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Check out our Meadowbrook / 280 Clinic opening January 24, 2022.

Pilates / Corealign

Improve your fitness, health, and longevity through Pilates.

Safe, individualized programming for private sessions and small groups.

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Build strength, increase flexibility, and gain the tools for a healthy, active lifestyle.

When you want to find the right Pilates practice, it is easy to become overwhelmed with choices. Should you go to a large exercise class, or search for a smaller group that offers more customized instruction?

You don’t want to waste your time and money looking for the right teacher, and you need a great experience the first time to give you confidence to continue.

You deserve a trusted partner who will listen to your concerns and create a customized plan for your body’s needs and your goals.

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Pursue your best self with customized instruction.

When you can have a Pilates experience tailored to your body’s needs, you can fully relax knowing that you will not be injured. Give yourself a sustainable wellness practice that you can pursue for a lifetime.

Hear what other clients have to say.

Don’t take our Pilates sessions at our word - hear what your real Pilates participants have to say. 

"EW Pilates truly values wellness and being good stewards of our bodies. Ivy’s emphasis on conditioning, alignment, strength, flexibility and recovery has been of tremendous benefit to me. The EW Pilates sessions are also a learning experience; I have developed an understanding of the inter connections between muscles and joints and how important it is to correct bad postural habits."

"As a distance runner, I have been prone to injuries over the years, however, since I started Pilates at EW, I have reduced my injury incidence dramatically. I have found that I have been able to address strength, flexibility and balance all at one time while improving my body awareness and alignment."

"“Core Awareness” has always been a foreign concept to me until I started CoreAlign. The focus on core positioning and engagement has carried over in to all aspects of my daily activities—when sitting at my desk, on a plane, walking the dog or working around the house, I’ve realized that I can “self-correct” and alleviate back and hip pain at that moment. I’m much more aware of ways to protect my shoulders and back when lifting. It’s amazing."

Your Pilates questions, answered.

Do you still have questions about our Pilates classes? We understand if you do, so here are some helpful questions and answers from our clients.

What is your maximum class size?

Do all your locations offer Pilates sessions?

Do you welcome participants of any level, from beginners to advanced?

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Pricing

Pilates is a great way to invest in your health.

Start with an evaluation to determine the type of instruction that will uniquely help your body. Then your instructor can work with you to develop a personalized plan that fits your needs. 

Pricing Options:

  • $90 for a private session
  • $50 per person for 2-person semiprivate
  • $35 for a 4-person class
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Additional Pilates Resources

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Individualized Pilates - because there’s only one you.

You may not think of Pilates as a customizable practice, but in the right hands, Pilates can give you the power to improve your health, fitness, and overall wellbeing.

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