Improve your tissue health, flexibility, and mobility with hands-on therapy.
When minor aches, pains, or stiffness prevent you from performing at your best, you can end up feeling frustrated and stressed. Poor tissue health can affect how you move and feel, which can result in poor sleep and difficulty getting through your day.
A skilled clinician who can apply directed hands-on soft tissue therapy can help you relax, feel better, and move better.
When you can relieve your aches and pains, you can perform at your best. Whether you are a quarterback who needs to increase mobility in your throwing arm, or an office worker who needs to improve posture, reducing tension can help restore the energy you need throughout your day.
BodyWork is based in human anatomy and physiology, and its primary purpose is to improve movement. Experience the difference of a customized tissue program built by a licensed physical therapist for your specific needs.
How well your body functions is a direct reflection of your tissue health. A BodyWork session is designed to increase blood flow, improve posture, and promote balanced bodily systems.
Releasing tension is a great way to feel better. Tissue work along with breathing strategies are important steps in decreasing stress and improving your health.
Whether you have had a tough work week or you are training for a marathon, you need to prioritize how your muscles recover. Muscles that recover well function well down the road.
Still unsure whether our BodyWork program is right for you? Here are some client success stories.
- Geoffrey Ketcham
- Steve Watkins
Do you still have questions about our BodyWork program? We understand if you do, so here are some helpful questions and answers from our clients.
BodyWork is a hands-on, directed soft tissue approach combined with strategies to help decrease tension. It is performed by licensed physical therapists who have an expert understanding of human anatomy and physiology.
BodyWork is great for everyday aches, pains, and stress relief. We use many soft tissue techniques, including gentle massage, deep tissue release, and myofascial release.
The BodyWork program is great for athletes. Any athlete would benefit from relaxing stressed muscles and learning how to recover better.
A BodyWork program can be incredibly beneficial for your body - your stressed muscles will thank you, and they will perform and recover better in the future.
Pricing Options:
Article
Grip strength is an often overlooked but crucial indicator of overall health and longevity. Whether...
5 min. read
Article
Giving birth is one of the most significant experiences a woman can go through. For many expectant...
5 min. read
Article
Turning in dance is a technical skill that looks effortless when executed well. However, behind...
5 min. read
When you can move about your day with less stress, and learn how to better prevent that stress, you can pursue your goals with renewed fervor. Don’t let a stressed body hold you back from the things you enjoy.