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Article

Life Lessons of Gymnastics: The Importance of a Strong Support System

Throughout their careers, gymnasts learn more than cartwheels and back handsprings - one of our gymnastics experts discusses life lessons ...

8 min read

Article

SI Joint Pain During Pregnancy: Causes, Symptoms, and Treatment Options

Many women experience SI joint pain during pregnancy - we discuss treatment options, including physical therapy.

6 min read

Article

The Benefits of Therapeutic Injections for Managing Pain

Some injections can help with joint or muscle pain - we discuss different types of pain relief injections and how they work with physical ...

7 min read

Article

Can Physical Therapy Help with Osteoporosis? Its Role in an Osteoporosis Care Plan

How can physical therapy help people with osteoporosis? We discuss what a treatment plan can look like and how it fits into a broader ...

6 min read

Article

Dance and Physical Therapy: A Case Study

How does a dance career intersect with physical therapy? I sat down with physical therapist Katie Kimbrough to find out.

7 min read

Article

How Neuropathy Can Affect Balance: Symptoms, Causes, and Physical Therapy

There are multiple ways neuropathy can negatively affect your balance - we discuss these and how physical therapy can help promote ...

7 min read

Article

How Pilates Can Help Manage Stress: Physical and Mental Health Benefits

Pilates has many physical benefits, but did you know it can help your mental health too? We discuss how practicing Pilates can help you ...

6 min read

Article

Osteoporosis vs Osteopenia: What You Need To Know

Osteopenia and osteoporosis are interconnected - we discuss how they progress and when prevention is possible.

8 min read

Article

Bell's Palsy: Impact on Daily Life and How Physical Therapy Can Help

Bells palsy can feel scary, but it can be managed - we discuss how physical therapy can help.

8 min read

Article

Nutrition for People Over 65: Common Deficiencies and Resources for Better Health

Aging can bring many physical changes, including nutritional needs - we discuss tips to stay healthy as changes occur.

6 min read

Article

Physical Therapist and Mother: Cara’s Story

How can being a mom influence your career? I sat down with one of our physical therapists to discuss how becoming a mom ignited her passion for ...

5 min read

Article

The Importance of Recovery for Baseball Players: Keeping Your Body Game-Ready

Recovery should be a vital part of any baseball player's routine - our in-house expert discusses his top tips.

7 min read

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