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Physical Therapy Blog

EW Physical Therapy Blog

Physical Therapy blog articles by EW Motion Therapy

Physical Therapy

By: Franklin Staples
March 23rd, 2024

Mobility, the ability of your body to move freely and easily, plays a fundamental role in your daily activities and overall health. Yet, not everyone experiences the same level of mobility. Read on as we delve into the scientific underpinnings of mobility, explore why some individuals are more mobile than others, and differentiate between hypermobility and hypomobility. We'll also discuss why maintaining optimal mobility is crucial for healthy movement and how physical therapy can enhance mobility.

Cheerleading

By: Skylar Belton
March 23rd, 2024

Cheerleading is a captivating blend of athleticism, artistry, and teamwork. Each athlete, whether a base, flyer, backspot, or tumbler, brings unique skills to the table, contributing to the overall success and flair of the team. Tailored training and rehabilitation are crucial for each role to succeed in their unique skill set - we love helping our cheerleaders at EW Motion Therapy keep their bodies strong and able to withstand the skills necessary to excel in their sport. Our physical therapy might not be right for you. However, you can still review this guide as we delve into the specific skills required for each position, the physical demands these athletes face, common injuries, and how physical therapy plays a crucial role in their health, recovery, and performance enhancement. With this information, you can choose which of these roles might be best for your cheer career.

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Balance | Neurological Recovery

By: Caroline Pitts
March 23rd, 2024

Living with Parkinson's disease means managing a complex and ever-changing array of symptoms. Optimal care involves a multidisciplinary approach, bringing together professionals from various medical fields to address the wide-ranging impacts of the condition. We love our clients with Parkinson’s at EW Motion Therapy, and we always consider it a privilege to be a part of their care team. Many of our physical therapists are LSVT Big-certified and are ready to create custom treatment plans to address the motor symptoms of Parkinson’s. You may decide that our services don’t fit your needs, but understanding the roles of these professionals and knowing how to find the right ones for your unique needs can make a significant difference in managing Parkinson's disease effectively.

Physical Therapy | Career

By: Alana George
March 23rd, 2024

Routine is an essential part of our lives. Most of us have a set of habits we do in the morning to help us prepare for the day, things we do at night before we go to bed, or both. Our routines help us get into whatever mindset we need for that point in our day. Another routine every professional has to learn is how to manage their workload, prepare for the day, and prepare for the next day. If you’ve ever been to physical therapy, you understand that you are not the only patient your therapist is seeing that day, and you might wonder how they balance it all. Are they really able to give you the attention you need and deserve?

Physical Therapy

By: Chris Brandt
March 15th, 2024

In healthy human motion, flexibility, strength, and balance play crucial roles. Each component contributes to our overall physical wellness, allowing us to move freely, perform daily tasks, and engage in our favorite activities. Understanding the relationship between these elements is essential for anyone looking to maintain or improve their physical health. Physical therapy can be an excellent treatment option for anyone struggling with one or multiple of these components - we love helping our patients at EW Motion Therapy improve flexibility, strength, and balance so they can move better and continue their favorite activities. You may decide that our services don’t fit your needs. However, you can still read on as we explore the relationship between flexibility, strength, and balance, how a deficit in one can impact others, and how physical therapy, combined with at-home practices, can help address these imbalances.

Pilates

By: Ally Edwards
March 15th, 2024

Scoliosis, a condition characterized by an abnormal curvature of the spine, affects millions worldwide. While it can be a source of discomfort and reduced mobility, there's growing evidence that Pilates, a low-impact exercise regimen, can significantly benefit those struggling with this condition. In this article, we'll explore how Pilates can help relieve the symptoms of scoliosis and promote better spinal alignment, enabling sufferers to lead a more comfortable and active lifestyle.

Neurological Recovery

By: Max Smith
March 8th, 2024

Parkinson's disease, a complex neurodegenerative disorder, has been shrouded in misconceptions and myths. Understanding the truth behind these myths is essential for patients and their families to manage the condition effectively. Whether you or your loved one has been aware of your diagnosis for a while, debunking common myths can help bring you some peace and confidence to navigate this disease. We love helping our Parkinson’s patients at EW Motion Therapy maintain their independence and mobility safely to continue their daily activities. To support that effort, we aim to debunk common myths surrounding Parkinson's disease and discuss what to do after you or a loved one receives a Parkinson’s diagnosis, ensuring you are well-informed to make decisions about your health or that of your loved ones, whether you decide that our services fit your needs or not.

Personal Training

By: Jade Hutcheson
March 8th, 2024

Walking is one of the simplest, most accessible forms of exercise, offering significant physical and mental health benefits. However, regarding the number of steps we should aim for daily, there's a lot of information—and sometimes misinformation—floating around. We always tell our patients at EW Motion Therapy that motion is lotion, and walking is one of the easiest ways for anyone to pursue healthy movement habits. Let's delve into the science behind the recommended step count, explore factors that might adjust these numbers, and share practical tips for integrating more movement into a hectic schedule.

Golf | Physical Therapy | Career

By: Alana George
March 8th, 2024

In an article for Forbes Magazine, Mark C. Perna discusses the value of failure in our lives, as much as we try to avoid it. He says,

Balance | Neurological Recovery

By: Caroline Pitts
March 8th, 2024

Balance is an integral part of our daily lives, influencing everything from walking and standing to climbing stairs and participating in sports. As we age, it's common to notice changes in our balance, often leading to concerns about whether we can ever return to the levels of stability we enjoyed in our youth. While aging is inevitable, there are strategies you can employ to keep moving and stay healthy, including physical therapy. We love helping our senior patients at EW Motion Therapy move safely through individualized treatment and group balance classes. Even if you decide that our services don’t fit your needs, you can still read on as we explore the dynamics of balance, how and why it changes over time, and the role physical therapy can play in restoring balance.