https://www.ewmotiontherapy.com/blog/runners-recovery-routinehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/Runners%20recovery.pngRunners recoveryRunners recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Square2024-09-30https://www.ewmotiontherapy.com/blog/prepare-physical-therapy-checklisthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/blog11%20(1).pngblog11 (1)blog11 (1)https://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-11-11https://www.ewmotiontherapy.com/blog/two-a-day-practiceshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Football%20two-a-day.pngFootball two-a-dayFootball two-a-day2024-07-12https://www.ewmotiontherapy.com/blog/physical-therapy-preventing-sports-injurieshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PT%20prevent%20sport%20injuries.pngPT prevent sport injuriesPT prevent sport injuries2023-07-31https://www.ewmotiontherapy.com/blog/arm-hurt-throw-baseball-physical-therapy-helphttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Ben-Bullard-HubDB-Image.pngProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Arm%20pain%20throwing-1.pngArm pain throwing-1Arm pain throwing-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-04-03https://www.ewmotiontherapy.com/blog/ucl-repair-baseballhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/UCL%20repair.pngUCL repairUCL repairhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2023-04-12https://www.ewmotiontherapy.com/condition-diagnosis/parkinsons-diseasehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ParkinsonsDisease.jpgResistance band training for a patient with Parkinson’s disease to improve upper-body strength and movement control.Diagnosis-ParkinsonsDisease2026-09-07https://www.ewmotiontherapy.com/blog/diastasis-recti-recovery-importanthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Katherine.pngKatherineKatherinehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/img_file_1400546808537aa5f8538d2-2.jpegimg_file_1400546808537aa5f8538d2-2img_file_1400546808537aa5f8538d2-2https://www.ewmotiontherapy.com/hubfs/img_file_1416352302546bd22ef2437.jpegimg_file_1416352302546bd22ef2437img_file_1416352302546bd22ef2437https://www.ewmotiontherapy.com/hubfs/Diastasis%20recti.pngDiastasis rectiDiastasis rectihttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/img_file_141782784154825601bcc0b.jpegimg_file_141782784154825601bcc0bimg_file_141782784154825601bcc0bhttps://www.ewmotiontherapy.com/hubfs/diastasis%20recti.pngdiastasis rectidiastasis recti2025-02-18https://www.ewmotiontherapy.com/blog/physical-therapy-incontinencehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/PT%20for%20incontinence-1.pngPT for incontinence-1PT for incontinence-12025-12-08https://www.ewmotiontherapy.com/blog/pilates-for-osteoarthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20arthritis.pngPilates for arthritisPilates for arthritishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-01-04https://www.ewmotiontherapy.com/blog/interval-training-older-adultshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Interval%20training%20older%20adults.pngInterval training older adultsInterval training older adultshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-12-07https://www.ewmotiontherapy.com/staff/kevin-coleman-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Tuscaloosa/Kevin-Coleman-Bio.mp4/medium.jpgKevin Coleman BioKevin Coleman, physical therapist in Tuscaloosa, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Tuscaloosa/Kevin-Coleman-Bio.mp4140nonohttps://www.ewmotiontherapy.com/hubfs/Shoulder%20pain%20reaching%20up.pngShoulder pain reaching upShoulder pain reaching uphttps://www.ewmotiontherapy.com/hubfs/CrossFit%20PT.pngCrossFit PTCrossFit PThttps://www.ewmotiontherapy.com/hubfs/Rotator%20cuff%20tears.pngRotator cuff tearsRotator cuff tearshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Running%20shoes%20Tuscaloosa.pngRunning shoes TuscaloosaRunning shoes Tuscaloosahttps://www.ewmotiontherapy.com/hubfs/Knee%20pain-1.pngKnee pain-1Knee pain-1https://www.ewmotiontherapy.com/hubfs/Reverse%20total%20shoulder.pngReverse total shoulderReverse total shoulderhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Tuscaloosa/Kevin-Coleman-Headshot.jpgProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-Headshot2026-09-07https://www.ewmotiontherapy.com/blog/round-ligament-pain-pregnancyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Round%20ligament%20pain%20pregnancy.pngRound ligament pain pregnancyRound ligament pain pregnancyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Square2025-05-12https://www.ewmotiontherapy.com/blog/personal-training-parkinsons-patientshttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJessehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Training%20for%20Parkinsons.pngTraining for ParkinsonsTraining for Parkinsonshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Square2024-01-09https://www.ewmotiontherapy.com/blog/carpal-tunnel-pregnancyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Carpal%20Tunnel%20Diagram.jpgCarpal Tunnel DiagramCarpal Tunnel Diagramhttps://www.ewmotiontherapy.com/hubfs/Carpal%20tunnel%20pregnancy.pngCarpal tunnel pregnancyCarpal tunnel pregnancyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Image2024-11-22https://www.ewmotiontherapy.com/blog/pros-cons-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/PT%20pros%20&%20cons.pngPT pros & consPT pros & conshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-11-05https://www.ewmotiontherapy.com/blog/manual-therapy-guidehttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/blog10%20(1).pngblog10 (1)blog10 (1)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-07-23https://www.ewmotiontherapy.com/staff/caitlin-murphy-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Hoover/Caitlin-Murphy-Bio-Video.mp4/medium.jpgCaitlin Murphy BioCaitlin Murphy, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Hoover/Caitlin-Murphy-Bio-Video.mp4120nonohttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Caitlin-Murphy-Headshot.jpgProfessional headshot of Caitlin Murphy, a physical therapist in Birmingham, Alabama.Caitlin-Murphy-Headshothttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-28https://www.ewmotiontherapy.com/blog/stress-management-cheerleadershttps://www.ewmotiontherapy.com/hubfs/Cheerleader%20stress%20management.pngCheerleader stress managementCheerleader stress managementhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-01-26https://www.ewmotiontherapy.com/staff/silven-cox-personal-trainerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Silven-Cox-Bio-Video.mp4/medium.jpgSilven-Cox-Bio-VideoSilven Cox, personal trainer in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Silven-Cox-Bio-Video.mp495nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Silven-Cox-Headshot.jpgProfessional headshot of Silven Cox, a personal trainer in Birmingham, Alabama.Silven-Cox-Headshothttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/HIIT%20vs%20CrossFit-1.pngHIIT vs CrossFit-1HIIT vs CrossFit-1https://www.ewmotiontherapy.com/hubfs/Off-season%20conditioning.pngOff-season conditioningOff-season 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Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Football%20concussions.pngFootball concussionsFootball concussions2023-08-25https://www.ewmotiontherapy.com/blog/comparing-physical-therapy-tuscaloosa-alhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover 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pain.LowerBack&SidePainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/GymnasticsCompetition.jpgCompetitive gymnast performing a strength move on the parallel bars during a gymnastics competition.GymnasticsCompetitionhttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/GolfSwing.jpgGolfer completing a swing on a course, illustrating rotational movement and mechanics addressed in sports physical therapy.GolfSwinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Hernia.jpgPerson seated and holding the lower abdomen, indicating pain associated with a hernia.Diagnosis-Herniahttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CoreInstabilityandWeakness.jpgPerson performing a supervised core stability exercise as part of treatment 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recovery.C-sectionScarhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-DiastasisRecti.jpgPerson performing pilates for diastasis recti while lying on a reformer-style pilates table.Diagnosis-DiastasisRectihttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/YouthSoccerPlayer.jpgYouth soccer player kicking a ball on a field, illustrating athletic movement and lower-extremity demands addressed in sports physical therapy.YouthSoccerPlayer2026-09-07https://www.ewmotiontherapy.com/blog/lifts-in-dancehttps://www.ewmotiontherapy.com/hubfs/Dance%20lifts.pngDance liftsDance liftshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-12-07https://www.ewmotiontherapy.com/blog/treat-concussions-physical-therapy-recoveryhttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Concussions-1.pngConcussions-1Concussions-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-03-17https://www.ewmotiontherapy.com/blog/debunking-myths-misconceptions-cheerleadinghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/Cheer%20misconceptions.pngCheer misconceptionsCheer misconceptionshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-05-26https://www.ewmotiontherapy.com/blog/what-is-inflammationhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Inflammation-1.pngInflammation-1Inflammation-12025-06-04https://www.ewmotiontherapy.com/blog/physical-therapy-for-lymphedemahttps://www.ewmotiontherapy.com/hubfs/Lymphedema.pngLymphedemaLymphedemahttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-06-30https://www.ewmotiontherapy.com/blog/prebiotics-vs-probioticshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Prebiotics%20vs%20probiotics.pngPrebiotics vs probioticsPrebiotics vs probioticshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-05-03https://www.ewmotiontherapy.com/blog/preparing-for-joint-replacement-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Pre-op%20PT%20joint%20replacement.pngPre-op PT joint replacementPre-op PT joint replacementhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2023-09-01https://www.ewmotiontherapy.com/blog/science-behind-flexibilityhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Flexibility%20science.pngFlexibility scienceFlexibility sciencehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Square2024-01-26https://www.ewmotiontherapy.com/blog/physical-therapy-first-respondershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/First%20responder%20PT.pngFirst responder PTFirst responder PThttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2023-09-15https://www.ewmotiontherapy.com/blog/runners-physical-therapy-benefitshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/PT%20for%20runners-1.pngPT for runners-1PT for runners-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12025-02-11https://www.ewmotiontherapy.com/blog/postpartum-rehab-importanthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Postpartum%20rehab.pngPostpartum rehabPostpartum rehabhttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Katherine.pngKatherineKatherinehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Square2025-02-18https://www.ewmotiontherapy.com/blog/electrical-stimulation-ultrasound-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/E-stim%20vs%20ultrasound.pngE-stim vs ultrasoundE-stim vs ultrasoundhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-10-22https://www.ewmotiontherapy.com/blog/postpartum-exercise-returning-to-sporthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Postpartum%20female%20athlete.pngPostpartum female athletePostpartum female athletehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Image2023-11-30https://www.ewmotiontherapy.com/blog/ballet-vs-contemporary-dancehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Ballet%20vs%20contemporary.pngBallet vs contemporaryBallet vs contemporaryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-04-19https://www.ewmotiontherapy.com/blog/pilates-during-pregnancyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Pilates%20pregnancy.pngPilates pregnancyPilates pregnancy2025-01-28https://www.ewmotiontherapy.com/blog/exercise-and-gestational-diabeteshttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Katherine.pngKatherineKatherinehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Gestational%20diabetes%20exercise.pngGestational diabetes exerciseGestational diabetes exercisehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-04-27https://www.ewmotiontherapy.com/blog/physical-therapy-after-mastectomyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Breast%20cancer%20rehab.pngBreast cancer rehabBreast cancer rehab2024-03-14https://www.ewmotiontherapy.com/blog/corealign-what-is-it-how-can-it-helphttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJessehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/CoreAlign.pngCoreAlignCoreAlignhttps://www.ewmotiontherapy.com/hubfs/CoreAlign%20pic.pngCoreAlign picCoreAlign pic2025-03-31https://www.ewmotiontherapy.com/staff/caroline-faught-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Caroline-Faught-Bio-Video.mp4/medium.jpgCaroline-Faught-Bio-VideoCaroline Faught, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Caroline-Faught-Bio-Video.mp4122nonohttps://www.ewmotiontherapy.com/hubfs/Tennis%20shoulder%20injuries.pngTennis shoulder injuriesTennis shoulder 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in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20effectiveness.pngDry needling effectivenessDry needling effectivenesshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPhysical therapist in blue gloves performing dry needling on a patient's leg, representing EW Motion Therapy's free guide on what dry needling is and how it can help youMKT | MEL | Freemium | Dry Needling | 20 Questions | Asset | CTA Cover Square2024-10-15https://www.ewmotiontherapy.com/blog/competitive-cheer-team-expenseshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Cheer%20team%20costs.pngCheer team costsCheer team costshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Square2024-02-24https://www.ewmotiontherapy.com/blog/exercise-tips-seniors-stay-activehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Exercise%20for%20seniors.pngExercise for seniorsExercise for seniorshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-05-15https://www.ewmotiontherapy.com/blog/what-to-expect-first-personal-training-sessionhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/First%20personal%20training%20session.pngFirst personal training sessionFirst personal training sessionhttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJessehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Square2023-06-02https://www.ewmotiontherapy.com/blog/womens-basketball-injuries-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Womens%20basketball%20injuries.pngWomens basketball injuriesWomens basketball injurieshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-10-27https://www.ewmotiontherapy.com/blog/c-section-physical-therapy-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/C-section%20recovery.pngC-section recoveryC-section recoveryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-05-17https://www.ewmotiontherapy.com/blog/top-3-pilates-tuscaloosahttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Pilates%20Tuscaloosa.pngPilates TuscaloosaPilates Tuscaloosahttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Angel-Davis-HubDB-Image.pngProfessional headshot of Angel Davis, a pilates instructor in Birmingham, Alabama.Angel-Davis-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-12-11https://www.ewmotiontherapy.com/blog/physical-therapy-military-law-enforcementhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Military%20PT.pngMilitary PTMilitary PThttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakayla2023-09-15https://www.ewmotiontherapy.com/blog/wellness-coaching-costhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Square2025-01-10https://www.ewmotiontherapy.com/staff/sara-wehbyhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Sara-Wehby-Headshot.jpgProfessional headshot of Sara Wehby, a front office coordinator in Birmingham, Alabama.Sara-Wehby-Headshothttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/meniscus-tear-recovery-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Knee%20anatomy%202.jpgKnee anatomy 2Knee anatomy 2https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Meniscus%20repair-1.pngMeniscus repair-1Meniscus repair-1https://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-04-21https://www.ewmotiontherapy.com/blog/nutrition-tips-dancershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Dancer%20nutrition.pngDancer nutritionDancer nutritionhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-11-11https://www.ewmotiontherapy.com/blog/best-reviewed-gymnastics-gyms-birmingham-alabamahttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Gymnastics%20gyms%20Birmingham-1.pngGymnastics gyms Birmingham-1Gymnastics gyms Birmingham-1https://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-08-19https://www.ewmotiontherapy.com/staff/allison-schmidt-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Allison-Schmidt-Bio-Video.mp4/medium.jpgAllison-Schmidt-Bio-VideoAllison Schmidt, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Allison-Schmidt-Bio-Video.mp4133nonohttps://www.ewmotiontherapy.com/hubfs/Inner%20ear.pngInner earInner earhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Allison-Schmidt-Headshot.jpgProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-Headshothttps://www.ewmotiontherapy.com/hubfs/Inpatient%20vs%20outpatient.pngInpatient vs outpatientInpatient vs outpatienthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Repeated%20falls.pngRepeated fallsRepeated fallshttps://www.ewmotiontherapy.com/hubfs/Gait%20speed.pngGait speedGait 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| Freemium | Pilates | Pain Funnel | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%20Pain%20Funnel/Pilates_PainFunnel_BodyImage.jpgPilates instructor supervising client performing reformer leg strap exercise for core and lower back pain rehabilitation.Pilates_PainFunnel_BodyImage2026-09-07https://www.ewmotiontherapy.com/blog/greens-powders-vs-green-juicehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Green%20juice.pngGreen juiceGreen juicehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-05-03https://www.ewmotiontherapy.com/blog/what-is-fall-risk-contributing-factorshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Fall%20risk%20factors.pngFall risk factorsFall risk factors2023-10-24https://www.ewmotiontherapy.com/blog/improve-balance-at-homehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Balance%20at%20home.pngBalance at homeBalance at homehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-12-09https://www.ewmotiontherapy.com/blog/wrestling-injuries-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Franklin-Staples-HubDB-Image.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.Franklin-Staples-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Wrestling%20injuries.pngWrestling injuriesWrestling injurieshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-10-27https://www.ewmotiontherapy.com/staff/ashley-logginshttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. 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jumphttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Gastroc%20stretch.jpegGastroc stretchGastroc stretchhttps://www.ewmotiontherapy.com/hubfs/Goblet%20squat.jpegGoblet squatGoblet squathttps://www.ewmotiontherapy.com/hubfs/Plank.jpegPlankPlankhttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20leaps%20and%20jumps.pngExercises for leaps and jumpsExercises for leaps and jumps2024-08-23https://www.ewmotiontherapy.com/blog/understanding-nutrition-labelshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Nutrition%20label%20diagram.pngNutrition label diagramNutrition label diagramhttps://www.ewmotiontherapy.com/hubfs/Nutrition%20labels.pngNutrition labelsNutrition 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(1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-11-11https://www.ewmotiontherapy.com/blog/total-knee-replacements-alternatives-risk-factors-non-surgicalhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Total%20knee%20Jade.pngTotal knee JadeTotal knee Jade2023-09-01https://www.ewmotiontherapy.com/blog/best-sleeping-positionshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Sleeping%20positions-1.pngSleeping positions-1Sleeping positions-1https://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-03-17https://www.ewmotiontherapy.com/blog/upper-back-stiff-tight-potential-causes-physical-therapy-helphttps://www.ewmotiontherapy.com/hubfs/Upper%20back-1.pngUpper back-1Upper back-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Screen%20Shot%202022-11-22%20at%202.37.35%20PM.pngScreen Shot 2022-11-22 at 2.37.35 PMScreen Shot 2022-11-22 at 2.37.35 PMhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Screen%20Shot%202022-11-22%20at%202.37.08%20PM.pngScreen Shot 2022-11-22 at 2.37.08 PMScreen Shot 2022-11-22 at 2.37.08 PMhttps://www.ewmotiontherapy.com/hubfs/Screen%20Shot%202022-11-22%20at%202.38.03%20PM.pngScreen Shot 2022-11-22 at 2.38.03 PMScreen Shot 2022-11-22 at 2.38.03 PM2025-10-24https://www.ewmotiontherapy.com/condition-diagnosis/pelvic-organ-prolapsehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-PelvicOrganProlapse.jpgWoman receiving physical therapy for pelvic organ prolapse to improve support and functional movement.Diagnosis-PelvicOrganProlapsehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/golfers-elbow-causes-treatment-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Golfers%20elbow.pngGolfers elbowGolfers elbowhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-02-03https://www.ewmotiontherapy.com/blog/ew-golf-evaluationhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/EW%20Golf%20evaluation-1.pngEW Golf evaluation-1EW Golf evaluation-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Square2024-08-20https://www.ewmotiontherapy.com/staff/caroline-pitts-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Caroline-Pitts-Bio-Video.mp4/medium.jpgCaroline-Pitts-Bio-VideoCaroline Pitts, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Caroline-Pitts-Bio-Video.mp4139nonohttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20care%20team-1.pngParkinsons care team-1Parkinsons care team-1https://www.ewmotiontherapy.com/hubfs/Osteoporosis%20next%20steps.pngOsteoporosis next stepsOsteoporosis next stepshttps://www.ewmotiontherapy.com/hubfs/Limp%20activity.pngLimp activityLimp activityhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Prehab.pngPrehabPrehabhttps://www.ewmotiontherapy.com/hubfs/Regain%20youth%20balance.pngRegain youth balanceRegain youth balancehttps://www.ewmotiontherapy.com/hubfs/Neuropathy%20balance.pngNeuropathy balanceNeuropathy balancehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Caroline-Pitts-Headshot.jpgProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-Headshothttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-11-12https://www.ewmotiontherapy.com/blog/strength-training-parkinsonshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20strength%20training.pngParkinsons strength trainingParkinsons strength training2024-01-09https://www.ewmotiontherapy.com/blog/physical-therapy-pricing-guidehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/pt2%20(1).pngpt2 (1)pt2 (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ethan-White-HubDB-Image.pngProfessional headshot of Ethan White, EW CEO and physical therapist in Birmingham, Alabama.Ethan-White-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-04-03https://www.ewmotiontherapy.com/blog/exercise-for-arthritishttps://www.ewmotiontherapy.com/hubfs/Shoulder%20external%20rotation.jpegShoulder external rotationShoulder external rotationhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Standing%20row%20w%20resist.jpegStanding row w resistStanding row w resisthttps://www.ewmotiontherapy.com/hubfs/Wall%20sit.jpegWall sitWall sithttps://www.ewmotiontherapy.com/hubfs/Towel%20wall%20slide.jpegTowel wall slideTowel wall slidehttps://www.ewmotiontherapy.com/hubfs/Shoulder%20internal%20rotation-1.pngShoulder internal rotation-1Shoulder internal rotation-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Charlotte-Reynolds-HubDB-Image.pngProfessional headshot of Charlotte Reynolds, a physical therapist and pilates instructor in Birmingham, Alabama.Charlotte-Reynolds-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Clamshell.jpegClamshellClamshellhttps://www.ewmotiontherapy.com/hubfs/Sit%20to%20stand.jpegSit to standSit to standhttps://www.ewmotiontherapy.com/hubfs/Supine%20bridge-1.jpegSupine bridge-1Supine bridge-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Straight%20leg%20raise.jpegStraight leg raiseStraight leg raisehttps://www.ewmotiontherapy.com/hubfs/Exercise%20for%20arthritis.pngExercise for arthritisExercise for arthritishttps://www.ewmotiontherapy.com/hubfs/Side%20step%20w%20resist.jpegSide step w resistSide step w resisthttps://www.ewmotiontherapy.com/hubfs/Long%20arc%20quad.jpegLong arc quadLong arc quad2025-01-17https://www.ewmotiontherapy.com/blog/obgyn-vs-midwifehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Katherine.pngKatherineKatherinehttps://www.ewmotiontherapy.com/hubfs/OBGYN%20vs%20midwife.pngOBGYN vs midwifeOBGYN vs midwifehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-03-10https://www.ewmotiontherapy.com/condition-diagnosis/neurological-issues-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-NerveCompression.jpgOlder adult holding their lower back, representing pain associated with nerve compression.Diagnosis-NerveCompressionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/OlderWomanBalanceExercise.jpgPhysical therapist assisting an older adult with balance training during rehabilitation.OlderWomanBalanceExercisehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MultipleSclerosis.jpgPatient with multiple sclerosis performing a balance and stability exercise with therapist support.Diagnosis-MultipleSclerosishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/BalanceExercise.jpgPatient performing a foot and ankle exercise during physical therapy.BalanceExercisehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ALS.jpgPhysical therapist assisting an older adult with ALS during neurologic physical therapy to improve mobility and safety.Diagnosis-ALShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-NeurologicalIssues.jpgPatient receiving physical therapy for balance, coordination, and mobility challenges related to neurological conditions.Conditions-NeurologicalIssueshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/BalanceTraining.jpgPhysical therapist assisting an older adult with balance training during physical therapy.BalanceTraininghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/StressHeadache.jpgMan suffering from tension headache and upper body stress.StressHeadache2026-09-07https://www.ewmotiontherapy.com/staff/cole-anderton-personal-trainerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/Cole%20Anderton%20Bio.mp4/medium.jpgCole Anderton BioMeet Cole Anderton, a personal trainer at EW Motion Therapy's Homewood clinic. With a passion for helping clients achieve their fitness goals, Cole shares what drives him everyday.https://www.ewmotiontherapy.com/hubfs/Cole%20Anderton%20Bio.mp4109nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Cole-Anderton-Headshot.jpgProfessional headshot of Cole Anderton, a personal trainer in Birmingham, Alabama.Cole-Anderton-Headshothttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recovery2026-09-22https://www.ewmotiontherapy.com/blog/resistance-bands-benefitshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Resistance%20band%20benefits.pngResistance band benefitsResistance band benefits2023-11-03https://www.ewmotiontherapy.com/blog/corealign-vs-reformerhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Reformer%20vs%20CoreAlign.pngReformer vs CoreAlignReformer vs CoreAlignhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Image2025-04-18https://www.ewmotiontherapy.com/blog/physical-therapy-before-after-achilles-repair-surgeryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Achilles%20rehab.pngAchilles rehabAchilles rehab2023-08-18https://www.ewmotiontherapy.com/blog/what-to-look-for-running-shoeshttps://www.ewmotiontherapy.com/hubfs/Running%20shoes.pngRunning shoesRunning shoeshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Jason-Nodjomian-HubDB-Image.pngProfessional headshot of Jason Nodjomian, a physical therapist in Birmingham, Alabama.Jason-Nodjomian-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-03-19https://www.ewmotiontherapy.com/blog/off-season-training-important-athletehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Silven-Cox-HubDB-Image.pngProfessional headshot of Silven Cox, a personal trainer in Birmingham, Alabama.Silven-Cox-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Off-season%20conditioning.pngOff-season conditioningOff-season conditioning2022-10-12https://www.ewmotiontherapy.com/blog/how-to-exercise-before-joint-surgeryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Exercise%20before%20joint%20surgery.pngExercise before joint surgeryExercise before joint surgeryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-11-07https://www.ewmotiontherapy.com/blog/posture-correcting-deviceshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Posture-correcting%20braces.pngPosture-correcting bracesPosture-correcting braceshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-01-04https://www.ewmotiontherapy.com/blog/rotator-cuff-tearshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/rotator%20cuff%20anatomy.jpgrotator cuff anatomyrotator cuff anatomyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Rotator%20cuff%20tears.pngRotator cuff tearsRotator cuff tearshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-05-12https://www.ewmotiontherapy.com/blog/what-is-healthy-gut-health-diethttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Healthy%20gut.pngHealthy gutHealthy guthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-05-03https://www.ewmotiontherapy.com/blog/heart-rate-zones-maximize-workoutshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Heart%20rate%20zones.pngHeart rate zonesHeart rate zoneshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-10-25https://www.ewmotiontherapy.com/blog/essential-elements-successful-workouthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJessehttps://www.ewmotiontherapy.com/hubfs/Structure%20workout.pngStructure workoutStructure workouthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-08-04https://www.ewmotiontherapy.com/blog/fitness-tips-for-golfershttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Golf%20fitness.pngGolf fitnessGolf fitness2023-10-10https://www.ewmotiontherapy.com/blog/injury-risks-artificial-turf-natural-grasshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Artificial%20turf%20vs%20grass%20injuries.pngArtificial turf vs grass injuriesArtificial turf vs grass injuries2023-09-01https://www.ewmotiontherapy.com/blog/physical-therapy-evaluationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PT%20evaluation.pngPT evaluationPT evaluation2024-11-05https://www.ewmotiontherapy.com/blog/physical-therapy-vs-massage-therapyhttps://www.ewmotiontherapy.com/hubfs/PT%20vs%20massage-1.pngPT vs massage-1PT vs massage-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion 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fibromyalgiahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-03-27https://www.ewmotiontherapy.com/blog/exercises-for-people-who-sithttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion 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PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPS2026-11-05https://www.ewmotiontherapy.com/blog/benefits-golf-for-kids-get-them-startedhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Golf%20for%20kids.pngGolf for kidsGolf for kidshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-05-05https://www.ewmotiontherapy.com/blog/crossfit-vs-traditional-weightliftinghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/CrossFit%20vs%20weightlifting.pngCrossFit vs weightliftingCrossFit vs weightlifting2023-07-07https://www.ewmotiontherapy.com/condition-diagnosis/chronic-lower-extremity-weaknesshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicLowerExtremityWeakness.jpgPatient performing lower extremity strengthening and balance training to improve leg stability and functional mobility.Diagnosis-ChronicLowerExtremityWeaknesshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/cortisol-role-in-your-bodyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Cortisol.pngCortisolCortisolhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Image2024-07-05https://www.ewmotiontherapy.com/blog/running-through-painhttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Run%20through%20pain.pngRun through painRun through painhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-09-30https://www.ewmotiontherapy.com/blog/pediatric-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/Pediatric%20PT-1.pngPediatric PT-1Pediatric PT-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-03-17https://www.ewmotiontherapy.com/blog/best-reviewed-cheerleading-gyms-birmingham-alabamahttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Cheer%20gyms%20Birmingham.pngCheer gyms BirminghamCheer gyms Birminghamhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-09-24https://www.ewmotiontherapy.com/blog/guide-to-medicine-ballshttps://www.ewmotiontherapy.com/hubfs/img_file_1402093770539240ca02a66.jpegimg_file_1402093770539240ca02a66img_file_1402093770539240ca02a66https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/img_file_1400546876537aa63c669c1.jpegimg_file_1400546876537aa63c669c1img_file_1400546876537aa63c669c1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/lsmith.pnglsmithlsmithhttps://www.ewmotiontherapy.com/hubfs/img_file_140796949553ebe8d7c369b.jpegimg_file_140796949553ebe8d7c369bimg_file_140796949553ebe8d7c369bhttps://www.ewmotiontherapy.com/hubfs/Medicine%20balls.pngMedicine ballsMedicine balls2023-12-11https://www.ewmotiontherapy.com/blog/nutrition-mythshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Generated%20Blog%20Post%20Images/A%20person%20standing%20in%20a%20grocery%20store%20aisle%2c%20surrounded%20by%20various%20food%20products..jpegA person standing in a grocery store aisle, surrounded by various food products.A person standing in a grocery store aisle, surrounded by various food 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Alabama.Ivy-Spencer-HubDB-Image2024-12-09https://www.ewmotiontherapy.com/blog/strength-training-dancershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Dancer%20weight%20training.pngDancer weight trainingDancer weight training2024-07-26https://www.ewmotiontherapy.com/blog/eat-for-muscle-recoveryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Muscle%20recovery-1.pngMuscle recovery-1Muscle recovery-1https://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | 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car.WhiplashTrauma2026-09-07https://www.ewmotiontherapy.com/blog/obstetric-evaluationhttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Katherine.pngKatherineKatherinehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Obstetric%20eval.pngObstetric evalObstetric 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patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2023-08-18https://www.ewmotiontherapy.com/blog/physical-therapy-frozen-shoulderhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/img_file_1619657424608a02d02465c.jpegimg_file_1619657424608a02d02465cimg_file_1619657424608a02d02465chttps://www.ewmotiontherapy.com/hubfs/img_file_14304989445543ae805bf8a.pngimg_file_14304989445543ae805bf8aimg_file_14304989445543ae805bf8ahttps://www.ewmotiontherapy.com/hubfs/img_file_1619733304608b2b382f380.jpegimg_file_1619733304608b2b382f380img_file_1619733304608b2b382f380https://www.ewmotiontherapy.com/hubfs/Frozen%20shoulder.pngFrozen shoulderFrozen shoulderhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/img_file_1619732359608b278794e74.jpegimg_file_1619732359608b278794e74img_file_1619732359608b278794e74https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-04-18https://www.ewmotiontherapy.com/staff/katherine-stone-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Liberty%20Park/Katherine-Stone-Bio-Video.mp4/medium.jpgKatherine-Stone-Bio-VideoKatherine Stone, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Liberty%20Park/Katherine-Stone-Bio-Video.mp4117nonohttps://www.ewmotiontherapy.com/hubfs/Obstetric%20eval.pngObstetric evalObstetric evalhttps://www.ewmotiontherapy.com/hubfs/Gestational%20diabetes%20exercise.pngGestational diabetes 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PT2026-09-07https://www.ewmotiontherapy.com/blog/pilates-manage-stresshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Pilates%20stress%20management.pngPilates stress managementPilates stress managementhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Image2024-10-03https://www.ewmotiontherapy.com/blog/guide-understanding-physical-therapists-credentialshttps://www.ewmotiontherapy.com/hubfs/PT%20acronyms.pngPT acronymsPT acronymshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-11-11https://www.ewmotiontherapy.com/blog/running-groupshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Running%20groups-1.pngRunning groups-1Running groups-12024-03-01https://www.ewmotiontherapy.com/blog/elbow-pain-golfershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Elbow%20pain%20golfers.pngElbow pain golfersElbow pain golfershttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Square2023-12-01https://www.ewmotiontherapy.com/blog/shin-splints-recoveryhttps://www.ewmotiontherapy.com/hubfs/Shin%20splints.pngShin splintsShin splintshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-09-30https://www.ewmotiontherapy.com/blog/what-is-dry-needlinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPhysical therapist in blue gloves performing dry needling on a patient's leg, representing EW Motion Therapy's free guide on what dry needling is and how it can help youMKT | MEL | Freemium | Dry Needling | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Dry%20needling.pngDry needlingDry needlinghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-11-05https://www.ewmotiontherapy.com/blog/coach-gymnast-relationship-support-young-athleteshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Coach-gymnast%20relationship.pngCoach-gymnast relationshipCoach-gymnast relationshiphttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-06-18https://www.ewmotiontherapy.com/blog/compression-fractureshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Compression%20fractures.pngCompression fracturesCompression fractureshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Faught-HubDB-Image.pngProfessional headshot of Caroline Faught, a physical therapist in Birmingham, Alabama.Caroline-Faught-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-06-21https://www.ewmotiontherapy.com/blog/common-injuries-dancershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Dance%20injuries.pngDance injuriesDance injuries2024-02-16https://www.ewmotiontherapy.com/blog/runners-knee-causes-symptoms-treatmenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Jason-Nodjomian-HubDB-Image.pngProfessional headshot of Jason Nodjomian, a physical therapist in Birmingham, Alabama.Jason-Nodjomian-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Runners%20knee.pngRunners kneeRunners knee2025-03-31https://www.ewmotiontherapy.com/blog/physical-therapy-referralhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Banner.pngLearning Center BannerLearning Center Bannerhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ethan-White-HubDB-Image.pngProfessional headshot of Ethan White, EW CEO and physical therapist in Birmingham, Alabama.Ethan-White-HubDB-Image2024-08-01https://www.ewmotiontherapy.com/blog/preventing-crossfit-injuries-optimal-performance-safe-traininghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/CrossFit%20injuries.pngCrossFit injuriesCrossFit injurieshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-05-02https://www.ewmotiontherapy.com/blog/female-triad-recoverhttps://www.ewmotiontherapy.com/hubfs/blog7%20(2)%20(1)%20(1)%20(1).pngblog7 (2) (1) (1) (1)blog7 (2) (1) (1) (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-02-11https://www.ewmotiontherapy.com/blog/stretching-for-dancershttps://www.ewmotiontherapy.com/hubfs/Side%20stretch.pngSide stretchSide stretchhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Hamstring%20stretch.jpegHamstring stretchHamstring stretchhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Dancer%20stretches.pngDancer stretchesDancer stretcheshttps://www.ewmotiontherapy.com/hubfs/Hip%20flexor%20stretch.jpegHip flexor stretchHip flexor stretchhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Back%20stretch.pngBack stretchBack stretchhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Upper%20back%20stretch.jpegUpper back stretchUpper back stretch2024-04-27https://www.ewmotiontherapy.com/staff/aubrey-mcglaun-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Aubrey-McGlaun-Bio-Video.mp4/medium.jpgAubrey-McGlaun-Bio-VideoAubrey McGlaun, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Aubrey-McGlaun-Bio-Video.mp4121nonohttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Trussville/Aubrey-McGlaun-Headshot.jpgProfessional headshot of Aubrey McGlaun, a physical therapist in Birmingham, Alabama.Aubrey-McGlaun-Headshothttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/managing-fibromyalgia-symptoms-personal-traininghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJessehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Personal%20training%20fibromyalgia.pngPersonal training fibromyalgiaPersonal training fibromyalgia2023-08-04https://www.ewmotiontherapy.com/blog/prevent-headaches-causes-treatment-optionshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/How%20to%20prevent%20heeadaches.pngHow to prevent heeadachesHow to prevent heeadacheshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-02-07https://www.ewmotiontherapy.com/blog/golf-lessons-young-golfershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Young%20golfer%20lessons.pngYoung golfer lessonsYoung golfer lessonshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-08-25https://www.ewmotiontherapy.com/blog/knee-replacement-exerciseshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Replacement.webpYouTube video thumbnail with a man in a red shirt standing beside text that reads: essential exercises for total knee replacement recovery.Exercises for Total Knee Replacementhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-11-09https://www.ewmotiontherapy.com/blog/steps-a-day-you-needhttps://www.ewmotiontherapy.com/hubfs/Steps%20needed.pngSteps neededSteps neededhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Image2024-03-08https://www.ewmotiontherapy.com/blog/overactive-bladderhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Overactive%20bladder.pngOveractive bladderOveractive bladderhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Square2024-06-28https://www.ewmotiontherapy.com/blog/kettlebells-benefits-safety-usehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Turkish%20get-up.jpegTurkish get-upTurkish get-uphttps://www.ewmotiontherapy.com/hubfs/Kettlebell%20swing.jpegKettlebell swingKettlebell swinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Kettlebells.pngKettlebellsKettlebellshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Kettlebell%20squat.jpegKettlebell squatKettlebell squat2024-02-24https://www.ewmotiontherapy.com/blog/link-obesity-cancer-riskhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Obesity%20&%20cancer.pngObesity & cancerObesity & cancerhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Square2023-07-27https://www.ewmotiontherapy.com/resources/guide/dry-needling-20qshttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Dry Needling guide cover – "Your 20 Questions, Answered: What It Is and How It Can Help You" featuring a therapist inserting dry needles into a patient's legMKT | MEL | Freemium | Dry Needling | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20Landing%20Page%20Heading.jpgClose-up of a physical therapist performing dry needling on a patient's knee near a surgical scar for post-operative pain relief and trigger point therapy at a physical therapy clinic.MKT | MEL | Freemium | Dry Needling | 20 Questions | Asset | Landing Page Headinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%2020%20Questions/DryNeedling20Qs_BodyImage(600x650)Opt.jpgLicensed physical therapist performing dry needling on a patient's lower leg muscle trigger point using a thin filiform needle for pain relief and muscle tension release at a physical therapy clinic.DryNeedling20Qs_BodyImage(600x650)Opthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square template2026-09-07https://www.ewmotiontherapy.com/blog/gait-speed-improving-walking-pacehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Gait%20speed.pngGait speedGait speedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-05-31https://www.ewmotiontherapy.com/blog/baseball-injurieshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Ben-Bullard-HubDB-Image.pngProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Baseball%20injuries.pngBaseball injuriesBaseball injurieshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-06-07https://www.ewmotiontherapy.com/blog/young-golfers-preparing-for-junior-tournamentshttps://www.ewmotiontherapy.com/hubfs/Young%20golfer%20tournament.pngYoung golfer tournamentYoung golfer tournamenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering 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partner.GoodPeopleBrewinghttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/trak_shak_logo.pngThe Trak Shak logo — EW Motion Therapy Birmingham Alabama community partner.trak_shak_logohttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/NBC-Securities-Logo(Transparent).pngNBC Securities logo — EW Motion Therapy Birmingham Alabama community partner.NBC-Securities-Logo(Transparent)https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/PigglyWiggly.pngPiggly Wiggly logo — EW Motion Therapy Birmingham Alabama community partner.PigglyWigglyhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Functional%20Medicine%20of%20Alabama%20LOGO%20File%2001.pngFunctional Medicine of Alabama logo — EW Motion Therapy Birmingham Alabama community partner.Functional Medicine of Alabama LOGO File 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community partner.ST. Vincents Vectorizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/MtLaurelBallet_logo-TransparentBG.pngThe Mt Laurel Ballet logo — EW Motion Therapy Birmingham Alabama community partner.MtLaurelBallet_logo-TransparentBGhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/JH-Berry-After-1024x640.pngJH Berry Real Estate logo — EW Motion Therapy Birmingham Alabama community partner.JH-Berry-After-1024x640https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Edge-Lawyers_Logo_FINAL-scaled-768x191.pngEdge Lawyers logo — EW Motion Therapy Birmingham Alabama community partner.Edge-Lawyers_Logo_FINAL-scaled-768x191https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/FitFive%20Logo.pngFit Five Meals logo — EW Motion Therapy Birmingham Alabama community partner.FitFive Logohttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/MagicCityPerformingArts.pngMagic City Performing Arts logo — EW Motion Therapy Birmingham Alabama community partner.MagicCityPerformingArtshttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/PAA.pngParkinson's Association of Alabama logo — EW Motion Therapy Birmingham Alabama community partner.PAAhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/SouthlakeOrtho.pngSouthlake Orthopedics logo — EW Motion Therapy Birmingham Alabama community partner.SouthlakeOrthohttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/YMCA.pngThe YMCA logo — EW Motion Therapy Birmingham Alabama community partner.YMCAhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/HWlife.pngHomewood Life logo — EW Motion Therapy Birmingham Alabama community partner.HWlifehttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/EN_Logo-Long.pngElite Nutrition logo — EW Motion Therapy Birmingham Alabama community partner.EN_Logo-Longhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/BMR_New_logo_July%2017_Transparent-1.pngBirmingham Mountain Radio logo — EW Motion Therapy Birmingham Alabama community partner.BMR_New_logo_July 17_Transparent-1https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/TAG.pngTag Specialities logo — EW Motion Therapy Birmingham Alabama community partner.TAGhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/HSCLargeBall_newlogo-300x300%20(2).pngHomewood Soccer Club logo — EW Motion Therapy Birmingham Alabama community partner.HSCLargeBall_newlogo-300x300 (2)https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Husky-Head-PNG.pngHusky logo — EW Motion Therapy Birmingham Alabama community partner.Husky-Head-PNGhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/CACY_Transparent1(72dpi).pngCahaba Cycles logo — EW Motion Therapy Birmingham Alabama community partner.CACY_Transparent1(72dpi)2026-09-09https://www.ewmotiontherapy.com/blog/constipation-causes-home-remedies-pelvic-floor-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Constipation.pngConstipationConstipationhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Square2023-06-09https://www.ewmotiontherapy.com/staff/devin-hill-personal-trainerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Devin-Hill-Bio-Video.mp4/medium.jpgDevin-Hill-Bio-VideoDevin Hill, personal trainer in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Devin-Hill-Bio-Video.mp495nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Devin-Hill-Headshot.jpgProfessional headshot of Devin Hill, a personal trainer in Birmingham, Alabama.Devin-Hill-Headshot2026-09-07https://www.ewmotiontherapy.com/blog/progress-to-consistent-runninghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Elise-Barron-HubDB-Image.pngProfessional headshot of Elise Barron, a personal trainer and pilates instructor in Birmingham, Alabama.Elise-Barron-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Progress%20running.pngProgress runningProgress runninghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-09-20https://www.ewmotiontherapy.com/staff/jonathon-cammonhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Jonathon-Cammon-Headshot.jpegProfessional headshot of Jonathon Cammon, a marketing specialist in Birmingham, Alabama.Jonathon-Cammon-Headshothttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPS2026-09-07https://www.ewmotiontherapy.com/blog/dancers-improve-extensionhttps://www.ewmotiontherapy.com/hubfs/Ballet%20barre%20front.jpgBallet barre frontBallet barre fronthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Charlotte-Reynolds-HubDB-Image.pngProfessional headshot of Charlotte Reynolds, a physical therapist and pilates instructor in Birmingham, Alabama.Charlotte-Reynolds-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Ballet%20barre%20side.jpgBallet barre sideBallet barre sidehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Extension%20exercises%20dance.pngExtension exercises danceExtension exercises dancehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-09-09https://www.ewmotiontherapy.com/blog/comparing-physical-therapy-trussvillehttps://www.ewmotiontherapy.com/hubfs/Best%20PT%20Trussville-1.pngBest PT Trussville-1Best PT Trussville-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-12-16https://www.ewmotiontherapy.com/locations/alabama/homewood/3125-independence-dr-suite-300bhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Social%20sharing/ew-share-1200x630.pngew-share-1200x630ew-share-1200x630https://www.ewmotiontherapy.com/hubfs/Screenshot%202025-09-09%20at%207.34.22%20AM.pngScreenshot 2025-09-09 at 7.34.22 AMScreenshot 2025-09-09 at 7.34.22 AMhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Franklin-Staples-HubDB-Image.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.Franklin-Staples-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Faught-HubDB-Image.pngProfessional headshot of Caroline Faught, a physical therapist in Birmingham, Alabama.Caroline-Faught-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Amanda-Krumrie-HubDB-Image.pngProfessional headshot of Amanda Krumrie, a physical therapist in Birmingham, Alabama.Amanda-Krumrie-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/EW-Motion-Website-Locations_Headbanner-Homewood.jpgEW-Motion-Website-Locations_Headbanner-HomewoodEW-Motion-Website-Locations_Headbanner-Homewoodhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Rocchi-HubDB-Image.pngProfessional headshot of Ally Rocchi, a physical therapist in Birmingham, Alabama.Ally-Rocchi-HubDB-Image2026-09-07https://www.ewmotiontherapy.com/blog/dietitian-nutritionist-coach-righthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/Nutritionist%20v%20dietician.pngNutritionist v dieticianNutritionist v dieticianhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Image2025-01-27https://www.ewmotiontherapy.com/blog/pelvic-floor-evaluationhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Pelvic%20floor%20eval.pngPelvic floor evalPelvic floor evalhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-03-14https://www.ewmotiontherapy.com/blog/young-gymnasts-manage-school-friends-sporthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Gymnast%20balance.pngGymnast balanceGymnast balancehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover 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to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Square2023-06-02https://www.ewmotiontherapy.com/condition-diagnosis/golfers-elbowhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-GolfersElbow.jpgPerson receiving physical therapy treatment for golfer’s elbow while lying on a treatment 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misconceptionsFitness misconceptions2023-05-15https://www.ewmotiontherapy.com/blog/best-personal-training-birminghamhttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJessehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Training%20Bham.pngTraining BhamTraining 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injuries2026-11-12https://www.ewmotiontherapy.com/blog/physical-therapists-vs-chiropractorshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PT%20vs%20chiro.pngPT vs chiroPT vs chirohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-10-24https://www.ewmotiontherapy.com/blog/best-workouts-outside-without-equipmenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Outdoor%20workouts.pngOutdoor workoutsOutdoor workoutshttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/lsmith.pnglsmithlsmith2023-10-27https://www.ewmotiontherapy.com/condition-diagnosis/wrist-hand-pain-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-JointDegeneration.jpgOlder adult performing a guided rehabilitation exercise for joint degeneration with the help of a physical therapist.Diagnosis-JointDegenerationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/TriggerFinger.jpgHands-on physical therapy technique for trigger finger, including finger and wrist stretching to relieve tendon inflammation and restore hand function.TriggerFingerhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Arthritis.jpgPhysical therapist performing range-of-motion treatment for arthritis in an older adult patient.Diagnosis-Arthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/HandPain.jpgPerson holding their wrist and hand, indicating wrist pain or hand joint discomfort.HandPainhttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/WristPain&Arthritis.jpgPerson holding their wrist in pain.WristPain&Arthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicPain.jpgTherapist performing manual therapy on a person’s lower leg to manage chronic pain.Diagnosis-ChronicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/WristInflammation.jpgX-ray image of the wrist showing joint inflammation and wrist pain, commonly treated with physical therapy and rehabilitation.WristInflammationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/WristPain.jpgWrist joint inflammation highlighted in hand.WristPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/CompressionBandageWrist.jpgPerson wearing a compression bandage on the wrist and hand to support a wrist injury.CompressionBandageWristhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Wrist&HandPain2.jpgMan holding his wrist due to hand or wrist pain.Conditions-Wrist&HandPain22026-09-07https://www.ewmotiontherapy.com/blog/staying-active-during-injury-recoveryhttps://www.ewmotiontherapy.com/hubfs/Exercise%20during%20injury%20recovery.pngExercise during injury recoveryExercise during injury recoveryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Square2024-04-12https://www.ewmotiontherapy.com/blog/throw-baseball-harder-physical-therapists-tipshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Ben-Bullard-HubDB-Image.pngProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Baseball%20throw%20harder-1.pngBaseball throw harder-1Baseball throw harder-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-04-03https://www.ewmotiontherapy.com/blog/balance-getting-worse-reducing-fall-riskhttps://www.ewmotiontherapy.com/hubfs/Balance%20getting%20worse.pngBalance getting worseBalance getting worsehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-10-24https://www.ewmotiontherapy.com/condition-diagnosis/hip-impingementhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-HipImpingement.jpgPhysical therapist performing a hip assessment to evaluate hip impingement and movement restrictions.Diagnosis-HipImpingementhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/physical-therapy-swimmershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/PT%20for%20swimmers.pngPT for swimmersPT for swimmers2024-04-03https://www.ewmotiontherapy.com/blog/hydration-tips-waterhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hydration%20tips.pngHydration tipsHydration tipshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Square2025-01-29https://www.ewmotiontherapy.com/condition-diagnosis/muscle-losshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MuscleLoss.jpgPhysical therapist assisting patient with resistance band exercise to improve muscle strength and control.Diagnosis-MuscleLosshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/physical-therapist-personal-qualitieshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PT%20qualities-1.pngPT qualities-1PT qualities-12023-03-17https://www.ewmotiontherapy.com/blog/pilates-for-athletes-benefitshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20athletes.pngPilates for athletesPilates for athleteshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-05-12https://www.ewmotiontherapy.com/staff/brittany-chambers-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Brittney-Chambers-Bio-Video.mp4/medium.jpgBrittney Chambers BioBrittney Chambers, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Brittney-Chambers-Bio-Video.mp499nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Trussville/Brittany-Chambers-Headshot.jpgProfessional headshot of Brittany Chambers, a physical therapist in Birmingham, Alabama.Brittany-Chambers-Headshothttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recovery2026-09-07https://www.ewmotiontherapy.com/blog/dry-needling-plantar-fasciitishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPhysical therapist in blue gloves performing dry needling on a patient's leg, representing EW Motion Therapy's free guide on what dry needling is and how it can help youMKT | MEL | Freemium | Dry Needling | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20plantar%20fasciitis.pngDry needling plantar fasciitisDry needling plantar 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Therapy.Medicare-Logo(Grayscalehttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Cigna@1x.pngCigna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Cigna@1xhttps://www.ewmotiontherapy.com/hubfs/EW_Motion_Insurance_Logos_BlueCrossBlueShield.pngBCBS insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_BlueCrossBlueShieldhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_ChampVA@1x.pngChampVA insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_ChampVA@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Aetna@1x.pngAetna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Aetna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1x.pngUnited Healthcare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1x2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/postpartumhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-PostpartumRecovery.jpgPhysical therapist guiding patient through postpartum recovery exercises to support healing and functional 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Alabama.Ally-Edwards-Headshot2026-11-12https://www.ewmotiontherapy.com/program/balance-fall-prevention-physical-therapyhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Header%20Videos/Balance.mp4/medium.jpgBalanceBalancehttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Balance.mp425nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Workers%20Comp@1x.pngAll Worker's Compensation Plans insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Workers Comp@1xhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/Balance(1080x1300).jpgPhysical therapist guiding elderly patient through balance board training exercise at EW Motion Therapy.Balance(1080x1300)https://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Cigna@1x.pngCigna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Cigna@1xhttps://www.ewmotiontherapy.com/hubfs/EW_Motion_Insurance_Logos_BlueCrossBlueShield.pngBCBS insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_BlueCrossBlueShieldhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1x.pngUnited Healthcare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Humana@1x.pngHumana insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Humana@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1x.pngViva Health insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Tricare@1x.pngTricare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Tricare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_ChampVA@1x.pngChampVA insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_ChampVA@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/Medicare-Logo(Grayscale.jpgMedicare insurance logo — insurance partner at EW Motion Therapy.Medicare-Logo(Grayscalehttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Aetna@1x.pngAetna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Aetna@1xhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Balance%20Thumbnail.pngBalance ThumbnailBalance Thumbnailhttps://www.ewmotiontherapy.com/hubfs/Social%20sharing/ew-share-1200x630.pngew-share-1200x630ew-share-1200x6302026-09-07https://www.ewmotiontherapy.com/blog/nutrition-and-diabeteshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Nutrition%20&%20diabetes.pngNutrition & diabetesNutrition & diabeteshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Image2025-02-18https://www.ewmotiontherapy.com/condition-diagnosis/balance-fall-risk-preventionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/OlderWomanBalanceExercise.jpgPhysical therapist assisting an older adult with balance training during rehabilitation.OlderWomanBalanceExercisehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyOnSideOfPatient.jpgPhysical therapist providing hands-on manual therapy to an older adult patient during a treatment session.ManualTherapyOnSideOfPatienthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Arthritis.jpgPhysical therapist performing range-of-motion treatment for arthritis in an older adult patient.Diagnosis-Arthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MultipleSclerosis.jpgPatient with multiple sclerosis performing a balance and stability exercise with therapist support.Diagnosis-MultipleSclerosishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PrescriptionMedication.jpgPrescription medication being taken for pain or treatment.PrescriptionMedicationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/Vertigo.jpgMan experiencing dizziness or head pain, holding his forehead.Vertigohttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/EyeStrain.jpgOlder woman holding her glasses and rubbing her eye due to discomfort or eye strain.EyeStrainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/BalanceTraining.jpgPhysical therapist assisting an older adult with balance training during physical therapy.BalanceTraininghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ALS.jpgPhysical therapist assisting an older adult with ALS during neurologic physical therapy to improve mobility and safety.Diagnosis-ALShttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicPain.jpgTherapist performing manual therapy on a person’s lower leg to manage chronic pain.Diagnosis-ChronicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-BalanceDisorder.jpgPhysical therapist assisting an older adult with balance disorder treatment during supervised physical therapy.”Diagnosis-BalanceDisorder2026-09-07https://www.ewmotiontherapy.com/blog/blood-flow-restrictionhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Blood%20flow%20restriction-1.pngBlood flow restriction-1Blood flow restriction-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Square2023-04-03https://www.ewmotiontherapy.com/blog/physical-therapy-osteoporosishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/PT%20osteoporosis.pngPT osteoporosisPT osteoporosishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2025-03-11https://www.ewmotiontherapy.com/blog/headache-potential-causes-treatment-optionshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Headache%20overview-1.pngHeadache overview-1Headache overview-12023-04-03https://www.ewmotiontherapy.com/blog/pilates-costhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Pilates%20cost.pngPilates costPilates costhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-12-02https://www.ewmotiontherapy.com/resources/guide/personal-training-tbybhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%20Try%20Before%20You%20Buy/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%20TBYB%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Personal Training guide cover – "The Complete Guide to Physical Therapy-Based Personal Training: Your Guide to Smarter Training" featuring a trainer coaching a woman through a glute bridge exercise in a modern gymMKT | MEL | Freemium | Personal Training | TBYB | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%20Try%20Before%20You%20Buy/PersonalTraining_TBYB_Hero.jpgPersonal trainer coaching senior male client through resistance band exercise for functional strength training at a physical therapy clinic.PersonalTraining_TBYB_Herohttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%20Try%20Before%20You%20Buy/PersonalTraining_TBYB_BodyImage.jpgPersonal training client performing cardio on an Airdyne bike at a physical therapy clinic gym.PersonalTraining_TBYB_BodyImagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctusc2026-09-07https://www.ewmotiontherapy.com/staff/hope-davis-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Tuscaloosa/Hope-Davis-Bio-Video.mp4/medium.jpgHope-Davis-Bio-VideoHope Davis, physical therapist in Tuscaloosa, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Tuscaloosa/Hope-Davis-Bio-Video.mp4132nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Tuscaloosa/Hope-Davis-Headshot.jpgProfessional headshot of Hope Davis, a physical therapist in Tuscaloosa, Alabama.Hope-Davis-Headshothttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)2026-09-07https://www.ewmotiontherapy.com/blog/best-exercises-improve-balance-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Balance%20exercises.pngBalance exercisesBalance exerciseshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-09-08https://www.ewmotiontherapy.com/blog/shoulder-impingementhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Shoulder%20impingement.pngShoulder impingementShoulder impingementhttps://www.ewmotiontherapy.com/hubfs/ShoulderImpingement_Graphic2.pngShoulderImpingement_Graphic2ShoulderImpingement_Graphic2https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-03-04https://www.ewmotiontherapy.com/blog/goal-setting-competitive-cheerleadershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Cheer%20goal%20setting.pngCheer goal settingCheer goal settinghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakayla2024-04-05https://www.ewmotiontherapy.com/blog/kettlebells-dumbbells-barbells-comprehensive-guidehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/kettlebell%20small.jpgkettlebell smallkettlebell smallhttps://www.ewmotiontherapy.com/hubfs/barbell%20small.jpgbarbell smallbarbell smallhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Strength%20equipment.pngStrength equipmentStrength equipmenthttps://www.ewmotiontherapy.com/hubfs/dumbbell%20small.jpgdumbbell smalldumbbell small2024-02-24https://www.ewmotiontherapy.com/staff/karson-fallin-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Karson-Fallin-Bio-Video.mp4/medium.jpgKarson-Fallin-Bio-VideoKarson Fallin, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Karson-Fallin-Bio-Video.mp4128nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Karson-Fallin-Headshot.jpgProfessional headshot of Karson Fallin, a physical therapist in Birmingham, Alabama.Karson-Fallin-Headshothttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExercises2026-11-12https://www.ewmotiontherapy.com/blog/personal-training-preventing-managing-diabetes-symptomshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Training%20for%20diabetes.pngTraining for diabetesTraining for diabeteshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2023-07-27https://www.ewmotiontherapy.com/condition-diagnosis/joint-degenerationhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-JointDegeneration.jpgOlder adult performing a guided rehabilitation exercise for joint degeneration with the help of a physical therapist.Diagnosis-JointDegenerationhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/it-band-syndromehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ITBandSyndrome.jpgPerson performing rehabilitation exercise targeting hip and thigh muscles affected by IT band syndrome.Diagnosis-ITBandSyndrome2026-09-07https://www.ewmotiontherapy.com/blog/budget-for-greens-fees-public-golf-courseshttps://www.ewmotiontherapy.com/hubfs/Golf%20course%20greens%20fees.pngGolf course greens feesGolf course greens feeshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-10-16https://www.ewmotiontherapy.com/blog/costs-dance-classeshttps://www.ewmotiontherapy.com/hubfs/Dance%20class%20costs.pngDance class costsDance class costshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-03-01https://www.ewmotiontherapy.com/blog/benefits-of-ice-bathshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Ice%20baths.pngIce bathsIce baths2023-09-22https://www.ewmotiontherapy.com/blog/what-is-ew-nutritionhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/What%20is%20EW%20Nutrition.pngWhat is EW NutritionWhat is EW Nutritionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-02-18https://www.ewmotiontherapy.com/blog/back-hip-sciatic-pain-pregnancyhttps://www.ewmotiontherapy.com/hubfs/Back%20pain%20pregnancy.pngBack pain pregnancyBack pain pregnancyhttps://www.ewmotiontherapy.com/hubfs/Sitting%20hamstring.pngSitting hamstringSitting hamstringhttps://www.ewmotiontherapy.com/hubfs/Figure%20four-1.jpgFigure four-1Figure four-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Hip%20flexor%20stretch.pngHip flexor stretchHip flexor stretchhttps://www.ewmotiontherapy.com/hubfs/Bridge.pngBridgeBridgehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Cat%20cow.pngCat cowCat cow2025-10-24https://www.ewmotiontherapy.com/condition-diagnosis/osteopeniahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Osteopenia.jpgPhysical therapist assisting an older adult with suspension-based balance and strength training in a rehabilitation clinic.Diagnosis-Osteopenia2026-09-07https://www.ewmotiontherapy.com/blog/types-of-tendonitishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Jason-Nodjomian-HubDB-Image.pngProfessional headshot of Jason Nodjomian, a physical therapist in Birmingham, Alabama.Jason-Nodjomian-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Tendonitis.pngTendonitisTendonitishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-08-23https://www.ewmotiontherapy.com/blog/masters-tournament-injuries-preventhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Masters%20injuries.pngMasters injuriesMasters injurieshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-03-28https://www.ewmotiontherapy.com/blog/food-and-inflammationhttps://www.ewmotiontherapy.com/hubfs/Food%20&%20inflammation.pngFood & inflammationFood & inflammationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMike2025-02-18https://www.ewmotiontherapy.com/blog/bells-palsy-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Bells%20palsy.pngBells palsyBells palsy2024-09-27https://www.ewmotiontherapy.com/condition-diagnosis/de-quervains-tenosynovitishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-DeQuervains.jpgTherapist providing manual therapy to the wrist and thumb for De Quervain’s tenosynovitis.”Diagnosis-DeQuervains2026-09-07https://www.ewmotiontherapy.com/resources/guide/gymnastics-20qshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/Gymnastics_TBYB_BodyImage(600x650).jpgPediatric physical therapy session with a young gymnast performing a straight leg raise for hip and core strengthening during gymnastics injury recovery in a fully equipped PT gym.Gymnastics_TBYB_BodyImage(600x650)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20Landing%20Page%20Heading.jpgGymnast performing flexibility training and stretching exercises on balance pad at EW Motion Therapy clinic.MKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | Landing Page Headinghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Gymnastics guide cover – "Your 20 Questions, Answered: Performance Improvement, Injury Prevention, and More" featuring a gymnast performing a back walkover on the balance beamMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square template2026-09-07https://www.ewmotiontherapy.com/staff/kareth-dow-ferguson-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/Kareth%20WH%202.0.mp4/medium.jpgKareth WH 2.0Kareth WH 2.0https://www.ewmotiontherapy.com/hubfs/Kareth%20WH%202.0.mp4123nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20dancers.pngPilates for dancersPilates for