgPregnant woman receiving physical therapy to support comfort, mobility, and pelvic health.”Diagnosis-Pregnancyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/StressFactors.jpgPerson showing signs of stress and headache.StressFactorshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/BackPain.jpgWoman sitting and holding her lower back, indicating back pain.BackPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/C-sectionScar.jpgLower abdominal area with a visible C-section scar, related to postpartum recovery.C-sectionScarhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/Pregnancy.jpgPregnant woman sitting on a yoga mat practicing prenatal exercise, supporting pregnancy wellness and physical therapy care.Pregnancyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-PostpartumRecovery.jpgPhysical therapist guiding patient through postpartum recovery exercises to support healing and functional movement.Diagnosis-PostpartumRecovery2026-09-07https://www.ewmotiontherapy.com/blog/myths-and-misconceptions-physical-therapy-debunkedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover 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Fanhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%20Pain%20Funnel/Ortho_PainFunnel_Hero.jpgSenior patient performing TRX exercise with physical therapist guidance for orthopedic rehabilitation and functional strength training.Ortho_PainFunnel_Herohttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%20Pain%20Funnel/Ortho_PainFunnel_BodyImage.jpgPhysical therapist supervising senior patient performing resistance band exercise for orthopedic upper body 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which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-04-12https://www.ewmotiontherapy.com/blog/pilates-during-pregnancyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates 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PMhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Screen%20Shot%202022-06-01%20at%202.14.45%20PM.pngScreen Shot 2022-06-01 at 2.14.45 PMScreen Shot 2022-06-01 at 2.14.45 PMhttps://www.ewmotiontherapy.com/hubfs/Sports%20hernias.pngSports herniasSports herniashttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-03-10https://www.ewmotiontherapy.com/resources/guide/womens-health-tbybhttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%20Try%20Before%20You%20Buy/WomensHealth_TBYB_Hero.jpgWomen's health physical therapist coaching patient through pelvic floor exercise with Pilates ball on a reformer at a PT clinic.WomensHealth_TBYB_Herohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%20Try%20Before%20You%20Buy/WomensHealth_TBYB_BodyImage.jpgWomen's health physical therapist performing hands-on hip mobility assessment for pelvic floor and lumbar 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pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyOnSideOfPatient.jpgPhysical therapist providing hands-on manual therapy to an older adult patient during a treatment session.ManualTherapyOnSideOfPatienthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MultipleSclerosis.jpgPatient with multiple sclerosis performing a balance and stability exercise with therapist support.Diagnosis-MultipleSclerosishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyOnBack.jpgPhysical therapist performing hands-on manual therapy to a patient’s lower back while side-lying.ManualTherapyOnBackhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PrescriptionMedication.jpgPrescription medication being taken for pain or treatment.PrescriptionMedicationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Spine&Nerve.jpgWoman experiencing shoulder, spine, and nerve pain, holding her shoulder due to radiating nerve symptoms commonly treated with physical therapy.Conditions-Spine&Nervehttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/WristPain&Arthritis.jpgPerson holding their wrist in pain.WristPain&Arthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/BackPain.jpgWoman sitting and holding her lower back, indicating back pain.BackPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/SleepingPositions.jpgWoman sitting on a bed holding her neck, representing neck pain or stiffness after sleeping.SleepingPositionshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ALS.jpgPhysical therapist assisting an older adult with ALS during neurologic physical therapy to improve mobility and safety.Diagnosis-ALShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/GlucoseTest.jpgAdult performing a finger-stick blood glucose test, highlighting diabetes management and the importance of physical therapy for circulation, nerve health, and prevention of diabetic complications affecting the hands and extremities.GlucoseTesthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-NerveCompression.jpgOlder adult holding their lower back, representing pain associated with nerve compression.Diagnosis-NerveCompressionhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/staff/caitlin-murphy-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Hoover/Caitlin-Murphy-Bio-Video.mp4/medium.jpgCaitlin Murphy BioCaitlin Murphy, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Hoover/Caitlin-Murphy-Bio-Video.mp4120nonohttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Caitlin-Murphy-Headshot.jpgProfessional headshot of Caitlin Murphy, a physical therapist in Birmingham, Alabama.Caitlin-Murphy-Headshothttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExercises2026-09-28https://www.ewmotiontherapy.com/blog/best-reviewed-gymnastics-gyms-birmingham-alabamahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Gymnastics%20gyms%20Birmingham-1.pngGymnastics gyms Birmingham-1Gymnastics gyms Birmingham-1https://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Square2024-08-19https://www.ewmotiontherapy.com/staff/devin-hill-personal-trainerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Devin-Hill-Bio-Video.mp4/medium.jpgDevin-Hill-Bio-VideoDevin Hill, personal trainer in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Devin-Hill-Bio-Video.mp495nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Devin-Hill-Headshot.jpgProfessional headshot of Devin Hill, a personal trainer in Birmingham, Alabama.Devin-Hill-Headshothttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExercises2026-09-07https://www.ewmotiontherapy.com/blog/physical-therapist-personal-qualitieshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PT%20qualities-1.pngPT qualities-1PT qualities-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2023-03-17https://www.ewmotiontherapy.com/blog/dry-needling-neck-painhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20neck%20pain.pngDry needling neck painDry needling neck painhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPhysical therapist in blue gloves performing dry needling on a patient's leg, representing EW Motion Therapy's free guide on what dry needling is and how it can help youMKT | MEL | Freemium | Dry Needling | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-06-07https://www.ewmotiontherapy.com/staff/jason-nodjomian-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Jason-Nodjomian-Bio-Video.mp4/medium.jpgJason-Nodjomian-Bio-VideoJason Nodjomian, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Jason-Nodjomian-Bio-Video.mp488nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Jason-Nodjomian-Headshot.pngProfessional headshot of Jason Nodjomian, a physical therapist in Birmingham, Alabama.Jason-Nodjomian-Headshothttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/BLOG6%20(1).pngBLOG6 (1)BLOG6 (1)https://www.ewmotiontherapy.com/hubfs/Diaphragm-1.pngDiaphragm-1Diaphragm-1https://www.ewmotiontherapy.com/hubfs/Running%20shoes.pngRunning shoesRunning shoeshttps://www.ewmotiontherapy.com/hubfs/Tendonitis.pngTendonitisTendonitishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Runners%20knee.pngRunners kneeRunners knee2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/painful-intercoursehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-PainfulIntercourse.jpgPelvic floor pilates session addressing painful intercourse through guided lower-body exercises.Diagnosis-PainfulIntercoursehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/steps-after-osteoporosis-diagnosishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20next%20steps.pngOsteoporosis next stepsOsteoporosis next stepshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-12-13https://www.ewmotiontherapy.com/condition-diagnosis/back-pain-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PoorPosture.jpgMedical illustration of cervical and upper thoracic spine pain highlighting spinal inflammation, commonly treated with physical therapy.PoorPosturehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-JointDegeneration.jpgOlder adult performing a guided rehabilitation exercise for joint degeneration with the help of a physical therapist.Diagnosis-JointDegenerationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyLowerBack.jpgPhysical therapist providing hands-on manual therapy to a patient’s lower back during treatment.ManualTherapyLowerBackhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyOnBack.jpgPhysical therapist performing hands-on manual therapy to a patient’s lower back while side-lying.ManualTherapyOnBackhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyOnSide.jpgPhysical therapist providing hands-on manual therapy to a patient’s hip while side-lying on a treatment table.ManualTherapyOnSidehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicPain.jpgTherapist performing manual therapy on a person’s lower leg to manage chronic pain.Diagnosis-ChronicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManAbdominalPain.jpgOlder man sitting on a couch holding his lower abdomen, representing abdominal or core pain that may benefit from physical therapy.ManAbdominalPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyOnSideOfPatient.jpgPhysical therapist providing hands-on manual therapy to an older adult patient during a treatment session.ManualTherapyOnSideOfPatienthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowerBack&SidePain.jpgWoman sitting in a car holding her lower back in pain.LowerBack&SidePainhttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-BackPain.jpgWoman receiving manual therapy for lower back pain during a physical therapy session to reduce pain, improve mobility, and support recovery.Conditions-BackPainhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Arthritis.jpgPhysical therapist performing range-of-motion treatment for arthritis in an older adult patient.Diagnosis-Arthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/BackPain.jpgWoman sitting and holding her lower back, indicating back pain.BackPain2026-09-07https://www.ewmotiontherapy.com/blog/physical-therapy-parkinsonshttps://www.ewmotiontherapy.com/hubfs/Foam%20Tandem.jpgFoam TandemFoam Tandemhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Parkinsons%20PT.pngParkinsons PTParkinsons PThttps://www.ewmotiontherapy.com/hubfs/Sidestepping.jpgSidesteppingSidesteppinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Boxing.jpgBoxingBoxing2024-12-16https://www.ewmotiontherapy.com/blog/how-long-it-takes-dry-needling-to-workhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20effectiveness.pngDry needling effectivenessDry needling effectivenesshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPhysical therapist in blue gloves performing dry needling on a patient's leg, representing EW Motion Therapy's free guide on what dry needling is and how it can help youMKT | MEL | Freemium | Dry Needling | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Image2024-10-15https://www.ewmotiontherapy.com/blog/grade-1-ankle-sprainshttps://www.ewmotiontherapy.com/hubfs/img_file_1432313579555f5eeb83e34.pngimg_file_1432313579555f5eeb83e34img_file_1432313579555f5eeb83e34https://www.ewmotiontherapy.com/hubfs/Gastroc%20stretch.pngGastroc stretchGastroc stretchhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Ankle%20circles.pngAnkle circlesAnkle circleshttps://www.ewmotiontherapy.com/hubfs/Heel%20raise.pngHeel raiseHeel raisehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Grade%201%20ankle%20sprains.pngGrade 1 ankle sprainsGrade 1 ankle sprainshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Toe%20raise.pngToe raiseToe raisehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Ankle%20alphabet.jpegAnkle alphabetAnkle alphabet2025-07-01https://www.ewmotiontherapy.com/blog/best-reviewed-cheerleading-gyms-birmingham-alabamahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/Cheer%20gyms%20Birmingham.pngCheer gyms BirminghamCheer gyms Birminghamhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-09-24https://www.ewmotiontherapy.com/blog/lifts-in-dancehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Dance%20lifts.pngDance liftsDance liftshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Square2024-12-07https://www.ewmotiontherapy.com/program/orthopedic-physical-therapyhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Header%20Videos/OrthoPhysicalTherapyHeader.mp4/medium.jpgOrthoPhysicalTherapyHeaderOrthoPhysicalTherapyHeaderhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/OrthoPhysicalTherapyHeader.mp427nonohttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/OrthoPTThumbnail.jpgOrthoPTThumbnailOrthoPTThumbnailhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Workers%20Comp@1x.pngAll Worker's Compensation Plans insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Workers 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Health insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_ChampVA@1x.pngChampVA insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_ChampVA@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1x.pngUnited Healthcare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Tricare@1x.pngTricare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Tricare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Aetna@1x.pngAetna insurance logo — insurance partner at EW Motion 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traininghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-12-22https://www.ewmotiontherapy.com/blog/relative-energy-deficiency-in-sport-symptoms-risk-factors-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/RED-S.pngRED-SRED-Shttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, 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PT-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-03-17https://www.ewmotiontherapy.com/condition-diagnosis/foot-ankle-pain-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Migraine.jpgPerson experiencing migraine symptoms while seated at a desk, holding head in 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Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Balance%20exercises.pngBalance exercisesBalance exerciseshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-09-08https://www.ewmotiontherapy.com/blog/improve-balance-at-homehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW 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repairhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, 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Ethan White, EW CEO and physical therapist in Birmingham, Alabama.Ethan-White-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Cost%20wo%20insurance.pngCost wo insuranceCost wo insurancehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover 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flexorhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Kneeling%20hip%20flexor.jpgKneeling hip flexorKneeling hip flexorhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Hip%20Flexor%20Diagram.jpgHip Flexor DiagramHip Flexor Diagram2025-01-22https://www.ewmotiontherapy.com/blog/physical-therapy-strategies-parkinsons-freezing-gaithttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW 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Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-08-19https://www.ewmotiontherapy.com/blog/benefits-trx-suspension-traininghttps://www.ewmotiontherapy.com/hubfs/TRX%20benefits-1.pngTRX benefits-1TRX benefits-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer 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Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Lower%20back%20pain.pngLower back painLower back pain2025-10-24https://www.ewmotiontherapy.com/blog/physical-therapy-pcoshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PT%20for%20PCOS.pngPT for PCOSPT for PCOShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-12-13https://www.ewmotiontherapy.com/blog/benefits-aquatic-therapy-swimming-older-adultshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Aquatic%20therapy%20seniors.pngAquatic therapy seniorsAquatic therapy seniorshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-06-14https://www.ewmotiontherapy.com/blog/youth-strength-coach-vs-personal-trainerhttps://www.ewmotiontherapy.com/hubfs/Strength%20coach%20vs%20personal%20trainer-1.pngStrength coach vs personal trainer-1Strength coach vs personal trainer-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of 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partner.OakHillBar&Grillhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/MagicCityPerformingArts.pngMagic City Performing Arts logo — EW Motion Therapy Birmingham Alabama community partner.MagicCityPerformingArtshttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Homewood%20Chamber%20Logo.pngHomewood Chamber of Commerce logo — EW Motion Therapy Birmingham Alabama community partner.Homewood Chamber Logohttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/PAA.pngParkinson's Association of Alabama logo — EW Motion Therapy Birmingham Alabama community partner.PAAhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/GoodPeopleBrewing.pngGood People Brewing Company logo — EW Motion Therapy Birmingham Alabama community partner.GoodPeopleBrewinghttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Husky-Head-PNG.pngHusky logo — EW Motion Therapy Birmingham Alabama community partner.Husky-Head-PNGhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/TAG.pngTag Specialities logo — EW Motion Therapy Birmingham Alabama community partner.TAGhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/PigglyWiggly.pngPiggly Wiggly logo — EW Motion Therapy Birmingham Alabama community partner.PigglyWigglyhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Salems.pngSalem's Diner logo — EW Motion Therapy Birmingham Alabama community partner.Salemshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/CACY_Transparent1(72dpi).pngCahaba Cycles logo — EW Motion Therapy Birmingham Alabama community partner.CACY_Transparent1(72dpi)https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/SouthlakeOrtho.pngSouthlake Orthopedics logo — EW Motion Therapy Birmingham Alabama community partner.SouthlakeOrthohttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/YMCA.pngThe YMCA logo — EW Motion Therapy Birmingham Alabama community partner.YMCAhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/FitFive%20Logo.pngFit Five Meals logo — EW Motion Therapy Birmingham Alabama community partner.FitFive Logohttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/JH-Berry-After-1024x640.pngJH Berry Real Estate logo — EW Motion Therapy Birmingham Alabama community partner.JH-Berry-After-1024x640https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/HHS%20Shield_Crest(72dpi).pngHomewood High School logo — EW Motion Therapy Birmingham Alabama community partner.HHS Shield_Crest(72dpi)https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/ST.