Therapy in Motion

ESKRIDGE & WHITE MOTION THERAPY is dedicated to providing exceptional quality and care in our physical therapy services. From injury prevention and rehabilitation to fitness and wellness, it is our goal to improve the quality of life and function of every patient.

Feed


1 day ago
Timeline Photos

Is the old saying "drink 8 glasses of water a day" actually true? The National Academies of Science, Engineering, and Medicine studied to find a general daily target and determined that women should ... See more

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
3 days ago
Timeline Photos

Motivational Monday is here. Let's make it a great week!

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
6 days ago
Timeline Photos

Need a fun activity to start your weekend? Join us at our Lakeview location Saturday morning for Yoga and Mimosas! And best of all, your first class is free!

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
1 week ago
Diabetes: Yet another reason not to sit - CNN

A recent health study from the Netherlands has measured changes in blood glucose levels based on the amount of daily physical inactivity and the findings show how important regular activity is in ... See more

We knew sitting, one of most people's favorite activities, may be killing you, but now we have new proof that before it gets you, you may get diabetes too.

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
1 week ago
Timeline Photos

Do you or loved one suffer from Parkinson's Disease? UAB's Comprehensive Neuroscience Center is hosting a free event sharing the latest on Parkinson's research and treatment. Everyone is welcome to ... See more

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
1 week ago

Please stay safe as Hurricane Irma reaches Alabama. Here is a link to Google's list of local storm shelters in case you need to evacuate: https://goo.gl/uPGqzg

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
2 weeks ago
Is your workout giving you a stiff neck? - Harvard Health

Have you been experiencing unexpected neck pain? It's possible this could simply be the result of poor posture during common activities like cycling, golf, yoga, or even gardening. This new Harvard ... See more

When people do not use the proper form during physical activity, they may experience neck pain. Common mistakes include extending the neck forward when swinging a golf club, looking up while doing a ... See more

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
2 weeks ago
Foil-Baked Fish with Summer Veggies

Looking for an easy but healthy recipe for a weeknight dinner? Try baking fish and veggies in tinfoil for great flavor and minimal effort!

The last day of August. I can’t believe it! I am so ready to wear sweaters, tights and boots though. Fall is, by far, my favorite season. I’m especially excited this year because I’ll get to ... See more

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
2 weeks ago
Learning Excellence Through Tennis - LETT

We all PLAY tennis, we all LOVE tennis, now let's GIVE tennis!

During the U.S. Open we want to challenge you, your teammates and everyone you know to give a deserving student the opportunity to play ... See more

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
1 month ago
Alabama Chapter American Physical Therapy Association

https://www.facebook.com/PTAlabama/posts/1682953408423995

This weekend is ALAPTA's Fall Conference! Please join us Friday evening for PT Night Out! First 60 people will receive a free drink ticket, and everyone who signs up to become a member that evening ... See more

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
« 1 of 12 »