Skip to main content
Request Appointment
Close Search
Client Programs
Client Programs
Client Programs
Physical Therapy
Physical Therapy
Physical Therapy
Orthopedic
Sports Injury Recovery
Balance/Fall Prevention
Pre/Post-Operative
Neurological Recovery
Dry Needling
Wellness
Wellness
Wellness
Personal Training
Pilates/CoreAlign
Run
Golf
Yoga
BodyWork
Locations
Locations
Homewood
Hoover
Trussville
Tuscaloosa
Meadowbrook / 280
All Locations
Learning Center
Company
Company
About Us
Staff
Contact Us
Request Appointment

EW Physical Therapy Blog

Physical Therapy blog articles by EW Motion Therapy

The Best Running Shoe Stores in Tuscaloosa, Alabama

The Best Running Shoe Stores in Birmingham, Alabama

Weight Watchers vs. Atkins: Comparing Popular Weight Loss Plans

What Is EW Nutrition?

Nutrition and Diabetes: How To Build a Diabetic Diet

What Is a Health Savings Account? A Beginner's Guide

Dry Needling With Electrical Stimulation: Is It Right For You?

Postpartum Rehab: Why Is It So Important?

Food and Inflammation: How To Decrease Inflammation in Your Diet

Diastasis Recti Recovery: Why Is It So Important?

Dry Needling vs. Acupuncture: Which Treatment Is Right For You?

Hydration Tips: How Much Water Should You Drink?

Habit-Based Nutrition Plans: Sustainability Meets Affordability

Physical Therapy For Incontinence: How To Help Pelvic Floor Dysfunction

Is A Nutrition Specialist Worth The Cost? How To Find the Right One

Vegetarian vs. Vegan: Comparing Plant-Based Eating Lifestyles

Are Paid Weight Loss Plans Worth It? Potential Benefits and Drawbacks

Dietitian vs. Nutritionist vs. Nutrition Coach: Which One Is Right For Me?

What To Eat For Muscle Recovery

The Best Nutrition Specialists in Birmingham, Alabama

Good Carbs, Proteins, and Fats: Examples and Why They Should Be In Your Diet

What Is My Core? Reasons You Should Engage It Regularly

What Is Spondylolisthesis, And How Can Physical Therapy Help?

How To Manage Stress With 3 Key Lifestyle Choices

How To Activate Your Glutes and Why It's Important

What is Functional Movement? Why It's Important and How Physical Therapy Can Help

Sciatica vs. Neuropathy: Diagnosing and Treating Nerve Pain

Balance Issues: Causes and Tips for Management

Tight Hamstrings: Causes and Tips for Management

Will My Physical Therapy Work? Action Items To Ensure Progress

Physical Therapy For Parkinson's Disease: How Can It Help?

How Does Parkinson's Disease Affect Movement?

Comparing Physical Therapy Clinics in Trussville, Alabama

The Top 3 Pilates Studios in Tuscaloosa, Alabama

The Best Pilates in Birmingham, Alabama

The Best Personal Training in Birmingham, Alabama

Walking Shoes vs. Running Shoes

What To Look For in Running Shoes

Personal Training v. Physical Therapy

Migraine vs. Headache: Causes and Treatments

How To Get Better Desk Posture: Tips For Office Workers

How Can I Improve Running Mechanics?

How to Recover From Joint Replacement Surgery

Can I Exercise While Pregnant?

Ice or Heat? How to Choose One, Both, or Neither

How to Choose the Right Pilates Instructor

How Much Does Pilates Cost?

What Is Pilates?

How to Choose the Right Personal Trainer

How Much Does Personal Training Cost?

What Is Personal Training?

Is My Physical Therapy Working? How To See Progress

How To Exercise Before a Joint Surgery

Physical Therapy vs. Massage Therapy

Physical Therapy vs. Occupational Therapy

Physical Therapists vs. Chiropractors

How Much Does Physical Therapy Cost Without Insurance?

Should Runners Do Weight Training?

What Is Dry Needling?

What Is EW Run?

What Is A Physical Therapy Evaluation?

Pros and Cons of Physical Therapy

What Are Physical Therapy Specialties?

Diet Tips For Runners

Running Through Pain: When You Should Stop

Shin Splints: Tips For Recovery

Runner's Recovery Routine

Golf Lessons: Pros, Cons, and Why They Might Be Worth It

Golf Pro/Swing Coach v. Golf Movement Specialist

How Much Do Golf Lessons Cost?

How to Choose the Right Golf Instructor

The EW Golf Evaluation: How You Can Play Better Golf

What Is EW Golf?

Am I Too Young/Old for Physical Therapy? Benefits for Children and Seniors

Race Training for Beginners: Your Questions Answered

What Do Physical Therapists Do?

When Should Runners Stretch? Why Dynamic Warm-Ups Are Best

The Female Triad: Causes, Warning Signs, and Prevention

Local Clinic vs. National Chain: Pros & Cons

Nutrition and Physical Therapy: How a Balanced Diet Helps You Recover

How to Prepare for Physical Therapy: The Definitive Checklist

What Is Manual Therapy? A Beginner's Guide

Should I See a Physical Therapist?

Physical Therapy Pricing Guide

Is EW Motion Therapy Right for Me?

How to Choose the Right Physical Therapist: 8 Top Tips

How Long Does Physical Therapy Take? Stages and Key Factors

How Does Physical Therapy Work?

Does Health Insurance Cover Physical Therapy?

Is Physical Therapy Necessary After Surgery? Benefits and Importance

Do I Need a Referral for Physical Therapy?

Comparing Physical Therapy Clinics in Tuscaloosa, AL

Comparing Physical Therapy Clinics in Birmingham, AL

Can Physical Therapy Help With Weight Loss? Your Questions Answered

What Is Physical Therapy? Definition, Purpose, and Uses

What to Look For in a Physical Therapy Clinic/Wellness Center

All posts