%20Vincents%20Vectorized.pngSt. Vincent's Orthopedics logo — EW Motion Therapy Birmingham Alabama community partner.ST. Vincents Vectorizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/MtLaurelBallet_logo-TransparentBG.pngThe Mt Laurel Ballet logo — EW Motion Therapy Birmingham Alabama community partner.MtLaurelBallet_logo-TransparentBG2026-09-09https://www.ewmotiontherapy.com/blog/health-insurance-cover-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Marika-Sanchez-HubDB-Image.pngProfessional headshot of Marika Sanchez, a business office director in Birmingham, Alabama.Marika-Sanchez-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/pt%20(1)%20(1).pngpt (1) (1)pt (1) (1)2024-08-01https://www.ewmotiontherapy.com/blog/what-is-ew-nutritionhttps://www.ewmotiontherapy.com/hubfs/What%20is%20EW%20Nutrition.pngWhat is EW NutritionWhat is EW Nutritionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-02-18https://www.ewmotiontherapy.com/condition-diagnosis/womens-health-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-WomensHealth.jpgWoman participating in women’s health physical therapy, performing a supervised exercise to improve pelvic floor strength, core stability, and functional movement.Conditions-WomensHealthhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/HipManualTherapy.jpgWomen’s health physical therapist providing hands-on manual therapy to the pelvic and hip region, addressing pelvic floor dysfunction, low back pain, and core stability as part of individualized women’s health physical therapy.HipManualTherapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyPregnancy.jpgWomen’s health physical therapist working with a pregnant patient in side-lying position, providing prenatal physical therapy to support pelvic alignment, core stability, and relief of pregnancy-related hip and low back pain.ManualTherapyPregnancyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/Pregnancy.jpgPregnant woman sitting on a yoga mat practicing prenatal exercise, supporting pregnancy wellness and physical therapy care.Pregnancyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PregnancyFunctionalStrengthExercise.jpgWomen’s health physical therapist coaching a patient through a functional strength exercise using suspension straps, focusing on core stability, pelvic control, hip strength, and safe movement as part of women’s health physical therapy.PregnancyFunctionalStrengthExercisehttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/C-sectionScar.jpgLower abdominal area with a visible C-section scar, related to postpartum recovery.C-sectionScarhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-PelvicPain.jpgWoman receiving pelvic floor physical therapy for pelvic pain, performing a guided therapeutic exercise under the supervision of a physical therapist.Conditions-PelvicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/Pilates-WomensHealthExercise.jpgWomen’s health physical therapist guiding a patient through a Pilates-based therapeutic exercise, focusing on pelvic floor activation, core strengthening, hip stability, and functional movement as part of women’s health physical therapy.Pilates-WomensHealthExercisehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Pregnancy.jpgPregnant woman receiving physical therapy to support comfort, mobility, and pelvic health.”Diagnosis-Pregnancyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-PostpartumRecovery.jpgPhysical therapist guiding patient through postpartum recovery exercises to support healing and functional movement.Diagnosis-PostpartumRecoveryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/staff/ashley-logginshttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Tuscaloosa/Ashley-Loggins-Headshot.jpegProfessional headshot of Ashley Loggins, a clinic coordinator in Tuscaloosa, Alabama.Ashley-Loggins-Headshothttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPS2026-09-07https://www.ewmotiontherapy.com/blog/massage-vs-bodyworkhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Massage%20vs%20BodyWork.pngMassage vs BodyWorkMassage vs BodyWorkhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-03-28https://www.ewmotiontherapy.com/blog/pilates-costhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Pilates%20cost.pngPilates costPilates costhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Square2024-12-02https://www.ewmotiontherapy.com/blog/understanding-the-diaphragmhttps://www.ewmotiontherapy.com/hubfs/Diaphragm.jpgDiaphragmDiaphragmhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Jason-Nodjomian-HubDB-Image.pngProfessional headshot of Jason Nodjomian, a physical therapist in Birmingham, Alabama.Jason-Nodjomian-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Diaphragm-1.pngDiaphragm-1Diaphragm-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Square2024-12-13https://www.ewmotiontherapy.com/blog/how-to-manage-stresshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Stress%20management-1.pngStress management-1Stress management-12024-12-30https://www.ewmotiontherapy.com/blog/physical-therapy-for-lymphedemahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Lymphedema.pngLymphedemaLymphedemahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2025-06-30https://www.ewmotiontherapy.com/blog/does-adding-weight-increase-strengthhttps://www.ewmotiontherapy.com/hubfs/Adding%20weight%20build%20strength.pngAdding weight build strengthAdding weight build strengthhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Square2024-08-23https://www.ewmotiontherapy.com/blog/gait-speed-improving-walking-pacehttps://www.ewmotiontherapy.com/hubfs/Gait%20speed.pngGait speedGait speedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-05-31https://www.ewmotiontherapy.com/staff/kareth-dow-ferguson-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/Kareth%20WH%202.0.mp4/medium.jpgKareth WH 2.0Kareth WH 2.0https://www.ewmotiontherapy.com/hubfs/Kareth%20WH%202.0.mp4123nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Pilates%20reformer%20balance.pngPilates reformer balancePilates reformer balancehttps://www.ewmotiontherapy.com/hubfs/Overactive%20bladder.pngOveractive bladderOveractive bladderhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20dancers.pngPilates for dancersPilates for dancershttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20arthritis.pngPilates for arthritisPilates for arthritishttps://www.ewmotiontherapy.com/hubfs/Back%20pain%20pregnancy.pngBack pain pregnancyBack pain pregnancyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Kareth-Dow-Ferguson-Headshot.jpgProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-Headshothttps://www.ewmotiontherapy.com/hubfs/Breast%20cancer%20PT-1.pngBreast cancer PT-1Breast cancer PT-12026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/acl-injurieshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ACLInjury.jpgPhysical therapist providing manual therapy and knee rehabilitation for ACL injury to restore strength, stability, and mobility.Diagnosis-ACLInjuryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/shoulder-health-exerciseshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Shoulder%20Health.jpgYouTube thumbnail of a man in a gray collared shirt posing beside a blue background with white letter that say: strengthen your shoulders from the comfort of your own home.Exercises for Shoulder 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Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-11-09https://www.ewmotiontherapy.com/blog/coach-gymnast-relationship-support-young-athleteshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Coach-gymnast%20relationship.pngCoach-gymnast relationshipCoach-gymnast 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discectomyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2024-08-09https://www.ewmotiontherapy.com/blog/reverse-total-shoulder-replacementshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Reverse%20Total%20Shoulder.pngReverse Total ShoulderReverse Total Shoulderhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Reverse%20total%20shoulder.pngReverse total shoulderReverse total shoulder2024-07-19https://www.ewmotiontherapy.com/blog/dry-needling-runnershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20for%20runners.pngDry needling for runnersDry needling for runnershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Square2025-02-11https://www.ewmotiontherapy.com/blog/shoulder-hurt-reaching-up-causes-treatmenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/img_file_143042052055427c28ad6fa.jpegimg_file_143042052055427c28ad6faimg_file_143042052055427c28ad6fahttps://www.ewmotiontherapy.com/hubfs/img_file_14304963455543a459e4179.pngimg_file_14304963455543a459e4179img_file_14304963455543a459e4179https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Shoulder%20pain%20reaching%20up.pngShoulder pain reaching upShoulder pain reaching uphttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/img_file_1443651843560c610361173.jpegimg_file_1443651843560c610361173img_file_1443651843560c6103611732025-06-30https://www.ewmotiontherapy.com/blog/wellness-coaching-holistic-healthhttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching.pngWellness coachingWellness coachinghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-11-01https://www.ewmotiontherapy.com/blog/benefits-of-pilates-osteoporosishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Pilates%20osteoporosis.pngPilates osteoporosisPilates osteoporosishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Image2024-09-13https://www.ewmotiontherapy.com/blog/health-benefits-sauna-sessionshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Sauna%20benefits.pngSauna benefitsSauna benefitshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover 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floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Square2025-10-24https://www.ewmotiontherapy.com/condition-diagnosis/herniahttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Hernia.jpgPerson seated and holding the lower abdomen, indicating pain associated with a hernia.Diagnosis-Herniahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/physical-therapy-incontinencehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/PT%20for%20incontinence-1.pngPT for incontinence-1PT for incontinence-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-12-08https://www.ewmotiontherapy.com/blog/physical-therapy-preventing-sports-injurieshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PT%20prevent%20sport%20injuries.pngPT prevent sport injuriesPT prevent sport injurieshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-07-31https://www.ewmotiontherapy.com/blog/food-and-inflammationhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/Food%20&%20inflammation.pngFood & inflammationFood & inflammationhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-02-18https://www.ewmotiontherapy.com/blog/chronic-pain-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/PT%20chronic%20pain.pngPT chronic painPT chronic painhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Faught-HubDB-Image.pngProfessional headshot of Caroline Faught, a physical therapist in Birmingham, Alabama.Caroline-Faught-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-08-04https://www.ewmotiontherapy.com/locations/alabama/homewood/3125-independence-dr-suite-300bhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Rocchi-HubDB-Image.pngProfessional headshot of Ally Rocchi, a physical therapist in Birmingham, Alabama.Ally-Rocchi-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/EW-Motion-Website-Locations_Headbanner-Homewood.jpgEW-Motion-Website-Locations_Headbanner-HomewoodEW-Motion-Website-Locations_Headbanner-Homewoodhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Faught-HubDB-Image.pngProfessional headshot of Caroline Faught, a physical therapist in Birmingham, Alabama.Caroline-Faught-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville 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Alabama.Amanda-Krumrie-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/patellofemoral-pain-syndromehttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/PfpsDiagram.pngPfpsDiagramPfpsDiagramhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2025-02-04https://www.ewmotiontherapy.com/blog/golf-lessons-pros-conshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Coaching%20pros%20and%20cons.pngCoaching pros and consCoaching pros and conshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-09-30https://www.ewmotiontherapy.com/blog/choosing-right-exercise-program-path-to-successhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Choose%20exercise%20programs.pngChoose exercise programsChoose exercise programshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-06-30https://www.ewmotiontherapy.com/blog/total-knee-replacement-surgeryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Total%20knee%20Josie.pngTotal knee JosieTotal knee Josiehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-09-30https://www.ewmotiontherapy.com/condition-diagnosis/cervical-strain-sprainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CervicalStrainSprain.jpgPhysical therapist performing gentle manual therapy for cervical strain and neck pain relief in a clinical setting.Diagnosis-CervicalStrainSprainhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/runners-knee-causes-symptoms-treatmenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Runners%20knee.pngRunners kneeRunners kneehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Jason-Nodjomian-HubDB-Image.pngProfessional headshot of Jason Nodjomian, a physical therapist in Birmingham, Alabama.Jason-Nodjomian-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-03-31https://www.ewmotiontherapy.com/blog/debunking-myths-dry-needling-holistic-pain-reliefhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPhysical therapist in blue gloves performing dry needling on a patient's leg, representing EW Motion Therapy's free guide on what dry needling is and how it can help youMKT | MEL | Freemium | Dry Needling | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20myths.pngDry needling mythsDry needling mythshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-12-28https://www.ewmotiontherapy.com/condition-diagnosis/muscle-losshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MuscleLoss.jpgPhysical therapist assisting patient with resistance band exercise to improve muscle strength and control.Diagnosis-MuscleLoss2026-09-07https://www.ewmotiontherapy.com/blog/running-groupshttps://www.ewmotiontherapy.com/hubfs/Running%20groups-1.pngRunning groups-1Running groups-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Square2024-03-01https://www.ewmotiontherapy.com/blog/balance-issues-everyday-problems-parkinsons-diseasehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20vs%20general%20balance-1.pngParkinsons vs general balance-1Parkinsons vs general 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Alabama.Allison-Schmidt-HubDB-Image2024-11-11https://www.ewmotiontherapy.com/blog/grip-strength-health-longevityhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Grip%20strength.pngGrip strengthGrip strengthhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-11-08https://www.ewmotiontherapy.com/staff/scott-sall-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Hoover/Scott-Sall-Bio-Video.mp4/medium.jpgScott Sall BioScott Sall, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Hoover/Scott-Sall-Bio-Video.mp4121nonohttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20effectiveness.pngDry needling effectivenessDry needling effectivenesshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Hoover/Scott-Sall-Headshot.jpgProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-Headshothttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/First%20responder%20PT.pngFirst responder PTFirst responder PThttps://www.ewmotiontherapy.com/hubfs/Spinal%20compression%20causes.pngSpinal compression causesSpinal compression causeshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Does%20dry%20needling%20hurt.pngDoes dry needling hurtDoes dry needling hurthttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20plantar%20fasciitis.pngDry needling plantar fasciitisDry needling plantar fasciitishttps://www.ewmotiontherapy.com/hubfs/Spinal%20compression%20treatment.pngSpinal compression treatmentSpinal compression treatment2026-09-07https://www.ewmotiontherapy.com/blog/physical-therapy-for-crossfit-athleteshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/CrossFit%20PT.pngCrossFit PTCrossFit PThttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Image2024-04-27https://www.ewmotiontherapy.com/blog/how-to-choose-right-trainerhttps://www.ewmotiontherapy.com/hubfs/Right%20trainer.pngRight trainerRight 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Square2024-12-02https://www.ewmotiontherapy.com/blog/pre-workout-supplementshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Pre-workout.pngPre-workoutPre-workouthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-05-03https://www.ewmotiontherapy.com/staff/david-stem-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/David%20S.mp4/medium.jpgDavid SDavid Stem, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/David%20S.mp496nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/DavidS_BW-1.jpgDavidS_BW-1DavidS_BW-1https://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-11-10https://www.ewmotiontherapy.com/blog/swing-speed-golf-improvement-tipshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Swing%20speed.pngSwing speedSwing speedhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Square2023-12-09https://www.ewmotiontherapy.com/blog/comparing-physical-therapy-trussvillehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Best%20PT%20Trussville-1.pngBest PT Trussville-1Best PT Trussville-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-12-16https://www.ewmotiontherapy.com/blog/cbd-oil-uses-benefitshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/CBD%20oil-1.pngCBD oil-1CBD oil-1https://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-03-17https://www.ewmotiontherapy.com/blog/dry-needling-muscle-spasmshttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20muscle%20spasms-1.pngDry needling muscle spasms-1Dry needling muscle spasms-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPhysical therapist in blue gloves performing dry needling on a patient's leg, representing EW Motion Therapy's free guide on what dry needling is and how it can help youMKT | MEL | Freemium | Dry Needling | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-08-08https://www.ewmotiontherapy.com/blog/physical-therapy-posture-correctionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PT%20for%20posture%20correction.pngPT for posture correctionPT for posture correctionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Amanda-Krumrie-HubDB-Image.pngProfessional headshot of Amanda Krumrie, a physical therapist in Birmingham, Alabama.Amanda-Krumrie-HubDB-Image2024-12-27https://www.ewmotiontherapy.com/blog/dance-physical-therapy-case-studyhttps://www.ewmotiontherapy.com/hubfs/Katie%20case%20study.pngKatie case studyKatie case studyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-10-03https://www.ewmotiontherapy.com/blog/moving-while-in-painhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Franklin-Staples-HubDB-Image.