dancershttps://www.ewmotiontherapy.com/hubfs/Back%20pain%20pregnancy.pngBack pain pregnancyBack pain pregnancyhttps://www.ewmotiontherapy.com/hubfs/Overactive%20bladder.pngOveractive bladderOveractive bladderhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Kareth-Dow-Ferguson-Headshot.jpgProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-Headshothttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20arthritis.pngPilates for arthritisPilates for arthritishttps://www.ewmotiontherapy.com/hubfs/Pilates%20reformer%20balance.pngPilates reformer balancePilates reformer balancehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Breast%20cancer%20PT-1.pngBreast cancer PT-1Breast cancer PT-12026-09-07https://www.ewmotiontherapy.com/blog/restoring-posture-after-birthhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/pregnant%20spine.jpgpregnant spinepregnant spinehttps://www.ewmotiontherapy.com/hubfs/Postpartum%20posture.pngPostpartum posturePostpartum posture2023-11-30https://www.ewmotiontherapy.com/blog/total-shoulder-replacementhttps://www.ewmotiontherapy.com/hubfs/Reverse%20total%20shoulder%5B90%5D.jpgReverse total shoulder[90]Reverse total shoulder[90]https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Anatomical%20Shoulder%20Replacement%5B47%5D.jpgAnatomical Shoulder Replacement[47]Anatomical Shoulder Replacement[47]https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Total%20shoulder-1.pngTotal shoulder-1Total shoulder-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Amanda-Krumrie-HubDB-Image.pngProfessional headshot of Amanda Krumrie, a physical therapist in Birmingham, Alabama.Amanda-Krumrie-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2023-05-12https://www.ewmotiontherapy.com/blog/clicking-popping-jointshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Joint%20clickingpopping-1.pngJoint clickingpopping-1Joint clickingpopping-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-06-30https://www.ewmotiontherapy.com/condition-diagnosis/whiplashhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Whiplash.jpgDriver experiencing neck pain associated with whiplash injury, commonly evaluated and treated through physical therapy.Diagnosis-Whiplash2026-09-07https://www.ewmotiontherapy.com/blog/lacrosse-injurieshttps://www.ewmotiontherapy.com/hubfs/Lacrosse%20injuries.pngLacrosse injuriesLacrosse injurieshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-04-05https://www.ewmotiontherapy.com/blog/artistic-athletes-performance-anxietyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Performance%20anxiety.pngPerformance anxietyPerformance anxietyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Image2024-10-25https://www.ewmotiontherapy.com/blog/copay-vs-deductiblehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Copay%20vs%20deductible.pngCopay vs deductibleCopay vs deductiblehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ronada-Rudolph-HubDB-Image.pngProfessional headshot of Ronada Rudolph, a billing specialist in Birmingham, Alabama.Ronada-Rudolph-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-09-15https://www.ewmotiontherapy.com/blog/overall-fitness-gymnasticshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Gymnast%20fitness-1.pngGymnast fitness-1Gymnast fitness-12024-02-03https://www.ewmotiontherapy.com/condition-diagnosis/concussionhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Concussion-1.jpgPhysical therapist supervising an older adult performing balance and coordination exercises as part of concussion rehabilitation in a physical therapy clinic.Diagnosis-Concussion-12026-09-07https://www.ewmotiontherapy.com/blog/arthritis-treated-without-surgeryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Arthritis%20wo%20surgery.pngArthritis wo surgeryArthritis wo surgeryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2024-12-20https://www.ewmotiontherapy.com/blog/early-warning-signs-parkinsonshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20warning%20signs.pngParkinsons warning signsParkinsons warning signshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2025-04-16https://www.ewmotiontherapy.com/blog/comparing-physical-therapy-birmingham-alhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ethan-White-HubDB-Image.pngProfessional headshot of Ethan White, EW CEO and physical therapist in Birmingham, Alabama.Ethan-White-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Banner6.pngLearning Center Banner6Learning Center Banner6https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-07-16https://www.ewmotiontherapy.com/blog/top-walking-shoeshttps://www.ewmotiontherapy.com/hubfs/Walking%20shoes%202022-1.pngWalking shoes 2022-1Walking shoes 2022-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-06-30https://www.ewmotiontherapy.com/condition-diagnosis/groin-painhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-GroinStrain.jpgIndividual with groin strain participating in supervised rehabilitation exercises.Diagnosis-GroinStrainhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/staff/farrah-fowlkes-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Hoover/Farrah-Fowlkes-Bio-Video.mp4/medium.jpgFarrah-Fowlkes-Bio-VideoFarrah Fowlkes, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Hoover/Farrah-Fowlkes-Bio-Video.mp4133nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy 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Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Hoover/Farrah-Fowlkes-Headshots.jpgProfessional headshot of Farrah Fowlkes, a physical therapist in Birmingham, Alabama.Farrah-Fowlkes-Headshots2026-09-07https://www.ewmotiontherapy.com/blog/hiit-vs-crossfithttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Silven-Cox-HubDB-Image.pngProfessional headshot of Silven Cox, a personal trainer in Birmingham, Alabama.Silven-Cox-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/HIIT%20vs%20CrossFit-1.pngHIIT vs CrossFit-1HIIT vs CrossFit-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Square2025-06-30https://www.ewmotiontherapy.com/resources/guide/golf-20qshttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Golf guide cover – "Your 20 Questions, Answered: Everything You Need to Know to Play Your Best" featuring a golfer completing a full driver swing on a golf courseMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/Golf_20Qs_BodyImage(600x650).jpgOlder adult golfer demonstrating a full backswing during a golf-specific physical therapy assessment for back, shoulder, and hip injury rehabilitation at a PT clinic.Golf_20Qs_BodyImage(600x650)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20Landing%20Page%20Heading.jpgPhysical therapist evaluating golfer's swing mechanics and posture at EW Motion Therapy clinic in Birmingham, Alabama.MKT | MEL | Freemium | Golf | 20 Questions | Asset | Landing Page Headinghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/physical-therapy-sports-herniashttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Sports%20hernias.pngSports herniasSports herniashttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Screen%20Shot%202022-06-01%20at%202.15.37%20PM.pngScreen Shot 2022-06-01 at 2.15.37 PMScreen Shot 2022-06-01 at 2.15.37 PMhttps://www.ewmotiontherapy.com/hubfs/Screen%20Shot%202022-06-01%20at%202.16.25%20PM.pngScreen Shot 2022-06-01 at 2.16.25 PMScreen Shot 2022-06-01 at 2.16.25 PMhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Screen%20Shot%202022-06-01%20at%202.14.45%20PM.pngScreen Shot 2022-06-01 at 2.14.45 PMScreen Shot 2022-06-01 at 2.14.45 PM2025-03-10https://www.ewmotiontherapy.com/blog/si-joint-pain-pregnancyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/SI%20joint%20pain%20pregnancy.pngSI joint pain pregnancySI joint pain pregnancyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-10-11https://www.ewmotiontherapy.com/condition-diagnosis/carpal-tunnel-syndromehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CarpalTunnel.jpgPerson experiencing wrist pain associated with carpal tunnel syndrome, commonly treated with physical therapy.Diagnosis-CarpalTunnel2026-09-07https://www.ewmotiontherapy.com/blog/how-physical-therapists-create-treatment-planshttps://www.ewmotiontherapy.com/hubfs/How%20PTs%20make%20treatment%20plans.pngHow PTs make treatment plansHow PTs make treatment planshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover 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Asset | CTA Cover Square2024-01-09https://www.ewmotiontherapy.com/programshttps://www.ewmotiontherapy.com/hubfs/Social%20sharing/ew-share-1200x630.pngew-share-1200x630ew-share-1200x630https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/About%20Us%20Images/Timeline-03.jpgPhysical therapist performing manual therapy on a patient lying on a treatment table.Timeline-03https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/incontinence-during-exercise-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Exercise%20incontinence-1.pngExercise incontinence-1Exercise incontinence-1https://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Square2023-09-01https://www.ewmotiontherapy.com/condition-diagnosishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-ElbowPain.jpgWoman receiving physical therapy for elbow pain, performing a guided exercise with a physical therapist to improve strength and mobility.Conditions-ElbowPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-BackPain.jpgWoman receiving manual therapy for lower back pain during a physical therapy session to reduce pain, improve mobility, and support recovery.Conditions-BackPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-ShoulderPain.jpgMan holding his shoulder due to shoulder pain, representing common shoulder conditions treated with physical therapy to improve strength, mobility, and reduce pain.Conditions-ShoulderPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-PelvicPain.jpgWoman receiving pelvic floor physical therapy for pelvic pain, performing a guided therapeutic exercise under the supervision of a physical therapist.Conditions-PelvicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-WomensHealth.jpgWoman participating in women’s health physical therapy, performing a supervised exercise to improve pelvic floor strength, core stability, and functional movement.Conditions-WomensHealthhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Aging&Longevity.jpgPhysical therapist guiding an older adult through functional movement to support healthy aging and long-term mobility.Conditions-Aging&Longevityhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Migraine.jpgPerson experiencing migraine symptoms while seated at a desk, holding head in pain.Diagnosis-Migrainehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicLowerExtremityWeakness.jpgPatient performing lower extremity strengthening and balance training to improve leg stability and functional mobility.Diagnosis-ChronicLowerExtremityWeaknesshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Pregnancy.jpgPregnant woman receiving physical therapy to support comfort, mobility, and pelvic health.”Diagnosis-Pregnancyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditons-Head&JawPain.jpgWoman experiencing jaw and facial pain, holding her cheek due to TMJ disorder and temporomandibular joint dysfunction, a common condition treated with physical therapy.Conditons-Head&JawPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-PostpartumRecovery.jpgPhysical therapist guiding patient through postpartum recovery exercises to support healing and functional movement.Diagnosis-PostpartumRecoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ShoulderLabralTear.jpgPerson holding shoulder due to shoulder labral tear pain, a condition treated with physical therapy.Diagnosis-ShoulderLabralTearhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ShoulderImpingement.jpgMan holding shoulder due to shoulder impingement pain, a condition treated with physical therapy.Diagnosis-ShoulderImpingementhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MultipleSclerosis.jpgPatient with multiple sclerosis performing a balance and stability exercise with therapist support.Diagnosis-MultipleSclerosishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-JointDegeneration.jpgOlder adult performing a guided rehabilitation exercise for joint degeneration with the help of a physical therapist.Diagnosis-JointDegenerationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-AnkleSprain.jpgPhysical therapist performing hands-on assessment and treatment for an ankle sprain during physical therapy.Diagnosis-AnkleSprainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-NeckPain.jpgWoman receiving physical therapy for neck pain, undergoing hands-on manual therapy to improve mobility and reduce discomfort.Conditions-NeckPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicPain.jpgTherapist performing manual therapy on a person’s lower leg to manage chronic pain.Diagnosis-ChronicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CarpalTunnel.jpgPerson experiencing wrist pain associated with carpal tunnel syndrome, commonly treated with physical therapy.Diagnosis-CarpalTunnelhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CervicalStrainSprain.jpgPhysical therapist performing gentle manual therapy for cervical strain and neck pain relief in a clinical setting.Diagnosis-CervicalStrainSprainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-NerveCompression.jpgOlder adult holding their lower back, representing pain associated with nerve compression.Diagnosis-NerveCompressionhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Neuropathy.jpgAdult holding their wrist and hand, representing pain and discomfort associated with neuropathy.”Diagnosis-Neuropathyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-GolfersElbow.jpgPerson receiving physical therapy treatment for golfer’s elbow while lying on a treatment table.Diagnosis-GolfersElbowhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-OveruseInjury.jpgPerson holding their wrist at a desk, representing hand and wrist discomfort from overuse.Diagnosis-OveruseInjuryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Arthritis.jpgPhysical therapist performing range-of-motion treatment for arthritis in an older adult patient.Diagnosis-Arthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-DiastasisRecti.jpgPerson performing pilates for diastasis recti while lying on a reformer-style pilates table.Diagnosis-DiastasisRectihttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Core&AdominalPain.jpgWoman holding her abdomen while experiencing core and abdominal pain, a condition commonly treated with physical therapy to improve strength, stability, and movement.Conditions-Core&AdominalPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ALS.jpgPhysical therapist assisting an older adult with ALS during neurologic physical therapy to improve mobility and safety.Diagnosis-ALShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-KneePain.jpgPatient receiving physical therapy for knee pain, undergoing hands-on manual treatment to improve joint mobility and reduce pain.Conditions-KneePainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Spine&Nerve.jpgWoman experiencing shoulder, spine, and nerve pain, holding her shoulder due to radiating nerve symptoms commonly treated with physical therapy.Conditions-Spine&Nerve2026-11-10https://www.ewmotiontherapy.com/blog/physical-therapists-dance-instructors-ensure-dancer-healthhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Dance%20instructor%20PT%20collab.pngDance instructor PT collabDance instructor PT collabhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-09-28https://www.ewmotiontherapy.com/blog/coinsurance-vs-copayhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA 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repair2026-09-08https://www.ewmotiontherapy.com/staff/noelle-sallshttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. 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pain.Diagnosis-CervicalRadiculopathyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/grip-strength-health-longevityhttps://www.ewmotiontherapy.com/hubfs/Grip%20strength.pngGrip strengthGrip strengthhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover 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(2)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Image2025-02-24https://www.ewmotiontherapy.com/blog/creatine-guidehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Creatine.pngCreatineCreatine2023-11-11https://www.ewmotiontherapy.com/condition-diagnosis/tennis-elbowhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-TennisElbow.jpgPerson holding elbow due to tennis elbow pain, a condition treated with physical therapy.Diagnosis-TennisElbowhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/how-does-physical-therapy-workhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/Learning%20Center%20Banner2.pngLearning Center Banner2Learning Center Banner22024-08-01https://www.ewmotiontherapy.com/blog/when-should-runners-stretchhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Jason-Nodjomian-HubDB-Image.pngProfessional headshot of Jason Nodjomian, a physical therapist in Birmingham, Alabama.Jason-Nodjomian-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/BLOG6%20(1).pngBLOG6 (1)BLOG6 (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-02-20https://www.ewmotiontherapy.com/resources/guide/ortho-pt-tbybhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%20Try%20Before%20You%20Buy/Ortho_TBYB_BodyImage.jpgOlder adult patient performing standing TRX row exercise for postural strength and orthopedic rehabilitation in a physical therapy clinic with functional training equipment.Ortho_TBYB_BodyImagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%20Try%20Before%20You%20Buy/Ortho_TBYB_Hero.jpgPatient performing a side-lying hip abduction exercise with a resistance band on a treatment table for orthopedic hip and glute strengthening rehabilitation at a physical therapy clinic.Ortho_TBYB_Herohttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%20Try%20Before%20You%20Buy/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%20TBYB%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Orthopedic Physical Therapy guide cover – "Physical Therapy at Home: Your First Steps Toward Pain-Free Movement" featuring a man performing a squat exercise with a support bar in a physical therapy gymMKT | MEL | Freemium | Ortho PT | TBYB | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmead2026-09-07https://www.ewmotiontherapy.com/blog/does-dry-needling-hurthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPhysical therapist in blue gloves performing dry needling on a patient's leg, representing EW Motion Therapy's free guide on what dry needling is and how it can help youMKT | MEL | Freemium | Dry Needling | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Does%20dry%20needling%20hurt.pngDoes dry needling hurtDoes dry needling hurthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-02-10https://www.ewmotiontherapy.com/blog/posture-chronic-pain-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/Posture%20&%20chronic%20pain.pngPosture & chronic painPosture & chronic painhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2023-08-11https://www.ewmotiontherapy.com/condition-diagnosis/alshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ALS.jpgPhysical therapist assisting an older adult with ALS during neurologic physical therapy to improve mobility and safety.Diagnosis-ALShttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/pilates-for-scoliosishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Pilates%20scoliosis.pngPilates scoliosisPilates scoliosishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Image2024-03-15https://www.ewmotiontherapy.com/blog/hip-flexors-tight-causes-symptoms-solutionshttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Hip%20Flexor%20Diagram.jpgHip Flexor DiagramHip Flexor Diagramhttps://www.ewmotiontherapy.com/hubfs/Pigeon%20pose.jpgPigeon posePigeon posehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Kneeling%20hip%20flexor.jpgKneeling hip flexorKneeling hip flexorhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Standing%20hip%20flexor.jpgStanding hip flexorStanding hip flexor2025-01-22https://www.ewmotiontherapy.com/staff/lindsey-smith-personal-trainerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Lindsey-Smith-Bio-Video.mp4/medium.jpgLindsey Smith BioLindsey Smith, certified athletic trainer in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Lindsey-Smith-Bio-Video.mp4128nonohttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20strength%20training.pngOsteoporosis strength trainingOsteoporosis strength traininghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Lindsey-Smith-Headshot.jpgProfessional headshot of Lindsey Smith, a personal trainer in Birmingham, Alabama.Lindsey-Smith-Headshothttps://www.ewmotiontherapy.com/hubfs/Osteoporosis.pngOsteoporosisOsteoporosishttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20vs%20osteopenia.pngOsteoporosis vs osteopeniaOsteoporosis vs osteopeniahttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20myths.pngOsteoporosis mythsOsteoporosis mythshttps://www.ewmotiontherapy.com/hubfs/Outdoor%20workouts.pngOutdoor workoutsOutdoor workoutshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Medicine%20balls.pngMedicine ballsMedicine balls2026-09-15https://www.ewmotiontherapy.com/blog/cardio-during-pregnancyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Cardio%20during%20pregnancy.pngCardio during pregnancyCardio during pregnancyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-11-13https://www.ewmotiontherapy.com/blog/dance-physical-therapy-case-studyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Katie%20case%20study.pngKatie case studyKatie case studyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Square2024-10-03https://www.ewmotiontherapy.com/blog/average-prices-golf-equipmenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Golf%20equipment%20pricing.pngGolf equipment pricingGolf equipment pricing2024-06-07https://www.ewmotiontherapy.com/blog/choose-right-golf-shoeshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Golf%20Sandals.jpgGolf SandalsGolf Sandalshttps://www.ewmotiontherapy.com/hubfs/Golf%20shoes.pngGolf shoesGolf shoeshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Golf%20boots.pngGolf bootsGolf bootshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Spiked%20Golf%20shoes.jpgSpiked Golf shoesSpiked Golf shoeshttps://www.ewmotiontherapy.com/hubfs/Spikeless%20golf%20shoes.pngSpikeless golf shoesSpikeless golf shoes2023-12-01https://www.ewmotiontherapy.com/blog/chronic-pain-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/PT%20chronic%20pain.pngPT chronic painPT chronic painhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Faught-HubDB-Image.pngProfessional headshot of Caroline Faught, a physical therapist in Birmingham, Alabama.Caroline-Faught-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2023-08-04https://www.ewmotiontherapy.com/blog/hip-health-golfershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Hip%20health%20golfers.pngHip health golfersHip health golfershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Square2024-08-16https://www.ewmotiontherapy.com/locations/alabama/meadowbrook/10-meadowview-dr-suite-201https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Ethan%20Paster.pngEthan PasterEthan Pasterhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Kolton-Ray-HubDB-Image.pngProfessional headshot of Kolton Ray, a physical therapist in Birmingham, Alabama.Kolton-Ray-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Ben-Bullard-HubDB-Image.pngProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Social%20sharing/ew-share-1200x630.pngew-share-1200x630ew-share-1200x630https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Alex-Dreisewerd-HubDB-Image.pngProfessional headshot of Alex Dreisewerd, a physical therapist in Birmingham, Alabama.Alex-Dreisewerd-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Katelin-Ryan-HubDB-Image.pngProfessional headshot of Katelin Ryan, a personal trainer in Birmingham, Alabama.Katelin-Ryan-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Screenshot%202025-09-09%20at%207.34.22%20AM.pngScreenshot 2025-09-09 at 7.34.22 AMScreenshot 2025-09-09 at 7.34.22 AMhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/David-Stem-HubDB.pngProfessional headshot of David Stem, a physical therapist in Birmingham, Alabama.David-Stem-HubDBhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Hanna-Royer-HubDB-Image.pngHanna-Royer-HubDB-ImageHanna-Royer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/EW-Motion-Therapy-Meadowbrook-Clinic-Banner.jpgEW-Motion-Therapy-Meadowbrook-Clinic-BannerEW-Motion-Therapy-Meadowbrook-Clinic-Bannerhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctusc2026-09-07https://www.ewmotiontherapy.com/blog/choose-sport-for-child-case-studyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Eloise%20case%20study.pngEloise case studyEloise case 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trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/IMG_0679.jpegIMG_0679IMG_0679https://www.ewmotiontherapy.com/hubfs/Deanna%202.jpgDeanna 2Deanna 2https://www.ewmotiontherapy.com/hubfs/Deanna%20journey.pngDeanna journeyDeanna journeyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-03-29https://www.ewmotiontherapy.com/blog/lsvt-big-parkinsonshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/LSVT%20Big.pngLSVT BigLSVT Big2025-04-16https://www.ewmotiontherapy.com/blog/common-injuries-mens-basketball-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Franklin-Staples-HubDB-Image.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.Franklin-Staples-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Mens%20basketball%20injuries.pngMens basketball injuriesMens basketball injurieshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-10-27https://www.ewmotiontherapy.com/tuscaloosa-pub-runhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/resources/guide/nutrition-20qshttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/Nutrition20Qs_BodyImage(600x650).jpgChopping fresh vegetables for an anti-inflammatory diet to support injury recovery and physical therapy rehabilitation.Nutrition20Qs_BodyImage(600x650)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/Nutrition20Qs_HeroImage(2000x900).jpgHealthy anti-inflammatory meal bowl with quinoa and roasted vegetables alongside fresh produce for nutrition counseling and injury recovery support at a physical therapy clinic.Nutrition20Qs_HeroImage(2000x900)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Nutrition guide cover – "Your 20 Questions, Answered: What's Actually Healthy and Which Professionals Can Help" featuring a spread of whole foods, salmon, vegetables, and fruit on a wooden boardMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmead2026-09-07https://www.ewmotiontherapy.com/blog/shoulder-health-exerciseshttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Shoulder%20Health.jpgYouTube thumbnail of a man in a gray collared shirt posing beside a blue background with white letter that say: strengthen your shoulders from the comfort of your own home.Exercises for Shoulder Healthhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-11-09https://www.ewmotiontherapy.com/blog/top-10-injuries-fantasy-footballhttps://www.ewmotiontherapy.com/hubfs/Fantasy%20football%20injuries.pngFantasy football injuriesFantasy football injurieshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2023-08-29https://www.ewmotiontherapy.com/blog/health-insurance-cover-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Marika-Sanchez-HubDB-Image.pngProfessional headshot of Marika Sanchez, a business office director in Birmingham, Alabama.Marika-Sanchez-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/pt%20(1)%20(1).pngpt (1) (1)pt (1) (1)2024-08-01https://www.ewmotiontherapy.com/careershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Career%20Page/Homewood-edited-6.jpgCompassionate physical therapist performing manual spinal therapy on elderly patient in bright spacious physical therapy and rehabilitation gym.Homewood-edited-6https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Career%20Page/Homewood-edited.jpgPhysical therapist performing manual therapy treatment on patient lying on treatment table in bright clinical setting.Homewood-editedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Career%20Page/careerpage1(1080x1080).jpgPhysical therapist performing hands-on manual therapy on a patient lying on a treatment table for lower back pain relief at a physical therapy clinic.careerpage1(1080x1080)https://www.ewmotiontherapy.com/hubfs/Social%20sharing/ew-share-1200x630.pngew-share-1200x630ew-share-1200x630https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Career%20Page/Homewood-edited-8.jpgPhysical therapist performing knee and hip manual therapy on elderly patient lying on treatment table in physical therapy clinic.Homewood-edited-8https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Career%20Page/CareerPage(1080x1080).jpghysical therapist assisting elderly woman with gait training and balance rehabilitation in physical therapy gym.CareerPage(1080x1080)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Career%20Page/careerpage2(1080x1080).jpgPhysical therapist providing hands-on shoulder guidance to a patient performing cable machine exercises for shoulder rehabilitation in a modern physical therapy gym.careerpage2(1080x1080)2026-09-07https://www.ewmotiontherapy.com/blog/single-leg-balancehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Single%20leg%20balance-2.pngSingle leg balance-2Single leg balance-2https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-03-17https://www.ewmotiontherapy.com/success-storieshttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Mike%20Moss.mp4/medium.jpgTraining_Mike MossIn this video, one client shares their transformative experience at EW Fitness, highlighting the importance of a comprehensive fitness regimen. After years of relying solely on running, they discovered the benefits of a more varied exercise program that targets different muscle groups.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Mike%20Moss.mp430nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Amanda%20Wilson.mp4/medium.jpgPhysicalTherapy_Amanda WilsonMeet Amanda Wilson, a physical therapy client talking about her positive experience at EW Motion Therapy for her leg, back, and nerve pain.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Amanda%20Wilson.mp486nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/WomensHealth_Alexandra%20Bush.mp4/medium.jpgWomensHealth_Alexandra BushMeet Alexandra Bush, a women's health client talking about her positive experience at EW Motion Therapy to help her build and sustain strength in her pelvic floor.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/WomensHealth_Alexandra%20Bush.mp484nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/WomensHealth_Dee%20Thomas.mp4/medium.jpgWomensHealth_Dee ThomasMeet Dee Thomas, a women's health client talking about her positive experience at EW Motion Therapy to help her with her incontinence issues.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/WomensHealth_Dee%20Thomas.mp4119nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Deborah%20Meador.mp4/medium.jpgPhysicalTherapy_Deborah MeadorMeet Deborah Meador, a physical therapy client talking about her positive experience at EW Motion Therapy for her severe back pain.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Deborah%20Meador.mp454nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/Videos/Testimonial/Becky%20Salls%20Client%20Journey_2.mp4/medium.jpgBecky Salls Client Journey_2At 64, Becky Salls faced an unimaginable journey from active educator to a state of near paralysis due to necrotizing myositis. This inspiring video chronicles her remarkable recovery and the pivotal role of dedicated physical therapy at EW Motion Therapy.https://www.ewmotiontherapy.com/hubfs/Videos/Testimonial/Becky%20Salls%20Client%20Journey_2.mp4168nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Bootsie%20Garrett.mp4/medium.jpgPilates_Bootsie GarrettPilates_Bootsie Garretthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Bootsie%20Garrett.mp436nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Sallie%20Downs.mp4/medium.jpgTraining_Sallie DownsTraining_Sallie Downshttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Sallie%20Downs.mp440nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Barbara%20Stone.mp4/medium.jpgTraining_Barbara StoneMeet Barbara Stone, a personal training client talking about her positive experience at EW Motion Therapy to help her rebuild strength after surgery.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Barbara%20Stone.mp479nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Kari%20Whitaker.mp4/medium.jpgTraining_Kari WhitakerMeet Kari Whitaker, a personal training client talking about her positive experience at EW Motion Therapy to help her keep up her functional strength and stamina.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Kari%20Whitaker.mp464nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Brenda%20Marlar.mp4/medium.jpgPhysicalTherapy_Brenda MarlarMeet Brenda Marlar, a physical therapy client talking about her positive experience at EW Motion Therapy for her total hip replacement.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Brenda%20Marlar.mp476nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Fred%20Renneker.mp4/medium.jpgPhysicalTherapy_Fred RennekerMeet Fred Renneker, a physical therapy client talking about his positive experience at EW Motion Therapy for his leg pain.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Fred%20Renneker.mp478nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Sally%20Elwood.mp4/medium.jpgPilates_Sally ElwoodDiscover the transformative power of reformer Pilates for individuals of all ages and fitness levels in this engaging video. Whether you're looking to increase strength, improve flexibility, or enhance balance, Pilates offers a holistic approach to overall health and wellness.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Sally%20Elwood.mp457nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Lauren%20Huey.mp4/medium.jpgPilates_Lauren HueyExperience the transformative power of Pilates, as shared by long-time client Lauren Huey. In this engaging video, Lauren highlights the life-changing impact Ivy's personalized Pilates sessions have had on her journey to managing knee and back issues.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Lauren%20Huey.mp442nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Danielle%20LeMaster.mp4/medium.jpgPhysicalTherapy_Danielle LeMasterMeet Danielle LeMaster, a women's health client talking about her positive experience at EW Motion Therapy to help her with her low grade chronic pain of her spine.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Danielle%20LeMaster.mp496nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Jimmy%20Harrison.mp4/medium.jpgPilates_Jimmy HarrisonPilates_Jimmy Harrisonhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Jimmy%20Harrison.mp421nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/WomensHealth_Gwendon%20Baker.mp4/medium.jpgWomensHealth_Gwendon BakerMeet Gwendon Baker, a women's health client talking about her positive experience at EW Motion Therapy to help her with her incontinence issues.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/WomensHealth_Gwendon%20Baker.mp495nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Amy%20Ward.mp4/medium.jpgPilates_Amy WardMeet Amy Ward, a pilates client talking about her positive experience at EW Motion Therapy to help her build muscle, flexibility, and balance.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Amy%20Ward.mp480nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Tandy%20Graves.mp4/medium.jpgPilates_Tandy GravesOur dedicated client shares their ten-year journey with Pilates, emphasizing the importance of maintaining balance and flexibility. Discover how understanding the purpose behind each movement can enhance your awareness of posture and body mechanics in everyday activities, from walking to grocery shopping.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Tandy%20Graves.mp443nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Cecile%20Franklin.mp4/medium.jpgCecile FranklinTraining_Cecile Franklinhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Cecile%20Franklin.mp450nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Laura%20Henry.mp4/medium.jpgLaura HenryMeet Laura Henry, a physical therapy client talking about her positive experience at EW Motion Therapy to help her with her weakness and mobility issues.