Balance
How To Treat Concussions: Physical Therapy and Concussion Recovery
What is the best way to treat a concussion? We discuss protocol immediately following an injury and how physical therapy can help with recovery.
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Articles about Physical Therapy – Page 17
Articles
Hip
Hip Stability For Gymnasts: Why Does It Matter?
Why do gymnasts need stable hips? We discuss what happens when a gymnast's hips cannot handle their load.
Physical Therapy
Co-Insurance vs. Co-Pay: Which One Do I Have?
How are coinsurance and copay different? We illustrate the primary differences with a real-life example.
Physical Therapy
Inhale, Exhale, Repeat: Proper Techniques and Benefits of Healthy Breathing
Is breathing really vital to your overall health? We discuss why it is, and suggest some healthy breathing techniques.
Ankle and Foot
Plantar Fasciitis: How Physical Therapy Can Help
Should you get new shoes to treat plantar fasciitis, or is rest enough? We discuss the symptoms of the condition and treatment options.
Balance
Single Leg Balance: Why It's More Than Standing On One Foot
Standing on one leg isn't that essential of a skill, right? Read on for our discussion of why it might be.
Physical Therapy
Catching Good Zzzs: What Are The Best Sleeping Positions?
Should I sleep on my back, or on my side, or neither? We discuss how your sleep position can affect more than just your sleep quality and which ones ...
Physical Therapy
Flexibility vs. Mobility: Why They Are Not Interchangeable Terms
Aren't mobility and flexibility the same thing? In the physical therapy field, they are actually distinct - read on to discover the differences.
Physical Therapy
How Can I Manage Work Stress? Coping Mechanisms To Use At Work and Home
How can work stress affect other areas of your life? We discuss symptoms of stress to watch out for and ways to combat it.
Run
Do Runners Need Physical Therapy? Benefits for Training, Healing, and Preventing Injuries
Why is physical therapy so important for runners? We discuss the benefits of physical therapy while training and while preventing and healing from ...
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