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.Franklin-Staples-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Move%20in%20pain.pngMove in painMove in pain2024-06-21https://www.ewmotiontherapy.com/blog/personal-training-costhttps://www.ewmotiontherapy.com/hubfs/Personal%20training%20cost.pngPersonal training costPersonal training costhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJesse2024-11-21https://www.ewmotiontherapy.com/blog/kegel-exercises-pelvic-floor-healthhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Kegels.pngKegelsKegels2024-03-14https://www.ewmotiontherapy.com/blog/pilates-for-pcoshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20PCOS.pngPilates for PCOSPilates for PCOShttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Image2024-12-20https://www.ewmotiontherapy.com/blog/young-female-athletes-stay-healthyhttps://www.ewmotiontherapy.com/hubfs/Young%20athlete%20physical%20health.pngYoung athlete physical healthYoung athlete physical healthhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Jon-Delk-HubDB-Image.pngProfessional headshot of Jon Delk, EW COO and physical therapist in Birmingham, Alabama.Jon-Delk-HubDB-Image2025-06-04https://www.ewmotiontherapy.com/blog/exercises-for-people-who-sithttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2026-11-05https://www.ewmotiontherapy.com/blog/parkinsons-caregiver-storyhttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-07-22https://www.ewmotiontherapy.com/program/dry-needling-therapyhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Header%20Videos/Dry%20Needling%20Header.mp4/medium.jpgDry Needling HeaderDry Needling Headerhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Dry%20Needling%20Header.mp425nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/DryNeedling(1080x1200).jpgLicensed physical therapist performing dry needling treatment on a patient's knee to relieve muscle pain and trigger points at a physical therapy clinic.DryNeedling(1080x1200)https://www.ewmotiontherapy.com/hubfs/Dry%20needling%20neck%20pain.pngDry needling neck painDry needling neck painhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Dry%20Needling%20Thumbnail.pngDry Needling ThumbnailDry Needling Thumbnail2026-09-07https://www.ewmotiontherapy.com/locationshttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Header%20Videos/LocationsV2.mp4/medium.jpgLocationsV2LocationsV2https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/LocationsV2.mp430nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-11https://www.ewmotiontherapy.com/blog/fuel-body-long-runshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Long%20run%20nutrition.pngLong run nutritionLong run nutritionhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-11-01https://www.ewmotiontherapy.com/blog/managing-fibromyalgia-symptoms-personal-traininghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Personal%20training%20fibromyalgia.pngPersonal training fibromyalgiaPersonal training fibromyalgiahttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJesse2023-08-04https://www.ewmotiontherapy.com/blog/thoracic-outlet-syndrome-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Thoracic%20outlet.pngThoracic outletThoracic outlethttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-01-17https://www.ewmotiontherapy.com/condition-diagnosishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-NerveCompression.jpgOlder adult holding their lower back, representing pain associated with nerve compression.Diagnosis-NerveCompressionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Spine&Nerve.jpgWoman experiencing shoulder, spine, and nerve pain, holding her shoulder due to radiating nerve symptoms commonly treated with physical therapy.Conditions-Spine&Nervehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ShoulderLabralTear.jpgPerson holding shoulder due to shoulder labral tear pain, a condition treated with physical therapy.Diagnosis-ShoulderLabralTearhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-ElbowPain.jpgWoman receiving physical therapy for elbow pain, performing a guided exercise with a physical therapist to improve strength and mobility.Conditions-ElbowPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-WomensHealth.jpgWoman participating in women’s health physical therapy, performing a supervised exercise to improve pelvic floor strength, core stability, and functional movement.Conditions-WomensHealthhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicLowerExtremityWeakness.jpgPatient performing lower extremity strengthening and balance training to improve leg stability and functional mobility.Diagnosis-ChronicLowerExtremityWeaknesshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-DiastasisRecti.jpgPerson performing pilates for diastasis recti while lying on a reformer-style pilates table.Diagnosis-DiastasisRectihttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Neuropathy.jpgAdult holding their wrist and hand, representing pain and discomfort associated with neuropathy.”Diagnosis-Neuropathyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Arthritis.jpgPhysical therapist performing range-of-motion treatment for arthritis in an older adult patient.Diagnosis-Arthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-AnkleSprain.jpgPhysical therapist performing hands-on assessment and treatment for an ankle sprain during physical therapy.Diagnosis-AnkleSprainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-JointDegeneration.jpgOlder adult performing a guided rehabilitation exercise for joint degeneration with the help of a physical therapist.Diagnosis-JointDegenerationhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ShoulderImpingement.jpgMan holding shoulder due to shoulder impingement pain, a condition treated with physical therapy.Diagnosis-ShoulderImpingementhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MultipleSclerosis.jpgPatient with multiple sclerosis performing a balance and stability exercise with therapist support.Diagnosis-MultipleSclerosishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicPain.jpgTherapist performing manual therapy on a person’s lower leg to manage chronic pain.Diagnosis-ChronicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Migraine.jpgPerson experiencing migraine symptoms while seated at a desk, holding head in pain.Diagnosis-Migrainehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-PelvicPain.jpgWoman receiving pelvic floor physical therapy for pelvic pain, performing a guided therapeutic exercise under the supervision of a physical therapist.Conditions-PelvicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-GolfersElbow.jpgPerson receiving physical therapy treatment for golfer’s elbow while lying on a treatment table.Diagnosis-GolfersElbowhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-OveruseInjury.jpgPerson holding their wrist at a desk, representing hand and wrist discomfort from overuse.Diagnosis-OveruseInjuryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ALS.jpgPhysical therapist assisting an older adult with ALS during neurologic physical therapy to improve mobility and safety.Diagnosis-ALShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CervicalStrainSprain.jpgPhysical therapist performing gentle manual therapy for cervical strain and neck pain relief in a clinical setting.Diagnosis-CervicalStrainSprainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-PostpartumRecovery.jpgPhysical therapist guiding patient through postpartum recovery exercises to support healing and functional movement.Diagnosis-PostpartumRecoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-NeckPain.jpgWoman receiving physical therapy for neck pain, undergoing hands-on manual therapy to improve mobility and reduce discomfort.Conditions-NeckPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Core&AdominalPain.jpgWoman holding her abdomen while experiencing core and abdominal pain, a condition commonly treated with physical therapy to improve strength, stability, and movement.Conditions-Core&AdominalPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Aging&Longevity.jpgPhysical therapist guiding an older adult through functional movement to support healthy aging and long-term mobility.Conditions-Aging&Longevityhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-ShoulderPain.jpgMan holding his shoulder due to shoulder pain, representing common shoulder conditions treated with physical therapy to improve strength, mobility, and reduce pain.Conditions-ShoulderPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-KneePain.jpgPatient receiving physical therapy for knee pain, undergoing hands-on manual treatment to improve joint mobility and reduce pain.Conditions-KneePainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditons-Head&JawPain.jpgWoman experiencing jaw and facial pain, holding her cheek due to TMJ disorder and temporomandibular joint dysfunction, a common condition treated with physical therapy.Conditons-Head&JawPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CarpalTunnel.jpgPerson experiencing wrist pain associated with carpal tunnel syndrome, commonly treated with physical therapy.Diagnosis-CarpalTunnelhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-BackPain.jpgWoman receiving manual therapy for lower back pain during a physical therapy session to reduce pain, improve mobility, and support recovery.Conditions-BackPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Pregnancy.jpgPregnant woman receiving physical therapy to support comfort, mobility, and pelvic health.”Diagnosis-Pregnancy2026-11-10https://www.ewmotiontherapy.com/blog/neuropathy-affect-balancehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Neuropathy%20balance.pngNeuropathy balanceNeuropathy balancehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-10-03https://www.ewmotiontherapy.com/blog/strength-training-gymnasticshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Gymnastics%20strength%20training-1.pngGymnastics strength training-1Gymnastics strength training-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakayla2023-05-11https://www.ewmotiontherapy.com/blog/knee-replacement-exerciseshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Replacement.webpYouTube video thumbnail with a man in a red shirt standing beside text that reads: essential exercises for total knee replacement recovery.Exercises for Total Knee Replacement2026-11-09https://www.ewmotiontherapy.com/blog/off-season-training-important-athletehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Silven-Cox-HubDB-Image.pngProfessional headshot of Silven Cox, a personal trainer in Birmingham, Alabama.Silven-Cox-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Off-season%20conditioning.pngOff-season conditioningOff-season conditioning2022-10-12https://www.ewmotiontherapy.com/blog/choose-right-golf-shoeshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Golf%20shoes.pngGolf shoesGolf shoeshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Spikeless%20golf%20shoes.pngSpikeless golf shoesSpikeless golf shoeshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Golf%20Sandals.jpgGolf SandalsGolf Sandalshttps://www.ewmotiontherapy.com/hubfs/Golf%20boots.pngGolf bootsGolf bootshttps://www.ewmotiontherapy.com/hubfs/Spiked%20Golf%20shoes.jpgSpiked Golf shoesSpiked Golf shoes2023-12-01https://www.ewmotiontherapy.com/condition-diagnosis/groin-painhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-GroinStrain.jpgIndividual with groin strain participating in supervised rehabilitation exercises.Diagnosis-GroinStrainhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/back-hip-sciatic-pain-pregnancyhttps://www.ewmotiontherapy.com/hubfs/Figure%20four-1.jpgFigure four-1Figure four-1https://www.ewmotiontherapy.com/hubfs/Bridge.pngBridgeBridgehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Sitting%20hamstring.pngSitting hamstringSitting hamstringhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Hip%20flexor%20stretch.pngHip flexor stretchHip flexor stretchhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Back%20pain%20pregnancy.pngBack pain pregnancyBack pain pregnancyhttps://www.ewmotiontherapy.com/hubfs/Cat%20cow.pngCat cowCat cow2025-10-24https://www.ewmotiontherapy.com/blog/choose-sport-for-child-case-studyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Eloise%20case%20study.pngEloise case studyEloise case study2024-03-19https://www.ewmotiontherapy.com/blog/hypertonic-hypotonic-pelvic-floor-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hyperhypotonic.pngHyperhypotonicHyperhypotonic2025-03-27https://www.ewmotiontherapy.com/condition-diagnosis/trigger-fingerhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-TriggerFinger.jpgTrigger finger causing finger stiffness and pain, managed through physical therapy and therapeutic exercises.Diagnosis-TriggerFingerhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/parkinsons-diseasehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ParkinsonsDisease.jpgResistance band training for a patient with Parkinson’s disease to improve upper-body strength and movement control.Diagnosis-ParkinsonsDisease2026-09-07https://www.ewmotiontherapy.com/blog/back-pain-golfershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Back%20pain%20golfers.pngBack pain golfersBack pain golfers2025-10-24https://www.ewmotiontherapy.com/blog/overall-fitness-gymnasticshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Gymnast%20fitness-1.pngGymnast fitness-1Gymnast fitness-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Square2024-02-03https://www.ewmotiontherapy.com/blog/incontinence-during-exercise-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Exercise%20incontinence-1.pngExercise incontinence-1Exercise incontinence-1https://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Square2023-09-01https://www.ewmotiontherapy.com/blog/sciatica-vs-neuropathyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Neuropathy%20v%20sciatica.pngNeuropathy v sciaticaNeuropathy v sciaticahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-12-19https://www.ewmotiontherapy.com/blog/high-intensity-interval-training-benefitshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/HIIT%20benefits.pngHIIT benefitsHIIT benefitshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-05-17https://www.ewmotiontherapy.com/blog/kettlebells-benefits-safety-usehttps://www.ewmotiontherapy.com/hubfs/Kettlebell%20squat.jpegKettlebell squatKettlebell squathttps://www.ewmotiontherapy.com/hubfs/Kettlebells.pngKettlebellsKettlebellshttps://www.ewmotiontherapy.com/hubfs/Kettlebell%20swing.jpegKettlebell swingKettlebell swinghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Turkish%20get-up.jpegTurkish get-upTurkish get-up2024-02-24https://www.ewmotiontherapy.com/blog/pelvic-floor-pain-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/img_file_141781134754821593f35e0.jpegimg_file_141781134754821593f35e0img_file_141781134754821593f35e0https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Pelvic%20pain.pngPelvic painPelvic painhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/img_file_1400546854537aa6263bb3c-1.jpegimg_file_1400546854537aa6263bb3c-1img_file_1400546854537aa6263bb3c-1https://www.ewmotiontherapy.com/hubfs/img_file_140814133453ee88165398e.jpegimg_file_140814133453ee88165398eimg_file_140814133453ee88165398e2025-03-27https://www.ewmotiontherapy.com/blog/two-a-day-practiceshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Football%20two-a-day.pngFootball two-a-dayFootball 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Square2024-07-12https://www.ewmotiontherapy.com/staff/will-shannon-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Will-Shannon-Bio-Video.mp4/medium.jpgWill-Shannon-Bio-VideoWill Shannon, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Will-Shannon-Bio-Video.mp4139nonohttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Trussville/Will-Shannon-Headshot.jpegProfessional headshot of Will Shannon, a physical therapist in Birmingham, Alabama.Will-Shannon-Headshothttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-10https://www.ewmotiontherapy.com/blog/will-physical-therapy-workhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Will%20my%20PT%20work.pngWill my PT workWill my PT workhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-12-16https://www.ewmotiontherapy.com/blog/strength-training-baseball-playershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Alex-Dreisewerd-HubDB-Image.pngProfessional headshot of Alex Dreisewerd, a physical therapist in Birmingham, Alabama.Alex-Dreisewerd-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Baseball%20strength%20training.pngBaseball strength trainingBaseball strength training2024-12-07https://www.ewmotiontherapy.com/blog/rheumatoid-vs-osteoarthritis-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Rheumatoid%20vs%20osteo-1.pngRheumatoid vs osteo-1Rheumatoid vs osteo-12024-09-09https://www.ewmotiontherapy.com/program/personal-traininghttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Mike%20Moss.mp4/medium.jpgTraining_Mike MossIn this video, one client shares their transformative experience at EW Fitness, highlighting the importance of a comprehensive fitness regimen. After years of relying solely on running, they discovered the benefits of a more varied exercise program that targets different muscle groups.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Mike%20Moss.mp430nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Kari%20Whitaker.mp4/medium.jpgTraining_Kari WhitakerMeet Kari Whitaker, a personal training client talking about her positive experience at EW Motion Therapy to help her keep up her functional strength and stamina.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Kari%20Whitaker.mp464nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Cecile%20Franklin.mp4/medium.jpgCecile FranklinTraining_Cecile Franklinhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Cecile%20Franklin.mp450nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Barbara%20Stone.mp4/medium.jpgTraining_Barbara StoneMeet Barbara Stone, a personal training client talking about her positive experience at EW Motion Therapy to help her rebuild strength after surgery.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Barbara%20Stone.mp479nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Laura%20Wright.mp4/medium.jpgTraining_Laura WrightTraining_Laura Wrighthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Laura%20Wright.mp442nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Sallie%20Downs.mp4/medium.jpgTraining_Sallie DownsTraining_Sallie Downshttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Sallie%20Downs.mp440nonohttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Mike%20Moss.jpgA client explaining her positive experience at EW Motion Therapy Personal TrainingMike Mosshttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Barbara%20Stone.jpgA personal training client at EW Motion Therapy talking about her positive experienceBarbara Stonehttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Laura%20Wright.jpgEW Personal Training client talking about her positive experience taking strength training classes.Laura Wrighthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalTraining_GroupClass3.jpgSenior woman performing kettlebell overhead press for functional strength and active aging fitness at EW Motion Therapy.PersonalTraining_GroupClass3https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalTraining3.jpgWoman performing plank exercise on gliding slide board during personal training session at EW Motion Therapy.PersonalTraining3https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/Balance&StrengthExercise.jpgPhysical therapist guiding an older adult through balance and strength training exercises in a physical therapy clinic.Balance&StrengthExercisehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalT_Header4.jpgPersonal trainer observing woman perform seated hamstring stretch on balance pad at EW Motion Therapy.PersonalT_Header4https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalT_Header3.jpgPersonal trainer talking with older adult client holding dumbbells during training session at EW Motion Therapy.PersonalT_Header3https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PersonalTrainingExercise.jpgPersonal trainer guiding a single-leg balance and stability exercise to improve lower body strength, coordination, and functional movement in a fitness and rehabilitation gym.PersonalTrainingExercisehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalTraining_GroupClass1.jpgWomen performing dumbbell strength exercises during a supervised group personal training class at EW Motion Therapy.PersonalTraining_GroupClass1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PregnancyFunctionalStrengthExercise.jpgWomen’s health physical therapist coaching a patient through a functional strength exercise using suspension straps, focusing on core stability, pelvic control, hip strength, and safe movement as part of women’s health physical therapy.PregnancyFunctionalStrengthExercisehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalTraining_GroupClass2.jpgPersonal training clients performing core strengthening exercises during a small group training session at EW Motion Therapy.PersonalTraining_GroupClass2https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Cecile%20Franklin.jpgA client explaining her positive experience at EW Motion Therapy Personal TrainingCecile Franklinhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalTraining2.jpgWoman performing lateral band walk exercise during personal training session at EW Motion Therapy.PersonalTraining2https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalTraining_GroupClass4.jpgOlder adult women performing dumbbell Romanian deadlifts on half-round balance pods for hip hinge strength, balance, and functional movement training in a group personal training class at EW Motion Therapy.PersonalTraining_GroupClass4https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/OrthoProgramImage2(1080x1080).jpgPhysical therapist supervising orthopedic resistance band exercise in a physical therapy clinic.OrthoProgramImage2(1080x1080)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalTraining1.jpgWoman performing lateral band walk exercise during personal training session at EW Motion Therapy.PersonalTraining1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Kari%20Whitaker.jpgPersonal Training client discussing her positive experience with workouts at EW Motion TherapyKari Whitakerhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalT_Header1.jpgPersonal trainer spotting man performing side plank kettlebell press at EW Motion Therapy.PersonalT_Header1https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Sally%20Downs.jpgPersonal training client talking about her positive experience taking osteoporosis strength training classes.Sally Downs2026-09-15https://www.ewmotiontherapy.com/blog/inpatient-rehabilitation-vs-outpatient-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Inpatient%20vs%20outpatient.pngInpatient vs outpatientInpatient vs outpatienthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Image2024-03-01https://www.ewmotiontherapy.com/blog/common-injuries-mens-basketball-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Franklin-Staples-HubDB-Image.