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Additional Balance Resources

Article

From Diagnosis to Advocacy: A Parkinson’s Caregiver’s Story

Receiving a diagnosis of Parkinson's disease can come as a shock, especially when it’s completely...

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Interval Training for Older Adults: Benefits, Safety, and How to Get Started

Interval training is a versatile and effective exercise method that alternates periods of...

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The Importance of Grip Strength for Health and Longevity

Grip strength is an often overlooked but crucial indicator of overall health and longevity. Whether...

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Overcome your barriers with every step that is stronger than the last.

When you can feel steady on your feet again, there is no limit to what you can achieve. We know the journey is not always easy, but there is great reward in every degree of function restored, like climbing stairs, brushing your teeth, or dressing yourself independently.

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