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Laura%20Henry.mp483nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Laura%20Wright.mp4/medium.jpgTraining_Laura WrightTraining_Laura Wrighthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Laura%20Wright.mp442nonohttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Kari%20Whitaker.jpgPersonal Training client discussing her positive experience with workouts at EW Motion TherapyKari Whitakerhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Laura%20Wright.jpgEW Personal Training client talking about her positive experience taking strength training classes.Laura Wrighthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Danielle%20LeMaster.jpgDanielle LeMasterDanielle LeMasterhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Brenda%20Marlar.jpgA woman discussing her experience receiving physical therapy after her total hip replacementBrenda Marlarhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Jimmy%20Harrison.jpgPilates client discussing his positive experience taking classes at EW Motion Therapy.Jimmy Harrisonhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Tandy%20Graves.pngA woman describing her positive experience taking Pilates classes at EW Motion TherapyTandy Graveshttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Mike%20Moss.jpgA client explaining her positive experience at EW Motion Therapy Personal TrainingMike Mosshttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Gwendon%20Baker.jpgA women's health client discussing her positive experience receiving pelvic floor physical therapyGwendon Bakerhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Fred%20Renneker.jpgA man speaking about his positive experience receiving physical therapy at EW Motion TherapyFred Rennekerhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Sally%20Downs.jpgPersonal training client talking about her positive experience taking osteoporosis strength training classes.Sally Downshttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Alexandra%20Bush.jpgA women's health client discussing her positive experience receiving pelvic floor physical therapy at EW Motion TherapyAlexandra Bushhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Sally%20Elwood.pngPilates client discussing her positive experience taking classes at EW Motion Therapy.Sally Elwoodhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Cecile%20Franklin.jpgA client explaining her positive experience at EW Motion Therapy Personal TrainingCecile Franklinhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Amy%20Ward.jpgA Pilates client discussing her positive experience taking Pilates classes at EW Motion Therapy.Amy Wardhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Bootise%20Garrett.pngA women talking about her positive experience taking pilates classes at EW Motion Therapy.Bootise Garretthttps://www.ewmotiontherapy.com/hubfs/Social%20sharing/ew-share-1200x630.pngew-share-1200x630ew-share-1200x630https://www.ewmotiontherapy.com/hubfs/Deborah%20Meador.-1.jpgDeborah Meador.-1Deborah Meador.-1https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Dee%20Thomas.jpgA women's health client discussing her experience receiving pelvic floor physical therapy at EW Motion Therapy.Dee Thomashttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Lauren%20Huey.pngA women talking about her positive experience taking small group Pilates classes at EW Motion Therapy.Lauren Hueyhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Amanda%20Wilson.jpgA women describing her experiencing receiving physical therapy at EW Motion Therapy.Amanda Wilsonhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Barbara%20Stone.jpgA personal training client at EW Motion Therapy talking about her positive experienceBarbara Stonehttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Laura%20Henry.jpgA woman discussing her positive experience receiving physical therapy at EW Motion Therapy.Laura Henryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-10https://www.ewmotiontherapy.com/blog/improve-tennis-servehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Improve%20tennis%20serve.pngImprove tennis serveImprove tennis servehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-11-16https://www.ewmotiontherapy.com/staff/ethan-paster-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Ethan-Paster-Bio-Video.mp4/medium.jpgEthan Paster BioEthan Paster, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Ethan-Paster-Bio-Video.mp4116nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Ethan-Paster-Headshot.jpgProfessional headshot of Ethan Paster, a physical therapist in Birmingham, Alabama.Ethan-Paster-Headshothttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tight2026-11-12https://www.ewmotiontherapy.com/blog/recovery-baseball-playershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Ben-Bullard-HubDB-Image.pngProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Baseball%20recovery.pngBaseball recoveryBaseball recoveryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-09-27https://www.ewmotiontherapy.com/program/neurological-physical-therapyhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Header%20Videos/Neuro%20Header.mp4/medium.jpgNeuro HeaderNeuro Headerhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Neuro%20Header.mp424nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/Medicare-Logo(Grayscale.jpgMedicare insurance logo — insurance partner at EW Motion Therapy.Medicare-Logo(Grayscalehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/Parkinsons.jpgPatient with Parkinson’s disease practicing gait and balance training with a physical therapist during neurological rehabilitation.Parkinsonshttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Tricare@1x.pngTricare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Tricare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Humana@1x.pngHumana insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Humana@1xhttps://www.ewmotiontherapy.com/hubfs/EW_Motion_Insurance_Logos_BlueCrossBlueShield.pngBCBS insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_BlueCrossBlueShieldhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Aetna@1x.pngAetna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Aetna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_ChampVA@1x.pngChampVA insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_ChampVA@1xhttps://www.ewmotiontherapy.com/hubfs/PAA%20logo%20-%20transparent%20background%20copy.pngPAA logo - transparent background copyPAA logo - transparent background copyhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1x.pngUnited Healthcare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Cigna@1x.pngCigna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Cigna@1xhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Neuro%20Thumbnail.pngNeuro ThumbnailNeuro Thumbnailhttps://www.ewmotiontherapy.com/hubfs/Social%20sharing/ew-share-1200x630.pngew-share-1200x630ew-share-1200x630https://www.ewmotiontherapy.com/hubfs/EW-00475.jpgEW-00475EW-00475https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1x.pngViva Health insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1xhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW-Trussville2026-Edited-40-1.jpgEW-Trussville2026-Edited-40-1EW-Trussville2026-Edited-40-1https://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Workers%20Comp@1x.pngAll Worker's Compensation Plans insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Workers Comp@1x2026-09-07https://www.ewmotiontherapy.com/blog/reverse-total-shoulder-replacementshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Reverse%20total%20shoulder.pngReverse total shoulderReverse total shoulderhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Reverse%20Total%20Shoulder.pngReverse Total ShoulderReverse Total Shoulder2024-07-19https://www.ewmotiontherapy.com/blog/benefits-pilates-reformer-corealign-balancehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Pilates%20reformer%20balance.pngPilates reformer balancePilates reformer balancehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Square2025-06-20https://www.ewmotiontherapy.com/blog/assistive-devices-parkinsonshttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20assistive%20devices.pngParkinsons assistive devicesParkinsons assistive deviceshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-09-11https://www.ewmotiontherapy.com/blog/dancers-recovery-routinehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Dancers%20recovery.pngDancers recoveryDancers recoveryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Square2023-11-18https://www.ewmotiontherapy.com/blog/common-myths-misconceptions-pilateshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Pilates%20misconceptions.pngPilates misconceptionsPilates misconceptionshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-05-05https://www.ewmotiontherapy.com/blog/physical-therapy-for-dancershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PT%20for%20dancers.pngPT for dancersPT for dancershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Square2023-09-28https://www.ewmotiontherapy.com/blog/best-personal-training-trussvillehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Best%20training%20Trussville.pngBest training TrussvilleBest training Trussville2025-06-30https://www.ewmotiontherapy.com/blog/personal-training-preventing-injurieshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Training%20injury%20prevention-1.pngTraining injury prevention-1Training injury prevention-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJessehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Square2023-06-09https://www.ewmotiontherapy.com/blog/conditioning-strength-training-dancers-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Dancer%20strength%20training.pngDancer strength trainingDancer strength training2023-09-28https://www.ewmotiontherapy.com/blog/causes-spinal-nerve-compressionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Foraminal%20stenosis.jpgForaminal stenosisForaminal stenosishttps://www.ewmotiontherapy.com/hubfs/Spinal%20compression%20causes.pngSpinal compression causesSpinal compression causeshttps://www.ewmotiontherapy.com/hubfs/Osteoarthritis%20of%20spine.jpgOsteoarthritis of spineOsteoarthritis of spinehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-11-22https://www.ewmotiontherapy.com/resources/guide/personal-training-20qshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/Dry%20needling%20v%20acupuncture.pngDry needling v acupunctureDry needling v acupuncturehttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/PersonalTraining20Qs_BodyImage.jpgSenior client performing single-leg balance exercise with resistance band during personal training session at a physical therapy clinic.PersonalTraining20Qs_BodyImagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Personal Training guide cover – "Your 20 Questions, Answered: Benefits and How to Get Started" featuring a personal trainer coaching a woman performing a glute bridge exercise on a gym floor.MKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20Landing%20Page%20Heading.jpgMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | Landing Page HeadingMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | Landing Page Headinghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbpark2026-09-07https://www.ewmotiontherapy.com/blog/flexibility-vs-mobility-not-interchangeablehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/img_file_1431121839554d2fafd810e.pngimg_file_1431121839554d2fafd810eimg_file_1431121839554d2fafd810ehttps://www.ewmotiontherapy.com/hubfs/Flexibility%20vs%20mobility-1.pngFlexibility vs mobility-1Flexibility vs mobility-1https://www.ewmotiontherapy.com/hubfs/img_file_14956616015925fc2174489.jpegimg_file_14956616015925fc2174489img_file_14956616015925fc2174489https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/img_file_140676107653d978742a15d.jpegimg_file_140676107653d978742a15dimg_file_140676107653d978742a15dhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2023-03-13https://www.ewmotiontherapy.com/blog/daily-vitaminshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Daily%20vitamins.pngDaily vitaminsDaily vitaminshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-06-30https://www.ewmotiontherapy.com/staff/marika-sanchezhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Marika-Sanchez-Headshot.jpgProfessional headshot of Marika Sanchez, a business office director in Birmingham, Alabama.Marika-Sanchez-Headshothttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPS2026-09-10https://www.ewmotiontherapy.com/blog/intermittent-fasting-try-it-lose-weighthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Intermittent%20fasting-1.pngIntermittent fasting-1Intermittent fasting-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-06-30https://www.ewmotiontherapy.com/blog/support-system-parkinsons-patients-caregivershttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20support%20system.pngParkinsons support systemParkinsons support systemhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-05-03https://www.ewmotiontherapy.com/blog/diet-tips-for-runnershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/Run/Run1.pngRun1Run1https://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMike2024-09-30https://www.ewmotiontherapy.com/blog/dry-needling-help-migraineshttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20migraines.pngDry needling migrainesDry needling migraineshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPhysical therapist in blue gloves performing dry needling on a patient's leg, representing EW Motion Therapy's free guide on what dry needling is and how it can help youMKT | MEL | Freemium | Dry Needling | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-06-30https://www.ewmotiontherapy.com/blog/mri-xray-ct-scanhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/X-ray%20vs%20MRI%20vs%20CT-1.pngX-ray vs MRI vs CT-1X-ray vs MRI vs CT-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-04-03https://www.ewmotiontherapy.com/staff/wil-simpson-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Jason-Nodjomian-Bio-Video.mp4/medium.jpgJason-Nodjomian-Bio-VideoJason Nodjomian, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Jason-Nodjomian-Bio-Video.mp488nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Wilson-Simpson-Headshot.jpgProfessional headshot of Wilson Simpson, a physical therapist in Birmingham, Alabama.Wilson-Simpson-Headshothttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-10-12https://www.ewmotiontherapy.com/blog/home-health-vs-outpatient-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Home%20health%20vs%20outpatient-1.pngHome health vs outpatient-1Home health vs outpatient-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-03-13https://www.ewmotiontherapy.com/blog/cervical-fusion-vs-discectomyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Cervical%20fusion%20vs%20discectomy.pngCervical fusion vs discectomyCervical fusion vs discectomy2024-08-09https://www.ewmotiontherapy.com/blog/sleep-deprivation-anxiety-improve-bothhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Sleep%20&%20anxiety-1.pngSleep & anxiety-1Sleep & anxiety-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-04-18https://www.ewmotiontherapy.com/resources/guide/dry-needling-pain-funnelhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%20Pain%20Funnel/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%20Pain%20Funnel%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Dry Needling guide cover – "Finding the Most Effective Solution for Muscle Tension and Chronic Pain" featuring an older man grimacing while holding his shoulder in painMKT | MEL | Freemium | Dry Needling | Pain Funnel | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%20Pain%20Funnel/DryNeedling_PainFunnel_BodyImage(600x650).jpgFemale physical therapist performing dry needling on a patient's upper back and shoulder trigger points for muscle pain relief and myofascial release at a physical therapy clinic.DryNeedling_PainFunnel_BodyImage(600x650)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%20Pain%20Funnel/DryNeedling_PainFunnel_Hero(2000x900).jpgClose-up of a physical therapist performing dry needling on a post-surgical knee with visible scar tissue for pain relief, scar mobility, and trigger point therapy at a physical therapy clinic.DryNeedling_PainFunnel_Hero(2000x900)2026-09-07https://www.ewmotiontherapy.com/blog/nutrition-and-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/blog9%20(1).pngblog9 (1)blog9 (1)https://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Square2024-08-19https://www.ewmotiontherapy.com/condition-diagnosis/lumbar-radiculopathyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-LumbarRadiculopathy.jpgPerson performing a guided rehabilitation exercise while experiencing low back and leg symptoms associated with lumbar radiculopathy.Diagnosis-LumbarRadiculopathyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/roles-cheerleading-physical-demandshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Cheer%20team%20roles.pngCheer team rolesCheer team roleshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-03-23https://www.ewmotiontherapy.com/condition-diagnosis/overuse-injuryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-OveruseInjury.jpgPerson holding their wrist at a desk, representing hand and wrist discomfort from overuse.Diagnosis-OveruseInjuryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/personal-training-v-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/Personal%20training%20or%20PT.pngPersonal training or PTPersonal training or PThttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-12-09https://www.ewmotiontherapy.com/staff/alyssa-gibsonhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Alyssa-Gibson-Headshot.pngProfessional headshot of Alyssa Gibson, a sales representative in Birmingham, Alabama.Alyssa-Gibson-Headshothttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tight2026-09-07https://www.ewmotiontherapy.com/blog/hip-dysplasia-symptoms-surgical-interventions-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hip%20dysplasia.pngHip dysplasiaHip dysplasiahttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-09-08https://www.ewmotiontherapy.com/blog/physical-therapist-vs-physical-therapist-assistanthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/PT%20vs%20PTA.pngPT vs PTAPT vs PTA2023-10-17https://www.ewmotiontherapy.com/blog/will-physical-therapy-workhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Will%20my%20PT%20work.pngWill my PT workWill my PT workhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2024-12-16https://www.ewmotiontherapy.com/blog/physical-therapy-herniated-discshttps://www.ewmotiontherapy.com/hubfs/Disc%20Herniation%20FINAL-1.jpgDisc Herniation FINAL-1Disc Herniation FINAL-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Herniated%20disc-1.pngHerniated disc-1Herniated disc-12025-03-27https://www.ewmotiontherapy.com/blog/physical-therapy-lacrosse-playershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/PT%20for%20lacrosse.pngPT for lacrossePT for lacrossehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-04-03https://www.ewmotiontherapy.com/blog/proper-techniques-benefits-healthy-breathinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ethan-White-HubDB-Image.pngProfessional headshot of Ethan White, EW CEO and physical therapist in Birmingham, Alabama.Ethan-White-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Breathing-3.pngBreathing-3Breathing-3https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-03-17https://www.ewmotiontherapy.com/program/dry-needling-therapyhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Header%20Videos/Dry%20Needling%20Header.mp4/medium.jpgDry Needling HeaderDry Needling Headerhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Dry%20Needling%20Header.mp425nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/DryNeedling(1080x1200).jpgLicensed physical therapist performing dry needling treatment on a patient's knee to relieve muscle pain and trigger points at a physical therapy clinic.DryNeedling(1080x1200)https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Dry%20Needling%20Thumbnail.pngDry Needling ThumbnailDry Needling Thumbnailhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20neck%20pain.pngDry needling neck painDry needling neck painhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Social%20sharing/ew-share-1200x630.pngew-share-1200x630ew-share-1200x6302026-09-07https://www.ewmotiontherapy.com/blog/running-tips-for-beginnershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Running%20beginners.pngRunning beginnersRunning beginners2025-04-22https://www.ewmotiontherapy.com/blog/hip-labrum-repair-grades-injury-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hip%20joint%20anatomy.jpgHip joint anatomyHip joint anatomyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hip%20labrum%20repair.pngHip labrum repairHip labrum repair2023-11-03https://www.ewmotiontherapy.com/blog/staying-active-with-limphttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Limp%20activity.pngLimp activityLimp activityhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-05-02https://www.ewmotiontherapy.com/blog/posture-and-breastfeedinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Nursing%20posture.pngNursing postureNursing posturehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Square2024-05-24https://www.ewmotiontherapy.com/blog/choosing-right-exercise-program-path-to-successhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Choose%20exercise%20programs.pngChoose exercise programsChoose exercise programs2023-06-30https://www.ewmotiontherapy.com/staff/blake-tucker-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Tuscaloosa/Blake-Tucker-Bio-Video.mp4/medium.jpgBlake-Tucker-Bio-VideoBlake Tucker, physical therapist in Tuscaloosa, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Tuscaloosa/Blake-Tucker-Bio-Video.mp4112nonohttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Tuscaloosa/Blake-Tucker-Headshot.jpgProfessional headshot of Blake Tucker, a physical therapist in Tuscaloosa, Alabama.Blake-Tucker-Headshothttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/rheumatoid-vs-osteoarthritis-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Rheumatoid%20vs%20osteo-1.pngRheumatoid vs osteo-1Rheumatoid vs osteo-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-09-09https://www.ewmotiontherapy.com/staff/anastasia-oneillhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Anastasia_ONeill_Headshot.jpgProfessional headshot of Anastasia O'Neill, marketing intern in Birmingham, Alabama.Anastasia_ONeill_Headshothttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-10-27https://www.ewmotiontherapy.com/blog/fiber-benefits-intake-fiber-rich-foodshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Fiber%20benefits.pngFiber benefitsFiber benefitshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-06-02https://www.ewmotiontherapy.com/blog/strength-training-during-pregnancyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Pregnancy%20strength%20training.pngPregnancy strength trainingPregnancy strength training2025-01-08https://www.ewmotiontherapy.com/condition-diagnosis/incontinencehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Incontinence.jpgIndividual participating in guided physical therapy to address incontinence and pelvic floor dysfunction.Diagnosis-Incontinencehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/osteoporosis-vs-osteopeniahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20vs%20osteopenia.pngOsteoporosis vs osteopeniaOsteoporosis vs osteopeniahttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/lsmith.pnglsmithlsmithhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-04-15https://www.ewmotiontherapy.com/blog/physical-therapists-vs-athletic-trainershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/PT%20vs%20athletic%20trainer.pngPT vs athletic trainerPT vs athletic trainer2024-12-10https://www.ewmotiontherapy.com/resources/guide/ortho-pt-pain-funnelhttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%20Pain%20Funnel/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%20Pain%20Funnel%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Orthopedic Physical Therapy guide cover – "Finding the Best Solution for Injury Recovery and Pain Relief" featuring a therapist guiding a patient through a resistance band exercise in a PT clinicMKT | MEL | Freemium | Ortho PT | Pain Funnel | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%20Pain%20Funnel/Ortho_PainFunnel_BodyImage.jpgPhysical therapist supervising senior patient performing resistance band exercise for orthopedic upper body rehabilitation.Ortho_PainFunnel_BodyImagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%20Pain%20Funnel/Ortho_PainFunnel_Hero.jpgSenior patient performing TRX exercise with physical therapist guidance for orthopedic rehabilitation and functional strength training.Ortho_PainFunnel_Herohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)2026-09-07https://www.ewmotiontherapy.com/blog/preparing-for-shoulder-replacement-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Shoulder%20replacement.jpgShoulder replacementShoulder replacementhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Pre-op%20shoulder.pngPre-op shoulderPre-op shoulder2023-09-22https://www.ewmotiontherapy.com/blog/inpatient-rehabilitation-vs-outpatient-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Inpatient%20vs%20outpatient.pngInpatient vs outpatientInpatient vs outpatienthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-03-01https://www.ewmotiontherapy.comhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Barbara%20Stone.mp4/medium.jpgTraining_Barbara StoneMeet Barbara Stone, a personal training client talking about her positive experience at EW Motion Therapy to help her rebuild strength after surgery.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Barbara%20Stone.mp479nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Danielle%20LeMaster.mp4/medium.jpgPhysicalTherapy_Danielle LeMasterMeet Danielle LeMaster, a women's health client talking about her positive experience at EW Motion Therapy to help her with her low grade chronic pain of her spine.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Danielle%20LeMaster.mp496nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Kari%20Whitaker.mp4/medium.jpgTraining_Kari WhitakerMeet Kari Whitaker, a personal training client talking about her positive experience at EW Motion Therapy to help her keep up her functional strength and stamina.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Kari%20Whitaker.mp464nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Fred%20Renneker.mp4/medium.jpgPhysicalTherapy_Fred RennekerMeet Fred Renneker, a physical therapy client talking about his positive experience at EW Motion Therapy for his leg pain.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Fred%20Renneker.mp478nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Sally%20Elwood.mp4/medium.jpgPilates_Sally ElwoodDiscover the transformative power of reformer Pilates for individuals of all ages and fitness levels in this engaging video. Whether you're looking to increase strength, improve flexibility, or enhance balance, Pilates offers a holistic approach to overall health and wellness.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Sally%20Elwood.mp457nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/WomensHealth_Dee%20Thomas.mp4/medium.jpgWomensHealth_Dee ThomasMeet Dee Thomas, a women's health client talking about her positive experience at EW Motion Therapy to help her with her incontinence issues.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/WomensHealth_Dee%20Thomas.mp4119nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/About%20Us/About%20Us%20Video.mp4/medium.jpgAbout Us VideoAre you struggling with pain, unsure how to stay healthy, or looking to enhance your movement and play? At EW Motion Therapy, we understand the journey to well-being can feel overwhelming, but you deserve clarity and a clear path forward. In this video, Ethan White, co-founder of EW Motion Therapy, shares our compassionate approach to health and wellness through personalized care.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/About%20Us/About%20Us%20Video.mp4190nonohttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Kari%20Whitaker.jpgPersonal Training client discussing her positive experience with workouts at EW Motion TherapyKari Whitakerhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Sally%20Elwood.pngPilates client discussing her positive experience taking classes at EW Motion Therapy.Sally Elwoodhttps://www.ewmotiontherapy.com/hubfs/Social%20sharing/ew-share-1200x630.pngew-share-1200x630ew-share-1200x630https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Workplace&PosturalPain.jpgManual therapy treatment for work-related neck pain and poor posture from desk work.Workplace&PosturalPainhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Barbara%20Stone.jpgA personal training client at EW Motion Therapy talking about her positive experienceBarbara Stonehttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Dee%20Thomas.jpgA women's health client discussing her experience receiving pelvic floor physical therapy at EW Motion Therapy.Dee Thomashttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Fred%20Renneker.jpgA man speaking about his positive experience receiving physical therapy at EW Motion TherapyFred Rennekerhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Homepage%20Images/HomepageHero_Panoramic.jpgPhysical therapy patients of all ages at EW Motion Therapy — athlete training with resistance bands, post-surgical knee rehab, and senior strength exercises.HomepageHero_Panoramichttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Danielle%20LeMaster.jpgDanielle LeMasterDanielle LeMasterhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-14https://www.ewmotiontherapy.com/condition-diagnosis/nerve-compressionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-NerveCompression.jpgOlder adult holding their lower back, representing pain associated with nerve compression.Diagnosis-NerveCompressionhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/common-swimming-injurieshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Swimming%20injuries.pngSwimming injuriesSwimming injurieshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-12-29https://www.ewmotiontherapy.com/blog/cervical-fusion-physical-therapy-recoveryhttps://www.ewmotiontherapy.com/hubfs/Cervical%20fusion.pngCervical fusionCervical fusionhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2023-12-05https://www.ewmotiontherapy.com/blog/personal-trainer-vs-athletic-trainerhttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJessehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Personal%20v%20athletic%20trainer.pngPersonal v athletic trainerPersonal v athletic trainer2024-04-04https://www.ewmotiontherapy.com/blog/hip-stability-gymnastshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hip%20stability%20for%20gymnasts-1.pngHip stability for gymnasts-1Hip stability for gymnasts-1https://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Square2023-05-11https://www.ewmotiontherapy.com/staff/madison-sandershttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Madison-Sanders-Headshot.pngProfessional headshot of Madison Sanders, a central referral specialist in Birmingham, Alabama.Madison-Sanders-Headshothttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recovery2026-09-07https://www.ewmotiontherapy.com/blog/baseball-physical-therapy-case-studyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Ben%20case%20study-2.pngBen case study-2Ben case study-2https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-03-19https://www.ewmotiontherapy.com/blog/golf-lessons-pros-conshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Coaching%20pros%20and%20cons.pngCoaching pros and consCoaching pros and cons2024-09-30https://www.ewmotiontherapy.com/blog/fitness-tips-female-golfershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Female%20golfer%20fitness.pngFemale golfer fitnessFemale golfer fitnesshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Image2024-10-16https://www.ewmotiontherapy.com/blog/supplement-companies-personal-trainer-insightshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Supplement%20companies.pngSupplement companiesSupplement companieshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-04-12https://www.ewmotiontherapy.com/staff/zoe-couchhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Zoe-Couch-Headshot-1.jpgZoe-Couch-Headshot-1Zoe-Couch-Headshot-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recovery2026-09-07https://www.ewmotiontherapy.com/blog/nutrition-tips-osteoporosishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20nutrition.pngOsteoporosis nutritionOsteoporosis nutritionhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-09-06https://www.ewmotiontherapy.com/blog/what-to-look-for-in-physical-therapy-clinic-wellness-centerhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/images/Company%20Photos/DSC08849.jpgDSC08849DSC08849https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-08-19https://www.ewmotiontherapy.com/blog/benefits-massage-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Benefits%20of%20massage.pngBenefits of massageBenefits of massagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-04-07https://www.ewmotiontherapy.com/blog/cheerleading-beginners-guide-to-successhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Starting%20cheer.pngStarting cheerStarting cheerhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-06-30https://www.ewmotiontherapy.com/staff/franklin-staples-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Franklin-Staples-Bio-Video.mp4/medium.jpgFranklin-Staples-Bio-VideoFranklin Staples, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Franklin-Staples-Bio-Video.mp4130nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Franklin-Staples-Headshot.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.Franklin-Staples-Headshothttps://www.ewmotiontherapy.com/hubfs/Mens%20basketball%20injuries.pngMens basketball injuriesMens basketball injurieshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Functional%20outcome%20measures.pngFunctional outcome measuresFunctional outcome measureshttps://www.ewmotiontherapy.com/hubfs/Mobility%20science.pngMobility scienceMobility 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Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Training%20vs%20group%20class.pngTraining vs group classTraining vs group classhttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJessehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-03-28https://www.ewmotiontherapy.com/blog/overtraining-tips-tricks-avoid-ithttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Ben-Bullard-HubDB-Image.pngProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Overtraining-1.pngOvertraining-1Overtraining-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-12-05https://www.ewmotiontherapy.com/resources/guide/dry-needling-tbybhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%20Try%20Before%20You%20Buy/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%20TBYB%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Dry Needling guide cover – "Relieving Muscle Pain at Home: Your Guide to Home Treatments" featuring a woman stretching and relieving muscle tension in her living roomMKT | MEL | Freemium | Dry Needling | TBYB | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%20Try%20Before%20You%20Buy/DryNeedling_TBYB_Hero(2000x900).jpgClose-up of a physical therapist performing electrical dry needling on a patient's forearm using an e-stim dry needling device for muscle pain relief and neuromuscular rehabilitation at a physical therapy clinic.DryNeedling_TBYB_Hero(2000x900)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%20Try%20Before%20You%20Buy/DryNeedling_TBYB_BodyImage(600x650).jpgPhysical therapist performing dry needling on patient's lower leg and ankle for pain relief and trigger point therapy.DryNeedling_TBYB_BodyImage(600x650)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbpark2026-09-07https://www.ewmotiontherapy.com/blog/exercise-while-pregnanthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing 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Square2025-04-18https://www.ewmotiontherapy.com/blog/how-to-manage-stresshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Stress%20management-1.pngStress management-1Stress management-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-12-30https://www.ewmotiontherapy.com/blog/should-i-see-physical-therapisthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Banner3.pngLearning Center Banner3Learning Center Banner3https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-08-19https://www.ewmotiontherapy.com/blog/tips-running-5khttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Leg%20swing.jpegLeg swingLeg swinghttps://www.ewmotiontherapy.com/hubfs/Lunge%20with%20rotation.pngLunge with rotationLunge with rotationhttps://www.ewmotiontherapy.com/hubfs/5k%20tips.png5k tips5k tipshttps://www.ewmotiontherapy.com/hubfs/Butt%20kicks.jpegButt kicksButt kickshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/High%20knees.jpegHigh kneesHigh 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AMhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Screenshot%202024-07-26%20at%2011.45.50%20AM.pngScreenshot 2024-07-26 at 11.45.50 AMScreenshot 2024-07-26 at 11.45.50 AMhttps://www.ewmotiontherapy.com/hubfs/Pelvic%20PT%20tools-1.pngPelvic PT tools-1Pelvic PT tools-1https://www.ewmotiontherapy.com/hubfs/Vaginal%20weights.pngVaginal weightsVaginal weightshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Screenshot%202024-07-26%20at%2011.50.27%20AM.pngScreenshot 2024-07-26 at 11.50.27 AMScreenshot 2024-07-26 at 11.50.27 AMhttps://www.ewmotiontherapy.com/hubfs/Screenshot%202024-07-26%20at%2011.52.54%20AM.pngScreenshot 2024-07-26 at 11.52.54 AMScreenshot 2024-07-26 at 11.52.54 AMhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12025-01-13https://www.ewmotiontherapy.com/staff/regan-nodjomian-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Brittney-Chambers-Bio-Video.mp4/medium.jpgBrittney Chambers BioBrittney Chambers, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Brittney-Chambers-Bio-Video.mp499nonohttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Trussville/ReganN_BW.jpgProfessional headshot of Regan Nodjomian, a physical therapist in Birmingham, Alabama.ReganN_BW2026-10-12https://www.ewmotiontherapy.com/blog/golfers-6-exerciseshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Golfers%20six.pngGolfers sixGolfers sixhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12025-01-23https://www.ewmotiontherapy.com/blog/plantar-fasciitis-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Plantar%20fasciitis-3.pngPlantar fasciitis-3Plantar fasciitis-32023-06-07https://www.ewmotiontherapy.com/blog/physical-therapy-fracture-rehabilitationhttps://www.ewmotiontherapy.com/hubfs/Fracture%20rehab.pngFracture rehabFracture rehabhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Franklin-Staples-HubDB-Image.