Your questions answered so you can live your best life.
There are many running shoe stores in Tuscaloosa, so how do you choose where to go? We've compiled a list based on real reviews.
4 min read
There are many running shoe stores in Birmingham, so how do you choose where to go? We've compiled a list based on real reviews.
4 min read
Should you start a weight loss plan? We discuss the common characteristics of two popular plans and potential drawbacks.
4 min read
What makes EW Nutrition different? We discuss why the program was created and who it can benefit.
5 min read
How is nutrition related to diabetes? We discuss this relationship, plus offer some tips on foods to help curb blood sugar.
3 min read
What are health savings accounts, and should you open one? We discuss the advantages and disadvantages of these accounts and offer tips for more ...
4 min read
Should you get electrical stimulation with your dry needling session? We discuss the benefits of the treatment and whether it would be best for you.
3 min read
Why should you prioritize postpartum rehab? We discuss the benefits it can bring and how physical therapy can help.
4 min read
How does food affect inflammation in your body? We discuss why it is important to control inflammation and how to do that through your diet.
3 min read
What is diastasis recti and why does it need to be fixed? We discuss how the condition affects movement and some exercises to help.
4 min read
Should you get a dry needling or acupuncture session? We discuss the differences between each treatment and which one may be best for you.
3 min read
How much water should you drink in a day? We discuss tips for getting and staying hydrated.
3 min read