Therapy in Motion

ESKRIDGE & WHITE MOTION THERAPY is dedicated to providing exceptional quality and care in our physical therapy services. From injury prevention and rehabilitation to fitness and wellness, it is our goal to improve the quality of life and function of every patient.

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3 weeks ago

We hope you have a great weekend. Let’s hope the rain stays away so that we can enjoy Alabama’s beauty.

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3 weeks ago

EW Trussville's Thursday yoga classes have been cancelled today. We hope to see you there next Tuesday at 5:30pm or next Thursday at 4:00pm or 6:00pm.

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3 weeks ago

Did you know that EW Trussville offers three open yoga classes every week? No reservations required and the cost is just $10 per class or enjoy more yoga by paying $60 for the whole month!

All ... See more

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4 weeks ago

Trying to get back into running or need help training for a 5k? EW has partnered with @resolute_running for a FREE Build Your Way to 5K program. Last night was our first class and it was a huge ... See more

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4 weeks ago
For some with a common joint disorder, weight loss can lead to pain reduction

How beneficial can weight loss be for adults with knee arthritis? Researchers at Wake Forest analyzed data from 240 overweight and obese adults to find there's mobility benefit from even minor ... See more

Weight loss may be the best treatment for obese people with knee osteoarthritis.

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1 month ago

Congrats to EW Motion Specialist Brad Atkinson for achieving his Strongfirst SFG II Certification! He is now one of only 2 kettlebell instructors in Alabama!

Haven't tried a kettlebell workout ... See more

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1 month ago

Congrats to Deanna Newman of Team Timex on winning the Buster Britton Memorial Triathalon this past weekend! This is Deana's second win this year - she previously finished as top female at the ... See more

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1 month ago
Photos from EW Motion Therapy's post

Looking for a fun way to mix up your workout? Come to Zumba® Fitness at EW Trussville every Monday and Wednesday at 6:00pm! Amber Smith is a fully licensed Zumba® Instructor and will lead a fun, ... See more

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1 month ago

Great and simple words of wisdom for this week’s Motivational Monday!

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1 month ago

We hope you have a great weekend and can make it outside to enjoy the beautiful weather. Remember the sunscreen and to drink enough water.

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