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.Franklin-Staples-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-09-20https://www.ewmotiontherapy.com/staff/brittney-sandersonhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Brittney-Sanderson-Tucker-Headshot.pngProfessional headshot of Brittney Sanderson Tucker, a graphic designer in Birmingham, Alabama.Brittney-Sanderson-Tucker-Headshothttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/about/skridge-5khttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/The%20Skridge%20Race%202026.mp4/medium.jpgThe Skridge Race 2026The Skridge Race 2026https://www.ewmotiontherapy.com/hubfs/The%20Skridge%20Race%202026.mp492nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Skridge%202026/Skridge(600x450).jpgSkridge(600x450)Skridge(600x450)https://www.ewmotiontherapy.com/hubfs/Skridge%202026/Image-1Web.jpgImage-1WebImage-1Webhttps://www.ewmotiontherapy.com/hubfs/Skridge%202026/Image-4-Web.jpgImage-4-WebImage-4-Webhttps://www.ewmotiontherapy.com/hubfs/Skridge26_EmailBanner(600x200px)2.pngSkridge26_EmailBanner(600x200px)2Skridge26_EmailBanner(600x200px)2https://www.ewmotiontherapy.com/hubfs/Skridge%202026/Image-7Web.jpgImage-7WebImage-7Webhttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/Skridge%202026/Image-2Web.jpgImage-2WebImage-2Webhttps://www.ewmotiontherapy.com/hubfs/Skridge%202026/Image-5-Web.jpgImage-5-WebImage-5-Webhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Skridge%202026/Image-3Web.jpgImage-3WebImage-3Web2026-09-07https://www.ewmotiontherapy.com/staff/alex-dreisewerd-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Alex-Dreisewerd-Bio-Video.mp4/medium.jpgAlex-Dreisewerd-Bio-VideoAlex Dreisewerd, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Alex-Dreisewerd-Bio-Video.mp4130nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Baseball%20strength%20training.pngBaseball strength trainingBaseball strength traininghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Alex-Dreisewerd-Headshot.jpgProfessional headshot of Alex Dreisewerd, a physical therapist in Birmingham, Alabama.Alex-Dreisewerd-Headshothttps://www.ewmotiontherapy.com/hubfs/Fitness%20trackers.pngFitness trackersFitness trackershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-15https://www.ewmotiontherapy.com/program/womens-healthhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Header%20Videos/Pelvic%20Floor%20Header.mp4/medium.jpgPelvic Floor HeaderPelvic Floor Headerhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Pelvic%20Floor%20Header.mp426nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/Pilates-WomensHealthExercise.jpgWomen’s health physical therapist guiding a patient through a Pilates-based therapeutic exercise, focusing on pelvic floor activation, core strengthening, hip stability, and functional movement as part of women’s health physical therapy.Pilates-WomensHealthExercisehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Aetna@1x.pngAetna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Aetna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Katherine-Stone-HubDB-Image.pngProfessional headshot of Katherine Stone, a physical therapist and pilates instructor in Birmingham, Alabama.Katherine-Stone-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_ChampVA@1x.pngChampVA insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_ChampVA@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1x.pngViva Health insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1xhttps://www.ewmotiontherapy.com/hubfs/Social%20sharing/ew-share-1200x630.pngew-share-1200x630ew-share-1200x630https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Elise-Barron-HubDB-Image.pngProfessional headshot of Elise Barron, a personal trainer and pilates instructor in Birmingham, Alabama.Elise-Barron-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW_Motion_Insurance_Logos_BlueCrossBlueShield.pngBCBS insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_BlueCrossBlueShieldhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Hanna-Royer-HubDB-Image.pngHanna-Royer-HubDB-ImageHanna-Royer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Tricare@1x.pngTricare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Tricare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Workers%20Comp@1x.pngAll Worker's Compensation Plans insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Workers Comp@1xhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/PelvicFloorThumbail.jpgPelvicFloorThumbailPelvicFloorThumbailhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Humana@1x.pngHumana insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Humana@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/Medicare-Logo(Grayscale.jpgMedicare insurance logo — insurance partner at EW Motion Therapy.Medicare-Logo(Grayscalehttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Cigna@1x.pngCigna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Cigna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1x.pngUnited Healthcare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Hope-Davis-HubdBD-Image.pngProfessional headshot of Hope Davis, a physical therapist in Tuscaloosa, Alabama.Hope-Davis-HubdBD-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/WomensHealth(1080x1200).jpgPregnant patient receiving hands-on pelvic floor physical therapy to support comfort and mobility during pregnancy.WomensHealth(1080x1200)2026-09-14https://www.ewmotiontherapy.com/blog/flexibility-strength-balance-healthy-movementhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT 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Therapy.EW_Motion_Insurance_Logos_Color_Workers Comp@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/SportsRecovery.jpgYoung athlete performing single-leg kettlebell exercise for sports recovery and injury rehabilitation at a physical therapy clinic.SportsRecoveryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/Medicare-Logo(Grayscale.jpgMedicare insurance logo — insurance partner at EW Motion Therapy.Medicare-Logo(Grayscalehttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1x.pngViva Health insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1xhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Sports%20Injury%20Thumbnail.jpgSports Injury ThumbnailSports Injury Thumbnailhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/SportsInjuryRecovery(1080x1200).jpgPatient performing resistance band hip abduction exercise for sports injury recovery in a modern physical therapy gym with turf flooring and athletic training equipment.SportsInjuryRecovery(1080x1200)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Aetna@1x.pngAetna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Aetna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Tricare@1x.pngTricare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Tricare@1xhttps://www.ewmotiontherapy.com/hubfs/EW_Motion_Insurance_Logos_BlueCrossBlueShield.pngBCBS insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_BlueCrossBlueShieldhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Cigna@1x.pngCigna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Cigna@1xhttps://www.ewmotiontherapy.com/hubfs/Social%20sharing/ew-share-1200x630.pngew-share-1200x630ew-share-1200x630https://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Humana@1x.pngHumana insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Humana@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1x.pngUnited Healthcare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1x2026-09-07https://www.ewmotiontherapy.com/staff/jade-hutcheson-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Bio%20Videos/Jade%20Hutcheson%20Bio.mp4/medium.jpgJade Hutcheson BioJade Hutcheson Biohttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Bio%20Videos/Jade%20Hutcheson%20Bio.mp4122nonohttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20leaps%20and%20jumps.pngExercises for leaps and jumpsExercises for leaps and jumpshttps://www.ewmotiontherapy.com/hubfs/Steps%20needed.pngSteps neededSteps neededhttps://www.ewmotiontherapy.com/hubfs/Cardio%20during%20pregnancy.pngCardio during pregnancyCardio during pregnancyhttps://www.ewmotiontherapy.com/hubfs/Dancer%20puberty.pngDancer pubertyDancer pubertyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Hoover/Jade-Hutcheson-Headshot.jpgProfessional headshot of Jade Hutcheson, a physical therapist in Birmingham, Alabama.Jade-Hutcheson-Headshothttps://www.ewmotiontherapy.com/hubfs/Cortisol.pngCortisolCortisolhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Dance%20lifts.pngDance liftsDance lifts2026-09-07https://www.ewmotiontherapy.com/blog/feet-hurt-running-relieve-foot-painhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Foot%20pain%20running-1.pngFoot pain running-1Foot pain running-1https://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-02-11https://www.ewmotiontherapy.com/ew-guideshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-04-02https://www.ewmotiontherapy.com/blog/inner-ear-conditions-impact-movement-balancehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Inner%20ear.pngInner earInner earhttps://www.ewmotiontherapy.com/hubfs/inner%20ear%20jpg%5B47%5D.pnginner ear jpg[47]inner ear jpg[47]2023-10-13https://www.ewmotiontherapy.com/staff/kathy-white-pilates-instructorhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Kathy-White-Bio-Video.mp4/medium.jpgKathy-White-Bio-VideoKathy White, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Kathy-White-Bio-Video.mp4115nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Kathy-White-Headshot.jpgProfessional headshot of Kathy White, a physical therapist and pilates instructor in Birmingham, Alabama.Kathy-White-Headshothttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExercises2026-09-07https://www.ewmotiontherapy.com/blog/physical-therapy-for-crossfit-athleteshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/CrossFit%20PT.pngCrossFit PTCrossFit PT2024-04-27https://www.ewmotiontherapy.com/blog/best-running-shoeshttps://www.ewmotiontherapy.com/hubfs/Running%20shoes%202022-1.pngRunning shoes 2022-1Running shoes 2022-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Square2025-06-02https://www.ewmotiontherapy.com/blog/moving-while-in-painhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Franklin-Staples-HubDB-Image.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.Franklin-Staples-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Move%20in%20pain.pngMove in painMove in pain2024-06-21https://www.ewmotiontherapy.com/blog/vegetarian-vs-veganhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Vegetarian%20vs%20vegan.pngVegetarian vs veganVegetarian vs veganhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Square2025-01-29https://www.ewmotiontherapy.com/blog/what-is-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/What%20is%20physical%20therapy.pngWhat is physical therapyWhat is physical therapy2024-09-30https://www.ewmotiontherapy.com/blog/balance-issues-everyday-problems-parkinsons-diseasehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20vs%20general%20balance-1.pngParkinsons vs general balance-1Parkinsons vs general balance-12024-11-11https://www.ewmotiontherapy.com/blog/agility-tennis-playershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Tennis%20agility.pngTennis agilityTennis agilityhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-11-27https://www.ewmotiontherapy.com/resources/guide/pilates-tbybhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%20Try%20Before%20You%20Buy/Pilates_TBYB_BodyImage.jpgPilates instructor coaching client through reformer coordination exercise for core stability and hip rehabilitation.Pilates_TBYB_BodyImagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square 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studio.Pilates_TBYB_Herohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%20Try%20Before%20You%20Buy/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%20TBYB%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Pilates guide cover – "The Power of Pilates: Starting Your Pilates Journey at Home" featuring a pregnant woman and her partner doing seated side stretches together on a yoga mat in their living roomMKT | MEL | Freemium | Pilates | TBYB | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctusc2026-09-07https://www.ewmotiontherapy.com/blog/best-massage-therapy-birminghamhttps://www.ewmotiontherapy.com/hubfs/Best%20massage%20Bham.pngBest massage BhamBest massage Bhamhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-04-18https://www.ewmotiontherapy.com/blog/dancers-improve-turnshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover 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insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Tricare@1xhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/OrthoPTThumbnail.jpgOrthoPTThumbnailOrthoPTThumbnailhttps://www.ewmotiontherapy.com/hubfs/Social%20sharing/ew-share-1200x630.pngew-share-1200x630ew-share-1200x630https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/OrthoProgramImage2(1080x1080).jpgPhysical therapist supervising orthopedic resistance band exercise in a physical therapy clinic.OrthoProgramImage2(1080x1080)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_ChampVA@1x.pngChampVA insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_ChampVA@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Cigna@1x.pngCigna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Cigna@1xhttps://www.ewmotiontherapy.com/hubfs/EW_Motion_Insurance_Logos_BlueCrossBlueShield.pngBCBS insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_BlueCrossBlueShieldhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Aetna@1x.pngAetna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Aetna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Humana@1x.pngHumana insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Humana@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/Medicare-Logo(Grayscale.jpgMedicare insurance logo — insurance partner at EW Motion Therapy.Medicare-Logo(Grayscalehttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Workers%20Comp@1x.pngAll Worker's Compensation Plans insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Workers Comp@1xhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-10https://www.ewmotiontherapy.com/blog/high-intensity-interval-training-benefitshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/HIIT%20benefits.pngHIIT benefitsHIIT benefitshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Square2024-05-17https://www.ewmotiontherapy.com/condition-diagnosis/painful-intercoursehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-PainfulIntercourse.jpgPelvic floor pilates session addressing painful intercourse through guided lower-body exercises.Diagnosis-PainfulIntercoursehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/physical-therapy-after-surgeryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Banner4.pngLearning Center Banner4Learning Center Banner4https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-08-01https://www.ewmotiontherapy.com/blog/rotator-cuff-vs-labrum-repairhttps://www.ewmotiontherapy.com/hubfs/Rotator%20cuff%20vs%20labral%20repair.pngRotator cuff vs labral repairRotator cuff vs labral repairhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12025-03-25https://www.ewmotiontherapy.com/blog/acl-tears-typeshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Types%20of%20ACL%20tears.pngTypes of ACL tearsTypes of ACL tearshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/ACL%202.jpgACL 2ACL 2https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2023-10-03https://www.ewmotiontherapy.com/staff/ronada-rudolphhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Ronada-Rudolph-Headshot.jpgProfessional headshot of Ronada Rudolph, a billing specialist in Birmingham, Alabama.Ronada-Rudolph-Headshothttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExercises2026-09-07https://www.ewmotiontherapy.com/blog/competition-day-tips-gymnastshttps://www.ewmotiontherapy.com/hubfs/Competition%20day%20tips.pngCompetition day tipsCompetition day tipshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-07-13https://www.ewmotiontherapy.com/blog/how-to-choose-right-trainerhttps://www.ewmotiontherapy.com/hubfs/Right%20trainer.pngRight trainerRight trainerhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJessehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-12-02https://www.ewmotiontherapy.com/blog/physical-therapy-construction-workershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover 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relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Jodi-Isbell-Headshot.pngProfessional headshot of Jodi Isbell, a billing specialist in Birmingham, 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safety.Diagnosis-ALShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-NerveCompression.jpgOlder adult holding their lower back, representing pain associated with nerve compression.Diagnosis-NerveCompressionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/GlucoseTest.jpgAdult performing a finger-stick blood glucose test, highlighting diabetes management and the importance of physical therapy for circulation, nerve health, and prevention of diabetic complications affecting the hands and extremities.GlucoseTesthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyOnSideOfPatient.jpgPhysical therapist providing hands-on manual therapy to an older adult patient during a treatment session.ManualTherapyOnSideOfPatienthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/BackPain.jpgWoman sitting and holding her lower back, indicating back pain.BackPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/SleepingPositions.jpgWoman sitting on a bed holding her neck, representing neck pain or stiffness after sleeping.SleepingPositionshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/WristPain&Arthritis.jpgPerson holding their wrist in pain.WristPain&Arthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyOnBack.jpgPhysical therapist performing hands-on manual therapy to a patient’s lower back while side-lying.ManualTherapyOnBackhttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Spine&Nerve.jpgWoman experiencing shoulder, spine, and nerve pain, holding her shoulder due to radiating nerve symptoms commonly treated with physical therapy.Conditions-Spine&Nervehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PrescriptionMedication.jpgPrescription medication being taken for pain or treatment.PrescriptionMedication2026-09-07https://www.ewmotiontherapy.com/blog/conservative-vs-surgical-pros-conshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Conservative%20vs%20surgical.pngConservative vs surgicalConservative vs surgicalhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-04-07https://www.ewmotiontherapy.com/blog/feet-care-pointe-dancershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Pointe%20dancer%20foot%20care.pngPointe dancer foot carePointe dancer foot care2024-02-01https://www.ewmotiontherapy.com/blog/pre-workout-supplementshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Pre-workout.pngPre-workoutPre-workouthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-05-03https://www.ewmotiontherapy.com/blog/prehab-affect-surgical-outcomeshttps://www.ewmotiontherapy.com/hubfs/Prehab.pngPrehabPrehabhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, 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Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PT%20for%20chronic%20pain.pngPT for chronic painPT for chronic painhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-05-19https://www.ewmotiontherapy.com/staff/julie-tunstall-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. 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These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Katelin-Ryan-Bio-Video.mp4/medium.jpgKatelin Ryan BioKatelin Ryan, personal trainer in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Katelin-Ryan-Bio-Video.mp487nonohttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Katelin-Ryan-Headshot.jpgProfessional headshot of Katelin Ryan, a personal trainer in Birmingham, Alabama.Katelin-Ryan-Headshot2026-11-12https://www.ewmotiontherapy.com/blog/best-nutrition-specialists-birminghamhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Nutritionist%20Bham-1.pngNutritionist Bham-1Nutritionist Bham-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Image2025-01-27https://www.ewmotiontherapy.com/blog/exercise-tips-aging-golfershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Aging%20golfer%20exercise.pngAging golfer exerciseAging golfer exercise2024-11-27https://www.ewmotiontherapy.com/staff/scott-sall-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Hoover/Scott-Sall-Bio-Video.mp4/medium.jpgScott Sall BioScott Sall, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Hoover/Scott-Sall-Bio-Video.mp4121nonohttps://www.ewmotiontherapy.com/hubfs/Spinal%20compression%20causes.pngSpinal compression causesSpinal compression causeshttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20plantar%20fasciitis.pngDry needling plantar fasciitisDry needling plantar fasciitishttps://www.ewmotiontherapy.com/hubfs/Spinal%20compression%20treatment.pngSpinal compression treatmentSpinal compression treatmenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Hoover/Scott-Sall-Headshot.jpgProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-Headshothttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20effectiveness.pngDry needling effectivenessDry needling effectivenesshttps://www.ewmotiontherapy.com/hubfs/Does%20dry%20needling%20hurt.pngDoes dry needling hurtDoes dry needling hurthttps://www.ewmotiontherapy.com/hubfs/First%20responder%20PT.pngFirst responder PTFirst responder PT2026-09-07https://www.ewmotiontherapy.com/blog/what-is-pilateshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/What%20is%20Pilates.pngWhat is PilatesWhat is 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Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20PCOS.pngPilates for PCOSPilates for PCOShttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-12-20https://www.ewmotiontherapy.com/blog/si-belts-support-bands-pregnancy-pros-conshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/SI%20joint%20belt.jpgSI joint beltSI joint belthttps://www.ewmotiontherapy.com/hubfs/SI%20belts.pngSI beltsSI beltshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/SI%20Joint.jpgSI JointSI Joint2024-08-22https://www.ewmotiontherapy.com/blog/physical-therapy-after-car-accidenthttps://www.ewmotiontherapy.com/hubfs/Car%20accident%20PT.pngCar accident PTCar accident PThttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2023-10-02https://www.ewmotiontherapy.com/condition-diagnosis/elbow-bursitishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ElbowBursitis.jpgPerson holding their elbow to indicate pain and inflammation associated with elbow bursitis.Diagnosis-ElbowBursitis2026-09-07https://www.ewmotiontherapy.com/blog/parkinsons-caregiver-storyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2026-07-22https://www.ewmotiontherapy.com/staff/kolton-ray-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Kolton-Ray-Bio-Video.mp4/medium.jpgKolton-Ray-Bio-VideoKolton Ray, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Kolton-Ray-Bio-Video.mp4102nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Kolton-Ray-Headshot.jpgProfessional headshot of Kolton Ray, a physical therapist in Birmingham, Alabama.Kolton-Ray-Headshothttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPS2026-11-12https://www.ewmotiontherapy.com/blog/young-golfers-improve-game-boost-confidencehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Young%20golfer%20improve%20game.pngYoung golfer improve gameYoung golfer improve gamehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-06-17https://www.ewmotiontherapy.com/blog/local-national-pros-conshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/blog8%20(1).pngblog8 (1)blog8 (1)https://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-08-19https://www.ewmotiontherapy.com/condition-diagnosis/trigger-fingerhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-TriggerFinger.jpgTrigger finger causing finger stiffness and pain, managed through physical therapy and therapeutic exercises.Diagnosis-TriggerFingerhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/protein-needs-life-stageshttps://www.ewmotiontherapy.com/hubfs/Protein%20requirements.pngProtein requirementsProtein requirementshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-04-12https://www.ewmotiontherapy.com/blog/mental-health-affect-dancers-performancehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Dancer%20mental%20health.pngDancer mental healthDancer mental healthhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Charlotte-Reynolds-HubDB-Image.pngProfessional headshot of Charlotte Reynolds, a physical therapist and pilates instructor in Birmingham, Alabama.Charlotte-Reynolds-HubDB-Image2024-12-27https://www.ewmotiontherapy.com/blog/ms-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/PT%20for%20MS%20.pngPT for MS PT for MS https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12025-03-10https://www.ewmotiontherapy.com/blog/tips-staying-motivated-achieving-long-term-success-crossfithttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/CrossFit%20motivation.pngCrossFit motivationCrossFit motivation2023-07-07https://www.ewmotiontherapy.com/blog/spondylolysis-adolescent-athleteshttps://www.ewmotiontherapy.com/hubfs/Casey%20Flyers%20(6%20x%209%20in)%20(2).pngCasey Flyers (6 x 9 in) (2)Casey Flyers (6 x 9 in) (2)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Spondy%20young%20athletes%20final.pngSpondy young athletes finalSpondy young athletes finalhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-08-30https://www.ewmotiontherapy.com/blog/best-public-golf-courses-birminghamhttps://www.ewmotiontherapy.com/hubfs/Best%20public%20golf%20courses%20Bham-2.pngBest public golf courses Bham-2Best public golf courses Bham-2https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-05-02https://www.ewmotiontherapy.com/blog/medications-balance-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Medications%20&%20balance.pngMedications & balanceMedications & balancehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-08-15https://www.ewmotiontherapy.com/blog/march-madness-basketball-injuries-preventhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/March%20Madness%20injuries.pngMarch Madness injuriesMarch Madness injuries2023-03-27https://www.ewmotiontherapy.com/condition-diagnosis/herniahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Hernia.jpgPerson seated and holding the lower abdomen, indicating pain associated with a hernia.Diagnosis-Hernia2026-09-07https://www.ewmotiontherapy.com/blog/what-physical-therapists-dohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/BLOG5%20(1).pngBLOG5 (1)BLOG5 (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Image2024-09-09https://www.ewmotiontherapy.com/blog/dry-needling-runnershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20for%20runners.pngDry needling for runnersDry needling for runnershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-02-11https://www.ewmotiontherapy.com/blog/tai-chi-vs-yogahttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Tai%20chi%20vs%20yoga.pngTai chi vs yogaTai chi vs yogahttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-07-27https://www.ewmotiontherapy.com/blog/kids-strength-training-benefits-safety-personal-trainershttps://www.ewmotiontherapy.com/hubfs/Kids%20strength%20training.pngKids strength trainingKids strength traininghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Square2023-12-22https://www.ewmotiontherapy.com/condition-diagnosis/hip-labral-tearhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-HipLabralTear.jpgPhysical therapist performing a side-lying hip assessment to evaluate a suspected hip labral tear.Diagnosis-HipLabralTear2026-09-07https://www.ewmotiontherapy.com/resources/guide/pilates-20qshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Pilates guide cover – "Your 20 Questions, Answered: Benefits, Modifications, and Whether It's Right for You" featuring a woman performing a reformer Pilates exercise on a wooden reformer machineMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/Pilates20Qs_BodyImage.jpgOne-on-one clinical Pilates session with an instructor manually cueing thoracic spine extension and arm reach on a reformer long box for posture and spinal mobility rehabilitation.Pilates20Qs_BodyImagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20Landing%20Page%20Heading.jpgPilates instructor providing hands-on correction during a small group reformer Pilates class at a clinical Pilates studio.MKT | MEL | Freemium | Pilates | 20 Questions | Asset | Landing Page Headinghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimized2026-09-07https://www.ewmotiontherapy.com/blog/pelvic-floor-health-mythshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Pelvic%20misconceptions.pngPelvic misconceptionsPelvic misconceptionshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-12-14https://www.ewmotiontherapy.com/blog/parkinsons-affect-movementhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover 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Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Home%20safety%20Parkinsons.pngHome safety ParkinsonsHome safety Parkinsonshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-10-24https://www.ewmotiontherapy.com/blog/paid-weight-loss-plans-worth-ithttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Paid%20weight%20loss%20plans.pngPaid weight loss plansPaid weight loss plans2025-01-27https://www.ewmotiontherapy.com/condition-diagnosis/osteoporosishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Osteoporosis.jpgPhysical therapist assisting an older adult with balance and walking support as part of osteoporosis 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These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/Mitchell-Rouse-Bio-Video.mp4/medium.jpgMitchell-Rouse-Bio-VideoMitchell Rouse, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/Mitchell-Rouse-Bio-Video.mp4101nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Mitchell-Rouse-Headshot.jpgProfessional headshot of Mitchell Rouse, a physical therapist in Birmingham, Alabama.Mitchell-Rouse-Headshothttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recovery2026-11-12https://www.ewmotiontherapy.com/blog/physical-therapy-weight-loss-answeredhttps://www.ewmotiontherapy.com/hubfs/PT%20weight%20loss.pngPT weight lossPT weight losshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2025-01-21https://www.ewmotiontherapy.com/blog/wrist-ankle-braces-pros-cons-best-practiceshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Franklin-Staples-HubDB-Image.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.Franklin-Staples-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Wrist%20&%20ankle%20braces.pngWrist & ankle bracesWrist & ankle braceshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2023-12-15https://www.ewmotiontherapy.com/blog/changing-exercise-routine-during-cancer-treatmenthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Cancer%20modify%20activity.pngCancer modify activityCancer modify activity2023-07-20https://www.ewmotiontherapy.com/blog/what-is-spondylolisthesishttps://www.ewmotiontherapy.com/hubfs/Spondylolisthesis%20picture-%20shutterstock.jpgSpondylolisthesis picture- shutterstockSpondylolisthesis picture- shutterstockhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/img_file_1400546808537aa5f8538d2-1.jpegimg_file_1400546808537aa5f8538d2-1img_file_1400546808537aa5f8538d2-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Spondylolisthesis.pngSpondylolisthesisSpondylolisthesishttps://www.ewmotiontherapy.com/hubfs/img_file_140389583453adc01a28888.jpegimg_file_140389583453adc01a28888img_file_140389583453adc01a28888https://www.ewmotiontherapy.com/hubfs/img_file_1619730632608b20c81d9c6.jpegimg_file_1619730632608b20c81d9c6img_file_1619730632608b20c81d9c6https://www.ewmotiontherapy.com/hubfs/img_file_1619728175608b172f1cd8a.jpegimg_file_1619728175608b172f1cd8aimg_file_1619728175608b172f1cd8ahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-12-30https://www.ewmotiontherapy.com/blog/physical-therapy-posture-correctionhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Amanda-Krumrie-HubDB-Image.pngProfessional headshot of Amanda Krumrie, a physical therapist in Birmingham, Alabama.Amanda-Krumrie-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/PT%20for%20posture%20correction.pngPT for posture correctionPT for posture correction2024-12-27https://www.ewmotiontherapy.com/program-match-toolhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Locations%20Thumnail.pngLocations ThumnailLocations Thumnailhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Social%20sharing/ew-share-1200x630.pngew-share-1200x630ew-share-1200x630https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/resources/guide/run-20qshttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Run guide cover – "Your 20 Questions, Answered: Everything You Need to Know to Run Your Best" featuring a woman trail running on a hillside under a bright blue skyMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20Landing%20Page%20Heading.jpgRunner's legs on treadmill during run program training session at EW Motion Therapy clinic.MKT | MEL | Freemium | Run | 20 Questions | Asset | Landing Page Headinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/Run20Qs_BodyImage.jpgPhysical therapist performing treadmill running gait analysis for injury prevention and running rehabilitation.Run20Qs_BodyImagehttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimized2026-09-07https://www.ewmotiontherapy.com/blog/bad-posture-how-why-fix-ithttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Bad%20posture-1.pngBad posture-1Bad 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Headinghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/womenshealth20Qs_BodyImage.jpgWomen's health physical therapist guiding senior patient through pelvic floor and hip strengthening exercise at a PT clinic.womenshealth20Qs_BodyImagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Women's Health guide cover – "Your 20 Questions, Answered: What It Is and How It Can Help Pelvic Floor, Pregnancy, and Postpartum" featuring a women's health therapist coaching a patient through a pelvic floor exerciseMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctusc2026-09-07https://www.ewmotiontherapy.com/blog/golf-score-not-improvinghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Golf%20scores%20not%20improving.pngGolf scores not improvingGolf scores not improvinghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-02-24https://www.ewmotiontherapy.com/blog/walking-shoes-vs-running-shoeshttps://www.ewmotiontherapy.com/hubfs/Walking%20v%20running%20shoes.pngWalking v running shoesWalking v running shoeshttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Square2024-12-09https://www.ewmotiontherapy.com/blog/benefits-of-pilates-osteoporosishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Pilates%20osteoporosis.pngPilates osteoporosisPilates osteoporosishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Image2024-09-13https://www.ewmotiontherapy.com/staff/jesse-douglas-personal-trainerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Jesse-Douglas-Bio.mp4/medium.jpgJesse Douglas BioJesse Douglas, personal trainer in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Jesse-Douglas-Bio.mp4102nonohttps://www.ewmotiontherapy.com/hubfs/Personal%20training%20weight%20loss.pngPersonal training weight lossPersonal training weight losshttps://www.ewmotiontherapy.com/hubfs/Training%20injury%20prevention-1.pngTraining injury prevention-1Training injury prevention-1https://www.ewmotiontherapy.com/hubfs/Personal%20training%20fibromyalgia.pngPersonal training fibromyalgiaPersonal training fibromyalgiahttps://www.ewmotiontherapy.com/hubfs/Structure%20exercise%20program.pngStructure exercise programStructure exercise programhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Structure%20workout.pngStructure workoutStructure workouthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Jesse-Douglas-Headshot.jpgProfessional headshot of Jesse Douglas, a personal trainer in Birmingham, Alabama.Jesse-Douglas-Headshothttps://www.ewmotiontherapy.com/hubfs/Training%20for%20Parkinsons.pngTraining for ParkinsonsTraining for Parkinsons2026-09-11https://www.ewmotiontherapy.com/blog/treadmill-vs-outdoor-runninghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Treadmill%20vs%20outside.pngTreadmill vs outsideTreadmill vs outsidehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Image2023-06-23https://www.ewmotiontherapy.com/blog/better-desk-posturehttps://www.ewmotiontherapy.com/hubfs/Desk%20posture.pngDesk postureDesk posturehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Ben-Bullard-HubDB-Image.pngProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-12-03https://www.ewmotiontherapy.com/blog/choose-right-physical-therapist-tipshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/Blog%20Banner13%20(1).pngBlog Banner13 (1)Blog Banner13 (1)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-08-15https://www.ewmotiontherapy.com/blog/physical-therapy-specialtieshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PT%20specialties.pngPT specialtiesPT specialtieshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-11-05https://www.ewmotiontherapy.com/blog/physical-therapy-cost-without-insurancehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ethan-White-HubDB-Image.pngProfessional headshot of Ethan White, EW CEO and physical therapist in Birmingham, Alabama.Ethan-White-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Cost%20wo%20insurance.pngCost wo insuranceCost wo insurancehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-11-05https://www.ewmotiontherapy.com/blog/thoracic-outlet-syndrome-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Thoracic%20outlet.pngThoracic outletThoracic outlethttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2024-01-17https://www.ewmotiontherapy.com/blog/pilates-benefits-for-dancershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20dancers.pngPilates for dancersPilates for dancershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Square2024-01-13https://www.ewmotiontherapy.com/staff/kayla-brook-baker-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Kayla-Brook-Baker-Bio-Video.mp4/medium.jpgKayla-Brook-Baker-Bio-VideoKayla Brook Baker, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Kayla-Brook-Baker-Bio-Video.mp4118nonohttps://www.ewmotiontherapy.com/hubfs/Cheer%20goal%20setting.pngCheer goal settingCheer goal settinghttps://www.ewmotiontherapy.com/hubfs/Military%20PT.pngMilitary PTMilitary PThttps://www.ewmotiontherapy.com/hubfs/Gymnast%20balance.pngGymnast balanceGymnast balancehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Gymnastics%20life%20lessons.pngGymnastics life lessonsGymnastics life lessonshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Gymnast%20nutrition.pngGymnast nutritionGymnast nutritionhttps://www.ewmotiontherapy.com/hubfs/Cheer%20team%20costs.pngCheer team costsCheer team costshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Kayla-Brook-Baker-Headshot.jpgProfessional headshot of Kayla Brook Baker, a physical therapist in Birmingham, Alabama.Kayla-Brook-Baker-Headshot2026-11-12https://www.ewmotiontherapy.com/condition-diagnosis/arthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Arthritis.jpgPhysical therapist performing range-of-motion treatment for arthritis in an older adult patient.Diagnosis-Arthritishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/healthy-eating-reducing-cancer-riskhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Eating%20reduce%20cancer.pngEating reduce cancerEating reduce cancerhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-07-20https://www.ewmotiontherapy.com/staff/hanna-royer-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Hanna-Royer-Bio-Video.mp4/medium.jpgHanna Royer BioHanna Royer, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Hanna-Royer-Bio-Video.mp489nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Hanna-Royer-Headshot.jpgProfessional headshot of Hanna Royer, a physical therapist and pilates instructor in Birmingham, Alabama.Hanna-Royer-Headshothttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-11-12https://www.ewmotiontherapy.com/blog/physical-therapy-for-children-seniorshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/blog4%20(1).pngblog4 (1)blog4 (1)2024-09-09https://www.ewmotiontherapy.com/blog/endurance-sports-physical-therapy-case-studyhttps://www.ewmotiontherapy.com/hubfs/Carrie%20case%20study.pngCarrie case studyCarrie case studyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-03-19https://www.ewmotiontherapy.com/blog/men-pelvic-floor-problems-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Men%20pelvic%20issues.pngMen pelvic issuesMen pelvic issueshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-05-03https://www.ewmotiontherapy.com/staff/mandy-nobleshttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Mandy-Nobles-Headshot.pngProfessional headshot of Mandy Nobles, a lead central referral specialist in Birmingham, Alabama.Mandy-Nobles-Headshothttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExercises2026-09-07https://www.ewmotiontherapy.com/staff/carrie-heidrich-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Carrie-Heidrich-Bio-Video.mp4/medium.jpgCarrie-Heidrich-Bio-VideoCarrie Heidrich, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Carrie-Heidrich-Bio-Video.mp4132nonohttps://www.ewmotiontherapy.com/hubfs/Hip%20Xray.jpegHip XrayHip Xrayhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Carrie-Heidrich-Headshot.