https://www.ewmotiontherapy.com/blog/manage-work-stress-coping-mechanismshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Work%20stress-1.pngWork stress-1Work stress-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2023-03-17https://www.ewmotiontherapy.com/condition-diagnosis/postpartumhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-PostpartumRecovery.jpgPhysical therapist guiding patient through postpartum recovery exercises to support healing and functional movement.Diagnosis-PostpartumRecovery2026-09-07https://www.ewmotiontherapy.com/staff/nina-ortiz-personal-trainerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Nina-Ortiz-Bio-Video.mp4/medium.jpgNina Ortiz BioNina Ortiz, personal trainer in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Nina-Ortiz-Bio-Video.mp4122nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion 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support.Diagnosis-MultipleSclerosishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyOnSideOfPatient.jpgPhysical therapist providing hands-on manual therapy to an older adult patient during a treatment session.ManualTherapyOnSideOfPatienthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Arthritis.jpgPhysical therapist performing range-of-motion treatment for arthritis in an older adult patient.Diagnosis-Arthritishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PrescriptionMedication.jpgPrescription medication being taken for pain or treatment.PrescriptionMedicationhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/Vertigo.jpgMan experiencing dizziness or head pain, holding his forehead.Vertigohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/BalanceTraining.jpgPhysical therapist assisting an older adult with balance training during physical therapy.BalanceTraininghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-BalanceDisorder.jpgPhysical therapist assisting an older adult with balance disorder treatment during supervised physical therapy.”Diagnosis-BalanceDisorderhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ALS.jpgPhysical therapist assisting an older adult with ALS during neurologic physical therapy to improve mobility and safety.Diagnosis-ALShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicPain.jpgTherapist performing manual therapy on a person’s lower leg to manage chronic pain.Diagnosis-ChronicPain2026-09-07https://www.ewmotiontherapy.com/resources/guide/ortho-pt-tbybhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville 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Fanhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%20Try%20Before%20You%20Buy/Ortho_TBYB_Hero.jpgPatient performing a side-lying hip abduction exercise with a resistance band on a treatment table for orthopedic hip and glute strengthening rehabilitation at a physical therapy clinic.Ortho_TBYB_Herohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%20Try%20Before%20You%20Buy/Ortho_TBYB_BodyImage.jpgOlder adult patient performing standing TRX row exercise for postural strength and orthopedic rehabilitation in a physical therapy clinic with functional training equipment.Ortho_TBYB_BodyImage2026-09-07https://www.ewmotiontherapy.com/blog/link-obesity-cancer-riskhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Obesity%20&%20cancer.pngObesity & cancerObesity & cancerhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Square2023-07-27https://www.ewmotiontherapy.com/staff/allison-schmidt-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Allison-Schmidt-Bio-Video.mp4/medium.jpgAllison-Schmidt-Bio-VideoAllison Schmidt, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Allison-Schmidt-Bio-Video.mp4133nonohttps://www.ewmotiontherapy.com/hubfs/Gait%20speed.pngGait speedGait speedhttps://www.ewmotiontherapy.com/hubfs/Inner%20ear.pngInner earInner earhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20vs%20general%20balance-1.pngParkinsons vs general balance-1Parkinsons vs general balance-1https://www.ewmotiontherapy.com/hubfs/Inpatient%20vs%20outpatient.pngInpatient vs outpatientInpatient vs outpatienthttps://www.ewmotiontherapy.com/hubfs/Balance%20knee%20replacement.pngBalance knee replacementBalance knee replacementhttps://www.ewmotiontherapy.com/hubfs/Repeated%20falls.pngRepeated fallsRepeated fallshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Allison-Schmidt-Headshot.jpgProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-Headshot2026-09-07https://www.ewmotiontherapy.com/blog/mental-health-young-female-athleteshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Jon-Delk-HubDB-Image.pngProfessional headshot of Jon Delk, EW COO and physical therapist in Birmingham, Alabama.Jon-Delk-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Young%20athlete%20mental%20health.pngYoung athlete mental healthYoung athlete mental healthhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Square2025-06-04https://www.ewmotiontherapy.com/condition-diagnosis/golfers-elbowhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-GolfersElbow.jpgPerson receiving physical therapy treatment for golfer’s elbow while lying on a treatment table.Diagnosis-GolfersElbowhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/staff/kareth-dow-ferguson-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/Kareth%20WH%202.0.mp4/medium.jpgKareth WH 2.0Kareth WH 2.0https://www.ewmotiontherapy.com/hubfs/Kareth%20WH%202.0.mp4123nonohttps://www.ewmotiontherapy.com/hubfs/Breast%20cancer%20PT-1.pngBreast cancer PT-1Breast cancer PT-1https://www.ewmotiontherapy.com/hubfs/Pilates%20for%20arthritis.pngPilates for arthritisPilates for arthritishttps://www.ewmotiontherapy.com/hubfs/Back%20pain%20pregnancy.pngBack pain pregnancyBack pain pregnancyhttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20dancers.pngPilates for dancersPilates for dancershttps://www.ewmotiontherapy.com/hubfs/Overactive%20bladder.pngOveractive bladderOveractive bladderhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Kareth-Dow-Ferguson-Headshot.jpgProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-Headshothttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Pilates%20reformer%20balance.pngPilates reformer balancePilates reformer balance2026-09-07https://www.ewmotiontherapy.com/blog/carpal-tunnel-pregnancyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Carpal%20tunnel%20pregnancy.pngCarpal tunnel pregnancyCarpal tunnel pregnancyhttps://www.ewmotiontherapy.com/hubfs/Carpal%20Tunnel%20Diagram.jpgCarpal Tunnel DiagramCarpal Tunnel Diagramhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-11-22https://www.ewmotiontherapy.com/blog/dopamine-parkinsons-diseasehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Dopamine%20Parkinsons.pngDopamine ParkinsonsDopamine Parkinsons2023-12-06https://www.ewmotiontherapy.com/blog/physical-therapy-parkinsonshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20PT.pngParkinsons PTParkinsons PThttps://www.ewmotiontherapy.com/hubfs/Boxing.jpgBoxingBoxinghttps://www.ewmotiontherapy.com/hubfs/Foam%20Tandem.jpgFoam TandemFoam Tandemhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Sidestepping.jpgSidesteppingSidestepping2024-12-16https://www.ewmotiontherapy.com/about/staffhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Jodi-Isbell-HubDB-Image.pngProfessional headshot of Jodi Isbell, a billing specialist in Birmingham, Alabama.Jodi-Isbell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Lindsey-Smith-HubDB-Image.pngProfessional headshot of Lindsey Smith, a personal trainer in Birmingham, Alabama.Lindsey-Smith-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Julie-Tunstall-HubDB.pngProfessional headshot of Julie Tunstall, a physical therapist in Birmingham, Alabama.Julie-Tunstall-HubDBhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Zoe-Couch-HubDB-Image.pngProfessional headshot of Zoe Couch, an Administrative Assistant in Birmingham, Alabama.Zoe-Couch-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Franklin-Staples-HubDB-Image.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.Franklin-Staples-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Anastasia-ONeill-HubDB-Image.pngProfessional headshot of Anastasia O'Neill, a marketing intern in Birmingham, Alabama.Anastasia-ONeill-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Marika-Sanchez-HubDB-Image.pngProfessional headshot of Marika Sanchez, a business office director in Birmingham, Alabama.Marika-Sanchez-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Kolton-Ray-HubDB-Image.pngProfessional headshot of Kolton Ray, a physical therapist in Birmingham, Alabama.Kolton-Ray-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Lily-Hulsey-HubDB-Image.pngProfessional headshot of Lily Hulsey, a personal trainer in Birmingham, Alabama.Lily-Hulsey-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Rocchi-HubDB-Image.pngProfessional headshot of Ally Rocchi, a physical therapist in Birmingham, Alabama.Ally-Rocchi-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Madison-Sanders-HubDB-Image.pngProfessional headshot of Madison Sanders, a central referral specialist in Birmingham, Alabama.Madison-Sanders-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Ashley-Loggins-HubDB-Image.pngProfessional headshot of Ashley Loggins, a clinic coordinator in Tuscaloosa, Alabama.Ashley-Loggins-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Sam-Hudson-HubDB-Image.pngProfessional headshot of Sam Hudson, a videographer and editor in Birmingham, Alabama.Sam-Hudson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Ethan%20Paster.pngEthan PasterEthan Pasterhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Aubrey-McGlaun-HubDB-Image.pngProfessional headshot of Aubrey McGlaun, a physical therapist in Birmingham, Alabama.Aubrey-McGlaun-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Jason-Nodjomian-HubDB-Image.pngProfessional headshot of Jason Nodjomian, a physical therapist in Birmingham, Alabama.Jason-Nodjomian-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Katelin-Ryan-HubDB-Image.pngProfessional headshot of Katelin Ryan, a personal trainer in Birmingham, Alabama.Katelin-Ryan-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Regan-Nodjomian-HubDB.pngProfessional headshot of Regan Nodjomian, a physical therapist in Birmingham, Alabama.Regan-Nodjomian-HubDBhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Martin-Baker-HubDB-Image.pngProfessional headshot of Martin Baker, a physical therapist in Birmingham, Alabama.Martin-Baker-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Hope-Davis-HubdBD-Image.pngProfessional headshot of Hope Davis, a physical therapist in Tuscaloosa, Alabama.Hope-Davis-HubdBD-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Faught-HubDB-Image.pngProfessional headshot of Caroline Faught, a physical therapist in Birmingham, Alabama.Caroline-Faught-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Hannah-Grace-HubDB-Image.pngProfessional headshot of Hannah Grace, a project manager in Birmingham, Alabama.Hannah-Grace-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Hanna-Royer-HubDB-Image.pngHanna-Royer-HubDB-ImageHanna-Royer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Silven-Cox-HubDB-Image.pngProfessional headshot of Silven Cox, a personal trainer in Birmingham, Alabama.Silven-Cox-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Jonathon-Cammon-HubDB-Image.pngProfessional headshot of Jonathon Cammon, a marketing specialist in Birmingham, Alabama.Jonathon-Cammon-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Brittany-Chambers-HubDB-Image.pngProfessional headshot of Brittany Chambers, a physical therapist in Birmingham, Alabama.Brittany-Chambers-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Katherine-Stone-HubDB-Image.pngProfessional headshot of Katherine Stone, a physical therapist and pilates instructor in Birmingham, Alabama.Katherine-Stone-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Alex-Dreisewerd-HubDB-Image.pngProfessional headshot of Alex Dreisewerd, a physical therapist in Birmingham, Alabama.Alex-Dreisewerd-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Brittney-Sanderson-Tucker-HubDB-Image.pngProfessional headshot of Brittney Sanderson Tucker, a graphic designer in Birmingham, Alabama.Brittney-Sanderson-Tucker-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/mandy2.0.pngmandy2.0mandy2.0https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Karson-Fallin-HubDB-Image.pngProfessional headshot of Karson Fallin, a physical therapist in Birmingham, Alabama.Karson-Fallin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Farrah-Fowlkes-HubDB-Image.pngProfessional headshot of Farrah Fowlkes, a physical therapist in Birmingham, Alabama.Farrah-Fowlkes-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Noelle-Salls-HubDB-Image.pngProfessional headshot of Noelle Salls, a director of video production in Birmingham, Alabama.Noelle-Salls-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Will-Shannon-HubDB-Image.pngProfessional headshot of Will Shannon, a physical therapist in Birmingham, Alabama.Will-Shannon-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Jon-Delk-HubDB-Image.pngProfessional headshot of Jon Delk, EW COO and physical therapist in Birmingham, Alabama.Jon-Delk-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ronada-Rudolph-HubDB-Image.pngProfessional headshot of Ronada Rudolph, a billing specialist in Birmingham, Alabama.Ronada-Rudolph-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Angel-Davis-HubDB-Image.pngProfessional headshot of Angel Davis, a pilates instructor in Birmingham, Alabama.Angel-Davis-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Jesse-Douglas-HubDB-Image.pngProfessional headshot of Jesse Douglas, a personal trainer in Birmingham, Alabama.Jesse-Douglas-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Charlotte-Reynolds-HubDB-Image.pngProfessional headshot of Charlotte Reynolds, a physical therapist and pilates instructor in Birmingham, Alabama.Charlotte-Reynolds-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Devin-Hill-HubDB-Image.pngProfessional headshot of Devin Hill, a personal trainer in Birmingham, Alabama.Devin-Hill-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Nina-Ortiz-HubDB-Image.pngProfessional headshot of Nina Ortiz, a personal trainer in Birmingham, Alabama.Nina-Ortiz-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Amanda-Krumrie-HubDB-Image.pngProfessional headshot of Amanda Krumrie, a physical therapist in Birmingham, Alabama.Amanda-Krumrie-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Blake-Tucker-HubDB-Image.pngProfessional headshot of Blake Tucker, a physical therapist in Tuscaloosa, Alabama.Blake-Tucker-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Mitchell-Rouse-HubDB.pngProfessional headshot of Mitchell Rouse, a physical therapist and pilates instructor in Birmingham, Alabama.Mitchell-Rouse-HubDBhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Maribeth-Butts-HubDB-Image.pngProfessional headshot of Maribeth Butts, a sales director in Birmingham, Alabama.Maribeth-Butts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Cole-Anderton-HubDB.pngProfessional headshot of Cole Anderton, a personal trainer in Birmingham, Alabama.Cole-Anderton-HubDBhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Ben-Bullard-HubDB-Image.pngProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ethan-White-HubDB-Image.pngProfessional headshot of Ethan White, EW CEO and physical therapist in Birmingham, Alabama.Ethan-White-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Caitlin-Murphy-HubDB-Image.pngProfessional headshot of Caitlin Murphy, a physical therapist in Birmingham, Alabama.Caitlin-Murphy-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/David-Stem-HubDB.pngProfessional headshot of David Stem, a physical therapist in Birmingham, Alabama.David-Stem-HubDBhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kathy-White-HubDB-Image.pngProfessional headshot of Kathy White, a physical therapist and pilates instructor in Birmingham, Alabama.Kathy-White-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Alyssa-Gibson-HubDB-Image.pngProfessional headshot of Alyssa Gibson, a sales representative in Birmingham, Alabama.Alyssa-Gibson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Wilson-Simpson-HubDB.pngProfessional headshot of Wilson Simpson, a physical therapist in Birmingham, Alabama.Wilson-Simpson-HubDBhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Sara-Wehby-HubDB-Image.pngProfessional headshot of Sara Wehby, a front office coordinator in Birmingham, Alabama.Sara-Wehby-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Matthew-Jemison-HubDB-Image.pngProfessional headshot of Matthew Jemison, a client care coordinator in Birmingham, Alabama.Matthew-Jemison-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ellen-Faught-HubDB.pngProfessional headshot of Ellen Faught, a physical therapist in Birmingham, Alabama.Ellen-Faught-HubDBhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Elise-Barron-HubDB-Image.pngProfessional headshot of Elise Barron, a personal trainer and pilates instructor in Birmingham, Alabama.Elise-Barron-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Karen-Gudgen-HubDB-Image.pngProfessional headshot of Karen Gudgen, a lead clinic coordinator trainer in Birmingham, Alabama.Karen-Gudgen-HubDB-Image2026-09-07https://www.ewmotiontherapy.com/blog/osteoporosis-causes-effects-treatment-optionshttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/lsmith.pnglsmithlsmithhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover 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rehabhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-03-28https://www.ewmotiontherapy.com/condition-diagnosis/muscle-losshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MuscleLoss.jpgPhysical therapist assisting patient with resistance band exercise to improve muscle strength and control.Diagnosis-MuscleLoss2026-09-07https://www.ewmotiontherapy.com/blog/pros-cons-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PT%20pros%20&%20cons.pngPT pros & consPT pros & cons2024-11-05https://www.ewmotiontherapy.com/condition-diagnosis/cervical-strain-sprainhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CervicalStrainSprain.jpgPhysical therapist performing gentle manual therapy for cervical strain and neck pain relief in a clinical setting.Diagnosis-CervicalStrainSprainhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/staff/carrie-heidrich-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Carrie-Heidrich-Bio-Video.mp4/medium.jpgCarrie-Heidrich-Bio-VideoCarrie Heidrich, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Carrie-Heidrich-Bio-Video.mp4132nonohttps://www.ewmotiontherapy.com/hubfs/Hip%20Xray.jpegHip XrayHip Xrayhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Carrie-Heidrich-Headshot.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-Headshothttps://www.ewmotiontherapy.com/hubfs/Postpartum%20female%20athlete.pngPostpartum female athletePostpartum female athletehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Shoulder%20impingement.pngShoulder impingementShoulder impingementhttps://www.ewmotiontherapy.com/hubfs/Spondy%20young%20athletes%20final.pngSpondy young athletes finalSpondy young athletes finalhttps://www.ewmotiontherapy.com/hubfs/Grade%201%20ankle%20sprains.pngGrade 1 ankle sprainsGrade 1 ankle sprains2026-09-07https://www.ewmotiontherapy.com/blog/prepare-physical-therapy-checklisthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW 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evalhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion 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pain.BackPainhttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/StressFactors.jpgPerson showing signs of stress and headache.StressFactorshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Pregnancy.jpgPregnant woman receiving physical therapy to support comfort, mobility, and pelvic health.”Diagnosis-Pregnancyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/C-sectionScar.jpgLower abdominal area with a visible C-section scar, related to postpartum 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Therapy_ICO-12023-10-17https://www.ewmotiontherapy.com/blog/shoulder-pain-golfershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Shoulder%20pain%20golfers.pngShoulder pain golfersShoulder pain golfershttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-12-09https://www.ewmotiontherapy.com/blog/science-behind-flexibilityhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover 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of pregnancy-related hip and low back pain.ManualTherapyPregnancyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/C-sectionScar.jpgLower abdominal area with a visible C-section scar, related to postpartum recovery.C-sectionScarhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PregnancyFunctionalStrengthExercise.jpgWomen’s health physical therapist coaching a patient through a functional strength exercise using suspension straps, focusing on core stability, pelvic control, hip strength, and safe movement as part of women’s health physical therapy.PregnancyFunctionalStrengthExercisehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/Pilates-WomensHealthExercise.jpgWomen’s health physical therapist guiding a patient through a Pilates-based therapeutic exercise, focusing on pelvic floor activation, core strengthening, hip stability, and functional movement as part of women’s health physical therapy.Pilates-WomensHealthExercisehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Pregnancy.jpgPregnant woman receiving physical therapy to support comfort, mobility, and pelvic health.”Diagnosis-Pregnancyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-PelvicPain.jpgWoman receiving pelvic floor physical therapy for pelvic pain, performing a guided therapeutic exercise under the supervision of a physical therapist.Conditions-PelvicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/Pregnancy.jpgPregnant woman sitting on a yoga mat practicing prenatal exercise, supporting pregnancy wellness and physical therapy 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therapy.HipManualTherapy2026-09-07https://www.ewmotiontherapy.com/blog/common-injuries-mens-basketball-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Mens%20basketball%20injuries.pngMens basketball injuriesMens basketball injurieshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Franklin-Staples-HubDB-Image.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.Franklin-Staples-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a 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Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Square2023-07-07https://www.ewmotiontherapy.com/blog/plantar-fasciitis-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Plantar%20fasciitis-3.pngPlantar fasciitis-3Plantar fasciitis-32023-06-07https://www.ewmotiontherapy.com/blog/good-carb-protein-fathttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Good%20carbproteinfat.pngGood carbproteinfatGood carbproteinfat2025-01-27https://www.ewmotiontherapy.com/programs/physical-therapyhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Heather%20Foster.mp4/medium.jpgPhysicalTherapy_Heather 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Nelsonhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Postop_Nancy%20Nelson.mp4117nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Buettners.mp4/medium.jpgPhysicalTherapy_BuettnersMeet James Buettner, a physical therapy client talking about his positive experience at EW Motion Therapy after his two knee replacements.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Buettners.mp494nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Jay%20Kendrick.mp4/medium.jpgPhysicalTherapy_Jay KendrickMeet Jay Kendrick, a physical therapy client talking about his positive experience at EW Motion Therapy for his torn achilles.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Jay%20Kendrick.mp4159nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Paul%20Burgess.mp4/medium.jpgPhysicalTherapy_Paul BurgessPhysicalTherapy_Paul Burgesshttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Paul%20Burgess.mp497nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/PhysicalTherapyLanderHero/PhysicalTherapyHero_v1.jpgEW Motion Therapy physical therapist performing knee and hip manual therapy on senior patient — orthopedic physical therapy in Homewood Alabama.PhysicalTherapyHero_v1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-10-26https://www.ewmotiontherapy.com/blog/nutrition-specialist-costhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Nutrition%20cost.pngNutrition costNutrition cost2025-01-29https://www.ewmotiontherapy.com/blog/nutrition-tips-gymnastshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Gymnast%20nutrition.pngGymnast nutritionGymnast nutritionhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakayla2023-12-01https://www.ewmotiontherapy.com/blog/pilates-for-office-workershttps://www.ewmotiontherapy.com/hubfs/IMG_8374.jpegIMG_8374IMG_8374https://www.ewmotiontherapy.com/hubfs/IMG_8379.jpegIMG_8379IMG_8379https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/IMG_8375.jpegIMG_8375IMG_8375https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/IMG_8376.jpegIMG_8376IMG_8376https://www.ewmotiontherapy.com/hubfs/Pilates%20for%20office%20workers.pngPilates for office workersPilates for office workershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12025-01-04https://www.ewmotiontherapy.com/condition-diagnosis/multiple-sclerosishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MultipleSclerosis.jpgPatient with multiple sclerosis performing a balance and stability exercise with therapist support.Diagnosis-MultipleSclerosis2026-09-07https://www.ewmotiontherapy.com/blog/grade-1-ankle-sprainshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Grade%201%20ankle%20sprains.pngGrade 1 ankle sprainsGrade 1 ankle sprainshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Ankle%20alphabet.jpegAnkle alphabetAnkle alphabethttps://www.ewmotiontherapy.com/hubfs/Gastroc%20stretch.pngGastroc stretchGastroc stretchhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Heel%20raise.pngHeel raiseHeel raisehttps://www.ewmotiontherapy.com/hubfs/img_file_1432313579555f5eeb83e34.pngimg_file_1432313579555f5eeb83e34img_file_1432313579555f5eeb83e34https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Ankle%20circles.pngAnkle circlesAnkle circleshttps://www.ewmotiontherapy.com/hubfs/Toe%20raise.pngToe raiseToe raise2025-07-01https://www.ewmotiontherapy.com/blog/progress-to-consistent-runninghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Progress%20running.pngProgress runningProgress runninghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Elise-Barron-HubDB-Image.pngProfessional headshot of Elise Barron, a personal trainer and pilates instructor in Birmingham, Alabama.Elise-Barron-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Square2024-09-20https://www.ewmotiontherapy.com/condition-diagnosis/scoliosishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Scoliosis.jpgPerson experiencing lower back discomfort related to scoliosis, a condition treated with physical therapy.Diagnosis-Scoliosis2026-09-07https://www.ewmotiontherapy.com/staff/brittney-sandersonhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Brittney-Sanderson-Tucker-Headshot.pngProfessional headshot of Brittney Sanderson Tucker, a graphic designer in Birmingham, Alabama.Brittney-Sanderson-Tucker-Headshothttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/tennis-elbowhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-TennisElbow.jpgPerson holding elbow due to tennis elbow pain, a condition treated with physical therapy.Diagnosis-TennisElbow2026-09-07https://www.ewmotiontherapy.com/blog/exercise-tips-aging-golfershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Aging%20golfer%20exercise.pngAging golfer exerciseAging golfer exercisehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-11-27https://www.ewmotiontherapy.com/blog/common-swimming-injurieshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Swimming%20injuries.pngSwimming injuriesSwimming injurieshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-12-29https://www.ewmotiontherapy.com/blog/physical-therapy-parkinsons-safety-independencehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20awareness.pngParkinsons awarenessParkinsons awarenesshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2025-04-16https://www.ewmotiontherapy.com/staff/kathy-white-pilates-instructorhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Kathy-White-Bio-Video.mp4/medium.jpgKathy-White-Bio-VideoKathy White, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Kathy-White-Bio-Video.mp4115nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Kathy-White-Headshot.jpgProfessional headshot of Kathy White, a physical therapist and pilates instructor in Birmingham, Alabama.Kathy-White-Headshothttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recovery2026-09-07https://www.ewmotiontherapy.com/blog/pelvic-floor-during-birthhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Katherine.pngKatherineKatherinehttps://www.ewmotiontherapy.com/hubfs/Pelvic%20floor%20during%20birth.pngPelvic floor during birthPelvic floor during birth2024-11-01https://www.ewmotiontherapy.com/blog/labrum-repair-vs-total-hip-replacementhttps://www.ewmotiontherapy.com/hubfs/Hip%20replacement.jpgHip replacementHip replacementhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/hip%20labrum%20repair.jpghip labrum repairhip labrum repairhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Total%20hip%20vs%20labrum%20repair.pngTotal hip vs labrum repairTotal hip vs labrum repairhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-01-20https://www.ewmotiontherapy.com/blog/physical-therapists-dance-instructors-ensure-dancer-healthhttps://www.ewmotiontherapy.com/hubfs/Dance%20instructor%20PT%20collab.pngDance instructor PT collabDance instructor PT collabhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-09-28https://www.ewmotiontherapy.com/blog/injury-risks-artificial-turf-natural-grasshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Artificial%20turf%20vs%20grass%20injuries.pngArtificial turf vs grass injuriesArtificial turf vs grass injurieshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-09-01https://www.ewmotiontherapy.com/blog/lower-back-hurt-causeshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Lower%20back%20pain.pngLower back painLower back painhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-10-24https://www.ewmotiontherapy.com/staff/matthew-jemisonhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Liberty%20Park/Matthew-Jemison-Headshot.jpgProfessional headshot of Matthew Jemison, a client care coordinator in Birmingham, Alabama.Matthew-Jemison-Headshothttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSitting2026-09-11https://www.ewmotiontherapy.com/resources/guide/dry-needling-tbybhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%20Try%20Before%20You%20Buy/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%20TBYB%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Dry Needling guide cover – "Relieving Muscle Pain at Home: Your Guide to Home Treatments" featuring a woman stretching and relieving muscle tension in her living roomMKT | MEL | Freemium | Dry Needling | TBYB | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%20Try%20Before%20You%20Buy/DryNeedling_TBYB_BodyImage(600x650).jpgPhysical therapist performing dry needling on patient's lower leg and ankle for pain relief and trigger point therapy.DryNeedling_TBYB_BodyImage(600x650)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%20Try%20Before%20You%20Buy/DryNeedling_TBYB_Hero(2000x900).jpgClose-up of a physical therapist performing electrical dry needling on a patient's forearm using an e-stim dry needling device for muscle pain relief and neuromuscular rehabilitation at a physical therapy clinic.DryNeedling_TBYB_Hero(2000x900)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)2026-09-07https://www.ewmotiontherapy.com/blog/cortisol-role-in-your-bodyhttps://www.ewmotiontherapy.com/hubfs/Cortisol.pngCortisolCortisolhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA 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Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-11-18https://www.ewmotiontherapy.com/blog/pilates-for-athletes-benefitshttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20athletes.pngPilates for athletesPilates for athleteshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-05-12https://www.ewmotiontherapy.com/blog/what-is-spondylolisthesishttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Spondylolisthesis%20picture-%20shutterstock.jpgSpondylolisthesis picture- shutterstockSpondylolisthesis picture- shutterstockhttps://www.ewmotiontherapy.com/hubfs/img_file_1619730632608b20c81d9c6.jpegimg_file_1619730632608b20c81d9c6img_file_1619730632608b20c81d9c6https://www.ewmotiontherapy.com/hubfs/img_file_1400546808537aa5f8538d2-1.jpegimg_file_1400546808537aa5f8538d2-1img_file_1400546808537aa5f8538d2-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Spondylolisthesis.pngSpondylolisthesisSpondylolisthesishttps://www.ewmotiontherapy.com/hubfs/img_file_140389583453adc01a28888.jpegimg_file_140389583453adc01a28888img_file_140389583453adc01a28888https://www.ewmotiontherapy.com/hubfs/img_file_1619728175608b172f1cd8a.jpegimg_file_1619728175608b172f1cd8aimg_file_1619728175608b172f1cd8ahttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-12-30https://www.ewmotiontherapy.com/staff/ellen-faught-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Bio%20Videos/Ellen%20Faught%20Bio.mp4/medium.jpgEllen Faught BioMeet Ellen, a dedicated licensed physical therapist at EW Motion Therapy in Homewood, who is passionate about helping patients reclaim their lives through personalized care. With experience since 2019, Ellen works with individuals across all ages and backgrounds, from those recovering from surgery to clients managing chronic pain.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Bio%20Videos/Ellen%20Faught%20Bio.mp4116nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Ellen-Faught-Headshot.jpgProfessional headshot of Ellen Faught, a physical therapist in Birmingham, Alabama.Ellen-Faught-Headshothttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/corealign-vs-reformerhttps://www.ewmotiontherapy.com/hubfs/Reformer%20vs%20CoreAlign.pngReformer vs CoreAlignReformer vs CoreAlignhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-04-18https://www.ewmotiontherapy.com/staff/jodi-isbellhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Jodi-Isbell-Headshot.pngProfessional headshot of Jodi Isbell, a billing specialist in Birmingham, Alabama.Jodi-Isbell-Headshothttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSitting2026-09-07https://www.ewmotiontherapy.com/blog/bad-posture-how-why-fix-ithttps://www.ewmotiontherapy.com/hubfs/Bad%20posture-1.pngBad posture-1Bad posture-1https://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2023-03-17https://www.ewmotiontherapy.com/condition-diagnosis/acl-injurieshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ACLInjury.jpgPhysical therapist providing manual therapy and knee rehabilitation for ACL injury to restore strength, stability, and mobility.Diagnosis-ACLInjuryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/success-storieshttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Brenda%20Marlar.mp4/medium.jpgPhysicalTherapy_Brenda MarlarMeet Brenda Marlar, a physical therapy client talking about her positive experience at EW Motion Therapy for her total hip replacement.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Brenda%20Marlar.mp476nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Amy%20Ward.mp4/medium.jpgPilates_Amy WardMeet Amy Ward, a pilates client talking about her positive experience at EW Motion Therapy to help her build muscle, flexibility, and balance.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Amy%20Ward.mp480nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Lauren%20Huey.mp4/medium.jpgPilates_Lauren HueyExperience the transformative power of Pilates, as shared by long-time client Lauren Huey. In this engaging video, Lauren highlights the life-changing impact Ivy's personalized Pilates sessions have had on her journey to managing knee and back issues.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Lauren%20Huey.mp442nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Jimmy%20Harrison.mp4/medium.jpgPilates_Jimmy HarrisonPilates_Jimmy Harrisonhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Jimmy%20Harrison.mp421nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Laura%20Wright.mp4/medium.jpgTraining_Laura WrightTraining_Laura Wrighthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Laura%20Wright.mp442nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Fred%20Renneker.mp4/medium.jpgPhysicalTherapy_Fred RennekerMeet Fred Renneker, a physical therapy client talking about his positive experience at EW Motion Therapy for his leg pain.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Fred%20Renneker.mp478nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Laura%20Henry.mp4/medium.jpgLaura HenryMeet Laura Henry, a physical therapy client talking about her positive experience at EW Motion Therapy to help her with her weakness and mobility issues.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Laura%20Henry.mp483nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Kari%20Whitaker.mp4/medium.jpgTraining_Kari WhitakerMeet Kari Whitaker, a personal training client talking about her positive experience at EW Motion Therapy to help her keep up her functional strength and stamina.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Kari%20Whitaker.mp464nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Tandy%20Graves.mp4/medium.jpgPilates_Tandy GravesOur dedicated client shares their ten-year journey with Pilates, emphasizing the importance of maintaining balance and flexibility. Discover how understanding the purpose behind each movement can enhance your awareness of posture and body mechanics in everyday activities, from walking to grocery shopping.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Tandy%20Graves.mp443nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/WomensHealth_Dee%20Thomas.mp4/medium.jpgWomensHealth_Dee ThomasMeet Dee Thomas, a women's health client talking about her positive experience at EW Motion Therapy to help her with her incontinence issues.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/WomensHealth_Dee%20Thomas.mp4119nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/WomensHealth_Alexandra%20Bush.mp4/medium.jpgWomensHealth_Alexandra BushMeet Alexandra Bush, a women's health client talking about her positive experience at EW Motion Therapy to help her build and sustain strength in her pelvic floor.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/WomensHealth_Alexandra%20Bush.mp484nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Sallie%20Downs.mp4/medium.jpgTraining_Sallie DownsTraining_Sallie Downshttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Sallie%20Downs.mp440nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Deborah%20Meador.mp4/medium.jpgPhysicalTherapy_Deborah MeadorMeet Deborah Meador, a physical therapy client talking about her positive experience at EW Motion Therapy for her severe back pain.