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Physical Therapy & Wellness Learning Center

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Article

Preparing for a Knee Replacement: The Role of Physical Therapy

Do you need physical therapy before a knee replacement? We discuss why you do and what a treatment plan can look like.

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5 min read

Article

Preparing for a Shoulder Replacement: The Role of Physical Therapy

Do you need physical therapy before a shoulder replacement? We discuss why you do and what a treatment plan can look ...

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4 min read

Article

Preparing for Hip Replacement: The Role of Physical Therapy

Do you need physical therapy before a hip replacement? We discuss why you do and what a treatment plan can look like.

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4 min read

Article

The Benefits of Ice Baths: How Cold Water Immersion Can Improve Your Health

Do ice baths really help in recovery? We discuss their benefits and which workouts would benefit most from an ice bath ...

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5 min read

Article

Understanding Muscle Spasms: Causes, Risk Factors, and How Physical Therapy Can Help

Can physical therapy help muscle spasms? We discuss why it can and how you can treat muscle spasms at home.

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5 min read

Article

Unlocking the Fountain of Youth: The Benefits of Physical Therapy for Aging Gracefully

Aging comes with many physical changes - learn why physical therapy can be instrumental in maintaining your mobility for ...

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5 min read

Article

A Guide to Physical Therapy for Military and Law Enforcement Personnel

How can physical therapy help military and law enforcement personnel? We discuss the reasons why they might need physical ...

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4 min read

Article

Harmonizing Movement: How Physical Therapists and Dance Instructors Ensure Dancer Health

How can physical therapists and dance instructors work together? We discuss why this collaboration can be crucial for a ...

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4 min read

Article

Recovering Heroes: The Role of Physical Therapy for First Responders

How can physical therapy help firefighters and other first responders? We discuss the reasons why they might need physical ...

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4 min read

Article

The Blueprint to a Healthy Career: Physical Therapy for Construction Workers

How can physical therapy help construction workers? We discuss the reasons why they might need physical therapy and the ...

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3 min read

Article

The Road to Recovery: Physical Therapy for Professional Truck Drivers

How can physical therapy help professional truck drivers? We discuss the reasons why they might need physical therapy and ...

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4 min read

Article

Understanding Lower Extremity Stress Fractures: Causes, Recovery, and the Role of Physical Therapy

Stress fractures in the lower extremities can sideline any athlete - learn the risk factors behind these injuries and how ...

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5 min read

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