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-Headshothttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Grade%201%20ankle%20sprains.pngGrade 1 ankle sprainsGrade 1 ankle sprainshttps://www.ewmotiontherapy.com/hubfs/Spondy%20young%20athletes%20final.pngSpondy young athletes finalSpondy young athletes finalhttps://www.ewmotiontherapy.com/hubfs/Postpartum%20female%20athlete.pngPostpartum female athletePostpartum female athletehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Shoulder%20impingement.pngShoulder impingementShoulder impingement2026-11-12https://www.ewmotiontherapy.com/blog/ew-motion-therapy-storyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20story.pngEW storyEW storyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-01-20https://www.ewmotiontherapy.com/staff/lily-hulsey-personal-trainerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Lily-Hulsey-Bio-Video.mp4/medium.jpgLily-Hulsey-Bio-VideoLily Hulsey, personal trainer in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Lily-Hulsey-Bio-Video.mp4140nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Lily-Hulsey-Headshot.jpgProfessional headshot of Lily Hulsey, a personal trainer in Birmingham, Alabama.Lily-Hulsey-Headshothttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recovery2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/knee-pain-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicPain.jpgTherapist performing manual therapy on a person’s lower leg to manage chronic pain.Diagnosis-ChronicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/KneeHighlightedInflammation.jpgPerson holding a painful knee with highlighted inflammation.KneeHighlightedInflammationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ShoulderTear.jpgMedical illustration of a shoulder joint showing cartilage damage.ShoulderTearhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Arthritis.jpgPhysical therapist performing range-of-motion treatment for arthritis in an older adult patient.Diagnosis-Arthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/TennisInjury.jpgTennis player holding knee in pain on a court, illustrating a knee injury commonly treated with sports physical therapy.TennisInjuryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ArthritisInKnee.jpgMedical illustration of knee joint inflammation highlighting knee pain and arthritis.ArthritisInKneehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-KneePain.jpgPatient receiving physical therapy for knee pain, undergoing hands-on manual treatment to improve joint mobility and reduce pain.Conditions-KneePainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-JointDegeneration.jpgOlder adult performing a guided rehabilitation exercise for joint degeneration with the help of a physical therapist.Diagnosis-JointDegenerationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/KneeInjury.jpgPerson holding a knee with a knee brace.KneeInjuryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/KneeJointDiscomfort.jpgPerson holding a painful knee, with highlighted knee joint.KneeJointDiscomfort2026-09-07https://www.ewmotiontherapy.com/blog/cheerleading-injuries-causes-symptoms-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Cheer%20injuries.pngCheer injuriesCheer injurieshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakayla2023-05-19https://www.ewmotiontherapy.com/blog/landmine-exerciseshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Landmines.pngLandminesLandmineshttps://www.ewmotiontherapy.com/hubfs/Landmine.jpegLandmineLandmine2024-07-05https://www.ewmotiontherapy.com/condition-diagnosis/migrainehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Migraine.jpgPerson experiencing migraine symptoms while seated at a desk, holding head in pain.Diagnosis-Migraine2026-09-07https://www.ewmotiontherapy.com/blog/ice-or-heathttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Jon-Delk-HubDB-Image.pngProfessional headshot of Jon Delk, EW COO and physical therapist in Birmingham, Alabama.Jon-Delk-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Ice%20or%20heat.pngIce or heatIce or heathttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Square2024-12-02https://www.ewmotiontherapy.com/blog/enhance-pickleball-game-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PT%20for%20pickleball.pngPT for pickleballPT for pickleballhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2023-08-18https://www.ewmotiontherapy.com/blog/physical-therapy-parkinsons-safety-independencehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20awareness.pngParkinsons awarenessParkinsons awarenesshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-04-16https://www.ewmotiontherapy.com/blog/patellofemoral-pain-syndromehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PfpsDiagram.pngPfpsDiagramPfpsDiagramhttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPS2025-02-04https://www.ewmotiontherapy.com/blog/swing-speed-golf-improvement-tipshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Swing%20speed.pngSwing speedSwing speedhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-12-09https://www.ewmotiontherapy.com/blog/how-to-choose-right-pilates-instructorhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Blog%20Banner%20(6).pngBlog Banner (6)Blog Banner (6)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-12-02https://www.ewmotiontherapy.com/blog/how-to-run-further-strategies-boost-stamina-increase-distancehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/How%20to%20run%20further.pngHow to run furtherHow to run furtherhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-10-06https://www.ewmotiontherapy.com/blog/perinatal-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Perinatal%20PT.pngPerinatal PTPerinatal PThttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Katherine.pngKatherineKatherine2025-03-27https://www.ewmotiontherapy.com/condition-diagnosis/diastasis-rectihttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-DiastasisRecti.jpgPerson performing pilates for diastasis recti while lying on a reformer-style pilates table.Diagnosis-DiastasisRecti2026-09-07https://www.ewmotiontherapy.com/blog/strengthen-knees-comprehensive-guide-knee-healthhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Knee%20strength%20exercises.pngKnee strength exercisesKnee strength exerciseshttps://www.ewmotiontherapy.com/hubfs/Knee%20strength.pngKnee strengthKnee strengthhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-10-13https://www.ewmotiontherapy.com/blog/running-cadence-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Elise-Barron-HubDB-Image.pngProfessional headshot of Elise Barron, a personal trainer and pilates instructor in Birmingham, Alabama.Elise-Barron-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Running%20cadence.pngRunning cadenceRunning cadencehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-10-13https://www.ewmotiontherapy.com/blog/what-is-ew-golfhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/What%20is%20EW%20Golf.pngWhat is EW GolfWhat is EW Golfhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-08-20https://www.ewmotiontherapy.com/staff/ethan-white-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Ethan-White-Bio-Video.mp4/medium.jpgEthan-White-Bio-VideoEthan White, CEO and physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Ethan-White-Bio-Video.mp4137nonohttps://www.ewmotiontherapy.com/hubfs/Breathing-3.pngBreathing-3Breathing-3https://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Banner6.pngLearning Center Banner6Learning Center Banner6https://www.ewmotiontherapy.com/hubfs/pt2%20(1).pngpt2 (1)pt2 (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Ethan-White-Headshot.jpgProfessional headshot of Ethan White, EW CEO and physical therapist in Birmingham, Alabama.Ethan-White-Headshothttps://www.ewmotiontherapy.com/hubfs/Cost%20wo%20insurance.pngCost wo insuranceCost wo insurancehttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Banner.pngLearning Center BannerLearning Center Bannerhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/staff/becca-lee-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Becca-Lee-Bio-Video.mp4/medium.jpgBecca Lee BioBecca Lee, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Becca-Lee-Bio-Video.mp4137nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20athletes.pngPilates for athletesPilates for athleteshttps://www.ewmotiontherapy.com/hubfs/Conservative%20vs%20surgical.pngConservative vs surgicalConservative vs surgicalhttps://www.ewmotiontherapy.com/hubfs/Nursing%20posture.pngNursing postureNursing posturehttps://www.ewmotiontherapy.com/hubfs/Sciatica%20pregnancy.pngSciatica pregnancySciatica pregnancyhttps://www.ewmotiontherapy.com/hubfs/X-ray%20vs%20MRI%20vs%20CT-1.pngX-ray vs MRI vs CT-1X-ray vs MRI vs CT-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Trussville/Becca-Lee-Headshot.jpgProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-Headshothttps://www.ewmotiontherapy.com/hubfs/Carpal%20tunnel%20pregnancy.pngCarpal tunnel pregnancyCarpal tunnel pregnancy2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/herniated-diskhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/HerniatedDisc-WebsiteBlog.jpgPhysical therapist performing manual therapy on older adult patient lying on treatment table.HerniatedDisc-WebsiteBlog2026-09-07https://www.ewmotiontherapy.com/blog/physical-therapy-scoliosishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/img_file_146732112657758b263f035.jpegimg_file_146732112657758b263f035img_file_146732112657758b263f035https://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/PT%20for%20scoliosis-1.pngPT for scoliosis-1PT for scoliosis-1https://www.ewmotiontherapy.com/hubfs/img_file_146732142657758c52afe9f.jpegimg_file_146732142657758c52afe9fimg_file_146732142657758c52afe9fhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/img_file_150196984859863db8e5f18.jpegimg_file_150196984859863db8e5f18img_file_150196984859863db8e5f182025-06-30https://www.ewmotiontherapy.com/staff/matthew-jemisonhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Liberty%20Park/Matthew-Jemison-Headshot.jpgProfessional headshot of Matthew Jemison, a client care coordinator in Birmingham, Alabama.Matthew-Jemison-Headshothttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)2026-09-11https://www.ewmotiontherapy.com/blog/health-benefits-sauna-sessionshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Sauna%20benefits.pngSauna benefitsSauna benefitshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-10-29https://www.ewmotiontherapy.com/blog/tight-hamstrings-causes-managementhttps://www.ewmotiontherapy.com/hubfs/img_file_144645690256372e461a6e9.jpgimg_file_144645690256372e461a6e9img_file_144645690256372e461a6e9https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Tight%20hamstrings.pngTight hamstringsTight hamstringshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/img_file_1501967574598634d6532e8.jpegimg_file_1501967574598634d6532e8img_file_1501967574598634d6532e8https://www.ewmotiontherapy.com/hubfs/img_file_1619728274608b17926445f.jpegimg_file_1619728274608b17926445fimg_file_1619728274608b17926445f2024-12-19https://www.ewmotiontherapy.com/blog/pelvic-floor-pain-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/img_file_141781134754821593f35e0.jpegimg_file_141781134754821593f35e0img_file_141781134754821593f35e0https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/img_file_1400546854537aa6263bb3c-1.jpegimg_file_1400546854537aa6263bb3c-1img_file_1400546854537aa6263bb3c-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/img_file_140814133453ee88165398e.jpegimg_file_140814133453ee88165398eimg_file_140814133453ee88165398ehttps://www.ewmotiontherapy.com/hubfs/Pelvic%20pain.pngPelvic painPelvic pain2025-03-27https://www.ewmotiontherapy.com/staff/will-shannon-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Will-Shannon-Bio-Video.mp4/medium.jpgWill-Shannon-Bio-VideoWill Shannon, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Will-Shannon-Bio-Video.mp4139nonohttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Trussville/Will-Shannon-Headshot.jpegProfessional headshot of Will Shannon, a physical therapist in Birmingham, Alabama.Will-Shannon-Headshot2026-09-10https://www.ewmotiontherapy.com/blog/dry-needling-electrical-stimulationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPhysical therapist in blue gloves performing dry needling on a patient's leg, representing EW Motion Therapy's free guide on what dry needling is and how it can help youMKT | MEL | Freemium | Dry Needling | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20w%20E-stim.pngDry needling w E-stimDry needling w E-stim2025-02-18https://www.ewmotiontherapy.com/blog/golf-lessons-costhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Golf%20lesson%20cost.pngGolf lesson costGolf lesson costhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-09-09https://www.ewmotiontherapy.com/blog/life-lessons-gymnasticshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Gymnastics%20life%20lessons.pngGymnastics life lessonsGymnastics life lessonshttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakayla2024-10-11https://www.ewmotiontherapy.com/blog/strength-and-power-for-aginghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Strength%20&%20power.pngStrength & powerStrength & powerhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-05-31https://www.ewmotiontherapy.com/blog/ankle-injuries-causes-severity-treatmenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/ankle%20sprain.jpgankle sprainankle sprainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Ankle%20injuries.pngAnkle injuriesAnkle injurieshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Ankle%20Joint%20with%20labels.jpgAnkle Joint with labelsAnkle Joint with labels2025-07-16https://www.ewmotiontherapy.com/staff/katie-kimbrough-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Katie-Kimbrough-Bio-Video.mp4/medium.jpgKatie-Kimbrough-Bio-VideoKatie Kimbrough, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Katie-Kimbrough-Bio-Video.mp4122nonohttps://www.ewmotiontherapy.com/hubfs/Dancer%20weight%20training.pngDancer weight trainingDancer weight traininghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Trussville/Katie-Kimbrough-Headshot.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-Headshothttps://www.ewmotiontherapy.com/hubfs/Dance%20class%20costs.pngDance class costsDance class costshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Dancers%20improve%20turns.pngDancers improve turnsDancers improve turnshttps://www.ewmotiontherapy.com/hubfs/Dancer%20stretches.pngDancer stretchesDancer stretcheshttps://www.ewmotiontherapy.com/hubfs/Choosing%20dance%20studio.pngChoosing dance studioChoosing dance studiohttps://www.ewmotiontherapy.com/hubfs/Ballet%20vs%20contemporary.pngBallet vs contemporaryBallet vs contemporary2026-09-07https://www.ewmotiontherapy.com/blog/dry-needling-neck-painhttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20neck%20pain.pngDry needling neck painDry needling neck 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Square2024-06-07https://www.ewmotiontherapy.com/blog/benefits-joining-golf-clubhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Golf%20club%20benefits.pngGolf club benefitsGolf club benefits2024-02-16https://www.ewmotiontherapy.com/staff/amanda-krumrie-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Amanda-Krumrie-Bio-Video.mp4/medium.jpgAmanda Krumrie BioAmanda Krumrie, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Amanda-Krumrie-Bio-Video.mp4129nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PT%20for%20posture%20correction.pngPT for posture correctionPT for posture correctionhttps://www.ewmotiontherapy.com/hubfs/AmandaK_BW.jpgAmandaK_BWAmandaK_BWhttps://www.ewmotiontherapy.com/hubfs/Total%20shoulder-1.pngTotal shoulder-1Total shoulder-1https://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/Learning%20Center%20Banner%20(1).pngLearning Center Banner (1)Learning Center Banner (1)https://www.ewmotiontherapy.com/hubfs/Cancer%20activity.pngCancer activityCancer activityhttps://www.ewmotiontherapy.com/hubfs/Pain%20injections.pngPain injectionsPain injections2026-09-15https://www.ewmotiontherapy.com/blog/physical-changes-puberty-dancershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Dancer%20puberty.pngDancer pubertyDancer pubertyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW 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a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-03-28https://www.ewmotiontherapy.com/blog/best-running-shoe-stores-tuscaloosahttps://www.ewmotiontherapy.com/hubfs/Running%20shoes%20Tuscaloosa.pngRunning shoes TuscaloosaRunning shoes Tuscaloosahttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Image2025-02-21https://www.ewmotiontherapy.com/resources/guide/dance-20qshttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/Dance20Qs_BodyImage(600x650)Opt.jpgPhysical therapist guiding a dancer through a side-lying hip abduction exercise using a Pilates ring for hip strength and turnout rehabilitation on a treatment table at a physical therapy clinic.Dance20Qs_BodyImage(600x650)Opthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20Landing%20Page%20Heading.jpgPhysical therapist guiding young athlete through leg raise exercise for hip and core rehabilitation.MKT | MEL | Freemium | Dance | 20 Questions | Asset | Landing Page Headinghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square 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(1)2026-09-07https://www.ewmotiontherapy.com/blog/hypertonic-hypotonic-pelvic-floor-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hyperhypotonic.pngHyperhypotonicHyperhypotonichttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12025-03-27https://www.ewmotiontherapy.com/blog/manage-work-stress-coping-mechanismshttps://www.ewmotiontherapy.com/hubfs/Work%20stress-1.pngWork stress-1Work stress-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-03-17https://www.ewmotiontherapy.com/blog/immediate-steps-dislocated-jointhttps://www.ewmotiontherapy.com/hubfs/Joint%20dislocation.pngJoint dislocationJoint dislocationhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-07-05https://www.ewmotiontherapy.com/staff/elise-barron-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Elise-Barron-Bio-Video.mp4/medium.jpgElise-Barron-Bio-VideoElise Barron, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Elise-Barron-Bio-Video.mp4139nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Running%20burnout.pngRunning burnoutRunning burnouthttps://www.ewmotiontherapy.com/hubfs/Running%20weight%20loss.pngRunning weight lossRunning weight losshttps://www.ewmotiontherapy.com/hubfs/IT%20band-1.pngIT band-1IT band-1https://www.ewmotiontherapy.com/hubfs/Construction%20worker%20PT.pngConstruction worker PTConstruction worker PThttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Progress%20running.pngProgress runningProgress runninghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Elise-Barron-Headshot.pngProfessional headshot of Elise Barron, a personal trainer and pilates instructor in Birmingham, Alabama.Elise-Barron-Headshothttps://www.ewmotiontherapy.com/hubfs/Running%20cadence.pngRunning cadenceRunning cadence2026-11-12https://www.ewmotiontherapy.com/condition-diagnosis/pregnancyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Pregnancy.jpgPregnant woman receiving physical therapy to support comfort, mobility, and pelvic health.”Diagnosis-Pregnancy2026-09-07https://www.ewmotiontherapy.com/blog/golf-understanding-essential-equipmenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Golf%20equipment.pngGolf equipmentGolf equipmenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-06-30https://www.ewmotiontherapy.com/blog/healthy-sleep-habits-athleteshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Athletes%20sleep%20habits.pngAthletes sleep habitsAthletes sleep habitshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Square2024-01-05https://www.ewmotiontherapy.com/staff/nina-ortiz-personal-trainerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Nina-Ortiz-Bio-Video.mp4/medium.jpgNina Ortiz BioNina Ortiz, personal trainer in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Nina-Ortiz-Bio-Video.mp4122nonohttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Nina-Ortiz-Headshot.jpgProfessional headshot of Nina Ortiz, a personal trainer in Birmingham, Alabama.Nina-Ortiz-Headshothttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tight2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/hip-bursitishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-HipBursitis.jpgManual evaluation of the outer hip to assess pain and inflammation associated with hip bursitis.Diagnosis-HipBursitis2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/pubic-symphysis-dysfunctionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-PubicSymphysisDisorder.jpgWoman performing supervised therapeutic exercise for pubic symphysis disorder during physical therapy.Diagnosis-PubicSymphysisDisorderhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/diet-hydration-tips-golfers-nutritionhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Nutrition%20for%20golfers.pngNutrition for golfersNutrition for golfers2023-05-03https://www.ewmotiontherapy.com/blog/science-behind-mobilityhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Franklin-Staples-HubDB-Image.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.Franklin-Staples-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Mobility%20science.pngMobility scienceMobility sciencehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-03-23https://www.ewmotiontherapy.com/staff/hannah-gracehttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Hannah-Grace-Headshot.jpegProfessional headshot of Hannah Grace, a project manager in Birmingham, Alabama.Hannah-Grace-Headshothttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tight2026-09-07https://www.ewmotiontherapy.com/program/pre-post-operative-physical-therapyhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Header%20Videos/Pre%20op-%20post%20op.mp4/medium.jpgPre op- post opPre op- post ophttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Pre%20op-%20post%20op.mp425nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Cigna@1x.pngCigna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Cigna@1xhttps://www.ewmotiontherapy.com/hubfs/Social%20sharing/ew-share-1200x630.pngew-share-1200x630ew-share-1200x630https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/PrePost-Op%20Thumbnail.pngPrePost-Op ThumbnailPrePost-Op Thumbnailhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1x.pngViva Health insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Aetna@1x.pngAetna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Aetna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PostOp(1080x1200).jpgPhysical therapist supervising a post-operative patient performing hip flexion exercises on a TRUE Stretch functional training cage for post-op rehabilitation at a physical therapy clinic.PostOp(1080x1200)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_ChampVA@1x.pngChampVA insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_ChampVA@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/Medicare-Logo(Grayscale.jpgMedicare insurance logo — insurance partner at EW Motion Therapy.Medicare-Logo(Grayscalehttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1x.pngUnited Healthcare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Humana@1x.pngHumana insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Humana@1xhttps://www.ewmotiontherapy.com/hubfs/Kids%202.pngKids 2Kids 2https://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Workers%20Comp@1x.pngAll Worker's Compensation Plans insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Workers Comp@1xhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW_Motion_Insurance_Logos_BlueCrossBlueShield.pngBCBS insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_BlueCrossBlueShieldhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Tricare@1x.pngTricare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Tricare@1x2026-09-07https://www.ewmotiontherapy.com/blog/therapeutic-injections-managing-painhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Amanda-Krumrie-HubDB-Image.pngProfessional headshot of Amanda Krumrie, a physical therapist in Birmingham, Alabama.Amanda-Krumrie-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Pain%20injections.pngPain injectionsPain injections2024-10-11https://www.ewmotiontherapy.com/condition-diagnosis/core-instabilityhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CoreInstabilityandWeakness.jpgPerson performing a supervised core stability exercise as part of treatment for core instability and weakness.Diagnosis-CoreInstabilityandWeaknesshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/obesity-pelvic-floor-healthhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Obesity%20pelvic%20health.pngObesity pelvic healthObesity pelvic healthhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Square2023-07-20https://www.ewmotiontherapy.com/blog/effective-workout-routines-youtubehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Youtube%20workouts.pngYoutube workoutsYoutube workouts2024-05-10https://www.ewmotiontherapy.com/condition-diagnosis/cervical-strain-sprainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CervicalStrainSprain.jpgPhysical therapist performing gentle manual therapy for cervical strain and neck pain relief in a clinical setting.Diagnosis-CervicalStrainSprainhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/steps-after-osteoporosis-diagnosishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20next%20steps.pngOsteoporosis next stepsOsteoporosis next steps2024-12-13https://www.ewmotiontherapy.com/blog/back-pain-golfershttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Back%20pain%20golfers.pngBack pain golfersBack pain golfershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-10-24https://www.ewmotiontherapy.com/staff/charlotte-reynolds-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Charlotte-Reynolds-Bio-Video.mp4/medium.jpgCharlotte-Reynolds-Bio-VideoCharlotte Reynolds, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Charlotte-Reynolds-Bio-Video.mp4116nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Charlotte-Reynolds-Headshot.pngProfessional headshot of Charlotte Reynolds, a physical therapist and pilates instructor in Birmingham, Alabama.Charlotte-Reynolds-Headshothttps://www.ewmotiontherapy.com/hubfs/Exercise%20for%20arthritis.pngExercise for arthritisExercise for arthritishttps://www.ewmotiontherapy.com/hubfs/Extension%20exercises%20dance.pngExtension exercises danceExtension exercises dancehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Dancer%20mental%20health.pngDancer mental healthDancer mental health2026-11-12https://www.ewmotiontherapy.com/blog/comparing-pilates-equipmenthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/CoreAlign-1.pngCoreAlign-1CoreAlign-1https://www.ewmotiontherapy.com/hubfs/Chair.pngChairChairhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Tower.pngTowerTowerhttps://www.ewmotiontherapy.com/hubfs/Screen%20Shot%202022-07-14%20at%209.29.13%20AM.pngScreen Shot 2022-07-14 at 9.29.13 AMScreen Shot 2022-07-14 at 9.29.13 AMhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW-00327-2.jpgEW-00327-2EW-00327-2https://www.ewmotiontherapy.com/hubfs/Pilates%20equipment.pngPilates equipmentPilates equipmenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Image2025-04-18https://www.ewmotiontherapy.com/blog/how-to-activate-gluteshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/img_file_1497630673594407d182d9a.jpegimg_file_1497630673594407d182d9aimg_file_1497630673594407d182d9ahttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Glute%20Pic-%20Shutterstock.jpgGlute Pic- ShutterstockGlute Pic- Shutterstockhttps://www.ewmotiontherapy.com/hubfs/img_file_150196599359862ea944c69.jpegimg_file_150196599359862ea944c69img_file_150196599359862ea944c69https://www.ewmotiontherapy.com/hubfs/Glutes.pngGlutesGluteshttps://www.ewmotiontherapy.com/hubfs/img_file_1619728274608b17926445f-1.jpegimg_file_1619728274608b17926445f-1img_file_1619728274608b17926445f-12024-12-30https://www.ewmotiontherapy.com/abouthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/About%20Us/About%20Us%20Video.mp4/medium.jpgAbout Us VideoAre you struggling with pain, unsure how to stay healthy, or looking to enhance your movement and play? At EW Motion Therapy, we understand the journey to well-being can feel overwhelming, but you deserve clarity and a clear path forward. In this video, Ethan White, co-founder of EW Motion Therapy, shares our compassionate approach to health and wellness through personalized care.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/About%20Us/About%20Us%20Video.mp4190nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/BCBSA-C-RGB.pngBCBS of Alabama logo — EW Motion Therapy Birmingham Alabama community partner.BCBSA-C-RGBhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Salems.pngSalem's Diner logo — EW Motion Therapy Birmingham Alabama community partner.Salemshttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/trak_shak_logo.pngThe Trak Shak logo — EW Motion Therapy Birmingham Alabama community partner.trak_shak_logohttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/MagicCityPerformingArts.pngMagic City Performing Arts logo — EW Motion Therapy Birmingham Alabama community partner.MagicCityPerformingArtshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Ben-Bullard-Headshot.jpgProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-Headshothttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Leadership%203x4%20Ratio/ScottS_BW.jpgScottS_BWScottS_BWhttps://www.ewmotiontherapy.com/hubfs/MikeE_BW.jpgMikeE_BWMikeE_BWhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/GoodPeopleBrewing.pngGood People Brewing Company logo — EW Motion Therapy Birmingham Alabama community partner.GoodPeopleBrewinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Leadership%203x4%20Ratio/SkylarG_BW.jpgSkylarG_BWSkylarG_BWhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/SouthlakeOrtho.pngSouthlake Orthopedics logo — EW Motion Therapy Birmingham Alabama community partner.SouthlakeOrthohttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Husky-Head-PNG.pngHusky logo — EW Motion Therapy Birmingham Alabama community partner.Husky-Head-PNGhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/BMR_New_logo_July%2017_Transparent-1.pngBirmingham Mountain Radio logo — EW Motion Therapy Birmingham Alabama community partner.BMR_New_logo_July 17_Transparent-1https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Functional%20Medicine%20of%20Alabama%20LOGO%20File%2001.pngFunctional Medicine of Alabama logo — EW Motion Therapy Birmingham Alabama community partner.Functional Medicine of Alabama LOGO File 01https://www.ewmotiontherapy.com/hubfs/Social%20sharing/ew-share-1200x630.pngew-share-1200x630ew-share-1200x630https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Pilates%20Page/Pilates_HeaderImage6.jpgPhysical therapist guiding client through bird dog balance exercise on mat with yoga block at EW Motion Therapy.Pilates_HeaderImage6https://www.ewmotiontherapy.com/hubfs/MarikaSanchez_Optimized.jpgMarikaSanchez_OptimizedMarikaSanchez_Optimizedhttps://www.ewmotiontherapy.com/hubfs/EthanW_BW.jpgEthanW_BWEthanW_BWhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/HHS%20Shield_Crest(72dpi).pngHomewood High School logo — EW Motion Therapy Birmingham Alabama community partner.HHS Shield_Crest(72dpi)https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/PigglyWiggly.pngPiggly Wiggly logo — EW Motion Therapy Birmingham Alabama community partner.PigglyWigglyhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/YMCA.pngThe YMCA logo — EW Motion Therapy Birmingham Alabama community partner.YMCAhttps://www.ewmotiontherapy.com/hubfs/Founders(1080x1330).jpgCo-founders of EW Motion Therapy walking together outdoors in Birmingham Alabama.Founders(1080x1330)https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/HSCLargeBall_newlogo-300x300%20(2).pngHomewood Soccer Club logo — EW Motion Therapy Birmingham Alabama community partner.HSCLargeBall_newlogo-300x300 (2)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Leadership%203x4%20Ratio/BeccaL_BW.jpgBeccaL_BWBeccaL_BWhttps://www.ewmotiontherapy.com/hubfs/ETHAN%20WHITE)Optimized.jpgETHAN WHITE)OptimizedETHAN WHITE)Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/EN_Logo-Long.pngElite Nutrition logo — EW Motion Therapy Birmingham Alabama community partner.EN_Logo-Longhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/ST.