EW WINTER RUN CAMP

Why do you run?

The healthier, happier athlete is always the faster, stronger athlete.

January 3, 2025 // 1-5pm

EW Motion Therapy Homewood

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Welcome to EW Winter Run Camp!

Join us for an afternoon of growth and learning, guided by top coaches Lauren Hendrix (PT, DPT, FAAOMPT) and Carrie Heidrich (PT, DPT). Gain insights from collegiate athletes, nutrition experts, and more. Whether a beginner or an experienced runner, our camp promises an enriching journey towards mastering your run.

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Pricing

How much does the EW Run Camp Cost?

Join EW Winter Run Camp for just $100.00! Your investment includes:

Custom shirts
Swag bags and nutritious snacks

Sign Up Contact Us

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EW Winter Run Camp 2025

The ultimate winter run camp experience!

Build healthy habits to get ready for your indoor and outdoor season.

Recovery

You can only train as hard as you recover. Learn strategies to adequately rest so you can keep running.

Injury Prevention

No runner wants to be sidelined by an injury. Stay aware of your body's limitations to prevent injuries before they happen.

Training

Having a training plan for the season can be a predictor of success. Determine your goals and the actionable steps you must take to reach them.

Your Run camp questions, answered.

Do you still have questions about our Winter Run camp? If the answers below don't give you the answers you are looking for, please reach out to us.

Who can attend camp?

What do I wear?

What should I bring?

Ready for winter running fun?

Sign up now!

Here's how you can sign up for EW Winter Run Camp:

1. Fill out the form and click "Continue to payment".

2. You will be prompted to pay $100.00.

3. You will receive a confirmation email of your signup.

4. Announcements will be sent via email.

Questions? Please reach out to:

Lauren Hendrix

lauren@ewmotiontherapy.com

205-515-1231

Carrie Heidrich

carrie@ewmotiontherapy.com

205- 317-5076

Fill out the form below.

Ready for winter running fun?

Sign up now!

Here's how you can sign up for EW Winter Run Camp:

1. Fill out the form and click "Continue to payment".

2. You will be prompted to pay $100.00.

3. You will receive a confirmation email of your signup.

4. Announcements will be sent via email.

Questions? Please reach out to:

Lauren Hendrix

lauren@ewmotiontherapy.com

205-515-1231

Carrie Heidrich

carrie@ewmotiontherapy.com

205- 317-5076