Skip to content
Close
Locations
Come See Us
Locations
Come See Us
Who We Are
Meet The Team
Mike Eskridge Foundation
Wellness
Clinical Pilates
Personal Training
Dry Needling
Physical Therapy
Orthopedic Physical Therapy
Neurological Rehabilitation
Pre/Post-Op Recovery
Sports Injury Recovery
Balance and Fall Prevention
Women's Health
Upper Body
Lower Body & Core
Specialized Care
Women's Health
Physical Therapy Testimonials
Personal Training Testimonials
Clinical Pilates Testimonials
Women's Health Testimonials
Articles
Guides
Woman sits on a large bouncy ball while being instructed through an exercise by a pelvic floor physical therapist.

WOMEN'S HEALTH PHYSICAL THERAPY | BIRMINGHAM & TUSCALOOSA, AL

From puberty to menopause, your body changes, but you stay you. 

Incontinence, pain, and an unrecognizable body can leave you feeling ashamed, afraid, or depressed. EW physical therapists work with women of all ages to restore their appearance and function so they can feel like themselves again. 

Locations
Get Started

Women's Health

You've probably heard...

  • Leaking is just what happens after kids
  • Pelvic pain is something you live with
  • Back pain is a part of pregnancy

None of these are true. Pelvic floor dysfunction, prolapse, diastasis recti, and pain during sex affect millions of women, but they're not something you just live with. Treatment options exist.

Don't wait for symptoms to worsen or hope they'll disappear. You don't have to suffer through this alone.

Women’s health physical therapist guiding a patient through a Pilates-based therapeutic exercise, focusing on pelvic floor activation, core strengthening, hip stability, and functional movement as part of women’s health physical therapy.

Conditions and Symptoms We Treat

Every stage of your body's journey brings different changes and, with those, new challenges.

Pelvic Pain Chronic pain in the pelvic region, painful periods, or pain during bowel movements. Targeted therapy addresses muscle tension, dysfunction, and pain patterns.
Diastasis Recti Abdominal separation after pregnancy. Specialized exercises help close the gap and restore core strength safely.
C-Section Recovery Scar tissue management, core rebuilding, and safe return to activity after cesarean delivery.
Urinary Incontinence (Stress, Urge, or Mixed) Leaking during exercise, coughing, sneezing, or laughing. Sudden urges that are hard to control. Both respond to pelvic floor retraining.
Pain with Sex (Dyspareunia) Pain during or after intercourse. Pelvic floor PT can restore comfort and confidence in intimacy.
Pregnancy-Related Pain Low back pain, pelvic girdle pain, sciatica, and round ligament discomfort during pregnancy. You don't have to wait until after delivery to feel better.
Postpartum Weakness or Dysfunction Difficulty returning to exercise, feeling disconnected from your core, or lingering symptoms after birth. Recovery doesn't have a deadline. We will meet you wherever you are.
Pelvic Organ Prolapse The feeling of pressure, heaviness, or bulging in the vaginal area. Physical therapy can improve symptoms and help you avoid or delay surgery.

Personalized, Private, Professional

Women's Health Physical Therapy

No two bodies, pregnancies, or recovery timelines are the same. Your treatment plan is designed specifically for you, based on your symptoms, history, and goals. Sessions are private and one-on-one. This is a partnership built around what success looks like for you, not a protocol pulled off a shelf.

Care That's Built Around Your Body and Your Goals.

Our Locations
Book an Appointment
The EW Approach: Measure. Restore. Build. RefineTM

From Uncertain to Confident:
Your Path Forward

Pregnant patient receiving hands-on pelvic floor physical therapy to support comfort and mobility during pregnancy.
1

Your therapist assesses pelvic floor function, movement patterns, and strength to establish a clear baseline and personalized roadmap.

The Goal:

Measure where you are now and what's contributing to your symptoms so you leave with clarity and confidence that a solution exists.

2

Through hands-on treatment and corrective exercise, you'll work to restore control, reduce pain, and rebuild the connection between your brain and pelvic floor.

The Goal:

Restore function and confidence in your body as symptoms begin to improve.

3

You'll build the physical capacity needed to return to daily activities, exercise, and everything you've been avoiding or missing without fear or limitation.

The Goal:

Build the strength and resilience to feel capable again in your body and your life.

4

Your therapist helps you develop sustainable habits and self-care strategies that support your physical and mental well-being beyond formal treatment.

The Goal:

Refine your routine so you can maintain progress and prevent regression on your own for the long term.