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.Franklin-Staples-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Mens%20basketball%20injuries.pngMens basketball injuriesMens basketball injurieshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-10-27https://www.ewmotiontherapy.com/blog/hip-impingementhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Clam%20w%20resistance.jpegClam w resistanceClam w resistancehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Side%20step%20w%20resistance.jpegSide step w resistanceSide step w resistancehttps://www.ewmotiontherapy.com/hubfs/Hip%20rotation%201.jpegHip rotation 1Hip rotation 1https://www.ewmotiontherapy.com/hubfs/Quad%20fire%20hydrant.jpegQuad fire hydrantQuad fire hydranthttps://www.ewmotiontherapy.com/hubfs/Piriformis%20stretch.jpegPiriformis stretchPiriformis stretchhttps://www.ewmotiontherapy.com/hubfs/Hip%20flexor%20stretch-1.jpegHip flexor stretch-1Hip flexor stretch-1https://www.ewmotiontherapy.com/hubfs/Bridge%20w%20resistance.jpegBridge w resistanceBridge w resistancehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Hip%20rotation%202.jpegHip rotation 2Hip rotation 2https://www.ewmotiontherapy.com/hubfs/Sidelying%20reverse%20clam.pngSidelying reverse clamSidelying reverse clamhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hip%20Xray.jpegHip XrayHip Xrayhttps://www.ewmotiontherapy.com/hubfs/Hip%20Impingement%20Picture%20(updated%20for%20article).pngHip Impingement Picture (updated for article)Hip Impingement Picture (updated for article)2025-07-24https://www.ewmotiontherapy.com/blog/comparing-types-massage-with-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/Types%20of%20massage.pngTypes of massageTypes of massagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-04-18https://www.ewmotiontherapy.com/blog/mental-health-young-female-athleteshttps://www.ewmotiontherapy.com/hubfs/Young%20athlete%20mental%20health.pngYoung athlete mental healthYoung athlete mental healthhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Jon-Delk-HubDB-Image.pngProfessional headshot of Jon Delk, EW COO and physical therapist in Birmingham, Alabama.Jon-Delk-HubDB-Image2025-06-04https://www.ewmotiontherapy.com/blog/physical-therapy-professional-truck-drivershttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Truck%20driver%20PT.pngTruck driver PTTruck driver PT2023-09-15https://www.ewmotiontherapy.com/condition-diagnosis/wrist-hand-pain-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/WristPain&Arthritis.jpgPerson holding their wrist in pain.WristPain&Arthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/TriggerFinger.jpgHands-on physical therapy technique for trigger finger, including finger and wrist stretching to relieve tendon inflammation and restore hand function.TriggerFingerhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-JointDegeneration.jpgOlder adult performing a guided rehabilitation exercise for joint degeneration with the help of a physical therapist.Diagnosis-JointDegenerationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Wrist&HandPain2.jpgMan holding his wrist due to hand or wrist pain.Conditions-Wrist&HandPain2https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/CompressionBandageWrist.jpgPerson wearing a compression bandage on the wrist and hand to support a wrist injury.CompressionBandageWristhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Arthritis.jpgPhysical therapist performing range-of-motion treatment for arthritis in an older adult patient.Diagnosis-Arthritishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicPain.jpgTherapist performing manual therapy on a person’s lower leg to manage chronic pain.Diagnosis-ChronicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/WristPain.jpgWrist joint inflammation highlighted in hand.WristPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/HandPain.jpgPerson holding their wrist and hand, indicating wrist pain or hand joint discomfort.HandPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/WristInflammation.jpgX-ray image of the wrist showing joint inflammation and wrist pain, commonly treated with physical therapy and rehabilitation.WristInflammation2026-09-07https://www.ewmotiontherapy.com/staff/farrah-fowlkes-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Hoover/Farrah-Fowlkes-Bio-Video.mp4/medium.jpgFarrah-Fowlkes-Bio-VideoFarrah Fowlkes, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Hoover/Farrah-Fowlkes-Bio-Video.mp4133nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Hoover/Farrah-Fowlkes-Headshots.jpgProfessional headshot of Farrah Fowlkes, a physical therapist in Birmingham, Alabama.Farrah-Fowlkes-Headshotshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPS2026-09-07https://www.ewmotiontherapy.com/blog/physical-therapy-osteoporosishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover 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therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/pt3%20(1).pngpt3 (1)pt3 (1)2024-11-05https://www.ewmotiontherapy.com/blog/pilates-manage-stresshttps://www.ewmotiontherapy.com/hubfs/Pilates%20stress%20management.pngPilates stress managementPilates stress managementhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and 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modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Reformer%20vs%20CoreAlign.pngReformer vs CoreAlignReformer vs CoreAlign2025-04-18https://www.ewmotiontherapy.com/blog/physical-therapy-after-mastectomyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Breast%20cancer%20rehab.pngBreast cancer rehabBreast cancer rehab2024-03-14https://www.ewmotiontherapy.com/programshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/About%20Us%20Images/Timeline-03.jpgPhysical therapist performing manual therapy on a patient lying on a treatment table.Timeline-032026-09-07https://www.ewmotiontherapy.com/staff/angel-davis-pilates-instructorhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/Angel%20Davis%20Bio.mp4/medium.jpgAngel Davis BioAngel Davis Biohttps://www.ewmotiontherapy.com/hubfs/Angel%20Davis%20Bio.mp4106nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors 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Therapy.BlogCoverShoulderExercises2026-09-23https://www.ewmotiontherapy.com/blog/structure-exercise-program-principles-for-successhttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJessehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Structure%20exercise%20program.pngStructure exercise programStructure exercise 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Square2024-01-13https://www.ewmotiontherapy.com/blog/cheerleading-injuries-causes-symptoms-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Cheer%20injuries.pngCheer injuriesCheer injurieshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakayla2023-05-19https://www.ewmotiontherapy.com/blog/si-joint-pain-pregnancyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion 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Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2023-08-15https://www.ewmotiontherapy.com/blog/lacrosse-injurieshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Lacrosse%20injuries.pngLacrosse injuriesLacrosse injurieshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-04-05https://www.ewmotiontherapy.com/blog/golf-score-not-improvinghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW 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improvinghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-02-24https://www.ewmotiontherapy.com/blog/march-madness-basketball-injuries-preventhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/March%20Madness%20injuries.pngMarch Madness injuriesMarch Madness injuries2023-03-27https://www.ewmotiontherapy.com/blog/strength-training-for-golfershttps://www.ewmotiontherapy.com/hubfs/Russian%20twist.jpegRussian twistRussian twisthttps://www.ewmotiontherapy.com/hubfs/Standing%20row.pngStanding rowStanding 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guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/How%20to%20prevent%20heeadaches.pngHow to prevent heeadachesHow to prevent heeadaches2024-02-07https://www.ewmotiontherapy.com/blog/bells-palsy-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Bells%20palsy.pngBells palsyBells palsy2024-09-27https://www.ewmotiontherapy.com/blog/early-warning-signs-parkinsonshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20warning%20signs.pngParkinsons warning signsParkinsons warning signshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2025-04-16https://www.ewmotiontherapy.com/blog/arm-hurt-throw-baseball-physical-therapy-helphttps://www.ewmotiontherapy.com/hubfs/Arm%20pain%20throwing-1.pngArm pain throwing-1Arm pain throwing-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Ben-Bullard-HubDB-Image.pngProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-HubDB-Image2023-04-03https://www.ewmotiontherapy.com/blog/improve-running-mechanicshttps://www.ewmotiontherapy.com/hubfs/Big%203%20running.pngBig 3 runningBig 3 runninghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/running%20girl.pngrunning girlrunning girlhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Sideplank%5B26%5D.jpgSideplank[26]Sideplank[26]https://www.ewmotiontherapy.com/hubfs/bridge%202.jpgbridge 2bridge 2https://www.ewmotiontherapy.com/hubfs/standing%20toe%20raise%202.pngstanding toe raise 2standing toe raise 2https://www.ewmotiontherapy.com/hubfs/Hip%20Flexor%20stretch%201.jpgHip Flexor stretch 1Hip Flexor stretch 1https://www.ewmotiontherapy.com/hubfs/plank%202.jpgplank 2plank 2https://www.ewmotiontherapy.com/hubfs/medbridge%20ankle%20df%20stretch.jpgmedbridge ankle df stretchmedbridge ankle df stretchhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-12-03https://www.ewmotiontherapy.com/blog/artistic-athletes-performance-anxietyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Performance%20anxiety.pngPerformance anxietyPerformance anxietyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-10-25https://www.ewmotiontherapy.com/blog/treat-concussions-physical-therapy-recoveryhttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/Concussions-1.pngConcussions-1Concussions-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-03-17https://www.ewmotiontherapy.com/blog/guide-understanding-physical-therapists-credentialshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PT%20acronyms.pngPT acronymsPT acronymshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-11-11https://www.ewmotiontherapy.com/contact-ushttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/staff/caroline-pitts-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Caroline-Pitts-Bio-Video.mp4/medium.jpgCaroline-Pitts-Bio-VideoCaroline Pitts, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Caroline-Pitts-Bio-Video.mp4139nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Limp%20activity.pngLimp activityLimp activityhttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20care%20team-1.pngParkinsons care team-1Parkinsons care team-1https://www.ewmotiontherapy.com/hubfs/Regain%20youth%20balance.pngRegain youth balanceRegain youth balancehttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20next%20steps.pngOsteoporosis next stepsOsteoporosis next stepshttps://www.ewmotiontherapy.com/hubfs/Prehab.pngPrehabPrehabhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Caroline-Pitts-Headshot.jpgProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-Headshothttps://www.ewmotiontherapy.com/hubfs/Neuropathy%20balance.pngNeuropathy balanceNeuropathy balance2026-09-07https://www.ewmotiontherapy.com/blog/what-to-look-for-running-shoeshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Running%20shoes.pngRunning shoesRunning shoeshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Jason-Nodjomian-HubDB-Image.pngProfessional headshot of Jason Nodjomian, a physical therapist in Birmingham, Alabama.Jason-Nodjomian-HubDB-Image2025-03-19https://www.ewmotiontherapy.com/blog/debunking-parkinsons-disease-mythshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Parkinsons%20myths.pngParkinsons mythsParkinsons mythshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-03-08https://www.ewmotiontherapy.com/blog/improve-tennis-servehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Improve%20tennis%20serve.pngImprove tennis serveImprove tennis serve2024-11-16https://www.ewmotiontherapy.com/staff/hanna-royer-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Hanna-Royer-Bio-Video.mp4/medium.jpgHanna Royer BioHanna Royer, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Hanna-Royer-Bio-Video.mp489nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Hanna-Royer-Headshot.jpgProfessional headshot of Hanna Royer, a physical therapist and pilates instructor in Birmingham, Alabama.Hanna-Royer-Headshot2026-09-07https://www.ewmotiontherapy.com/blog/cross-training-benefits-routinehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Silven-Cox-HubDB-Image.pngProfessional headshot of Silven Cox, a personal trainer in Birmingham, Alabama.Silven-Cox-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Cross-training-1.pngCross-training-1Cross-training-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Square2025-06-30https://www.ewmotiontherapy.com/blog/balance-issues-causes-managementhttps://www.ewmotiontherapy.com/hubfs/Balance%20issues.pngBalance issuesBalance issueshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-12-19https://www.ewmotiontherapy.com/locations/alabama/trussville/183-main-st-suite-dhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Aubrey-McGlaun-HubDB-Image.pngProfessional headshot of Aubrey McGlaun, a physical therapist in Birmingham, Alabama.Aubrey-McGlaun-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Julie-Tunstall-HubDB.pngProfessional headshot of Julie Tunstall, a physical therapist in Birmingham, Alabama.Julie-Tunstall-HubDBhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Will-Shannon-HubDB-Image.pngProfessional headshot of Will Shannon, a physical therapist in Birmingham, Alabama.Will-Shannon-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Brittany-Chambers-HubDB-Image.pngProfessional headshot of Brittany Chambers, a physical therapist in Birmingham, Alabama.Brittany-Chambers-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Karen-Gudgen-HubDB-Image.pngProfessional headshot of Karen Gudgen, a lead clinic coordinator trainer in Birmingham, Alabama.Karen-Gudgen-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Regan-Nodjomian-HubDB.pngProfessional headshot of Regan Nodjomian, a physical therapist in Birmingham, Alabama.Regan-Nodjomian-HubDBhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Location%20Page%20Images/EW%20Motion%20Website%20Locations_Headbanner_Trussville.pngEW Motion Website Locations_Headbanner_TrussvilleEW Motion Website Locations_Headbanner_Trussvillehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Screenshot%202025-09-09%20at%207.34.22%20AM.pngScreenshot 2025-09-09 at 7.34.22 AMScreenshot 2025-09-09 at 7.34.22 AMhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Image2026-09-07https://www.ewmotiontherapy.com/pricinghttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Humana@1x.pngHumana insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Humana@1xhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_ChampVA@1x.pngChampVA insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_ChampVA@1xhttps://www.ewmotiontherapy.com/hubfs/EW_Motion_Insurance_Logos_BlueCrossBlueShield.pngBCBS insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_BlueCrossBlueShieldhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Tricare@1x.pngTricare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Tricare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1x.pngUnited Healthcare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/Medicare-Logo(Grayscale.jpgMedicare insurance logo — insurance partner at EW Motion Therapy.Medicare-Logo(Grayscalehttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Cigna@1x.pngCigna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Cigna@1xhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1x.pngViva Health insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Aetna@1x.pngAetna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Aetna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Workers%20Comp@1x.pngAll Worker's Compensation Plans insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Workers Comp@1x2026-09-07https://www.ewmotiontherapy.com/staff/becca-lee-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Becca-Lee-Bio-Video.mp4/medium.jpgBecca Lee BioBecca Lee, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Becca-Lee-Bio-Video.mp4137nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Sciatica%20pregnancy.pngSciatica pregnancySciatica pregnancyhttps://www.ewmotiontherapy.com/hubfs/Carpal%20tunnel%20pregnancy.pngCarpal tunnel pregnancyCarpal tunnel pregnancyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Trussville/Becca-Lee-Headshot.jpgProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-Headshothttps://www.ewmotiontherapy.com/hubfs/Nursing%20posture.pngNursing postureNursing posturehttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20athletes.pngPilates for athletesPilates for athleteshttps://www.ewmotiontherapy.com/hubfs/Conservative%20vs%20surgical.pngConservative vs surgicalConservative vs surgicalhttps://www.ewmotiontherapy.com/hubfs/X-ray%20vs%20MRI%20vs%20CT-1.pngX-ray vs MRI vs CT-1X-ray vs MRI vs CT-12026-09-07https://www.ewmotiontherapy.com/blog/common-swimming-injurieshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Swimming%20injuries.pngSwimming injuriesSwimming injurieshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-12-29https://www.ewmotiontherapy.com/blog/how-to-choose-right-pilates-instructorhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Blog%20Banner%20(6).pngBlog Banner (6)Blog Banner (6)2024-12-02https://www.ewmotiontherapy.com/staff/kayla-brook-baker-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Kayla-Brook-Baker-Bio-Video.mp4/medium.jpgKayla-Brook-Baker-Bio-VideoKayla Brook Baker, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Kayla-Brook-Baker-Bio-Video.mp4118nonohttps://www.ewmotiontherapy.com/hubfs/Military%20PT.pngMilitary PTMilitary PThttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Gymnastics%20life%20lessons.pngGymnastics life lessonsGymnastics life lessonshttps://www.ewmotiontherapy.com/hubfs/Cheer%20team%20costs.pngCheer team costsCheer team costshttps://www.ewmotiontherapy.com/hubfs/Gymnast%20balance.pngGymnast balanceGymnast balancehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Kayla-Brook-Baker-Headshot.jpgProfessional headshot of Kayla Brook Baker, a physical therapist in Birmingham, Alabama.Kayla-Brook-Baker-Headshothttps://www.ewmotiontherapy.com/hubfs/Cheer%20goal%20setting.pngCheer goal settingCheer goal settinghttps://www.ewmotiontherapy.com/hubfs/Gymnast%20nutrition.pngGymnast nutritionGymnast nutritionhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/nutrition-people-over-65https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/65+%20nutrition.png65+ nutrition65+ nutritionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Image2024-09-27https://www.ewmotiontherapy.com/blog/what-is-pilateshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/What%20is%20Pilates.pngWhat is PilatesWhat is Pilateshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Square2025-02-04https://www.ewmotiontherapy.com/locations/alabama/meadowbrook/10-meadowview-dr-suite-201https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Ethan%20Paster.pngEthan PasterEthan Pasterhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/David-Stem-HubDB.pngProfessional headshot of David Stem, a physical therapist in