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Tuscaloosa Pub Run

A free 3-4 mile group run through downtown Tuscaloosa on the first Thursday of every month. Starts at EW Motion Therapy, finishes with a free beer at Loosa Brews. Every pace welcome.

Event details

Cost
Free
Next date
Time
5:30 PM
Distance
3-4 miles
Start
EW Motion Therapy Tuscaloosa 401 22nd Ave
Suite B
Finish
Loosa Brews

Repeats First Thursday of every month.

About the run

Tuscaloosa's free monthly run club

We start at EW Motion Therapy on 22nd Avenue, wind through downtown, and finish at Loosa Brews.

It's free, and nobody cares how fast you are. We get students from the University of Alabama, families from the Riverwalk neighborhoods, and people getting back into running after years off.

  • A 3-4 mile route through downtown Tuscaloosa, led by our team
  • A free beer at Loosa Brews for everyone who finishes
  • Run it, jog it, or walk it
  • Our physical therapists and trainers run with the group, so ask us about a nagging knee, shin splints, or getting back after an injury
  • No membership, no fee, and you don't have to be an EW patient
The route

The Tuscaloosa Pub Run route

We leave the clinic at 5:30 PM sharp and run the same downtown loop every month.
Tuscaloosa Pub Run

Frequently asked questions

Do I need to be an experienced runner?

No. We get first-timers, people training for races, and walkers, all in the same group.

Is the Tuscaloosa Pub Run really free?

Yes. There's no fee and no membership, and your beer at Loosa Brews is on us.

What should I bring?

Running shoes and comfortable clothes. Bring your ID if you want the beer. There's water at the clinic before we head out.

Where does the run start?

EW Motion Therapy Tuscaloosa, 401 22nd Avenue Suite B, Tuscaloosa, AL 35401. Come a few minutes early; we leave at 5:30.

Never miss a run

We'll email you a reminder on the first Monday of every month, a few days before the run.