Physical Therapy
Moving While in Pain: When to Push Through and When to Rest
Moving while in pain can seem illogical, but it can help speed up the healing process. We discuss when you should and shouldn't move while in pain.
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Articles about Physical Therapy – Page 6
Articles
Physical Therapy
The Benefits of Aquatic Therapy and Swimming for Older Adults
Being in the water is beneficial for older adults - we discuss why and different options for water aerobics.
Physical Therapy
Types of Tendonitis: Symptoms, Risk Factors, and Treatment Options
Tendonitis is common for many - we discuss where it can occur in the body and how physical therapy can help.
Physical Therapy
The Most Common Baseball Injuries: Causes, Recovery Times, and Physical Therapy
Injuries can happen to any baseball player - we discuss the most common injuries in the sport and treatment options.
Physical Therapy
How Prehab Can Affect Surgical Outcomes: Enhancing Recovery and Long-Term Health
Prehab can be essential before surgery - we discuss important elements of a prehab program and how it integrates with rehab after surgery.
Balance
The Importance of Gait Speed: Understanding and Improving Your Walking Pace
Your walking speed can be an important indicator of your health - we discuss why it is vital as you age to maintain a consistent gait.
Elbow
Understanding Tennis Elbow: Causes, Symptoms, and Treatments
Despite the name, tennis elbow can happen to anyone - we discuss what can cause the condition and how physical therapy can help with recovery.
Balance
The Importance of Strength and Power For Aging
Did you know that both strength and power are essential for healthy movement as you age? We discuss the differences and how physical therapy can help.
Physical Therapy
High-Intensity Interval Training (HIIT): Benefits, Risks, and Whole-Body Wellness
High-intensity interval training is an effective, adaptable workout - we discuss the benefits and how physical therapy can help your training.
Run
Tips for Running a 5K: Preparation, Recovery, and Physical Therapy
Running your first 5K soon? Here are our top tips for success before, during, and after the race.
Still not sure what's going on?
You tell us what's going on. We'll tell you what we can do about it. Same-day appointments are often available.