Birmingham, Alabama.David-Stem-HubDBhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Ben-Bullard-HubDB-Image.pngProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Katelin-Ryan-HubDB-Image.pngProfessional headshot of Katelin Ryan, a personal trainer in Birmingham, Alabama.Katelin-Ryan-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Screenshot%202025-09-09%20at%207.34.22%20AM.pngScreenshot 2025-09-09 at 7.34.22 AMScreenshot 2025-09-09 at 7.34.22 AMhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Kolton-Ray-HubDB-Image.pngProfessional headshot of Kolton Ray, a physical therapist in Birmingham, Alabama.Kolton-Ray-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/EW-Motion-Therapy-Meadowbrook-Clinic-Banner.jpgEW-Motion-Therapy-Meadowbrook-Clinic-BannerEW-Motion-Therapy-Meadowbrook-Clinic-Bannerhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Hanna-Royer-HubDB-Image.pngHanna-Royer-HubDB-ImageHanna-Royer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Alex-Dreisewerd-HubDB-Image.pngProfessional headshot of Alex Dreisewerd, a physical therapist in Birmingham, Alabama.Alex-Dreisewerd-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)2026-09-07https://www.ewmotiontherapy.com/blog/pilates-benefits-for-dancershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20dancers.pngPilates for dancersPilates for dancershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Square2024-01-13https://www.ewmotiontherapy.com/blog/dry-needling-help-migraineshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPhysical therapist in blue gloves performing dry needling on a patient's leg, representing EW Motion Therapy's free guide on what dry needling is and how it can help youMKT | MEL | Freemium | Dry Needling | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20migraines.pngDry needling migrainesDry needling migraineshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-06-30https://www.ewmotiontherapy.com/blog/top-3-pilates-tuscaloosahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Pilates%20Tuscaloosa.pngPilates TuscaloosaPilates Tuscaloosahttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Angel-Davis-HubDB-Image.pngProfessional headshot of Angel Davis, a pilates instructor in Birmingham, Alabama.Angel-Davis-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Square2024-12-11https://www.ewmotiontherapy.com/staff/kathy-white-pilates-instructorhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Kathy-White-Bio-Video.mp4/medium.jpgKathy-White-Bio-VideoKathy White, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Kathy-White-Bio-Video.mp4115nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Kathy-White-Headshot.jpgProfessional headshot of Kathy White, a physical therapist and pilates instructor in Birmingham, Alabama.Kathy-White-Headshothttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recovery2026-09-07https://www.ewmotiontherapy.com/patient-resourceshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_BlueCross%20Blue%20Shield@1x.pngBCBS insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_BlueCross Blue Shield@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Aetna@1x.pngAetna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Aetna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Patient%20Resources%20Images/FrontDesk(3000x788).jpgSmiling clinic receptionist greeting a patient at the front desk.FrontDesk(3000x788)https://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Cigna@1x.pngCigna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Cigna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Viva%20Health@1x.pngViva Health insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Viva Health@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Tricare@1x.pngTricare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Tricare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_United%20HC@1x.pngUnited Healthcare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_United HC@1xhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/physical-therapists-vs-chiropractorshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/PT%20vs%20chiro.pngPT vs chiroPT vs chirohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-10-24https://www.ewmotiontherapy.com/blog/physical-therapy-before-after-achilles-repair-surgeryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Achilles%20rehab.pngAchilles rehabAchilles rehabhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2023-08-18https://www.ewmotiontherapy.com/blog/sciatica-during-pregnancyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Sciatica%20pregnancy.pngSciatica pregnancySciatica pregnancyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Square2024-11-20https://www.ewmotiontherapy.com/blog/pelvic-floor-dysfunction-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/pelvic_floor.jpgpelvic_floorpelvic_floorhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/What%20is%20pelvic%20floor%20dysfunction.pngWhat is pelvic floor dysfunctionWhat is pelvic floor dysfunctionhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-03-14https://www.ewmotiontherapy.com/staff/zoe-couchhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Zoe-Couch-Headshot-1.jpgZoe-Couch-Headshot-1Zoe-Couch-Headshot-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/staff/jesse-douglas-personal-trainerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Jesse-Douglas-Bio.mp4/medium.jpgJesse Douglas BioJesse Douglas, personal trainer in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Jesse-Douglas-Bio.mp4102nonohttps://www.ewmotiontherapy.com/hubfs/Structure%20exercise%20program.pngStructure exercise programStructure exercise programhttps://www.ewmotiontherapy.com/hubfs/Training%20injury%20prevention-1.pngTraining injury prevention-1Training injury prevention-1https://www.ewmotiontherapy.com/hubfs/Training%20for%20Parkinsons.pngTraining for ParkinsonsTraining for Parkinsonshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Personal%20training%20weight%20loss.pngPersonal training weight lossPersonal training weight losshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Personal%20training%20fibromyalgia.pngPersonal training fibromyalgiaPersonal training fibromyalgiahttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Jesse-Douglas-Headshot.jpgProfessional headshot of Jesse Douglas, a personal trainer in Birmingham, Alabama.Jesse-Douglas-Headshothttps://www.ewmotiontherapy.com/hubfs/Structure%20workout.pngStructure workoutStructure 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Alabama.Ashley-Loggins-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Screenshot%202025-09-09%20at%207.34.22%20AM.pngScreenshot 2025-09-09 at 7.34.22 AMScreenshot 2025-09-09 at 7.34.22 AMhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/what-is-healthy-gut-health-diethttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover 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Health | TBYB | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPhysical therapist in blue gloves performing dry needling on a patient's leg, representing EW Motion Therapy's free guide on what dry needling is and how it can help youMKT | MEL | Freemium | Dry Needling | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Youtube/Thumbnails/hip%20labrum%20repair.webpYoutube video thumbnail for hip labrum repairhip labrum repairhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%20Try%20Before%20You%20Buy/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%20TBYB%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMan in a cap performing a supported squat exercise in a physical therapy gym, representing EW Motion Therapy's home physical therapy guide on first steps toward pain-free movementMKT | MEL | Freemium | Ortho PT | TBYB | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/cerivcal%20do%20and%20donts.pngcerivcal do and dontscerivcal do and dontshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Youtube/Thumbnails/what%20is%20physical%20therapy.webpyoutube thumbnail of a video titled: 'What is physical therapy'what is physical therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%20Pain%20Funnel/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%20Pain%20Funnel%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgOlder man grimacing and clutching his shoulder in pain, representing EW Motion Therapy's dry needling guide on finding the most effective solution for muscle tension and chronic painMKT | MEL | Freemium | Dry Needling | Pain Funnel | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%20Try%20Before%20You%20Buy/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%20TBYB%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgTrainer supervising a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's complete guide to physical therapy-based personal training and smarter training strategiesMKT | MEL | Freemium | Personal Training | TBYB | Asset | CTA Cover Square2026-09-08https://www.ewmotiontherapy.com/blog/copay-vs-deductiblehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Copay%20vs%20deductible.pngCopay vs deductibleCopay vs deductiblehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ronada-Rudolph-HubDB-Image.pngProfessional headshot of Ronada Rudolph, a billing specialist in Birmingham, Alabama.Ronada-Rudolph-HubDB-Image2023-09-15https://www.ewmotiontherapy.com/blog/tips-running-5khttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Leg%20swing.jpegLeg swingLeg swinghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/5k%20tips.png5k tips5k tipshttps://www.ewmotiontherapy.com/hubfs/Butt%20kicks.jpegButt kicksButt kickshttps://www.ewmotiontherapy.com/hubfs/Lunge%20with%20rotation.pngLunge with rotationLunge with rotationhttps://www.ewmotiontherapy.com/hubfs/High%20knees.jpegHigh kneesHigh knees2025-05-21https://www.ewmotiontherapy.com/blog/recovery-baseball-playershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Ben-Bullard-HubDB-Image.pngProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Baseball%20recovery.pngBaseball recoveryBaseball recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-09-27https://www.ewmotiontherapy.com/blog/preparing-for-hip-replacement-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Pre-op%20hip.pngPre-op hipPre-op hiphttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Faught-HubDB-Image.pngProfessional headshot of Caroline Faught, a physical therapist in Birmingham, Alabama.Caroline-Faught-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-12-31https://www.ewmotiontherapy.com/programs/physical-therapyhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Heather%20Foster.mp4/medium.jpgPhysicalTherapy_Heather FosterPhysicalTherapy_Heather Fosterhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Heather%20Foster.mp482nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Jay%20Kendrick.mp4/medium.jpgPhysicalTherapy_Jay KendrickMeet Jay Kendrick, a physical therapy client talking about his positive experience at EW Motion Therapy for his torn achilles.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Jay%20Kendrick.mp4159nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Buettners.mp4/medium.jpgPhysicalTherapy_BuettnersMeet James Buettner, a physical therapy client talking about his positive experience at EW Motion Therapy after his two knee replacements.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Buettners.mp494nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Postop_Nancy%20Nelson.mp4/medium.jpgPhysicalTherapy_Nancy NelsonPhysicalTherapy_Postop_Nancy Nelsonhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Postop_Nancy%20Nelson.mp4117nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/WomensHealth_Dee%20Thomas.mp4/medium.jpgWomensHealth_Dee ThomasMeet Dee Thomas, a women's health client talking about her positive experience at EW Motion Therapy to help her with her incontinence issues.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/WomensHealth_Dee%20Thomas.mp4119nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Paul%20Burgess.mp4/medium.jpgPhysicalTherapy_Paul BurgessPhysicalTherapy_Paul Burgesshttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Paul%20Burgess.mp497nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/PhysicalTherapyLanderHero/PhysicalTherapyHero_v1.jpgEW Motion Therapy physical therapist performing knee and hip manual therapy on senior patient — orthopedic physical therapy in Homewood Alabama.PhysicalTherapyHero_v12026-10-26https://www.ewmotiontherapy.com/ew-guideshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-04-02https://www.ewmotiontherapy.com/blog/what-is-dry-needlinghttps://www.ewmotiontherapy.com/hubfs/Dry%20needling.pngDry needlingDry needlinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPhysical therapist in blue gloves performing dry needling on a patient's leg, representing EW Motion Therapy's free guide on what dry needling is and how it can help youMKT | MEL | Freemium | Dry Needling | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-11-05https://www.ewmotiontherapy.com/blog/spondylolysis-adolescent-athleteshttps://www.ewmotiontherapy.com/hubfs/Spondy%20young%20athletes%20final.pngSpondy young athletes finalSpondy young athletes finalhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Casey%20Flyers%20(6%20x%209%20in)%20(2).pngCasey Flyers (6 x 9 in) (2)Casey Flyers (6 x 9 in) (2)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-08-30https://www.ewmotiontherapy.com/blog/debunking-myths-misconceptions-cheerleadinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Cheer%20misconceptions.pngCheer misconceptionsCheer misconceptionshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-05-26https://www.ewmotiontherapy.com/blog/pelvic-floor-evaluationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Pelvic%20floor%20eval.pngPelvic floor evalPelvic floor evalhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-03-14https://www.ewmotiontherapy.com/blog/ew-golf-evaluationhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Golf%20evaluation-1.pngEW Golf evaluation-1EW Golf evaluation-1https://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-08-20https://www.ewmotiontherapy.com/blog/best-running-shoeshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/Running%20shoes%202022-1.pngRunning shoes 2022-1Running shoes 2022-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover 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tear.Diagnosis-HipLabralTearhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/request-appointmenthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/what-to-expect-first-personal-training-sessionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/First%20personal%20training%20session.pngFirst personal training sessionFirst personal training sessionhttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJesse2023-06-02https://www.ewmotiontherapy.com/blog/posture-and-breastfeedinghttps://www.ewmotiontherapy.com/hubfs/Nursing%20posture.pngNursing postureNursing posturehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-05-24https://www.ewmotiontherapy.com/condition-diagnosis/tennis-elbowhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-TennisElbow.jpgPerson holding elbow due to tennis elbow pain, a condition treated with physical therapy.Diagnosis-TennisElbowhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/stroke-rehabilitation-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/Stroke%20rehab.pngStroke rehabStroke rehabhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2025-03-28https://www.ewmotiontherapy.com/blog/physical-therapy-weight-loss-answeredhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/PT%20weight%20loss.pngPT weight lossPT weight losshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-01-21https://www.ewmotiontherapy.com/resources/guide/gymnastics-20qshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20Landing%20Page%20Heading.jpgGymnast performing flexibility training and stretching exercises on balance pad at EW Motion Therapy clinic.MKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | Landing Page Headinghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/Gymnastics_TBYB_BodyImage(600x650).jpgPediatric physical therapy session with a young gymnast performing a straight leg raise for hip and core strengthening during gymnastics injury recovery in a fully equipped PT gym.Gymnastics_TBYB_BodyImage(600x650)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Gymnastics guide cover – "Your 20 Questions, Answered: Performance Improvement, Injury Prevention, and More" featuring a gymnast performing a back walkover on the balance beamMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctusc2026-09-07https://www.ewmotiontherapy.com/blog/progress-to-consistent-runninghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Progress%20running.pngProgress runningProgress runninghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Elise-Barron-HubDB-Image.pngProfessional headshot of Elise Barron, a personal trainer and pilates instructor in Birmingham, Alabama.Elise-Barron-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-09-20https://www.ewmotiontherapy.com/staff/allison-schmidt-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Allison-Schmidt-Bio-Video.mp4/medium.jpgAllison-Schmidt-Bio-VideoAllison Schmidt, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Allison-Schmidt-Bio-Video.mp4133nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Balance%20knee%20replacement.pngBalance knee replacementBalance knee replacementhttps://www.ewmotiontherapy.com/hubfs/Repeated%20falls.pngRepeated fallsRepeated fallshttps://www.ewmotiontherapy.com/hubfs/Inner%20ear.pngInner earInner earhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Allison-Schmidt-Headshot.jpgProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-Headshothttps://www.ewmotiontherapy.com/hubfs/Gait%20speed.pngGait speedGait speedhttps://www.ewmotiontherapy.com/hubfs/Inpatient%20vs%20outpatient.pngInpatient vs outpatientInpatient vs outpatienthttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20vs%20general%20balance-1.pngParkinsons vs general balance-1Parkinsons vs general balance-12026-09-07https://www.ewmotiontherapy.com/blog/landmine-exerciseshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Landmine.jpegLandmineLandminehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Landmines.pngLandminesLandmineshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-07-05https://www.ewmotiontherapy.com/staff/brittany-chambers-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Brittney-Chambers-Bio-Video.mp4/medium.jpgBrittney Chambers BioBrittney Chambers, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Brittney-Chambers-Bio-Video.mp499nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Trussville/Brittany-Chambers-Headshot.jpgProfessional headshot of Brittany Chambers, a physical therapist in Birmingham, Alabama.Brittany-Chambers-Headshothttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/golf-lessons-costhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Golf%20lesson%20cost.pngGolf lesson costGolf lesson costhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-09-09https://www.ewmotiontherapy.com/blog/posture-chronic-pain-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Posture%20&%20chronic%20pain.pngPosture & chronic painPosture & chronic painhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-08-11https://www.ewmotiontherapy.com/blog/upper-back-stiff-tight-potential-causes-physical-therapy-helphttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Upper%20back-1.pngUpper back-1Upper back-1https://www.ewmotiontherapy.com/hubfs/Screen%20Shot%202022-11-22%20at%202.37.35%20PM.pngScreen Shot 2022-11-22 at 2.37.35 PMScreen Shot 2022-11-22 at 2.37.35 PMhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Screen%20Shot%202022-11-22%20at%202.38.03%20PM.pngScreen Shot 2022-11-22 at 2.38.03 PMScreen Shot 2022-11-22 at 2.38.03 PMhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Screen%20Shot%202022-11-22%20at%202.37.08%20PM.pngScreen Shot 2022-11-22 at 2.37.08 PMScreen Shot 2022-11-22 at 2.37.08 PM2025-10-24https://www.ewmotiontherapy.com/blog/exercise-tips-seniors-stay-activehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Exercise%20for%20seniors.pngExercise for seniorsExercise for seniorshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Square2023-05-15https://www.ewmotiontherapy.com/staff/caroline-faught-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Caroline-Faught-Bio-Video.mp4/medium.jpgCaroline-Faught-Bio-VideoCaroline