%20Vincents%20Vectorized.pngSt. Vincent's Orthopedics logo — EW Motion Therapy Birmingham Alabama community partner.ST. Vincents Vectorizedhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/JH-Berry-After-1024x640.pngJH Berry Real Estate logo — EW Motion Therapy Birmingham Alabama community partner.JH-Berry-After-1024x640https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/About%20Us%20Images/MissionVisionPurpose-02.jpgPhysical therapist guiding a patient through resistance band exercise in a rehabilitation clinic.MissionVisionPurpose-02https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/MtLaurelBallet_logo-TransparentBG.pngThe Mt Laurel Ballet logo — EW Motion Therapy Birmingham Alabama community partner.MtLaurelBallet_logo-TransparentBGhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Edge-Lawyers_Logo_FINAL-scaled-768x191.pngEdge Lawyers logo — EW Motion Therapy Birmingham Alabama community partner.Edge-Lawyers_Logo_FINAL-scaled-768x191https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Leadership%203x4%20Ratio/KevinC_BW.jpgKevinC_BWKevinC_BWhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/PAA.pngParkinson's Association of Alabama logo — EW Motion Therapy Birmingham Alabama community partner.PAAhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/HWlife.pngHomewood Life logo — EW Motion Therapy Birmingham Alabama community partner.HWlifehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Team%20Page%20Images/Team_Hero2.jpgPhysical therapy team members providing diverse treatment services including manual therapy, dry needling, and rehabilitation.Team_Hero2https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Jon-Delk-Headshot.jpgProfessional headshot of Jon Delk, EW COO and physical therapist in Birmingham, Alabama.Jon-Delk-Headshothttps://www.ewmotiontherapy.com/hubfs/ChrisBrandt_Optimized.jpgChrisBrandt_OptimizedChrisBrandt_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Alex-Dreisewerd-Headshot.jpgProfessional headshot of Alex Dreisewerd, a physical therapist in Birmingham, Alabama.Alex-Dreisewerd-Headshothttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/NBC-Securities-Logo(Transparent).pngNBC Securities logo — EW Motion Therapy Birmingham Alabama community partner.NBC-Securities-Logo(Transparent)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/About%20Us%20Images/MissionVisionPurpose-01.jpgPhysical therapist providing manual therapy to an older adult patient in a clinic setting.MissionVisionPurpose-01https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/About%20Us%20Images/MissionVisionPurpose-03.jpgPhysical therapist assisting an older adult with balance training exercise in a clinic.MissionVisionPurpose-03https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/FitFive%20Logo.pngFit Five Meals logo — EW Motion Therapy Birmingham Alabama community partner.FitFive Logohttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Homewood%20Chamber%20Logo.pngHomewood Chamber of Commerce logo — EW Motion Therapy Birmingham Alabama community partner.Homewood Chamber Logohttps://www.ewmotiontherapy.com/hubfs/WhereWeAreToday(1080x1330).jpgPhysical therapist performing cervical manual therapy on senior patient in Homewood Alabama physical therapy clinic.WhereWeAreToday(1080x1330)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Leadership%203x4%20Ratio/AmandaK_BW.jpgAmandaK_BWAmandaK_BWhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/TAG.pngTag Specialities logo — EW Motion Therapy Birmingham Alabama community partner.TAGhttps://www.ewmotiontherapy.com/hubfs/FranklinS_BW.jpgProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.FranklinS_BWhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/OakHillBar&Grill.pngOak Hill Bar & Grill logo — EW Motion Therapy Birmingham Alabama community partner.OakHillBar&Grillhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/CACY_Transparent1(72dpi).pngCahaba Cycles logo — EW Motion Therapy Birmingham Alabama community partner.CACY_Transparent1(72dpi)2026-09-16https://www.ewmotiontherapy.com/staff/ben-bullard-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Bio%20Videos/Ben%20Bullard%20Bio.mp4/medium.jpgBen Bullard BioMeet Ben Bullard, a dedicated licensed physical therapist and clinic director at EW Motion Therapy's Meadowbrook 280 clinic. With a passion for helping patients achieve their goals, Ben shares his journey and insights into the world of physical therapy.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Bio%20Videos/Ben%20Bullard%20Bio.mp4132nonohttps://www.ewmotiontherapy.com/hubfs/Desk%20posture.pngDesk postureDesk posturehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Ben-Bullard-Headshot.jpgProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-Headshothttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Overtraining-1.pngOvertraining-1Overtraining-1https://www.ewmotiontherapy.com/hubfs/Baseball%20throw%20harder-1.pngBaseball throw harder-1Baseball throw harder-1https://www.ewmotiontherapy.com/hubfs/Arm%20pain%20throwing-1.pngArm pain throwing-1Arm pain throwing-1https://www.ewmotiontherapy.com/hubfs/Baseball%20injuries.pngBaseball injuriesBaseball injurieshttps://www.ewmotiontherapy.com/hubfs/Baseball%20recovery.pngBaseball recoveryBaseball recovery2026-09-15https://www.ewmotiontherapy.com/blog/tennis-elbow-causes-symptoms-treatmentshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Tennis%20elbow.pngTennis elbowTennis elbowhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover 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studyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-07-12https://www.ewmotiontherapy.com/blog/choose-right-golf-instructorhttps://www.ewmotiontherapy.com/hubfs/Right%20golf%20instructor-1.pngRight golf instructor-1Right golf instructor-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Square2024-08-20https://www.ewmotiontherapy.com/blog/physical-therapy-breast-cancer-recoveryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Breast%20cancer%20PT-1.pngBreast cancer PT-1Breast cancer 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Therapy_ICO-12024-03-23https://www.ewmotiontherapy.com/blog/strength-training-gymnasticshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Gymnastics%20strength%20training-1.pngGymnastics strength training-1Gymnastics strength 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Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-08-09https://www.ewmotiontherapy.com/blog/cheerleading-physical-therapy-case-studyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Kayla%20case%20study.pngKayla case studyKayla case studyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-06-24https://www.ewmotiontherapy.com/blog/understanding-the-diaphragmhttps://www.ewmotiontherapy.com/hubfs/Diaphragm.jpgDiaphragmDiaphragmhttps://www.ewmotiontherapy.com/hubfs/Diaphragm-1.pngDiaphragm-1Diaphragm-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Jason-Nodjomian-HubDB-Image.pngProfessional headshot of Jason Nodjomian, a physical therapist in Birmingham, Alabama.Jason-Nodjomian-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-12-13https://www.ewmotiontherapy.com/program/clinical-pilateshttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Tandy%20Graves.mp4/medium.jpgPilates_Tandy GravesOur dedicated client shares their ten-year journey with Pilates, emphasizing the importance of maintaining balance and flexibility. Discover how understanding the purpose behind each movement can enhance your awareness of posture and body mechanics in everyday activities, from walking to grocery shopping.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Tandy%20Graves.mp443nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Amy%20Ward.mp4/medium.jpgPilates_Amy WardMeet Amy Ward, a pilates client talking about her positive experience at EW Motion Therapy to help her build muscle, flexibility, and balance.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Amy%20Ward.mp480nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Bootsie%20Garrett.mp4/medium.jpgPilates_Bootsie GarrettPilates_Bootsie Garretthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Bootsie%20Garrett.mp436nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Sally%20Elwood.mp4/medium.jpgPilates_Sally ElwoodDiscover the transformative power of reformer Pilates for individuals of all ages and fitness levels in this engaging video. Whether you're looking to increase strength, improve flexibility, or enhance balance, Pilates offers a holistic approach to overall health and wellness.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Sally%20Elwood.mp457nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Jimmy%20Harrison.mp4/medium.jpgPilates_Jimmy HarrisonPilates_Jimmy Harrisonhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Jimmy%20Harrison.mp421nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Lauren%20Huey.mp4/medium.jpgPilates_Lauren HueyExperience the transformative power of Pilates, as shared by long-time client Lauren Huey. In this engaging video, Lauren highlights the life-changing impact Ivy's personalized Pilates sessions have had on her journey to managing knee and back issues.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Lauren%20Huey.mp442nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/MatPilates(730x730).jpgOne-on-one mat Pilates session with a certified instructor guiding a patient through a spinal flexion stretch for core and back rehabilitation at a physical therapy clinic.MatPilates(730x730)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Sally%20Elwood.pngPilates client discussing her positive experience taking classes at EW Motion Therapy.Sally Elwoodhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Pilates%20Page/Reformer_Male(730x730).jpgOlder adult male client performing standing lunge and core stability exercise on Pilates reformer in Homewood Alabama clinical Pilates studio.Reformer_Male(730x730)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/ChairPilates(730x730).jpgPilates instructor spotting a patient performing a standing balance exercise on a Pilates Wunda chair for core strength, stability, and postural rehabilitation in a clinical Pilates studio.ChairPilates(730x730)https://www.ewmotiontherapy.com/hubfs/Social%20sharing/ew-share-1200x630.pngew-share-1200x630ew-share-1200x630https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/TowerPilates2(730x730).jpgPilates tower wall unit exercise for functional strength and postural rehabilitation showing a patient in a warrior stance using spring resistance for upper body and hip training.TowerPilates2(730x730)https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Bootise%20Garrett.pngA women talking about her positive experience taking pilates classes at EW Motion Therapy.Bootise Garretthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/Pilates(1080x1200).jpgPilates instructor verbally cueing a patient performing reformer Pilates leg press with a foam block for hip alignment during a clinical Pilates rehabilitation session.Pilates(1080x1200)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Pilates%20Page/Pilates_WhatYouGet-02.jpgClient performing supine legs-in-straps reformer Pilates exercise for core and hip strengthening in Homewood Alabama.Pilates_WhatYouGet-02https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Pilates%20Page/Pilates_HeaderImage3.jpgPhysical therapist instructing group Pilates reformer class with male clients at EW Motion Therapy.Pilates_HeaderImage3https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PilatesMixedEquipment(730x730).jpgOne-on-one clinical Pilates session with an instructor manually guiding a patient's lower back alignment during a prone reformer exercise for spinal rehabilitation.PilatesMixedEquipment(730x730)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Pilates%20Page/Pilates_WhatYouGet-03.jpgClient performing standing side stretch and spinal lateral flexion exercise in Homewood Alabama clinical Pilates studio.Pilates_WhatYouGet-03https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/SexualDysfunction.jpgPelvic floor physical therapy session focused on improving pelvic control and function.SexualDysfunctionhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Lauren%20Huey.pngA women talking about her positive experience taking small group Pilates classes at EW Motion Therapy.Lauren Hueyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Pilates%20Page/Pilates_HeaderImage1.jpgPhysical therapist guiding older adult client through swan exercise on Pilates reformer at EW Motion Therapy.Pilates_HeaderImage1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/Pilates2(600x744).jpgPilates instructor leading a small group reformer Pilates class with multiple patients lying on reformers in a clinical Pilates studio.Pilates2(600x744)https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Tandy%20Graves.pngA woman describing her positive experience taking Pilates classes at EW Motion TherapyTandy Graveshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Pilates%20Page/Pilates_WhatYouGet-05.jpgClient performing standing hip abduction on Pilates chair with instructor guidance in Homewood Alabama clinical Pilates studio.Pilates_WhatYouGet-05https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/CoreAlign(730x730).jpgCoreAlign Pilates rehabilitation exercise showing a patient in a forward lunge position on sliding footplates for hip stability and postural alignment training.CoreAlign(730x730)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Jimmy%20Harrison.jpgPilates client discussing his positive experience taking classes at EW Motion Therapy.Jimmy Harrisonhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Amy%20Ward.jpgA Pilates client discussing her positive experience taking Pilates classes at EW Motion Therapy.Amy Ward2026-09-15https://www.ewmotiontherapy.com/blog/debunking-myths-dry-needling-holistic-pain-reliefhttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20myths.pngDry needling mythsDry needling mythshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPhysical therapist in blue gloves performing dry needling on a patient's leg, representing EW Motion Therapy's free guide on what dry needling is and how it can help youMKT | MEL | Freemium | Dry Needling | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-12-28https://www.ewmotiontherapy.com/blog/underlying-causes-frequent-fallshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Repeated%20falls.pngRepeated fallsRepeated fallshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-11-11https://www.ewmotiontherapy.com/blog/lower-back-hurt-causeshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Lower%20back%20pain.pngLower back painLower back painhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2025-10-24https://www.ewmotiontherapy.com/locations/alabama/tuscaloosa/401-22nd-ave-suite-bhttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Blake-Tucker-HubDB-Image.pngProfessional headshot of Blake Tucker, a physical therapist in Tuscaloosa, Alabama.Blake-Tucker-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Ashley-Loggins-HubDB-Image.pngProfessional headshot of Ashley Loggins, a clinic coordinator in Tuscaloosa, Alabama.Ashley-Loggins-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Screenshot%202025-09-09%20at%207.34.22%20AM.pngScreenshot 2025-09-09 at 7.34.22 AMScreenshot 2025-09-09 at 7.34.22 AMhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/Social%20sharing/ew-share-1200x630.pngew-share-1200x630ew-share-1200x630https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Location%20Page%20Images/EW%20Motion%20Website%20Locations_Headbanner_Tuscaloosa.pngEW Motion Website Locations_Headbanner_TuscaloosaEW Motion Website Locations_Headbanner_Tuscaloosahttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Hope-Davis-HubdBD-Image.pngProfessional headshot of Hope Davis, a physical therapist in Tuscaloosa, Alabama.Hope-Davis-HubdBD-Image2026-09-07https://www.ewmotiontherapy.com/blog/comparing-weight-loss-planshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/WW%20vs%20Atkins.pngWW vs AtkinsWW vs Atkins2025-02-18https://www.ewmotiontherapy.com/blog/benefits-trx-suspension-traininghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/TRX%20benefits-1.pngTRX benefits-1TRX benefits-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-05-15https://www.ewmotiontherapy.com/blog/breathing-during-labor-deliveryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Breath%20exercises%20during%20labor.pngBreath exercises during laborBreath exercises during labor2024-11-08https://www.ewmotiontherapy.com/blog/dry-needling-muscle-spasmshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPhysical therapist in blue gloves performing dry needling on a patient's leg, representing EW Motion Therapy's free guide on what dry needling is and how it can help youMKT | MEL | Freemium | Dry Needling | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20muscle%20spasms-1.pngDry needling muscle spasms-1Dry needling muscle spasms-12023-08-08https://www.ewmotiontherapy.com/program/personal-traininghttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Mike%20Moss.mp4/medium.jpgTraining_Mike MossIn this video, one client shares their transformative experience at EW Fitness, highlighting the importance of a comprehensive fitness regimen. After years of relying solely on running, they discovered the benefits of a more varied exercise program that targets different muscle groups.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Mike%20Moss.mp430nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Kari%20Whitaker.mp4/medium.jpgTraining_Kari WhitakerMeet Kari Whitaker, a personal training client talking about her positive experience at EW Motion Therapy to help her keep up her functional strength and stamina.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Kari%20Whitaker.mp464nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Cecile%20Franklin.mp4/medium.jpgCecile FranklinTraining_Cecile Franklinhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Cecile%20Franklin.mp450nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Laura%20Wright.mp4/medium.jpgTraining_Laura WrightTraining_Laura Wrighthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Laura%20Wright.mp442nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Sallie%20Downs.mp4/medium.jpgTraining_Sallie DownsTraining_Sallie Downshttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Sallie%20Downs.mp440nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Barbara%20Stone.mp4/medium.jpgTraining_Barbara StoneMeet Barbara Stone, a personal training client talking about her positive experience at EW Motion Therapy to help her rebuild strength after surgery.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Barbara%20Stone.mp479nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalTraining2.jpgWoman performing lateral band walk exercise during personal training session at EW Motion Therapy.PersonalTraining2https://www.ewmotiontherapy.com/hubfs/Social%20sharing/ew-share-1200x630.pngew-share-1200x630ew-share-1200x630https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalTraining3.jpgWoman performing plank exercise on gliding slide board during personal training session at EW Motion Therapy.PersonalTraining3https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PersonalTrainingExercise.jpgPersonal trainer guiding a single-leg balance and stability exercise to improve lower body strength, coordination, and functional movement in a fitness and rehabilitation gym.PersonalTrainingExercisehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalTraining_GroupClass2.jpgPersonal training clients performing core strengthening exercises during a small group training session at EW Motion Therapy.PersonalTraining_GroupClass2https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Kari%20Whitaker.jpgPersonal Training client discussing her positive experience with workouts at EW Motion TherapyKari Whitakerhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PregnancyFunctionalStrengthExercise.jpgWomen’s health physical therapist coaching a patient through a functional strength exercise using suspension straps, focusing on core stability, pelvic control, hip strength, and safe movement as part of women’s health physical therapy.PregnancyFunctionalStrengthExercisehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalT_Header3.jpgPersonal trainer talking with older adult client holding dumbbells during training session at EW Motion Therapy.PersonalT_Header3https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalT_Header4.jpgPersonal trainer observing woman perform seated hamstring stretch on balance pad at EW Motion Therapy.PersonalT_Header4https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Sally%20Downs.jpgPersonal training client talking about her positive experience taking osteoporosis strength training classes.Sally Downshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalTraining_GroupClass4.jpgOlder adult women performing dumbbell Romanian deadlifts on half-round balance pods for hip hinge strength, balance, and functional movement training in a group personal training class at EW Motion Therapy.PersonalTraining_GroupClass4https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/Balance&StrengthExercise.jpgPhysical therapist guiding an older adult through balance and strength training exercises in a physical therapy clinic.Balance&StrengthExercisehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/OrthoProgramImage2(1080x1080).jpgPhysical therapist supervising orthopedic resistance band exercise in a physical therapy clinic.OrthoProgramImage2(1080x1080)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalTraining_GroupClass1.jpgWomen performing dumbbell strength exercises during a supervised group personal training class at EW Motion Therapy.PersonalTraining_GroupClass1https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Laura%20Wright.jpgEW Personal Training client talking about her positive experience taking strength training classes.Laura Wrighthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalTraining1.jpgWoman performing lateral band walk exercise during personal training session at EW Motion Therapy.PersonalTraining1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalT_Header1.jpgPersonal trainer spotting man performing side plank kettlebell press at EW Motion Therapy.PersonalT_Header1https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalTraining_GroupClass3.jpgSenior woman performing kettlebell overhead press for functional strength and active aging fitness at EW Motion Therapy.PersonalTraining_GroupClass3https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Barbara%20Stone.jpgA personal training client at EW Motion Therapy talking about her positive experienceBarbara Stonehttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Cecile%20Franklin.jpgA client explaining her positive experience at EW Motion 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mobility.Conditions-ElbowPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-KneePain.jpgPatient receiving physical therapy for knee pain, undergoing hands-on manual treatment to improve joint mobility and reduce pain.Conditions-KneePainhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-NerveCompression.jpgOlder adult holding their lower back, representing pain associated with nerve compression.Diagnosis-NerveCompressionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Migraine.jpgPerson experiencing migraine symptoms while seated at a desk, holding head in pain.Diagnosis-Migrainehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Core&AdominalPain.jpgWoman holding her abdomen while experiencing core and abdominal pain, a condition commonly treated with physical therapy to improve strength, stability, and movement.Conditions-Core&AdominalPainhttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20PCOS.pngPilates for PCOSPilates for PCOShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ALS.jpgPhysical therapist assisting an older adult with ALS during neurologic physical therapy to improve mobility and safety.Diagnosis-ALShttps://www.ewmotiontherapy.com/hubfs/PT%20for%20PCOS.pngPT for PCOSPT for PCOShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-ShoulderPain.jpgMan holding his shoulder due to shoulder pain, representing common shoulder conditions treated with physical therapy to improve strength, mobility, and reduce pain.Conditions-ShoulderPainhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/balance-issues-causes-managementhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Balance%20issues.pngBalance issuesBalance issueshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion 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therapist.Diagnosis-JointDegenerationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyOnSideOfPatient.jpgPhysical therapist providing hands-on manual therapy to an older adult patient during a treatment session.ManualTherapyOnSideOfPatienthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-BackPain.jpgWoman receiving manual therapy for lower back pain during a physical therapy session to reduce pain, improve mobility, and support recovery.Conditions-BackPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyOnBack.jpgPhysical therapist performing hands-on manual therapy to a patient’s lower back while side-lying.ManualTherapyOnBackhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManAbdominalPain.jpgOlder man sitting on a couch holding his lower abdomen, representing abdominal or core pain that may benefit from physical therapy.ManAbdominalPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Arthritis.jpgPhysical therapist performing range-of-motion treatment for arthritis in an older adult patient.Diagnosis-Arthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/BackPain.jpgWoman sitting and holding her lower back, indicating back pain.BackPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyLowerBack.jpgPhysical therapist providing hands-on manual therapy to a patient’s lower back during treatment.ManualTherapyLowerBackhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PoorPosture.jpgMedical illustration of cervical and upper thoracic spine pain highlighting spinal inflammation, commonly treated with physical therapy.PoorPosturehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicPain.jpgTherapist performing manual therapy on a person’s lower leg to manage chronic pain.Diagnosis-ChronicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowerBack&SidePain.jpgWoman sitting in a car holding her lower back in pain.LowerBack&SidePain2026-09-07https://www.ewmotiontherapy.com/blog/getting-started-womens-golfhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Womens%20golf%20getting%20started.pngWomens golf getting startedWomens golf getting startedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-08-30https://www.ewmotiontherapy.com/blog/mental-health-young-female-athleteshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Jon-Delk-HubDB-Image.pngProfessional headshot of Jon Delk, EW COO and physical therapist in Birmingham, Alabama.Jon-Delk-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Young%20athlete%20mental%20health.pngYoung athlete mental healthYoung athlete mental healthhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Square2025-06-04https://www.ewmotiontherapy.com/staff/ivy-spencer-pilates-instructorhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Ivy-Spencer-Bio-Video.mp4/medium.jpgIvy-Spencer-Bio-VideoIvy Spencer, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio 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Pilateshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Ivy-Spencer-Headshot.jpgProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-Headshothttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-15https://www.ewmotiontherapy.com/blog/shoulder-hurt-reaching-up-causes-treatmenthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/img_file_143042052055427c28ad6fa.jpegimg_file_143042052055427c28ad6faimg_file_143042052055427c28ad6fahttps://www.ewmotiontherapy.com/hubfs/Shoulder%20pain%20reaching%20up.pngShoulder pain reaching upShoulder pain reaching uphttps://www.ewmotiontherapy.com/hubfs/img_file_14304963455543a459e4179.pngimg_file_14304963455543a459e4179img_file_14304963455543a459e4179https://www.ewmotiontherapy.com/hubfs/img_file_1443651843560c610361173.jpegimg_file_1443651843560c610361173img_file_1443651843560c610361173https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover 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therapy.Diagnosis-CarpalTunnelhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ShoulderLabralTear.jpgPerson holding shoulder due to shoulder labral tear pain, a condition treated with physical therapy.Diagnosis-ShoulderLabralTearhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-ShoulderPain.jpgMan holding his shoulder due to shoulder pain, representing common shoulder conditions treated with physical therapy to improve strength, mobility, and reduce pain.Conditions-ShoulderPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/GolfersElbow.jpgGolfer experiencing wrist pain consistent with golfer’s elbow during a swing.GolfersElbowhttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-ElbowPain.jpgWoman receiving physical therapy for elbow pain, performing a guided exercise with a physical therapist to improve strength and mobility.Conditions-ElbowPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ElbowInflammation.jpgMedical illustration highlighting elbow joint pain and inflammation, commonly treated with physical therapy to improve mobility and reduce pain.ElbowInflammationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ElbowBrace.jpgPerson wearing an elbow compression sleeve for support and pain relief, commonly used in physical therapy and injury recovery.ElbowBracehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/lower-extremity-stress-fractures-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/Lower%20extremity%20stress%20fractures.pngLower extremity stress fracturesLower extremity stress fractureshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2023-09-15https://www.ewmotiontherapy.com/blog/beginner-vs-advanced-pilateshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Beginner%20vs%20advanced%20Pilates.pngBeginner vs advanced PilatesBeginner vs advanced Pilates2024-01-13https://www.ewmotiontherapy.com/blog/common-soccer-injuries-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Soccer%20injuries.pngSoccer injuriesSoccer injurieshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2023-11-03https://www.ewmotiontherapy.com/blog/dopamine-parkinsons-diseasehttps://www.ewmotiontherapy.com/hubfs/Dopamine%20Parkinsons.pngDopamine ParkinsonsDopamine Parkinsonshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-12-06https://www.ewmotiontherapy.com/condition-diagnosis/hip-pain-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-JointDegeneration.jpgOlder adult performing a guided rehabilitation exercise for joint degeneration with the help of a physical therapist.Diagnosis-JointDegenerationhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/Balance&StrengthExercise.jpgPhysical therapist guiding an older adult through balance and strength training exercises in a physical therapy clinic.Balance&StrengthExercisehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/HipDiscomfort.jpgPerson experiencing hip discomfort.HipDiscomforthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/HipInflammation.jpgMedical illustration highlighting hip joint pain and inflammation, commonly treated with physical therapy to improve mobility and reduce pain.HipInflammationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/KneeStretchElderlyWoman.jpgPhysical therapist assisting an elderly woman with a knee stretch during a rehabilitation session.KneeStretchElderlyWomanhttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyLowerBack.jpgPhysical therapist providing hands-on manual therapy to a patient’s lower back during treatment.ManualTherapyLowerBackhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Arthritis.jpgPhysical therapist performing range-of-motion treatment for arthritis in an older adult 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traininghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-10-02https://www.ewmotiontherapy.com/blog/golf-physical-therapy-case-studyhttps://www.ewmotiontherapy.com/hubfs/Riley%20case%20study.pngRiley case studyRiley case 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Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-02-11https://www.ewmotiontherapy.com/staff/angel-davis-pilates-instructorhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/Angel%20Davis%20Bio.mp4/medium.jpgAngel Davis BioAngel Davis Biohttps://www.ewmotiontherapy.com/hubfs/Angel%20Davis%20Bio.mp4106nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Angel-Davis-Headshot.jpgProfessional headshot of Angel Davis, a pilates instructor in Birmingham, Alabama.Angel-Davis-Headshothttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy 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strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tight2026-11-10https://www.ewmotiontherapy.com/blog/how-to-run-faster-without-overtraininghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/How%20to%20run%20faster.pngHow to run fasterHow to run fasterhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Square2023-12-05https://www.ewmotiontherapy.com/providershttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/V2Physicians%20Referral.mp4/medium.jpgV2Physicians ReferralV2Physicians Referralhttps://www.ewmotiontherapy.com/hubfs/V2Physicians%20Referral.mp4166nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Leadership%203x4%20Ratio/KevinC_BW.jpgKevinC_BWKevinC_BWhttps://www.ewmotiontherapy.com/hubfs/AG.jpgAGAGhttps://www.ewmotiontherapy.com/hubfs/MarikaSanchez_Optimized.jpgMarikaSanchez_OptimizedMarikaSanchez_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Alex-Dreisewerd-Headshot.jpgProfessional headshot of Alex Dreisewerd, a physical therapist in Birmingham, 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Alabama.Ben-Bullard-Headshothttps://www.ewmotiontherapy.com/hubfs/Social%20sharing/ew-share-1200x630.pngew-share-1200x630ew-share-1200x630https://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Tricare@1x.pngTricare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Tricare@1xhttps://www.ewmotiontherapy.com/hubfs/ChrisBrandt_Optimized.jpgChrisBrandt_OptimizedChrisBrandt_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/Medicare-Logo(Grayscale.jpgMedicare insurance logo — insurance partner at EW Motion Therapy.Medicare-Logo(Grayscalehttps://www.ewmotiontherapy.com/hubfs/2025%20Sell%20Sheets/EW%20Programs/EW%20Motion%20Therapy_Programs_DryNeedling.jpgEW Motion Therapy_Programs_DryNeedlingEW Motion Therapy_Programs_DryNeedlinghttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Aetna@1x.pngAetna insurance logo — insurance partner at EW 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Therapy.EW_Motion_Insurance_Logos_Grayscale_Cigna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1x.pngUnited Healthcare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1x.pngViva Health insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_WorkersComp@1x.pngAll Worker's Compensation Plans insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_WorkersComp@1xhttps://www.ewmotiontherapy.com/hubfs/ewmotion-map-bg-500.jpgewmotion-map-bg-500ewmotion-map-bg-5002026-10-08https://www.ewmotiontherapy.com/blog/parkinsons-care-teamhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20care%20team-1.pngParkinsons care team-1Parkinsons care team-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-03-23https://www.ewmotiontherapy.com/blog/benefits-physical-therapy-aginghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PT%20for%20aging.pngPT for agingPT for aginghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-11-11https://www.ewmotiontherapy.com/blog/best-physical-therapy-schools-alabamahttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/PT%20schools%20in%20Alabama.pngPT schools in AlabamaPT schools in 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injury.CompressionBandageWristhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/Balance&StrengthExercise.jpgPhysical therapist guiding an older adult through balance and strength training exercises in a physical therapy clinic.Balance&StrengthExercisehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicPain.jpgTherapist performing manual therapy on a person’s lower leg to manage chronic pain.Diagnosis-ChronicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Aging&Longevity.jpgPhysical therapist guiding an older adult through functional movement to support healthy aging and long-term mobility.Conditions-Aging&Longevityhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/WristPain.jpgWrist joint inflammation highlighted in hand.WristPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Physical Therapy guide cover – "Your 20 Questions, Answered: What It Does and How to Get Started" featuring a physical therapist performing a leg stretch on a patient lying on a treatment tableMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ALS.jpgPhysical therapist assisting an older adult with ALS during neurologic physical therapy to improve mobility and 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what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2023-09-15https://www.ewmotiontherapy.com/condition-diagnosis/womens-health-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/C-sectionScar.jpgLower