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Why does my upper back feel stiff and painful? We discuss common root causes of pain and how physical therapy could help.
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5 min read
Why is bad posture so common? We discuss what makes good and bad posture and why movement is key to a healthy body.
Are you experiencing pain in your throwing arm? We discuss why that could be and some of the ways physical therapy could help.
3 min read
Why are headaches so difficult to diagnose? We discuss why the symptoms vary so widely and the best professionals to help.
What is CBD oil and what is it used for? We discuss why CBD oil can work for you and how it can be used with physical therapy.
How can a baseball player increase the velocity of their throws? A former college player weighs in with his tips as a physical therapist.
4 min read
What can cause knee pain? We discuss the structures that make up the knee joint and some probable causes based on your symptoms.
9 min read
Does blood flow restriction actually work? We discuss the benefits of the practice and our recommendations for using it.
Is dry needling a treatment option for muscle spasms? We define some causes of muscle spasms and discuss approaches to treatment.
Why do athletes need to train during their off-season? We discuss the importance of conditioning and tips for creating your perfect program.
Should you get an MRI, an X-ray, or a CT scan? We discuss the differences between the three imaging procedures and when you should get one over the ...
Why are you having shoulder pain while reaching up to grab something? We discuss a couple of possible causes and potential treatment options.