Faught, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Caroline-Faught-Bio-Video.mp4122nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Pre-op%20hip.pngPre-op hipPre-op hiphttps://www.ewmotiontherapy.com/hubfs/PT%20chronic%20pain.pngPT chronic painPT chronic painhttps://www.ewmotiontherapy.com/hubfs/Tennis%20shoulder%20injuries.pngTennis shoulder injuriesTennis shoulder injurieshttps://www.ewmotiontherapy.com/hubfs/Compression%20fractures.pngCompression fracturesCompression fractureshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Caroline-Faught-Headshot.pngProfessional headshot of Caroline Faught, a physical therapist in Birmingham, Alabama.Caroline-Faught-Headshot2026-09-07https://www.ewmotiontherapy.com/blog/eat-for-muscle-recoveryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Muscle%20recovery-1.pngMuscle recovery-1Muscle recovery-12025-01-27https://www.ewmotiontherapy.com/blog/daily-vitaminshttps://www.ewmotiontherapy.com/hubfs/Daily%20vitamins.pngDaily vitaminsDaily vitaminshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-06-30https://www.ewmotiontherapy.com/blog/balance-decline-after-knee-replacementhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Balance%20knee%20replacement.pngBalance knee replacementBalance knee replacementhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Image2024-09-20https://www.ewmotiontherapy.com/blog/stress-incontinence-physical-therapy-helphttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Stress%20incontinence-1.pngStress incontinence-1Stress incontinence-12023-09-01https://www.ewmotiontherapy.com/blog/physical-therapy-specialtieshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/PT%20specialties.pngPT specialtiesPT specialtieshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-11-05https://www.ewmotiontherapy.com/staff/kolton-ray-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Kolton-Ray-Bio-Video.mp4/medium.jpgKolton-Ray-Bio-VideoKolton Ray, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Kolton-Ray-Bio-Video.mp4102nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Kolton-Ray-Headshot.jpgProfessional headshot of Kolton Ray, a physical therapist in Birmingham, Alabama.Kolton-Ray-Headshothttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recovery2026-09-07https://www.ewmotiontherapy.com/staff/ronada-rudolphhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Ronada-Rudolph-Headshot.jpgProfessional headshot of Ronada Rudolph, a billing specialist in Birmingham, Alabama.Ronada-Rudolph-Headshothttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/staff/ivy-spencer-pilates-instructorhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Ivy-Spencer-Bio-Video.mp4/medium.jpgIvy-Spencer-Bio-VideoIvy Spencer, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Ivy-Spencer-Bio-Video.mp4138nonohttps://www.ewmotiontherapy.com/hubfs/Reformer%20vs%20CoreAlign.pngReformer vs CoreAlignReformer vs CoreAlignhttps://www.ewmotiontherapy.com/hubfs/Pilates%20equipment.pngPilates equipmentPilates equipmenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Ivy-Spencer-Headshot.jpgProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-Headshothttps://www.ewmotiontherapy.com/hubfs/Pilates%20misconceptions.pngPilates misconceptionsPilates misconceptionshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Beginner%20vs%20advanced%20Pilates.pngBeginner vs advanced PilatesBeginner vs advanced Pilateshttps://www.ewmotiontherapy.com/hubfs/Yoga%20vs%20Pilates-1.pngYoga vs Pilates-1Yoga vs Pilates-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Stress%20management-1.pngStress management-1Stress management-12026-09-15https://www.ewmotiontherapy.com/blog/physical-therapy-herniated-discshttps://www.ewmotiontherapy.com/hubfs/Disc%20Herniation%20FINAL-1.jpgDisc Herniation FINAL-1Disc Herniation 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weightshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-01-13https://www.ewmotiontherapy.com/blog/breathing-during-labor-deliveryhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Breath%20exercises%20during%20labor.pngBreath exercises during laborBreath exercises during laborhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Square2024-11-08https://www.ewmotiontherapy.com/blog/best-workouts-outside-without-equipmenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/lsmith.pnglsmithlsmithhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Outdoor%20workouts.pngOutdoor workoutsOutdoor workouts2023-10-27https://www.ewmotiontherapy.com/blog/overtraining-tips-tricks-avoid-ithttps://www.ewmotiontherapy.com/hubfs/Overtraining-1.pngOvertraining-1Overtraining-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Ben-Bullard-HubDB-Image.pngProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Square2023-12-05https://www.ewmotiontherapy.com/staff/maribeth-buttshttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Maribeth-Butts-Headshot.jpegProfessional headshot of Maribeth Butts, a sales director in Birmingham, Alabama.Maribeth-Butts-Headshothttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPS2026-09-07https://www.ewmotiontherapy.com/blog/how-to-activate-gluteshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/img_file_1497630673594407d182d9a.jpegimg_file_1497630673594407d182d9aimg_file_1497630673594407d182d9ahttps://www.ewmotiontherapy.com/hubfs/Glutes.pngGlutesGluteshttps://www.ewmotiontherapy.com/hubfs/Glute%20Pic-%20Shutterstock.jpgGlute Pic- ShutterstockGlute Pic- Shutterstockhttps://www.ewmotiontherapy.com/hubfs/img_file_150196599359862ea944c69.jpegimg_file_150196599359862ea944c69img_file_150196599359862ea944c69https://www.ewmotiontherapy.com/hubfs/img_file_1619728274608b17926445f-1.jpegimg_file_1619728274608b17926445f-1img_file_1619728274608b17926445f-12024-12-30https://www.ewmotiontherapy.com/blog/runners-physical-therapy-benefitshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/PT%20for%20runners-1.pngPT for runners-1PT for runners-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-02-11https://www.ewmotiontherapy.com/blog/home-health-vs-outpatient-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Home%20health%20vs%20outpatient-1.pngHome health vs outpatient-1Home health vs outpatient-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-03-13https://www.ewmotiontherapy.com/blog/physical-therapy-breast-cancer-recoveryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Breast%20cancer%20PT-1.pngBreast cancer PT-1Breast cancer PT-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Square2024-03-14https://www.ewmotiontherapy.com/blog/treadmill-vs-outdoor-runninghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Treadmill%20vs%20outside.pngTreadmill vs outsideTreadmill vs outsidehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Square2023-06-23https://www.ewmotiontherapy.com/blog/physical-therapy-after-car-accidenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Car%20accident%20PT.pngCar accident PTCar accident PThttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2023-10-02https://www.ewmotiontherapy.com/blog/benefits-pilates-reformer-corealign-balancehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Pilates%20reformer%20balance.pngPilates reformer balancePilates reformer balancehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Image2025-06-20https://www.ewmotiontherapy.com/blog/female-triad-recoverhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/blog7%20(2)%20(1)%20(1)%20(1).pngblog7 (2) (1) (1) (1)blog7 (2) (1) (1) (1)2025-02-11https://www.ewmotiontherapy.com/blog/parkinsons-affect-movementhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Parkinsons%20movement.pngParkinsons movementParkinsons movementhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-12-16https://www.ewmotiontherapy.com/blog/corealign-what-is-it-how-can-it-helphttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJessehttps://www.ewmotiontherapy.com/hubfs/CoreAlign.pngCoreAlignCoreAlignhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/CoreAlign%20pic.pngCoreAlign picCoreAlign pichttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-03-31https://www.ewmotiontherapy.com/staff/lily-hulsey-personal-trainerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Lily-Hulsey-Bio-Video.mp4/medium.jpgLily-Hulsey-Bio-VideoLily Hulsey, personal trainer in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Lily-Hulsey-Bio-Video.mp4140nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 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dislocationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-07-05https://www.ewmotiontherapy.com/blog/practice-routine-young-golfershttps://www.ewmotiontherapy.com/hubfs/Young%20golfer%20practice%20routine.pngYoung golfer practice routineYoung golfer practice routinehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-09-01https://www.ewmotiontherapy.com/blog/yoga-vs-pilates-besthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Yoga%20vs%20Pilates-1.pngYoga vs Pilates-1Yoga vs Pilates-12025-02-26https://www.ewmotiontherapy.com/blog/benefits-joining-golf-clubhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Golf%20club%20benefits.pngGolf club benefitsGolf club benefits2024-02-16https://www.ewmotiontherapy.com/blog/osteoporosis-vs-osteopeniahttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/lsmith.pnglsmithlsmithhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20vs%20osteopenia.pngOsteoporosis vs osteopeniaOsteoporosis vs osteopeniahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-04-15https://www.ewmotiontherapy.com/blog/obgyn-vs-midwifehttps://www.ewmotiontherapy.com/hubfs/OBGYN%20vs%20midwife.pngOBGYN vs midwifeOBGYN vs midwifehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Katherine.pngKatherineKatherine2025-03-10https://www.ewmotiontherapy.com/staff/elise-barron-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Elise-Barron-Bio-Video.mp4/medium.jpgElise-Barron-Bio-VideoElise Barron, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Elise-Barron-Bio-Video.mp4139nonohttps://www.ewmotiontherapy.com/hubfs/Running%20cadence.pngRunning cadenceRunning cadencehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Elise-Barron-Headshot.pngProfessional headshot of Elise Barron, a personal trainer and pilates instructor in Birmingham, Alabama.Elise-Barron-Headshothttps://www.ewmotiontherapy.com/hubfs/Running%20weight%20loss.pngRunning weight lossRunning weight losshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Construction%20worker%20PT.pngConstruction worker PTConstruction worker PThttps://www.ewmotiontherapy.com/hubfs/Running%20burnout.pngRunning burnoutRunning burnouthttps://www.ewmotiontherapy.com/hubfs/Progress%20running.pngProgress runningProgress runninghttps://www.ewmotiontherapy.com/hubfs/IT%20band-1.pngIT band-1IT band-12026-09-10https://www.ewmotiontherapy.com/blog/elbow-pain-golfershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Elbow%20pain%20golfers.pngElbow pain golfersElbow pain golfershttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-12-01https://www.ewmotiontherapy.com/blog/resistance-bands-benefitshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Resistance%20band%20benefits.pngResistance band benefitsResistance band benefits2023-11-03https://www.ewmotiontherapy.com/blog/interval-training-older-adultshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Interval%20training%20older%20adults.pngInterval training older adultsInterval training older adultshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-12-07https://www.ewmotiontherapy.com/success-storieshttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Amanda%20Wilson.mp4/medium.jpgPhysicalTherapy_Amanda WilsonMeet Amanda Wilson, a physical therapy client talking about her positive experience at EW Motion Therapy for her leg, back, and nerve pain.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Amanda%20Wilson.mp486nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Amy%20Ward.mp4/medium.jpgPilates_Amy WardMeet Amy Ward, a pilates client talking about her positive experience at EW Motion Therapy to help her build muscle, flexibility, and balance.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Amy%20Ward.mp480nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Sallie%20Downs.mp4/medium.jpgTraining_Sallie DownsTraining_Sallie Downshttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Sallie%20Downs.mp440nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/WomensHealth_Dee%20Thomas.mp4/medium.jpgWomensHealth_Dee ThomasMeet Dee Thomas, a women's health client talking about her positive experience at EW Motion Therapy to help her with her incontinence issues.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/WomensHealth_Dee%20Thomas.mp4119nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Jimmy%20Harrison.mp4/medium.jpgPilates_Jimmy HarrisonPilates_Jimmy Harrisonhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Jimmy%20Harrison.mp421nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Bootsie%20Garrett.mp4/medium.jpgPilates_Bootsie GarrettPilates_Bootsie Garretthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Bootsie%20Garrett.mp436nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/WomensHealth_Alexandra%20Bush.mp4/medium.jpgWomensHealth_Alexandra BushMeet Alexandra Bush, a women's health client talking about her positive experience at EW Motion Therapy to help her build and sustain strength in her pelvic floor.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/WomensHealth_Alexandra%20Bush.mp484nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Barbara%20Stone.mp4/medium.jpgTraining_Barbara StoneMeet Barbara Stone, a personal training client talking about her positive experience at EW Motion Therapy to help her rebuild strength after surgery.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Barbara%20Stone.mp479nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Laura%20Henry.mp4/medium.jpgLaura HenryMeet Laura Henry, a physical therapy client talking about her positive experience at EW Motion Therapy to help her with her weakness and mobility issues.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Laura%20Henry.mp483nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Danielle%20LeMaster.mp4/medium.jpgPhysicalTherapy_Danielle LeMasterMeet Danielle LeMaster, a women's health client talking about her positive experience at EW Motion Therapy to help her with her low grade chronic pain of her spine.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Danielle%20LeMaster.mp496nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/WomensHealth_Gwendon%20Baker.mp4/medium.jpgWomensHealth_Gwendon BakerMeet Gwendon Baker, a women's health client talking about her positive experience at EW Motion Therapy to help her with her incontinence issues.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/WomensHealth_Gwendon%20Baker.mp495nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Lauren%20Huey.mp4/medium.jpgPilates_Lauren HueyExperience the transformative power of Pilates, as shared by long-time client Lauren Huey. In this engaging video, Lauren highlights the life-changing impact Ivy's personalized Pilates sessions have had on her journey to managing knee and back issues.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Lauren%20Huey.mp442nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Sally%20Elwood.mp4/medium.jpgPilates_Sally ElwoodDiscover the transformative power of reformer Pilates for individuals of all ages and fitness levels in this engaging video. Whether you're looking to increase strength, improve flexibility, or enhance balance, Pilates offers a holistic approach to overall health and wellness.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Sally%20Elwood.mp457nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Brenda%20Marlar.mp4/medium.jpgPhysicalTherapy_Brenda MarlarMeet Brenda Marlar, a physical therapy client talking about her positive experience at EW Motion Therapy for her total hip replacement.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Brenda%20Marlar.mp476nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Kari%20Whitaker.mp4/medium.jpgTraining_Kari WhitakerMeet Kari Whitaker, a personal training client talking about her positive experience at EW Motion Therapy to help her keep up her functional strength and stamina.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Kari%20Whitaker.mp464nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Laura%20Wright.mp4/medium.jpgTraining_Laura WrightTraining_Laura Wrighthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Laura%20Wright.mp442nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Fred%20Renneker.mp4/medium.jpgPhysicalTherapy_Fred RennekerMeet Fred Renneker, a physical therapy client talking about his positive experience at EW Motion Therapy for his leg pain.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Fred%20Renneker.mp478nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Mike%20Moss.mp4/medium.jpgTraining_Mike MossIn this video, one client shares their transformative experience at EW Fitness, highlighting the importance of a comprehensive fitness regimen. After years of relying solely on running, they discovered the benefits of a more varied exercise program that targets different muscle groups.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Mike%20Moss.mp430nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Cecile%20Franklin.mp4/medium.jpgCecile FranklinTraining_Cecile Franklinhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Cecile%20Franklin.mp450nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/Videos/Testimonial/Becky%20Salls%20Client%20Journey_2.mp4/medium.jpgBecky Salls Client Journey_2At 64, Becky Salls faced an unimaginable journey from active educator to a state of near paralysis due to necrotizing myositis. This inspiring video chronicles her remarkable recovery and the pivotal role of dedicated physical therapy at EW Motion Therapy.https://www.ewmotiontherapy.com/hubfs/Videos/Testimonial/Becky%20Salls%20Client%20Journey_2.mp4168nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Tandy%20Graves.mp4/medium.jpgPilates_Tandy GravesOur dedicated client shares their ten-year journey with Pilates, emphasizing the importance of maintaining balance and flexibility. Discover how understanding the purpose behind each movement can enhance your awareness of posture and body mechanics in everyday activities, from walking to grocery shopping.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Tandy%20Graves.mp443nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Deborah%20Meador.mp4/medium.jpgPhysicalTherapy_Deborah MeadorMeet Deborah Meador, a physical therapy client talking about her positive experience at EW Motion Therapy for her severe back pain.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Deborah%20Meador.mp454nonohttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Lauren%20Huey.pngA women talking about her positive experience taking small group Pilates classes at EW Motion Therapy.Lauren Hueyhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Bootise%20Garrett.pngA women talking about her positive experience taking pilates classes at EW Motion Therapy.Bootise Garretthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Mike%20Moss.jpgA client explaining her positive experience at EW Motion Therapy Personal TrainingMike Mosshttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Amanda%20Wilson.jpgA women describing her experiencing receiving physical therapy at EW Motion Therapy.Amanda Wilsonhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Danielle%20LeMaster.jpgDanielle LeMasterDanielle LeMasterhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Alexandra%20Bush.jpgA women's health client discussing her positive experience receiving pelvic floor physical therapy at EW Motion TherapyAlexandra Bushhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Laura%20Wright.jpgEW Personal Training client talking about her positive experience taking strength training classes.Laura Wrighthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Gwendon%20Baker.jpgA women's health client discussing her positive experience receiving pelvic floor physical therapyGwendon Bakerhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Kari%20Whitaker.jpgPersonal Training client discussing her positive experience with workouts at EW Motion TherapyKari Whitakerhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Dee%20Thomas.jpgA women's health client discussing her experience receiving pelvic floor physical therapy at EW Motion Therapy.Dee Thomashttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Amy%20Ward.jpgA Pilates client discussing her positive experience taking Pilates classes at EW Motion Therapy.Amy Wardhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Tandy%20Graves.pngA woman describing her positive experience taking Pilates classes at EW Motion TherapyTandy Graveshttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Sally%20Downs.jpgPersonal training client talking about her positive experience taking osteoporosis strength training classes.Sally Downshttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Laura%20Henry.jpgA woman discussing her positive experience receiving physical therapy at EW Motion Therapy.Laura Henryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Barbara%20Stone.jpgA personal training client at EW Motion Therapy talking about her positive experienceBarbara Stonehttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Fred%20Renneker.jpgA man speaking about his positive experience receiving physical therapy at EW Motion TherapyFred Rennekerhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Cecile%20Franklin.jpgA client explaining her positive experience at EW Motion Therapy Personal TrainingCecile Franklinhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Sally%20Elwood.pngPilates client discussing her positive experience taking classes at EW Motion Therapy.Sally Elwoodhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Jimmy%20Harrison.jpgPilates client discussing his positive experience taking classes at EW Motion Therapy.Jimmy Harrisonhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Brenda%20Marlar.jpgA woman discussing her experience receiving physical therapy after her total hip replacementBrenda Marlarhttps://www.ewmotiontherapy.com/hubfs/Deborah%20Meador.