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Personal Trainer

Brad Atkinson

Brad brings a strength-focused, confidence-building approach to training, rooted in his passion for helping people realize what they’re capable of. He values EW’s mission and team environment, and thrives on seeing clients grow stronger, not just physically, but mentally as well. Brad specializes in strength development and functional performance, helping individuals build resilience and confidence through movement. Jesse Douglas, Director of EW Fit, shared, “Brad has a unique ability to meet people where they are and help them build real confidence through strength. His experience and steady approach make him a trusted part of our team.”

Training Interests

  • Strength and Conditioning
  • Performance Training
  • Nutrition
  • Movement Applications for Independence
  • Certified Personal Trainer 
  • Stick Mobility Certification (2018)
  • Level 1 Nutrition Coach (Precision Nutrition, 2018)
  • SFG I and II (Strong First, 2015)
  • Titleist Performance Institute Level 1 (2010)
  • Associate’s Degree in Computer Science (Bessemer State Technical College, 2002)

Brad is based in Hoover and stays busy outside of work keeping up with his three kids. Whether at home or in the gym, he enjoys staying active and embracing the energy that comes with family life.

Testimonials

What Brads' Clients Say

David AttenboroughNatural Historian
”It seems to me that the natural world is the greatest source of excitement; the greatest source of visual beauty; the greatest source of intellectual interest. It is the greatest source of so much in life that makes life worth living.”
David AttenboroughNatural Historian
”It seems to me that the natural world is the greatest source of excitement; the greatest source of visual beauty; the greatest source of intellectual interest. It is the greatest source of so much in life that makes life worth living.”
David AttenboroughNatural Historian
”It seems to me that the natural world is the greatest source of excitement; the greatest source of visual beauty; the greatest source of intellectual interest. It is the greatest source of so much in life that makes life worth living.”
Training Location

Brad Atkinson

Homewood

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Articles by Brad

Brad AtkinsonSep 27, 2024, 2:33:31 PM5 min read

Nutrition for People Over 65: Common Deficiencies and Resources for Better Health

Aging can bring many physical changes, including nutritional needs - we discuss tips to stay healthy as changes occur.
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Brad AtkinsonSep 6, 2024, 3:32:46 PM6 min read

Nutrition Tips for Osteoporosis: How Diet Plays a Crucial Role in Bone Health

Nutrition is an essential part of an osteoporosis treatment plan - we discuss the best things to eat to improve bone health.
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Brad AtkinsonJul 10, 2024, 11:47:46 AM3 min read

The Top 3 Nutrition Myths Debunked: What's Actually Healthy?

What are the most pervasive myths in the world of nutrition? Uncover the truth and learn what to really believe about your food.
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Brad AtkinsonDec 11, 2023, 8:46:19 AM4 min read

Kettlebells: A Comprehensive Guide to Their Benefits, Safety, and Use

Kettlebells are an entire gym in one piece of equipment - we discuss how to use them in various workouts and best practices.
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Brad AtkinsonJun 2, 2023, 2:23:22 PM3 min read

Harnessing the Power of Fiber: A Comprehensive Guide to Benefits, Daily Intake, and Fiber-Rich Foods

Fiber is a known superfood, but what does it actually do for your body? We discuss the benefits of a fiber-rich diet and what ...
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Brad AtkinsonApr 28, 2023, 5:39:07 PM4 min read

What Is a Healthy Gut? How To Promote Gut Health In Your Diet

What makes your gut healthy? We discuss the various organisms that live in your gut and what you can do to help them thrive.
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