If you’ve been to a zoo or watched a nature documentary, you’ve probably seen flamingos. Besides being a beautiful shade of pink, these birds are also known for their unusual resting position: they often stand balancing on one leg. There are a few theories about why they do this, including one study that showed it conserves body heat. But whatever reason they do it, it is a fun behavior for humans to try and imitate. Standing on one leg for a while is an interesting skill, but you may not realize it is necessary for healthy movement.