-1.jpgDeborah Meador.-1Deborah Meador.-12026-09-10https://www.ewmotiontherapy.com/blog/acl-recovery-timeline-run-againhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/ACL%20recovery.pngACL recoveryACL recovery2023-03-28https://www.ewmotiontherapy.com/condition-diagnosis/arthritishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Arthritis.jpgPhysical therapist performing range-of-motion treatment for arthritis in an older adult patient.Diagnosis-Arthritis2026-09-07https://www.ewmotiontherapy.com/blog/overactive-bladderhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Overactive%20bladder.pngOveractive bladderOveractive bladderhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Square2024-06-28https://www.ewmotiontherapy.com/blog/labor-positions-effective-positioninghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Labor%20positions.pngLabor positionsLabor positionshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-08-29https://www.ewmotiontherapy.com/blog/when-should-runners-stretchhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Jason-Nodjomian-HubDB-Image.pngProfessional headshot of Jason Nodjomian, a physical therapist in Birmingham, Alabama.Jason-Nodjomian-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/BLOG6%20(1).pngBLOG6 (1)BLOG6 (1)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-02-20https://www.ewmotiontherapy.com/blog/good-carb-protein-fathttps://www.ewmotiontherapy.com/hubfs/Good%20carbproteinfat.pngGood carbproteinfatGood carbproteinfathttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12025-01-27https://www.ewmotiontherapy.com/blog/what-physical-therapists-dohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/BLOG5%20(1).pngBLOG5 (1)BLOG5 (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Image2024-09-09https://www.ewmotiontherapy.com/blog/heart-rate-zones-maximize-workoutshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Heart%20rate%20zones.pngHeart rate zonesHeart rate zoneshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-10-25https://www.ewmotiontherapy.com/program/clinical-pilateshttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Jimmy%20Harrison.mp4/medium.jpgPilates_Jimmy HarrisonPilates_Jimmy Harrisonhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Jimmy%20Harrison.mp421nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Lauren%20Huey.mp4/medium.jpgPilates_Lauren HueyExperience the transformative power of Pilates, as shared by long-time client Lauren Huey. In this engaging video, Lauren highlights the life-changing impact Ivy's personalized Pilates sessions have had on her journey to managing knee and back issues.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Lauren%20Huey.mp442nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Tandy%20Graves.mp4/medium.jpgPilates_Tandy GravesOur dedicated client shares their ten-year journey with Pilates, emphasizing the importance of maintaining balance and flexibility. Discover how understanding the purpose behind each movement can enhance your awareness of posture and body mechanics in everyday activities, from walking to grocery shopping.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Tandy%20Graves.mp443nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Sally%20Elwood.mp4/medium.jpgPilates_Sally ElwoodDiscover the transformative power of reformer Pilates for individuals of all ages and fitness levels in this engaging video. Whether you're looking to increase strength, improve flexibility, or enhance balance, Pilates offers a holistic approach to overall health and wellness.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Sally%20Elwood.mp457nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Amy%20Ward.mp4/medium.jpgPilates_Amy WardMeet Amy Ward, a pilates client talking about her positive experience at EW Motion Therapy to help her build muscle, flexibility, and balance.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Amy%20Ward.mp480nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Bootsie%20Garrett.mp4/medium.jpgPilates_Bootsie GarrettPilates_Bootsie Garretthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Bootsie%20Garrett.mp436nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/TowerPilates2(730x730).jpgPilates tower wall unit exercise for functional strength and postural rehabilitation showing a patient in a warrior stance using spring resistance for upper body and hip training.TowerPilates2(730x730)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Pilates%20Page/Pilates_WhatYouGet-02.jpgClient performing supine legs-in-straps reformer Pilates exercise for core and hip strengthening in Homewood Alabama.Pilates_WhatYouGet-02https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Pilates%20Page/Pilates_WhatYouGet-03.jpgClient performing standing side stretch and spinal lateral flexion exercise in Homewood Alabama clinical Pilates studio.Pilates_WhatYouGet-03https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Lauren%20Huey.pngA women talking about her positive experience taking small group Pilates classes at EW Motion Therapy.Lauren Hueyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Pilates%20Page/Reformer_Male(730x730).jpgOlder adult male client performing standing lunge and core stability exercise on Pilates reformer in Homewood Alabama clinical Pilates studio.Reformer_Male(730x730)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/Pilates2(600x744).jpgPilates instructor leading a small group reformer Pilates class with multiple patients lying on reformers in a clinical Pilates studio.Pilates2(600x744)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Jimmy%20Harrison.jpgPilates client discussing his positive experience taking classes at EW Motion Therapy.Jimmy Harrisonhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/CoreAlign(730x730).jpgCoreAlign Pilates rehabilitation exercise showing a patient in a forward lunge position on sliding footplates for hip stability and postural alignment training.CoreAlign(730x730)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Pilates%20Page/Pilates_WhatYouGet-05.jpgClient performing standing hip abduction on Pilates chair with instructor guidance in Homewood Alabama clinical Pilates studio.Pilates_WhatYouGet-05https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Tandy%20Graves.pngA woman describing her positive experience taking Pilates classes at EW Motion TherapyTandy Graveshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/MatPilates(730x730).jpgOne-on-one mat Pilates session with a certified instructor guiding a patient through a spinal flexion stretch for core and back rehabilitation at a physical therapy clinic.MatPilates(730x730)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PilatesMixedEquipment(730x730).jpgOne-on-one clinical Pilates session with an instructor manually guiding a patient's lower back alignment during a prone reformer exercise for spinal rehabilitation.PilatesMixedEquipment(730x730)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Pilates%20Page/Pilates_HeaderImage3.jpgPhysical therapist instructing group Pilates reformer class with male clients at EW Motion Therapy.Pilates_HeaderImage3https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Pilates%20Page/Pilates_HeaderImage1.jpgPhysical therapist guiding older adult client through swan exercise on Pilates reformer at EW Motion Therapy.Pilates_HeaderImage1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/SexualDysfunction.jpgPelvic floor physical therapy session focused on improving pelvic control and function.SexualDysfunctionhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Amy%20Ward.jpgA Pilates client discussing her positive experience taking Pilates classes at EW Motion Therapy.Amy Wardhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Bootise%20Garrett.pngA women talking about her positive experience taking pilates classes at EW Motion Therapy.Bootise Garretthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Sally%20Elwood.pngPilates client discussing her positive experience taking classes at EW Motion Therapy.Sally Elwoodhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/ChairPilates(730x730).jpgPilates instructor spotting a patient performing a standing balance exercise on a Pilates Wunda chair for core strength, stability, and postural rehabilitation in a clinical Pilates studio.ChairPilates(730x730)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/Pilates(1080x1200).jpgPilates instructor verbally cueing a patient performing reformer Pilates leg press with a foam block for hip alignment during a clinical Pilates rehabilitation 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Therapy_ICO-12024-12-27https://www.ewmotiontherapy.com/blog/cheerleading-beginners-guide-to-successhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Starting%20cheer.pngStarting cheerStarting cheer2023-06-30https://www.ewmotiontherapy.com/blog/parkinsons-care-teamhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20care%20team-1.pngParkinsons care team-1Parkinsons care team-12024-03-23https://www.ewmotiontherapy.com/condition-diagnosis/si-joint-dysfunctionhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-SIJointPain.jpgPerson holding lower back due to SI joint pain, a condition treated with physical therapy.Diagnosis-SIJointPainhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/benefits-of-custom-orthoticshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Orthotics-1.pngOrthotics-1Orthotics-1https://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMike2025-03-28https://www.ewmotiontherapy.com/staff/hope-davis-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Tuscaloosa/Hope-Davis-Bio-Video.mp4/medium.jpgHope-Davis-Bio-VideoHope Davis, physical therapist in Tuscaloosa, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Tuscaloosa/Hope-Davis-Bio-Video.mp4132nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Tuscaloosa/Hope-Davis-Headshot.jpgProfessional headshot of Hope Davis, a physical therapist in Tuscaloosa, Alabama.Hope-Davis-Headshothttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recovery2026-09-07https://www.ewmotiontherapy.com/blog/feet-hurt-running-relieve-foot-painhttps://www.ewmotiontherapy.com/hubfs/Foot%20pain%20running-1.pngFoot pain running-1Foot pain running-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-02-11https://www.ewmotiontherapy.com/blog/ice-or-heathttps://www.ewmotiontherapy.com/hubfs/Ice%20or%20heat.pngIce or heatIce or heathttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover 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Alabama.Charlotte-Reynolds-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Long%20arc%20quad.jpegLong arc quadLong arc quadhttps://www.ewmotiontherapy.com/hubfs/Straight%20leg%20raise.jpegStraight leg raiseStraight leg raisehttps://www.ewmotiontherapy.com/hubfs/Exercise%20for%20arthritis.pngExercise for arthritisExercise for arthritishttps://www.ewmotiontherapy.com/hubfs/Supine%20bridge-1.jpegSupine bridge-1Supine bridge-1https://www.ewmotiontherapy.com/hubfs/Towel%20wall%20slide.jpegTowel wall slideTowel wall slidehttps://www.ewmotiontherapy.com/hubfs/Standing%20row%20w%20resist.jpegStanding row w resistStanding row w resisthttps://www.ewmotiontherapy.com/hubfs/Clamshell.jpegClamshellClamshellhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Wall%20sit.jpegWall sitWall sithttps://www.ewmotiontherapy.com/hubfs/Shoulder%20external%20rotation.jpegShoulder external rotationShoulder external rotationhttps://www.ewmotiontherapy.com/hubfs/Sit%20to%20stand.jpegSit to standSit to stand2025-01-17https://www.ewmotiontherapy.com/blog/strengthen-knees-comprehensive-guide-knee-healthhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Knee%20strength.pngKnee strengthKnee strengthhttps://www.ewmotiontherapy.com/hubfs/Knee%20strength%20exercises.pngKnee strength exercisesKnee strength exerciseshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2023-10-13https://www.ewmotiontherapy.com/resources/guide/dry-needling-20qshttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square 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Fanhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20Landing%20Page%20Heading.jpgClose-up of a physical therapist performing dry needling on a patient's knee near a surgical scar for post-operative pain relief and trigger point therapy at a physical therapy clinic.MKT | MEL | Freemium | Dry Needling | 20 Questions | Asset | Landing Page Headinghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%2020%20Questions/DryNeedling20Qs_BodyImage(600x650)Opt.jpgLicensed physical therapist performing dry needling on a patient's lower leg muscle trigger point using a thin filiform needle for pain relief and muscle tension release at a physical therapy clinic.DryNeedling20Qs_BodyImage(600x650)Opthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctusc2026-09-07https://www.ewmotiontherapy.com/blog/does-dry-needling-hurthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Does%20dry%20needling%20hurt.pngDoes dry needling hurtDoes dry needling hurthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPhysical therapist in blue gloves performing dry needling on a patient's leg, representing EW Motion Therapy's free guide on what dry needling is and how it can help youMKT | MEL | Freemium | Dry Needling | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-02-10https://www.ewmotiontherapy.com/blog/shoulder-injuries-tennis-playershttps://www.ewmotiontherapy.com/hubfs/Tennis%20shoulder%20injuries.pngTennis shoulder injuriesTennis shoulder injurieshttps://www.ewmotiontherapy.com/hubfs/Shoulder%20internal%20rotation.pngShoulder internal rotationShoulder internal rotationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Faught-HubDB-Image.pngProfessional headshot of Caroline Faught, a physical therapist in Birmingham, Alabama.Caroline-Faught-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Shoulder%20extension%20w%20resist.jpegShoulder extension 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| Freemium | Golf | 20 Questions | Asset | CTA Cover Square2024-09-06https://www.ewmotiontherapy.com/blog/agility-tennis-playershttps://www.ewmotiontherapy.com/hubfs/Tennis%20agility.pngTennis agilityTennis agilityhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover 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video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Brad-Adkinson-Bio-Video.mp4127nonohttps://www.ewmotiontherapy.com/hubfs/65+%20nutrition.png65+ nutrition65+ nutritionhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Brad-Atkinson-Headshot.jpgProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-Headshothttps://www.ewmotiontherapy.com/hubfs/Fiber%20benefits.pngFiber benefitsFiber benefitshttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20nutrition.pngOsteoporosis nutritionOsteoporosis nutritionhttps://www.ewmotiontherapy.com/hubfs/Healthy%20gut.pngHealthy gutHealthy 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Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Cortisol.pngCortisolCortisolhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Square2024-07-05https://www.ewmotiontherapy.com/blog/best-sleeping-positionshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion 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proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Trussville/ReganN_BW.jpgProfessional headshot of Regan Nodjomian, a physical therapist in Birmingham, Alabama.ReganN_BWhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPS2026-10-12https://www.ewmotiontherapy.com/blog/physical-therapy-parkinsons-safety-independencehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20awareness.pngParkinsons awarenessParkinsons awareness2025-04-16https://www.ewmotiontherapy.com/blog/comparing-pilates-equipmenthttps://www.ewmotiontherapy.com/hubfs/EW-00327-2.jpgEW-00327-2EW-00327-2https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/CoreAlign-1.pngCoreAlign-1CoreAlign-1https://www.ewmotiontherapy.com/hubfs/Chair.pngChairChairhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Screen%20Shot%202022-07-14%20at%209.29.13%20AM.pngScreen Shot 2022-07-14 at 9.29.13 AMScreen Shot 2022-07-14 at 9.29.13 AMhttps://www.ewmotiontherapy.com/hubfs/Tower.pngTowerTowerhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Pilates%20equipment.pngPilates equipmentPilates equipment2025-04-18https://www.ewmotiontherapy.com/blog/wrist-ankle-braces-pros-cons-best-practiceshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Wrist%20&%20ankle%20braces.pngWrist & ankle bracesWrist & ankle braceshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Franklin-Staples-HubDB-Image.