When you are looking for a public golf course to play a few rounds, it can be challenging to narrow down your options. Many communities have multiple golf courses, and Birmingham is no exception - the Magic City has many beautiful public greens. With so many choices of golf courses in the area, how do you decide which one to visit for your next round?

Golf is a game all about details. You use 14 different clubs, you have to be able to make consistent swings, and it has a complicated scoring system. It is quite a challenge to attempt learning all facets of the game on your own, which is why many golfers take lessons from a swing coach or a licensed golf pro at their facility.

Whether you are a new golfer or have been playing for a while, lessons could be a great investment. Building a solid foundation of good playing habits early in your golf career can be beneficial, and it is important to reinforce those habits as you continue to progress. Even though lessons can be expensive, they really are worth the cost, because golf can be such a complicated game.

If you have ever wanted golf lessons but have done a double-take at the price tag, you are not alone. Some pros can charge a lot for their services, and if you are doing some research, you may be questioning why you even need golf lessons. In learning anything, you can’t know how to fix something if you are unsure what you are doing in the first place, and golf is no different - you need someone to instruct you on how to fix incorrect movements.

When starting golf lessons, it is essential to find the right instructor for you. If you live in an area with many golf facilities, however, making sense of your options can feel overwhelming. How do you figure out whether the pro you end up with is the right one for you?

If you are a golfer and you start having pain when you play in a certain position, you have a few options available to seek an answer. You can discuss it with your swing coach or a pro, try to compensate with a different position while you play, or Google your symptoms to figure out what’s wrong (we don’t recommend the last one).

Golf is a sport that looks easy but is certainly not. When playing the game, minute movements make all the difference - if your foot is only slightly turned at an angle, your whole swing could be off. Many golf instructors and swing coaches are great at teaching body mechanics and making sure your drives go where you want, and it really is challenging to play golf well without proper instruction. Where should you go when you want instruction that looks at your whole body?

When making any significant change to your life, there are many factors to consider, especially when beginning a new fitness program or recovering from an injury with physical therapy. Investing in your health is one of the best decisions, but sometimes, this decision is challenging. Success often requires investing your time, money, and a personal commitment to a lifestyle change. Physical therapy and wellness services can range in price and may be challenging to fit into your budget. Also, a lifestyle change requires extra time and discipline to see results. You must choose the right place the first time to make the best health investment. At EW Motion Therapy, our physical therapy and wellness services, including Pilates, personal training, yoga, and more, can fit almost any patient willing to invest in themselves. We have been rehabilitating patients and working with wellness clients of any age and ability since 1999, and we are continuing to grow in our expertise, programs, and services. Whether you are an athlete who wants to set a new personal record (PR) or a grandparent who wishes to get down on the floor and play with your grandkids again, our therapists can tailor a treatment plan for you.