Your questions answered so you can live your best life.
Did you know that physical therapy can be beneficial for managing PCOS symptoms? Read on to learn about what physical therapy can treat.
5 min read
What should you do after receiving an osteoporosis diagnosis? We discuss tips for your support system and care team.
7 min read
While the diaphragm is an involuntary muscle, it plays an important job - we discuss how it functions in relation to the pelvic floor ...
6 min read
Interval training is not just for HIIT classes - we discuss its benefits for older adults.
5 min read
Lifts in dance require a lot of strength and skill - we discuss the physical requirements of this movement and what can cause lifts to be ...
5 min read
How should baseball players strength train? We discuss recommendations for each position.
6 min read
How can older golfers keep up their game? We discuss common complaints and how personal training and physical therapy can help.
6 min read
How should baseball players spend their off-season? We discuss training habits for different positions and how to seek professional help.
6 min read
Agility is a vital skill for tennis players - we discuss what can affect agility and how physical therapy can help.
7 min read
Did you know that swelling during pregnancy can cause carpal tunnel? We discuss how physical therapy can help.
7 min read
Multiple factors can contribute to spinal nerve compression - we discuss the most probable causes.
8 min read
Pregnancy can come with new painful sensations - we discuss how physical therapy can help manage pain as the trimesters progress.
8 min read
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