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Deborah%20Meador.mp454nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/WomensHealth_Gwendon%20Baker.mp4/medium.jpgWomensHealth_Gwendon BakerMeet Gwendon Baker, a women's health client talking about her positive experience at EW Motion Therapy to help her with her incontinence issues.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/WomensHealth_Gwendon%20Baker.mp495nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Mike%20Moss.mp4/medium.jpgTraining_Mike MossIn this video, one client shares their transformative experience at EW Fitness, highlighting the importance of a comprehensive fitness regimen. After years of relying solely on running, they discovered the benefits of a more varied exercise program that targets different muscle groups.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Mike%20Moss.mp430nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Cecile%20Franklin.mp4/medium.jpgCecile FranklinTraining_Cecile Franklinhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Cecile%20Franklin.mp450nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Barbara%20Stone.mp4/medium.jpgTraining_Barbara StoneMeet Barbara Stone, a personal training client talking about her positive experience at EW Motion Therapy to help her rebuild strength after surgery.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Barbara%20Stone.mp479nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Sally%20Elwood.mp4/medium.jpgPilates_Sally ElwoodDiscover the transformative power of reformer Pilates for individuals of all ages and fitness levels in this engaging video. Whether you're looking to increase strength, improve flexibility, or enhance balance, Pilates offers a holistic approach to overall health and wellness.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Sally%20Elwood.mp457nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Amanda%20Wilson.mp4/medium.jpgPhysicalTherapy_Amanda WilsonMeet Amanda Wilson, a physical therapy client talking about her positive experience at EW Motion Therapy for her leg, back, and nerve pain.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Amanda%20Wilson.mp486nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/Videos/Testimonial/Becky%20Salls%20Client%20Journey_2.mp4/medium.jpgBecky Salls Client Journey_2At 64, Becky Salls faced an unimaginable journey from active educator to a state of near paralysis due to necrotizing myositis. This inspiring video chronicles her remarkable recovery and the pivotal role of dedicated physical therapy at EW Motion Therapy.https://www.ewmotiontherapy.com/hubfs/Videos/Testimonial/Becky%20Salls%20Client%20Journey_2.mp4168nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Bootsie%20Garrett.mp4/medium.jpgPilates_Bootsie GarrettPilates_Bootsie Garretthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Bootsie%20Garrett.mp436nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Danielle%20LeMaster.mp4/medium.jpgPhysicalTherapy_Danielle LeMasterMeet Danielle LeMaster, a women's health client talking about her positive experience at EW Motion Therapy to help her with her low grade chronic pain of her spine.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Danielle%20LeMaster.mp496nonohttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Dee%20Thomas.jpgA women's health client discussing her experience receiving pelvic floor physical therapy at EW Motion Therapy.Dee Thomashttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Alexandra%20Bush.jpgA women's health client discussing her positive experience receiving pelvic floor physical therapy at EW Motion TherapyAlexandra Bushhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Jimmy%20Harrison.jpgPilates client discussing his positive experience taking classes at EW Motion Therapy.Jimmy Harrisonhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Sally%20Downs.jpgPersonal training client talking about her positive experience taking osteoporosis strength training classes.Sally Downshttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Amy%20Ward.jpgA Pilates client discussing her positive experience taking Pilates classes at EW Motion Therapy.Amy Wardhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Brenda%20Marlar.jpgA woman discussing her experience receiving physical therapy after her total hip replacementBrenda Marlarhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Cecile%20Franklin.jpgA client explaining her positive experience at EW Motion Therapy Personal TrainingCecile 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Rennekerhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Mike%20Moss.jpgA client explaining her positive experience at EW Motion Therapy Personal TrainingMike Mosshttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Laura%20Wright.jpgEW Personal Training client talking about her positive experience taking strength training classes.Laura Wrighthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Sally%20Elwood.pngPilates client discussing her positive experience taking classes at EW Motion Therapy.Sally Elwoodhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Gwendon%20Baker.jpgA women's health client discussing her positive experience receiving pelvic floor physical therapyGwendon Bakerhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Barbara%20Stone.jpgA personal training client at EW Motion Therapy talking about her positive experienceBarbara Stonehttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Amanda%20Wilson.jpgA women describing her experiencing receiving physical therapy at EW Motion Therapy.Amanda Wilsonhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Bootise%20Garrett.pngA women talking about her positive experience taking pilates classes at EW Motion Therapy.Bootise Garretthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Tandy%20Graves.pngA woman describing her positive experience taking Pilates classes at EW Motion TherapyTandy Graveshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Laura%20Henry.jpgA woman discussing her positive experience receiving physical therapy at EW Motion Therapy.Laura Henry2026-09-10https://www.ewmotiontherapy.com/blog/nutrition-tips-osteoporosishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20nutrition.pngOsteoporosis nutritionOsteoporosis nutritionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Square2024-09-06https://www.ewmotiontherapy.com/condition-diagnosis/chronic-lower-extremity-weaknesshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicLowerExtremityWeakness.jpgPatient performing lower extremity strengthening and balance training to improve leg stability and functional mobility.Diagnosis-ChronicLowerExtremityWeaknesshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/structure-exercise-program-principles-for-successhttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJessehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Structure%20exercise%20program.pngStructure exercise programStructure exercise programhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-08-04https://www.ewmotiontherapy.com/blog/how-physical-therapists-create-treatment-planshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/How%20PTs%20make%20treatment%20plans.pngHow PTs make treatment plansHow PTs make treatment planshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2023-10-27https://www.ewmotiontherapy.com/staff/kevin-coleman-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Tuscaloosa/Kevin-Coleman-Bio.mp4/medium.jpgKevin Coleman BioKevin Coleman, physical therapist in Tuscaloosa, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Tuscaloosa/Kevin-Coleman-Bio.mp4140nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Knee%20pain-1.pngKnee pain-1Knee pain-1https://www.ewmotiontherapy.com/hubfs/Shoulder%20pain%20reaching%20up.pngShoulder pain reaching upShoulder pain reaching uphttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Tuscaloosa/Kevin-Coleman-Headshot.jpgProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-Headshothttps://www.ewmotiontherapy.com/hubfs/CrossFit%20PT.pngCrossFit PTCrossFit PThttps://www.ewmotiontherapy.com/hubfs/Running%20shoes%20Tuscaloosa.pngRunning shoes TuscaloosaRunning shoes Tuscaloosahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Rotator%20cuff%20tears.pngRotator cuff tearsRotator cuff tearshttps://www.ewmotiontherapy.com/hubfs/Reverse%20total%20shoulder.pngReverse total shoulderReverse total shoulder2026-09-07https://www.ewmotiontherapy.com/blog/running-weight-loss-toning-benefitshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Running%20weight%20loss.pngRunning weight lossRunning weight losshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Elise-Barron-HubDB-Image.pngProfessional headshot of Elise Barron, a personal trainer and pilates instructor in Birmingham, Alabama.Elise-Barron-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-06-09https://www.ewmotiontherapy.com/blog/physical-therapy-for-fibromyalgiahttps://www.ewmotiontherapy.com/hubfs/PT%20for%20fibromyalgia.pngPT for fibromyalgiaPT for fibromyalgiahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-03-27https://www.ewmotiontherapy.com/blog/pilates-for-seniorshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20seniors-1.pngPilates for seniors-1Pilates for seniors-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Image2024-11-11https://www.ewmotiontherapy.com/blog/runners-physical-therapy-benefitshttps://www.ewmotiontherapy.com/hubfs/PT%20for%20runners-1.pngPT for runners-1PT for runners-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-02-11https://www.ewmotiontherapy.com/condition-diagnosis/neuropathyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Neuropathy.jpgAdult holding their wrist and hand, representing pain and discomfort associated with neuropathy.”Diagnosis-Neuropathy2026-09-07https://www.ewmotiontherapy.com/resources/guide/pilates-pain-funnelhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville 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rehabilitation.Pilates_PainFunnel_BodyImagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%20Pain%20Funnel/Pilates_PainFunnel_Hero.jpgPilates instructor leading a small group reformer class for core rehabilitation and pain relief at a clinical Pilates studio.Pilates_PainFunnel_Herohttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmead2026-09-07https://www.ewmotiontherapy.com/blog/preparing-for-shoulder-replacement-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Shoulder%20replacement.jpgShoulder replacementShoulder replacementhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Pre-op%20shoulder.pngPre-op shoulderPre-op shoulderhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-09-22https://www.ewmotiontherapy.com/condition-diagnosis/elbow-pain-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/TennisElbow.jpgPerson holding their elbow with visible redness, representing elbow pain or overuse injury that may benefit from physical therapy.TennisElbowhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-ElbowPain.jpgWoman receiving physical therapy for elbow pain, performing a guided exercise with a physical therapist to improve strength and mobility.Conditions-ElbowPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/WristPain&Arthritis.jpgPerson holding their wrist in pain.WristPain&Arthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-ShoulderPain.jpgMan holding his shoulder due to shoulder pain, representing common shoulder conditions treated with physical therapy to improve strength, mobility, and reduce pain.Conditions-ShoulderPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ElbowInflammation.jpgMedical illustration highlighting elbow joint pain and inflammation, commonly treated with physical therapy to improve mobility and reduce pain.ElbowInflammationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ElbowBrace.jpgPerson wearing an elbow compression sleeve for support and pain relief, commonly used in physical therapy and injury recovery.ElbowBracehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ShoulderLabralTear.jpgPerson holding shoulder due to shoulder labral tear pain, a condition treated with physical therapy.Diagnosis-ShoulderLabralTearhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/GolfersElbow.jpgGolfer experiencing wrist pain consistent with golfer’s elbow during a swing.GolfersElbowhttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CarpalTunnel.jpgPerson experiencing wrist pain associated with carpal tunnel syndrome, commonly treated with physical therapy.Diagnosis-CarpalTunnelhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ElbowJointPain.jpgElbow joint pain with inflammation.ElbowJointPainhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/physical-therapy-scoliosishttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/img_file_146732112657758b263f035.jpegimg_file_146732112657758b263f035img_file_146732112657758b263f035https://www.ewmotiontherapy.com/hubfs/img_file_146732142657758c52afe9f.jpegimg_file_146732142657758c52afe9fimg_file_146732142657758c52afe9fhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/img_file_150196984859863db8e5f18.jpegimg_file_150196984859863db8e5f18img_file_150196984859863db8e5f18https://www.ewmotiontherapy.com/hubfs/PT%20for%20scoliosis-1.pngPT for scoliosis-1PT for 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Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Image2024-02-16https://www.ewmotiontherapy.com/condition-diagnosis/neurological-issues-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MultipleSclerosis.jpgPatient with multiple sclerosis performing a balance and stability exercise with therapist support.Diagnosis-MultipleSclerosishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ALS.jpgPhysical therapist assisting an older adult with ALS during neurologic physical therapy to improve mobility and safety.Diagnosis-ALShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-NerveCompression.jpgOlder adult holding their lower back, representing pain associated with nerve compression.Diagnosis-NerveCompressionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/BalanceExercise.jpgPatient performing a foot and ankle exercise during physical therapy.BalanceExercisehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-NeurologicalIssues.jpgPatient receiving physical therapy for balance, coordination, and mobility challenges related to neurological conditions.Conditions-NeurologicalIssueshttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/BalanceTraining.jpgPhysical therapist assisting an older adult with balance training during physical therapy.BalanceTraininghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/StressHeadache.jpgMan suffering from tension headache and upper body stress.StressHeadachehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/OlderWomanBalanceExercise.jpgPhysical therapist assisting an older adult with balance training during rehabilitation.OlderWomanBalanceExercise2026-09-07https://www.ewmotiontherapy.com/blog/how-long-it-takes-dry-needling-to-workhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20effectiveness.pngDry needling effectivenessDry needling effectivenesshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPhysical therapist in blue gloves performing dry needling on a patient's leg, representing EW Motion Therapy's free guide on what dry needling is and how it can help youMKT | MEL | Freemium | Dry Needling | 20 Questions | Asset | CTA Cover Square2024-10-15https://www.ewmotiontherapy.com/locations/alabama/liberty-park/8011-liberty-pkwy-suite-111https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Katherine-Stone-HubDB-Image.pngProfessional headshot of Katherine Stone, a physical therapist and pilates instructor in Birmingham, Alabama.Katherine-Stone-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Location%20Page%20Images/EW%20Motion%20Website%20Locations_Headbanner_Liberty%20Park.pngEW Motion Website Locations_Headbanner_Liberty ParkEW Motion Website Locations_Headbanner_Liberty Parkhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Screenshot%202025-09-09%20at%207.34.22%20AM.pngScreenshot 2025-09-09 at 7.34.22 AMScreenshot 2025-09-09 at 7.34.22 AMhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Matthew-Jemison-HubDB-Image.pngProfessional headshot of Matthew Jemison, a client care coordinator in Birmingham, Alabama.Matthew-Jemison-HubDB-Image2026-09-09https://www.ewmotiontherapy.com/staff/alex-dreisewerd-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Alex-Dreisewerd-Bio-Video.mp4/medium.jpgAlex-Dreisewerd-Bio-VideoAlex Dreisewerd, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Alex-Dreisewerd-Bio-Video.mp4130nonohttps://www.ewmotiontherapy.com/hubfs/Fitness%20trackers.pngFitness trackersFitness trackershttps://www.ewmotiontherapy.com/hubfs/Baseball%20strength%20training.pngBaseball strength trainingBaseball strength 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Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/hand_wrist_bones.jpghand_wrist_boneshand_wrist_bones2023-12-21https://www.ewmotiontherapy.com/blog/intermittent-fasting-try-it-lose-weighthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Intermittent%20fasting-1.pngIntermittent fasting-1Intermittent fasting-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Square2025-06-30https://www.ewmotiontherapy.com/staff/brad-atkinson-personal-trainerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Brad-Adkinson-Bio-Video.mp4/medium.jpgBrad Adkinson BioBrad Adkinson, licensed physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Brad-Adkinson-Bio-Video.mp4127nonohttps://www.ewmotiontherapy.com/hubfs/65+%20nutrition.png65+ nutrition65+ nutritionhttps://www.ewmotiontherapy.com/hubfs/Fiber%20benefits.pngFiber benefitsFiber 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personal trainer in Birmingham, Alabama.Brad-Atkinson-Headshot2026-09-07https://www.ewmotiontherapy.com/blog/protein-needs-life-stageshttps://www.ewmotiontherapy.com/hubfs/Protein%20requirements.pngProtein requirementsProtein requirementshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion 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treatment.AnklePain2026-09-07https://www.ewmotiontherapy.com/blog/physical-therapy-herniated-discshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Herniated%20disc-1.pngHerniated disc-1Herniated disc-1https://www.ewmotiontherapy.com/hubfs/Disc%20Herniation%20FINAL-1.jpgDisc Herniation FINAL-1Disc Herniation FINAL-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2025-03-27https://www.ewmotiontherapy.com/resources/guide/run-20qshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/Run20Qs_BodyImage.jpgPhysical therapist performing treadmill running gait analysis for injury prevention and running rehabilitation.Run20Qs_BodyImagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square 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Headinghttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctusc2026-09-07https://www.ewmotiontherapy.com/blog/gymnastics-movement-specialistshttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Gymnastics%20movement%20specialist.pngGymnastics movement specialistGymnastics movement specialisthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-06-04https://www.ewmotiontherapy.com/blog/young-female-athletes-stay-healthyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Young%20athlete%20physical%20health.pngYoung athlete physical healthYoung athlete physical 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Alabama.Brad-Atkinson-HubDB-Image2025-01-27https://www.ewmotiontherapy.com/careershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Career%20Page/Homewood-edited-6.jpgCompassionate physical therapist performing manual spinal therapy on elderly patient in bright spacious physical therapy and rehabilitation gym.Homewood-edited-6https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Career%20Page/careerpage1(1080x1080).jpgPhysical therapist performing hands-on manual therapy on a patient lying on a treatment table for lower back pain relief at a physical therapy clinic.careerpage1(1080x1080)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Career%20Page/careerpage2(1080x1080).jpgPhysical therapist providing hands-on shoulder guidance to a patient 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Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-09-09https://www.ewmotiontherapy.com/blog/constipation-causes-home-remedies-pelvic-floor-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion 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workouts2023-10-27https://www.ewmotiontherapy.com/blog/hypertonic-hypotonic-pelvic-floor-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/Hyperhypotonic.pngHyperhypotonicHyperhypotonichttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12025-03-27https://www.ewmotiontherapy.com/blog/what-is-inflammationhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover 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Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Running%20shoes.pngRunning shoesRunning shoeshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Jason-Nodjomian-HubDB-Image.pngProfessional headshot of Jason Nodjomian, a physical therapist in Birmingham, Alabama.Jason-Nodjomian-HubDB-Image2025-03-19https://www.ewmotiontherapy.com/blog/benefits-aquatic-therapy-swimming-older-adultshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Aquatic%20therapy%20seniors.pngAquatic therapy seniorsAquatic therapy seniorshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-06-14https://www.ewmotiontherapy.com/blog/thoracic-outlet-syndrome-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Thoracic%20outlet.pngThoracic outletThoracic outlethttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-01-17https://www.ewmotiontherapy.com/blog/physical-therapist-personal-qualitieshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PT%20qualities-1.pngPT qualities-1PT qualities-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-03-17https://www.ewmotiontherapy.com/blog/supplement-companies-personal-trainer-insightshttps://www.ewmotiontherapy.com/hubfs/Supplement%20companies.pngSupplement companiesSupplement companieshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-04-12https://www.ewmotiontherapy.com/staff/karen-gudgenhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Trussville/Karen-Gudgen-Headshot.jpgProfessional headshot of Karen Gudgen, a lead clinic coordinator trainer in Birmingham, Alabama.Karen-Gudgen-Headshot2026-09-07https://www.ewmotiontherapy.com/blog/recovery-baseball-playershttps://www.ewmotiontherapy.com/hubfs/Baseball%20recovery.pngBaseball recoveryBaseball recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Ben-Bullard-HubDB-Image.pngProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-HubDB-Image2024-09-27https://www.ewmotiontherapy.com/blog/how-to-choose-right-trainerhttps://www.ewmotiontherapy.com/hubfs/Right%20trainer.pngRight trainerRight trainerhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJessehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Square2024-12-02https://www.ewmotiontherapy.com/condition-diagnosis/pelvic-organ-prolapsehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-PelvicOrganProlapse.jpgWoman receiving physical therapy for pelvic organ prolapse to improve support and functional movement.Diagnosis-PelvicOrganProlapsehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/joint-degenerationhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-JointDegeneration.jpgOlder adult performing a guided rehabilitation exercise for joint degeneration with the help of a physical therapist.Diagnosis-JointDegeneration2026-09-07https://www.ewmotiontherapy.com/blog/how-to-manage-stresshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Stress%20management-1.pngStress management-1Stress management-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-12-30https://www.ewmotiontherapy.com/blog/moving-while-in-painhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Move%20in%20pain.pngMove in painMove in painhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Franklin-Staples-HubDB-Image.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.Franklin-Staples-HubDB-Image2024-06-21https://www.ewmotiontherapy.com/staff/kayla-brook-baker-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Kayla-Brook-Baker-Bio-Video.mp4/medium.jpgKayla-Brook-Baker-Bio-VideoKayla Brook Baker, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Kayla-Brook-Baker-Bio-Video.mp4118nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Kayla-Brook-Baker-Headshot.jpgProfessional headshot of Kayla Brook Baker, a physical therapist in Birmingham, Alabama.Kayla-Brook-Baker-Headshothttps://www.ewmotiontherapy.com/hubfs/Gymnast%20nutrition.pngGymnast nutritionGymnast nutritionhttps://www.ewmotiontherapy.com/hubfs/Cheer%20goal%20setting.pngCheer goal settingCheer goal settinghttps://www.ewmotiontherapy.com/hubfs/Cheer%20team%20costs.pngCheer team costsCheer team costshttps://www.ewmotiontherapy.com/hubfs/Gymnastics%20life%20lessons.pngGymnastics life lessonsGymnastics life lessonshttps://www.ewmotiontherapy.com/hubfs/Gymnast%20balance.pngGymnast balanceGymnast balancehttps://www.ewmotiontherapy.com/hubfs/Military%20PT.pngMilitary PTMilitary PT2026-09-07https://www.ewmotiontherapy.com/blog/top-10-injuries-fantasy-footballhttps://www.ewmotiontherapy.com/hubfs/Fantasy%20football%20injuries.pngFantasy football injuriesFantasy football injurieshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2023-08-29https://www.ewmotiontherapy.com/blog/nutrition-mythshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Generated%20Blog%20Post%20Images/A%20person%20standing%20in%20a%20grocery%20store%20aisle%2c%20surrounded%20by%20various%20food%20products..jpegA person standing in a grocery store aisle, surrounded by various food products.A person standing in a grocery store aisle, surrounded by various food products.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Square2024-07-10https://www.ewmotiontherapy.com/blog/running-cadence-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Elise-Barron-HubDB-Image.pngProfessional headshot of Elise Barron, a personal trainer and pilates instructor in Birmingham, Alabama.Elise-Barron-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Running%20cadence.pngRunning cadenceRunning cadencehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-10-13https://www.ewmotiontherapy.com/blog/dry-needling-plantar-fasciitishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20plantar%20fasciitis.pngDry needling plantar fasciitisDry needling plantar fasciitishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPhysical therapist in blue gloves performing dry needling on a patient's leg, representing EW Motion Therapy's free guide on what dry needling is and how it can help youMKT | MEL | Freemium | Dry Needling | 20 Questions | Asset | CTA Cover Square2024-01-05https://www.ewmotiontherapy.com/blog/acl-tears-typeshttps://www.ewmotiontherapy.com/hubfs/ACL%202.jpgACL 2ACL 2https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Types%20of%20ACL%20tears.pngTypes of ACL tearsTypes of ACL tearshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-10-03https://www.ewmotiontherapy.com/conditionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-ShoulderPain.jpgMan holding his shoulder due to shoulder pain, representing common shoulder conditions treated with physical therapy to improve strength, mobility, and reduce pain.Conditions-ShoulderPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ALS.jpgPhysical therapist assisting an older adult with ALS during neurologic physical therapy to improve mobility and safety.Diagnosis-ALShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-AnkleSprain.jpgPhysical therapist performing hands-on assessment and treatment for an ankle sprain during physical therapy.Diagnosis-AnkleSprainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Core&AdominalPain.jpgWoman holding her abdomen while experiencing core and abdominal pain, a condition commonly treated with physical therapy to improve strength, stability, and movement.Conditions-Core&AdominalPainhttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20PCOS.pngPilates for PCOSPilates for PCOShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CervicalStrainSprain.jpgPhysical therapist performing gentle manual therapy for cervical strain and neck pain relief in a clinical setting.Diagnosis-CervicalStrainSprainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-ElbowPain.jpgWoman receiving physical therapy for elbow pain, performing a guided exercise with a physical therapist to improve strength and mobility.Conditions-ElbowPainhttps://www.ewmotiontherapy.com/hubfs/Diaphragm-1.pngDiaphragm-1Diaphragm-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ShoulderLabralTear.jpgPerson holding shoulder due to shoulder labral tear pain, a condition treated with physical therapy.Diagnosis-ShoulderLabralTearhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-PelvicPain.jpgWoman receiving pelvic floor physical therapy for pelvic pain, performing a guided therapeutic exercise under the supervision of a physical therapist.Conditions-PelvicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MultipleSclerosis.jpgPatient with multiple sclerosis performing a balance and stability exercise with therapist support.Diagnosis-MultipleSclerosishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-KneePain.jpgPatient receiving physical therapy for knee pain, undergoing hands-on manual treatment to improve joint mobility and reduce pain.Conditions-KneePainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Migraine.jpgPerson experiencing migraine symptoms while seated at a desk, holding head in pain.Diagnosis-Migrainehttps://www.ewmotiontherapy.com/hubfs/PT%20for%20PCOS.pngPT for PCOSPT for PCOShttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-NerveCompression.jpgOlder adult holding their lower back, representing pain associated with nerve compression.Diagnosis-NerveCompressionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-DiastasisRecti.jpgPerson performing pilates for diastasis recti while lying on a reformer-style pilates table.Diagnosis-DiastasisRectihttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicLowerExtremityWeakness.jpgPatient performing lower extremity strengthening and balance training to improve leg stability and functional mobility.Diagnosis-ChronicLowerExtremityWeakness2026-09-07https://www.ewmotiontherapy.com/blog/posture-and-breastfeedinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Nursing%20posture.pngNursing postureNursing posturehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-05-24https://www.ewmotiontherapy.com/blog/avoiding-burnout-runners-healthy-motivatedhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Running%20burnout.pngRunning burnoutRunning burnouthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Elise-Barron-HubDB-Image.pngProfessional headshot of Elise Barron, a personal trainer and pilates instructor in Birmingham, Alabama.Elise-Barron-HubDB-Image2023-05-19https://www.ewmotiontherapy.com/staff/anastasia-oneillhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Anastasia_ONeill_Headshot.jpgProfessional headshot of Anastasia O'Neill, marketing intern in Birmingham, Alabama.Anastasia_ONeill_Headshothttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors 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relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-10-27https://www.ewmotiontherapy.com/blog/golf-understanding-essential-equipmenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Golf%20equipment.pngGolf equipmentGolf equipmenthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-06-30https://www.ewmotiontherapy.com/blog/pilates-for-pcoshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20PCOS.pngPilates for PCOSPilates for PCOShttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-12-20https://www.ewmotiontherapy.com/blog/physical-therapy-for-crossfit-athleteshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/CrossFit%20PT.pngCrossFit PTCrossFit PThttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-04-27https://www.ewmotiontherapy.com/blog/cervical-fusion-physical-therapy-recoveryhttps://www.ewmotiontherapy.com/hubfs/Cervical%20fusion.pngCervical fusionCervical fusionhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Image2023-12-05https://www.ewmotiontherapy.com/condition-diagnosis/back-pain-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-BackPain.jpgWoman receiving manual therapy for lower back pain during a physical therapy session to reduce pain, improve mobility, and support recovery.Conditions-BackPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowerBack&SidePain.jpgWoman sitting in a car holding her lower back in pain.LowerBack&SidePainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManAbdominalPain.jpgOlder man sitting on a couch holding his lower abdomen, representing abdominal or core pain that may benefit from physical therapy.ManAbdominalPainhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyOnBack.jpgPhysical therapist performing hands-on manual therapy to a patient’s lower back while side-lying.ManualTherapyOnBackhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PoorPosture.jpgMedical illustration of cervical and upper thoracic spine pain highlighting spinal inflammation, commonly treated with physical therapy.PoorPosturehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyLowerBack.jpgPhysical therapist providing hands-on manual therapy to a patient’s lower back during treatment.ManualTherapyLowerBackhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-JointDegeneration.jpgOlder adult performing a guided rehabilitation exercise for joint degeneration with the help of a physical therapist.Diagnosis-JointDegenerationhttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Arthritis.jpgPhysical therapist performing range-of-motion treatment for arthritis in an older adult patient.Diagnosis-Arthritishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicPain.jpgTherapist performing manual therapy on a person’s lower leg to manage chronic pain.Diagnosis-ChronicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/BackPain.jpgWoman sitting and holding her lower back, indicating back pain.BackPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyOnSide.jpgPhysical therapist providing hands-on manual therapy to a patient’s hip while side-lying on a treatment table.ManualTherapyOnSidehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyOnSideOfPatient.jpgPhysical therapist providing hands-on manual therapy to an older adult patient during a treatment session.ManualTherapyOnSideOfPatient2026-09-07https://www.ewmotiontherapy.com/blog/physical-therapy-professional-truck-drivershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Truck%20driver%20PT.pngTruck driver PTTruck driver PThttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-09-15https://www.ewmotiontherapy.com/blog/health-insurance-cover-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Marika-Sanchez-HubDB-Image.pngProfessional headshot of Marika Sanchez, a business office director in Birmingham, Alabama.Marika-Sanchez-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/pt%20(1)%20(1).pngpt (1) (1)pt (1) 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issueshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-05-03https://www.ewmotiontherapy.com/blog/rotator-cuff-tearshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/rotator%20cuff%20anatomy.jpgrotator cuff anatomyrotator cuff anatomyhttps://www.ewmotiontherapy.com/hubfs/Rotator%20cuff%20tears.pngRotator cuff tearsRotator cuff tearshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, 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video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Liberty%20Park/Skylar-Griffin-Bio-Video.mp4116nonohttps://www.ewmotiontherapy.com/hubfs/Gymnast%20fitness-1.pngGymnast fitness-1Gymnast fitness-1https://www.ewmotiontherapy.com/hubfs/Coach-gymnast%20relationship.pngCoach-gymnast relationshipCoach-gymnast relationshiphttps://www.ewmotiontherapy.com/hubfs/Cheer%20recovery.pngCheer recoveryCheer recoveryhttps://www.ewmotiontherapy.com/hubfs/Cheer%20team%20roles.pngCheer team rolesCheer team roleshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Malnutrition%20artistic%20athletes.pngMalnutrition artistic athletesMalnutrition artistic athleteshttps://www.ewmotiontherapy.com/hubfs/Performance%20anxiety.pngPerformance anxietyPerformance 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Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recovery2026-11-05https://www.ewmotiontherapy.com/blog/lsvt-big-parkinsonshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/LSVT%20Big.pngLSVT BigLSVT Big2025-04-16https://www.ewmotiontherapy.com/blog/malnutrition-dancers-cheerleaders-gymnastshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Malnutrition%20artistic%20athletes.pngMalnutrition artistic athletesMalnutrition artistic athleteshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Square2024-07-26https://www.ewmotiontherapy.com/condition-diagnosis/elbow-bursitishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ElbowBursitis.jpgPerson holding their elbow to indicate pain and inflammation associated with elbow bursitis.Diagnosis-ElbowBursitis2026-09-07https://www.ewmotiontherapy.com/blog/beginner-vs-advanced-pilateshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Beginner%20vs%20advanced%20Pilates.pngBeginner vs advanced PilatesBeginner vs advanced 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Birmingham, Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-10-25https://www.ewmotiontherapy.com/blog/preparing-for-hip-replacement-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Pre-op%20hip.pngPre-op hipPre-op hiphttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Faught-HubDB-Image.pngProfessional headshot of Caroline Faught, a physical therapist in Birmingham, Alabama.Caroline-Faught-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-12-31https://www.ewmotiontherapy.com/blog/strength-training-methodshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Strength%20training%20comparison.pngStrength training comparisonStrength training 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pregnancyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20PCOS.pngPilates for PCOSPilates for PCOShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Ally-Edwards-Headshot.jpgProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-Headshothttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Pilates%20osteoporosis.pngPilates osteoporosisPilates osteoporosishttps://www.ewmotiontherapy.com/hubfs/Pilates%20scoliosis.pngPilates scoliosisPilates scoliosis2026-09-07https://www.ewmotiontherapy.com/blog/back-hip-sciatic-pain-pregnancyhttps://www.ewmotiontherapy.com/hubfs/Figure%20four-1.jpgFigure four-1Figure 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hamstringhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Square2025-10-24https://www.ewmotiontherapy.com/staff/sam-hudsonhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. 