Silven Cox
- Expertise and Approach
- Education and Credentials
- More About Silven
Silven is passionate about helping his clients realize their potential through intentional coaching and establishing a sound exercise program that will enable them to live their lives to the fullest. He understands the significance of being trusted with someone’s health and wellness journey, and never takes that opportunity for granted.
Training Interests
- Powerlifting
- Bodybuilding
- Strength and conditioning
- Sports training
- Functional strength training
Silven began his fitness journey at a young age, playing sports like football and track and field through middle school and high school.
He enjoys lifting weights, running, and strength training. He particularly enjoys powerlifting. Outside of the gym, Silven is equally as passionate about music. He travels and plays in various bands, including the worship team at his church.
Originally born in South Korea, Silven grew up in Albertville, Alabama, but made Birmingham his home following a three-year stay in Australia studying music.