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Physical Therapy Blog

EW Physical Therapy Blog

Physical Therapy blog articles by EW Motion Therapy

Chris Brandt

Licensed Physical Therapist, PT, DPT // Director of Marketing and Sales // Certified Dry Needling Specialist // EW Motion Therapy Homewood

Physical Therapy

By: Chris Brandt
March 15th, 2024

In healthy human motion, flexibility, strength, and balance play crucial roles. Each component contributes to our overall physical wellness, allowing us to move freely, perform daily tasks, and engage in our favorite activities. Understanding the relationship between these elements is essential for anyone looking to maintain or improve their physical health. Physical therapy can be an excellent treatment option for anyone struggling with one or multiple of these components - we love helping our patients at EW Motion Therapy improve flexibility, strength, and balance so they can move better and continue their favorite activities. You may decide that our services don’t fit your needs. However, you can still read on as we explore the relationship between flexibility, strength, and balance, how a deficit in one can impact others, and how physical therapy, combined with at-home practices, can help address these imbalances.

Physical Therapy

By: Chris Brandt
January 20th, 2024

Navigating the complexities of hip-related surgeries can be challenging, especially when considering options like labrum repair and total hip replacement. These procedures cater to different hip conditions and offer distinct approaches to improving hip function and relieving pain. We love helping our patients at EW Motion Therapy prepare for and recover from surgery with individualized treatment plans and continual collaboration with surgeons. Even if you decide that our services don’t fit your needs, you can still read this comprehensive guide, where we'll delve into the intricacies of these procedures, compare their recovery processes, and explore how physical therapy can be a vital component of both pre and post-surgery.

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Dry Needling

By: Chris Brandt
January 20th, 2024

Neck pain is a common complaint among people of all ages, often disrupting daily activities and quality of life. Dry needling has emerged as a promising pain management strategy and effective solution for musculoskeletal causes of neck pain. We have many physical therapists at EW Motion Therapy who are certified in dry needling, and they may suggest it as part of your treatment if they feel it would provide relief. Even if you decide that our services don’t fit your needs, you can still read on as we delve into the causes of neck pain, explain the role of dry needling in pain relief, and explore its integration with physical therapy for holistic treatment.

Physical Therapy

By: Chris Brandt
January 5th, 2024

When dealing with chronic neck pain or spinal issues, understanding your surgical options is crucial. Two standard procedures, cervical fusion and discectomy, are often considered. Your medical care team can help you determine which procedure is best for you, and to help prepare for the procedure and recover, a physical therapist is often a crucial member of this team. We love helping our patients at EW Motion Therapy prepare for and recover from surgery with individualized treatment plans and continual collaboration with surgeons. Even if you decide that our services don’t fit your needs, you can still read this comprehensive guide as we explore the differences between these procedures, their recovery timelines, and how physical therapy plays a vital role in pre- and post-surgical care.

Physical Therapy

By: Chris Brandt
November 3rd, 2023

Soccer requires a mix of endurance, speed, and agility, engaging both the body and mind in a unique blend of athleticism and strategy. However, the same qualities that make soccer engaging expose players to specific injuries and conditions. That's where physical therapy comes in—a discipline dedicated to healing, restoring function, and building resilience in athletes.

Physical Therapy

By: Chris Brandt
November 3rd, 2023

Soccer is a high-intensity sport that involves quick movements, sudden stops, and often physical contact. While the game offers numerous physical and mental health benefits, it also comes with a risk of injuries. Whether you are a professional soccer player or enjoy the game as a weekend warrior, staying informed about common soccer injuries and how to prevent them can make a significant difference. In this article, we'll delve into the most prevalent injuries that soccer players often face and discuss how physical therapy can help rehabilitate and enhance overall athletic performance.

Physical Therapy

By: Chris Brandt
November 3rd, 2023

Navigating the world of healthcare and wellness can be complex, especially when you need specialized care. Two professionals you might encounter in your wellness journey are physical therapists and athletic trainers. While they may seem similar at first glance, these two professions differ in many crucial aspects, such as their educational requirements and the conditions they treat. In this comprehensive guide, we'll break down the key distinctions to help you make an educated decision on which professional is best suited to meet your needs.

Physical Therapy

By: Chris Brandt
October 27th, 2023

If you have never done physical therapy before, you may think that all patients at PT get the same exercises. How does the physical therapist watch you walk, stand up, sit down, listen to your history, and create a personalized plan to help you reach your goals and feel better? While it may seem like magic, physical therapists possess a wealth of knowledge and skills that help them understand how to help you reduce pain, improve mobility, and get back to your favorite activities. This article discusses how physical therapists do what they do, including:

Physical Therapy

By: Chris Brandt
October 13th, 2023

In pursuing a healthy lifestyle, paying attention to the significance of solid knees is essential. These incredible joints bear the weight of our bodies, facilitating movement and enabling us to lead an active life. In this article, we'll delve into what can cause weakness in your knees, explore the potential consequences of weak knees, and discuss ways to strengthen your knees and the role of physical therapy in enhancing knee health.

Run

By: Chris Brandt
October 6th, 2023

When it comes to running, one common goal among enthusiasts is to run further and improve their stamina. Whether you're a beginner or a seasoned runner, increasing your distance requires a combination of smart training, proper techniques, and patience. In this article, we'll explore actionable strategies to help you achieve this goal without overtraining.