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px)https://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recovery2026-09-07https://www.ewmotiontherapy.com/blog/prevent-headaches-causes-treatment-optionshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, 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Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-09-30https://www.ewmotiontherapy.com/blog/day-in-the-life-physical-therapisthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/DITL%20PT.pngDITL PTDITL PThttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-03-23https://www.ewmotiontherapy.com/condition-diagnosis/meniscus-tearhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MeniscusTear.jpgIndividual performing resistance band exercise to rehabilitate the knee following a meniscus tear.”Diagnosis-MeniscusTearhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/exercise-while-pregnanthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Exercise%20while%20pregnant.pngExercise while pregnantExercise while pregnanthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Katherine.pngKatherineKatherinehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-12-03https://www.ewmotiontherapy.com/blog/comparing-physical-therapy-trussvillehttps://www.ewmotiontherapy.com/hubfs/Best%20PT%20Trussville-1.pngBest PT Trussville-1Best PT Trussville-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-12-16https://www.ewmotiontherapy.com/blog/personal-trainer-vs-athletic-trainerhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Personal%20v%20athletic%20trainer.pngPersonal v athletic trainerPersonal v athletic trainerhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJesse2024-04-04https://www.ewmotiontherapy.com/program-match-toolhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Locations%20Thumnail.pngLocations ThumnailLocations Thumnailhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/physical-therapy-pcoshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PT%20for%20PCOS.pngPT for PCOSPT for PCOShttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-12-13https://www.ewmotiontherapy.com/staff/zoe-couchhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Zoe-Couch-Headshot-1.jpgZoe-Couch-Headshot-1Zoe-Couch-Headshot-1https://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSitting2026-09-07https://www.ewmotiontherapy.com/blog/tips-cheerleading-safety-injury-preventionhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Cheer%20safety.pngCheer safetyCheer safetyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakayla2023-05-05https://www.ewmotiontherapy.com/blog/hip-flexors-tight-causes-symptoms-solutionshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Kneeling%20hip%20flexor.jpgKneeling hip flexorKneeling hip flexorhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hip%20Flexor%20Diagram.jpgHip Flexor DiagramHip Flexor Diagramhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Standing%20hip%20flexor.jpgStanding hip flexorStanding hip flexorhttps://www.ewmotiontherapy.com/hubfs/Pigeon%20pose.jpgPigeon posePigeon pose2025-01-22https://www.ewmotiontherapy.com/condition-diagnosis/painful-intercoursehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-PainfulIntercourse.jpgPelvic floor pilates session addressing painful intercourse through guided lower-body exercises.Diagnosis-PainfulIntercourse2026-09-07https://www.ewmotiontherapy.com/blog/dietitian-nutritionist-coach-righthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/Nutritionist%20v%20dietician.pngNutritionist v dieticianNutritionist v dieticianhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-01-27https://www.ewmotiontherapy.com/blog/healthy-sleep-habits-athleteshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Athletes%20sleep%20habits.pngAthletes sleep habitsAthletes sleep habitshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion 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collared shirt posing beside a blue background with white letter that say: strengthen your shoulders from the comfort of your own home.Exercises for Shoulder Healthhttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover 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therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-08-18https://www.ewmotiontherapy.com/staff/silven-cox-personal-trainerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Silven-Cox-Bio-Video.mp4/medium.jpgSilven-Cox-Bio-VideoSilven Cox, personal trainer in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Silven-Cox-Bio-Video.mp495nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Cross-training-1.pngCross-training-1Cross-training-1https://www.ewmotiontherapy.com/hubfs/HIIT%20vs%20CrossFit-1.pngHIIT vs CrossFit-1HIIT vs 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pain.Diagnosis-ChronicPainhttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/TennisInjury.jpgTennis player holding knee in pain on a court, illustrating a knee injury commonly treated with sports physical therapy.TennisInjuryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ArthritisInKnee.jpgMedical illustration of knee joint inflammation highlighting knee pain and arthritis.ArthritisInKneehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-JointDegeneration.jpgOlder adult performing a guided rehabilitation exercise for joint degeneration with the help of a physical therapist.Diagnosis-JointDegenerationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/KneeHighlightedInflammation.jpgPerson holding a painful knee with highlighted inflammation.KneeHighlightedInflammationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ShoulderTear.jpgMedical illustration of a shoulder joint showing cartilage damage.ShoulderTearhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-KneePain.jpgPatient receiving physical therapy for knee pain, undergoing hands-on manual treatment to improve joint mobility and reduce pain.Conditions-KneePainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Arthritis.jpgPhysical therapist performing range-of-motion treatment for arthritis in an older adult patient.Diagnosis-Arthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/KneeInjury.jpgPerson holding a knee with a knee brace.KneeInjuryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/KneeJointDiscomfort.jpgPerson holding a painful knee, with highlighted knee joint.KneeJointDiscomfort2026-09-07https://www.ewmotiontherapy.com/pricinghttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Workers%20Comp@1x.pngAll Worker's Compensation Plans insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Workers Comp@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/Medicare-Logo(Grayscale.jpgMedicare insurance logo — insurance partner at EW Motion Therapy.Medicare-Logo(Grayscalehttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1x.pngUnited Healthcare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1xhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW_Motion_Insurance_Logos_BlueCrossBlueShield.pngBCBS insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_BlueCrossBlueShieldhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Tricare@1x.pngTricare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Tricare@1xhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Aetna@1x.pngAetna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Aetna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Humana@1x.pngHumana insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Humana@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Cigna@1x.pngCigna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Cigna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1x.pngViva Health insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_ChampVA@1x.pngChampVA insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_ChampVA@1x2026-09-07https://www.ewmotiontherapy.com/staff/ronada-rudolphhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Ronada-Rudolph-Headshot.jpgProfessional headshot of Ronada Rudolph, a billing specialist in Birmingham, Alabama.Ronada-Rudolph-Headshot2026-09-07https://www.ewmotiontherapy.com/blog/choose-sport-for-child-case-studyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Eloise%20case%20study.pngEloise case studyEloise case studyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-03-19https://www.ewmotiontherapy.com/locations/alabama/tuscaloosa/401-22nd-ave-suite-bhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Screenshot%202025-09-09%20at%207.34.22%20AM.pngScreenshot 2025-09-09 at 7.34.22 AMScreenshot 2025-09-09 at 7.34.22 AMhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Hope-Davis-HubdBD-Image.pngProfessional headshot of Hope Davis, a physical therapist in Tuscaloosa, Alabama.Hope-Davis-HubdBD-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Ashley-Loggins-HubDB-Image.pngProfessional headshot of Ashley Loggins, a clinic coordinator in Tuscaloosa, Alabama.Ashley-Loggins-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Blake-Tucker-HubDB-Image.pngProfessional headshot of Blake Tucker, a physical therapist in Tuscaloosa, Alabama.Blake-Tucker-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Location%20Page%20Images/EW%20Motion%20Website%20Locations_Headbanner_Tuscaloosa.pngEW Motion Website Locations_Headbanner_TuscaloosaEW Motion Website Locations_Headbanner_Tuscaloosahttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmead2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/hip-labral-tearhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-HipLabralTear.jpgPhysical therapist performing a side-lying hip assessment to evaluate a suspected hip labral tear.Diagnosis-HipLabralTear2026-09-07https://www.ewmotiontherapy.com/blog/stretches-golfers-warm-up-cool-downhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Stretches%20for%20golfers.pngStretches for golfersStretches for golfershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-10-10https://www.ewmotiontherapy.com/program/personal-traininghttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Laura%20Wright.mp4/medium.jpgTraining_Laura WrightTraining_Laura Wrighthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Laura%20Wright.mp442nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Mike%20Moss.mp4/medium.jpgTraining_Mike MossIn this video, one client shares their transformative experience at EW Fitness, highlighting the importance of a comprehensive fitness regimen. After years of relying solely on running, they discovered the benefits of a more varied exercise program that targets different muscle groups.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Mike%20Moss.mp430nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Kari%20Whitaker.mp4/medium.jpgTraining_Kari WhitakerMeet Kari Whitaker, a personal training client talking about her positive experience at EW Motion Therapy to help her keep up her functional strength and stamina.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Kari%20Whitaker.mp464nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Cecile%20Franklin.mp4/medium.jpgCecile FranklinTraining_Cecile Franklinhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Cecile%20Franklin.mp450nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Barbara%20Stone.mp4/medium.jpgTraining_Barbara StoneMeet Barbara Stone, a personal training client talking about her positive experience at EW Motion Therapy to help her rebuild strength after surgery.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Barbara%20Stone.mp479nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Sallie%20Downs.mp4/medium.jpgTraining_Sallie DownsTraining_Sallie Downshttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Sallie%20Downs.mp440nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PersonalTrainingExercise.jpgPersonal trainer guiding a single-leg balance and stability exercise to improve lower body strength, coordination, and functional movement in a fitness and rehabilitation gym.PersonalTrainingExercisehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalT_Header1.jpgPersonal trainer spotting man performing side plank kettlebell press at EW Motion Therapy.PersonalT_Header1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/OrthoProgramImage2(1080x1080).jpgPhysical therapist supervising orthopedic resistance band exercise in a physical therapy clinic.OrthoProgramImage2(1080x1080)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalT_Header4.jpgPersonal trainer observing woman perform seated hamstring stretch on balance pad at EW Motion Therapy.PersonalT_Header4https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalTraining1.jpgWoman performing lateral band walk exercise during personal training session at EW Motion Therapy.PersonalTraining1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalTraining_GroupClass2.jpgPersonal training clients performing core strengthening exercises during a small group training session at EW Motion Therapy.PersonalTraining_GroupClass2https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalTraining3.jpgWoman performing plank exercise on gliding slide board during personal training session at EW Motion Therapy.PersonalTraining3https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PregnancyFunctionalStrengthExercise.jpgWomen’s health physical therapist coaching a patient through a functional strength exercise using suspension straps, focusing on core stability, pelvic control, hip strength, and safe movement as part of women’s health physical therapy.PregnancyFunctionalStrengthExercisehttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Sally%20Downs.jpgPersonal training client talking about her positive experience taking osteoporosis strength training classes.Sally Downshttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Cecile%20Franklin.jpgA client explaining her positive experience at EW Motion Therapy Personal TrainingCecile Franklinhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Laura%20Wright.jpgEW Personal Training client talking about her positive experience taking strength training classes.Laura Wrighthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Kari%20Whitaker.jpgPersonal Training client discussing her positive experience with workouts at EW Motion TherapyKari Whitakerhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalTraining2.jpgWoman performing lateral band walk exercise during personal training session at EW Motion Therapy.PersonalTraining2https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalTraining_GroupClass4.jpgOlder adult women performing dumbbell Romanian deadlifts on half-round balance pods for hip hinge strength, balance, and functional movement training in a group personal training class at EW Motion Therapy.PersonalTraining_GroupClass4https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Barbara%20Stone.jpgA personal training client at EW Motion Therapy talking about her positive experienceBarbara Stonehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Mike%20Moss.jpgA client explaining her positive experience at EW Motion Therapy Personal TrainingMike Mosshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalT_Header3.jpgPersonal trainer talking with older adult client holding dumbbells during training session at EW Motion Therapy.PersonalT_Header3https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/Balance&StrengthExercise.jpgPhysical therapist guiding an older adult through balance and strength training exercises in a physical therapy clinic.Balance&StrengthExercisehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalTraining_GroupClass3.jpgSenior woman performing kettlebell overhead press for functional strength and active aging fitness at EW Motion Therapy.PersonalTraining_GroupClass3https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PersonalTraining_GroupClass1.jpgWomen performing dumbbell strength exercises during a supervised group personal training class at EW Motion Therapy.PersonalTraining_GroupClass12026-09-15https://www.ewmotiontherapy.com/blog/benefits-of-ice-bathshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Ice%20baths.pngIce bathsIce bathshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-09-22https://www.ewmotiontherapy.com/blog/young-golfers-preparing-for-junior-tournamentshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Young%20golfer%20tournament.pngYoung golfer tournamentYoung golfer tournament2023-06-17https://www.ewmotiontherapy.com/blog/is-physical-therapy-workinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Is%20my%20PT%20working.pngIs my PT workingIs my PT workinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Image2024-11-21https://www.ewmotiontherapy.com/blog/what-is-ew-golfhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/What%20is%20EW%20Golf.pngWhat is EW GolfWhat is EW Golfhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Square2024-08-20https://www.ewmotiontherapy.com/staff/david-stem-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/David%20S.mp4/medium.jpgDavid SDavid Stem, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/David%20S.mp496nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/DavidS_BW-1.jpgDavidS_BW-1DavidS_BW-1https://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)2026-11-10https://www.ewmotiontherapy.com/staff/farrah-fowlkes-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Hoover/Farrah-Fowlkes-Bio-Video.mp4/medium.jpgFarrah-Fowlkes-Bio-VideoFarrah Fowlkes, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Hoover/Farrah-Fowlkes-Bio-Video.mp4133nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Hoover/Farrah-Fowlkes-Headshots.jpgProfessional headshot of Farrah Fowlkes, a physical therapist in Birmingham, Alabama.Farrah-Fowlkes-Headshotshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recovery2026-09-07https://www.ewmotiontherapy.com/blog/shin-splints-recoveryhttps://www.ewmotiontherapy.com/hubfs/Shin%20splints.pngShin splintsShin splintshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMike2024-09-30https://www.ewmotiontherapy.com/blog/immediate-steps-dislocated-jointhttps://www.ewmotiontherapy.com/hubfs/Joint%20dislocation.pngJoint dislocationJoint dislocationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-07-05https://www.ewmotiontherapy.com/condition-diagnosis/si-joint-dysfunctionhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-SIJointPain.jpgPerson holding lower back due to SI joint pain, a condition treated with physical therapy.Diagnosis-SIJointPainhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/physical-therapy-chronic-pain-benefitshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PT%20for%20chronic%20pain.pngPT for chronic painPT for chronic painhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2023-05-19https://www.ewmotiontherapy.com/blog/choose-right-golf-shoeshttps://www.ewmotiontherapy.com/hubfs/Golf%20shoes.pngGolf shoesGolf 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Thumbnailhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/DryNeedling(1080x1200).jpgLicensed physical therapist performing dry needling treatment on a patient's knee to relieve muscle pain and trigger points at a physical therapy clinic.DryNeedling(1080x1200)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/physical-therapy-fracture-rehabilitationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover 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Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2025-06-30https://www.ewmotiontherapy.com/blog/how-to-exercise-before-joint-surgeryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion 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balancehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Square2024-08-09https://www.ewmotiontherapy.com/blog/choose-right-golf-instructorhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Right%20golf%20instructor-1.pngRight golf instructor-1Right golf instructor-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-08-20https://www.ewmotiontherapy.com/blog/what-is-functional-movementhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Functional%20movement.pngFunctional movementFunctional movementhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-12-19https://www.ewmotiontherapy.com/blog/how-long-does-physical-therapy-takehttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/Learning%20Center%20Banner%20(1).pngLearning Center Banner (1)Learning Center Banner (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover 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exercises.Diagnosis-TriggerFinger2026-09-07https://www.ewmotiontherapy.com/blog/competitive-cheer-team-expenseshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Cheer%20team%20costs.pngCheer team costsCheer team costs2024-02-24https://www.ewmotiontherapy.com/blog/nutrition-tips-dancershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Dancer%20nutrition.pngDancer nutritionDancer nutritionhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-11-11https://www.ewmotiontherapy.com/blog/stress-incontinence-physical-therapy-helphttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Stress%20incontinence-1.pngStress incontinence-1Stress incontinence-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-09-01https://www.ewmotiontherapy.com/blog/ew-golf-evaluationhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Golf%20evaluation-1.pngEW Golf evaluation-1EW Golf evaluation-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-08-20https://www.ewmotiontherapy.com/staff/julie-tunstall-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Brittney-Chambers-Bio-Video.mp4/medium.jpgBrittney Chambers BioBrittney Chambers, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Brittney-Chambers-Bio-Video.mp499nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Trussville/JulieT_BW.jpgProfessional headshot of Julie Tunstall, a physical therapist in Birmingham, Alabama.JulieT_BWhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)2026-10-12https://www.ewmotiontherapy.com/blog/benefits-massage-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Benefits%20of%20massage.pngBenefits of massageBenefits of massage2023-04-07https://www.ewmotiontherapy.com/blog/strength-training-gymnasticshttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Gymnastics%20strength%20training-1.pngGymnastics strength training-1Gymnastics strength training-12023-05-11https://www.ewmotiontherapy.com/blog/benefits-pilates-reformer-corealign-balancehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Pilates%20reformer%20balance.pngPilates reformer balancePilates reformer balancehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-06-20https://www.ewmotiontherapy.com/locations/alabama/trussville/183-main-st-suite-dhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Regan-Nodjomian-HubDB.pngProfessional headshot of Regan Nodjomian, a physical therapist in Birmingham, Alabama.Regan-Nodjomian-HubDBhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Screenshot%202025-09-09%20at%207.34.22%20AM.pngScreenshot 2025-09-09 at 7.34.22 AMScreenshot 2025-09-09 at 7.34.22 AMhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Will-Shannon-HubDB-Image.pngProfessional headshot of Will Shannon, a physical therapist in Birmingham, Alabama.Will-Shannon-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Aubrey-McGlaun-HubDB-Image.pngProfessional headshot of Aubrey McGlaun, a physical therapist in Birmingham, Alabama.Aubrey-McGlaun-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Julie-Tunstall-HubDB.pngProfessional headshot of Julie Tunstall, a physical therapist in Birmingham, Alabama.Julie-Tunstall-HubDBhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Karen-Gudgen-HubDB-Image.pngProfessional headshot of Karen Gudgen, a lead clinic coordinator trainer in Birmingham, Alabama.Karen-Gudgen-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Location%20Page%20Images/EW%20Motion%20Website%20Locations_Headbanner_Trussville.pngEW Motion Website Locations_Headbanner_TrussvilleEW Motion Website Locations_Headbanner_Trussvillehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Brittany-Chambers-HubDB-Image.pngProfessional headshot of Brittany Chambers, a physical therapist in Birmingham, Alabama.Brittany-Chambers-HubDB-Image2026-09-07https://www.ewmotiontherapy.com/blog/enhance-pickleball-game-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/PT%20for%20pickleball.pngPT for pickleballPT for pickleballhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-08-18https://www.ewmotiontherapy.com/blog/health-savings-account-guidehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Health%20savings%20account.pngHealth savings accountHealth savings accounthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Marika-Sanchez-HubDB-Image.pngProfessional headshot of Marika Sanchez, a business office director in Birmingham, Alabama.Marika-Sanchez-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-02-18https://www.ewmotiontherapy.com/blog/gait-speed-improving-walking-pacehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Gait%20speed.pngGait speedGait speed2024-05-31https://www.ewmotiontherapy.com/blog/recovery-tips-cheerleadershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Cheer%20recovery.pngCheer recoveryCheer recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Image2024-02-16https://www.ewmotiontherapy.com/blog/hydration-tips-waterhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Hydration%20tips.pngHydration tipsHydration tipshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-01-29https://www.ewmotiontherapy.com/blog/pilates-for-scoliosishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Pilates%20scoliosis.pngPilates scoliosisPilates scoliosishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-03-15https://www.ewmotiontherapy.com/blog/greens-powders-vs-green-juicehttps://www.ewmotiontherapy.com/hubfs/Green%20juice.pngGreen juiceGreen juicehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-05-03https://www.ewmotiontherapy.com/blog/preventing-crossfit-injuries-optimal-performance-safe-traininghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/CrossFit%20injuries.pngCrossFit injuriesCrossFit injuries2024-05-02https://www.ewmotiontherapy.com/blog/how-to-run-further-strategies-boost-stamina-increase-distancehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/How%20to%20run%20further.pngHow to run furtherHow to run furtherhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Square2023-10-06https://www.ewmotiontherapy.com/blog/kids-strength-training-benefits-safety-personal-trainershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Kids%20strength%20training.pngKids strength trainingKids strength training2023-12-22https://www.ewmotiontherapy.com/staff/jonathon-cammonhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Jonathon-Cammon-Headshot.jpegProfessional headshot of Jonathon Cammon, a marketing specialist in Birmingham, Alabama.Jonathon-Cammon-Headshothttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSitting2026-09-07https://www.ewmotiontherapy.com/blog/baseball-physical-therapy-case-studyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Ben%20case%20study-2.pngBen case study-2Ben case study-2https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-03-19https://www.ewmotiontherapy.com/blog/physical-therapy-preventing-sports-injurieshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PT%20prevent%20sport%20injuries.pngPT prevent sport injuriesPT prevent sport injurieshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-07-31https://www.ewmotiontherapy.com/abouthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/About%20Us/About%20Us%20Video.mp4/medium.jpgAbout Us VideoAre you struggling with pain, unsure how to stay healthy, or looking to enhance your movement and play? At EW Motion Therapy, we understand the journey to well-being can feel overwhelming, but you deserve clarity and a clear path forward. In this video, Ethan White, co-founder of EW Motion Therapy, shares our compassionate approach to health and wellness through personalized care.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/About%20Us/About%20Us%20Video.mp4190nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/CACY_Transparent1(72dpi).pngCahaba Cycles logo — EW Motion Therapy Birmingham Alabama community partner.CACY_Transparent1(72dpi)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Leadership%203x4%20Ratio/ScottS_BW.jpgScottS_BWScottS_BWhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/ST.%20Vincents%20Vectorized.pngSt. Vincent's Orthopedics logo — EW Motion Therapy Birmingham Alabama community partner.ST. Vincents Vectorizedhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Leadership%203x4%20Ratio/SkylarG_BW.jpgSkylarG_BWSkylarG_BWhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/HWlife.pngHomewood Life logo — EW Motion Therapy Birmingham Alabama community partner.HWlifehttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/FitFive%20Logo.pngFit Five Meals logo — EW Motion Therapy Birmingham Alabama community partner.FitFive Logohttps://www.ewmotiontherapy.com/hubfs/FranklinS_BW.jpgProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.FranklinS_BWhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/TAG.pngTag Specialities logo — EW Motion Therapy Birmingham Alabama community partner.TAGhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Edge-Lawyers_Logo_FINAL-scaled-768x191.pngEdge Lawyers logo — EW Motion Therapy Birmingham Alabama community partner.Edge-Lawyers_Logo_FINAL-scaled-768x191https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Functional%20Medicine%20of%20Alabama%20LOGO%20File%2001.pngFunctional Medicine of Alabama logo — EW Motion Therapy Birmingham Alabama community partner.Functional Medicine of Alabama LOGO File 01https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Leadership%203x4%20Ratio/KevinC_BW.jpgKevinC_BWKevinC_BWhttps://www.ewmotiontherapy.com/hubfs/ChrisBrandt_Optimized.jpgChrisBrandt_OptimizedChrisBrandt_Optimizedhttps://www.ewmotiontherapy.com/hubfs/MarikaSanchez_Optimized.jpgMarikaSanchez_OptimizedMarikaSanchez_Optimizedhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/HSCLargeBall_newlogo-300x300%20(2).pngHomewood Soccer Club logo — EW Motion Therapy Birmingham Alabama community partner.HSCLargeBall_newlogo-300x300 (2)https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Husky-Head-PNG.pngHusky logo — EW Motion Therapy Birmingham Alabama community partner.Husky-Head-PNGhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/About%20Us%20Images/MissionVisionPurpose-03.jpgPhysical therapist assisting an older adult with balance training exercise in a clinic.MissionVisionPurpose-03https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Leadership%203x4%20Ratio/AmandaK_BW.jpgAmandaK_BWAmandaK_BWhttps://www.ewmotiontherapy.com/hubfs/ETHAN%20WHITE)Optimized.jpgETHAN WHITE)OptimizedETHAN WHITE)Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Jon-Delk-Headshot.jpgProfessional headshot of Jon Delk, EW COO and physical therapist in Birmingham, Alabama.Jon-Delk-Headshothttps://www.ewmotiontherapy.com/hubfs/WhereWeAreToday(1080x1330).jpgPhysical therapist performing cervical manual therapy on senior patient in Homewood Alabama physical therapy clinic.WhereWeAreToday(1080x1330)https://www.ewmotiontherapy.com/hubfs/Founders(1080x1330).jpgCo-founders of EW Motion Therapy walking together outdoors in Birmingham Alabama.Founders(1080x1330)https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/YMCA.pngThe YMCA logo — EW Motion Therapy Birmingham Alabama community partner.YMCAhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/BCBSA-C-RGB.pngBCBS of Alabama logo — EW Motion Therapy Birmingham Alabama community partner.BCBSA-C-RGBhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/trak_shak_logo.pngThe Trak Shak logo — EW Motion Therapy Birmingham Alabama community partner.trak_shak_logohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Team%20Page%20Images/Team_Hero2.jpgPhysical therapy team members providing diverse treatment services including manual therapy, dry needling, and rehabilitation.Team_Hero2https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/BMR_New_logo_July%2017_Transparent-1.pngBirmingham Mountain Radio logo — EW Motion Therapy Birmingham Alabama community partner.BMR_New_logo_July 17_Transparent-1https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Salems.pngSalem's Diner logo — EW Motion Therapy Birmingham Alabama community partner.Salemshttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/HHS%20Shield_Crest(72dpi).pngHomewood High School logo — EW Motion Therapy Birmingham Alabama community partner.HHS Shield_Crest(72dpi)https://www.ewmotiontherapy.com/hubfs/EthanW_BW.jpgEthanW_BWEthanW_BWhttps://www.ewmotiontherapy.com/hubfs/MikeE_BW.jpgMikeE_BWMikeE_BWhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/About%20Us%20Images/MissionVisionPurpose-02.jpgPhysical therapist guiding a patient through resistance band exercise in a rehabilitation clinic.MissionVisionPurpose-02https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/PAA.pngParkinson's Association of Alabama logo — EW Motion Therapy Birmingham Alabama community partner.PAAhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/MagicCityPerformingArts.pngMagic City Performing Arts logo — EW Motion Therapy Birmingham Alabama community partner.MagicCityPerformingArtshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Ben-Bullard-Headshot.jpgProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-Headshothttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/MtLaurelBallet_logo-TransparentBG.pngThe Mt Laurel Ballet logo — EW Motion Therapy Birmingham Alabama community partner.MtLaurelBallet_logo-TransparentBGhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/NBC-Securities-Logo(Transparent).pngNBC Securities logo — EW Motion Therapy Birmingham Alabama community partner.NBC-Securities-Logo(Transparent)https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/OakHillBar&Grill.pngOak Hill Bar & Grill logo — EW Motion Therapy Birmingham Alabama community partner.OakHillBar&Grillhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/SouthlakeOrtho.pngSouthlake Orthopedics logo — EW Motion Therapy Birmingham Alabama community partner.SouthlakeOrthohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Alex-Dreisewerd-Headshot.jpgProfessional headshot of Alex Dreisewerd, a physical therapist in Birmingham, Alabama.Alex-Dreisewerd-Headshothttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/EN_Logo-Long.pngElite Nutrition logo — EW Motion Therapy Birmingham Alabama community partner.EN_Logo-Longhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/GoodPeopleBrewing.pngGood People Brewing Company logo — EW Motion Therapy Birmingham Alabama community partner.GoodPeopleBrewinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/About%20Us%20Images/MissionVisionPurpose-01.jpgPhysical therapist providing manual therapy to an older adult patient in a clinic setting.MissionVisionPurpose-01https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Leadership%203x4%20Ratio/BeccaL_BW.jpgBeccaL_BWBeccaL_BWhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/PigglyWiggly.pngPiggly Wiggly logo — EW Motion Therapy Birmingham Alabama community partner.PigglyWigglyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Pilates%20Page/Pilates_HeaderImage6.jpgPhysical therapist guiding client through bird dog balance exercise on mat with yoga block at EW Motion Therapy.Pilates_HeaderImage6https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/JH-Berry-After-1024x640.pngJH Berry Real Estate logo — EW Motion Therapy Birmingham Alabama community partner.JH-Berry-After-1024x640https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Homewood%20Chamber%20Logo.pngHomewood Chamber of Commerce logo — EW Motion Therapy Birmingham Alabama community partner.Homewood Chamber Logo2026-09-16https://www.ewmotiontherapy.com/blog/mri-xray-ct-scanhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/X-ray%20vs%20MRI%20vs%20CT-1.pngX-ray vs MRI vs CT-1X-ray vs MRI vs CT-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-04-03https://www.ewmotiontherapy.com/blog/pregnancy-back-pain-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/Pregnancy%20back%20pain.pngPregnancy back painPregnancy back painhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Katherine.pngKatherineKatherinehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-10-24https://www.ewmotiontherapy.com/blog/exercise-and-gestational-diabeteshttps://www.ewmotiontherapy.com/hubfs/Gestational%20diabetes%20exercise.pngGestational diabetes exerciseGestational diabetes exercisehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Katherine.pngKatherineKatherinehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-04-27https://www.ewmotiontherapy.com/blog/managing-fibromyalgia-symptoms-personal-traininghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJessehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Personal%20training%20fibromyalgia.pngPersonal training fibromyalgiaPersonal training fibromyalgiahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-08-04https://www.ewmotiontherapy.com/blog/medications-balance-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Medications%20&%20balance.pngMedications & balanceMedications & balance2023-08-15https://www.ewmotiontherapy.com/blog/sciatica-during-pregnancyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Sciatica%20pregnancy.pngSciatica pregnancySciatica pregnancyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Image2024-11-20https://www.ewmotiontherapy.com/blog/prehab-affect-surgical-outcomeshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Prehab.pngPrehabPrehab2024-06-07https://www.ewmotiontherapy.com/staff/brittany-chambers-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Brittney-Chambers-Bio-Video.mp4/medium.jpgBrittney Chambers BioBrittney Chambers, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Brittney-Chambers-Bio-Video.mp499nonohttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Trussville/Brittany-Chambers-Headshot.jpgProfessional headshot of Brittany Chambers, a physical therapist in Birmingham, Alabama.Brittany-Chambers-Headshothttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExercises2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/pubic-symphysis-dysfunctionhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-PubicSymphysisDisorder.jpgWoman performing supervised therapeutic exercise for pubic symphysis disorder during physical therapy.Diagnosis-PubicSymphysisDisorderhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/golf-physical-therapy-case-studyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Riley%20case%20study.pngRiley case studyRiley case study2024-11-07https://www.ewmotiontherapy.com/blog/blood-flow-restrictionhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Blood%20flow%20restriction-1.pngBlood flow restriction-1Blood flow restriction-12023-04-03https://www.ewmotiontherapy.com/blog/running-groupshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Running%20groups-1.pngRunning