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There are many running shoe stores in Tuscaloosa, so how do you choose where to go? We've compiled a list based on real reviews.
4 min read
There are many running shoe stores in Birmingham, so how do you choose where to go? We've compiled a list based on real reviews.
Should you start a weight loss plan? We discuss the common characteristics of two popular plans and potential drawbacks.
What makes EW Nutrition different? We discuss why the program was created and who it can benefit.
5 min read
How is nutrition related to diabetes? We discuss this relationship, plus offer some tips on foods to help curb blood sugar.
3 min read
What are health savings accounts, and should you open one? We discuss the advantages and disadvantages of these accounts and offer tips for more ...
Should you get electrical stimulation with your dry needling session? We discuss the benefits of the treatment and whether it would be best for you.
Why should you prioritize postpartum rehab? We discuss the benefits it can bring and how physical therapy can help.
How does food affect inflammation in your body? We discuss why it is important to control inflammation and how to do that through your diet.
What is diastasis recti and why does it need to be fixed? We discuss how the condition affects movement and some exercises to help.
Should you get a dry needling or acupuncture session? We discuss the differences between each treatment and which one may be best for you.
How much water should you drink in a day? We discuss tips for getting and staying hydrated.