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EW Physical Therapy Blog

Wanting to learn about physical therapy and wellness? Read the blog articles below.

EW Motion Therapy

Resource published by EW Motion Therapy

Golf

By: EW Motion Therapy
June 30th, 2023

Golf combines precision, skill, and strategy. While a golfer's prowess relies heavily on technique and experience, having the right equipment is vital in optimizing performance on the course. But learning the different types of clubs and balls can seem overwhelming - how do you pick the right equipment for various shots? While some knowledge can come with experience, our golf team at EW Motion Therapy can be an excellent resource to prepare your body to play your best game. Even if you decide our golf team isn’t a good fit for you, you can still read on as we delve into the three essential golf equipment components: balls, clubs, and tees. Understanding their purpose and benefits enables you to make informed choices to improve your golfing experience.

Dry Needling

By: EW Motion Therapy
June 23rd, 2023

Several treatment options are available for managing pain and promoting physical well-being. One intervention gaining popularity in recent years is dry needling. However, like any emerging medical practice, dry needling has its fair share of myths and misconceptions. We have many dry-needling-certified physical therapists on our team at EW Motion Therapy, and they may suggest the treatment if they feel it would benefit your specific condition. Even if you decide that our services do not fit your needs, you can still read on as we delve into the facts, debunk the myths, and explore the benefits of this treatment.

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Golf

By: EW Motion Therapy
June 17th, 2023

Golf is a sport that demands patience, precision, and perseverance. For young golfers, mastering the game can be both challenging and rewarding. However, it’s important to address common mistakes, build confidence, and focus on continuous improvement to achieve success. We love helping our young golfers work toward their goals at EW Motion Therapy - our team can watch your movement and swing to determine the best exercises for you to improve. Even if you decide our services do not fit your needs, you can still read on as we explore practical strategies to enhance your golf game and develop the self-assurance needed to excel on the green.

Golf

By: EW Motion Therapy
June 17th, 2023

For young golfers with aspirations of taking their game to the next level, participating in junior tournaments is an excellent way to gain valuable experience, showcase their skills, and connect with fellow golfers. However, preparing for these tournaments involves more than just practicing swings on the driving range. Physical and mental aspects of preparing for a tournament are essential for any young golfer to consider. It can often be beneficial to receive professional advice on how to best prepare for a tournament - our golf team at EW Motion Therapy loves working with young golfers to help them play their best game. Even if you decide that our services do not fit your needs, you can still read our guide as we explore the benefits of playing in junior tournaments, discuss physical and mental preparation strategies, and offer tips on finding local tournaments in your area.

Women's Health

By: EW Motion Therapy
June 9th, 2023

Constipation is a common digestive issue that affects millions of people worldwide. It is characterized by infrequent bowel movements or difficulty passing stools. While occasional constipation is normal, chronic constipation can significantly impact one's quality of life. While they might not seem related, the digestive system and the pelvic floor muscles have to work together to ensure the proper function of our bowel system. Pelvic floor physical therapy can be an excellent treatment option for promoting function in this system - our pelvic floor physical therapists at EW Motion Therapy do this for our clients daily. Even if you decide that our pelvic floor physical therapy isn’t right for you, you can still read on as we explore the most common causes of constipation, how the pelvic floor can influence bowel function, potential home remedies, and how physical therapy can help manage and relieve constipation.

Physical Therapy

By: EW Motion Therapy
May 26th, 2023

Participating in sports is a fantastic way to stay active, develop skills, and foster a competitive spirit. However, sports-related injuries can damper the fun and potentially sideline athletes for extended periods. While accidents can happen, integrating physical therapy into sports training programs can be just as crucial in injury prevention as it is in rehab. We have worked with athletes from many different sports at EW Motion Therapy to help them prevent injury and improve performance. Even if you think our services do not fit your needs, you can still read on as we explore the significance of physical therapy in preventing sports injuries, how it differs from injury rehabilitation, and how physical therapists collaborate with athletic trainers and coaches for optimal athlete performance.

Women's Health

By: EW Motion Therapy
May 19th, 2023

Pelvic floor health is a topic that is often surrounded by myths and misconceptions. The pelvic floor is a group of muscles that support the pelvic organs, including the bladder, uterus, and rectum. Weakness or dysfunction in these muscles can lead to various health issues, including incontinence, pelvic pain, and sexual dysfunction. Pelvic floor physical therapy is often an excellent tool to retrain a dysfunctional pelvic floor - our pelvic specialists do this daily for our clients at EW Motion Therapy. Even if you decide to seek help elsewhere, you can still read on as we explore some common myths and misconceptions surrounding pelvic floor health and provide resources for those experiencing pelvic health problems.

Physical Therapy

By: EW Motion Therapy
May 19th, 2023

Chronic pain is a complex and often debilitating condition affecting millions of people worldwide. Various factors, including injury, disease, and long-term wear and tear on the body can cause it. Along with physical discomfort, it can take a severe toll on your mental health - you may wonder if you will ever be pain-free and able to do your favorite activities again.

Run

By: EW Motion Therapy
May 19th, 2023

Running is one of the most straightforward and accessible forms of exercise out there. It's a great way to get your heart pumping, build endurance, and stay healthy. Unfortunately, many myths and misconceptions surrounding running can discourage beginners from taking up the sport. Understanding truths about running can help you decide whether to take up the sport for yourself. We educate our runners at EW Motion Therapy on caring for their bodies and minds so they can continue in their sport for a lifetime. Even if you decide our services do not fit your needs, you can still read on as we debunk some of the most common running myths and offer beginners tips on getting started.

Physical Therapy

By: EW Motion Therapy
May 12th, 2023

Physical therapy (PT) is an essential part of modern healthcare that helps individuals recover from injuries or illnesses that affect their ability to move and function. Physical therapy involves various techniques, exercises, and modalities to promote healing, reduce pain, and improve mobility. Physical therapists (PTs) and physical therapist assistants (PTAs) are two healthcare professionals who work together to provide comprehensive PT services. However, their roles and responsibilities are distinct, requiring different levels of education and training. We have PTAs at EW Motion Therapy who work with our PTs to provide exceptional client service. Even if you decide our services do not fit your needs, you can still read on as we compare the educational background and responsibilities of PTs vs. PTAs.

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