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Article

CoreAlign: What Is It And How Can It Help You?

What does the CoreAlign actually do? We discuss the benefits of using the machine and the settings in which it is most commonly used.

3 min read

Article

Massage vs. EW BodyWork: Which Treatment Is Right For Me?

Why should you pay for an EW BodyWork session instead of a massage? We discuss the primary differences and the people who need BodyWork most.

3 min read

Article

Personal Training vs. Group Exercise Classes: Which One Is Right For Me?

Should you hire a personal trainer or enroll in a group class? We discuss the benefits of both options and offer some ways to save money.

3 min read

Article

Stroke Rehabilitation: How Can Physical Therapy Help?

How can physical therapy help stroke patients get back to their favorite activities? We discuss what physical therapists can do as part of a care ...

3 min read

Article

Benefits of Custom Orthotics: Should You Get Them?

Do you really need custom orthotic inserts? We discuss how the answer varies by the type of foot you have.

4 min read

Article

Physical Therapy For Prolapse: How Can It Help?

How can physical therapy help pelvic organ prolapse? We discuss how prolapse can affect daily life and some dos and don'ts of treating symptoms.

4 min read

Article

Supplements For Fitness: Which Ones Are Right For Me?

Which supplements are best for your fitness goals? We discuss two varieties that can work for almost anyone.

3 min read

Article

Hypertonic vs. Hypotonic Pelvic Floor Muscles: How Physical Therapy Can Help

Why is it important to know whether your pelvic floor muscles are hypertonic or hypotonic? We explain why, and how physical therapy can help you move ...

3 min read

Article

Perinatal Physical Therapy: How Can It Help?

How can physical therapy help during pregnancy? We discuss the benefits of perinatal physical therapy and other ways to stay healthy.

3 min read

Article

Pelvic Floor Pain: How Can Physical Therapy Help?

How can physical therapy help pelvic floor pain? We discuss how the pain can affect movement and what evaluation and treatment may look ...

5 min read

Article

Physical Therapy For Herniated Discs: How Can It Help?

How can physical therapy help symptoms related to a herniated disc? We discuss how herniated discs can affect movement and what evaluation and ...

4 min read

Article

Physical Therapy For Childbirth: How Can It Help?

How can physical therapy help you prepare your body for childbirth? We discuss why it is essential to prepare your body and the benefits of physical ...

5 min read