Kareth, a Physical Therapist, Pilates and CoreAlign instructor, integrates advanced training in manual therapy, physical therapy, Pilates and CoreAlign into both wellness and physical therapy sessions. Kareth finds great satisfaction in meeting clients where they are, listening to their goals and aspirations, and teaming with them to promote a foundation of proper alignment and biomechanics that promotes healthy movement patterns. As a Physical Therapist and Pilates instructor, Kareth utilizes her unique skill set to assist clients during physical and wellness programming. Her approach is to build a solid foundational understanding of alignment, posture, and their relationship to movement, and then to empower clients to become more capable than they ever thought they could be. Ethan White, CEO and founding partner of EW MotionTherapy says, “Kareth is a master at teaching while she treats, all while getting her clients moving, feeling, and living better.” Kareth’s areas of interest include spine and pelvic dysfunction, neurological conditions, and pre and post-mastectomy clients. Through pursuing her personal Pilates practice and incorporating its principles into her running and gym workouts, Kareth practices what she preaches! A native of Birmingham, Kareth continues to call the city her home.
Education: Revolution Human Physical Therapy and Education, Dry Needling Certification (2019); Balanced Body, CoreAlign (2018); Balanced Body, Mat 1 (2016); EW Motion Therapy Pilates Training Program (2016); University of St. Augustine, Manual Therapy Certification (2015); University of St. Augustine, Doctor of Physical Therapy (2014); Samford University, Bachelor of Science in Exercise Science (2009).