groups-1Running groups-12024-03-01https://www.ewmotiontherapy.com/condition-diagnosis/de-quervains-tenosynovitishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-DeQuervains.jpgTherapist providing manual therapy to the wrist and thumb for De Quervain’s tenosynovitis.”Diagnosis-DeQuervainshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/locationshttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Header%20Videos/LocationsV2.mp4/medium.jpgLocationsV2LocationsV2https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/LocationsV2.mp430nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-11https://www.ewmotiontherapy.com/blog/local-national-pros-conshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/blog8%20(1).pngblog8 (1)blog8 (1)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-08-19https://www.ewmotiontherapy.com/blog/reduce-fall-risk-at-home-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Home%20safety%20Parkinsons.pngHome safety ParkinsonsHome safety Parkinsons2023-10-24https://www.ewmotiontherapy.com/resources/guide/womens-health-20qshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Women's Health guide cover – "Your 20 Questions, Answered: What It Is and How It Can Help Pelvic Floor, Pregnancy, and Postpartum" featuring a women's health therapist coaching a patient through a pelvic floor exerciseMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/womenshealth20Qs_BodyImage.jpgWomen's health physical therapist guiding senior patient through pelvic floor and hip strengthening exercise at a PT clinic.womenshealth20Qs_BodyImagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20Landing%20Page%20Heading.jpgPhysical therapist guiding woman through pelvic floor exercise on treatment table at EW Motion Therapy clinic.MKT | MEL | Freemium | Womens Health | 20 Questions | Asset | Landing Page Headinghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square template2026-09-07https://www.ewmotiontherapy.com/blog/physical-therapy-vs-massage-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PT%20vs%20massage-1.pngPT vs massage-1PT vs massage-12024-11-07https://www.ewmotiontherapy.com/blog/better-desk-posturehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Ben-Bullard-HubDB-Image.pngProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Desk%20posture.pngDesk postureDesk posturehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-12-03https://www.ewmotiontherapy.com/blog/dancers-recovery-routinehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Dancers%20recovery.pngDancers recoveryDancers recoveryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-11-18https://www.ewmotiontherapy.com/blog/manual-therapy-guidehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/blog10%20(1).pngblog10 (1)blog10 (1)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-07-23https://www.ewmotiontherapy.com/condition-diagnosis/spine-nerve-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ALS.jpgPhysical therapist assisting an older adult with ALS during neurologic physical therapy to improve mobility and safety.Diagnosis-ALShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/SleepingPositions.jpgWoman sitting on a bed holding her neck, representing neck pain or stiffness after sleeping.SleepingPositionshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-NerveCompression.jpgOlder adult holding their lower back, representing pain associated with nerve compression.Diagnosis-NerveCompressionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/BackPain.jpgWoman sitting and holding her lower back, indicating back pain.BackPainhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PrescriptionMedication.jpgPrescription medication being taken for pain or treatment.PrescriptionMedicationhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyOnSideOfPatient.jpgPhysical therapist providing hands-on manual therapy to an older adult patient during a treatment session.ManualTherapyOnSideOfPatienthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/GlucoseTest.jpgAdult performing a finger-stick blood glucose test, highlighting diabetes management and the importance of physical therapy for circulation, nerve health, and prevention of diabetic complications affecting the hands and extremities.GlucoseTesthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyOnBack.jpgPhysical therapist performing hands-on manual therapy to a patient’s lower back while side-lying.ManualTherapyOnBackhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MultipleSclerosis.jpgPatient with multiple sclerosis performing a balance and stability exercise with therapist support.Diagnosis-MultipleSclerosishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Spine&Nerve.jpgWoman experiencing shoulder, spine, and nerve pain, holding her shoulder due to radiating nerve symptoms commonly treated with physical therapy.Conditions-Spine&Nervehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/WristPain&Arthritis.jpgPerson holding their wrist in pain.WristPain&Arthritis2026-09-07https://www.ewmotiontherapy.com/resources/guide/dry-needling-pain-funnelhttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%20Pain%20Funnel/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%20Pain%20Funnel%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Dry Needling guide cover – "Finding the Most Effective Solution for Muscle Tension and Chronic Pain" featuring an older man grimacing while holding his shoulder in painMKT | MEL | Freemium | Dry Needling | Pain Funnel | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%20Pain%20Funnel/DryNeedling_PainFunnel_BodyImage(600x650).jpgFemale physical therapist performing dry needling on a patient's upper back and shoulder trigger points for muscle pain relief and myofascial release at a physical therapy clinic.DryNeedling_PainFunnel_BodyImage(600x650)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%20Pain%20Funnel/DryNeedling_PainFunnel_Hero(2000x900).jpgClose-up of a physical therapist performing dry needling on a post-surgical knee with visible scar tissue for pain relief, scar mobility, and trigger point therapy at a physical therapy clinic.DryNeedling_PainFunnel_Hero(2000x900)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)2026-09-07https://www.ewmotiontherapy.com/blog/physical-therapy-for-dancershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PT%20for%20dancers.pngPT for dancersPT for dancershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Square2023-09-28https://www.ewmotiontherapy.com/blog/proper-techniques-benefits-healthy-breathinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ethan-White-HubDB-Image.pngProfessional headshot of Ethan White, EW CEO and physical therapist in Birmingham, Alabama.Ethan-White-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Breathing-3.pngBreathing-3Breathing-32023-03-17https://www.ewmotiontherapy.com/staff/cole-anderton-personal-trainerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/Cole%20Anderton%20Bio.mp4/medium.jpgCole Anderton BioMeet Cole Anderton, a personal trainer at EW Motion Therapy's Homewood clinic. With a passion for helping clients achieve their fitness goals, Cole shares what drives him everyday.https://www.ewmotiontherapy.com/hubfs/Cole%20Anderton%20Bio.mp4109nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Cole-Anderton-Headshot.jpgProfessional headshot of Cole Anderton, a personal trainer in Birmingham, Alabama.Cole-Anderton-Headshothttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPS2026-09-22https://www.ewmotiontherapy.com/blog/underlying-causes-frequent-fallshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Repeated%20falls.pngRepeated fallsRepeated fallshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Image2023-11-11https://www.ewmotiontherapy.com/staff/ally-rocchi-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Ally-Rocchi-Bio-Video.mp4/medium.jpgAlly-Rocchi-Bio-VideoAlly Rocchi, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Ally-Rocchi-Bio-Video.mp4127nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Ally-Rocchi-Headshot.jpgProfessional headshot of Ally Rocchi, a physical therapist in Birmingham, Alabama.Ally-Rocchi-Headshothttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recovery2026-09-07https://www.ewmotiontherapy.com/blog/preparing-for-knee-replacement-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Knee%20replacement%20pic.jpgKnee replacement picKnee replacement pichttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Pre-op%20knee.pngPre-op kneePre-op knee2023-09-22https://www.ewmotiontherapy.com/blog/assistive-devices-parkinsonshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20assistive%20devices.pngParkinsons assistive devicesParkinsons assistive deviceshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2024-09-11https://www.ewmotiontherapy.com/blog/pelvic-floor-pain-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/img_file_140814133453ee88165398e.jpegimg_file_140814133453ee88165398eimg_file_140814133453ee88165398ehttps://www.ewmotiontherapy.com/hubfs/img_file_141781134754821593f35e0.jpegimg_file_141781134754821593f35e0img_file_141781134754821593f35e0https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Pelvic%20pain.pngPelvic painPelvic painhttps://www.ewmotiontherapy.com/hubfs/img_file_1400546854537aa6263bb3c-1.jpegimg_file_1400546854537aa6263bb3c-1img_file_1400546854537aa6263bb3c-12025-03-27https://www.ewmotiontherapy.com/locations/alabama/hoover/1021-brocks-gap-pkwy-suite-115https://www.ewmotiontherapy.com/hubfs/Screenshot%202025-09-09%20at%207.34.22%20AM.pngScreenshot 2025-09-09 at 7.34.22 AMScreenshot 2025-09-09 at 7.34.22 AMhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Location%20Page%20Images/EW%20Motion%20Website%20Locations_Headbanner_Hoover.pngEW Motion Website Locations_Headbanner_HooverEW Motion Website Locations_Headbanner_Hooverhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Martin-Baker-HubDB-Image.pngProfessional headshot of Martin Baker, a physical therapist in Birmingham, Alabama.Martin-Baker-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Farrah-Fowlkes-HubDB-Image.pngProfessional headshot of Farrah Fowlkes, a physical therapist in Birmingham, Alabama.Farrah-Fowlkes-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Caitlin-Murphy-HubDB-Image.pngProfessional headshot of Caitlin Murphy, a physical therapist in Birmingham, Alabama.Caitlin-Murphy-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/prebiotics-vs-probioticshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Prebiotics%20vs%20probiotics.pngPrebiotics vs probioticsPrebiotics vs probioticshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Image2023-05-03https://www.ewmotiontherapy.com/blog/massage-vs-bodyworkhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Massage%20vs%20BodyWork.pngMassage vs BodyWorkMassage vs BodyWorkhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12025-03-28https://www.ewmotiontherapy.com/staff/marika-sanchezhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Marika-Sanchez-Headshot.jpgProfessional headshot of Marika Sanchez, a business office director in Birmingham, Alabama.Marika-Sanchez-Headshothttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tight2026-09-10https://www.ewmotiontherapy.com/blog/cheerleading-beginners-guide-to-successhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Starting%20cheer.pngStarting cheerStarting cheer2023-06-30https://www.ewmotiontherapy.com/blog/flexibility-strength-balance-healthy-movementhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Flexibility%2c%20strength%2c%20balance.pngFlexibility, strength, balanceFlexibility, strength, balancehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-03-15https://www.ewmotiontherapy.com/blog/understanding-the-diaphragmhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Jason-Nodjomian-HubDB-Image.pngProfessional headshot of Jason Nodjomian, a physical therapist in Birmingham, Alabama.Jason-Nodjomian-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Diaphragm-1.pngDiaphragm-1Diaphragm-1https://www.ewmotiontherapy.com/hubfs/Diaphragm.jpgDiaphragmDiaphragmhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Square2024-12-13https://www.ewmotiontherapy.com/condition-diagnosis/whiplashhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Whiplash.jpgDriver experiencing neck pain associated with whiplash injury, commonly evaluated and treated through physical therapy.Diagnosis-Whiplashhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/patellofemoral-pain-syndromehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/PfpsDiagram.pngPfpsDiagramPfpsDiagramhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-02-04https://www.ewmotiontherapy.com/blog/day-in-the-life-personal-trainerhttps://www.ewmotiontherapy.com/hubfs/DITL%20trainer.pngDITL trainerDITL trainerhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion 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Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Choose%20exercise%20programs.pngChoose exercise programsChoose exercise programs2023-06-30https://www.ewmotiontherapy.com/blog/steps-a-day-you-needhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Steps%20needed.pngSteps neededSteps neededhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-03-08https://www.ewmotiontherapy.com/blog/kegel-exercises-pelvic-floor-healthhttps://www.ewmotiontherapy.com/hubfs/Kegels.pngKegelsKegelshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Square2024-03-14https://www.ewmotiontherapy.com/condition-diagnosis/concussionhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Concussion-1.jpgPhysical therapist supervising an older adult performing balance and coordination exercises as part of concussion rehabilitation in a physical therapy clinic.Diagnosis-Concussion-12026-09-07https://www.ewmotiontherapy.com/staff/mitchell-rouse-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/Mitchell-Rouse-Bio-Video.mp4/medium.jpgMitchell-Rouse-Bio-VideoMitchell Rouse, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/Mitchell-Rouse-Bio-Video.mp4101nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. 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tighthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)2026-11-10https://www.ewmotiontherapy.com/staff/charlotte-reynolds-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Charlotte-Reynolds-Bio-Video.mp4/medium.jpgCharlotte-Reynolds-Bio-VideoCharlotte Reynolds, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Charlotte-Reynolds-Bio-Video.mp4116nonohttps://www.ewmotiontherapy.com/hubfs/Dancer%20mental%20health.pngDancer mental healthDancer mental healthhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Exercise%20for%20arthritis.pngExercise for arthritisExercise for arthritishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Charlotte-Reynolds-Headshot.pngProfessional headshot of Charlotte Reynolds, a physical therapist and pilates instructor in Birmingham, Alabama.Charlotte-Reynolds-Headshothttps://www.ewmotiontherapy.com/hubfs/Extension%20exercises%20dance.pngExtension exercises danceExtension exercises dance2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/lumbar-radiculopathyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-LumbarRadiculopathy.jpgPerson performing a guided rehabilitation exercise while experiencing 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Squarehttps://www.ewmotiontherapy.com/hubfs/Gymnastics%20gyms%20Birmingham-1.pngGymnastics gyms Birmingham-1Gymnastics gyms Birmingham-12024-08-19https://www.ewmotiontherapy.com/resources/guide/personal-training-20qshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/PersonalTraining20Qs_BodyImage.jpgSenior client performing single-leg balance exercise with resistance band during personal training session at a physical therapy clinic.PersonalTraining20Qs_BodyImagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Personal Training guide cover – "Your 20 Questions, Answered: Benefits and How to Get Started" featuring a personal trainer coaching a woman performing a glute bridge exercise on a gym floor.MKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20v%20acupuncture.pngDry needling v acupunctureDry needling v acupuncturehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20Landing%20Page%20Heading.jpgMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | Landing Page HeadingMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | Landing Page Heading2026-09-07https://www.ewmotiontherapy.com/blog/personal-training-myths-misconceptions-debunkedhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Fitness%20misconceptions.pngFitness misconceptionsFitness misconceptionshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJesse2023-05-15https://www.ewmotiontherapy.com/blog/comparing-weight-loss-planshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/WW%20vs%20Atkins.pngWW vs AtkinsWW vs Atkinshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-02-18https://www.ewmotiontherapy.com/staff/ethan-paster-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Ethan-Paster-Bio-Video.mp4/medium.jpgEthan Paster BioEthan Paster, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Ethan-Paster-Bio-Video.mp4116nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Ethan-Paster-Headshot.jpgProfessional headshot of Ethan Paster, a physical therapist in Birmingham, Alabama.Ethan-Paster-Headshothttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/program/orthopedic-physical-therapyhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Header%20Videos/OrthoPhysicalTherapyHeader.mp4/medium.jpgOrthoPhysicalTherapyHeaderOrthoPhysicalTherapyHeaderhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/OrthoPhysicalTherapyHeader.mp427nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_ChampVA@1x.pngChampVA insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_ChampVA@1xhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/OrthoPTThumbnail.jpgOrthoPTThumbnailOrthoPTThumbnailhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Cigna@1x.pngCigna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Cigna@1xhttps://www.ewmotiontherapy.com/hubfs/EW_Motion_Insurance_Logos_BlueCrossBlueShield.pngBCBS insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_BlueCrossBlueShieldhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/OrthoProgramImage2(1080x1080).jpgPhysical therapist supervising orthopedic resistance band exercise in a physical therapy clinic.OrthoProgramImage2(1080x1080)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1x.pngViva Health insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1xhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Workers%20Comp@1x.pngAll Worker's Compensation Plans insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Workers Comp@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Humana@1x.pngHumana insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Humana@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Tricare@1x.pngTricare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Tricare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Aetna@1x.pngAetna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Aetna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1x.pngUnited Healthcare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/Medicare-Logo(Grayscale.jpgMedicare insurance logo — insurance partner at EW Motion Therapy.Medicare-Logo(Grayscale2026-09-10https://www.ewmotiontherapy.com/blog/physical-therapy-first-respondershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/First%20responder%20PT.pngFirst responder PTFirst responder PThttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2023-09-15https://www.ewmotiontherapy.com/condition-diagnosis/chronic-painhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicPain.jpgTherapist performing manual therapy on a person’s lower leg to manage chronic pain.Diagnosis-ChronicPainhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/healthy-eating-reducing-cancer-riskhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Eating%20reduce%20cancer.pngEating reduce cancerEating reduce cancer2023-07-20https://www.ewmotiontherapy.com/blog/si-belts-support-bands-pregnancy-pros-conshttps://www.ewmotiontherapy.com/hubfs/SI%20Joint.jpgSI JointSI Jointhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/SI%20belts.pngSI beltsSI beltshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/SI%20joint%20belt.jpgSI joint beltSI joint belt2024-08-22https://www.ewmotiontherapy.com/staff/ashley-logginshttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Tuscaloosa/Ashley-Loggins-Headshot.jpegProfessional headshot of Ashley Loggins, a clinic coordinator in Tuscaloosa, Alabama.Ashley-Loggins-Headshothttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recovery2026-09-07https://www.ewmotiontherapy.com/blog/breathing-during-labor-deliveryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Breath%20exercises%20during%20labor.pngBreath exercises during laborBreath exercises during laborhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-11-08https://www.ewmotiontherapy.com/blog/balance-issues-everyday-problems-parkinsons-diseasehttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20vs%20general%20balance-1.pngParkinsons vs general balance-1Parkinsons vs general balance-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-11-11https://www.ewmotiontherapy.com/blog/health-benefits-sauna-sessionshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Sauna%20benefits.pngSauna benefitsSauna benefitshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-10-29https://www.ewmotiontherapy.com/blog/lacrosse-injurieshttps://www.ewmotiontherapy.com/hubfs/Lacrosse%20injuries.pngLacrosse injuriesLacrosse injurieshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2024-04-05https://www.ewmotiontherapy.com/blog/physical-therapists-vs-athletic-trainershttps://www.ewmotiontherapy.com/hubfs/PT%20vs%20athletic%20trainer.pngPT vs athletic trainerPT vs athletic trainerhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-12-10https://www.ewmotiontherapy.com/blog/knee-hurt-causes-treatmenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Knee%20anatomy%202%5B70%5D.jpgKnee anatomy 2[70]Knee anatomy 2[70]https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Knee%20pain-1.pngKnee pain-1Knee pain-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/img_file_164382909661fad768f1fc8.jpegimg_file_164382909661fad768f1fc8img_file_164382909661fad768f1fc8https://www.ewmotiontherapy.com/hubfs/img_file_14093607145401234ae5186.jpegimg_file_14093607145401234ae5186img_file_14093607145401234ae5186https://www.ewmotiontherapy.com/hubfs/img_file_14093481945400f262800cf.jpegimg_file_14093481945400f262800cfimg_file_14093481945400f262800cfhttps://www.ewmotiontherapy.com/hubfs/img_file_145877736656f32d16ba6de.jpegimg_file_145877736656f32d16ba6deimg_file_145877736656f32d16ba6de2023-09-22https://www.ewmotiontherapy.com/blog/runners-knee-causes-symptoms-treatmenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Runners%20knee.pngRunners kneeRunners kneehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Jason-Nodjomian-HubDB-Image.pngProfessional headshot of Jason Nodjomian, a physical therapist in Birmingham, Alabama.Jason-Nodjomian-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-03-31https://www.ewmotiontherapy.com/blog/physical-therapy-after-car-accidenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Car%20accident%20PT.pngCar accident PTCar accident PThttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2023-10-02https://www.ewmotiontherapy.com/blog/coach-gymnast-relationship-support-young-athleteshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Coach-gymnast%20relationship.pngCoach-gymnast relationshipCoach-gymnast relationship2024-06-18https://www.ewmotiontherapy.com/blog/personal-training-parkinsons-patientshttps://www.ewmotiontherapy.com/hubfs/Training%20for%20Parkinsons.pngTraining for ParkinsonsTraining for Parkinsonshttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJessehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-01-09https://www.ewmotiontherapy.com/blog/tennis-elbow-causes-symptoms-treatmentshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Tennis%20elbow.pngTennis elbowTennis elbowhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-05-31https://www.ewmotiontherapy.com/blog/dance-physical-therapy-case-studyhttps://www.ewmotiontherapy.com/hubfs/Katie%20case%20study.pngKatie case studyKatie case studyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-10-03https://www.ewmotiontherapy.com/blog/balance-decline-after-knee-replacementhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Balance%20knee%20replacement.pngBalance knee replacementBalance knee replacementhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-09-20https://www.ewmotiontherapy.com/blog/what-is-personal-traininghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJessehttps://www.ewmotiontherapy.com/hubfs/What%20is%20personal%20training.pngWhat is personal trainingWhat is personal traininghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-11-21https://www.ewmotiontherapy.com/blog/fiber-benefits-intake-fiber-rich-foodshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Fiber%20benefits.pngFiber benefitsFiber benefitshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Image2023-06-02https://www.ewmotiontherapy.com/eventshttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/MagicCityPerformingArts.pngMagic City Performing Arts logo — EW Motion Therapy Birmingham Alabama community partner.MagicCityPerformingArtshttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Homewood%20Chamber%20Logo.pngHomewood Chamber of Commerce logo — EW Motion Therapy Birmingham Alabama community partner.Homewood Chamber Logohttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/HWlife.pngHomewood Life logo — EW Motion Therapy Birmingham Alabama community partner.HWlifehttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/OakHillBar&Grill.pngOak Hill Bar & Grill logo — EW Motion Therapy Birmingham Alabama community partner.OakHillBar&Grillhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/YMCA.pngThe YMCA logo — EW Motion Therapy Birmingham Alabama community partner.YMCAhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/EN_Logo-Long.pngElite Nutrition logo — EW Motion Therapy Birmingham Alabama community partner.EN_Logo-Longhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/BCBSA-C-RGB.pngBCBS of Alabama logo — EW Motion Therapy Birmingham Alabama community partner.BCBSA-C-RGBhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/TAG.pngTag Specialities logo — EW Motion Therapy Birmingham Alabama community partner.TAGhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/FitFive%20Logo.pngFit Five Meals logo — EW Motion Therapy Birmingham Alabama community partner.FitFive Logohttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/CACY_Transparent1(72dpi).pngCahaba Cycles logo — EW Motion Therapy Birmingham Alabama community partner.CACY_Transparent1(72dpi)https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/JH-Berry-After-1024x640.pngJH Berry Real Estate logo — EW Motion Therapy Birmingham Alabama community partner.JH-Berry-After-1024x640https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Salems.pngSalem's Diner logo — EW Motion Therapy Birmingham Alabama community partner.Salemshttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/GoodPeopleBrewing.pngGood People Brewing Company logo — EW Motion Therapy Birmingham Alabama community partner.GoodPeopleBrewinghttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/MtLaurelBallet_logo-TransparentBG.pngThe Mt Laurel Ballet logo — EW Motion Therapy Birmingham Alabama community partner.MtLaurelBallet_logo-TransparentBGhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/PigglyWiggly.pngPiggly Wiggly logo — EW Motion Therapy Birmingham Alabama community partner.PigglyWigglyhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/NBC-Securities-Logo(Transparent).pngNBC Securities logo — EW Motion Therapy Birmingham Alabama community partner.NBC-Securities-Logo(Transparent)https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/trak_shak_logo.pngThe Trak Shak logo — EW Motion Therapy Birmingham Alabama community partner.trak_shak_logohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Skridge%202026/Image-1Web.jpgImage-1WebImage-1Webhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Husky-Head-PNG.pngHusky logo — EW Motion Therapy Birmingham Alabama community partner.Husky-Head-PNGhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Functional%20Medicine%20of%20Alabama%20LOGO%20File%2001.pngFunctional Medicine of Alabama logo — EW Motion Therapy Birmingham Alabama community partner.Functional Medicine of Alabama LOGO File 01https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/HSCLargeBall_newlogo-300x300%20(2).pngHomewood Soccer Club logo — EW Motion Therapy Birmingham Alabama community partner.HSCLargeBall_newlogo-300x300 (2)https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/PAA.pngParkinson's Association of Alabama logo — EW Motion Therapy Birmingham Alabama community partner.PAAhttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/HHS%20Shield_Crest(72dpi).pngHomewood High School logo — EW Motion Therapy Birmingham Alabama community partner.HHS Shield_Crest(72dpi)https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/BMR_New_logo_July%2017_Transparent-1.pngBirmingham Mountain Radio logo — EW Motion Therapy Birmingham Alabama community partner.BMR_New_logo_July 17_Transparent-1https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/Edge-Lawyers_Logo_FINAL-scaled-768x191.pngEdge Lawyers logo — EW Motion Therapy Birmingham Alabama community partner.Edge-Lawyers_Logo_FINAL-scaled-768x191https://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/SouthlakeOrtho.pngSouthlake Orthopedics logo — EW Motion Therapy Birmingham Alabama community partner.SouthlakeOrthohttps://www.ewmotiontherapy.com/hubfs/2026%20Community%20Partner%20Logos/ST.%20Vincents%20Vectorized.pngSt. Vincent's Orthopedics logo — EW Motion Therapy Birmingham Alabama community partner.ST. Vincents Vectorized2026-09-09https://www.ewmotiontherapy.com/blog/fitness-tips-for-golfershttps://www.ewmotiontherapy.com/hubfs/Golf%20fitness.pngGolf fitnessGolf fitnesshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Square2023-10-10https://www.ewmotiontherapy.com/about/skridge-5khttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/The%20Skridge%20Race%202026.mp4/medium.jpgThe Skridge Race 2026The Skridge Race 2026https://www.ewmotiontherapy.com/hubfs/The%20Skridge%20Race%202026.mp492nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Skridge%202026/Image-3Web.jpgImage-3WebImage-3Webhttps://www.ewmotiontherapy.com/hubfs/Skridge%202026/Skridge(600x450).jpgSkridge(600x450)Skridge(600x450)https://www.ewmotiontherapy.com/hubfs/Skridge%202026/Image-7Web.jpgImage-7WebImage-7Webhttps://www.ewmotiontherapy.com/hubfs/Skridge%202026/Image-5-Web.jpgImage-5-WebImage-5-Webhttps://www.ewmotiontherapy.com/hubfs/Skridge%202026/Image-2Web.jpgImage-2WebImage-2Webhttps://www.ewmotiontherapy.com/hubfs/Skridge%202026/Image-1Web.jpgImage-1WebImage-1Webhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Skridge%202026/Image-4-Web.jpgImage-4-WebImage-4-Webhttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/Skridge26_EmailBanner(600x200px)2.pngSkridge26_EmailBanner(600x200px)2Skridge26_EmailBanner(600x200px)22026-09-07https://www.ewmotiontherapy.com/staff/madison-sandershttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Madison-Sanders-Headshot.pngProfessional headshot of Madison Sanders, a central referral specialist in Birmingham, Alabama.Madison-Sanders-Headshothttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recovery2026-09-07https://www.ewmotiontherapy.com/blog/getting-started-womens-golfhttps://www.ewmotiontherapy.com/hubfs/Womens%20golf%20getting%20started.pngWomens golf getting startedWomens golf getting startedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-08-30https://www.ewmotiontherapy.com/blog/pelvic-floor-dysfunction-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/What%20is%20pelvic%20floor%20dysfunction.pngWhat is pelvic floor dysfunctionWhat is pelvic floor dysfunctionhttps://www.ewmotiontherapy.com/hubfs/pelvic_floor.jpgpelvic_floorpelvic_floor2024-03-14https://www.ewmotiontherapy.com/blog/improve-tennis-servehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Improve%20tennis%20serve.pngImprove tennis serveImprove tennis serve2024-11-16https://www.ewmotiontherapy.com/blog/best-personal-training-birminghamhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJessehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Training%20Bham.pngTraining BhamTraining Bham2025-06-02https://www.ewmotiontherapy.com/blog/deannas-journeyhttps://www.ewmotiontherapy.com/hubfs/Deanna%202.jpgDeanna 2Deanna 2https://www.ewmotiontherapy.com/hubfs/Deanna%20journey.pngDeanna journeyDeanna journeyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/IMG_0679.jpegIMG_0679IMG_0679https://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-03-29https://www.ewmotiontherapy.com/blog/myths-and-misconceptions-physical-therapy-debunkedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PT%20misconceptions.pngPT misconceptionsPT misconceptionshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-04-03https://www.ewmotiontherapy.com/blog/comparing-types-massage-with-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Types%20of%20massage.pngTypes of massageTypes of massagehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Square2025-04-18https://www.ewmotiontherapy.com/condition-diagnosis/osteopeniahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Osteopenia.jpgPhysical therapist assisting an older adult with suspension-based balance and strength training in a rehabilitation clinic.Diagnosis-Osteopenia2026-09-07https://www.ewmotiontherapy.com/blog/overactive-bladderhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Overactive%20bladder.pngOveractive bladderOveractive bladderhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Image2024-06-28https://www.ewmotiontherapy.com/blog/runners-weight-traininghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Runners%20weight%20training.pngRunners weight trainingRunners weight traininghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-11-05https://www.ewmotiontherapy.com/blog/physical-therapy-for-prolapsehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Prolapse.pngProlapseProlapsehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Square2025-03-28https://www.ewmotiontherapy.com/blog/best-running-shoe-stores-tuscaloosahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Running%20shoes%20Tuscaloosa.pngRunning shoes TuscaloosaRunning shoes Tuscaloosa2025-02-21https://www.ewmotiontherapy.com/staff/regan-nodjomian-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Brittney-Chambers-Bio-Video.mp4/medium.jpgBrittney Chambers BioBrittney Chambers, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Brittney-Chambers-Bio-Video.mp499nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Trussville/ReganN_BW.jpgProfessional headshot of Regan Nodjomian, a physical therapist in Birmingham, Alabama.ReganN_BW2026-10-12https://www.ewmotiontherapy.com/blog/personal-training-preventing-managing-diabetes-symptomshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Training%20for%20diabetes.pngTraining for diabetesTraining for diabeteshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-07-27https://www.ewmotiontherapy.com/blog/neuropathy-affect-balancehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Neuropathy%20balance.pngNeuropathy balanceNeuropathy balancehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-10-03https://www.ewmotiontherapy.com/blog/parkinsons-care-teamhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20care%20team-1.pngParkinsons care team-1Parkinsons care team-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-03-23https://www.ewmotiontherapy.com/blog/recovering-after-baby-physical-therapy-supports-new-momshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Recovery%20after%20baby.pngRecovery after babyRecovery after babyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Square2025-01-21https://www.ewmotiontherapy.com/blog/sleep-deprivation-inflammation-improve-bothhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Sleep%20&%20inflammation.pngSleep & inflammationSleep & inflammationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-04-17https://www.ewmotiontherapy.com/blog/roles-cheerleading-physical-demandshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Cheer%20team%20roles.pngCheer team rolesCheer team roles2024-03-23https://www.ewmotiontherapy.com/staff/becca-lee-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Becca-Lee-Bio-Video.mp4/medium.jpgBecca Lee BioBecca Lee, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Becca-Lee-Bio-Video.mp4137nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Trussville/Becca-Lee-Headshot.jpgProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-Headshothttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Carpal%20tunnel%20pregnancy.pngCarpal tunnel pregnancyCarpal tunnel pregnancyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Nursing%20posture.pngNursing postureNursing posturehttps://www.ewmotiontherapy.com/hubfs/Conservative%20vs%20surgical.pngConservative vs surgicalConservative vs surgicalhttps://www.ewmotiontherapy.com/hubfs/X-ray%20vs%20MRI%20vs%20CT-1.pngX-ray vs MRI vs CT-1X-ray vs MRI vs CT-1https://www.ewmotiontherapy.com/hubfs/Pilates%20for%20athletes.pngPilates for athletesPilates for athleteshttps://www.ewmotiontherapy.com/hubfs/Sciatica%20pregnancy.pngSciatica pregnancySciatica pregnancy2026-09-07https://www.ewmotiontherapy.com/blog/dry-needling-vs-acupuncturehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Dry%20needling%20v%20acupuncture.pngDry needling v acupunctureDry needling v acupuncturehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPhysical therapist in blue gloves performing dry needling on a patient's leg, representing EW Motion Therapy's free guide on what dry needling is and how it can help youMKT | MEL | Freemium | Dry Needling | 20 Questions | Asset | CTA Cover Square2025-02-18https://www.ewmotiontherapy.com/blog/what-is-ew-nutritionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/What%20is%20EW%20Nutrition.pngWhat is EW NutritionWhat is EW Nutritionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-02-18https://www.ewmotiontherapy.com/blog/best-public-golf-courses-birminghamhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Best%20public%20golf%20courses%20Bham-2.pngBest public golf courses Bham-2Best public golf courses Bham-2https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Square2024-05-02https://www.ewmotiontherapy.com/blog/relative-energy-deficiency-in-sport-symptoms-risk-factors-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/RED-S.pngRED-SRED-Shttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-10-08https://www.ewmotiontherapy.com/blog/physical-therapy-pricing-guidehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/pt2%20(1).pngpt2 (1)pt2 (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ethan-White-HubDB-Image.pngProfessional headshot of Ethan White, EW CEO and physical therapist in Birmingham, Alabama.Ethan-White-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-04-03https://www.ewmotiontherapy.com/blog/balance-issues-causes-managementhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Balance%20issues.pngBalance issuesBalance issueshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-12-19https://www.ewmotiontherapy.com/blog/benefits-of-pilates-osteoporosishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Pilates%20osteoporosis.pngPilates osteoporosisPilates osteoporosishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-09-13https://www.ewmotiontherapy.com/blog/tools-pelvic-floor-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Screenshot%202024-07-26%20at%2011.45.50%20AM.pngScreenshot 2024-07-26 at 11.45.50 AMScreenshot 2024-07-26 at 11.45.50 AMhttps://www.ewmotiontherapy.com/hubfs/Screenshot%202024-07-26%20at%2011.52.54%20AM.pngScreenshot 2024-07-26 at 11.52.54 AMScreenshot 2024-07-26 at 11.52.54 AMhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Screenshot%202024-07-26%20at%2011.47.07%20AM.pngScreenshot 2024-07-26 at 11.47.07 AMScreenshot 2024-07-26 at 11.47.07 AMhttps://www.ewmotiontherapy.com/hubfs/Screenshot%202024-07-26%20at%2011.50.27%20AM.pngScreenshot 2024-07-26 at 11.50.27 AMScreenshot 2024-07-26 at 11.50.27 AMhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Vaginal%20weights.pngVaginal weightsVaginal weightshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Pelvic%20PT%20tools-1.pngPelvic PT tools-1Pelvic PT tools-12025-01-13https://www.ewmotiontherapy.com/condition-diagnosis/core-instabilityhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CoreInstabilityandWeakness.jpgPerson performing a supervised core stability exercise as part of treatment for core instability and weakness.Diagnosis-CoreInstabilityandWeaknesshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/will-physical-therapy-workhttps://www.ewmotiontherapy.com/hubfs/Will%20my%20PT%20work.pngWill my PT workWill my PT workhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-12-16https://www.ewmotiontherapy.com/condition-diagnosis/hip-pain-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/HipDiscomfort.jpgPerson experiencing hip discomfort.HipDiscomforthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicPain.jpgTherapist performing manual therapy on a person’s lower leg to manage chronic pain.Diagnosis-ChronicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/HipInflammation.jpgMedical illustration highlighting hip joint pain and inflammation, commonly treated with physical therapy to improve mobility and reduce pain.HipInflammationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/KneeStretchElderlyWoman.jpgPhysical therapist assisting an elderly woman with a knee stretch during a rehabilitation session.KneeStretchElderlyWomanhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyLowerBack.jpgPhysical therapist providing hands-on manual therapy to a patient’s lower back during treatment.ManualTherapyLowerBackhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Arthritis.jpgPhysical therapist performing range-of-motion treatment for arthritis in an older adult patient.Diagnosis-Arthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/Balance&StrengthExercise.jpgPhysical therapist guiding an older adult through balance and strength training exercises in a physical therapy clinic.Balance&StrengthExercisehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManualTherapyOnSideOfPatient.jpgPhysical therapist providing hands-on manual therapy to an older adult patient during a treatment session.ManualTherapyOnSideOfPatienthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-JointDegeneration.jpgOlder adult performing a guided rehabilitation exercise for joint degeneration with the help of a physical therapist.Diagnosis-JointDegenerationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-HipPain.jpgWoman receiving physical therapy for hip pain, undergoing hands-on manual treatment to improve mobility and reduce discomfort.Conditions-HipPain2026-09-07https://www.ewmotiontherapy.com/blog/track-progress-functional-outcome-measureshttps://www.ewmotiontherapy.com/hubfs/Functional%20outcome%20measures.pngFunctional outcome measuresFunctional outcome measureshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Franklin-Staples-HubDB-Image.