Physical Therapy Blog

Golf, a game of precision, patience, and skill, often mirrors life's own challenges. Many enthusiasts find themselves at a standstill, their scores stagnant, wondering why their efforts don't translate into better performance on the course. Sometimes, especially for golfers, the stagnation can originate from a mechanics issue - even the best players’ bodies sometimes can’t do what they want. Physical therapy can be a great supplementary treatment for mechanics issues - our golf specialists at EW Motion Therapy help golfers at any level improve mechanics and play pain-free. You may decide that our golf program isn’t right for you, but you can still review this guide as we delve into the multifaceted reasons behind this plateau, offering practical solutions, treatment options, and insights into how physical therapy can be a game-changer in elevating your golf game.

Golfer's elbow, medically known as medial epicondylitis, is a condition that causes pain and inflammation in the tendons that connect the forearm to the elbow. While its name suggests a link to golf, this condition can affect anyone who engages in activities that require repetitive arm, elbow, and wrist movements. We love helping any of our clients at EW Motion Therapy with this condition, especially our golfers, who can work with our golf team to return to playing golf pain-free. But even if you decide that our services don’t fit your needs, you can still read on as we explore the causes and symptoms of golfer's elbow, why it's prevalent among golfers, the various treatment options available, and the significant role physical therapy plays in helping individuals return to their favorite activities pain-free.

Golf can be demanding on the body, particularly the shoulders, due to the vigorous nature of the golf swing. Shoulder pain is a common complaint among golfers, arising from various conditions. We love helping our golfers at EW Motion Therapy reduce pain so they can get back on the course as quickly as possible. But even if you decide that our physical therapy doesn’t fit your needs, you can still review this comprehensive overview of the conditions causing shoulder pain in golfers, effective gameplay adjustments to mitigate this discomfort, and how physical therapy can aid treatment and prevention.

Golf, often perceived as a low-impact sport, surprisingly leads many enthusiasts to confront an unwelcome opponent: back pain. This ailment affects not only the game’s quality but also impinges on daily life. While pain at its worst can keep you off the course, there are strategies to help reduce the source of your pain and help improve your performance. One is physical therapy - we love helping our golfers at EW Motion Therapy reduce pain and stay on the course. Even if you decide that our physical therapy doesn’t fit your needs, you can still read on as we delve into the causes of back pain in golfers, its impact on their game, practical tips for pain mitigation, and the crucial role physical therapy can play in recovery and prevention.

Golf is a sport that demands patience, precision, and practice. For young golfers who dream of mastering the art of the swing and conquering the fairways, establishing a structured practice routine is critical. We love helping our young golfers at EW Motion Therapy develop a routine that helps them work toward their goals. Even if you decide that our golf motion specialists aren’t the right professionals for your needs, you can still learn the importance of a consistent practice regimen, explore its benefits to a young golfer's game, and learn the essential components of a successful practice routine.

Golf is a game of precision, strategy, and character-building. For young golfers looking to make their mark in golf, taking golf lessons isn't just a choice; it's a crucial step towards honing their skills and developing valuable life lessons. We love working with our young golfers at EW Motion Therapy to build confidence and help them find their passion for the game. Even if our golf program doesn’t fit your needs, you can still read on as we explore why golf lessons are paramount for young golfers, focusing on how these lessons enhance their game and shape their character.

Golf is a sport that demands patience, precision, and perseverance. For young golfers, mastering the game can be both challenging and rewarding. However, it’s important to address common mistakes, build confidence, and focus on continuous improvement to achieve success. We love helping our young golfers work toward their goals at EW Motion Therapy - our team can watch your movement and swing to determine the best exercises for you to improve. Even if you decide our services do not fit your needs, you can still read on as we explore practical strategies to enhance your golf game and develop the self-assurance needed to excel on the green.

For young golfers with aspirations of taking their game to the next level, participating in junior tournaments is an excellent way to gain valuable experience, showcase their skills, and connect with fellow golfers. However, preparing for these tournaments involves more than just practicing swings on the driving range. Physical and mental aspects of preparing for a tournament are essential for any young golfer to consider. It can often be beneficial to receive professional advice on how to best prepare for a tournament - our golf team at EW Motion Therapy loves working with young golfers to help them play their best game. Even if you decide that our services do not fit your needs, you can still read our guide as we explore the benefits of playing in junior tournaments, discuss physical and mental preparation strategies, and offer tips on finding local tournaments in your area.

If you have never used CBD oil, you may be unsure what it is or does. You may automatically associate it with marijuana, and while they are derived from the same plant, they differ substantially. Research has shown some benefits of CBD oil for relieving symptoms of epileptic seizures, but many people have found success with it in other areas as well. So is it right for you? And how can you get access to it?

Whether you are a new golfer or have been playing for a while, lessons could be a great investment. Building a solid foundation of good playing habits early in your golf career can be beneficial, and it is important to reinforce those habits as you continue to progress. Even though lessons can be expensive, they really are worth the cost, because golf can be such a complicated game.