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Unsure which program is right for you?

Get clear directions with our EW Program Match tool. Click below to begin.

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Tell Us About Yourself
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Do you live in the greater Birmingham or Tuscaloosa area?
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What is your age range?
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Are you experiencing pain?
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Do you have difficulty with any of the following?
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What are your goals?
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What are your goals?
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How would you rate your pain at the present time?
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Is your pain the result of an injury?
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Have you seen a doctor?
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Do you have a referral/prescription for physical therapy?
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What activity do you have the MOST difficulty with? Or, what would you MOST like to improve?
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Do you have difficulty walking a mile, climbing stairs, or standing in place longer than 30 minutes?
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Do you have difficulty with balance or a fear of falling?
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Tell us more about your walking goals.
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Do you have pain when you run?
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Do you want to improve training tolerance and performance while reducing injury risk?
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What can we help you with?
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Do you have pain when you golf?
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Do you want to play better?
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Do you have difficulty or pain during exercise?
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Do you work at a desk?
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Do you have pain while you work?
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Almost there! Fill out this quick form to get your results.

Results

Your Recommended Program(s)

Here are the results of your questionnaire! Ready to find out which programs are right for you?

See Results

EW Consult

You deserve the opportunity to sit down with an expert who cares as much about your health and wellbeing as you do. Meet with one of our team members to discuss your specific needs and the next steps that make the most sense for you.

consult

EW Personal Training

Transform yourself with a safe and sustainable personal training program. Our trainers will work with you to develop a personalized fitness plan so you can achieve your goals. Get fit, stay strong, and build confidence with individualized programming.

personal training

EW Pilates

Build strength, increase flexibility, and gain the tools for a healthy, active lifestyle. You deserve a trusted, expert Pilates instructor who will listen to your concerns and create a customized plan for your body’s needs and your goals. Improve your fitness, health, and longevity through safe, individualized programming in a private session or a small group. 

Pilates

EW Physical Therapy

Don’t let pain, an injury, or a condition hold you back from the life you deserve. Recovering from an injury, surgery, or weakened body can be unbelievably tough, but physical therapy can be a great first step toward a transformed life. Let personalized physical therapy help you recover, perform, and live better.

Physical Therapy-1

EW Balance

Reduce your fall risk with balance physical therapy. Don’t let your fear of falling hold you back from living the life you want. Learn to move safely with a customized plan to build strength and improve balance so you can feel steadier on your feet.

 

balance

EW Run

Reduce injury, train better, and improve recovery to run for a lifetime. Every runner deserves a coach who cares as much about running as you do and can provide clear direction to get you back on the road with confidence. A Run evaluation performed by one of our physical therapists will set you on the best path for improved performance based on the unique combination of your body, movement, and running patterns.

Run

EW Golf

Learn to move better so you can swing better. You deserve a movement specialist who understands how your movement is directly correlated to your golf swing and can create an individualized plan so you can improve. A golf evaluation performed by one of our doctors of physical therapy will set you on the best path for improved performance based on the unique combination of your body, movement, and swing. 

golf

EW BodyWork

Move and feel your best with a customized BodyWork program. When minor aches, pains, or stiffness prevent you from performing at your best, you can end up feeling frustrated and stressed. Poor tissue health can affect how you move and feel, which can result in poor sleep and difficulty getting through your day. A skilled clinician who can apply directed hands-on soft tissue therapy can help you relax, feel better, and move better.

bodywork

EW Yoga

When you want to find the right personalized yoga practice, it is easy to become overwhelmed with choices. You deserve a trusted, expert yoga instructor who will listen to your concerns and create an individualized plan for your body’s needs. Let our yoga instructors, many of whom are licensed physical therapists, help you improve your physical and mental wellbeing through our safe, individualized programming in a private session or a small group class. 

yoga

What our clients are saying.

"The trainers at EW take a personal interest in your recovery. All of the therapists take the time to listen to your goals and create a recovery plan custom-tailored to each patient."

"Before EW I didn’t do enough activities and I didn’t follow through on what I should have. EW has made my life so much easier, everyone is patient, they call me by name! Everyone is wonderful. Since I’ve been coming here I feel better about myself because of what my therapist and everyone has suggested I do! Everyone is so welcoming!"

"I’ve been with EW for 3 years now and they’ve always got me back on my feet feeling better than ever. I feel like EW personalizes therapies to what each client is actually feeling. All their staff genuinely care and listen to what is going on with their patients. I highly recommend them to my friends and family now every chance I get."

Get Started Today

Begin your journey toward improved health and wellness today.

With the right programs in place, you are on your way to conquering your movement impairments and performing better in the activities you love.

When you fill out this form, an EW team member will contact you to schedule an appointment at whichever facility you choose from the dropdown menu. You can use the results of your questionnaire to choose the programs you are interested in.

After you give your consent to receiving information from us and hit “Submit”, an EW team member will reach out to you within the next business day. We want to understand your needs first, then together we can decide the best course of action.

We consider it a privilege to guide you along your journey, and we look forward to welcoming you into the EW family!

Request an Appointment

Get Started Today

Begin your journey toward improved health and wellness today.

With the right programs in place, you are on your way to conquering your movement impairments and performing better in the activities you love.

When you fill out this form, an EW team member will contact you to schedule an appointment at whichever facility you choose from the dropdown menu. You can use the results of your questionnaire to choose the programs you are interested in.

After you give your consent to receiving information from us and hit “Submit”, an EW team member will reach out to you within the next business day. We want to understand your needs first, then together we can decide the best course of action.

We consider it a privilege to guide you along your journey, and we look forward to welcoming you into the EW family!