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.Franklin-Staples-HubDB-Image2024-12-20https://www.ewmotiontherapy.com/blog/obgyn-vs-midwifehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/OBGYN%20vs%20midwife.pngOBGYN vs midwifeOBGYN vs midwifehttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Katherine.pngKatherineKatherine2025-03-10https://www.ewmotiontherapy.com/condition-diagnosis/healthy-aging-longevity-tipshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/Balance&StrengthExercise.jpgPhysical therapist guiding an older adult through balance and strength training exercises in a physical therapy clinic.Balance&StrengthExercisehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/WristInflammation.jpgX-ray image of the wrist showing joint inflammation and wrist pain, commonly treated with physical therapy and rehabilitation.WristInflammationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/CompressionBandageWrist.jpgPerson wearing a compression bandage on the wrist and hand to support a wrist injury.CompressionBandageWristhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Arthritis.jpgPhysical therapist performing range-of-motion treatment for arthritis in an older adult patient.Diagnosis-Arthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/TriggerFinger.jpgHands-on physical therapy technique for trigger finger, including finger and wrist stretching to relieve tendon inflammation and restore hand function.TriggerFingerhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Physical Therapy guide cover – "Your 20 Questions, Answered: What It Does and How to Get Started" featuring a physical therapist performing a leg stretch on a patient lying on a treatment tableMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/WristPain.jpgWrist joint inflammation highlighted in hand.WristPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicPain.jpgTherapist performing manual therapy on a person’s lower leg to manage chronic pain.Diagnosis-ChronicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Aging&Longevity.jpgPhysical therapist guiding an older adult through functional movement to support healthy aging and long-term mobility.Conditions-Aging&Longevityhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ALS.jpgPhysical therapist assisting an older adult with ALS during neurologic physical therapy to improve mobility and safety.Diagnosis-ALShttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/OlderManShoulderPain.jpgOlder man experiencing shoulder pain at home, holding his shoulder due to age-related joint discomfort commonly treated with physical therapy.OlderManShoulderPain2026-09-07https://www.ewmotiontherapy.com/blog/golf-lessons-young-golfershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Young%20golfer%20lessons.pngYoung golfer lessonsYoung golfer lessonshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-08-25https://www.ewmotiontherapy.com/blog/chronic-pain-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Faught-HubDB-Image.pngProfessional headshot of Caroline Faught, a physical therapist in Birmingham, Alabama.Caroline-Faught-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/PT%20chronic%20pain.pngPT chronic painPT chronic pain2023-08-04https://www.ewmotiontherapy.com/blog/goal-setting-competitive-cheerleadershttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Cheer%20goal%20setting.pngCheer goal settingCheer goal settinghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-04-05https://www.ewmotiontherapy.com/blog/upper-back-stiff-tight-potential-causes-physical-therapy-helphttps://www.ewmotiontherapy.com/hubfs/Screen%20Shot%202022-11-22%20at%202.37.35%20PM.pngScreen Shot 2022-11-22 at 2.37.35 PMScreen Shot 2022-11-22 at 2.37.35 PMhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Screen%20Shot%202022-11-22%20at%202.37.08%20PM.pngScreen Shot 2022-11-22 at 2.37.08 PMScreen Shot 2022-11-22 at 2.37.08 PMhttps://www.ewmotiontherapy.com/hubfs/Upper%20back-1.pngUpper back-1Upper back-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Screen%20Shot%202022-11-22%20at%202.38.03%20PM.pngScreen Shot 2022-11-22 at 2.38.03 PMScreen Shot 2022-11-22 at 2.38.03 PM2025-10-24https://www.ewmotiontherapy.comhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Kari%20Whitaker.mp4/medium.jpgTraining_Kari WhitakerMeet Kari Whitaker, a personal training client talking about her positive experience at EW Motion Therapy to help her keep up her functional strength and stamina.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Kari%20Whitaker.mp464nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/WomensHealth_Dee%20Thomas.mp4/medium.jpgWomensHealth_Dee ThomasMeet Dee Thomas, a women's health client talking about her positive experience at EW Motion Therapy to help her with her incontinence issues.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/WomensHealth_Dee%20Thomas.mp4119nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Danielle%20LeMaster.mp4/medium.jpgPhysicalTherapy_Danielle LeMasterMeet Danielle LeMaster, a women's health client talking about her positive experience at EW Motion Therapy to help her with her low grade chronic pain of her spine.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Danielle%20LeMaster.mp496nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Sally%20Elwood.mp4/medium.jpgPilates_Sally ElwoodDiscover the transformative power of reformer Pilates for individuals of all ages and fitness levels in this engaging video. Whether you're looking to increase strength, improve flexibility, or enhance balance, Pilates offers a holistic approach to overall health and wellness.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Sally%20Elwood.mp457nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Training_Barbara%20Stone.mp4/medium.jpgTraining_Barbara StoneMeet Barbara Stone, a personal training client talking about her positive experience at EW Motion Therapy to help her rebuild strength after surgery.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Training_Barbara%20Stone.mp479nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/About%20Us/About%20Us%20Video.mp4/medium.jpgAbout Us VideoAre you struggling with pain, unsure how to stay healthy, or looking to enhance your movement and play? At EW Motion Therapy, we understand the journey to well-being can feel overwhelming, but you deserve clarity and a clear path forward. In this video, Ethan White, co-founder of EW Motion Therapy, shares our compassionate approach to health and wellness through personalized care.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/About%20Us/About%20Us%20Video.mp4190nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/PhysicalTherapy_Fred%20Renneker.mp4/medium.jpgPhysicalTherapy_Fred RennekerMeet Fred Renneker, a physical therapy client talking about his positive experience at EW Motion Therapy for his leg pain.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/PhysicalTherapy_Fred%20Renneker.mp478nonohttps://www.ewmotiontherapy.com/hubfs/Workplace&PosturalPain.jpgManual therapy treatment for work-related neck pain and poor posture from desk work.Workplace&PosturalPainhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Barbara%20Stone.jpgA personal training client at EW Motion Therapy talking about her positive experienceBarbara Stonehttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Danielle%20LeMaster.jpgDanielle LeMasterDanielle LeMasterhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Kari%20Whitaker.jpgPersonal Training client discussing her positive experience with workouts at EW Motion TherapyKari Whitakerhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Fred%20Renneker.jpgA man speaking about his positive experience receiving physical therapy at EW Motion TherapyFred Rennekerhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Sally%20Elwood.pngPilates client discussing her positive experience taking classes at EW Motion Therapy.Sally Elwoodhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Homepage%20Images/HomepageHero_Panoramic.jpgPhysical therapy patients of all ages at EW Motion Therapy — athlete training with resistance bands, post-surgical knee rehab, and senior strength exercises.HomepageHero_Panoramichttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Dee%20Thomas.jpgA women's health client discussing her experience receiving pelvic floor physical therapy at EW Motion Therapy.Dee Thomas2026-09-14https://www.ewmotiontherapy.com/blog/reverse-total-shoulder-replacementshttps://www.ewmotiontherapy.com/hubfs/Reverse%20Total%20Shoulder.pngReverse Total ShoulderReverse Total Shoulderhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Reverse%20total%20shoulder.pngReverse total shoulderReverse total shoulder2024-07-19https://www.ewmotiontherapy.com/blog/speed-workouts-runnershttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Speed%20workouts%20runners.pngSpeed workouts runnersSpeed workouts runnershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-08-09https://www.ewmotiontherapy.com/staff/hanna-royer-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Hanna-Royer-Bio-Video.mp4/medium.jpgHanna Royer BioHanna Royer, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Hanna-Royer-Bio-Video.mp489nonohttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Hanna-Royer-Headshot.jpgProfessional headshot of Hanna Royer, a physical therapist and pilates instructor in Birmingham, Alabama.Hanna-Royer-Headshothttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tight2026-09-07https://www.ewmotiontherapy.com/blog/heart-rate-zones-maximize-workoutshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Heart%20rate%20zones.pngHeart rate zonesHeart rate zones2024-10-25https://www.ewmotiontherapy.com/blog/knee-replacement-exerciseshttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Replacement.webpYouTube video thumbnail with a man in a red shirt standing beside text that reads: essential exercises for total knee replacement recovery.Exercises for Total Knee Replacementhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-11-09https://www.ewmotiontherapy.com/blog/stress-management-cheerleadershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Cheerleader%20stress%20management.pngCheerleader stress managementCheerleader stress managementhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-01-26https://www.ewmotiontherapy.com/blog/dancers-improve-extensionhttps://www.ewmotiontherapy.com/hubfs/Ballet%20barre%20front.jpgBallet barre frontBallet barre fronthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Charlotte-Reynolds-HubDB-Image.pngProfessional headshot of Charlotte Reynolds, a physical therapist and pilates instructor in Birmingham, Alabama.Charlotte-Reynolds-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Ballet%20barre%20side.jpgBallet barre sideBallet barre sidehttps://www.ewmotiontherapy.com/hubfs/Extension%20exercises%20dance.pngExtension exercises danceExtension exercises dancehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-09-09https://www.ewmotiontherapy.com/staff/ben-bullard-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Bio%20Videos/Ben%20Bullard%20Bio.mp4/medium.jpgBen Bullard BioMeet Ben Bullard, a dedicated licensed physical therapist and clinic director at EW Motion Therapy's Meadowbrook 280 clinic. With a passion for helping patients achieve their goals, Ben shares his journey and insights into the world of physical therapy.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Bio%20Videos/Ben%20Bullard%20Bio.mp4132nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Ben-Bullard-Headshot.jpgProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-Headshothttps://www.ewmotiontherapy.com/hubfs/Baseball%20injuries.pngBaseball injuriesBaseball injurieshttps://www.ewmotiontherapy.com/hubfs/Desk%20posture.pngDesk postureDesk posturehttps://www.ewmotiontherapy.com/hubfs/Baseball%20recovery.pngBaseball recoveryBaseball recoveryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Arm%20pain%20throwing-1.pngArm pain throwing-1Arm pain throwing-1https://www.ewmotiontherapy.com/hubfs/Baseball%20throw%20harder-1.pngBaseball throw harder-1Baseball throw harder-1https://www.ewmotiontherapy.com/hubfs/Overtraining-1.pngOvertraining-1Overtraining-12026-09-15https://www.ewmotiontherapy.com/staff/lindsey-smith-personal-trainerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Lindsey-Smith-Bio-Video.mp4/medium.jpgLindsey Smith BioLindsey Smith, certified athletic trainer in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Lindsey-Smith-Bio-Video.mp4128nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Lindsey-Smith-Headshot.jpgProfessional headshot of Lindsey Smith, a personal trainer in Birmingham, Alabama.Lindsey-Smith-Headshothttps://www.ewmotiontherapy.com/hubfs/Medicine%20balls.pngMedicine ballsMedicine ballshttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20vs%20osteopenia.pngOsteoporosis vs osteopeniaOsteoporosis vs osteopeniahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Outdoor%20workouts.pngOutdoor workoutsOutdoor workoutshttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20myths.pngOsteoporosis mythsOsteoporosis mythshttps://www.ewmotiontherapy.com/hubfs/Osteoporosis.pngOsteoporosisOsteoporosishttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20strength%20training.pngOsteoporosis strength trainingOsteoporosis strength training2026-09-15https://www.ewmotiontherapy.com/blog/physical-therapy-for-children-seniorshttps://www.ewmotiontherapy.com/hubfs/blog4%20(1).pngblog4 (1)blog4 (1)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Image2024-09-09https://www.ewmotiontherapy.com/blog/golfers-elbow-causes-treatment-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Golfers%20elbow.pngGolfers elbowGolfers elbowhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Square2024-02-03https://www.ewmotiontherapy.com/blog/vegetarian-vs-veganhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Vegetarian%20vs%20vegan.pngVegetarian vs veganVegetarian vs vegan2025-01-29https://www.ewmotiontherapy.com/resources/guide/womens-health-tbybhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%20Try%20Before%20You%20Buy/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%20TBYB%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Women's Health guide cover – "Pelvic Floor Physical Therapy Exercises: Your Guide to Home Treatment" featuring a women's health therapist coaching a patient through a pelvic floor exercise in a clinical gymMKT | MEL | Freemium | Womens Health | TBYB | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%20Try%20Before%20You%20Buy/WomensHealth_TBYB_Hero.jpgWomen's health physical therapist coaching patient through pelvic floor exercise with Pilates ball on a reformer at a PT clinic.WomensHealth_TBYB_Herohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%20Try%20Before%20You%20Buy/WomensHealth_TBYB_BodyImage.jpgWomen's health physical therapist performing hands-on hip mobility assessment for pelvic floor and lumbar rehabilitation.WomensHealth_TBYB_BodyImage2026-09-07https://www.ewmotiontherapy.com/blog/tight-hamstrings-causes-managementhttps://www.ewmotiontherapy.com/hubfs/img_file_1501967574598634d6532e8.jpegimg_file_1501967574598634d6532e8img_file_1501967574598634d6532e8https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/img_file_1619728274608b17926445f.jpegimg_file_1619728274608b17926445fimg_file_1619728274608b17926445fhttps://www.ewmotiontherapy.com/hubfs/Tight%20hamstrings.pngTight hamstringsTight hamstringshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/img_file_144645690256372e461a6e9.jpgimg_file_144645690256372e461a6e9img_file_144645690256372e461a6e9https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-12-19https://www.ewmotiontherapy.com/staff/martin-baker-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Hoover/Caitlin-Murphy-Bio-Video.mp4/medium.jpgCaitlin Murphy BioCaitlin Murphy, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Hoover/Caitlin-Murphy-Bio-Video.mp4120nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Hoover/Martin-Baker-Headshot.jpgProfessional headshot of Martin Baker, a physical therapist in Birmingham, Alabama.Martin-Baker-Headshot2026-11-09https://www.ewmotiontherapy.com/blog/physical-therapy-breast-cancer-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Breast%20cancer%20PT-1.pngBreast cancer PT-1Breast cancer PT-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-03-14https://www.ewmotiontherapy.com/blog/treadmill-vs-outdoor-runninghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Treadmill%20vs%20outside.pngTreadmill vs outsideTreadmill vs outside2023-06-23https://www.ewmotiontherapy.com/blog/practice-routine-young-golfershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Young%20golfer%20practice%20routine.pngYoung golfer practice routineYoung golfer practice routinehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-09-01https://www.ewmotiontherapy.com/blog/ew-motion-therapy-storyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20story.pngEW storyEW storyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Square2024-01-20https://www.ewmotiontherapy.com/blog/physical-therapy-lacrosse-playershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/PT%20for%20lacrosse.pngPT for lacrossePT for lacrossehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-04-03https://www.ewmotiontherapy.com/blog/preparing-for-joint-replacement-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Pre-op%20PT%20joint%20replacement.pngPre-op PT joint replacementPre-op PT joint replacement2023-09-01https://www.ewmotiontherapy.com/blog/pre-workout-supplementshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Pre-workout.pngPre-workoutPre-workouthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover 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restrictions.Diagnosis-HipImpingementhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/what-is-fall-risk-contributing-factorshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover 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surgicalhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2023-04-07https://www.ewmotiontherapy.com/blog/hiit-vs-crossfithttps://www.ewmotiontherapy.com/hubfs/HIIT%20vs%20CrossFit-1.pngHIIT vs CrossFit-1HIIT vs 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Square2025-06-30https://www.ewmotiontherapy.com/staff/sara-wehbyhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. 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templatehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Amanda-Krumrie-HubDB-Image.pngProfessional headshot of Amanda Krumrie, a physical therapist in Birmingham, Alabama.Amanda-Krumrie-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Screenshot%202025-09-09%20at%207.34.22%20AM.pngScreenshot 2025-09-09 at 7.34.22 AMScreenshot 2025-09-09 at 7.34.22 AMhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Franklin-Staples-HubDB-Image.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.Franklin-Staples-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Faught-HubDB-Image.pngProfessional headshot of Caroline Faught, a physical therapist in Birmingham, Alabama.Caroline-Faught-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Rocchi-HubDB-Image.pngProfessional headshot of Ally Rocchi, a physical therapist in Birmingham, Alabama.Ally-Rocchi-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/EW-Motion-Website-Locations_Headbanner-Homewood.jpgEW-Motion-Website-Locations_Headbanner-HomewoodEW-Motion-Website-Locations_Headbanner-Homewoodhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Image2026-09-07https://www.ewmotiontherapy.com/blog/physical-therapy-after-surgeryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Banner4.pngLearning Center Banner4Learning Center Banner4https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Image2024-08-01https://www.ewmotiontherapy.com/blog/physical-therapy-for-lymphedemahttps://www.ewmotiontherapy.com/hubfs/Lymphedema.pngLymphedemaLymphedemahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-06-30https://www.ewmotiontherapy.com/blog/is-ew-motion-right-for-mehttps://www.ewmotiontherapy.com/hubfs/Blog%20Banner12%20(1)%20(1).pngBlog Banner12 (1) (1)Blog Banner12 (1) (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Jon-Delk-HubDB-Image.pngProfessional headshot of Jon Delk, EW COO and physical therapist in Birmingham, Alabama.Jon-Delk-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-08-15https://www.ewmotiontherapy.com/blog/ice-or-heathttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Ice%20or%20heat.pngIce or heatIce or heathttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Jon-Delk-HubDB-Image.pngProfessional headshot of Jon Delk, EW COO and physical therapist in Birmingham, Alabama.Jon-Delk-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-12-02https://www.ewmotiontherapy.com/condition-diagnosis/nerve-compressionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-NerveCompression.jpgOlder adult holding their lower back, representing pain associated with nerve compression.Diagnosis-NerveCompressionhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/arthritis-treated-without-surgeryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Arthritis%20wo%20surgery.pngArthritis wo surgeryArthritis wo surgeryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-12-20https://www.ewmotiontherapy.com/blog/masters-tournament-injuries-preventhttps://www.ewmotiontherapy.com/hubfs/Masters%20injuries.pngMasters injuriesMasters injurieshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-03-28https://www.ewmotiontherapy.com/blog/guide-understanding-physical-therapists-credentialshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/PT%20acronyms.pngPT acronymsPT acronymshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Image2024-11-11https://www.ewmotiontherapy.com/blog/dry-needling-runnershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20for%20runners.pngDry needling for runnersDry needling for runnershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Square2025-02-11https://www.ewmotiontherapy.com/blog/causes-spinal-nerve-compressionhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Spinal%20compression%20causes.pngSpinal compression causesSpinal compression causeshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Osteoarthritis%20of%20spine.jpgOsteoarthritis of spineOsteoarthritis of spinehttps://www.ewmotiontherapy.com/hubfs/Foraminal%20stenosis.jpgForaminal stenosisForaminal stenosis2024-11-22https://www.ewmotiontherapy.com/blog/strength-training-parkinsonshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20strength%20training.pngParkinsons strength trainingParkinsons strength training2024-01-09https://www.ewmotiontherapy.com/blog/staying-active-with-limphttps://www.ewmotiontherapy.com/hubfs/Limp%20activity.pngLimp activityLimp activityhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, 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illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20arthritis.pngPilates for arthritisPilates for arthritishttps://www.ewmotiontherapy.com/hubfs/Pilates%20for%20office%20workers.pngPilates for office workersPilates for office workershttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-11-10https://www.ewmotiontherapy.com/blog/baseball-injurieshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Baseball%20injuries.pngBaseball injuriesBaseball injurieshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Ben-Bullard-HubDB-Image.pngProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-06-07https://www.ewmotiontherapy.com/condition-diagnosis/herniated-diskhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/HerniatedDisc-WebsiteBlog.jpgPhysical therapist performing manual therapy on older adult patient lying on treatment table.HerniatedDisc-WebsiteBloghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/female-triad-recoverhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical 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Square2025-02-11https://www.ewmotiontherapy.com/blog/postpartum-rehab-importanthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Katherine.pngKatherineKatherinehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Postpartum%20rehab.pngPostpartum rehabPostpartum rehabhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover 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Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-10-24https://www.ewmotiontherapy.com/blog/dancers-improve-turnshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Dancers%20improve%20turns.pngDancers improve turnsDancers improve turnshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-11-08https://www.ewmotiontherapy.com/blog/flexibility-vs-mobility-not-interchangeablehttps://www.ewmotiontherapy.com/hubfs/img_file_140676107653d978742a15d.jpegimg_file_140676107653d978742a15dimg_file_140676107653d978742a15dhttps://www.ewmotiontherapy.com/hubfs/img_file_14956616015925fc2174489.jpegimg_file_14956616015925fc2174489img_file_14956616015925fc2174489https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/img_file_1431121839554d2fafd810e.pngimg_file_1431121839554d2fafd810eimg_file_1431121839554d2fafd810ehttps://www.ewmotiontherapy.com/hubfs/Flexibility%20vs%20mobility-1.pngFlexibility vs mobility-1Flexibility vs mobility-12023-03-13https://www.ewmotiontherapy.com/staff/hannah-gracehttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. 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Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExercises2026-09-07https://www.ewmotiontherapy.com/staff/katie-kimbrough-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Katie-Kimbrough-Bio-Video.mp4/medium.jpgKatie-Kimbrough-Bio-VideoKatie Kimbrough, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Katie-Kimbrough-Bio-Video.mp4122nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Dancer%20weight%20training.pngDancer weight trainingDancer weight traininghttps://www.ewmotiontherapy.com/hubfs/Dancers%20improve%20turns.pngDancers improve turnsDancers improve turnshttps://www.ewmotiontherapy.com/hubfs/Dance%20class%20costs.pngDance class costsDance class costshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Trussville/Katie-Kimbrough-Headshot.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-Headshothttps://www.ewmotiontherapy.com/hubfs/Choosing%20dance%20studio.pngChoosing dance studioChoosing dance studiohttps://www.ewmotiontherapy.com/hubfs/Dancer%20stretches.pngDancer stretchesDancer stretcheshttps://www.ewmotiontherapy.com/hubfs/Ballet%20vs%20contemporary.pngBallet vs contemporaryBallet vs contemporaryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/osteoporosishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Osteoporosis.jpgPhysical therapist assisting an older adult with balance and walking support as part of osteoporosis care.Diagnosis-Osteoporosishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/dry-needling-help-migraineshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPhysical therapist in blue gloves performing dry needling on a patient's leg, representing EW Motion Therapy's free guide on what dry needling is and how it can help youMKT | MEL | Freemium | Dry Needling | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20migraines.pngDry needling migrainesDry needling migraineshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Image2025-06-30https://www.ewmotiontherapy.com/blog/obstetric-evaluationhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Katherine.pngKatherineKatherinehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Obstetric%20eval.pngObstetric evalObstetric eval2024-08-22https://www.ewmotiontherapy.com/condition-diagnosis/core-abdominal-pain-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManAbdominalPain.jpgOlder man sitting on a couch holding his lower abdomen, representing abdominal or core pain that may benefit from physical therapy.ManAbdominalPainhttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Hernia.jpgPerson seated and holding the lower abdomen, indicating pain associated with a hernia.Diagnosis-Herniahttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/GymnasticsCompetition.jpgCompetitive gymnast performing a strength move on the parallel bars during a gymnastics competition.GymnasticsCompetitionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/C-sectionScar.jpgLower abdominal area with a visible C-section scar, related to postpartum recovery.C-sectionScarhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Core&AdominalPain.jpgWoman holding her abdomen while experiencing core and abdominal pain, a condition commonly treated with physical therapy to improve strength, stability, and movement.Conditions-Core&AdominalPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CoreInstabilityandWeakness.jpgPerson performing a supervised core stability exercise as part of treatment for core instability and weakness.Diagnosis-CoreInstabilityandWeaknesshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowerBack&SidePain.jpgWoman sitting in a car holding her lower back in pain.LowerBack&SidePainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/YouthSoccerPlayer.jpgYouth soccer player kicking a ball on a field, illustrating athletic movement and lower-extremity demands addressed in sports physical therapy.YouthSoccerPlayerhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/GolfSwing.jpgGolfer completing a swing on a course, illustrating rotational movement and mechanics addressed in sports physical therapy.GolfSwinghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-DiastasisRecti.jpgPerson performing pilates for diastasis recti while lying on a reformer-style pilates table.Diagnosis-DiastasisRecti2026-09-07https://www.ewmotiontherapy.com/blog/therapeutic-injections-managing-painhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Amanda-Krumrie-HubDB-Image.pngProfessional headshot of Amanda Krumrie, a physical therapist in Birmingham, Alabama.Amanda-Krumrie-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Pain%20injections.pngPain injectionsPain injectionshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-10-11https://www.ewmotiontherapy.com/blog/womens-basketball-injuries-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Womens%20basketball%20injuries.pngWomens basketball injuriesWomens basketball injurieshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-10-27https://www.ewmotiontherapy.com/blog/posture-chronic-pain-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Posture%20&%20chronic%20pain.pngPosture & chronic painPosture & chronic painhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2023-08-11https://www.ewmotiontherapy.com/condition-diagnosis/neck-pain-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PoorPosture.jpgMedical illustration of cervical and upper thoracic spine pain highlighting spinal inflammation, commonly treated with physical therapy.PoorPosturehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/NeckManualTherapy.jpgHands-on treatment addressing neck tension.NeckManualTherapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/NeckInflammation.jpgMedical illustration highlighting cervical spine pain and inflammation in the neck, commonly treated with physical therapy.NeckInflammationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-NeckPain.jpgWoman receiving physical therapy for neck pain, undergoing hands-on manual therapy to improve mobility and reduce discomfort.Conditions-NeckPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/NervousSystem.jpg3D medical illustration of the cervical spine and nervous system, highlighting neck pain and nerve compression treated with physical therapy.NervousSystemhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/SleepingPositions.jpgWoman sitting on a bed holding her neck, representing neck pain or stiffness after sleeping.SleepingPositionshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CervicalStrainSprain.jpgPhysical therapist performing gentle manual therapy for cervical strain and neck pain relief in a clinical setting.Diagnosis-CervicalStrainSprainhttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-NerveCompression.jpgOlder adult holding their lower back, representing pain associated with nerve compression.Diagnosis-NerveCompressionhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Migraine.jpgPerson experiencing migraine symptoms while seated at a desk, holding head in pain.Diagnosis-Migrainehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/WhiplashTrauma.jpgMan experiencing neck pain and whiplash while sitting in a car.WhiplashTrauma2026-09-07https://www.ewmotiontherapy.com/blog/balance-getting-worse-reducing-fall-riskhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Balance%20getting%20worse.pngBalance getting worseBalance getting worsehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2023-10-24https://www.ewmotiontherapy.com/condition-diagnosis/alshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ALS.jpgPhysical therapist assisting an older adult with ALS during neurologic physical therapy to improve mobility and safety.Diagnosis-ALShttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/cross-training-benefits-routinehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Cross-training-1.pngCross-training-1Cross-training-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Silven-Cox-HubDB-Image.pngProfessional headshot of Silven Cox, a personal trainer in Birmingham, Alabama.Silven-Cox-HubDB-Image2025-06-30https://www.ewmotiontherapy.com/staff/will-shannon-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Will-Shannon-Bio-Video.mp4/medium.jpgWill-Shannon-Bio-VideoWill Shannon, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Will-Shannon-Bio-Video.mp4139nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Trussville/Will-Shannon-Headshot.jpegProfessional headshot of Will Shannon, a physical therapist in Birmingham, Alabama.Will-Shannon-Headshothttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-10https://www.ewmotiontherapy.com/blog/physical-activity-prevent-manage-cancerhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Cancer%20activity.pngCancer activityCancer activityhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Amanda-Krumrie-HubDB-Image.pngProfessional headshot of Amanda Krumrie, a physical therapist in Birmingham, Alabama.Amanda-Krumrie-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-07-31https://www.ewmotiontherapy.com/blog/youth-strength-coach-vs-personal-trainerhttps://www.ewmotiontherapy.com/hubfs/Strength%20coach%20vs%20personal%20trainer-1.pngStrength coach vs personal trainer-1Strength coach vs personal trainer-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-11-11https://www.ewmotiontherapy.com/blog/young-golfers-improve-game-boost-confidencehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Young%20golfer%20improve%20game.pngYoung golfer improve gameYoung golfer improve gamehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-06-17https://www.ewmotiontherapy.com/patient-resourceshttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Aetna@1x.pngAetna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Aetna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Viva%20Health@1x.pngViva Health insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Viva Health@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_United%20HC@1x.pngUnited Healthcare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_United HC@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Patient%20Resources%20Images/FrontDesk(3000x788).jpgSmiling clinic receptionist greeting a patient at the front desk.FrontDesk(3000x788)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Tricare@1x.pngTricare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Tricare@1xhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Cigna@1x.pngCigna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Cigna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_BlueCross%20Blue%20Shield@1x.pngBCBS insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_BlueCross Blue Shield@1x2026-09-07https://www.ewmotiontherapy.com/blog/physical-therapy-before-after-achilles-repair-surgeryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Achilles%20rehab.pngAchilles rehabAchilles rehabhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2023-08-18https://www.ewmotiontherapy.com/resources/guide/dry-needling-20qshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%2020%20Questions/DryNeedling20Qs_BodyImage(600x650)Opt.jpgLicensed physical therapist performing dry needling on a patient's lower leg muscle trigger point using a thin filiform needle for pain relief and muscle tension release at a physical therapy clinic.DryNeedling20Qs_BodyImage(600x650)Opthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Dry Needling guide cover – "Your 20 Questions, Answered: What It Is and How It Can Help You" featuring a therapist inserting dry needles into a patient's legMKT | MEL | Freemium | Dry Needling | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20Landing%20Page%20Heading.jpgClose-up of a physical therapist performing dry needling on a patient's knee near a surgical scar for post-operative pain relief and trigger point therapy at a physical therapy clinic.MKT | MEL | Freemium | Dry Needling | 20 Questions | Asset | Landing Page Headinghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)2026-09-07https://www.ewmotiontherapy.com/blog/physical-therapy-posture-correctionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PT%20for%20posture%20correction.pngPT for posture correctionPT for posture correctionhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Amanda-Krumrie-HubDB-Image.pngProfessional headshot of Amanda Krumrie, a physical therapist in Birmingham, Alabama.Amanda-Krumrie-HubDB-Image2024-12-27https://www.ewmotiontherapy.com/condition-diagnosis/cervical-radiculopathyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CervicalRadiculopathy.jpgPhysical therapist providing skilled manual therapy for cervical radiculopathy to relieve neck and arm pain.Diagnosis-CervicalRadiculopathyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/staff/karson-fallin-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Karson-Fallin-Bio-Video.mp4/medium.jpgKarson-Fallin-Bio-VideoKarson Fallin, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Karson-Fallin-Bio-Video.mp4128nonohttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain 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how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-09-15https://www.ewmotiontherapy.com/resources/guide/personal-training-tbybhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%20Try%20Before%20You%20Buy/PersonalTraining_TBYB_Hero.jpgPersonal trainer coaching senior male client through resistance band exercise for functional strength training at a physical therapy clinic.PersonalTraining_TBYB_Herohttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%20Try%20Before%20You%20Buy/PersonalTraining_TBYB_BodyImage.jpgPersonal training client performing cardio on an Airdyne bike at a physical therapy clinic gym.PersonalTraining_TBYB_BodyImagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%20Try%20Before%20You%20Buy/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%20TBYB%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Personal Training guide cover – "The Complete Guide to Physical Therapy-Based Personal Training: Your Guide to Smarter Training" featuring a trainer coaching a woman through a glute bridge exercise in a modern gymMKT | MEL | Freemium | Personal Training | TBYB | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)2026-09-07https://www.ewmotiontherapy.com/staff/alyssa-gibsonhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Alyssa-Gibson-Headshot.pngProfessional headshot of Alyssa Gibson, a sales representative in Birmingham, Alabama.Alyssa-Gibson-Headshothttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tight2026-09-07https://www.ewmotiontherapy.com/blog/shoulder-impingementhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Shoulder%20impingement.pngShoulder impingementShoulder impingementhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/ShoulderImpingement_Graphic2.pngShoulderImpingement_Graphic2ShoulderImpingement_Graphic22025-03-04https://www.ewmotiontherapy.com/blog/wellness-coaching-holistic-healthhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching.pngWellness coachingWellness coachinghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-11-01https://www.ewmotiontherapy.com/blog/single-leg-balancehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Single%20leg%20balance-2.pngSingle leg balance-2Single leg balance-2https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Image2023-03-17https://www.ewmotiontherapy.com/staff/katelin-ryan-personal-trainerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Katelin-Ryan-Bio-Video.mp4/medium.jpgKatelin Ryan BioKatelin Ryan, personal trainer in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Katelin-Ryan-Bio-Video.mp487nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Katelin-Ryan-Headshot.jpgProfessional headshot of Katelin Ryan, a personal trainer in Birmingham, Alabama.Katelin-Ryan-Headshothttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recovery2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/parkinsons-diseasehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ParkinsonsDisease.jpgResistance band training for a patient with Parkinson’s disease to improve upper-body strength and movement control.Diagnosis-ParkinsonsDiseasehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/does-adding-weight-increase-strengthhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Adding%20weight%20build%20strength.pngAdding weight build strengthAdding weight build strength2024-08-23https://www.ewmotiontherapy.com/blog/off-season-training-important-athletehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Off-season%20conditioning.pngOff-season conditioningOff-season conditioninghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Silven-Cox-HubDB-Image.pngProfessional headshot of Silven Cox, a personal trainer in Birmingham, Alabama.Silven-Cox-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2022-10-12https://www.ewmotiontherapy.com/blog/best-fitness-trackershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Fitness%20trackers.pngFitness trackersFitness trackershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover 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needling is and how it can help youMKT | MEL | Freemium | Dry Needling | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20neck%20pain.pngDry needling neck painDry needling neck painhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2024-06-07https://www.ewmotiontherapy.com/staff/jesse-douglas-personal-trainerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Jesse-Douglas-Bio.mp4/medium.jpgJesse Douglas BioJesse Douglas, personal trainer in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Jesse-Douglas-Bio.mp4102nonohttps://www.ewmotiontherapy.com/hubfs/Training%20for%20Parkinsons.pngTraining for ParkinsonsTraining for Parkinsonshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Jesse-Douglas-Headshot.jpgProfessional headshot of Jesse Douglas, a personal trainer in Birmingham, Alabama.Jesse-Douglas-Headshothttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Training%20injury%20prevention-1.pngTraining injury prevention-1Training injury prevention-1https://www.ewmotiontherapy.com/hubfs/Personal%20training%20weight%20loss.pngPersonal training weight lossPersonal training weight losshttps://www.ewmotiontherapy.com/hubfs/Personal%20training%20fibromyalgia.pngPersonal training fibromyalgiaPersonal training fibromyalgiahttps://www.ewmotiontherapy.com/hubfs/Structure%20exercise%20program.pngStructure exercise programStructure exercise programhttps://www.ewmotiontherapy.com/hubfs/Structure%20workout.pngStructure workoutStructure workout2026-09-11https://www.ewmotiontherapy.com/blog/improve-running-mechanicshttps://www.ewmotiontherapy.com/hubfs/standing%20toe%20raise%202.pngstanding toe raise 2standing toe raise 2https://www.ewmotiontherapy.com/hubfs/running%20girl.pngrunning girlrunning girlhttps://www.ewmotiontherapy.com/hubfs/Big%203%20running.pngBig 3 runningBig 3 runninghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/bridge%202.jpgbridge 2bridge 2https://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hip%20Flexor%20stretch%201.jpgHip Flexor stretch 1Hip Flexor stretch 1https://www.ewmotiontherapy.com/hubfs/Sideplank%5B26%5D.jpgSideplank[26]Sideplank[26]https://www.ewmotiontherapy.com/hubfs/medbridge%20ankle%20df%20stretch.jpgmedbridge ankle df stretchmedbridge ankle df stretchhttps://www.ewmotiontherapy.com/hubfs/plank%202.jpgplank 2plank 2https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Square2024-12-03https://www.ewmotiontherapy.com/blog/home-health-vs-outpatient-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Home%20health%20vs%20outpatient-1.pngHome health vs outpatient-1Home health vs outpatient-1https://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-03-13https://www.ewmotiontherapy.com/blog/physical-therapy-soccer-playershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Soccer%20PT.pngSoccer PTSoccer PThttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2023-11-03https://www.ewmotiontherapy.com/blog/aging-affect-golf-gamehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Aging%20golf%20game.pngAging golf gameAging golf gamehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-09-06https://www.ewmotiontherapy.com/staff/ivy-spencer-pilates-instructorhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Ivy-Spencer-Bio-Video.mp4/medium.jpgIvy-Spencer-Bio-VideoIvy Spencer, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Ivy-Spencer-Bio-Video.mp4138nonohttps://www.ewmotiontherapy.com/hubfs/Yoga%20vs%20Pilates-1.pngYoga vs Pilates-1Yoga vs Pilates-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Beginner%20vs%20advanced%20Pilates.pngBeginner vs advanced PilatesBeginner vs advanced Pilateshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Stress%20management-1.pngStress management-1Stress management-1https://www.ewmotiontherapy.com/hubfs/Pilates%20equipment.pngPilates equipmentPilates equipmenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Ivy-Spencer-Headshot.jpgProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-Headshothttps://www.ewmotiontherapy.com/hubfs/Reformer%20vs%20CoreAlign.pngReformer vs CoreAlignReformer vs CoreAlignhttps://www.ewmotiontherapy.com/hubfs/Pilates%20misconceptions.pngPilates misconceptionsPilates misconceptions2026-09-15https://www.ewmotiontherapy.com/staff/maribeth-buttshttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Maribeth-Butts-Headshot.jpegProfessional headshot of Maribeth Butts, a sales director in Birmingham, Alabama.Maribeth-Butts-Headshothttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recovery2026-09-07https://www.ewmotiontherapy.com/blog/physical-therapy-strategies-parkinsons-freezing-gaithttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20freezing%20gait.pngParkinsons freezing gaitParkinsons freezing gaithttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-01-09https://www.ewmotiontherapy.com/blog/supplements-for-fitnesshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Supplements.pngSupplementsSupplementshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-03-27https://www.ewmotiontherapy.com/blog/cbd-oil-uses-benefitshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/CBD%20oil-1.pngCBD oil-1CBD oil-1https://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-03-17https://www.ewmotiontherapy.com/blog/golfers-6-exerciseshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Golfers%20six.pngGolfers sixGolfers sixhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Square2025-01-23https://www.ewmotiontherapy.com/blog/total-knee-replacements-alternatives-risk-factors-non-surgicalhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Total%20knee%20Jade.pngTotal knee JadeTotal knee Jadehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-09-01https://www.ewmotiontherapy.com/blog/debunking-common-myths-osteoporosishttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20myths.pngOsteoporosis mythsOsteoporosis mythshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/lsmith.pnglsmithlsmith2024-08-30https://www.ewmotiontherapy.com/program/clinical-pilateshttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Amy%20Ward.mp4/medium.jpgPilates_Amy WardMeet Amy Ward, a pilates client talking about her positive experience at EW Motion Therapy to help her build muscle, flexibility, and balance.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Amy%20Ward.mp480nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Sally%20Elwood.mp4/medium.jpgPilates_Sally ElwoodDiscover the transformative power of reformer Pilates for individuals of all ages and fitness levels in this engaging video. Whether you're looking to increase strength, improve flexibility, or enhance balance, Pilates offers a holistic approach to overall health and wellness.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Sally%20Elwood.mp457nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Jimmy%20Harrison.mp4/medium.jpgPilates_Jimmy HarrisonPilates_Jimmy Harrisonhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Jimmy%20Harrison.mp421nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Tandy%20Graves.mp4/medium.jpgPilates_Tandy GravesOur dedicated client shares their ten-year journey with Pilates, emphasizing the importance of maintaining balance and flexibility. Discover how understanding the purpose behind each movement can enhance your awareness of posture and body mechanics in everyday activities, from walking to grocery shopping.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Tandy%20Graves.mp443nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Bootsie%20Garrett.mp4/medium.jpgPilates_Bootsie GarrettPilates_Bootsie Garretthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Bootsie%20Garrett.mp436nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Testimonials/Pilates_Lauren%20Huey.mp4/medium.jpgPilates_Lauren HueyExperience the transformative power of Pilates, as shared by long-time client Lauren Huey. In this engaging video, Lauren highlights the life-changing impact Ivy's personalized Pilates sessions have had on her journey to managing knee and back issues.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Pilates_Lauren%20Huey.mp442nonohttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Lauren%20Huey.pngA women talking about her positive experience taking small group Pilates classes at EW Motion Therapy.Lauren Hueyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Amy%20Ward.jpgA Pilates client discussing her positive experience taking Pilates classes at EW Motion Therapy.Amy Wardhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Sally%20Elwood.pngPilates client discussing her positive experience taking classes at EW Motion Therapy.Sally Elwoodhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Pilates%20Page/Pilates_HeaderImage3.jpgPhysical therapist instructing group Pilates reformer class with male clients at EW Motion Therapy.Pilates_HeaderImage3https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Tandy%20Graves.pngA woman describing her positive experience taking Pilates classes at EW Motion TherapyTandy Graveshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/Pilates(1080x1200).jpgPilates instructor verbally cueing a patient performing reformer Pilates leg press with a foam block for hip alignment during a clinical Pilates rehabilitation session.Pilates(1080x1200)https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Bootise%20Garrett.pngA women talking about her positive experience taking pilates classes at EW Motion Therapy.Bootise Garretthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/ChairPilates(730x730).jpgPilates instructor spotting a patient performing a standing balance exercise on a Pilates Wunda chair for core strength, stability, and postural rehabilitation in a clinical Pilates studio.ChairPilates(730x730)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/MatPilates(730x730).jpgOne-on-one mat Pilates session with a certified instructor guiding a patient through a spinal flexion stretch for core and back rehabilitation at a physical therapy clinic.MatPilates(730x730)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Pilates%20Page/Pilates_WhatYouGet-03.jpgClient performing standing side stretch and spinal lateral flexion exercise in Homewood Alabama clinical Pilates studio.Pilates_WhatYouGet-03https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Pilates%20Page/Pilates_WhatYouGet-02.jpgClient performing supine legs-in-straps reformer Pilates exercise for core and hip strengthening in Homewood Alabama.Pilates_WhatYouGet-02https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Pilates%20Page/Pilates_WhatYouGet-05.jpgClient performing standing hip abduction on Pilates chair with instructor guidance in Homewood Alabama clinical Pilates studio.Pilates_WhatYouGet-05https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/TowerPilates2(730x730).jpgPilates tower wall unit exercise for functional strength and postural rehabilitation showing a patient in a warrior stance using spring resistance for upper body and hip training.TowerPilates2(730x730)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PilatesMixedEquipment(730x730).jpgOne-on-one clinical Pilates session with an instructor manually guiding a patient's lower back alignment during a prone reformer exercise for spinal rehabilitation.PilatesMixedEquipment(730x730)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/CoreAlign(730x730).jpgCoreAlign Pilates rehabilitation exercise showing a patient in a forward lunge position on sliding footplates for hip stability and postural alignment training.CoreAlign(730x730)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/Pilates2(600x744).jpgPilates instructor leading a small group reformer Pilates class with multiple patients lying on reformers in a clinical Pilates studio.Pilates2(600x744)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Pilates%20Page/Reformer_Male(730x730).jpgOlder adult male client performing standing lunge and core stability exercise on Pilates reformer in Homewood Alabama clinical Pilates studio.Reformer_Male(730x730)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/SexualDysfunction.jpgPelvic floor physical therapy session focused on improving pelvic control and function.SexualDysfunctionhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Testimonials/Testimonial%20Thumbnails/Jimmy%20Harrison.jpgPilates client discussing his positive experience taking classes at EW Motion Therapy.Jimmy Harrisonhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Pilates%20Page/Pilates_HeaderImage1.jpgPhysical therapist guiding older adult client through swan exercise on Pilates reformer at EW Motion Therapy.Pilates_HeaderImage12026-09-15https://www.ewmotiontherapy.com/blog/physical-therapy-after-mastectomyhttps://www.ewmotiontherapy.com/hubfs/Breast%20cancer%20rehab.pngBreast cancer rehabBreast cancer 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how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2025-04-16https://www.ewmotiontherapy.com/blog/what-is-my-corehttps://www.ewmotiontherapy.com/hubfs/Diaphragm.pngDiaphragmDiaphragmhttps://www.ewmotiontherapy.com/hubfs/img_file_1400546808537aa5f8538d2.jpegimg_file_1400546808537aa5f8538d2img_file_1400546808537aa5f8538d2https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and 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Alabama.Carrie-Heidrich-HubDB-Image2023-04-12https://www.ewmotiontherapy.com/contact-ushttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/business-owner-physical-therapist-ethans-storyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Ethan%20case%20study.pngEthan case studyEthan case studyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion 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startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Image2023-10-13https://www.ewmotiontherapy.com/blog/acl-recovery-timeline-run-againhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic 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recoveryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-03-28https://www.ewmotiontherapy.com/blog/shoulder-hurt-reaching-up-causes-treatmenthttps://www.ewmotiontherapy.com/hubfs/img_file_1443651843560c610361173.jpegimg_file_1443651843560c610361173img_file_1443651843560c610361173https://www.ewmotiontherapy.com/hubfs/img_file_143042052055427c28ad6fa.jpegimg_file_143042052055427c28ad6faimg_file_143042052055427c28ad6fahttps://www.ewmotiontherapy.com/hubfs/img_file_14304963455543a459e4179.pngimg_file_14304963455543a459e4179img_file_14304963455543a459e4179https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Shoulder%20pain%20reaching%20up.pngShoulder pain reaching upShoulder pain reaching uphttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-06-30https://www.ewmotiontherapy.com/blog/it-band-syndromehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Elise-Barron-HubDB-Image.pngProfessional headshot of Elise Barron, a personal trainer and pilates instructor in Birmingham, Alabama.Elise-Barron-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/IT%20band-1.pngIT band-1IT band-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Square2024-06-14https://www.ewmotiontherapy.com/blog/feet-care-pointe-dancershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Pointe%20dancer%20foot%20care.pngPointe dancer foot carePointe dancer foot carehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-02-01https://www.ewmotiontherapy.com/blog/physical-therapy-specialtieshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PT%20specialties.pngPT specialtiesPT specialties2024-11-05https://www.ewmotiontherapy.com/staff/aubrey-mcglaun-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Aubrey-McGlaun-Bio-Video.mp4/medium.jpgAubrey-McGlaun-Bio-VideoAubrey McGlaun, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Trussville/Aubrey-McGlaun-Bio-Video.mp4121nonohttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Trussville/Aubrey-McGlaun-Headshot.jpgProfessional headshot of Aubrey McGlaun, a physical therapist in Birmingham, Alabama.Aubrey-McGlaun-Headshot2026-09-07https://www.ewmotiontherapy.com/program/balance-fall-prevention-physical-therapyhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Header%20Videos/Balance.mp4/medium.jpgBalanceBalancehttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Balance.mp425nonohttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1x.pngUnited Healthcare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_ChampVA@1x.pngChampVA insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_ChampVA@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1x.pngViva Health insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Aetna@1x.pngAetna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Aetna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Workers%20Comp@1x.pngAll Worker's Compensation Plans insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Workers Comp@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/Medicare-Logo(Grayscale.jpgMedicare insurance logo — insurance partner at EW Motion Therapy.Medicare-Logo(Grayscalehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/Balance(1080x1300).jpgPhysical therapist guiding elderly patient through balance board training exercise at EW Motion Therapy.Balance(1080x1300)https://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Cigna@1x.pngCigna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Cigna@1xhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Balance%20Thumbnail.pngBalance ThumbnailBalance Thumbnailhttps://www.ewmotiontherapy.com/hubfs/EW_Motion_Insurance_Logos_BlueCrossBlueShield.pngBCBS insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_BlueCrossBlueShieldhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Humana@1x.pngHumana insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Humana@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Tricare@1x.pngTricare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Tricare@1x2026-09-07https://www.ewmotiontherapy.com/blog/dry-needling-muscle-spasmshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPhysical therapist in blue gloves performing dry needling on a patient's leg, representing EW Motion Therapy's free guide on what dry needling is and how it can help youMKT | MEL | Freemium | Dry Needling | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20muscle%20spasms-1.pngDry needling muscle spasms-1Dry needling muscle spasms-12023-08-08https://www.ewmotiontherapy.com/program/pre-post-operative-physical-therapyhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Header%20Videos/Pre%20op-%20post%20op.mp4/medium.jpgPre op- post opPre op- post ophttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Pre%20op-%20post%20op.mp425nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Aetna@1x.pngAetna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Aetna@1xhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/PrePost-Op%20Thumbnail.pngPrePost-Op ThumbnailPrePost-Op Thumbnailhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Tricare@1x.pngTricare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Tricare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Humana@1x.pngHumana insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Humana@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Cigna@1x.pngCigna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Cigna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_ChampVA@1x.pngChampVA insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_ChampVA@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1x.pngUnited Healthcare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1xhttps://www.ewmotiontherapy.com/hubfs/EW_Motion_Insurance_Logos_BlueCrossBlueShield.pngBCBS insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_BlueCrossBlueShieldhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/PostOp(1080x1200).jpgPhysical therapist supervising a post-operative patient performing hip flexion exercises on a TRUE Stretch functional training cage for post-op rehabilitation at a physical therapy clinic.PostOp(1080x1200)https://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Workers%20Comp@1x.pngAll Worker's Compensation Plans insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Workers Comp@1xhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Kids%202.pngKids 2Kids 2https://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/Medicare-Logo(Grayscale.jpgMedicare insurance logo — insurance partner at EW Motion Therapy.Medicare-Logo(Grayscalehttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1x.pngViva Health insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1xhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/daily-vitaminshttps://www.ewmotiontherapy.com/hubfs/Daily%20vitamins.pngDaily vitaminsDaily vitaminshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-06-30https://www.ewmotiontherapy.com/blog/wellness-coaching-costhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Wellness%20coaching%20cost.pngWellness coaching costWellness coaching costhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12025-01-10https://www.ewmotiontherapy.com/blog/posture-correcting-deviceshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Posture-correcting%20braces.pngPosture-correcting bracesPosture-correcting braces2025-01-04https://www.ewmotiontherapy.com/blog/concussions-in-footballhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Football%20concussions.pngFootball concussionsFootball concussionshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-08-25https://www.ewmotiontherapy.com/program/womens-healthhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Header%20Videos/Pelvic%20Floor%20Header.mp4/medium.jpgPelvic Floor HeaderPelvic Floor Headerhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/Pelvic%20Floor%20Header.mp426nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Hope-Davis-HubdBD-Image.pngProfessional headshot of Hope Davis, a physical therapist in Tuscaloosa, Alabama.Hope-Davis-HubdBD-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Cigna@1x.pngCigna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Cigna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1x.pngViva Health insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_VivaHealth@1xhttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Header%20Videos/PelvicFloorThumbail.jpgPelvicFloorThumbailPelvicFloorThumbailhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/WomensHealth(1080x1200).jpgPregnant patient receiving hands-on pelvic floor physical therapy to support comfort and mobility during pregnancy.WomensHealth(1080x1200)https://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Tricare@1x.pngTricare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Tricare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Elise-Barron-HubDB-Image.pngProfessional headshot of Elise Barron, a personal trainer and pilates instructor in Birmingham, Alabama.Elise-Barron-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/Pilates-WomensHealthExercise.jpgWomen’s health physical therapist guiding a patient through a Pilates-based therapeutic exercise, focusing on pelvic floor activation, core strengthening, hip stability, and functional movement as part of women’s health physical therapy.Pilates-WomensHealthExercisehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Humana@1x.pngHumana insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Humana@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Color_Workers%20Comp@1x.pngAll Worker's Compensation Plans insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Color_Workers Comp@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Aetna@1x.pngAetna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Aetna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/Medicare-Logo(Grayscale.jpgMedicare insurance logo — insurance partner at EW Motion Therapy.Medicare-Logo(Grayscalehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Hanna-Royer-HubDB-Image.pngHanna-Royer-HubDB-ImageHanna-Royer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1x.pngUnited Healthcare insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_UnitedHealthCare@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Katherine-Stone-HubDB-Image.pngProfessional headshot of Katherine Stone, a physical therapist and pilates instructor in Birmingham, Alabama.Katherine-Stone-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/EW_Motion_Insurance_Logos_BlueCrossBlueShield.pngBCBS insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_BlueCrossBlueShieldhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_ChampVA@1x.pngChampVA insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_ChampVA@1xhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Image2026-09-14https://www.ewmotiontherapy.com/blog/sleep-deprivation-anxiety-improve-bothhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Sleep%20&%20anxiety-1.pngSleep & anxiety-1Sleep & anxiety-1https://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12025-04-18https://www.ewmotiontherapy.com/blog/when-should-runners-stretchhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/BLOG6%20(1).pngBLOG6 (1)BLOG6 (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Jason-Nodjomian-HubDB-Image.pngProfessional headshot of Jason Nodjomian, a physical therapist in Birmingham, Alabama.Jason-Nodjomian-HubDB-Image2025-02-20https://www.ewmotiontherapy.com/blog/endurance-sports-physical-therapy-case-studyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Carrie%20case%20study.pngCarrie case studyCarrie case study2024-03-19https://www.ewmotiontherapy.com/staff/caroline-pitts-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Caroline-Pitts-Bio-Video.mp4/medium.jpgCaroline-Pitts-Bio-VideoCaroline Pitts, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Caroline-Pitts-Bio-Video.mp4139nonohttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20next%20steps.pngOsteoporosis next stepsOsteoporosis next stepshttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20care%20team-1.pngParkinsons care team-1Parkinsons care team-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Caroline-Pitts-Headshot.jpgProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-Headshothttps://www.ewmotiontherapy.com/hubfs/Limp%20activity.pngLimp activityLimp activityhttps://www.ewmotiontherapy.com/hubfs/Regain%20youth%20balance.pngRegain youth balanceRegain youth balancehttps://www.ewmotiontherapy.com/hubfs/Prehab.pngPrehabPrehabhttps://www.ewmotiontherapy.com/hubfs/Neuropathy%20balance.pngNeuropathy balanceNeuropathy balancehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/what-to-expect-first-personal-training-sessionhttps://www.ewmotiontherapy.com/hubfs/First%20personal%20training%20session.pngFirst personal training sessionFirst personal training sessionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJessehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-06-02https://www.ewmotiontherapy.com/blog/physical-therapy-frozen-shoulderhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/img_file_1619733304608b2b382f380.jpegimg_file_1619733304608b2b382f380img_file_1619733304608b2b382f380https://www.ewmotiontherapy.com/hubfs/Frozen%20shoulder.pngFrozen shoulderFrozen shoulderhttps://www.ewmotiontherapy.com/hubfs/img_file_1619657424608a02d02465c.jpegimg_file_1619657424608a02d02465cimg_file_1619657424608a02d02465chttps://www.ewmotiontherapy.com/hubfs/img_file_14304989445543ae805bf8a.pngimg_file_14304989445543ae805bf8aimg_file_14304989445543ae805bf8ahttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/img_file_1619732359608b278794e74.jpegimg_file_1619732359608b278794e74img_file_1619732359608b278794e74https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2025-04-18https://www.ewmotiontherapy.com/condition-diagnosis/carpal-tunnel-syndromehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CarpalTunnel.jpgPerson experiencing wrist pain associated with carpal tunnel syndrome, commonly treated with physical therapy.Diagnosis-CarpalTunnelhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/lower-extremity-stress-fractures-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Lower%20extremity%20stress%20fractures.pngLower extremity stress fracturesLower extremity stress fractureshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Image2023-09-15https://www.ewmotiontherapy.com/staff/ethan-white-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Ethan-White-Bio-Video.mp4/medium.jpgEthan-White-Bio-VideoEthan White, CEO and physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Ethan-White-Bio-Video.mp4137nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Cost%20wo%20insurance.pngCost wo insuranceCost wo insurancehttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Banner6.pngLearning Center Banner6Learning Center Banner6https://www.ewmotiontherapy.com/hubfs/pt2%20(1).pngpt2 (1)pt2 (1)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Breathing-3.pngBreathing-3Breathing-3https://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Banner.pngLearning Center BannerLearning Center Bannerhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Ethan-White-Headshot.jpgProfessional headshot of Ethan White, EW CEO and physical therapist in Birmingham, Alabama.Ethan-White-Headshot2026-09-07https://www.ewmotiontherapy.com/staff/chris-brandt-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Bio%20Videos/Chris%20Brandt%20Bio.mp4/medium.jpgChris Brandt BioMeet Chris Brandt, a dedicated physical therapist and the marketing director at EW Motion Therapy, as he shares his passion for helping individuals reclaim their mobility and wellness. Since joining EW in 2015, Chris has combined his expertise in physical therapy with innovative marketing strategies to create valuable resources for clients on their healing journeys.https://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Bio%20Videos/Chris%20Brandt%20Bio.mp4124nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20warning%20signs.pngParkinsons warning signsParkinsons warning signshttps://www.ewmotiontherapy.com/hubfs/ChrisBrandt_Optimized.jpgChrisBrandt_OptimizedChrisBrandt_Optimizedhttps://www.ewmotiontherapy.com/hubfs/PT%20osteoporosis.pngPT osteoporosisPT osteoporosishttps://www.ewmotiontherapy.com/hubfs/Posture-correcting%20braces.pngPosture-correcting bracesPosture-correcting braceshttps://www.ewmotiontherapy.com/hubfs/Arthritis%20wo%20surgery.pngArthritis wo surgeryArthritis wo surgeryhttps://www.ewmotiontherapy.com/hubfs/Football%20two-a-day.pngFootball two-a-dayFootball two-a-day2026-09-07https://www.ewmotiontherapy.com/staff/kolton-ray-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Kolton-Ray-Bio-Video.mp4/medium.jpgKolton-Ray-Bio-VideoKolton Ray, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Meadowbrook/Kolton-Ray-Bio-Video.mp4102nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Meadowbrook/Kolton-Ray-Headshot.jpgProfessional headshot of Kolton Ray, a physical therapist in Birmingham, Alabama.Kolton-Ray-Headshothttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tight2026-09-07https://www.ewmotiontherapy.com/staff/jade-hutcheson-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Bio%20Videos/Jade%20Hutcheson%20Bio.mp4/medium.jpgJade Hutcheson BioJade Hutcheson Biohttps://www.ewmotiontherapy.com/hubfs/2%20Website%20Videos/Bio%20Videos/Jade%20Hutcheson%20Bio.mp4122nonohttps://www.ewmotiontherapy.com/hubfs/Steps%20needed.pngSteps neededSteps neededhttps://www.ewmotiontherapy.com/hubfs/Dancer%20puberty.pngDancer pubertyDancer pubertyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20leaps%20and%20jumps.pngExercises for leaps and jumpsExercises for leaps and jumpshttps://www.ewmotiontherapy.com/hubfs/Dance%20lifts.pngDance liftsDance liftshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Cortisol.pngCortisolCortisolhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Hoover/Jade-Hutcheson-Headshot.jpgProfessional headshot of Jade Hutcheson, a physical therapist in Birmingham, Alabama.Jade-Hutcheson-Headshothttps://www.ewmotiontherapy.com/hubfs/Cardio%20during%20pregnancy.pngCardio during pregnancyCardio during pregnancy2026-09-07https://www.ewmotiontherapy.com/staff/blake-tucker-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Tuscaloosa/Blake-Tucker-Bio-Video.mp4/medium.jpgBlake-Tucker-Bio-VideoBlake Tucker, physical therapist in Tuscaloosa, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Tuscaloosa/Blake-Tucker-Bio-Video.mp4112nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Tuscaloosa/Blake-Tucker-Headshot.jpgProfessional headshot of Blake Tucker, a physical therapist in Tuscaloosa, Alabama.Blake-Tucker-Headshothttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recovery2026-09-07https://www.ewmotiontherapy.com/blog/overall-fitness-gymnasticshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Liberty%20Park/Skylar-Griffin-HubDB-Image.pngProfessional headshot of Skylar Griffin, a physical therapist and pilates instructor in Birmingham, Alabama.Skylar-Griffin-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Gymnast%20fitness-1.pngGymnast fitness-1Gymnast fitness-12024-02-03https://www.ewmotiontherapy.com/blog/turf-toe-football-playershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Turf%20toe.pngTurf toeTurf toehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how 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Ortho PT | 20 Questions | Asset | CTA Cover Square2025-03-10https://www.ewmotiontherapy.com/blog/grip-strength-health-longevityhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Grip%20strength.pngGrip strengthGrip strengthhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-11-08https://www.ewmotiontherapy.com/resources/guide/ortho-pt-20qshttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Physical Therapy guide cover – "Your 20 Questions, Answered: What It Does and How to Get Started" featuring a physical therapist performing a leg stretch on a patient lying on a treatment tableMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/Ortho_TBYB_BodyImage(600x650).jpgPhysical therapist guiding patient through resistance band rotator cuff exercise for orthopedic shoulder rehabilitation.Ortho_TBYB_BodyImage(600x650)https://www.ewmotiontherapy.com/hubfs/Dry%20needling%20v%20acupuncture.pngDry needling v acupunctureDry needling v acupuncturehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/Ortho_TBYB_Hero(2000x900).jpgPhysical therapist manually cueing a patient's scapular positioning during cable machine exercise for orthopedic shoulder rehabilitation in a bright modern physical therapy gym.Ortho_TBYB_Hero(2000x900)2026-09-07https://www.ewmotiontherapy.com/blog/cervical-fusion-vs-discectomyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Cervical%20fusion%20vs%20discectomy.pngCervical fusion vs discectomyCervical fusion vs discectomy2024-08-09https://www.ewmotiontherapy.com/condition-diagnosis/head-jaw-pain-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MultipleSclerosis.jpgPatient with multiple sclerosis performing a balance and stability exercise with therapist support.Diagnosis-MultipleSclerosishttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ALS.jpgPhysical therapist assisting an older adult with ALS during neurologic physical therapy to improve mobility and safety.Diagnosis-ALShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/StressFactors.jpgPerson showing signs of stress and headache.StressFactorshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PoorPosture.jpgMedical illustration of cervical and upper thoracic spine pain highlighting spinal inflammation, commonly treated with physical therapy.PoorPosturehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/DiscDisplacement.jpgIllustration showing temporomandibular joint (TMJ) inflammation and jaw pain.DiscDisplacementhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Migraine.jpgPerson experiencing migraine symptoms while seated at a desk, holding head in pain.Diagnosis-Migrainehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/JawInflammation.jpgMedical illustration showing temporomandibular joint (TMJ) pain and inflammation.JawInflammationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditons-Head&JawPain.jpgWoman experiencing jaw and facial pain, holding her cheek due to TMJ disorder and temporomandibular joint dysfunction, a common condition treated with physical therapy.Conditons-Head&JawPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/TeethGrinding.jpgWoman experiencing jaw pain related to teeth grinding.TeethGrindinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/StressHeadache.jpgMan suffering from tension headache and upper body stress.StressHeadache2026-09-07https://www.ewmotiontherapy.com/blog/arm-hurt-throw-baseball-physical-therapy-helphttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Ben-Bullard-HubDB-Image.pngProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Arm%20pain%20throwing-1.pngArm pain throwing-1Arm pain throwing-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-04-03https://www.ewmotiontherapy.com/blog/preventing-acl-injurieshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/ACL%20prevention.pngACL preventionACL preventionhttps://www.ewmotiontherapy.com/hubfs/ACL%20diagram.jpgACL diagramACL 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replacement recoveryhttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakayla2024-12-03https://www.ewmotiontherapy.com/blog/bells-palsy-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Bells%20palsy.pngBells palsyBells palsyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-09-27https://www.ewmotiontherapy.com/condition-diagnosis/arthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Arthritis.jpgPhysical therapist performing range-of-motion treatment for arthritis in an older adult patient.Diagnosis-Arthritishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/how-to-choose-right-pilates-instructorhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Blog%20Banner%20(6).pngBlog Banner (6)Blog Banner (6)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-12-02https://www.ewmotiontherapy.com/blog/personal-training-preventing-injurieshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJessehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Training%20injury%20prevention-1.pngTraining injury prevention-1Training injury prevention-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-06-09https://www.ewmotiontherapy.com/staff/scott-sall-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Hoover/Scott-Sall-Bio-Video.mp4/medium.jpgScott Sall BioScott Sall, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Hoover/Scott-Sall-Bio-Video.mp4121nonohttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20plantar%20fasciitis.pngDry needling plantar fasciitisDry needling plantar fasciitishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/First%20responder%20PT.pngFirst responder PTFirst responder PThttps://www.ewmotiontherapy.com/hubfs/Spinal%20compression%20treatment.pngSpinal compression treatmentSpinal compression treatmenthttps://www.ewmotiontherapy.com/hubfs/Dry%20needling%20effectiveness.pngDry needling effectivenessDry needling effectivenesshttps://www.ewmotiontherapy.com/hubfs/Does%20dry%20needling%20hurt.pngDoes dry needling hurtDoes dry needling hurthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Hoover/Scott-Sall-Headshot.jpgProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-Headshothttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Spinal%20compression%20causes.pngSpinal compression causesSpinal compression causes2026-09-07https://www.ewmotiontherapy.com/blog/debunking-parkinsons-disease-mythshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20myths.pngParkinsons mythsParkinsons mythshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-03-08https://www.ewmotiontherapy.com/blog/ms-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/PT%20for%20MS%20.pngPT for MS PT for MS https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-03-10https://www.ewmotiontherapy.com/request-appointmenthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/coinsurance-vs-copayhttps://www.ewmotiontherapy.com/hubfs/Coinsurance%20vs%20copay-1.pngCoinsurance vs copay-1Coinsurance vs copay-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ronada-Rudolph-HubDB-Image.pngProfessional headshot of Ronada Rudolph, a billing specialist in Birmingham, Alabama.Ronada-Rudolph-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-08-25https://www.ewmotiontherapy.com/blog/nutrition-and-diabeteshttps://www.ewmotiontherapy.com/hubfs/Nutrition%20&%20diabetes.pngNutrition & diabetesNutrition & diabeteshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-02-18https://www.ewmotiontherapy.com/blog/physical-therapy-cost-without-insurancehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ethan-White-HubDB-Image.pngProfessional headshot of Ethan White, EW CEO and physical therapist in Birmingham, Alabama.Ethan-White-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Cost%20wo%20insurance.pngCost wo insuranceCost wo insurancehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-11-05https://www.ewmotiontherapy.com/blog/rotator-cuff-vs-labrum-repairhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Rotator%20cuff%20vs%20labral%20repair.pngRotator cuff vs labral repairRotator cuff vs labral repairhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-03-25https://www.ewmotiontherapy.com/blog/muscle-spasms-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/PT%20for%20muscle%20spasms.pngPT for muscle spasmsPT for muscle spasmshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-03-29https://www.ewmotiontherapy.com/blog/strengthen-knees-comprehensive-guide-knee-healthhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Knee%20strength%20exercises.pngKnee strength exercisesKnee strength exerciseshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Knee%20strength.pngKnee strengthKnee strengthhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-10-13https://www.ewmotiontherapy.com/ew-guideshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-04-02https://www.ewmotiontherapy.com/blog/should-i-see-physical-therapisthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Banner3.pngLearning Center Banner3Learning Center Banner3https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-08-19https://www.ewmotiontherapy.com/blog/comparing-pilates-equipmenthttps://www.ewmotiontherapy.com/hubfs/EW-00327-2.jpgEW-00327-2EW-00327-2https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Tower.pngTowerTowerhttps://www.ewmotiontherapy.com/hubfs/Screen%20Shot%202022-07-14%20at%209.29.13%20AM.pngScreen Shot 2022-07-14 at 9.29.13 AMScreen Shot 2022-07-14 at 9.29.13 AMhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/CoreAlign-1.pngCoreAlign-1CoreAlign-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Chair.pngChairChairhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Pilates%20equipment.pngPilates equipmentPilates equipment2025-04-18https://www.ewmotiontherapy.com/blog/compression-fractureshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Faught-HubDB-Image.pngProfessional headshot of Caroline Faught, a physical therapist in Birmingham, Alabama.Caroline-Faught-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Compression%20fractures.pngCompression fracturesCompression fractures2024-06-21https://www.ewmotiontherapy.com/blog/steps-after-osteoporosis-diagnosishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20next%20steps.pngOsteoporosis next stepsOsteoporosis next stepshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-12-13https://www.ewmotiontherapy.com/blog/labor-positions-effective-positioninghttps://www.ewmotiontherapy.com/hubfs/Labor%20positions.pngLabor positionsLabor positionshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-08-29https://www.ewmotiontherapy.com/blog/benefits-trx-suspension-traininghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/TRX%20benefits-1.pngTRX benefits-1TRX benefits-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-05-15https://www.ewmotiontherapy.com/blog/pilates-manage-stresshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Pilates%20stress%20management.pngPilates stress managementPilates stress managementhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-10-03https://www.ewmotiontherapy.com/staff/wil-simpson-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Jason-Nodjomian-Bio-Video.mp4/medium.jpgJason-Nodjomian-Bio-VideoJason Nodjomian, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Jason-Nodjomian-Bio-Video.mp488nonohttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Wilson-Simpson-Headshot.jpgProfessional headshot of Wilson Simpson, a physical therapist in Birmingham, Alabama.Wilson-Simpson-Headshothttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-10-12https://www.ewmotiontherapy.com/blog/physical-therapy-evaluationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/PT%20evaluation.pngPT evaluationPT evaluationhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-11-05https://www.ewmotiontherapy.com/locations/alabama/meadowbrook/10-meadowview-dr-suite-201https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/David-Stem-HubDB.pngProfessional headshot of David Stem, a physical therapist in Birmingham, Alabama.David-Stem-HubDBhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Ben-Bullard-HubDB-Image.pngProfessional headshot of Ben Bullard, a physical therapist in Birmingham, Alabama.Ben-Bullard-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/EW-Motion-Therapy-Meadowbrook-Clinic-Banner.jpgEW-Motion-Therapy-Meadowbrook-Clinic-BannerEW-Motion-Therapy-Meadowbrook-Clinic-Bannerhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Katelin-Ryan-HubDB-Image.pngProfessional headshot of Katelin Ryan, a personal trainer in Birmingham, Alabama.Katelin-Ryan-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Alex-Dreisewerd-HubDB-Image.pngProfessional headshot of Alex Dreisewerd, a physical therapist in Birmingham, Alabama.Alex-Dreisewerd-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/Screenshot%202025-09-09%20at%207.34.22%20AM.pngScreenshot 2025-09-09 at 7.34.22 AMScreenshot 2025-09-09 at 7.34.22 AMhttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Ethan%20Paster.pngEthan PasterEthan Pasterhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Kolton-Ray-HubDB-Image.pngProfessional headshot of Kolton Ray, a physical therapist in Birmingham, Alabama.Kolton-Ray-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Hanna-Royer-HubDB-Image.pngHanna-Royer-HubDB-ImageHanna-Royer-HubDB-Image2026-09-07https://www.ewmotiontherapy.com/blog/personal-training-v-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/Personal%20training%20or%20PT.pngPersonal training or PTPersonal training or PThttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion 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clinic.SportsRecovery2026-09-07https://www.ewmotiontherapy.com/blog/football-personal-training-case-studyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Luke%20case%20study.pngLuke case studyLuke case studyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-12-27https://www.ewmotiontherapy.com/blog/obesity-pelvic-floor-healthhttps://www.ewmotiontherapy.com/hubfs/Obesity%20pelvic%20health.pngObesity pelvic healthObesity pelvic healthhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-07-20https://www.ewmotiontherapy.com/blog/habit-based-nutrition-planshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Habit-based%20nutrition%20plans.pngHabit-based nutrition plansHabit-based nutrition planshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-01-29https://www.ewmotiontherapy.com/blog/pilates-during-pregnancyhttps://www.ewmotiontherapy.com/hubfs/Pilates%20pregnancy.pngPilates pregnancyPilates pregnancyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-01-28https://www.ewmotiontherapy.com/blog/food-and-inflammationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Food%20&%20inflammation.pngFood & inflammationFood & inflammationhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-02-18https://www.ewmotiontherapy.com/blog/physical-therapy-childbirthhttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Katherine.pngKatherineKatherinehttps://www.ewmotiontherapy.com/hubfs/img_file_140684310653dab8e243f75.jpegimg_file_140684310653dab8e243f75img_file_140684310653dab8e243f75https://www.ewmotiontherapy.com/hubfs/PT%20for%20childbirth.pngPT for childbirthPT for childbirthhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/img_file_14158334965463e798ec316.jpegimg_file_14158334965463e798ec316img_file_14158334965463e798ec316https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/img_file_1400546854537aa6263bb3c.jpegimg_file_1400546854537aa6263bb3cimg_file_1400546854537aa6263bb3c2025-03-27https://www.ewmotiontherapy.com/blog/what-is-dry-needlinghttps://www.ewmotiontherapy.com/hubfs/Dry%20needling.pngDry needlingDry needlinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dry%20Needling%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dry%20Needling%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPhysical therapist in blue gloves performing dry needling on a patient's leg, representing EW Motion Therapy's free guide on what dry needling is and how it can help youMKT | MEL | Freemium | Dry Needling | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-11-05https://www.ewmotiontherapy.com/blog/inpatient-rehabilitation-vs-outpatient-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Allison-Schmidt-HubDB-Image.pngProfessional headshot of Allison Schmidt, a physical therapist and pilates instructor in Birmingham, Alabama.Allison-Schmidt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Inpatient%20vs%20outpatient.pngInpatient vs outpatientInpatient vs outpatienthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-03-01https://www.ewmotiontherapy.com/blog/creatine-guidehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Creatine.pngCreatineCreatinehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-11-11https://www.ewmotiontherapy.com/blog/conditioning-strength-training-dancers-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Dancer%20strength%20training.pngDancer strength trainingDancer strength traininghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-09-28https://www.ewmotiontherapy.com/blog/benefits-golf-for-kids-get-them-startedhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Golf%20for%20kids.pngGolf for kidsGolf for kidshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-05-05https://www.ewmotiontherapy.com/blog/physical-therapy-weight-loss-answeredhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/PT%20weight%20loss.pngPT weight lossPT weight loss2025-01-21https://www.ewmotiontherapy.com/condition-diagnosis/shoulder-labral-tearhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ShoulderLabralTear.jpgPerson holding shoulder due to shoulder labral tear pain, a condition treated with physical therapy.Diagnosis-ShoulderLabralTear2026-09-07https://www.ewmotiontherapy.com/blog/budget-for-greens-fees-public-golf-courseshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Golf%20course%20greens%20fees.pngGolf course greens feesGolf course greens feeshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-10-16https://www.ewmotiontherapy.com/condition-diagnosis/shoulder-impingementhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ShoulderImpingement.jpgMan holding shoulder due to shoulder impingement pain, a condition treated with physical therapy.Diagnosis-ShoulderImpingementhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/eat-for-muscle-recoveryhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Muscle%20recovery-1.pngMuscle recovery-1Muscle recovery-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-01-27https://www.ewmotiontherapy.com/blog/cheerleading-injuries-causes-symptoms-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Cheer%20injuries.pngCheer injuriesCheer injurieshttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-05-19https://www.ewmotiontherapy.com/staff/devin-hill-personal-trainerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Devin-Hill-Bio-Video.mp4/medium.jpgDevin-Hill-Bio-VideoDevin Hill, personal trainer in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Devin-Hill-Bio-Video.mp495nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Devin-Hill-Headshot.jpgProfessional headshot of Devin Hill, a personal trainer in Birmingham, Alabama.Devin-Hill-Headshothttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSitting2026-09-07https://www.ewmotiontherapy.com/blog/stretching-for-dancershttps://www.ewmotiontherapy.com/hubfs/Hamstring%20stretch.jpegHamstring stretchHamstring stretchhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hip%20flexor%20stretch.jpegHip flexor stretchHip flexor stretchhttps://www.ewmotiontherapy.com/hubfs/Side%20stretch.pngSide stretchSide stretchhttps://www.ewmotiontherapy.com/hubfs/Dancer%20stretches.pngDancer stretchesDancer stretcheshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Back%20stretch.pngBack stretchBack stretchhttps://www.ewmotiontherapy.com/hubfs/Upper%20back%20stretch.jpegUpper back stretchUpper back stretchhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Square2024-04-27https://www.ewmotiontherapy.com/blog/resistance-bands-benefitshttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Resistance%20band%20benefits.pngResistance band benefitsResistance band benefitshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-11-03https://www.ewmotiontherapy.com/blog/total-shoulder-replacementhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Reverse%20total%20shoulder%5B90%5D.jpgReverse total shoulder[90]Reverse total shoulder[90]https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Amanda-Krumrie-HubDB-Image.pngProfessional headshot of Amanda Krumrie, a physical therapist in Birmingham, Alabama.Amanda-Krumrie-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Anatomical%20Shoulder%20Replacement%5B47%5D.jpgAnatomical Shoulder Replacement[47]Anatomical Shoulder Replacement[47]https://www.ewmotiontherapy.com/hubfs/Total%20shoulder-1.pngTotal shoulder-1Total shoulder-12023-05-12https://www.ewmotiontherapy.com/blog/hip-labrum-repair-grades-injury-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/Hip%20labrum%20repair.pngHip labrum repairHip labrum repairhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Hip%20joint%20anatomy.jpgHip joint anatomyHip joint anatomyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Scott-Sall-HubDB-Image.pngProfessional headshot of Scott Sall, a physical therapist in Birmingham, Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-11-03https://www.ewmotiontherapy.com/condition-diagnosis/overuse-injuryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-OveruseInjury.jpgPerson holding their wrist at a desk, representing hand and wrist discomfort from overuse.Diagnosis-OveruseInjury2026-09-07https://www.ewmotiontherapy.com/blog/ballet-vs-contemporary-dancehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Ballet%20vs%20contemporary.pngBallet vs contemporaryBallet vs contemporaryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Image2024-04-19https://www.ewmotiontherapy.com/resources/guide/golf-20qshttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Golf guide cover – "Your 20 Questions, Answered: Everything You Need to Know to Play Your Best" featuring a golfer completing a full driver swing on a golf courseMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20Landing%20Page%20Heading.jpgPhysical therapist evaluating golfer's swing mechanics and posture at EW Motion Therapy clinic in Birmingham, Alabama.MKT | MEL | Freemium | Golf | 20 Questions | Asset | Landing Page Headinghttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/Golf_20Qs_BodyImage(600x650).jpgOlder adult golfer demonstrating a full backswing during a golf-specific physical therapy assessment for back, shoulder, and hip injury rehabilitation at a PT clinic.Golf_20Qs_BodyImage(600x650)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbpark2026-09-07https://www.ewmotiontherapy.com/blog/race-training-beginners-questions-answeredhttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/Blog%20Banner%20(2).pngBlog Banner (2)Blog Banner (2)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Square2025-02-24https://www.ewmotiontherapy.com/blog/top-3-pilates-tuscaloosahttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Angel-Davis-HubDB-Image.pngProfessional headshot of Angel Davis, a pilates instructor in Birmingham, Alabama.Angel-Davis-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Pilates%20Tuscaloosa.pngPilates TuscaloosaPilates Tuscaloosahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-12-11https://www.ewmotiontherapy.com/staff/lily-hulsey-personal-trainerhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Lily-Hulsey-Bio-Video.mp4/medium.jpgLily-Hulsey-Bio-VideoLily Hulsey, personal trainer in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Lily-Hulsey-Bio-Video.mp4140nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Lily-Hulsey-Headshot.jpgProfessional headshot of Lily Hulsey, a personal trainer in Birmingham, Alabama.Lily-Hulsey-Headshothttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recovery2026-09-07https://www.ewmotiontherapy.com/blog/feet-hurt-running-relieve-foot-painhttps://www.ewmotiontherapy.com/hubfs/Foot%20pain%20running-1.pngFoot pain running-1Foot pain running-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Square2025-02-11https://www.ewmotiontherapy.com/blog/parkinsons-affect-movementhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Parkinsons%20movement.pngParkinsons movementParkinsons movementhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-12-16https://www.ewmotiontherapy.com/condition-diagnosis/migrainehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Migraine.jpgPerson experiencing migraine symptoms while seated at a desk, holding head in pain.Diagnosis-Migraine2026-09-07https://www.ewmotiontherapy.com/blog/best-physical-therapy-schools-alabamahttps://www.ewmotiontherapy.com/hubfs/PT%20schools%20in%20Alabama.pngPT schools in AlabamaPT schools in Alabamahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-05-02https://www.ewmotiontherapy.com/blog/what-is-healthy-gut-health-diethttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Healthy%20gut.pngHealthy gutHealthy gut2023-05-03https://www.ewmotiontherapy.com/blog/competition-day-tips-gymnastshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Competition%20day%20tips.pngCompetition day tipsCompetition day tipshttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Square2023-07-13https://www.ewmotiontherapy.com/blog/landmine-exerciseshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/Landmines.pngLandminesLandmineshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Landmine.jpegLandmineLandminehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-07-05https://www.ewmotiontherapy.com/blog/best-sleeping-positionshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Sleeping%20positions-1.pngSleeping positions-1Sleeping positions-1https://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2023-03-17https://www.ewmotiontherapy.com/blog/off-season-training-baseball-playershttps://www.ewmotiontherapy.com/hubfs/Baseball%20off-season.pngBaseball off-seasonBaseball off-seasonhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Will-Shannon-HubDB-Image.pngProfessional headshot of Will Shannon, a physical therapist in Birmingham, Alabama.Will-Shannon-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Square2024-11-27https://www.ewmotiontherapy.com/blog/diastasis-recti-recovery-importanthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/diastasis%20recti.pngdiastasis rectidiastasis rectihttps://www.ewmotiontherapy.com/hubfs/img_file_1416352302546bd22ef2437.jpegimg_file_1416352302546bd22ef2437img_file_1416352302546bd22ef2437https://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Katherine.pngKatherineKatherinehttps://www.ewmotiontherapy.com/hubfs/img_file_1400546808537aa5f8538d2-2.jpegimg_file_1400546808537aa5f8538d2-2img_file_1400546808537aa5f8538d2-2https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Diastasis%20recti.pngDiastasis rectiDiastasis rectihttps://www.ewmotiontherapy.com/hubfs/img_file_141782784154825601bcc0b.jpegimg_file_141782784154825601bcc0bimg_file_141782784154825601bcc0bhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Square2025-02-18https://www.ewmotiontherapy.com/blog/elbow-pain-golfershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Elbow%20pain%20golfers.pngElbow pain golfersElbow pain golfershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-12-01https://www.ewmotiontherapy.com/blog/hip-impingementhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Sidelying%20reverse%20clam.pngSidelying reverse clamSidelying reverse clamhttps://www.ewmotiontherapy.com/hubfs/Hip%20rotation%202.jpegHip rotation 2Hip rotation 2https://www.ewmotiontherapy.com/hubfs/Quad%20fire%20hydrant.jpegQuad fire hydrantQuad fire hydranthttps://www.ewmotiontherapy.com/hubfs/Clam%20w%20resistance.jpegClam w resistanceClam w resistancehttps://www.ewmotiontherapy.com/hubfs/Hip%20rotation%201.jpegHip rotation 1Hip rotation 1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Piriformis%20stretch.jpegPiriformis stretchPiriformis stretchhttps://www.ewmotiontherapy.com/hubfs/Hip%20Xray.jpegHip XrayHip Xrayhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Hip%20Impingement%20Picture%20(updated%20for%20article).pngHip Impingement Picture (updated for article)Hip Impingement Picture (updated for article)https://www.ewmotiontherapy.com/hubfs/Hip%20flexor%20stretch-1.jpegHip flexor stretch-1Hip flexor stretch-1https://www.ewmotiontherapy.com/hubfs/Bridge%20w%20resistance.jpegBridge w resistanceBridge w resistancehttps://www.ewmotiontherapy.com/hubfs/Side%20step%20w%20resistance.jpegSide step w resistanceSide step w resistance2025-07-24https://www.ewmotiontherapy.com/blog/hip-health-golfershttps://www.ewmotiontherapy.com/hubfs/Hip%20health%20golfers.pngHip health golfersHip health golfershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Square2024-08-16https://www.ewmotiontherapy.com/blog/copay-vs-deductiblehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ronada-Rudolph-HubDB-Image.pngProfessional headshot of Ronada Rudolph, a billing specialist in Birmingham, Alabama.Ronada-Rudolph-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Copay%20vs%20deductible.pngCopay vs deductibleCopay vs deductiblehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-09-15https://www.ewmotiontherapy.com/blog/sciatica-vs-neuropathyhttps://www.ewmotiontherapy.com/hubfs/Neuropathy%20v%20sciatica.pngNeuropathy v sciaticaNeuropathy v sciaticahttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion 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video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Caroline-Faught-Bio-Video.mp4122nonohttps://www.ewmotiontherapy.com/hubfs/PT%20chronic%20pain.pngPT chronic painPT chronic painhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Pre-op%20hip.pngPre-op hipPre-op hiphttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Caroline-Faught-Headshot.pngProfessional headshot of Caroline Faught, a physical therapist in Birmingham, Alabama.Caroline-Faught-Headshothttps://www.ewmotiontherapy.com/hubfs/Tennis%20shoulder%20injuries.pngTennis shoulder injuriesTennis shoulder injurieshttps://www.ewmotiontherapy.com/hubfs/Compression%20fractures.pngCompression fracturesCompression 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misconceptionshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-12-14https://www.ewmotiontherapy.com/blog/how-to-run-faster-without-overtraininghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/How%20to%20run%20faster.pngHow to run fasterHow to run fasterhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-12-05https://www.ewmotiontherapy.com/staff/elise-barron-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Elise-Barron-Bio-Video.mp4/medium.jpgElise-Barron-Bio-VideoElise Barron, physical therapist and pilates instructor in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Elise-Barron-Bio-Video.mp4139nonohttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Homewood/Elise-Barron-Headshot.pngProfessional headshot of Elise Barron, a personal trainer and pilates instructor in Birmingham, Alabama.Elise-Barron-Headshothttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/IT%20band-1.pngIT band-1IT band-1https://www.ewmotiontherapy.com/hubfs/Progress%20running.pngProgress runningProgress runninghttps://www.ewmotiontherapy.com/hubfs/Construction%20worker%20PT.pngConstruction worker PTConstruction worker PThttps://www.ewmotiontherapy.com/hubfs/Running%20weight%20loss.pngRunning weight lossRunning weight 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in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Square2025-03-31https://www.ewmotiontherapy.com/blog/top-walking-shoeshttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Walking%20shoes%202022-1.pngWalking shoes 2022-1Walking shoes 2022-12025-06-30https://www.ewmotiontherapy.com/staff/jon-delk-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Jon-Delk-Bio-Video.mp4/medium.jpgJon Bio SequenceJon Delk, EW COO and physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Jon-Delk-Bio-Video.mp4111nonohttps://www.ewmotiontherapy.com/hubfs/Blog%20Banner12%20(1)%20(1).pngBlog Banner12 (1) (1)Blog Banner12 (1) 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Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Strength%20&%20power.pngStrength & powerStrength & powerhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Square2024-05-31https://www.ewmotiontherapy.com/blog/hypermobility-instability-balanced-bodyhttps://www.ewmotiontherapy.com/hubfs/Hypermobility%20&%20instability.pngHypermobility & instabilityHypermobility & instabilityhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ally-Edwards-HubDB-Image.pngProfessional headshot of Ally Edwards, a physical therapist and pilates instructor in Birmingham, Alabama.Ally-Edwards-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-06-04https://www.ewmotiontherapy.com/staff/noelle-sallshttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. 