Physical Therapy Blog

Golf is a sport that demands a unique combination of flexibility, strength, and coordination. Every swing involves a symphony of movements, from the ground up, that require precision and balance to execute effectively. However, many golfers struggle with mobility issues, posture imbalances, or inefficient movement patterns that not only hinder their performance but also increase their risk of injury.

Golf can be an incredibly fulfilling sport, offering a blend of challenge, relaxation, and camaraderie. However, for those looking to enjoy regular rounds of golf without a hefty price tag, budgeting is crucial, especially when it comes to greens fees. While private golf clubs may come with steep initiation fees and monthly dues, public courses are much more affordable and accessible. Still, golfers need to plan for the costs associated with playing on public courses. In this article, we'll explore the average costs of greens fees at public golf courses, membership options, the factors that influence these costs, and some useful tips for budgeting on the course.

Golf is a lifelong sport enjoyed by individuals of all ages, providing not only physical activity but also a chance to connect with nature and fellow enthusiasts. However, as golfers age, they may notice changes in their game that can impact performance and enjoyment. Physical therapy can be a valuable asset for older golfers to better their game - we love helping our golfers at EW Motion Therapy overcome imbalances and keep playing. Even if you decide that our services don’t fit your needs, understanding how aging affects your golf game can help you adapt and continue playing for years to come.

Golf, a game of precision, patience, and skill, often mirrors life's own challenges. Many enthusiasts find themselves at a standstill, their scores stagnant, wondering why their efforts don't translate into better performance on the course. Sometimes, especially for golfers, the stagnation can originate from a mechanics issue - even the best players’ bodies sometimes can’t do what they want. Physical therapy can be a great supplementary treatment for mechanics issues - our golf specialists at EW Motion Therapy help golfers at any level improve mechanics and play pain-free. You may decide that our golf program isn’t right for you, but you can still review this guide as we delve into the multifaceted reasons behind this plateau, offering practical solutions, treatment options, and insights into how physical therapy can be a game-changer in elevating your golf game.

Golfer's elbow, medically known as medial epicondylitis, is a condition that causes pain and inflammation in the tendons that connect the forearm to the elbow. While its name suggests a link to golf, this condition can affect anyone who engages in activities that require repetitive arm, elbow, and wrist movements. We love helping any of our clients at EW Motion Therapy with this condition, especially our golfers, who can work with our golf team to return to playing golf pain-free. But even if you decide that our services don’t fit your needs, you can still read on as we explore the causes and symptoms of golfer's elbow, why it's prevalent among golfers, the various treatment options available, and the significant role physical therapy plays in helping individuals return to their favorite activities pain-free.

Golf can be demanding on the body, particularly the shoulders, due to the vigorous nature of the golf swing. Shoulder pain is a common complaint among golfers, arising from various conditions. We love helping our golfers at EW Motion Therapy reduce pain so they can get back on the course as quickly as possible. But even if you decide that our physical therapy doesn’t fit your needs, you can still review this comprehensive overview of the conditions causing shoulder pain in golfers, effective gameplay adjustments to mitigate this discomfort, and how physical therapy can aid treatment and prevention.

Golf, often perceived as a low-impact sport, surprisingly leads many enthusiasts to confront an unwelcome opponent: back pain. This ailment affects not only the game’s quality but also impinges on daily life. While pain at its worst can keep you off the course, there are strategies to help reduce the source of your pain and help improve your performance. One is physical therapy - we love helping our golfers at EW Motion Therapy reduce pain and stay on the course. Even if you decide that our physical therapy doesn’t fit your needs, you can still read on as we delve into the causes of back pain in golfers, its impact on their game, practical tips for pain mitigation, and the crucial role physical therapy can play in recovery and prevention.

Golf is a sport that demands patience, precision, and practice. For young golfers who dream of mastering the art of the swing and conquering the fairways, establishing a structured practice routine is critical. We love helping our young golfers at EW Motion Therapy develop a routine that helps them work toward their goals. Even if you decide that our golf motion specialists aren’t the right professionals for your needs, you can still learn the importance of a consistent practice regimen, explore its benefits to a young golfer's game, and learn the essential components of a successful practice routine.

Golf is a game of precision, strategy, and character-building. For young golfers looking to make their mark in golf, taking golf lessons isn't just a choice; it's a crucial step towards honing their skills and developing valuable life lessons. We love working with our young golfers at EW Motion Therapy to build confidence and help them find their passion for the game. Even if our golf program doesn’t fit your needs, you can still read on as we explore why golf lessons are paramount for young golfers, focusing on how these lessons enhance their game and shape their character.

Golf is a sport that demands patience, precision, and perseverance. For young golfers, mastering the game can be both challenging and rewarding. However, it’s important to address common mistakes, build confidence, and focus on continuous improvement to achieve success. We love helping our young golfers work toward their goals at EW Motion Therapy - our team can watch your movement and swing to determine the best exercises for you to improve. Even if you decide our services do not fit your needs, you can still read on as we explore practical strategies to enhance your golf game and develop the self-assurance needed to excel on the green.