Real Recoveries

What Clients Are Saying

"Kareth Dow is the best physical therapist ever! She is so professional and also so caring!"
Anne Greaves
"I see Hope for Pelvic floor PT and she has been amazing! She instantly made me feel at ease when I was nervous about starting this type of PT. She is extremely knowledgeable and has helped me feel much better. I love that she never makes me feel like just another patient and always truly cares about my life and my family. Definitely recommend!!!"
Mary Freeman
"Hope is absolutely amazing. She has helped me better understand the causes and manifestations of pelvic floor pain, has provided me with numerous resources, and has always been available for any questions I have. She is the best - I would recommend EW Motion Therapy without hesitation!"
Courtney Mathis
"Hope at EW Motion Therapy in Tuscaloosa was by far the best PT I've ever seen. I was pregnant with my second kid and had previous pelvic floor issues from my first, so at 12 weeks pregnant I wanted to be ahead of the problem. Hope was so informative and made changes to my physical therapy as I progressed in my pregnancy. She also was very informative regarding delivery."
Shelby Chafetz
"The two physical therapists I see for my specific problems are incredibly professional, knowledgeable and very well educated. They specialize in women's health, among other areas I am sure, and they have given me hope they will be able to correct my issues. I highly recommend EW Motion Therapy in Trussville!"
Lynette Burkey

Our Insurance Partners

EW Motion Therapy works with a wide variety of insurance partners to ensure you get the best care, no matter your coverage. 
  • BCBS insurance logo — insurance partner at EW Motion Therapy.
    Blue Cross
    (All plans)
  • Medicare insurance logo — insurance partner at EW Motion Therapy.
    All Medicare and Medicare Advantage Plans
  • United Healthcare insurance logo — insurance partner at EW Motion Therapy.
    United Healthcare
    (Includes all sub-plans)
  • Viva Health insurance logo — insurance partner at EW Motion Therapy.
    Viva Health / Viva Medicare
  • Aetna insurance logo — insurance partner at EW Motion Therapy.
    Aetna/ Aetna Medicare
  • Humana insurance logo — insurance partner at EW Motion Therapy.
    Humana
  • Tricare insurance logo — insurance partner at EW Motion Therapy.
    Tricare
    (All plans)
  • Cigna insurance logo — insurance partner at EW Motion Therapy.
    Cigna
    (All plans)
  • ChampVA insurance logo — insurance partner at EW Motion Therapy.
    Champ VA
  • All Worker's Compensation Plans insurance logo — insurance partner at EW Motion Therapy.
    All Workers Compensation

Start The Conversation

Tell us a bit about yourself, and we'll reach out by phone within 1 business day to match you with the right person on our team, so you can get on the path to feeling better fast.

Women's Health Physical Therapy

Frequently Asked Questions

Do I need a referral from my doctor? Alabama is a direct access state, so you can come see us without a physician referral. That said, some insurance plans still require one for coverage purposes, and the rules vary by plan. Give your nearest EW location a call, and we'll help you sort it out before your first visit.
How many sessions will I need? It depends on your symptoms and goals. Some women see improvement in 4-6 sessions. Others benefit from longer-term care, especially if they're managing chronic conditions or preparing for a major life event like childbirth. Your therapist will give you a realistic timeline after your evaluation.
What can I expect during my first visit? Your first visit starts with a conversation about your history and goals, followed by an assessment tailored to your needs. Your therapist will explain each step before it happens, and treatment often includes exercises, manual therapy, and education.
Will I be receiving an internal exam? Internal assessments are only performed with your full consent, and many effective treatment techniques don't require them at all. If one is recommended, your therapist will explain why and what it involves before anything happens. You're always in control of your care.
Will my insurance cover this? Most insurance plans cover pelvic health physical therapy when medically necessary. We accept most major insurances and will verify your benefits before your first appointment. If you have questions about coverage, our team will walk you through your benefits. 
Can I do this while I'm pregnant? Yes. Prenatal physical therapy is safe and effective throughout pregnancy. Many women see us to prepare for labor, manage pain, or address pelvic floor concerns before delivery.
What if I'm postpartum, but it's been years since I gave birth? It's never too late. Postpartum symptoms don't have an expiration date. Whether you gave birth six weeks ago or six years ago, pelvic floor therapy can help.
What should I wear to my appointment? Wear comfortable, loose-fitting clothing that allows you to move easily. Athletic wear or yoga pants work well. You may be asked to change into a gown for part of your evaluation, but your therapist will let you know what to expect before your first visit.
Can my partner come to appointments with me? Yes. Many women bring their partner or spouse to appointments, especially during pregnancy or postpartum recovery. Your partner is welcome in the room during the education and exercise portions of your session. If an internal assessment is needed, you can decide whether you'd like them to stay or wait outside.
Can I continue physical therapy after my insurance stops covering it?

Yes! Many clients choose to continue with self-pay sessions or transition to Clinical Pilates or personal training to maintain their progress. Your physical therapist will talk through options that make sense for your situation.