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Physical Therapy Blog

EW Physical Therapy Blog

Physical Therapy blog articles by EW Motion Therapy

Becca Lee

Licensed Physical Therapist, PT, DPT // Clinical Director, EW Motion Therapy Trussville // EW Yoga Instructor // EW Motion Therapy Trussville

Sports Performance | Personal Training

By: Becca Lee
August 12th, 2022

When you want to begin a new exercise regimen, it can be challenging to narrow down your options. Many communities have many options for personal training, and Trussville is no exception. Trussville has become a thriving city with many breweries, restaurants, and young families. With so many choices for personal training facilities, how do you decide which facility is the best for your exercise journey?  

Physical Therapy

By: Becca Lee
March 9th, 2022

When you have an injury and want relief, it can be challenging to narrow down your options. Many communities have a plethora of options for physical therapy, and Trussville is no exception. Just about a half-hour drive from downtown Birmingham, Trussville has become a thriving community, with many locally-owned and operated businesses. With so many choices of clinics in the area, how do you decide which one to visit for your physical therapy treatment?  

Physical Therapy

By: Becca Lee
October 18th, 2021

There are age restrictions on many things in life, like purchasing alcohol, qualifying for certain insurance benefits, and driving a car. You may think that physical therapy has an age limit, that the treatment only applies to athletes improving performance or recovering from an injury. If you feel this way, and either your child or your parent seems to need physical therapy, you may not even investigate it as an option due to their age. But the truth is that regardless of age, physical therapy may be the best treatment available for their condition.