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These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Business%20Office/Mandy-Nobles-Headshot.pngProfessional headshot of Mandy Nobles, a lead central referral specialist in Birmingham, Alabama.Mandy-Nobles-Headshothttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Image2026-09-07https://www.ewmotiontherapy.com/staff/franklin-staples-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Franklin-Staples-Bio-Video.mp4/medium.jpgFranklin-Staples-Bio-VideoFranklin Staples, physical therapist in Birmingham, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Homewood/Franklin-Staples-Bio-Video.mp4130nonohttps://www.ewmotiontherapy.com/hubfs/Mens%20basketball%20injuries.pngMens basketball injuriesMens basketball injurieshttps://www.ewmotiontherapy.com/hubfs/Mobility%20science.pngMobility scienceMobility 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traininghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Square2023-10-02https://www.ewmotiontherapy.com/program/neurological-physical-therapyhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2%20Website%20Videos/Header%20Videos/Neuro%20Header.mp4/medium.jpgNeuro HeaderNeuro 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Thumbnailhttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Aetna@1x.pngAetna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Aetna@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Program%20Page%20Images/Parkinsons.jpgPatient with Parkinson’s disease practicing gait and balance training with a physical therapist during neurological rehabilitation.Parkinsonshttps://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_Cigna@1x.pngCigna insurance logo — insurance partner at EW Motion Therapy.EW_Motion_Insurance_Logos_Grayscale_Cigna@1xhttps://www.ewmotiontherapy.com/hubfs/EW-00475.jpgEW-00475EW-00475https://www.ewmotiontherapy.com/hubfs/2026%20Insurance%20Logos/EW_Motion_Insurance_Logos_Grayscale_ChampVA@1x.pngChampVA insurance logo — insurance partner at EW Motion 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exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-09-01https://www.ewmotiontherapy.com/blog/strength-training-during-pregnancyhttps://www.ewmotiontherapy.com/hubfs/Pregnancy%20strength%20training.pngPregnancy strength trainingPregnancy strength traininghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, 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Recovery and Pain Relief" featuring a therapist guiding a patient through a resistance band exercise in a PT clinicMKT | MEL | Freemium | Ortho PT | Pain Funnel | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%20Pain%20Funnel/Ortho_PainFunnel_BodyImage.jpgPhysical therapist supervising senior patient performing resistance band exercise for orthopedic upper body rehabilitation.Ortho_PainFunnel_BodyImagehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square 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white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Katie-Kimbrough-HubDB-Image.pngProfessional headshot of Katie Kimbrough, a physical therapist in Birmingham, Alabama.Katie-Kimbrough-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Dance%20class%20costs.pngDance class costsDance class costshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-03-01https://www.ewmotiontherapy.com/blog/best-pilates-birminghamhttps://www.ewmotiontherapy.com/hubfs/Pilates%20Bham.pngPilates BhamPilates 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Alabama.Ivy-Spencer-HubDB-Image2024-12-09https://www.ewmotiontherapy.com/condition-diagnosis/herniahttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Hernia.jpgPerson seated and holding the lower abdomen, indicating pain associated with a hernia.Diagnosis-Herniahttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/choose-right-physical-therapist-tipshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/Blog%20Banner13%20(1).pngBlog Banner13 (1)Blog Banner13 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traininghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Alex-Dreisewerd-HubDB-Image.pngProfessional headshot of Alex Dreisewerd, a physical therapist in Birmingham, 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you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Running%20&%20fitness.pngRunning & fitnessRunning & fitness2023-05-19https://www.ewmotiontherapy.com/blog/life-lessons-gymnasticshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover 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discomfort.Conditions-NeckPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CarpalTunnel.jpgPerson experiencing wrist pain associated with carpal tunnel syndrome, commonly treated with physical therapy.Diagnosis-CarpalTunnelhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-BackPain.jpgWoman receiving manual therapy for lower back pain during a physical therapy session to reduce pain, improve mobility, and support recovery.Conditions-BackPainhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ALS.jpgPhysical therapist assisting an older adult with ALS during neurologic physical therapy to improve mobility and safety.Diagnosis-ALShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-PelvicPain.jpgWoman receiving pelvic floor physical therapy for pelvic pain, performing a guided therapeutic exercise under the supervision of a physical therapist.Conditions-PelvicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Pregnancy.jpgPregnant woman receiving physical therapy to support comfort, mobility, and pelvic health.”Diagnosis-Pregnancyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-JointDegeneration.jpgOlder adult performing a guided rehabilitation exercise for joint degeneration with the help of a physical therapist.Diagnosis-JointDegenerationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Neuropathy.jpgAdult holding their wrist and hand, representing pain and discomfort associated with neuropathy.”Diagnosis-Neuropathyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Spine&Nerve.jpgWoman experiencing shoulder, spine, and nerve pain, holding her shoulder due to radiating nerve symptoms commonly treated with physical therapy.Conditions-Spine&Nervehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Arthritis.jpgPhysical therapist performing range-of-motion treatment for arthritis in an older adult patient.Diagnosis-Arthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Migraine.jpgPerson experiencing migraine symptoms while seated at a desk, holding head in pain.Diagnosis-Migrainehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-OveruseInjury.jpgPerson holding their wrist at a desk, representing hand and wrist discomfort from overuse.Diagnosis-OveruseInjuryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicPain.jpgTherapist performing manual therapy on a person’s lower leg to manage chronic pain.Diagnosis-ChronicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditons-Head&JawPain.jpgWoman experiencing jaw and facial pain, holding her cheek due to TMJ disorder and temporomandibular joint dysfunction, a common condition treated with physical therapy.Conditons-Head&JawPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-KneePain.jpgPatient receiving physical therapy for knee pain, undergoing hands-on manual treatment to improve joint mobility and reduce pain.Conditions-KneePainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-ShoulderPain.jpgMan holding his shoulder due to shoulder pain, representing common shoulder conditions treated with physical therapy to improve strength, mobility, and reduce pain.Conditions-ShoulderPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-WomensHealth.jpgWoman participating in women’s health physical therapy, performing a supervised exercise to improve pelvic floor strength, core stability, and functional movement.Conditions-WomensHealthhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Aging&Longevity.jpgPhysical therapist guiding an older adult through functional movement to support healthy aging and long-term mobility.Conditions-Aging&Longevityhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CervicalStrainSprain.jpgPhysical therapist performing gentle manual therapy for cervical strain and neck pain relief in a clinical setting.Diagnosis-CervicalStrainSprainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-PostpartumRecovery.jpgPhysical therapist guiding patient through postpartum recovery exercises to support healing and functional movement.Diagnosis-PostpartumRecoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MultipleSclerosis.jpgPatient with multiple sclerosis performing a balance and stability exercise with therapist support.Diagnosis-MultipleSclerosishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-NerveCompression.jpgOlder adult holding their lower back, representing pain associated with nerve compression.Diagnosis-NerveCompressionhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-AnkleSprain.jpgPhysical therapist performing hands-on assessment and treatment for an ankle sprain during physical therapy.Diagnosis-AnkleSprainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ShoulderImpingement.jpgMan holding shoulder due to shoulder impingement pain, a condition treated with physical therapy.Diagnosis-ShoulderImpingementhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-DiastasisRecti.jpgPerson performing pilates for diastasis recti while lying on a reformer-style pilates table.Diagnosis-DiastasisRectihttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Core&AdominalPain.jpgWoman holding her abdomen while experiencing core and abdominal pain, a condition commonly treated with physical therapy to improve strength, stability, and movement.Conditions-Core&AdominalPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-GolfersElbow.jpgPerson receiving physical therapy treatment for golfer’s elbow while lying on a treatment table.Diagnosis-GolfersElbowhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ShoulderLabralTear.jpgPerson holding shoulder due to shoulder labral tear pain, a condition treated with physical therapy.Diagnosis-ShoulderLabralTearhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ChronicLowerExtremityWeakness.jpgPatient performing lower extremity strengthening and balance training to improve leg stability and functional mobility.Diagnosis-ChronicLowerExtremityWeakness2026-11-10https://www.ewmotiontherapy.com/blog/comparing-physical-therapy-tuscaloosa-alhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Tuscaloosa/Kevin-Coleman-HubDB-Image.pngProfessional headshot of Kevin Coleman, a physical therapist in Tuscaloosa, Alabama.Kevin-Coleman-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Banner4-1.pngLearning Center Banner4-1Learning Center Banner4-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-07-16https://www.ewmotiontherapy.com/blog/agility-tennis-playershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Tennis%20agility.pngTennis agilityTennis agilityhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Square2024-11-27https://www.ewmotiontherapy.com/blog/postpartum-exercise-returning-to-sporthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Postpartum%20female%20athlete.pngPostpartum female athletePostpartum female athletehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Square2023-11-30https://www.ewmotiontherapy.com/blog/types-of-tendonitishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Jason-Nodjomian-HubDB-Image.pngProfessional headshot of Jason Nodjomian, a physical therapist in Birmingham, Alabama.Jason-Nodjomian-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Tendonitis.pngTendonitisTendonitishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-08-23https://www.ewmotiontherapy.com/resources/guide/pilates-20qshttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/Pilates20Qs_BodyImage.jpgOne-on-one clinical Pilates session with an instructor manually cueing thoracic spine extension and arm reach on a reformer long box for posture and spinal mobility rehabilitation.Pilates20Qs_BodyImagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20Landing%20Page%20Heading.jpgPilates instructor providing hands-on correction during a small group reformer Pilates class at a clinical Pilates studio.MKT | MEL | Freemium | Pilates | 20 Questions | Asset | Landing Page Headinghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Pilates guide cover – "Your 20 Questions, Answered: Benefits, Modifications, and Whether It's Right for You" featuring a woman performing a reformer Pilates exercise on a wooden reformer machineMKT | MEL | Freemium | 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bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Liberty%20Park/Katherine-Stone-Bio-Video.mp4117nonohttps://www.ewmotiontherapy.com/hubfs/Perinatal%20PT.pngPerinatal PTPerinatal PThttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Liberty%20Park/Katherine-Stone-Headshot.jpgProfessional headshot of Katherine Stone, a physical therapist and pilates instructor in Birmingham, Alabama.Katherine-Stone-Headshothttps://www.ewmotiontherapy.com/hubfs/Pelvic%20floor%20during%20birth.pngPelvic floor during birthPelvic floor during birthhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Gestational%20diabetes%20exercise.pngGestational diabetes exerciseGestational diabetes 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Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-05-11https://www.ewmotiontherapy.com/resources/guide/gymnastics-20qshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Gymnastics guide cover – "Your 20 Questions, Answered: Performance Improvement, Injury Prevention, and More" featuring a gymnast performing a back walkover on the balance beamMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/Gymnastics_TBYB_BodyImage(600x650).jpgPediatric physical therapy session with a young gymnast performing a straight leg raise for hip and core strengthening during gymnastics injury recovery in a fully equipped PT gym.Gymnastics_TBYB_BodyImage(600x650)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbparkhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20Landing%20Page%20Heading.jpgGymnast performing flexibility training and stretching exercises on balance pad at EW Motion Therapy clinic.MKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | Landing Page Headinghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/resources/guide/nutrition-20qshttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Meadowbrook/mead.pngmeadmeadhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Fan.jpgEW Motion Therapy Nutrition guide cover – "Your 20 Questions, Answered: What's Actually Healthy and Which Professionals Can Help" featuring a spread of whole foods, salmon, vegetables, and fruit on a wooden boardMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Fanhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/Nutrition20Qs_BodyImage(600x650).jpgChopping fresh vegetables for an anti-inflammatory diet to support injury recovery and physical therapy rehabilitation.Nutrition20Qs_BodyImage(600x650)https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Hoover_Clinic_Optimized.jpgHoover_Clinic_OptimizedHoover_Clinic_Optimizedhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/Nutrition20Qs_HeroImage(2000x900).jpgHealthy anti-inflammatory meal bowl with quinoa and roasted vegetables alongside fresh produce for nutrition counseling and injury recovery support at a physical therapy clinic.Nutrition20Qs_HeroImage(2000x900)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Trussville%20(1).jpgTrussville (1)Trussville (1)https://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Tuscaloosa/tusc.pngtusctuschttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Homewood/2Square%20template.png2Square template2Square templatehttps://www.ewmotiontherapy.com/hubfs/Website%20Final%20Photos/Locations/Liberty%20Park/lbpark.pnglbparklbpark2026-09-07https://www.ewmotiontherapy.com/blog/support-system-parkinsons-patients-caregivershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Parkinsons%20support%20system.pngParkinsons support systemParkinsons support systemhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-05-03https://www.ewmotiontherapy.com/blog/cheerleading-physical-therapy-case-studyhttps://www.ewmotiontherapy.com/hubfs/Kayla%20case%20study.pngKayla case studyKayla case studyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-06-24https://www.ewmotiontherapy.com/condition-diagnosis/diastasis-rectihttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-DiastasisRecti.jpgPerson performing pilates for diastasis recti while lying on a reformer-style pilates table.Diagnosis-DiastasisRectihttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-09-07https://www.ewmotiontherapy.com/blog/debunking-myths-misconceptions-cheerleadinghttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Cheer%20misconceptions.pngCheer misconceptionsCheer misconceptionshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-05-26https://www.ewmotiontherapy.com/blog/physical-therapy-osteoporosishttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/PT%20osteoporosis.pngPT osteoporosisPT osteoporosis2025-03-11https://www.ewmotiontherapy.com/blog/what-is-neuropathyhttps://www.ewmotiontherapy.com/hubfs/Picture3.jpgPicture3Picture3https://www.ewmotiontherapy.com/hubfs/Picture1.jpgPicture1Picture1https://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Tandem%20stance%20chair.pngTandem stance chairTandem stance chairhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/What%20is%20neuropathy.pngWhat is neuropathyWhat is neuropathy2025-03-10https://www.ewmotiontherapy.com/blog/personal-training-costhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Personal%20training%20cost.pngPersonal training costPersonal training costhttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Jesse.pngJesseJesse2024-11-21https://www.ewmotiontherapy.com/programshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/About%20Us%20Images/Timeline-03.jpgPhysical therapist performing manual therapy on a patient lying on a treatment table.Timeline-03https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/condition-diagnosis/frozen-shoulderhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-FrozenShoulder.jpgPerson receiving physical therapy treatment for frozen shoulder while lying on a treatment table.Diagnosis-FrozenShoulder2026-09-07https://www.ewmotiontherapy.com/resources/learning-centerhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-BackPain.jpgWoman receiving manual therapy for lower back pain during a physical therapy session to reduce pain, improve mobility, and support recovery.Conditions-BackPainhttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-PelvicPain.jpgWoman receiving pelvic floor physical therapy for pelvic pain, performing a guided therapeutic exercise under the supervision of a physical therapist.Conditions-PelvicPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditons-Head&JawPain.jpgWoman experiencing jaw and facial pain, holding her cheek due to TMJ disorder and temporomandibular joint dysfunction, a common condition treated with physical therapy.Conditons-Head&JawPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-HipPain.jpgWoman receiving physical therapy for hip pain, undergoing hands-on manual treatment to improve mobility and reduce discomfort.Conditions-HipPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-KneePain.jpgPatient receiving physical therapy for knee pain, undergoing hands-on manual treatment to improve joint mobility and reduce pain.Conditions-KneePainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Foot&AnklePain-WebsiteBlog.jpgPhysical therapist providing hands-on treatment for foot and ankle pain to improve mobility, reduce pain, and restore function.Foot&AnklePain-WebsiteBloghttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-Wrist&HandPain2.jpgMan holding his wrist due to hand or wrist pain.Conditions-Wrist&HandPain2https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-MultipleSclerosis.jpgPatient with multiple sclerosis performing a balance and stability exercise with therapist support.Diagnosis-MultipleSclerosishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-ShoulderPain.jpgMan holding his shoulder due to shoulder pain, representing common shoulder conditions treated with physical therapy to improve strength, mobility, and reduce pain.Conditions-ShoulderPainhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-NeckPain.jpgWoman receiving physical therapy for neck pain, undergoing hands-on manual therapy to improve mobility and reduce discomfort.Conditions-NeckPainhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-ElbowPain.jpgWoman receiving physical therapy for elbow pain, performing a guided exercise with a physical therapist to improve strength and mobility.Conditions-ElbowPain2026-11-10https://www.ewmotiontherapy.com/blog/mental-health-affect-dancers-performancehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Charlotte-Reynolds-HubDB-Image.pngProfessional headshot of Charlotte Reynolds, a physical therapist and pilates instructor in Birmingham, Alabama.Charlotte-Reynolds-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Dancer%20mental%20health.pngDancer mental healthDancer mental health2024-12-27https://www.ewmotiontherapy.com/blog/road-running-vs-trail-runninghttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Road%20vs%20trail%20running.pngRoad vs trail runningRoad vs trail runninghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12025-01-10https://www.ewmotiontherapy.com/staff/hope-davis-physical-therapisthttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Tuscaloosa/Hope-Davis-Bio-Video.mp4/medium.jpgHope-Davis-Bio-VideoHope Davis, physical therapist in Tuscaloosa, Alabama, speaking in a staff bio video.https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Bio%20Video/Tuscaloosa/Hope-Davis-Bio-Video.mp4132nonohttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. These targeted movements can help counteract the negative effects of prolonged sitting and improve your overall mobility and comfort.https://www.ewmotiontherapy.com/hubfs/10-Office-Exercises-Mobility-Comfort.mp4308nonohttps://www.ewmotiontherapy.com/hubfs/Hip%20flexors%20tight.pngHip flexors tightHip flexors tighthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/PFPS.pngPFPSPFPShttps://www.ewmotiontherapy.com/hubfs/BlogCoverShoulderExercises.jpgShoulder exercises for strength and injury recovery: physical therapist demonstrates proper dumbbell form at EW Motion Therapy.BlogCoverShoulderExerciseshttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/LowBackPainSitting.jpgWoman sitting at a desk holding her lower back, illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSittinghttps://www.ewmotiontherapy.com/hubfs/Exercises%20for%20Total%20Knee%20Recovery.jpgPhysical therapist explaining lunge exercise form to older adult — physical therapy exercise tips from EW Motion Therapy in Homewood Alabama.Exercises for Total Knee Recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20Website%20Headshots/Tuscaloosa/Hope-Davis-Headshot.jpgProfessional headshot of Hope Davis, a physical therapist in Tuscaloosa, Alabama.Hope-Davis-Headshot2026-09-07https://www.ewmotiontherapy.com/blog/kettlebells-benefits-safety-usehttps://www.ewmotiontherapy.com/hubfs/Turkish%20get-up.jpegTurkish get-upTurkish get-uphttps://www.ewmotiontherapy.com/hubfs/Kettlebells.pngKettlebellsKettlebellshttps://www.ewmotiontherapy.com/hubfs/Kettlebell%20swing.jpegKettlebell swingKettlebell swinghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Kettlebell%20squat.jpegKettlebell squatKettlebell squathttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Image2024-02-24https://www.ewmotiontherapy.com/blog/nutrition-people-over-65https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Nutrition%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Nutrition%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgColorful spread of healthy whole foods including salmon, vegetables, fruit, and a water bottle beside pink dumbbells, representing EW Motion Therapy's nutrition guide on what's actually healthy and which professionals can helpMKT | MEL | Freemium | Nutrition | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/65+%20nutrition.png65+ nutrition65+ nutritionhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Brad-Atkinson-HubDB-Image.pngProfessional headshot of Brad Atkinson, a personal trainer in Birmingham, Alabama.Brad-Atkinson-HubDB-Image2024-09-27https://www.ewmotiontherapy.com/blog/benefits-physical-therapy-aginghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/PT%20for%20aging.pngPT for agingPT for aginghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-11-11https://www.ewmotiontherapy.com/blog/comparing-physical-therapy-birmingham-alhttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Banner6.pngLearning Center Banner6Learning Center Banner6https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ethan-White-HubDB-Image.pngProfessional headshot of Ethan White, EW CEO and physical therapist in Birmingham, Alabama.Ethan-White-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-07-16https://www.ewmotiontherapy.com/blog/common-soccer-injuries-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Soccer%20injuries.pngSoccer injuriesSoccer injuries2023-11-03https://www.ewmotiontherapy.com/blog/physical-changes-puberty-dancershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Dancer%20puberty.pngDancer pubertyDancer pubertyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Image2024-10-25https://www.ewmotiontherapy.com/blog/young-gymnasts-manage-school-friends-sporthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Gymnastics%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Gymnastics%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGymnast executing a back walkover on the balance beam under arena lights, representing EW Motion Therapy's free gymnastics guide on performance improvement and injury preventionMKT | MEL | Freemium | Gymnastics | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/Gymnast%20balance.pngGymnast balanceGymnast balance2023-07-13https://www.ewmotiontherapy.com/blog/c-section-physical-therapy-recoveryhttps://www.ewmotiontherapy.com/hubfs/C-section%20recovery.pngC-section recoveryC-section recoveryhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Square2024-05-17https://www.ewmotiontherapy.com/blog/exercise-tips-seniors-stay-activehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Exercise%20for%20seniors.pngExercise for seniorsExercise for seniorshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Caroline-Pitts-HubDB-Image.pngProfessional headshot of Caroline Pitts, a physical therapist and pilates instructor in Birmingham, Alabama.Caroline-Pitts-HubDB-Image2023-05-15https://www.ewmotiontherapy.com/blog/ew-personal-training-philosophyhttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/EW%20training%20philosophy.pngEW training philosophyEW training philosophyhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2024-08-02https://www.ewmotiontherapy.com/ew-staffhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-02-09https://www.ewmotiontherapy.com/condition-diagnosis/pregnancyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-Pregnancy.jpgPregnant woman receiving physical therapy to support comfort, mobility, and pelvic health.”Diagnosis-Pregnancy2026-09-07https://www.ewmotiontherapy.com/blog/treat-concussions-physical-therapy-recoveryhttps://www.ewmotiontherapy.com/hubfs/Concussions-1.pngConcussions-1Concussions-1https://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/kayla.pngkaylakaylahttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-03-17https://www.ewmotiontherapy.com/blog/interval-training-older-adultshttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Interval%20training%20older%20adults.pngInterval training older adultsInterval training older adultshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12024-12-07https://www.ewmotiontherapy.com/blog/osteoporosis-vs-osteopeniahttps://www.ewmotiontherapy.com/hubfs/Osteoporosis%20vs%20osteopenia.pngOsteoporosis vs osteopeniaOsteoporosis vs osteopeniahttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/lsmith.pnglsmithlsmithhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-04-15https://www.ewmotiontherapy.com/blog/what-is-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/What%20is%20physical%20therapy.pngWhat is physical therapyWhat is physical therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-09-30https://www.ewmotiontherapy.com/blog/parkinsons-caregiver-storyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Stacy%20Parkinsons%20caregiver%20(1200%20x%20628%20px)%20(1600%20x%20500%20px).pngStacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)Stacy Parkinsons caregiver (1200 x 628 px) (1600 x 500 px)https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2026-07-22https://www.ewmotiontherapy.com/blog/golf-pro-v-movement-specialisthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Golf%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Golf%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgGolfer finishing a full driver swing on a sunny golf course, representing EW Motion Therapy's free golf performance guide covering everything you need to know to play your bestMKT | MEL | Freemium | Golf | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Swing%20coach%20v%20movement%20spec.pngSwing coach v movement specSwing coach v movement spec2024-08-20https://www.ewmotiontherapy.com/blog/total-knee-replacement-surgeryhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Total%20knee%20Josie.pngTotal knee JosieTotal knee Josie2024-09-30https://www.ewmotiontherapy.com/blog/lifts-in-dancehttps://www.ewmotiontherapy.com/hubfs/Dance%20lifts.pngDance liftsDance liftshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Dance%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Dance%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgBallet dancer in a white tutu with arms raised overhead, representing EW Motion Therapy's free dance guide on performance improvement and injury preventionMKT | MEL | Freemium | Dance | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Hoover/Jade-Hutcheson-HubDB-Image.pngProfessional headshot of Jade Hutcheson, a physical therapist and pilates instructor in Birmingham, Alabama.Jade-Hutcheson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2024-12-07https://www.ewmotiontherapy.com/blog/bone-on-bone-joints-agehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/general%20joint%20structure.jpggeneral joint structuregeneral joint structurehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Bone%20on%20bone.pngBone on boneBone on bonehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-12023-03-27https://www.ewmotiontherapy.com/condition-diagnosis/hip-bursitishttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-HipBursitis.jpgManual evaluation of the outer hip to assess pain and inflammation associated with hip bursitis.Diagnosis-HipBursitis2026-09-07https://www.ewmotiontherapy.com/blog/physical-therapy-referralhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Ethan-White-HubDB-Image.pngProfessional headshot of Ethan White, EW CEO and physical therapist in Birmingham, Alabama.Ethan-White-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium 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Alabama.Scott-Sall-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Learning%20Center%20Photos/Learning%20Center%20Banner2.pngLearning Center Banner2Learning Center 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rehabilitation.Pilates_TBYB_BodyImage2026-09-07https://www.ewmotiontherapy.com/staff/angel-davis-pilates-instructorhttps://20129551.fs1.hubspotusercontent-na1.net/hubfs/20129551/10-Office-Exercises-Mobility-Comfort.mp4/medium.jpg10-Office-Exercises-Mobility-ComfortIn this informative video, Franklin Staples, a physical therapist at EW Motion Therapy, shares 10 effective exercises designed specifically for those who spend long hours in a stationary position. 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illustrating office-related low back pain and poor sitting posture, commonly treated with physical therapy for spinal alignment, core strengthening, and pain relief.LowBackPainSitting2026-09-23https://www.ewmotiontherapy.com/blog/ankle-injuries-causes-severity-treatmenthttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Ankle%20Joint%20with%20labels.jpgAnkle Joint with labelsAnkle Joint with labelshttps://www.ewmotiontherapy.com/hubfs/ankle%20sprain.jpgankle sprainankle sprainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Meadowbrook/Josie-Waddell-HubDB-Image.pngProfessional headshot of Josie Waddell, a physical therapist and pilates instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Ankle%20injuries.pngAnkle injuriesAnkle 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MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/Cardio%20during%20pregnancy.pngCardio during pregnancyCardio during pregnancy2024-11-13https://www.ewmotiontherapy.com/blog/throw-baseball-harder-physical-therapists-tipshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover 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Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Meniscus%20vs%20total%20knee.pngMeniscus vs total kneeMeniscus vs total knee2024-11-07https://www.ewmotiontherapy.com/blog/most-common-running-injuries-physical-therapy-helphttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Common%20running%20injuries.pngCommon running injuriesCommon running injurieshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Business%20Office/Chris-Brandt-HubDB-Image.pngProfessional headshot of Chris Brandt, a physical therapist in Birmingham, Alabama.Chris-Brandt-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-02-11https://www.ewmotiontherapy.com/blog/spondylolysis-adolescent-athleteshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Casey%20Flyers%20(6%20x%209%20in)%20(2).pngCasey Flyers (6 x 9 in) (2)Casey Flyers (6 x 9 in) (2)https://www.ewmotiontherapy.com/hubfs/Spondy%20young%20athletes%20final.pngSpondy young athletes finalSpondy young athletes finalhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Image2024-08-30https://www.ewmotiontherapy.com/blog/what-is-pilateshttps://www.ewmotiontherapy.com/hubfs/What%20is%20Pilates.pngWhat is PilatesWhat is Pilateshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2025-02-04https://www.ewmotiontherapy.com/blog/wrestling-injuries-physical-therapyhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Franklin-Staples-HubDB-Image.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.Franklin-Staples-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/Wrestling%20injuries.pngWrestling injuriesWrestling 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instructor in Birmingham, Alabama.Josie-Waddell-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Headache%20overview-1.pngHeadache overview-1Headache overview-1https://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvg2023-04-03https://www.ewmotiontherapy.com/blog/effective-workout-routines-youtubehttps://www.ewmotiontherapy.com/hubfs/EW%20Motion%20Therapy_ICO-1.pngEW Motion Therapy_ICO-1EW Motion Therapy_ICO-1https://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover 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Alabama.Ivy-Spencer-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Pilates%20cost.pngPilates costPilates cost2024-12-02https://www.ewmotiontherapy.com/blog/physical-therapy-football-playershttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching a female patient's leg on a treatment table in a clinical setting, representing EW Motion Therapy's free guide on what physical therapy does and how to get startedMKT | MEL | Freemium | Ortho PT | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Football%20PT.pngFootball PTFootball PThttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2023-10-02https://www.ewmotiontherapy.com/condition-diagnosis/shoulder-pain-treatment-recoveryhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ShoulderPain.jpgWoman holding her shoulder in pain during exercise, illustrating shoulder injury commonly treated with physical therapy.ShoulderPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/PoorPosture.jpgMedical illustration of cervical and upper thoracic spine pain highlighting spinal inflammation, commonly treated with physical therapy.PoorPosturehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ManHoldingShoulderPain.jpgMan experiencing shoulder pain during outdoor exercise, holding his shoulder due to a sports-related injury commonly treated with physical therapy.ManHoldingShoulderPainhttps://www.ewmotiontherapy.com/hubfs/EW_Freemium_400x500-Fan@1x.pngEW_Freemium_400x500-Fan@1xEW_Freemium_400x500-Fan@1xhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-CervicalStrainSprain.jpgPhysical therapist performing gentle manual therapy for cervical strain and neck pain relief in a clinical setting.Diagnosis-CervicalStrainSprainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ShoulderDiscomfort.jpgPerson holding their shoulder due to discomfort.ShoulderDiscomforthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-ShoulderLabralTear.jpgPerson holding shoulder due to shoulder labral tear pain, a condition treated with physical therapy.Diagnosis-ShoulderLabralTearhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-NeckPain.jpgWoman receiving physical therapy for neck pain, undergoing hands-on manual therapy to improve mobility and reduce discomfort.Conditions-NeckPainhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/ShoulderArthritis.jpgMedical illustration of a shoulder joint showing inflammation and pain.ShoulderArthritishttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Blog%20Images/RotatorCuffInflammation.jpgIllustration of shoulder joint pain highlighting inflammation, commonly treated with physical therapy for shoulder injuries.RotatorCuffInflammationhttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Condition%20Page%20Images/Conditions-ShoulderPain.jpgMan holding his shoulder due to shoulder pain, representing common shoulder conditions treated with physical therapy to improve strength, mobility, and reduce pain.Conditions-ShoulderPain2026-09-07https://www.ewmotiontherapy.com/blog/walking-shoes-vs-running-shoeshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMikehttps://www.ewmotiontherapy.com/hubfs/Walking%20v%20running%20shoes.pngWalking v running shoesWalking v running 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Squarehttps://www.ewmotiontherapy.com/hubfs/Orthotics-1.pngOrthotics-1Orthotics-1https://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/Mike.pngMikeMike2025-03-28https://www.ewmotiontherapy.com/blog/best-personal-training-trussvillehttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Trussville/Becca-Lee-HubDB-Image.pngProfessional headshot of Becca Lee, a physical therapist and pilates instructor in Birmingham, Alabama.Becca-Lee-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Best%20training%20Trussville.pngBest training TrussvilleBest training Trussvillehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Personal%20Training%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Personal%20Training%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgPersonal trainer observing a woman performing a glute bridge on a gym floor, representing EW Motion Therapy's free guide on the benefits of personal training and how to get startedMKT | MEL | Freemium | Personal Training | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-06-30https://www.ewmotiontherapy.com/tuscaloosa-pub-runhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2026-09-07https://www.ewmotiontherapy.com/blog/running-tips-for-beginnershttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Run%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Run%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman in athletic gear running uphill on a trail under a blue sky, representing EW Motion Therapy's free running guide on everything you need to know to run your bestMKT | MEL | Freemium | Run | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Carrie-Heidrich-HubDB-Image.pngProfessional headshot of Carrie Heidrich, a physical therapist in Birmingham, Alabama.Carrie-Heidrich-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Running%20beginners.pngRunning beginnersRunning beginnershttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparent2025-04-22https://www.ewmotiontherapy.com/blog/physical-therapy-construction-workershttps://www.ewmotiontherapy.com/hubfs/Construction%20worker%20PT.pngConstruction worker PTConstruction worker 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Alabama.Elise-Barron-HubDB-Image2023-09-15https://www.ewmotiontherapy.com/blog/physical-therapy-incontinencehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Kareth-Dow-Ferguson-HubDB-Image.pngProfessional headshot of Kareth Dow Ferguson, a physical therapist and pilates instructor in Birmingham, Alabama.Kareth-Dow-Ferguson-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/PT%20for%20incontinence-1.pngPT for incontinence-1PT for incontinence-1https://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Womens%20Health%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Womens%20Health%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWomen's health physical therapist guiding a patient through a pelvic floor exercise in a clinical gym setting, representing EW Motion Therapy's free guide on pelvic floor, pregnancy, and postpartum physical therapyMKT | MEL | Freemium | Womens Health | 20 Questions | Asset | CTA Cover Square2025-12-08https://www.ewmotiontherapy.com/blog/science-behind-mobilityhttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Franklin-Staples-HubDB-Image.pngProfessional headshot of Franklin Staples, a physical therapist in Birmingham, Alabama.Franklin-Staples-HubDB-Imagehttps://www.ewmotiontherapy.com/hubfs/Mobility%20science.pngMobility scienceMobility sciencehttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Ortho%20PT%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Ortho%20PT%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgMale physical therapist stretching 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Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/HubDB%20Staff%20Photos/lsmith.pnglsmithlsmith2023-12-11https://www.ewmotiontherapy.com/condition-diagnosis/ankle-sprainhttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Images/Diagnosis%20Page%20Images/Diagnosis-AnkleSprain.jpgPhysical therapist performing hands-on assessment and treatment for an ankle sprain during physical therapy.Diagnosis-AnkleSprain2026-09-07https://www.ewmotiontherapy.com/blog/common-myths-misconceptions-pilateshttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Freemiums/Pilates%20-%2020%20Questions/MKT%20%7C%20MEL%20%7C%20Freemium%20%7C%20Pilates%20%7C%2020%20Questions%20%7C%20Asset%20%7C%20CTA%20Cover%20Square.jpgWoman lying on a Pilates reformer performing a resistance exercise with straps in a studio, representing EW Motion Therapy's free guide on Pilates benefits, modifications, and whether it's right for youMKT | MEL | Freemium | Pilates | 20 Questions | Asset | CTA Cover Squarehttps://www.ewmotiontherapy.com/hubfs/Pilates%20misconceptions.pngPilates misconceptionsPilates misconceptionshttps://www.ewmotiontherapy.com/hubfs/FullColorTransparent.pngFullColorTransparentFullColorTransparenthttps://www.ewmotiontherapy.com/hubfs/assets/logo/ewmt-logo--whitesvg.svgewmt-logo--whitesvgewmt-logo--whitesvghttps://www.ewmotiontherapy.com/hubfs/2026%20Website%20Staff%20Bio/2026%20HubDB%20Images/Homewood/Ivy-Spencer-HubDB-Image.pngProfessional headshot of Ivy Spencer, a physical therapist and pilates instructor in Birmingham, Alabama.Ivy-Spencer-HubDB-Image2023-05-05