abdominal area with a visible C-section scar, related to postpartum recovery.C-sectionScarhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyPregnancy.jpgWomen’s health physical therapist working with a pregnant patient in side-lying position, providing prenatal physical therapy to support pelvic alignment, core stability, and relief of pregnancy-related hip and low back pain.ManualTherapyPregnancyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Pregnancy.jpgPregnant woman receiving physical therapy to support comfort, mobility, and pelvic health.”Diagnosis-Pregnancyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PregnancyFunctionalStrengthExercise.jpgWomen’s health physical therapist coaching a patient through a functional strength exercise using suspension straps, focusing on core stability, pelvic control, hip strength, and safe movement as part of women’s health physical therapy.PregnancyFunctionalStrengthExercisehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-PelvicPain.jpgWoman receiving pelvic floor physical therapy for pelvic pain, performing a guided therapeutic exercise under the supervision of a physical therapist.Conditions-PelvicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/Pregnancy.jpgPregnant woman sitting on a yoga mat practicing prenatal exercise, supporting pregnancy wellness and physical therapy care.Pregnancyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/Pilates-WomensHealthExercise.jpgWomen’s health physical therapist guiding a patient through a Pilates-based therapeutic exercise, focusing on pelvic floor activation, core strengthening, hip stability, and functional movement as part of women’s health physical therapy.Pilates-WomensHealthExercisehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-PostpartumRecovery.jpgPhysical therapist guiding patient through postpartum recovery exercises to support healing and functional movement.Diagnosis-PostpartumRecoveryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-WomensHealth.jpgWoman participating in women’s health physical therapy, performing a supervised exercise to improve pelvic floor strength, core stability, and functional movement.Conditions-WomensHealthhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/HipManualTherapy.jpgWomen’s health physical therapist providing hands-on manual therapy to the pelvic and hip region, addressing pelvic floor dysfunction, low back pain, and core stability as part of individualized women’s health physical therapy.HipManualTherapy2026-09-07https://www.ewmotiontherapy.com/about/staffhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Ashley-Loggins-HubDB-Image.pngProfessional headshot of Ashley Loggins, a clinic coordinator in Tuscaloosa, Alabama.Ashley-Loggins-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Martin-Baker-HubDB-Image.pngProfessional headshot of Martin Baker, a physical therapist in Birmingham, Alabama.Martin-Baker-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Jon-Delk-HubDB-Image.pngProfessional headshot of Jon Delk, EW COO and physical therapist in Birmingham, Alabama.Jon-Delk-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kathy-White-HubDB-Image.pngProfessional headshot of Kathy White, a physical therapist and pilates instructor in Birmingham, Alabama.Kathy-White-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Regan-Nodjomian-HubDB.pngProfessional headshot of Regan Nodjomian, a physical therapist in Birmingham, Alabama.Regan-Nodjomian-HubDBhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Sam-Hudson-HubDB-Image.pngProfessional headshot of Sam Hudson, a videographer and editor in Birmingham, Alabama.Sam-Hudson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Karen-Gudgen-HubDB-Image.pngProfessional headshot of Karen Gudgen, a lead clinic coordinator trainer in Birmingham, Alabama.Karen-Gudgen-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Elise-Barron-HubDB-Image.pngProfessional headshot of Elise Barron, a personal trainer and pilates instructor in Birmingham, Alabama.Elise-Barron-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Brittany-Chambers-HubDB-Image.pngProfessional headshot of Brittany Chambers, a physical therapist in Birmingham, Alabama.Brittany-Chambers-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Rocchi-HubDB-Image.pngProfessional headshot of Ally Rocchi, a physical therapist in Birmingham, Alabama.Ally-Rocchi-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Charlotte-Reynolds-HubDB-Image.pngProfessional headshot of Charlotte Reynolds, a physical therapist and pilates instructor in Birmingham, Alabama.Charlotte-Reynolds-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Caitlin-Murphy-HubDB-Image.pngProfessional headshot of Caitlin Murphy, a physical therapist in Birmingham, Alabama.Caitlin-Murphy-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Julie-Tunstall-HubDB.pngProfessional headshot of Julie Tunstall, a physical therapist in Birmingham, Alabama.Julie-Tunstall-HubDBhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Aubrey-McGlaun-HubDB-Image.pngProfessional headshot of Aubrey McGlaun, a physical therapist in Birmingham, Alabama.Aubrey-McGlaun-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Jason-Nodjomian-HubDB-Image.pngProfessional headshot of Jason Nodjomian, a physical therapist in Birmingham, Alabama.Jason-Nodjomian-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Maribeth-Butts-HubDB-Image.pngProfessional headshot of Maribeth Butts, a sales director in Birmingham, Alabama.Maribeth-Butts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Faught-HubDB-Image.pngProfessional headshot of Caroline Faught, a physical therapist in Birmingham, Alabama.Caroline-Faught-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Blake-Tucker-HubDB-Image.pngProfessional headshot of Blake Tucker, a physical therapist in Tuscaloosa, Alabama.Blake-Tucker-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ronada-Rudolph-HubDB-Image.pngProfessional headshot of Ronada Rudolph, a billing specialist in Birmingham, Alabama.Ronada-Rudolph-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Ben-Bullard-HubDB-Image.pngProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Amanda-Krumrie-HubDB-Image.pngProfessional headshot of Amanda Krumrie, a physical therapist in Birmingham, Alabama.Amanda-Krumrie-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Jodi-Isbell-HubDB-Image.pngProfessional headshot of Jodi Isbell, a billing specialist in Birmingham, Alabama.Jodi-Isbell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Marika-Sanchez-HubDB-Image.pngProfessional headshot of Marika Sanchez, a business office director in Birmingham, Alabama.Marika-Sanchez-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Lily-Hulsey-HubDB-Image.pngProfessional headshot of Lily Hulsey, a personal trainer in Birmingham, Alabama.Lily-Hulsey-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Jesse-Douglas-HubDB-Image.pngProfessional headshot of Jesse Douglas, a personal trainer in Birmingham, Alabama.Jesse-Douglas-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Franklin-Staples-HubDB-Image.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.Franklin-Staples-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Sara-Wehby-HubDB-Image.pngProfessional headshot of Sara Wehby, a front office coordinator in Birmingham, Alabama.Sara-Wehby-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Anastasia-ONeill-HubDB-Image.pngProfessional headshot of Anastasia O'Neill, a marketing intern in Birmingham, Alabama.Anastasia-ONeill-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Jonathon-Cammon-HubDB-Image.pngProfessional headshot of Jonathon Cammon, a marketing specialist in Birmingham, Alabama.Jonathon-Cammon-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Hanna-Royer-HubDB-Image.pngHanna-Royer-HubDB-ImageHanna-Royer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Angel-Davis-HubDB-Image.pngProfessional headshot of Angel Davis, a pilates instructor in Birmingham, Alabama.Angel-Davis-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/David-Stem-HubDB.pngProfessional headshot of David Stem, a physical therapist in Birmingham, Alabama.David-Stem-HubDBhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Hannah-Grace-HubDB-Image.pngProfessional headshot of Hannah Grace, a project manager in Birmingham, Alabama.Hannah-Grace-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Nina-Ortiz-HubDB-Image.pngProfessional headshot of Nina Ortiz, a personal trainer in Birmingham, Alabama.Nina-Ortiz-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, 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Alabama.Katelin-Ryan-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Farrah-Fowlkes-HubDB-Image.pngProfessional headshot of Farrah Fowlkes, a physical therapist in Birmingham, Alabama.Farrah-Fowlkes-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Lindsey-Smith-HubDB-Image.pngProfessional headshot of Lindsey Smith, a personal trainer in Birmingham, Alabama.Lindsey-Smith-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Karson-Fallin-HubDB-Image.pngProfessional headshot of Karson Fallin, a physical therapist in Birmingham, 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Birmingham, Alabama.Alex-Dreisewerd-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Ethan%20Paster.pngEthan PasterEthan Pasterhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Noelle-Salls-HubDB-Image.pngProfessional headshot of Noelle Salls, a director of video production in Birmingham, Alabama.Noelle-Salls-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Devin-Hill-HubDB-Image.pngProfessional headshot of Devin Hill, a personal trainer in Birmingham, Alabama.Devin-Hill-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, 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of Kolton Ray, a physical therapist in Birmingham, Alabama.Kolton-Ray-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Mitchell-Rouse-HubDB.pngProfessional headshot of Mitchell Rouse, a physical therapist and pilates instructor in Birmingham, Alabama.Mitchell-Rouse-HubDBhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ethan-White-HubDB-Image.pngProfessional headshot of Ethan White, EW CEO and physical therapist in Birmingham, Alabama.Ethan-White-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ellen-Faught-HubDB.pngProfessional headshot of Ellen Faught, a physical therapist in Birmingham, Alabama.Ellen-Faught-HubDBhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Matthew-Jemison-HubDB-Image.pngProfessional headshot of Matthew Jemison, a client care coordinator in Birmingham, Alabama.Matthew-Jemison-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Katherine-Stone-HubDB-Image.pngProfessional headshot of Katherine Stone, a physical therapist and pilates instructor in Birmingham, Alabama.Katherine-Stone-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Will-Shannon-HubDB-Image.pngProfessional headshot of Will Shannon, a physical therapist in Birmingham, Alabama.Will-Shannon-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Alyssa-Gibson-HubDB-Image.pngProfessional headshot of Alyssa Gibson, a sales representative in Birmingham, Alabama.Alyssa-Gibson-HubDB-Image2026-09-07https://www.ewmotiontherapy.com/blog/migraine-vs-headachehttps://www.ewmotiontherapy.com/hubfs/Headaches.pngHeadachesHeadacheshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-12-03https://www.ewmotiontherapy.com/blog/treatment-options-spinal-nerve-compressionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Spinal%20compression%20treatment.pngSpinal compression treatmentSpinal compression treatmenthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-11-22https://www.ewmotiontherapy.com/blog/physical-therapy-football-playershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Football%20PT.pngFootball PTFootball PThttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-10-02https://www.ewmotiontherapy.com/blog/tips-cheerleading-safety-injury-preventionhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Cheer%20safety.pngCheer safetyCheer safety2023-05-05https://www.ewmotiontherapy.com/blog/football-personal-training-case-studyhttps://www.ewmotiontherapy.com/hubfs/Luke%20case%20study.pngLuke case studyLuke case studyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Square2024-12-27https://www.ewmotiontherapy.com/staff/jon-delk-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Jon-Delk-Bio-Video.mp4/medium.jpgJon Bio SequenceJon Delk, EW COO and physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Jon-Delk-Bio-Video.mp4111nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Blog%20Banner12%20(1)%20(1).pngBlog Banner12 (1) (1)Blog Banner12 (1) (1)https://www.ewmotiontherapy.com/hubfs/Ice%20or%20heat.pngIce or heatIce or heathttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Young%20athlete%20physical%20health.pngYoung athlete physical healthYoung athlete physical healthhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Jon-Delk-Headshot.jpgProfessional headshot of Jon Delk, EW COO and physical therapist in Birmingham, Alabama.Jon-Delk-Headshothttps://www.ewmotiontherapy.com/hubfs/Young%20athlete%20mental%20health.pngYoung athlete mental healthYoung athlete mental health2026-09-10https://www.ewmotiontherapy.com/staff/ellen-faught-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Bio%20Videos/Ellen%20Faught%20Bio.mp4/medium.jpgEllen Faught BioMeet Ellen, a dedicated licensed physical therapist at EW Motion Therapy in Homewood, who is passionate about helping patients reclaim their lives through personalized care. With experience since 2019, Ellen works with individuals across all ages and backgrounds, from those recovering from surgery to clients managing chronic pain.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Bio%20Videos/Ellen%20Faught%20Bio.mp4116nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Ellen-Faught-Headshot.jpgProfessional headshot of Ellen Faught, a physical therapist in Birmingham, Alabama.Ellen-Faught-Headshot2026-11-12https://www.ewmotiontherapy.com/blog/neuropathy-affect-balancehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Neuropathy%20balance.pngNeuropathy balanceNeuropathy balance2024-10-03https://www.ewmotiontherapy.com/blog/choosing-best-dance-studio-birmingham-alhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Choosing%20dance%20studio.pngChoosing dance studioChoosing dance studio2024-06-14https://www.ewmotiontherapy.com/staff/ally-rocchi-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Ally-Rocchi-Bio-Video.mp4/medium.jpgAlly-Rocchi-Bio-VideoAlly Rocchi, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Ally-Rocchi-Bio-Video.mp4127nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Ally-Rocchi-Headshot.jpgProfessional headshot of Ally Rocchi, a physical therapist in Birmingham, Alabama.Ally-Rocchi-Headshothttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tight2026-11-12https://www.ewmotiontherapy.com/programs/physical-therapyhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/WomensHealth_Dee%20Thomas.mp4/medium.jpgWomensHealth_Dee ThomasMeet Dee Thomas, a women's health client talking about her positive experience at EW Motion Therapy to help her with her incontinence issues.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/WomensHealth_Dee%20Thomas.mp4119nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Jay%20Kendrick.mp4/medium.jpgPhysicalTherapy_Jay KendrickMeet Jay Kendrick, a physical therapy client talking about his positive experience at EW Motion Therapy for his torn achilles.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Jay%20Kendrick.mp4159nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Heather%20Foster.mp4/medium.jpgPhysicalTherapy_Heather FosterPhysicalTherapy_Heather Fosterhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Heather%20Foster.mp482nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Paul%20Burgess.mp4/medium.jpgPhysicalTherapy_Paul BurgessPhysicalTherapy_Paul Burgesshttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Paul%20Burgess.mp497nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Postop_Nancy%20Nelson.mp4/medium.jpgPhysicalTherapy_Nancy NelsonPhysicalTherapy_Postop_Nancy Nelsonhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Postop_Nancy%20Nelson.mp4117nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Buettners.mp4/medium.jpgPhysicalTherapy_BuettnersMeet James Buettner, a physical therapy client talking about his positive experience at EW Motion Therapy after his two knee replacements.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Buettners.mp494nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Social%20sharing/ew-share-1200x630.pngew-share-1200x630ew-share-1200x630https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/PhysicalTherapyLanderHero/PhysicalTherapyHero_v1.jpgEW Motion Therapy physical therapist performing knee and hip manual therapy on senior patient — orthopedic physical therapy in Homewood Alabama.PhysicalTherapyHero_v12026-10-26https://www.ewmotiontherapy.com/blog/strength-training-for-golfershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Supine%20bridge.jpegSupine bridgeSupine bridgehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Split%20squats.jpegSplit squatsSplit squatshttps://www.ewmotiontherapy.com/hubfs/Standing%20row.pngStanding rowStanding rowhttps://www.ewmotiontherapy.com/hubfs/Golf%20strength%20training.pngGolf strength trainingGolf strength traininghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Russian%20twist.jpegRussian twistRussian twist2024-05-24https://www.ewmotiontherapy.com/condition-diagnosis/acl-injurieshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ACLInjury.jpgPhysical therapist providing manual therapy and knee rehabilitation for ACL injury to restore strength, stability, and mobility.Diagnosis-ACLInjury2026-09-07https://www.ewmotiontherapy.com/blog/it-band-syndromehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Elise-Barron-HubDB-Image.pngProfessional headshot of Elise Barron, a personal trainer and pilates instructor in Birmingham, Alabama.Elise-Barron-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/IT%20band-1.pngIT band-1IT band-12024-06-14https://www.ewmotiontherapy.com/blog/nutrition-people-over-65https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/65+%20nutrition.png65+ nutrition65+ 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Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/IMG_8375.jpegIMG_8375IMG_8375https://www.ewmotiontherapy.com/hubfs/IMG_8376.jpegIMG_8376IMG_83762025-01-04https://www.ewmotiontherapy.com/staff/david-stem-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/David%20S.mp4/medium.jpgDavid SDavid Stem, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/David%20S.mp496nonohttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/DavidS_BW-1.jpgDavidS_BW-1DavidS_BW-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)2026-11-12https://www.ewmotiontherapy.com/blog/preventing-acl-injurieshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/ACL%20prevention.pngACL preventionACL preventionhttps://www.ewmotiontherapy.com/hubfs/ACL%20diagram.jpgACL diagramACL diagramhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-08-02https://www.ewmotiontherapy.com/condition-diagnosis/shoulder-labral-tearhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ShoulderLabralTear.jpgPerson holding shoulder due to shoulder labral tear pain, a condition treated with physical therapy.Diagnosis-ShoulderLabralTearhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/recovering-after-baby-physical-therapy-supports-new-momshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Recovery%20after%20baby.pngRecovery after babyRecovery after baby2025-01-21https://www.ewmotiontherapy.com/condition-diagnosis/multiple-sclerosishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MultipleSclerosis.jpgPatient with multiple sclerosis performing a balance and stability exercise with therapist support.Diagnosis-MultipleSclerosishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/young-female-athletes-stay-healthyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Young%20athlete%20physical%20health.pngYoung athlete physical healthYoung athlete physical healthhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Jon-Delk-HubDB-Image.pngProfessional headshot of Jon Delk, EW COO and physical therapist in Birmingham, Alabama.Jon-Delk-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-06-04https://www.ewmotiontherapy.com/blog/what-is-neuropathyhttps://www.ewmotiontherapy.com/hubfs/Picture3.jpgPicture3Picture3https://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Picture1.jpgPicture1Picture1https://www.ewmotiontherapy.com/hubfs/What%20is%20neuropathy.pngWhat is neuropathyWhat is neuropathyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Tandem%20stance%20chair.pngTandem stance chairTandem stance chairhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-03-10https://www.ewmotiontherapy.com/blog/runners-weight-traininghttps://www.ewmotiontherapy.com/hubfs/Runners%20weight%20training.pngRunners weight trainingRunners weight traininghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMike2024-11-05https://www.ewmotiontherapy.com/blog/physical-therapy-childbirthhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/img_file_14158334965463e798ec316.jpegimg_file_14158334965463e798ec316img_file_14158334965463e798ec316https://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Katherine.pngKatherineKatherinehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PT%20for%20childbirth.pngPT for childbirthPT for childbirthhttps://www.ewmotiontherapy.com/hubfs/img_file_140684310653dab8e243f75.jpegimg_file_140684310653dab8e243f75img_file_140684310653dab8e243f75https://www.ewmotiontherapy.com/hubfs/img_file_1400546854537aa6263bb3c.jpegimg_file_1400546854537aa6263bb3cimg_file_1400546854537aa6263bb3c2025-03-27https://www.ewmotiontherapy.com/blog/day-in-the-life-personal-trainerhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/DITL%20trainer.pngDITL trainerDITL trainerhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-03-29https://www.ewmotiontherapy.com/condition-diagnosis/shoulder-pain-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManHoldingShoulderPain.jpgMan experiencing shoulder pain during outdoor exercise, holding his shoulder due to a sports-related injury commonly treated with physical therapy.ManHoldingShoulderPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ShoulderArthritis.jpgMedical illustration of a shoulder joint showing inflammation and pain.ShoulderArthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/RotatorCuffInflammation.jpgIllustration of shoulder joint pain highlighting inflammation, commonly treated with physical therapy for shoulder injuries.RotatorCuffInflammationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-NeckPain.jpgWoman receiving physical therapy for neck pain, undergoing hands-on manual therapy to improve mobility and reduce discomfort.Conditions-NeckPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ShoulderLabralTear.jpgPerson holding shoulder due to shoulder labral tear pain, a condition treated with physical therapy.Diagnosis-ShoulderLabralTearhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CervicalStrainSprain.jpgPhysical therapist performing gentle manual therapy for cervical strain and neck pain relief in a clinical setting.Diagnosis-CervicalStrainSprainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PoorPosture.jpgMedical illustration of cervical and upper thoracic spine pain highlighting spinal inflammation, commonly treated with physical therapy.PoorPosturehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ShoulderDiscomfort.jpgPerson holding their shoulder due to discomfort.ShoulderDiscomforthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-ShoulderPain.jpgMan holding his shoulder due to shoulder pain, representing common shoulder conditions treated with physical therapy to improve strength, mobility, and reduce pain.Conditions-ShoulderPainhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ShoulderPain.jpgWoman holding her shoulder in pain during exercise, illustrating shoulder injury commonly treated with physical therapy.ShoulderPainhttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1x2026-09-07https://www.ewmotiontherapy.com/blog/regain-prior-balance-levelhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Regain%20youth%20balance.pngRegain youth balanceRegain youth balance2024-03-08https://www.ewmotiontherapy.com/locations/alabama/trussville/183-main-st-suite-dhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Karen-Gudgen-HubDB-Image.pngProfessional headshot of Karen Gudgen, a lead clinic coordinator trainer in Birmingham, Alabama.Karen-Gudgen-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Brittany-Chambers-HubDB-Image.pngProfessional headshot of Brittany Chambers, a physical therapist in Birmingham, Alabama.Brittany-Chambers-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Aubrey-McGlaun-HubDB-Image.pngProfessional headshot of Aubrey McGlaun, a physical therapist in Birmingham, Alabama.Aubrey-McGlaun-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Julie-Tunstall-HubDB.pngProfessional headshot of Julie Tunstall, a physical therapist in Birmingham, Alabama.Julie-Tunstall-HubDBhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Location%20Page%20Images/EW%20Motion%20Website%20Locations_Headbanner_Trussville.pngEW Motion Website Locations_Headbanner_TrussvilleEW Motion Website 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guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Square2024-03-14https://www.ewmotiontherapy.com/condition-diagnosis/shoulder-impingementhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ShoulderImpingement.jpgMan holding shoulder due to shoulder impingement pain, a condition treated with physical therapy.Diagnosis-ShoulderImpingementhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/sleep-deprivation-inflammation-improve-bothhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Sleep%20&%20inflammation.pngSleep & inflammationSleep & inflammationhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Square2025-04-17https://www.ewmotiontherapy.com/blog/strength-training-baseball-playershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Alex-Dreisewerd-HubDB-Image.pngProfessional headshot of Alex Dreisewerd, a physical therapist in Birmingham, Alabama.Alex-Dreisewerd-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Baseball%20strength%20training.pngBaseball strength trainingBaseball strength traininghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-12-07https://www.ewmotiontherapy.com/blog/physical-therapy-vs-occupational-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/pt3%20(1).pngpt3 (1)pt3 (1)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-11-05https://www.ewmotiontherapy.com/blog/total-knee-replacement-surgeryhttps://www.ewmotiontherapy.com/hubfs/Total%20knee%20Josie.pngTotal knee JosieTotal knee 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Square2024-09-30https://www.ewmotiontherapy.com/blog/nutrition-tips-gymnastshttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/Gymnast%20nutrition.pngGymnast nutritionGymnast nutritionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-12-01https://www.ewmotiontherapy.com/blog/muscle-spasms-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PT%20for%20muscle%20spasms.pngPT for muscle spasmsPT for muscle spasmshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-03-29https://www.ewmotiontherapy.com/blog/wrist-injuries-causes-severity-treatmenthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Wrist%20injuries.pngWrist injuriesWrist 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replacementhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/hip%20labrum%20repair.jpghip labrum repairhip labrum repairhttps://www.ewmotiontherapy.com/hubfs/Total%20hip%20vs%20labrum%20repair.pngTotal hip vs labrum repairTotal hip vs labrum repair2024-01-20https://www.ewmotiontherapy.com/contact-ushttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Social%20sharing/ew-share-1200x630.pngew-share-1200x630ew-share-1200x630https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/wellness-coaching-holistic-healthhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching.pngWellness coachingWellness 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Therapy_ICO-12024-11-01https://www.ewmotiontherapy.com/blog/avoiding-burnout-runners-healthy-motivatedhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Running%20burnout.pngRunning burnoutRunning burnouthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Elise-Barron-HubDB-Image.pngProfessional headshot of Elise Barron, a personal trainer and pilates instructor in Birmingham, Alabama.Elise-Barron-HubDB-Image2023-05-19https://www.ewmotiontherapy.com/blog/best-running-shoe-stores-birminghamhttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Running%20shoes%20Birmingham-1.pngRunning shoes Birmingham-1Running shoes Birmingham-12025-02-20https://www.ewmotiontherapy.com/blog/running-weight-loss-toning-benefitshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Elise-Barron-HubDB-Image.pngProfessional headshot of Elise Barron, a personal trainer and pilates instructor in Birmingham, Alabama.Elise-Barron-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Running%20weight%20loss.pngRunning weight lossRunning weight loss2023-06-09https://www.ewmotiontherapy.com/condition-diagnosis/head-jaw-pain-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/StressFactors.jpgPerson showing signs of stress and headache.StressFactorshttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MultipleSclerosis.jpgPatient with multiple sclerosis performing a balance and stability exercise with therapist support.Diagnosis-MultipleSclerosishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PoorPosture.jpgMedical illustration of cervical and upper thoracic spine pain highlighting spinal inflammation, commonly treated with physical therapy.PoorPosturehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/DiscDisplacement.jpgIllustration showing temporomandibular joint (TMJ) inflammation and jaw pain.DiscDisplacementhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/TeethGrinding.jpgWoman experiencing jaw pain related to teeth grinding.TeethGrindinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditons-Head&JawPain.jpgWoman experiencing jaw and facial pain, holding her cheek due to TMJ disorder and temporomandibular joint dysfunction, a common condition treated with physical therapy.Conditons-Head&JawPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/JawInflammation.jpgMedical illustration showing temporomandibular joint (TMJ) pain and inflammation.JawInflammationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Migraine.jpgPerson experiencing migraine symptoms while seated at a desk, holding head in pain.Diagnosis-Migrainehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/StressHeadache.jpgMan suffering from tension headache and upper body stress.StressHeadachehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ALS.jpgPhysical therapist assisting an older adult with ALS during neurologic physical therapy to improve mobility and safety.Diagnosis-ALShttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/labor-positions-effective-positioninghttps://www.ewmotiontherapy.com/hubfs/Labor%20positions.pngLabor positionsLabor positionshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-08-29https://www.ewmotiontherapy.com/staff/martin-baker-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Hoover/Caitlin-Murphy-Bio-Video.mp4/medium.jpgCaitlin Murphy BioCaitlin Murphy, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Hoover/Caitlin-Murphy-Bio-Video.mp4120nonohttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Hoover/Martin-Baker-Headshot.jpgProfessional headshot of Martin Baker, a physical therapist in Birmingham, Alabama.Martin-Baker-Headshothttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-11-09https://www.ewmotiontherapy.com/locations/alabama/hoover/1021-brocks-gap-pkwy-suite-115https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Screenshot%202025-09-09%20at%207.34.22%20AM.pngScreenshot 2025-09-09 at 7.34.22 AMScreenshot 2025-09-09 at 7.34.22 AMhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Location%20Page%20Images/EW%20Motion%20Website%20Locations_Headbanner_Hoover.pngEW Motion Website Locations_Headbanner_HooverEW Motion Website Locations_Headbanner_Hooverhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square 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Alabama.Caitlin-Murphy-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Social%20sharing/ew-share-1200x630.pngew-share-1200x630ew-share-1200x630https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Farrah-Fowlkes-HubDB-Image.pngProfessional headshot of Farrah Fowlkes, a physical therapist in Birmingham, Alabama.Farrah-Fowlkes-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimized2026-09-07https://www.ewmotiontherapy.com/locationshttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Header%20Videos/LocationsV2.mp4/medium.jpgLocationsV2LocationsV2https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/LocationsV2.mp430nonohttps://www.ewmotiontherapy.com/hubfs/Social%20sharing/ew-share-1200x630.pngew-share-1200x630ew-share-1200x630https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-11https://www.ewmotiontherapy.com/blog/vitamins-essential-nutrientshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Vitamins.pngVitaminsVitaminshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-07-12https://www.ewmotiontherapy.com/blog/cbd-oil-uses-benefitshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/CBD%20oil-1.pngCBD oil-1CBD oil-12023-03-17https://www.ewmotiontherapy.com/resources/learning-centerhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Foot&AnklePain-WebsiteBlog.jpgPhysical therapist providing hands-on treatment for foot and ankle pain to improve mobility, reduce pain, and restore function.Foot&AnklePain-WebsiteBloghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MultipleSclerosis.jpgPatient with multiple sclerosis performing a balance and stability exercise with therapist support.Diagnosis-MultipleSclerosishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-HipPain.jpgWoman receiving physical therapy for hip pain, undergoing hands-on manual treatment to improve mobility and reduce discomfort.Conditions-HipPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-ElbowPain.jpgWoman receiving physical therapy for elbow pain, performing a guided exercise with a physical therapist to improve strength and mobility.Conditions-ElbowPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-BackPain.jpgWoman receiving manual therapy for lower back pain during a physical therapy session to reduce pain, improve mobility, and support recovery.Conditions-BackPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Wrist&HandPain2.jpgMan holding his wrist due to hand or wrist pain.Conditions-Wrist&HandPain2https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-PelvicPain.jpgWoman receiving pelvic floor physical therapy for pelvic pain, performing a guided therapeutic exercise under the supervision of a physical therapist.Conditions-PelvicPainhttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-NeckPain.jpgWoman receiving physical therapy for neck pain, undergoing hands-on manual therapy to improve mobility and reduce discomfort.Conditions-NeckPainhttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditons-Head&JawPain.jpgWoman experiencing jaw and facial pain, holding her cheek due to TMJ disorder and temporomandibular joint dysfunction, a common condition treated with physical therapy.Conditons-Head&JawPainhttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-ShoulderPain.jpgMan holding his shoulder due to shoulder pain, representing common shoulder conditions treated with physical therapy to improve strength, mobility, and reduce pain.Conditions-ShoulderPainhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Social%20sharing/ew-share-1200x630.pngew-share-1200x630ew-share-1200x630https://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-KneePain.jpgPatient receiving physical therapy for knee pain, undergoing hands-on manual treatment to improve joint mobility and reduce pain.Conditions-KneePain2026-11-10https://www.ewmotiontherapy.com/blog/nutrition-specialist-costhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Nutrition%20cost.pngNutrition costNutrition cost2025-01-29https://www.ewmotiontherapy.com/staff/jason-nodjomian-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Jason-Nodjomian-Bio-Video.mp4/medium.jpgJason-Nodjomian-Bio-VideoJason Nodjomian, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Jason-Nodjomian-Bio-Video.mp488nonohttps://www.ewmotiontherapy.com/hubfs/Running%20shoes.pngRunning shoesRunning shoeshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Jason-Nodjomian-Headshot.pngProfessional headshot of Jason Nodjomian, a physical therapist in Birmingham, Alabama.Jason-Nodjomian-Headshothttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/BLOG6%20(1).pngBLOG6 (1)BLOG6 (1)https://www.ewmotiontherapy.com/hubfs/Runners%20knee.pngRunners kneeRunners kneehttps://www.ewmotiontherapy.com/hubfs/Tendonitis.pngTendonitisTendonitishttps://www.ewmotiontherapy.com/hubfs/Diaphragm-1.pngDiaphragm-1Diaphragm-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-11-12https://www.ewmotiontherapy.com/staff/maribeth-buttshttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Maribeth-Butts-Headshot.jpegProfessional headshot of Maribeth Butts, a sales director in Birmingham, Alabama.Maribeth-Butts-Headshot2026-09-07