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.Franklin-Staples-HubDB-Image2023-12-15https://www.ewmotiontherapy.com/blog/muscle-spasms-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/PT%20for%20muscle%20spasms.pngPT for muscle spasmsPT for muscle spasmshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-03-29https://www.ewmotiontherapy.com/blog/diastasis-recti-recovery-importanthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Diastasis%20recti.pngDiastasis rectiDiastasis 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on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Spinal%20compression%20causes.pngSpinal compression causesSpinal compression causes2024-11-22https://www.ewmotiontherapy.com/program/womens-healthhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Header%20Videos/Pelvic%20Floor%20Header.mp4/medium.jpgPelvic Floor HeaderPelvic Floor 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Alabama.Elise-Barron-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1x.pngUnited Healthcare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Hope-Davis-HubdBD-Image.pngProfessional headshot of Hope Davis, a physical therapist in Tuscaloosa, Alabama.Hope-Davis-HubdBD-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/WomensHealth(1080x1200).jpgPregnant patient receiving hands-on pelvic floor physical therapy to support comfort and mobility during pregnancy.WomensHealth(1080x1200)https://www.ewmotiontherapy.com/hubfs/EW_Motion_Insurance_Logos_BlueCrossBlueShield.pngBCBS insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_BlueCrossBlueShieldhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/Medicare-Logo(Grayscale.jpgMedicare insurance logo — insurance partner at EW Motion Therapy.Medicare-Logo(Grayscalehttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Workers%20Comp@1x.pngAll Worker's Compensation Plans insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Workers Comp@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Katherine-Stone-HubDB-Image.pngProfessional headshot of Katherine Stone, a physical therapist and pilates instructor in Birmingham, Alabama.Katherine-Stone-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Cigna@1x.pngCigna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Cigna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Hanna-Royer-HubDB-Image.pngHanna-Royer-HubDB-ImageHanna-Royer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/PelvicFloorThumbail.jpgPelvicFloorThumbailPelvicFloorThumbailhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Aetna@1x.pngAetna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Aetna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/Pilates-WomensHealthExercise.jpgWomen’s health physical therapist guiding a patient through a Pilates-based therapeutic exercise, focusing on pelvic floor activation, core strengthening, hip stability, and functional movement as part of women’s health physical therapy.Pilates-WomensHealthExercisehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Image2026-09-14https://www.ewmotiontherapy.com/blog/how-long-does-physical-therapy-takehttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/Learning%20Center%20Banner%20(1).pngLearning Center Banner (1)Learning Center Banner (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Amanda-Krumrie-HubDB-Image.pngProfessional headshot of Amanda Krumrie, a physical therapist in Birmingham, Alabama.Amanda-Krumrie-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover 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Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Pre-op%20PT%20joint%20replacement.pngPre-op PT joint replacementPre-op PT joint replacementhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2023-09-01https://www.ewmotiontherapy.com/condition-diagnosis/hip-impingementhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-HipImpingement.jpgPhysical therapist performing a hip assessment to evaluate hip impingement and movement 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Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Dancers%20recovery.pngDancers recoveryDancers 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performing cardio on an Airdyne bike at a physical therapy clinic gym.PersonalTraining_TBYB_BodyImagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctusc2026-09-07https://www.ewmotiontherapy.com/blog/golfers-6-exerciseshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover 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treatment table for lower back pain relief at a physical therapy clinic.careerpage1(1080x1080)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Career%20Page/Homewood-edited-6.jpgCompassionate physical therapist performing manual spinal therapy on elderly patient in bright spacious physical therapy and rehabilitation gym.Homewood-edited-6https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Career%20Page/careerpage2(1080x1080).jpgPhysical therapist providing hands-on shoulder guidance to a patient performing cable machine exercises for shoulder rehabilitation in a modern physical therapy gym.careerpage2(1080x1080)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Career%20Page/CareerPage(1080x1080).jpghysical therapist assisting elderly woman with gait training and balance rehabilitation in physical therapy 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PThttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-10-02https://www.ewmotiontherapy.com/staff/katherine-stone-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Liberty%20Park/Katherine-Stone-Bio-Video.mp4/medium.jpgKatherine-Stone-Bio-VideoKatherine Stone, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Liberty%20Park/Katherine-Stone-Bio-Video.mp4117nonohttps://www.ewmotiontherapy.com/hubfs/PT%20for%20childbirth.pngPT for childbirthPT for childbirthhttps://www.ewmotiontherapy.com/hubfs/Pregnancy%20back%20pain.pngPregnancy back painPregnancy back painhttps://www.ewmotiontherapy.com/hubfs/Gestational%20diabetes%20exercise.pngGestational diabetes exerciseGestational diabetes exercisehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Liberty%20Park/Katherine-Stone-Headshot.jpgProfessional headshot of Katherine Stone, a physical therapist and pilates instructor in Birmingham, Alabama.Katherine-Stone-Headshothttps://www.ewmotiontherapy.com/hubfs/Perinatal%20PT.pngPerinatal PTPerinatal PThttps://www.ewmotiontherapy.com/hubfs/Obstetric%20eval.pngObstetric evalObstetric 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surgicalhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-04-07https://www.ewmotiontherapy.com/blog/nutrition-tips-osteoporosishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20nutrition.pngOsteoporosis nutritionOsteoporosis 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Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-09-06https://www.ewmotiontherapy.com/staff/carrie-heidrich-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Carrie-Heidrich-Bio-Video.mp4/medium.jpgCarrie-Heidrich-Bio-VideoCarrie Heidrich, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Carrie-Heidrich-Bio-Video.mp4132nonohttps://www.ewmotiontherapy.com/hubfs/Hip%20Xray.jpegHip XrayHip Xrayhttps://www.ewmotiontherapy.com/hubfs/Postpartum%20female%20athlete.pngPostpartum female athletePostpartum female 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Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PT%20for%20ALS.pngPT for ALSPT for ALS2025-03-10https://www.ewmotiontherapy.com/blog/single-leg-balancehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Single%20leg%20balance-2.pngSingle leg balance-2Single leg balance-2https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Image2023-03-17https://www.ewmotiontherapy.com/blog/pilates-for-scoliosishttps://www.ewmotiontherapy.com/hubfs/Pilates%20scoliosis.pngPilates scoliosisPilates scoliosishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Square2024-03-15https://www.ewmotiontherapy.com/condition-diagnosis/heel-spurhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-HeelSpur.jpgOlder adult with heel spur diagnosis experiencing foot pain that impacts walking and balance, treated through physical therapy.Diagnosis-HeelSpurhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/parkinsons-movement-amplitude-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Amplitude%20Parkinsons.pngAmplitude ParkinsonsAmplitude Parkinsons2024-01-09https://www.ewmotiontherapy.com/blog/exercise-and-gestational-diabeteshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Gestational%20diabetes%20exercise.pngGestational diabetes exerciseGestational diabetes exercisehttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Katherine.pngKatherineKatherine2024-04-27https://www.ewmotiontherapy.com/blog/hip-dysplasia-symptoms-surgical-interventions-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hip%20dysplasia.pngHip dysplasiaHip dysplasiahttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2023-09-08https://www.ewmotiontherapy.com/blog/average-prices-golf-equipmenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Golf%20equipment%20pricing.pngGolf equipment pricingGolf equipment pricinghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-06-07https://www.ewmotiontherapy.com/staff/skylar-griffin-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Liberty%20Park/Skylar-Griffin-Bio-Video.mp4/medium.jpgSkylar-Griffin-Bio-VideoSkylar Griffin, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Liberty%20Park/Skylar-Griffin-Bio-Video.mp4116nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Coach-gymnast%20relationship.pngCoach-gymnast relationshipCoach-gymnast relationshiphttps://www.ewmotiontherapy.com/hubfs/Performance%20anxiety.pngPerformance anxietyPerformance anxietyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Cheer%20recovery.pngCheer recoveryCheer recoveryhttps://www.ewmotiontherapy.com/hubfs/Cheer%20team%20roles.pngCheer team rolesCheer team roleshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Liberty%20Park/Skylar-Griffin-Headshot.jpgProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-Headshothttps://www.ewmotiontherapy.com/hubfs/Gymnast%20fitness-1.pngGymnast fitness-1Gymnast fitness-1https://www.ewmotiontherapy.com/hubfs/Malnutrition%20artistic%20athletes.pngMalnutrition artistic athletesMalnutrition artistic athletes2026-09-10https://www.ewmotiontherapy.com/blog/pilates-for-seniorshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20seniors-1.pngPilates for seniors-1Pilates for seniors-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-11-11https://www.ewmotiontherapy.com/condition-diagnosis/osteoporosishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Osteoporosis.jpgPhysical therapist assisting an older adult with balance and walking support as part of osteoporosis care.Diagnosis-Osteoporosishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/hip-health-golfershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hip%20health%20golfers.pngHip health golfersHip health golfershttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-08-16https://www.ewmotiontherapy.com/blog/what-is-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/What%20is%20physical%20therapy.pngWhat is physical therapyWhat is physical therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-09-30https://www.ewmotiontherapy.com/blog/guide-to-medicine-ballshttps://www.ewmotiontherapy.com/hubfs/Medicine%20balls.pngMedicine ballsMedicine ballshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/img_file_1402093770539240ca02a66.jpegimg_file_1402093770539240ca02a66img_file_1402093770539240ca02a66https://www.ewmotiontherapy.com/hubfs/img_file_1400546876537aa63c669c1.jpegimg_file_1400546876537aa63c669c1img_file_1400546876537aa63c669c1https://www.ewmotiontherapy.com/hubfs/img_file_140796949553ebe8d7c369b.jpegimg_file_140796949553ebe8d7c369bimg_file_140796949553ebe8d7c369bhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/lsmith.pnglsmithlsmithhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-12-11https://www.ewmotiontherapy.com/staff/lindsey-smith-personal-trainerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Lindsey-Smith-Bio-Video.mp4/medium.jpgLindsey Smith BioLindsey Smith, certified athletic trainer in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Lindsey-Smith-Bio-Video.mp4128nonohttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20strength%20training.pngOsteoporosis strength trainingOsteoporosis strength traininghttps://www.ewmotiontherapy.com/hubfs/Outdoor%20workouts.pngOutdoor workoutsOutdoor workoutshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20myths.pngOsteoporosis mythsOsteoporosis mythshttps://www.ewmotiontherapy.com/hubfs/Medicine%20balls.pngMedicine ballsMedicine ballshttps://www.ewmotiontherapy.com/hubfs/Osteoporosis.pngOsteoporosisOsteoporosishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Lindsey-Smith-Headshot.jpgProfessional headshot of Lindsey Smith, a personal trainer in Birmingham, Alabama.Lindsey-Smith-Headshothttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20vs%20osteopenia.pngOsteoporosis vs osteopeniaOsteoporosis vs osteopenia2026-09-15https://www.ewmotiontherapy.com/blog/best-personal-training-birminghamhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJessehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Training%20Bham.pngTraining BhamTraining Bhamhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-06-02https://www.ewmotiontherapy.com/blog/best-running-shoe-stores-tuscaloosahttps://www.ewmotiontherapy.com/hubfs/Running%20shoes%20Tuscaloosa.pngRunning shoes TuscaloosaRunning shoes Tuscaloosahttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Image2025-02-21https://www.ewmotiontherapy.com/program/pre-post-operative-physical-therapyhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Header%20Videos/Pre%20op-%20post%20op.mp4/medium.jpgPre op- post opPre op- post ophttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Pre%20op-%20post%20op.mp425nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Tricare@1x.pngTricare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Tricare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_ChampVA@1x.pngChampVA insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_ChampVA@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Cigna@1x.pngCigna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Cigna@1xhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW_Motion_Insurance_Logos_BlueCrossBlueShield.pngBCBS insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_BlueCrossBlueShieldhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/Medicare-Logo(Grayscale.jpgMedicare insurance logo — insurance partner at EW Motion Therapy.Medicare-Logo(Grayscalehttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Workers%20Comp@1x.pngAll Worker's Compensation Plans insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Workers Comp@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1x.pngUnited Healthcare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PostOp(1080x1200).jpgPhysical therapist supervising a post-operative patient performing hip flexion exercises on a TRUE Stretch functional training cage for post-op rehabilitation at a physical therapy clinic.PostOp(1080x1200)https://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Aetna@1x.pngAetna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Aetna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1x.pngViva Health insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1xhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/PrePost-Op%20Thumbnail.pngPrePost-Op ThumbnailPrePost-Op Thumbnailhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Humana@1x.pngHumana insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Humana@1xhttps://www.ewmotiontherapy.com/hubfs/Kids%202.pngKids 2Kids 2https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/elbow-pain-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/WristPain&Arthritis.jpgPerson holding their wrist in pain.WristPain&Arthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/TennisElbow.jpgPerson holding their elbow with visible redness, representing elbow pain or overuse injury that may benefit from physical therapy.TennisElbowhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CarpalTunnel.jpgPerson experiencing wrist pain associated with carpal tunnel syndrome, commonly treated with physical therapy.Diagnosis-CarpalTunnelhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ElbowBrace.jpgPerson wearing an elbow compression sleeve for support and pain relief, commonly used in physical therapy and injury recovery.ElbowBracehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-ShoulderPain.jpgMan holding his shoulder due to shoulder pain, representing common shoulder conditions treated with physical therapy to improve strength, mobility, and reduce pain.Conditions-ShoulderPainhttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ElbowInflammation.jpgMedical illustration highlighting elbow joint pain and inflammation, commonly treated with physical therapy to improve mobility and reduce pain.ElbowInflammationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ShoulderLabralTear.jpgPerson holding shoulder due to shoulder labral tear pain, a condition treated with physical therapy.Diagnosis-ShoulderLabralTearhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-ElbowPain.jpgWoman receiving physical therapy for elbow pain, performing a guided exercise with a physical therapist to improve strength and mobility.Conditions-ElbowPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ElbowJointPain.jpgElbow joint pain with inflammation.ElbowJointPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/GolfersElbow.jpgGolfer experiencing wrist pain consistent with golfer’s elbow during a swing.GolfersElbow2026-09-07https://www.ewmotiontherapy.com/blog/personal-training-managing-chronic-diseaseshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Training%20for%20chronic%20diseases.pngTraining for chronic diseasesTraining for chronic diseaseshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Square2023-08-18https://www.ewmotiontherapy.com/staff/jade-hutcheson-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Bio%20Videos/Jade%20Hutcheson%20Bio.mp4/medium.jpgJade Hutcheson BioJade Hutcheson Biohttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Bio%20Videos/Jade%20Hutcheson%20Bio.mp4122nonohttps://www.ewmotiontherapy.com/hubfs/Dancer%20puberty.pngDancer pubertyDancer pubertyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Hoover/Jade-Hutcheson-Headshot.jpgProfessional headshot of Jade Hutcheson, a physical therapist in Birmingham, Alabama.Jade-Hutcheson-Headshothttps://www.ewmotiontherapy.com/hubfs/Steps%20needed.pngSteps neededSteps neededhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Cortisol.pngCortisolCortisolhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Dance%20lifts.pngDance liftsDance liftshttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20leaps%20and%20jumps.pngExercises for leaps and jumpsExercises for leaps and jumpshttps://www.ewmotiontherapy.com/hubfs/Cardio%20during%20pregnancy.pngCardio during pregnancyCardio during pregnancy2026-09-07https://www.ewmotiontherapy.com/blog/how-physical-therapists-create-treatment-planshttps://www.ewmotiontherapy.com/hubfs/How%20PTs%20make%20treatment%20plans.pngHow PTs make treatment plansHow PTs make treatment planshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-10-27https://www.ewmotiontherapy.com/tuscaloosa-pub-runhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/conditionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MultipleSclerosis.jpgPatient with multiple sclerosis performing a balance and stability exercise with therapist support.Diagnosis-MultipleSclerosishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Migraine.jpgPerson experiencing migraine symptoms while seated at a desk, holding head in pain.Diagnosis-Migrainehttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20PCOS.pngPilates for PCOSPilates for PCOShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-NerveCompression.jpgOlder adult holding their lower back, representing pain associated with nerve compression.Diagnosis-NerveCompressionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-ShoulderPain.jpgMan holding his shoulder due to shoulder pain, representing common shoulder conditions treated with physical therapy to improve strength, mobility, and reduce pain.Conditions-ShoulderPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-PelvicPain.jpgWoman receiving pelvic floor physical therapy for pelvic pain, performing a guided therapeutic exercise under the supervision of a physical therapist.Conditions-PelvicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicLowerExtremityWeakness.jpgPatient performing lower extremity strengthening and balance training to improve leg stability and functional mobility.Diagnosis-ChronicLowerExtremityWeaknesshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ALS.jpgPhysical therapist assisting an older adult with ALS during neurologic physical therapy to improve mobility and safety.Diagnosis-ALShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ShoulderLabralTear.jpgPerson holding shoulder due to shoulder labral tear pain, a condition treated with physical therapy.Diagnosis-ShoulderLabralTearhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-DiastasisRecti.jpgPerson performing pilates for diastasis recti while lying on a reformer-style pilates table.Diagnosis-DiastasisRectihttps://www.ewmotiontherapy.com/hubfs/Diaphragm-1.pngDiaphragm-1Diaphragm-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-KneePain.jpgPatient receiving physical therapy for knee pain, undergoing hands-on manual treatment to improve joint mobility and reduce pain.Conditions-KneePainhttps://www.ewmotiontherapy.com/hubfs/PT%20for%20PCOS.pngPT for PCOSPT for PCOShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-ElbowPain.jpgWoman receiving physical therapy for elbow pain, performing a guided exercise with a physical therapist to improve strength and mobility.Conditions-ElbowPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Core&AdominalPain.jpgWoman holding her abdomen while experiencing core and abdominal pain, a condition commonly treated with physical therapy to improve strength, stability, and movement.Conditions-Core&AdominalPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-AnkleSprain.jpgPhysical therapist performing hands-on assessment and treatment for an ankle sprain during physical therapy.Diagnosis-AnkleSprainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CervicalStrainSprain.jpgPhysical therapist performing gentle manual therapy for cervical strain and neck pain relief in a clinical setting.Diagnosis-CervicalStrainSprainhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07