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EW Physical Therapy Blog

Physical Therapy blog articles by EW Motion Therapy

Golf

By: Riley Manasco
September 1st, 2023

Golf is a sport that demands patience, precision, and practice. For young golfers who dream of mastering the art of the swing and conquering the fairways, establishing a structured practice routine is critical. We love helping our young golfers at EW Motion Therapy develop a routine that helps them work toward their goals. Even if you decide that our golf motion specialists aren’t the right professionals for your needs, you can still learn the importance of a consistent practice regimen, explore its benefits to a young golfer's game, and learn the essential components of a successful practice routine.

Golf

By: Riley Manasco
August 25th, 2023

Golf is a game of precision, strategy, and character-building. For young golfers looking to make their mark in golf, taking golf lessons isn't just a choice; it's a crucial step towards honing their skills and developing valuable life lessons. We love working with our young golfers at EW Motion Therapy to build confidence and help them find their passion for the game. Even if our golf program doesn’t fit your needs, you can still read on as we explore why golf lessons are paramount for young golfers, focusing on how these lessons enhance their game and shape their character.

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Golf

By: Mason McAnnally
June 30th, 2023

Golf combines precision, skill, and strategy. While a golfer's prowess relies heavily on technique and experience, having the right equipment is vital in optimizing performance on the course. But learning the different types of clubs and balls can seem overwhelming - how do you pick the right equipment for various shots? While some knowledge can come with experience, our golf team at EW Motion Therapy can be an excellent resource to prepare your body to play your best game. Even if you decide our golf team isn’t a good fit for you, you can still read on as we delve into the three essential golf equipment components: balls, clubs, and tees. Understanding their purpose and benefits enables you to make informed choices to improve your golfing experience.

Golf

By: Riley Manasco
June 17th, 2023

Golf is a sport that demands patience, precision, and perseverance. For young golfers, mastering the game can be both challenging and rewarding. However, it’s important to address common mistakes, build confidence, and focus on continuous improvement to achieve success. We love helping our young golfers work toward their goals at EW Motion Therapy - our team can watch your movement and swing to determine the best exercises for you to improve. Even if you decide our services do not fit your needs, you can still read on as we explore practical strategies to enhance your golf game and develop the self-assurance needed to excel on the green.

Golf

By: Riley Manasco
June 17th, 2023

For young golfers with aspirations of taking their game to the next level, participating in junior tournaments is an excellent way to gain valuable experience, showcase their skills, and connect with fellow golfers. However, preparing for these tournaments involves more than just practicing swings on the driving range. Physical and mental aspects of preparing for a tournament are essential for any young golfer to consider. It can often be beneficial to receive professional advice on how to best prepare for a tournament - our golf team at EW Motion Therapy loves working with young golfers to help them play their best game. Even if you decide that our services do not fit your needs, you can still read our guide as we explore the benefits of playing in junior tournaments, discuss physical and mental preparation strategies, and offer tips on finding local tournaments in your area.

Golf | Personal Training

By: Mason McAnnally
May 12th, 2023

Golf is a sport that requires a combination of skill, coordination, and athleticism. While technique and practice are essential to improving one's game, golfers can benefit from a well-designed gym program to enhance physical fitness. In the gym, it’s easy to get overwhelmed, so golfers need to understand the main areas they should prioritize while working out. Our golf specialists at EW Motion Therapy can work with you to develop a workout plan to address your improvement areas. Even if you decide our services do not fit your needs, you can still read on as we explore how golfers can improve their mobility, stability, and strength/power in the gym and whether personal training would be beneficial.

Golf

By: Mason McAnnally
May 5th, 2023

Golf is a sport that people of all ages have enjoyed for many years. While it may not be the first sport that comes to mind when thinking of activities for kids, it can offer numerous benefits for children and become a sport they pursue for a lifetime. Our golf team at EW Motion Therapy loves helping young golfers improve their swings, learn new techniques, and find their passion for the sport. Even if you decide our services do not fit your needs, you can still read on as we explore how golf can benefit kids physically and mentally, as well as the life lessons they can learn from the sport.

Golf

By: Mason McAnnally
April 7th, 2023

Golf is a sport that requires a combination of strength, flexibility, and endurance. Without proper preparation, golfers may suffer from injuries and decreased performance. Stretching is essential to any golfer's warm-up routine as it helps increase flexibility and prevent injuries. But what stretches should you do?

Golf | Nutrition

By: Mason McAnnally
April 7th, 2023

Any athlete needs to prioritize healthy eating and hydration to optimize performance, and though you may not realize it, golfers are no exception. While golf might not be as high-impact of a sport as football or basketball, it takes an immense amount of mental concentration and endurance to succeed. So how can golfers eat right to prepare their bodies to play?

Golf | Physical Therapy

By: Mason McAnnally
March 28th, 2023

The Masters Tournament is a major event in the world of professional golf. Every year, top players from all over the world are invited to the tournament to compete for the prestigious green jacket. But it can also be a cause for concern when it comes to golf injuries.